Anxiety

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I had a good headline idea, but it slipped my mind

I was surprised by how much response I’ve received to yesterday’s blog (and that of the day before) as well as the number of comments.  It’s very gratifying, and I appreciate it very much.  Thank you.

As for today, well, I am really not sure what to write, because yesterday’s blog was‒from my viewpoint, anyway‒about as free-form and chaotic and tangential and stochastic (not to say redundant) as anything I’ve written.  But maybe that’s just the experience I had while writing it; maybe it doesn’t actually come across that way to the reader(s).  It’s difficult for me to know, because even more than reading, writing is a solitary thing.

That’s not to say that people can’t write together.  Back when I was a teenager, I co-wrote some partial stories with one of my best friends, and we did it sitting next to each other and talking things through aloud as we typed.  That was a pretty active and interactive collaboration.

Unfortunately, I don’t think we got very far with it.  We made much more progress writing silly computer programs in Basic on the Apple II+ my father had bought.  This was in the days before there were any ISPs as far as I know, though we did dial onto a couple of local “billboard” services from time to time with my dad’s old modem (I think it was 600 baud*, but it may be some even divisor or even a very small multiple of that number).

One time, I even had a conversation with a girl (!) who was helping run one of the billboards.  She was (supposedly) about my age, and obviously she was much more into computers than I was for the time.  There was never (in my regretful mind) any possibility of an ongoing interaction, let alone a physical meetup or anything, however.  Even then, though I was reasonably confident when within my local group of friends and teachers, I was painfully shy and awkward, and could never make conversation other than about specific topics.

Goal-directed interactions are okay, as they tend to flow naturally from the process involved.  This is why I’ve made nearly all my friends at school or at work.  Purely social interactions were never really an option for me, except with people I already knew quite well.  And having a successful romantic relationship was unfortunately not in the cards for me.

It still isn’t, as far as I can tell.  I suspect the problem is that there’s no other member of my true species on this planet.  I did come reasonably close, or so I thought for a long time, but I’ve been divorced now about five years longer than I was married, so I apparently wasn’t all that successful.

Okay, well, sorry about the weird, ancient info-dump.  It’s not nearly as cool as the data that’s coming in from the recently-activated Vera Rubin observatory.  That, at least, is the sort of thing that helps restore my faith in humanity.  Or, well, maybe it would be more accurate to say that it shifts my Bayesian credence slightly away from the “humans are without net redeeming value” end and toward the “humans may not be all that bad in the end” end.

The credence is still quite low, though.  By which I mean I’m closer to the first end than the second most of the time.

Things might be a little bit better if the sort of people who do things like setting up the Vera Rubin telescope, and who set up and launched and now use the James Webb telescope, and the members of the former human genome project, and the people who study cognitive neuroscience, were the sort of people working in government, writing and administering laws.  Generally speaking, though, the first type of people don’t tend to want to do the governing nonsense, probably not least because a lot of that business is not about everyone trying to do the best they can for the people they represent.

The people who want to do astronomy and mathematics and biology and geology and neuroscience and meteorology and so on are probably some of the best people to do those things‒not just from their point of view but also from the viewpoint of civilizational benefit.  Unfortunately, many of the people who want to go into government and politics tend to be some of the worst people for those jobs, from the point of view of civilization.

I can’t say they are the worst possible group for the job.  The truly disaffected and uninterested or the misanthropic and nihilistic might well do a worse job even than the lot who do it now.  This is despite the fact that most of those latter people act on shallow and immediate self-interest.  Self-interest can do the job adequately when the incentives are structured such that one’s self-interest is served by serving the interests of the people of one’s community/city/nation/species.

Those incentives are very tricky to manage, unfortunately.  It would be much better if we could find people who had real enthusiasm and curiosity and an actually somewhat scientific approach to government.  If only we could find a group as committed to seeing a truly and objectively well-run society‒in which everyone was better off than they would have been in nearly any other‒as the group who set up the Vera Rubin observatory was committed to actually getting the observatory done so they and we could learn ever more about the universe on the largest scales, things might be quite a bit better than they are.  Maybe not, but my credence leans more toward the “maybe so” end.

Alas, politics and government were not born of human curiosity and creativity‒the things almost entirely unique to the species‒but of the old, stupid primate dominance hierarchy/mating drives, which are evolutionarily understandable, but which don’t make for pretty, let alone beneficial, government.  Think about it.  Would you want to put a bunch of self-serving apes doing the jobs of government?

Oh, wait!  That is the group doing the jobs of the government!  Of course, it’s also the group being governed.  Uh-oh.  This could be boding better**.

Not that being recognized as an ape is an insult per se; apes are all that we’ve had available, and they’re the best that’s come along so far.  Some of them are really not so bad.  Some of them figure out ways to launch immense telescopes into space, not so very long after one of them first created the telescope.  Some of them figure out ways to cure and even prevent unnecessary disease.  Some of them figure out ways to turn simple manipulations of base-two arithmetic into information processing that can be scaled up to any kind of logic and information that can be codified.

Some of them just write blogs and sometimes write stories and songs and such***.  But hopefully, that’s not too detrimental an endeavor.

*A baud is a bit per second being sent over the phone lines.  Not a meg, not a K, not even a byte, but rather a bit‒a binary digit, a one versus a zero, on or off.  If you listened to the sound of the modem, you could imagine you could almost hear the individual bits.

**Tip of the hat to Dave Barry’s “Mister Language Person”.

***Though I have done my very small part in advancing human scientific knowledge, in that I am a co-author and co-investigator on an actual published scientific paper.

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This is the blog this man’s soul tries

Well, in case some of you were starting to feel lighthearted and optimistic‒just a little more at ease with yourselves and the world after two whole days without reading my work‒here I am to write another blog post that will probably bring you down and make you inclined to wonder whether anything at all is really worth anything, or if you should just give it all up, especially the habit of reading this blog.

Congratulations.  It’s Monday again, the start of another work week.  Also, Daylight Savings Time has ended (or is it “begun”?) over this last weekend, so for a bit, a lot of people’s circadian rhythms are going to be slightly off.  That will contribute to an increased number of accidents, both minor and major.  There will also be increased rates of illness (again, both major and minor), and I believe there is even some evidence that men at least will suffer more heart attacks after the time changes.

And what are the other advantages of Daylight Savings Time?  I’m not aware of any actual other benefits.

Of course, like most of you, I’m starting my own work week today, and it’s going to be a long one; the office is scheduled to be open this Saturday.  By then, the shifted time measure will be mostly adjusted in everyone’s heads.  I’m speaking of things here in the US, of course; I honestly don’t know off the top of my head whether other cultures have adopted this weird custom.

Whence did it originate?  I’ve heard explanations and excuses at various times in my life, but they are not very convincing.  If you know‒with reasonably good credence‒please share that information in the comments below.  And like and share it if you’re so inclined, especially if you have a strong sense of irony.  Heck, like and share the song itself if you want to immerse yourself in a kind of meta-level irony, or something like that:

I don’t know what to discuss today, even more so than usual.  I’ve committed to trying not to dwell on, or at least to share, my negative thoughts and emotions and so on, since I’m sure they do very little other than make other people feel depressed (yes, certain kinds of mental illness can be rather contagious, in a sense at least).

I won’t say I would never wish depression on anyone; that’s ridiculous.  For instance, I would feel much safer in the world if this Presidential administration, and indeed most of its equivalents around the globe, suffered from enough depression to make them second-guess themselves and doubt themselves from time to time.  It almost ought to be a requirement for office that someone be prone to dysthymia at the very least, so they would feel less confident that their shit doesn’t stink, so to speak.

And no, I am not suggesting that the people of the world ought to put me in charge for the best chance to make the world better.  I used to dream of such things, and I had a very Sauron-like wish to control events in the world for the greater good.  It might still not be too horrible a notion.

But my inclination over time has become more negative, more Melkor/Morgoth like.  So if anyone is inclined to encourage and engender acts of chaos and destruction on a hitherto unseen scale, by all means, give me immense power.  I make no warranties or guarantees or even assurances that I will use such power wisely.

I’ll try, of course.  No one can be expected (fairly) to do anything more than that, no matter what Yoda said.

Goodness knows I’ve tried a lot, in a lot of ways, all throughout my life, literally for as long as I can remember.  By which I mean, I’ve tried to do my best to do good things and to be a good person‒a good friend, a good son, a good husband, a good father, a good doctor, all that.  You can probably tell by my current state‒solitary, lonely, divorced, professionally ostracized, in bad physical health, in horrible mental health, alone*‒how well I’ve done at all those things.

I’m not exaggerating when I say I’ve tried hard.  I’m not one to big myself up very much, but I have worked hard all my life, trying to be a good son, a good friend, a good brother, a good husband, a good doctor, a good father.  Yet despite my sincere efforts and my reasonably high intelligence, here I am.

I suppose a lot of the disappointing outcome(s) is/are related to my ASD, both the heart-based one and the brain-based one, as well as my tendency (probably related to the preceding) to depression and some degree of low-grade paranoia.

By “low-grade” there, I mean that I don’t literally suspect that there are malicious forces plotting against me or trying to control me; I honestly don’t think highly enough of humans (or any other beings) to expect them to be capable of such things.  It would almost be reassuring if they were.

No, I mean I just have a general, global sense‒not just intellectually, but in my bones as it were, in my deep intuitions‒that I cannot rely upon anyone or upon anything, other than the laws of nature themselves (whatever their final version might be).  I don’t “trust” anyone or anything, including (one might even say “especially”) myself.  Everything is a calculated risk.

This is of course literally true for everyone, but I think most people hide from that fact most of the time, usually (but definitely not always) without terrible consequences.  I don’t know if that’s worse or better.  It may be more pleasant, but I suspect it’s misleading, and has been responsible for, or at least it has contributed to, many ills the human race has brought upon itself and upon others.

Whataya gonna do?  I guess you’re gonna do whatever you must, as they say, since it’s not as though you can do anything other than what you do once you’ve done it, and so it was all along what you were going to do, and so it was what you must do (or must have done).

I hope you have a good day and a good week.  I’ve tried to withhold my depression and negativity, with at least some degree of success‒trust me, I’ve withheld‒and I will continue to do so, because sharing it is pointless, and asking for help is laughable.

*Now, that phrase had some redundant notions, didn’t it?

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A notification of whatever

I expect this post to be brief today, though I’ve been known to be wrong about that sort of thing.  I had sort of “intended” to make my headline “Oh, well, whatever…” and then make the entire body of the post “…never mind.”  Thus I would be quoting the last verse-line of Smells Like Teen Spirit by Nirvana.  The subsequent words in the song are just the chorus and then a refrain of “A denial” repeated nine times (if memory serves).

I wasn’t sure I hadn’t already done this before, though.  I could have checked, but I didn’t have the mental energy.

Still, using that last line from a Kurt Cobain song carries a certain subtext which would have served my purposes well.

Or, well, actually, given past history, it probably wouldn’t have served my purposes at all.  None of this sort of thing seems to serve my purpose, no matter what I do.  As far as I can tell, only one person actually read my (admittedly somewhat long) post yesterday, but though I was borderline explicit about my meaning, I don’t think it did any good whatsoever.  That’s not unusual, of course; much if not all that I do never ends up doing me much good.

Sometimes I have to be subtle because I cannot force myself to be open about my internal states after a lifetime of fighting to appear “normal”, to the degree I can achieve that, and to avoid being too much trouble for other people, since I don’t think I have the right to trouble them, and in fact I think (or feel) that I’m fundamentally reprehensible.

I shouldn’t worry, though.  The times I am more open and obvious‒even when I am borderline explicit‒don’t appear to be any more successful than when I am at my most cryptic.  Possibly, I am just not able to communicate my feelings effectively with humans.

At the very least, my success rate must be below one percent.  It’s not quite as bad as playing the lottery, but it’s pretty pathetic.  Then again, so am I.

Whatever.  Never mind.  Ha ha.

But really, though, I don’t have much to say.  Quoting iconic songs may be the extent of my capacity to convey myself.

Ironically, I don’t feel the urge to share quotes from my own songs (or my fiction).  You would think they would be the best choice for conveying my inner thoughts.  That’s not always the case, though.

In fact, though I like my songs well enough, and Breaking Me Down is meant to be fairly explicitly about depression (at least my species thereof), none of them have enough oomph, as it were.  Or maybe it’s just that they are not well known*, so no one recognizes and identifies with the words.

I think I have some pretty good lines in Come Back Again, including what’s probably my favorite:

“Only meeting strangers

always losing friends.

Every new beginning

always ends.”

It may seem a bit bleak, but it’s also true more or less by definition.  If you’re meeting someone for the first time, they had been a stranger until that point.  And friends do become “lost”.  And the next two lines are rather obviously true.

Of course, a very good signing (singing?) off quote would be from Pink Floyd’s Time:  “The time is gone, the song is over, thought I’d something more to say.”

I’ve always been annoyed that they added the little reprise of Breathe after that and made it officially part of the song, because those other two lines constitute a perfect song ending.  I always figured they didn’t want to make the song end on too much of a downer, so they threw in the reprise as part of that song instead of as a separate one.  Maybe they were unwittingly invoking a version of the peak-end rule I mentioned the other day.

Anyway, I have a locked and loaded draft of a blog post that already applies that couplet from Time, with the headline being the first half, continuing into the post which consists only of the second half of that quote, followed by the embedded “video” of the final song on the first album of The Wall.

That, of course, is still a draft, and has been waiting there for a while, because if I use it, it’s meant to be my final blog post, and practically my final anything.  So I wasn’t going to use it today.  Not quite.  But I’m close.  The Nirvana quote isn’t quite as final, but it is a warning, especially given the fate of the guy who wrote it.

Anyway, consider yourselves on notice.  On notice of what?

Figure it out.

*That’s an understatement, eh?

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Man overboard

As the real weekends go, it was better than most, to paraphrase The Wreck of the Edmund Fitzgerald.  By this, I’m referring to this last weekend, the two days before this day, of course.

I did not work on Saturday, which is good, because that would have been the third time in a row.  I also got to hang out with my youngest on Saturday, and we watched about four episodes of Doctor Who together, which was good, good fun.  I cannot complain about that in any way.

I have though a weird, disquieting, sinking sort of feeling that it may have been the last time I will see my youngest, or maybe anyone else that I love.  It’s is not one of those reliable sorts of feelings, like those that lead one to new insights in science or mathematics or what have you.  It’s probably more a product of depression and anxiety, the feeling that anything good in my life is sure not to last, if it happens at all, because I do not and cannot possibly be worthy of anything good happening to me.

Is that irrational?  Of course it is irrational.  It cannot be expressed in any sense as the ratio of two whole numbers, no matter how many digits they may have.

Wait, wait, let me think about that.  My thought, my feeling, was expressed above finitely.  That is, of course, a shorthand for what is really happening, but even if one were to codify those processes down to the level of each molecular interaction that affects any neural/hormonal process that contributes to my feeling, we know that must be a finite description (though it could, in principle, be quite large).

Even if we’re taking the full spectrum of quantum mechanics into account when describing my mental state, we know that quantum mechanics demands a minimum resolvable distance and time (the Planck length and the Planck time) below which any differentiation is physically meaningless.

A finite amount of information can describe the events and structures and processes in any given finite region of spacetime.  In fact, the maximum amount of information in any given region of spacetime is measured by the surface area (in square Planck lengths) of an event horizon that would span exactly that region, as seen from the outside*.

Any finite amount of information can be encoded as a finite number of bits, which can of course be “translated” to any other equivalent code or number system.  So, really, though the contents of my mind are, in principle, from a certain point of view, unlimited, they are finite in their actual, instantiated content, and can therefore certainly be expressed as an integer, and thus also as a ratio (since any integer could be considered a ratio of itself over one, or twice itself over two, etc.).

So, in that sense, my thoughts are not irrational.  Neener, neener, neener.

In many other senses—maybe not the literal, original sense, but in the horrified, cannot accept that not all numbers can be expressed as ratios of integers because that makes the universe too inconceivable, sense, among others—I can be quite irrational.

It’s very difficult to fight one’s irrationality from the inside, alone.  Even John Nash didn’t really beat his schizophrenia from within as shown in the movie version of A Beautiful Mind.  Also, his delusions in real life were far more extravagant and bizarre than those which appear in the sanitized version that made a good Hollywood story.

If one escapes from mental illness from within, one has to consider it largely a matter of luck, like a young child who doesn’t know anything about math getting a right answer on a graduate level, high order differential equation problem.  It’s physically possible; heck, if it were a multiple choice question, it might even be relatively common***.  But it’s not a matter of being able to choose to do it right and to know how it was done.

Severe mental health issues are going to need to receive assistance from outside, almost always.  This is not an indictment of them or of the need for help.

Surely, someone who has been swept off the deck of a ship by a rogue wave cannot be faulted for needing help from those still on the ship of they are to survive.  It would certainly seem foolish and almost inevitably fruitless if such a person tried to claw his way up the side of the ship to get back on board when there is no ladder and no handholds.  He should certainly not be ashamed that he cannot swim hard enough to launch himself bodily from the water and back onto the surface of the vessel.

One cannot reasonably fault such a person for trying to do the superhuman.  A person might try to do practically anything rather than drown or be eaten alive by some marine predator.  But, of course, barring an astonishing concatenation of events such as the time-reverse of the splashing entry into the ocean happening and sending the person out of the sea just as it was entered, such efforts will not succeed.

And though it might be heartening or at least positive for one to receive encouragement from those still on the deck—don’t drown, keep treading water, you can do it, you’ll make people sad if you drown, you deserve to stay afloat, I’m proud of you for treading water yet another day, it’ll get better, this won’t last forever, you’ve made it this far so you know you can keep going, you don’t want the people who know you to feel sad because you drowned, etc.—in the end it might as well come from the seagulls waiting to pick at one’s floating corpse.

Mind you, certain kinds of words can be more useful than others.  Words like, “Hey, around the other side of the ship there’s a built-in ladder; if you can get over there and time things right, you might be able to grab the lowest rung when the waves lift you, and then climb up,” might be useful because they are directions for using real, tangible resources that we know can make a difference.  Also, words like, “Hang on just a bit longer, we’re throwing down a life preserver on a rope so we can haul you up” would be useful, obviously, unless they were mere “comforting” lies.

Alas, though one could reasonably expect such literal assistance if one were washed overboard—the “laws” of the sea are deeply rooted in the hearts of those who work there, and they include a general tendency to help anyone adrift to the best of one’s abilities—when it comes to mental illness, the distress and the problems are difficult for others to discern and easy to ignore.  Calls of distress are often experienced as annoyances, and even treated with contempt, since those hearing them cannot readily perceive that they themselves might be similarly washed overboard at any time.

But, of course, they might be.

I don’t know how I got on this tangent, but I guess I never really do.  I just go where my mind takes me, and my mind is not a reliable driver.  It is, though, a reliable narrator.  It doesn’t matter, anyway.  Nothing does.

Anyway, here we go again into another work week, because that was what we did last week.  I wish I could offer you better reasons, but I’m really only good at breaking things down, destroying things, not at lifting anyone or anything up.  That comes from other regions and is conveyed by other ministers.

*From within an event horizon, the volume could be much larger than the spacetime that seems to be enclosed from the outside, because spacetime inside the horizon is massively curved and stretched.  It’s conceivable (at least to me) that there could be infinite space** within, at least along the dimension(s) of maximum stretch, just as there is infinite surface area to a Gabriel’s Horn, but only finite volume.

**See, mathematically, one can stuff infinite space inside a nutshell.  Hamlet was right.  He often was.

***Perhaps this explains why certain types of mental health problems can respond well to relatively straightforward interventions, and even to more than one kind of intervention with roughly comparable success, e.g., CBT and/or basic antidepressants and such.  These relatively tractable forms of depression are the “multiple choice problem” versions of mental illness.  This does not make them any less important.

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May the slope of your pain function always be negative

I’ve been thinking about something I wrote in my blog post yesterday.  I had thrown out the thought, in passing, about how it seemed as though all the things in my life that I still do are not things I necessarily do for joy or out of desire to achieve some goal, but rather they are things which are more painful not to do than to do, and so I do them.

There isn’t really a positive motivation—not the pursuit of happiness or improvement or fulfillment or enrichment.  It’s just that the feeling of stress and tension and anxiety (or whatever) regarding the prospect of, for instance, not going to work rapidly becomes worse than the equivalent feelings about going to work.

That’s not a great state of affairs.  Don’t get me wrong; it’s entirely natural.  I’ve written about this many times, this recognition of the fact that the negative experiences—fear, pain, revulsion, disgust, and so on—are the biologically most important ones.  Creatures that don’t run from danger, that don’t avoid injury, that don’t shy away from potential infection and poison, are far less likely to survive to reproduce than creatures that do those things.

We see clinical examples of people lacking some of these faculties—such as those with congenital insensitivity to pain—and while we might envy them a life without agony, it tends to be quite a short life.  Also, they tend to become immobile and deformed due to damage they do to their joints by not shifting position to improve blood flow.

In case you didn’t know, that’s one of the reasons you can’t stand completely still for very long; it’s not good for you.

But many of us, especially in the modern world, have some things that we do for positive experience.  Some of them are dubious, but food, sex, companionship/conversation, singing, dancing, all that stuff, are positive things.  Unfortunately, positive experience cannot be allowed—by biology—to last too long.

As Yuval Harari noted, a squirrel that got truly lasting satisfaction from eating a nut would be a squirrel that lived a very short—albeit fairly happy—life, and would be unlikely to leave too many offspring.

Maybe this is what happens to some drug addicts.  Maybe they really do get satisfaction or at least pleasure from drugs—and maybe that is what ends up destroying them.  At some level, that’s not truly in question, is it?  People who are addicted to drugs forego other pleasures and other positive things, but perhaps more importantly, they fail to avoid many sources of pain and fear and injury.

The reality is probably a bit of an amalgam, I suppose.  I would not say it’s a quantum superposition, though, except in the sense that everything is a quantum superposition (or, rather, a whole bunch of them).

This is one situation in which I think I’m right and Roger Penrose is wrong—a bold claim, but I think a fair one—in that I see no reason to suspect that the nature of consciousness either requires or even allows quantum processes, other than in the trivial sense that everything* involves quantum processes.  But there’s no reason seriously to think that (for instance) neurotubules can even sustain a quantum superposition internally, let alone that such a process can somehow affect the other processes of the neuron, many of which are well understood and show no sign of input from weird states of neurotubules, which act mainly structurally in neurons.

If deep learning systems—LLMs and the like—have demonstrated anything, it’s that intuitive thought** does not require anything magical, but rather can be a product of carefully curated, pruned, and adjusted networks of individual data processing units, feeding backward and forward and sideways in specific (but not necessarily preplanned or even well understood) ways.  No quantum magic or neurological voodoo need be involved.

I think too many people, even really smart people like Penrose, really want human intelligence to be something “special”, to be something that cannot be achieved except within human heads, and maybe in the heads of similar creatures.  Surely (they seem to believe) the human mind must have some pseudo-divine spark.  Otherwise, we oh-so-clever humans are just…just creatures in the world, evolved organisms, mortal and evanescent like everyone and everything else.

Which, of course, all the evidence and reasoning seems to suggest is the case.

Maybe, deep down, there isn’t much more to life than trying to choose the path from moment to moment that steers you toward the least “painful” thing you can find.

Please note, I’m not speaking here about some metaphorical continuum, some number line that points toward pleasure in one direction and pain in the other.  That’s at best a toy model.  In the actual body, in the actual nervous system, pain and fear and pleasure and motivation are literally separate systems, though clearly they interact.  Pleasure is not merely the absence of pain, nor is pain merely the absence of pleasure.  Even peripherally, the nerves that carry painful sensations (which include itching, as I noted yesterday!) use different paths and different neurotransmitters than the ones that deal in pleasure and positive sensation.

Within the brain, the amygdala and the nucleus accumbens (for instances) are separate structures—and more importantly, they perform different functions.  There’s nothing magical about their locations in the brain or the particular neurotransmitters they use.  Those things are accidents of evolutionary past.

There’s nothing inherently stimulating about epinephrine, and there’s nothing inherently soothing about endorphins or oxytocin, and there’s nothing inherently motivating or joyful about dopamine and serotonin.  They are all just molecular keys that have been forged to open specific “locks” or activate (or inactivate) specific processes in parts of other nerve cells (and some other types of cells).  It’s the process that does the work, Neo, not the neurotransmitter.

This brings up a slight pet peeve I have about people discussing “dopamine seeking” (often when talking about ADHD).  I know, the professionals probably use this as a mere shorthand, but that can be misleading to the relatively numerous nonprofessionals in the world.  The brain is not just a chemical vat.  Depression and the like are not just “chemical imbalances” in some ongoing multi-level redux reaction or something, they are malfunctions of complicated processes.  Improving them should be at least as involved as training an AI to recognize cat faces, wouldn’t you think?

But one can do the latter without really knowing the specifics of what is going on in the system.  It’s just sometimes difficult, and the things you think you need to train toward or with often end up giving you what you didn’t really want, or at least what you didn’t expect.

Maybe this is part of why mindfulness is useful (it’s not the only part).  With mindfulness, one actually engages in internal monitoring, not so much of the mechanical processes happening—no amount of mere meditation can reveal the structure of a neuron—but of the higher-scale, “emergent” processes happening, and one can learn from them and be better aware.  This can be an end in and of itself, of course.  But it can also at least sometimes help people decrease the amount of suffering they experience in their lives.

Speaking of that, I hope that reading this post has been at least slightly less painful for you than not reading it would have been.  Writing it has been less painful than I imagine not writing it would have been.  That doesn’t help my other chronic pain, of course, which continues to act up.

*With the possible exception of gravity.

**I.e., nonlinear processing and pattern recognition, the kind many people including Penrose think cannot be explained by ordinary computation, a la Gödel’s Incompleteness Theorem, etc.

 

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Pain, pain, go away…and don’t come back some other day

I’m writing this post on my smartphone today, because I decided not to bring the lapcom back with me on Saturday.  I was very tired and sore and worn down from the week and felt that even that small extra weight was more than I cared to carry.

I got at least a bit of physical rest yesterday, but my mental rest was poor, and was somewhat disrupted by a few seemingly minor things that happened.  Worse, though, is the fact that I tried to sedate myself on Saturday night somewhat, but still woke up by two in the morning, after maybe four hours’ sleep.

It’s quite frustrating, as I’m sure you can well imagine.  I suppose it’s better than being one of those people who never seems to be able to wake up on time or to get places on time.  I don’t know how such people would have survived in the ancestral environment.  I suppose it’s just as well for them that they don’t live in such an environment.

So, anyway, I was both rather stressed out and unrested on my “day off” and now I’m no better rested, because I slept even less last night.  Also, my pain, which doesn’t like to become too boring (except in describing the character of the pain), has shifted its focus, and now it is my entire lower half (umbilicus down) that is achy and sore and doesn’t want to move.  Neither side is worse, but neither side is better*.  Although my left middle back and side are way more tight and sore than the right, and my left shoulder still has that weird, seemingly neurological, stiffness and pain.

It would be nice to be able to walk to the train this morning; the weather is not bad for it, and it would be a slight money-saver, though a time loser (but my time is mostly wasted time, anyway).  Unfortunately, I don’t know that I am physically up to the task, and I fear it might exacerbate my pain.  That’s never a good thing.

I wish I still had a scooter, or one of those electric scooters or bikes‒or better yet, that I could ride the bike(s) I have without having to fix their tires and such.  Maintenance of such things is really difficult for me, though; it’s not difficult to do as it were, i.e., the tasks are not in themselves particularly challenging physically or with respect to knowledge or dexterity.

It’s a matter of will in a sense.  Also, these kinds of tasks seem to do something akin to or analogous to creating an allergic reaction:  they make my mind itch horribly, and itching is, of course, a kind of pain, and my mind only has the reserves to deal with so much pain at any given time.

I seem able to regenerate less and less of that reserve each day‒either that or just my reserves are constantly being depleted at a rate faster than they can recover and so there are no “reserves”, just a base rate process that is in the net negative on average every day, and which will eventually run out and that will be that.

I don’t know what will happen then.  I’m honestly surprised that it hasn’t happened already.  Maybe it has.  Maybe this is me without any actual capacity to deal with anything other than those things which are more painful for me not to do.  Hmm.  That’s a vaguely interesting thought.

Whatever the best description is, I am very worn out.  More and more‒or so it seems right now‒I have no sense of any future for me.  I can’t even readily imagine my own future; I can’t see how a future can possibly happen that entails anything but quietly catastrophic dissolution.  And, of course, my pain doesn’t help my mood disorder(s) and my mood disorder doesn’t help it.  It’s another one of those cycles that has a vicious streak a mile wide.

Whenever I mention a vicious cycle, part of me nearly always thinks of the words “viscous cycle”, and I think vaguely about what might constitute a viscous cycle.  If any of you have any amusing thoughts about that, I would be delighted to hear them.  I could use a bit of a laugh today.

I’m really worn out, and it’s only Monday.  I don’t know why I bother.  I mean, I could give causal explanations, of course‒all things that happen in the ordinary world have causes‒and my descriptions would probably be fairly accurate and correct, though probably incomplete.  But as for reasons, that’s another matter.  Coming up with those is more difficult, and some of them are quite tortured.

In Man’s Search for Meaning, the author and psychologist Viktor Frankl points out the notion, not original to him but poignantly and painfully rediscovered by him in a profoundly visceral way in the concentration camps of Nazi Germany, that a person can endure nearly anything if they have a purpose, a reason, a meaning.  But such meaning is not always there to be found, and I don’t want to try to embrace a false one; and though it is possible for people to make meaning for themselves, my knack for that has worsened over time.

Again, the pain wears away so many things, as it has also stripped away so many people and so much property and so many accomplishments in my life.  I think I would be quite a different person, or at least there would be a real difference in balance in my personality, if I could be free of anything but more ordinary pain.

I wouldn’t even complain about being “comfortably numb”.  I know pain is biologically important, of course, but mine has gone well into the region of diminishing marginal returns, then rounded into negative marginal returns, and its net value crossed the x-axis downward a long time ago.  It might be nice to experience at least a brief period of having pathologically too little pain.  Even if it would make me vulnerable to injury and illness, I wouldn’t mind much.  It’s not as though I don’t crash up against illness and injury (in some sense) every day anyway.

Oh, what’s the point?  I’m sorry to bore you all with this nonsense.  I really should just call it quits, because this is at least as pointless as anything else I do, and that’s saying a lot.  It almost certainly does not do the world any net good, and I’m not sure whether it does me any good.

I guess I’ll keep doing it until it becomes more painful to do it than not to do it.  Or until I die, I guess.

*I sometimes like to indulge a clever paradoxical descriptive trick I picked up from Piers Anthony by saying something like “each leg hurt worse than the other one”.

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Happy Valentine’s Day, you filthy animals.

Well, guess what.  It’s Saturday now, and I’m writing a blog post, which can only mean that I am working today.  At the last minute, the schedule of the office was changed and now we’re working.  And we’re supposedly going to be doing this now every other (meaning alternating ones) Saturday.  But, of course, I worked last Saturday.  And who knows how things will change in the future?  I’m pretty sure not even the boss knows, because he changes the specifics somewhat irregularly, though there are always colorably reasonable purposes behind such changes.

I suppose I could merely have said, “No, I’m not coming in this weekend.  I worked last weekend, I had to walk to the bank after work and I caused my knees and my pain in general to flare up badly, and that problem continues.  I need a fucking break.”  But, of course, I’m not really built quite that way.  I have been too strongly trained to operate on the approach that to shirk going to work is to be a jerk*.

So, here I am, at the office, and it’s the middle of the night.  That’s right, when it got to be time to leave, I was in too much pain to want to ride the train‒it’s not comfortable to sit in, and I usually have to go to the upper levels to find a seat, which is a little exacerbating and occasionally exasperating‒and I didn’t want to pay to Uber back to the house like I did on Monday and then Thursday for the above reasons, so…I stayed here in the office overnight.

I’m tired of being in pain, I can tell you that.  I wish it were the sort of thing one could simply “get used to”, but biology does not tend to select for creatures that can get used to and ignore pain.  That would defeat the whole usefulness of pain.  Make no mistake:  like fire alarms, pain was and is (and probably always will be) terribly useful.  And “terribly” has more than one legitimate meaning here.

The trouble is that in the modern world, we suffer from and yet survive injuries and disorders that would almost never have been survived by our ancestors, and we can live on with the consequences of these injuries and illnesses for decades, but our nervous systems don’t have any clear function that suppresses or diminishes pain after a while.  There’s no selection pressure favoring such a thing.  Even for our ancestors who might have survived to have chronic pain, that problem tended to develop after peak reproductive years had already passed, and so evolution literally could not and cannot detect the issue.

Indeed, it’s just barely conceivable, though by no means demonstrated, that it might be good for male humans who have injuries that hamper them to feel the pain worsen, to have it lead to them removing themselves from the population in one way or another.  When they can no longer be physical providers, in order to increase the share of resources for their offspring and their other kin, they can kill themselves, directly or indirectly, giving the genes they share with close relatives that harbor that tendency a selective advantage.  This is hypothetical, bordering on speculative, but it might make some sense.

This could also be related to female humans being better suited to endure long-term pain than males, since matrilineal support among human tribes is common***, but that’s getting ever more speculative.

Don’t get me wrong; the ideas are plausible.  But it’s just when one’s ideas are strongly plausible‒but not specifically tested or backed by clear and specific evidence‒that one must be especially harsh and strict with oneself.  It’s comparatively simple, and psychologically rewarding, to come up with plausible and logical hypotheses, but even if one is very smart, most of one’s hypotheses are going to be incorrect.  Whether you’re more Popperian or more Bayesian, the crucial usefulness of testing a hypothesis to try to refute it or to see how your credences shift is inescapable.

This mildly interesting digression doesn’t change the fact that I am in searing pain lately, and it doesn’t seem to diminish much for long.  I’m already prone to dysthymia/chronic depression (veering into the acute stage frequently) and anxiety with at least some obsessive compulsive patterns, all of it occurring in a nervous system that is…atypical from the start.

I hate the world.  I hate my body.  I hate the twisted mockery my life has become.  I hate large parts of my mind (but not all of it).  I hate being around people.  I hate being alone.  I really just ought to stop the whole fucking ride and get off.  I just need to work up the nerve and the commitment.  I’m getting there, believe me.

Anyway, I hope you’re having just a lovely Valentine’s Day.

*And to rhyme all the time is to act like a slime and be covered with grime**.

**I know, none of that makes sense.  It’s not really meant to make sense.  I just accidentally did some internal rhyming in a sentence and that stimulated me to do more of it.

***There are good biological reasons for this as well.  Mothers, and therefore maternal grandmothers, all know whether a child is their child or not, so it’s easier to know that it’s a good idea to spend effort and resources on those descendants.  Males, in general, can not be as certain.

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Self-love, my blog, is not so vile a sin, as self-neglecting.

Hello and good morning.  It’s Thursday again, despite all misgivings, and I’m writing my official Thursday-style blog post because I cannot think of anything better to do.  Okay, well, I can think of better things to do—surely there is a functionally limitless number of possible better things—but I am not up to or capable of doing anything better, so here I am.

It would be great if I were writing fiction instead, here in the morning before/on the way to* work.  Then I could feel as if I’m accomplishing something.  Even if nearly no one reads my fiction during my lifetime, there’s always at least a chance that someone will pick it up and it will become beloved after I’m gone.

Heck, Moby Dick didn’t do well in Melville’s lifetime, but it’s now considered one of the great American classics of literature.  Even Khan quoted and paraphrased it in Star Trek II:  The Wrath of Khan.  Not that he’s maybe the best role model (and he is a fictional character) but nevertheless, the book is a classic great enough to have been imagined to live on into the 23rd century.

I guess this conundrum is part of why authors use agents to try to sell their works to publishers and use publishers to try to sell their works to the general public.  It’s a sensible division of labor, of course, and specialization often improves efficiency.  But who is available to help sell authors to agents at that level?

The way things are set up in our culture—and no, there’s no indication that this was planned by anyone, it just sort of happened emergently—we reward those not necessarily who are the best at doing something, but who are the best at self-promotion.  In other words, we reward those with a tendency toward narcissism, and the results show themselves all too well in our entertainment, in our businesses, and perhaps most horrifically and pathetically, in our politics.

Then, of course, you get gifted artists like Kurt Cobain, who was never really narcissistic as far as I can tell—he said he had wanted just to be in a band in the background, maybe playing rhythm guitar, but was instead the front man of a huge band and almost the face of a genre of music in the nineties.  Having him there made all the other people (and him as well) lots of money, and it brought joy to many fans.  This latter bit is good, of course—more joy, ceteris paribus, is better than less—but it can put a lot of pressure on someone who has negative self-esteem issues.

How many of the premature deaths—by clear suicide as in Cobain’s case or by effective suicide among people like Janis Joplin, Jimi Hendrix, Jim Morrison, etc.—of successful artists are due to some form of rock star imposter syndrome?

This is not to say that sometimes narcissism, in moderate doses, cannot pay off, for the person and for everyone else.  Mick Jagger probably has a bit of narcissism in him, for instance; I remember him once describing himself as “just another girl on the runway” with a smirk on his face.  He clearly liked/likes attention.  But you don’t get the impression that it’s too pathological in his case, and the world got some great songs out of it.

Then there’s Freddy Mercury, who was certainly a bit of a diva, but popular music was all the better for that fact.  He did, of course, end up cutting his life short, but in a very different way from the Joplins** and Cobains.

Then there is someone like David Bowie, who changed rather constantly across his career and who always seemed just to be who he was, even when he was assuming other identities.  He was just an artist, I think (though he had his own issues with drugs, etc.).  Though, he had a competitive nature, too (his Life on Mars was his “revenge” on the song My Way, for which his proposed lyrics had been rejected).

I think it’s a bit more complicated but similar in the case of Radiohead, though all the attention and touring surrounding OKComputer did apparently nearly drive Thom Yorke to a “nervous breakdown”.  I have my own theories about why this was so hard for him, but I won’t get into them now, because they are very self-referential and, well…narcissistic in a sense.  In other words, I suspect Thom Yorke is in some ways like me and had troubles similar to ones I would have in his exact situation.

Anyway, that’s probably enough BS for today.  My pain is not quite as severe as it was, but my various joints still feel like they are not fully connected, and moving is painful—but sitting still gets painful after a while, too, so it’s not an easy way out.

Hey, you know what?  I thought of an idea.  If anyone out there has the resources and the desire to take in and support an author so he can work full-time writing fiction (and even some nonfiction and possibly some music, since I would have more time), please get in touch.  I can’t honestly say that I’m the tidiest person in the world, but I do my best to keep my untidiness to my own areas.  I am also a decent cook; that’s practically genetic in my case.

I would put you in the dedication to any books and other stories I finish, and of course, if I make it big, you’ll get your share.  If you have promotional skills (or connections), they would be a definite plus.  I am neither spayed nor neutered, of course, but I am woefully, painfully shy and self-effacing, so you don’t have to worry too much about “unwanted litters” and related issues.

Okay, enough silly pseudo-personal-column nonsense.  I am trying to be upbeat and silly**** to distract myself from pain and avoid despair, at least to the degree possible.  It may be true that “freedom’s just another word for nothing left to lose”*****, but despair is still not very much fun.  It can be weirdly freeing—thus the lyric—but it’s not fun.

TTFN

*If you simplify that expression, discounting the spaces, you’re left with bfre/nt2hwayo.  I think I did that correctly.  If anyone catches something I’ve missed, please let me know.

**I remember when I was quite young and first heard of Janis Joplin; I wondered if maybe she was a descendant of Scott Joplin, the great ragtime pianist and composer who gave us such works as The Entertainer and The Maple Leaf Rag.  Yes, that’s the sort of background I had—I knew about ragtime musicians long before I knew about someone like Janice Joplin.  To be honest, I still prefer Scott’s music, and I like the version of Me and Bobby McGee*** sung by Roger Miller way more than I like the one Janis did.

***Of course, the song was written by Chris Christopherson.  He’s one of those songwriters who wrote a lot of songs that other people ended up playing and making famous, rather like Carole King.

****By the way, just because it’s silly doesn’t mean I wouldn’t necessarily jump at an offer in response to my proposal.  I’m silly but not stupid, or at least I’m not stupid in that way.

*****Now that was some good lyric-writing, Mr. Christopherson.  It’s one of the best lines ever in any song.

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An angry and probably unpleasant rant

It’s Friday.  yay.

Today’s date (February 6, 2026 CE or AD) has a mildly amusing coincidence/repetition of digits, 2-6-26 in the shortened American version of the date layout.  In the European system, the date would be almost palindromic (6-2-26) but that’s leaving out the zeroes in front of the day and month digits and ignoring the number of the millennium.  So it’s not quite as cool as it could be.

Some might say that such numbers and the arrangements and the noticing thereof can never be “cool”, but such people are troglodytic idiots.  They live in a world full of and shaped by complex ideas, by innovation and technology they could not have invented themselves, and which they don’t bother to try to understand because other people take care of and do all that stuff.

I’ve said before, many times (with sadness and regret and yes, quite a lot of anger) that if it were up to most people, we would all still be living in caves (the few who remain alive, at least).  That’s metaphorical, mind you; very few humans actually ever lived in caves as far as we can tell.  It’s just that the remains of those who died in caves (and their artifacts) are much more likely to endure to be discovered than the tools and remains of those who lived on the savannahs and such.

Anyway, the troglodytes have a quite common attribute, one that might explain a good deal about them:  even though they may have the capacity to read, even though they may have been taught to read, they don’t choose to do it.  It’s both sad and quietly horrifying.

Even those who claim to read just one book (e.g., the Bible, the Koran, etc.) don’t even really read those books.  You can tell, because they clearly don’t live their lives respecting all the precepts of those books.

This fact can sometimes be bad, but more often than that, it’s just as well.  Those books are horrific (and often just horrible, aesthetically).  They also tend to be rather stupid by modern standards, but it’s hard to hold them too much to task for that.  They were, after all, written from depths of profound ignorance about the universe.  One cannot know a truth before it has been discovered.

Of course, if those books really had been written, or at least inspired, by an omniscient being or beings, they could reasonably be expected to be very smart books by any standards.  Alas, they are not.  Trust me, I’ve read many of them, as well as many other books that don’t claim to be the products of omniscience, but which would be far more convincing* if they did than those ancient compilations of legend and myth and mental illness that are the so-called holy books.

Ironically, the Tao te Ching is much wiser than the aforementioned holy books, and it was never said to be written by anything other than a man.  It’s not perfect, of course, but it doesn’t really claim to be so.  Perhaps some of its adherents think it’s somehow “perfect”, but that doesn’t really matter.  After all, there are probably those who “think” Mein Kampf and The Art of the Deal are perfect.

Weirdly enough, some of these people would probably also say the Bible is perfect [Disappointed shrug and heavy sigh].  People are stupid.  And there are none so stupid as those who refuse to think.

Sorry, I don’t even know how I got to dealing with this set of subjects today.  It certainly was not planned.  Then again, nothing here was planned, other than that I would write a blog post as usual, which is not surprising.

It’s not as though I have anything better to do with my life‒that is, nothing better other than to shut it off, I suppose.  But so far, I am too much of a coward to do that.

I know, I know, there are those who (with truly very good intentions) will call continuing to be alive a “brave” choice, but though I appreciate such people’s kindness, that “choice” is very much the default.  In a similar vein, it’s not brave to hunt, or to fish, or to farm, if hunting or fishing or farming  is what you must do to survive.  It’s just pragmatic.

I am not brave for still being alive.  This is not to say that it would be brave for me to kill myself, either.  But it also would not necessarily be cowardly.

Bravery in the usual sense is overrated, anyway.  We can (and should) all be glad, of course, that there are people like firefighters, as well as honorable soldiers and honorable police officers.  But if one stops to think about it, one can see that we should all very much wish to live in a world in which bravery was not required, a world where heroes are not merely not needed but are not useful.

It’s likewise with so-called leaders.  If a society were functioning well, it would not need (or want) heroes or leaders, at least not in the traditional sense.  In a well-functioning civilization, people would see their elected officials as their employees, as the public servants that they are.  They are not, and should not be thought of as, leaders.  That’s just a troglodytic way of thinking.

Alas, we are far from such a well-functioning civilization yet.  Who knows if we ever shall achieve it?

I do know, however, that I will probably be working tomorrow, which means I will write a blog post, barring (as always) the unforeseen.  Until then, I hope you each and all have a very good day by any reasonable criteria.

*Especially modern science books.

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My way of life is blogg’d into the sere, the yellow leaf

Hello and good morning.

TTFN

Ha.  Ha.  Sorry about that.  Just, honestly, I don’t really feel much like writing right now.  There are no other twos here today (at least, I’m not going to be talking about them, except to the extent that saying that I’m not talking about them constitutes talking about them).

Actually, wait.  I will make a relatively fun note that includes the number two, since it just occurred to me that today is the fifth:  If you add (or if anyone else adds) the first two prime numbers together, they give you the third one.  2 + 3 = 5.

This is the only place in all the infinite realm of the prime numbers in which you will be able to add two consecutive primes to get the next prime, because all prime numbers except two are odd, and if you add (or anyone else adds) two odd numbers together, you (or they or he or she) will get an even number.  And the only even prime is two.

Actually, it’s worth noting that one can add two primes that are not consecutive to get a third prime.  If one takes any of the first member of a set of twin primes* and adds two (that solitary even prime) to it, one will get the second of the pair of twin primes.  This may be able to be done in an infinite number of cases; it’s thought that there are an infinite number of twin primes, i.e., that there is no largest twin primes set.

However, this has not been proven yet (as far as I know) though work has been done on it and progress has been made.  I won’t get much more into it than this, except to say that apparently a lot of the work has been done by large, decentralized groups of mathematicians (professionals and amateurs) through a site called “polymath”, if my memory is correct.

Now that is an excellent name for a collaborative mathematics website.

Oy, there I go again, talking about trivia about prime numbers and so on.  Maybe it would make sense for me to get into these things if I were truly involved, but I’m a spectator of mathematics (apart from my truly useless invention of the gleeb**, a number which, when multiplied by 0 gives you 1).  So my interest is entirely esoteric and reflected.  I apologize to those of you who find it tiring.  To those of you who like it, I’ll say “You’re welcome”.

You’re welcome.

See, I told you I would say it.  And then I said it.  I guess that’s one point in my favor.

I’m not sure there are any others.  At least, none of them appear to me to be in my favor.  I am all but completely worn out.  I’m running on fumes, or whatever other metaphor one might want to apply that is applicable (since applying inapplicable ones is stupid) and my incessant pain continues to wear me down, adding to my depression, and eroding what little joy I have left.

I really have wanted so often just to hang it up.  I came relatively close yesterday afternoon and considered leaving a “post” that just said, “I don’t think I can do this anymore.”  The would be the title and the content.

I didn’t do it, of course, which you can tell by looking, if you are so inclined***.  But I came closer than I’ve come before, at least subjectively speaking.  Last week—I think it was—I posted a similar sentence on most of my social media, just the line “I don’t know if I can do all this much longer.”  I’ll embed a screen shot here:

 

So, fair warning is being given, here and elsewhere.  The fire alarm is giving off little warning beeps.  The readout dial is high in the yellow range, perhaps already inching into the red.  Creaking sounds and little wisps of steel and concrete dust are issuing from the support beams of the bridge.  Small tremors and puffs of escaping steam are increasing in frequency near the hitherto dormant volcano.  There’s a red sky in the morning, today****.

But, I appear not to be able to stop yet.  I’m not yet able to escape.  I’m still pushing the stupid boulder up the stupid hill, like the stupid idiot that I am.  I’m even writing this blog post on my lapcom for the first time in two weeks (well, this is the first time at all that I’m writing this blog post, but hopefully you know what I mean), just because I felt mildly nostalgic.

One of these days, though, I’ll be able to end my blog post with just “TT” instead of “TTFN”, and it won’t be over just for now but finally and for good—not just the blog but everything.  And I don’t know if that will be sad or a relief for anyone out there, but I hardly think it will be a tragedy, nor will it be more than little noted, and it will certainly not be long remembered.

But for now, I must needs sign off with the annoyingly non-climactic

TTFN

*Primes that are two apart from each other, such as 29 and 31, or 137 and 139.

**Seriously, I worked out a lot of the algebra that involves it and everything (for instance, it turns out that a gleeb squared is still a gleeb, and 1 over a gleeb equals 0).  I’m sure I discussed it in a previous blog post.  If I can find which one without much trouble, I’ll leave the link here.

***In principle, you can tell by looking even if you are not so inclined, but you simply will not tell because you won’t look.  Should that count, then, as a “can” situation if it’s not physical impossibility but mental disinterest that leads one never to do a thing?  If it simply will not ever happen, can one not just then say that it cannot happen?  Are “cannot” and “shall not” synonymous here, as when Ian McKellen misspoke his most famous line when facing the balrog in The Fellowship of the Ring?

****This may be true somewhere—it probably is, come to think of it—but it’s not true for me, because it’s still fully dark as I write this; the sun is not even lightening the eastern horizon yet.  I’m just being melodramatic.