health

by

“I’ll take a quiet life, a handshake of…”

In case anyone feels bereft, I apologize for not doing a blog post yesterday.

Of course, the odds of someone feeling seriously let down by the fact that I didn’t write a post for one day seem vanishingly small.  Nevertheless, it is a physical possibility, so presumably, depending on to what degree the various multiverses exist and to what degree possible things all happen “somewhere”, I’ll act as if someone in some bizarre verse would give a shit whether I am even alive or dead, let alone whether I miss a blog post for a day.

Oh, by the way, the reason I didn’t do a blog post yesterday was because my chronic pain has been so severe and worsening this week‒with relatively atypical symptoms, too‒that on Wednesday night I had a truly hideous night, despite doing all that I could to assuage my pain, and so yesterday I did not go to work.  Therefore, I did not write a blog post.

Honestly, my pain is not much better today, if at all, but I did at least lie around most of the time yesterday, so there was a modicum of physical rest.

It’s terribly frustrating.  I do many things to try to moderate and improve or even resolve my chronic pain, and sometimes it seems to be improving thanks to certain attempted interventions‒this was the case recently, for a very short time‒and then BAM, it comes crashing back into my temporary optimism, sometimes making things worse than before.  For instance, recently, in addition to my usual pain, I’ve felt as though I have electricity running through the entire lower half of my body.

It’s not electricity such that one twitches and spasms‒not often or much, anyway‒but more like a globalized version of the feeling you get in your tongue if you place both poles of a nine volt battery against it, but less pleasant.

So, yeah, that’s not been fun.  And, of course, it still feels as though my upper and lower halves are nearly severed, held together merely by a thread (or perhaps a cable) made of broken bits of bone, frayed connective tissue, and above all, lots and lots of nerves (heavy on the nociceptors, not so good on the proprioceptors and the motor control units).

That sucks, obviously.  It’s also very discouraging, and it really doesn’t help my depression and my urge for self-obliteration.  If I could use my pain somehow to connect to and obtain power through, for instance, the dark side of the Force, as Darth Vader supposedly did in the Star Wars universe, that might at least entail some compensation.  It might even make the process worthwhile, depending on whether the dark side can actually be used to accomplish beneficial things*.

Alas, this real world does not seem to have such characteristics, and based upon our understanding of how that world works, at the deepest levels and at its many intermediate levels, we would not reasonably expect it to have them.  In the real world, pain is useful in and of itself in that it serves as an alarm signal.  But the purpose of an alarm is, in part, to encourage action that makes the alarm cease.

One does not imagine that having a fire alarm in one’s kitchen or living room or bedroom (or all of them) that is stuck on and wails constantly, 24 hours a day, 7 days a week, etc., would make a house better to occupy or improve its resale value.  Indeed, one might be inclined simply to move out of that house, even if it is not sold, if nothing can be done to stop the alarm.

I want to move out of this house a lot of the time, especially at frustrating and rotten times like this one.  I don’t have any other house waiting for me, as far as I know.  That’s not really a problem, though.  I just want, as the song says, no alarms and no surprises.  Please.

 

So, that’s about it for the last 36 hours or so.  I’ve been trying to rest my body and do interventions to decrease my pain, but there has been only very limited success.

I also haven’t been playing or singing any music recently, and even my reading has been falling off.  It gets ever harder and harder for me to distract myself, and many of such distractions seem not to be distracting anymore.

I’m so tired of all of this.  It hurts.

Anyway, I’m supposed to be working tomorrow, so I guess I’ll write another post then.  I’ll try to do a better job of hiding my feelings and darkness and whatnot, as I’ve been doing for the most part, lately (I think you can agree that I’ve succeeded to at least some degree).

It doesn’t change my own experience, but at least it can make yours better than it might have been otherwise.  The cliché says that misery loves company, but that doesn’t seem to be the case with me.  I find it much better if at least other people are doing okay, and if I can contribute to that, that’s a good thing.

Honestly, it’s hard for me to see myself doing any good for anyone in the world anymore, but I suppose I used to do so.  I think those days are long gone, though.

I hope you all have a good day.

*And why should it not?  The “good” and “evil” of power is dependent upon what is done with it, after all.  So, unless that power inevitably makes one want to do wholly destructive things, which doesn’t seem quite to be the case in the Star Wars universe, then the dark side is just one means of using the Force.  And we know that light side users can do bad things.

by

A pox upon those who do not learn the history of science and medicine

Well, I’m back to writing on the smartphone today, with mixed feelings.  One of these feelings is the residual soreness in my thumbs, of course, but the day-long break did seem to help a little bit.  Mind you, some of that is probably in my head, for I don’t write on my smartphone on Sundays, and I also don’t write on non-working Saturdays.  So, if resting is enough, I should feel least sore on Mondays following one of my two-day weekends.  If that is the case‒if I am least sore in those instances‒I certainly haven’t noticed.

Actually, if it isn’t the case, I haven’t noticed either, but at least there it would make sense, since there is nothing to notice.  It can be much harder to notice things that are not so than to notice things that are so.  That’s part of why people don’t give credit to vaccination, for instance:  they can’t see the sickness and death that are prevented.  There’s no It’s A Wonderful Life revelation about all the lives that have been saved and‒perhaps more important*‒all the suffering that has been prevented.

There’s a similar, lesser-known preventative effect of proton pump inhibitors (e.g., omeprazole).  These medicines (and their somewhat weaker predecessors, the H2 blockers**) have prevented untold suffering and death related to gastritis and peptic ulcer disease and esophageal cancers, all of which used to be major contributors to premature death, especially in young men (if memory serves).  So, using these medicines is not necessarily an overindulgence in avoiding transient discomfort.  They are very real and powerful preventative interventions‒though, as with all such things, they do have some long term side-effects, and these must always be weighed against the benefits of taking them.

This is one of the reasons that educating people about history is so important.  If one is not aware of just how horrifying and heartbreaking the effects of smallpox were (for instance), one might think that the smallpox vaccine***** was just a sort of convenience, not a response to a low-flying, slow-moving, global catastrophe.

I suppose it was easier for Ben Franklin to recognize that “an ounce of prevention is worth a pound of cure” because there were far fewer preventable ailments and fewer avoidable disasters back in his day.  Still, he was a very smart person; he might have recognized the nature of such things even if he had lived in our more comfortable times.

It is useful, and it may be more than just useful, for people to learn how things were before the arrival of so many powerful technologies and knowledge and social and biological insights.  For 300,000 years, humans existed without (for instance) the internet, and then, starting around 30 years ago, it was here (and widely available).

But that’s a full generation of people who have never known a world without the internet, despite the fact that by default the world has no internet.  It can be immensely useful for those people to learn about what things were like pre-internet, not only so they can truly appreciate this remarkable phenomenon, but also so they can recognize some of its detriments.

Likewise for planes and cars and televisions and even books and agriculture.  What was life like before these things?  What would life be like if they disappeared?  Are their benefits worth their costs?  How can those costs be mitigated, even if they are bearable (for why not make things as net-beneficial as possible?)?

I encourage everyone, myself included, to take these notions seriously, to think about the contrafactual cases, not to accept that things simply are the way they are, because for the most part, historically, they were not that way.  Even humanity itself is a latecomer.

I don’t know how I got onto those subjects, but I guess I’m thinking of health (and particularly of gastric health) more than typically in recent days.  I still don’t feel too well, but that’s nothing unusual for me.  It’s just annoying because it’s a new, or at least atypical, discomfort.

Oh, well.  This brings us back to my point that decreasing/preventing suffering is more important than “saving lives”, since all such saved lives are merely saved for later, if you will.  Death (it seems) cannot be forever avoided, but suffering, in principle, can be eased and even sometimes prevented.  Though, sometimes, the only practical way to stop certain kinds of suffering is to hasten the inevitable other phenomenon.

In any case, I’ll draw at least one instance of your suffering to an end now, by finishing this blog post.  I hope you have a very good day, by any reasonable measure of goodness that you might choose.

*Because death is, as far as anyone can tell, completely inevitable‒it’s a matter of when, not if‒whereas suffering is variable, and boy can it vary, from person to person, from moment to moment, from culture to culture, and so on.

**No, they don’t block molecular hydrogen***, though if one thought that, one could certainly be excused.  Rather, they block the so-called type 2 histamine receptor, the one that responds to stimulus (histamine) by making the stomach secrete more acid.

***Interestingly enough, the proton pump inhibitors do block hydrogen, but it’s not molecular hydrogen, it atomic hydrogen‒or well actually, it’s ionic (cationic, specifically) hydrogen, which is a naked proton, since a hydrogen nucleus is just a proton****, and is the key effective part of essentially all acids, at least regarding their acidity.

****Sorry about all the footnotes within footnotes, but it just occurred to me to wonder what it would be like to make a sample of an acid but with all the ordinary hydrogen atoms replaced with deuterium, so-called heavy hydrogen, which has a neutron in its nucleus as well as a proton.  How would this affect the properties of such an acid?  Of course those properties are almost entirely related to the valence electron or the lack thereof, but when a positive ion of a substance is just a naked nucleus, one cannot completely dismiss the impact of that nucleus’s structure.  So, I would love to see an entirely deuteric acid being put through its paces.  An acid made entirely with tritium (one proton, two neutrons) would be interesting as well, but even in my imagination, that’s asking for a lot of the very tiny amount of tritium in the world.

*****This is the original source of the word “vaccination” since being exposed to Vaccinia (related to cowpox) provided resistance to Variola (smallpox).

by

Shall you this fond pageant see?

It’s Monday again.  It is as I write this, anyway.  Maybe it’s not Monday when you’re reading it.  Who knows, maybe you’re living at some point in the relatively far future in which the human race‒or their computer overlords‒has abolished Mondays because they are too unpleasant.

Of course, then you’d just move the problem to the next day, leading it to be the unpleasant beginning of the week, because it’s not what day it is that presents a problem, it is the function of the day, if you will.  In this case, that means the day serving as the beginning of the “work week”.  Still, even future humans might be foolish enough not to recognize that fact, based on my experience with past and present humans.

Actually, based on the nature of current “AI” and how it functions and is grown, I wouldn’t be much more surprised if they made the same mistake.  Careful, logical reasoning is not necessarily in the nature of so-called deep neural networks and the like.  Indeed, the ability to reason abstractly may have arisen in humans precisely because they needed to be able to convince their tribemates of various things, and also to avoid being taken in by a tribemate trying to convince them of something that was not in their best interests.  As with so many attributes of life, even the ability to reason was probably born of a kind of arms race.

Heavy sigh.  Ah, well, great things can arise even from inauspicious beginnings.

I started my post a little late this morning because I’ve been moving slowly, both mentally and physically.  I’m kind of wiped out, and I have been all weekend; I could hardly get anything done.  I guess this is one of those times when I ought to be grateful that there’s no one to nag me (or cajole me, or encourage me, or what have you).  Honestly though, having such a person around is underrated, I think.

I had a stretch starting about two weeks ago or so in which my back and joint pain seemed to have calmed down a lot, and mere moving didn’t even hurt.  As a consequence, my mood and optimism improved a bit, and I even started to feel like I might be able to like myself to some degree.

Ha ha ha!  Lord, what a fool this mortal be.

Starting when I got sick, which I think I have mentioned more than once, I got a re-flare of my pain, and it has come back with a vengeance.  During the course of the latter part of this last work week, I took a fair amount of extra pain medicine of various (legal) types (I don’t even know how one locates “street fentanyl” or the like, let alone how one could feel confident that it is what it claims to be) and maybe that’s what’s taking the wind out of my sails.  Certainly my kidneys and stomach and probably my liver are not terribly chuffed about the work they have to do dealing with lots of NSAIDs and Tylenol and CBD and topical lidocaine and menthol and all that stuff.

Listless shrug.  It is what it is.  My flare is tapering a bit at this point, at least.  I don’t like to anticipate it getting better (nor it getting worse) but I try to be optimistic, at least for me.  It is simply true that my pain could get better and stay relatively good for a while (and it could go the other way), and I will only find out as it happens.

Whether or not all of you will find out depends very much on the degree to which I share it here.  Of course, no one who sees things only on any of the Meta-owned social media will find out, because (obviously enough) I’m not able to share anything there anymore.  Maybe the occasional (very) odd person might find my stuff via Bluesky and Substack and TWFKAT, but if so, it’s hard to tell.

Whatever the case with respect to those matters, I am still just kind of tired and mentally enervated, so I’m not feeling too enthusiastic here.  I don’t really have anything good or interesting to report.  Nothing is happening in my life other than the steady cranking of the entropy machine, doing what it does.

Sorry.  The pain is very discouraging.  When it ebbs, I can even start to feel like my old self again, the “me” from thirty or more years ago.  But though I keep trying new things and approaches, and sometimes I even get some good results, it doesn’t seem prone to ebb* for very long at a time.

Okay, well, let’s wrap this up.  I hope you all had a good holiday (or are having a good holiday) and that you and those you love are doing well.  Unless I’m lucky, I expect I’ll write a post tomorrow.

*The more often I say “ebb” the more it feels as though I’m saying the name of some character‒perhaps some mountain man‒from The Dukes of Hazzard or The Andy Griffith Show.

by

Man doth not yield himself unto the angles save through the weakness of his feeble vectors

It’s Friday.  It must be, because yesterday was Thursday, and by the conventions of the modern English-speaking world, the day after Thursday is Friday.

We could have named the days differently, and if we had, then different days would follow other different days, but they would still proceed in a consistent order.  A day naming system that changes its order from day to day and week to week would not be useful at all.

Similarly, we could name the numerals and numbers differently‒the names we use are fairly arbitrary‒but that would not change the deep nature of arithmetic.  Whatever the equivalent of 2 + 2 might be, it would still equal the equivalent of 4.

That which we call arroz, by any other name, would still be rice.

I am not using the lapcom today.  I felt a bit lazy yesterday afternoon, so I didn’t bring it with me (there was already cat food in my bag, so it was somewhat heavy).  Also, I am still sick, strictly speaking; in fact, I feel slightly worse this morning than I did yesterday morning.

But I do have some regret over not bringing the computer with me, because my thumbs are rather sore.  You might think that would be enough to motivate me to bring the lapcom with me every evening, but the person I am in the evening does not necessarily appreciate what things will be like for the person I am in the morning.

Intellectually, of course, I can know what the situation will be, and I do know it, at least implicitly.  But I cannot feel it in the moment; all I can feel is the resistance to bringing it at that moment, because the immediate extra weight feels much more salient than the discomfort I might feel the following morning.

This is natural, of course.  I suspect that you experience similar disparate and antithetical drives and resistances at different times, despite what you know in your “higher” brain.

This is one of the annoying things about the fact that there is no single, stable, consistent “self”, with a single terminal goal (to use some AI-related jargon), in the minds of humans and humanoids.  There is, instead, a fluid of vectors adding together in a high-dimensional phase space, with lengths and directions that change from moment to moment* in response to changing external facts and to feedback from its own internal states.

Willpower is a function of the brain.  It varies from person to person and from moment to moment.  It is also subject to fatigue.  This has been studied with a fair degree of rigor.  People who have recently been engaged in taxing mental tasks, like solving relatively challenging math problems or similar, are less able to resist (for instance) eating an offered cookie despite being on a diet or even being diabetic.

This stuff may be fairly obvious, but in any given moment, most of us are not mindful enough of our own internal states even to be aware of what might be our current relatively depleted will.

It’s analogous to a person who does strength training with free weights in a gym.  Imagine this person comes to the gym after a hard day that involved physical labor, perhaps more than they usually do.  Or perhaps the person is ill but feels they can tough things out.  In the worst situation, this can lead to catastrophic accidents with weights that are‒at that moment‒too heavy for the person to lift, even though at other times the person may have lifted them with relative ease.  At the very least, such a person is at risk of strain and injury that could impair their ability to exercise for some time.

The mind works much like this.  The brain is an organ, a physical, biological thing, and it is prone to illness and injury and fatigue, in addition to all the software-related weirdness it can instantiate (like having conflicting and/or illogical points of view about empirical facts, and various other forms of irrationality).

This is one reason it can be useful to engender strong habits, even ones that border on the dogmatic.  Because the brain works on habit‒it being simply unworkable to try to evaluate each and every situation de novo‒if one can set up good habits, they can protect one from some catastrophes.

For instance, one of the “dogmas” of gun safety is that one should treat every firearm as if it is loaded, even if one has literally just removed all of its bullets oneself, and one should therefore never point the gun at anything (or anyone) one is not prepared to shoot.  This can feel unreasonable, and in the short term, thinking only of that instance where one has just thoroughly unloaded and checked the weapon, it may seem strictly unnecessary.

But humans are not perfect reasoners‒I suspect that nothing is, and that perfect reasoning is impossible for any finite mind‒and when fatigued, they fall into more automatic behaviors rather than thinking everything through.  This is why it is good to train such automatic behavior to be what one wants it to be when one is able to think clearly.

So, treat every gun as if it is loaded.  Buckle your seat belt for even very short trips**.  Don’t keep sweets in your house if you’re diabetic.  If you’re trying to quit smoking, don’t hang out with people who are smoking and don’t go places where cigarettes are easy to get.  Ditto for other drugs of abuse.

Speaking of which, alcohol tends to screw all those things up.  One of the key effects of alcohol on human (and other animals’) nervous systems is to decrease or diminish what can reasonably be called willpower.  This is not its only deleterious effect.

Okay, well, my thumbs are a bit sore, so I’m going to bring this to a close for the day.  It probably goes without saying‒somewhat ironically‒that there is much more that I could write on this topic.  Perhaps I’ll return to it, and to other related subject matter, tomorrow.

There really should be a blog post tomorrow, given that the previous two Saturdays were surprisingly non-working days.  But, as with a coin flip (or nearly so), previous results don’t have any impact on where the outcome will land this time.

Either way, please try to have a good weekend.

*Lawfully, but in such a complex fashion that it is effectively almost a chaotic system.

**Unless you literally don’t mind the increased risk of injury or death.  It’s possible to be in such a self-destructive state***, but if you are going to accept that risk, try to make sure you really don’t care.  It’s easy enough to imagine one doesn’t mind getting injured or killed in a traffic accident, but when one is injured‒or killed‒it is too late to change one’s preferences, and the version of you who suffers injury may be quite put out with their previous self.  See above about the lapcom.

***e.g., Florida.

by

The painful truth – the truthful pain

Please forgive me if I behave or speak as though today were Tuesday.  I know that it is in fact Wednesday as I write this‒it’s anyone’s guess on what day of the week you might be reading it (though I suspect that, for the most part, if one doesn’t read my blog on the day it’s posted, one is unlikely ever to read it)‒but I didn’t write a post yesterday (Tuesday) so I may be a bit thrown off.

I didn’t write a post yesterday because I didn’t go to work yesterday.  And I didn’t go to work yesterday because of pain.  I had already been having a bad pain day on Monday, one in a long string of worse-than-average pain days.  Then, in the evening on Monday, while trying to reach for something in my room, I took a bad step on the tile floor and slipped and nearly fell.

I caught myself, as is implied by the “nearly” in that last sentence, but I wrenched my back significantly, and the night and morning and so on were particularly bad, and I hardly slept and I did not have the energy to go to work, or at least to do so and not spend all my time writhing and snapping at people.  So I stayed at the house.

Regarding chronic pain, I’m fond of quoting Ulrich’s description of Vermithrax from Dragonslayer:  “When a dragon gets this old it knows nothing but pain, constant pain.  It grows decrepit.   Crippled.  Pitiful.  Spiteful.”  I had to double-check and fix a few words to get the quote exactly correct, but the most important parts are always remembered correctly.  And the whole thing feels like it describes me pretty well.

I used to be much more pleasant and amiable than I have become since my chronic pain began.  Though I’ve had problems with depression since my teens and anxiety before that and ASD since I was born (in two different senses), I always tried to be polite and amiable and kind as much as I could.  I always figured that was the real position of strength:  not being in competition with other people but just trying to do your best while others do similarly.

But when one is in chronic pain, it is hard not to be grumpy (presumably even if one hasn’t lost almost everything one had worked to achieve through the first thirty plus years of one’s life, though I cannot know for sure).  I think there are people who have only known me since the time of the beginning of my back problem who would be surprised by how pleasant I was back in the day.

Though, there are those who read this blog who did know me in the past, before the aforementioned time, and maybe they would give a different report.  I can only share my own perceptions and perspective, and I could to a certain degree be mistaken about how I came across to other people.

I’ve never been all that good at knowing what other people think of me.  Because of that, I generally try just to take people at their word, and take those words to have their most straightforward meaning.  If someone hopes to hint at something and I don’t get it, that’s on them.  Hints are overrated even when given and received by people who embrace the practice and consider themselves good at it.  There are too many possible variations and points of incomplete information.

Anyone who has saved and transferred a video file and has also saved and transferred word processor files should grasp the difference, at least if they have been paying any attention.  A video only a few moments long can, despite the latest compression algorithms, have a storage size that dwarfs the size of even, for instance, the word file for the unsplit book Unanimity.

Now, Unanimity is about half a million words long.  It’s certainly the longest thing that I have written.  But a video I did on my phone last week for minor fun, which was maybe 20 seconds long, takes up more than 16 meg, while the combined file size for the Kindle versions of both Unanimity: Book 1 and Unanimity: Book 2 is about 3.5 meg*.

That’s a few minutes of stupid and pointless video which will never be shared anywhere versus a work that took more than a year for me to complete, edit, and publish.

At least it’s fair to say that, from a useful information point of view, my book was and is much more efficient.  Though it requires enough shared experience for others to fill in meanings and images of things described, this is not a requirement that isn’t met by nearly every human on the planet.  Perhaps videos would be better for a truly alien species that was hitherto unfamiliar with human civilization.

Okay, well, that was a weird post, I guess.  I mean that in absolute terms, mainly; I don’t know if this post is much weirder or much less weird than my usual posts.  Possibly every potential interlocutor would have different things to say about that.

I guess that’s okay.  It had better be okay, if it’s true, because if it’s true, there’s nothing anyone can do about that, and they’re already living with it.  This is the Litany of Gendlin, as quoted by Eliezer Yudkowsky, of which I have a screenshot from his book Rationality:  From AI to Zombies, below.

Well, I hope you have a good day, whatever the truth is that you and all the rest of us are living.

*This is according to the AI summary of Google’s search for “Robert Elessar Unanimity file size”.  It’s almost certainly correct, because the info is part of the Amazon description of the book.  But it’s humorous to me that it’s easier to do an AI based web search to find the file size of my own novel than it is to look up the file, since I’m using my phone and don’t have direct access to the original at the moment.

by

May the slope of your pain function always be negative

I’ve been thinking about something I wrote in my blog post yesterday.  I had thrown out the thought, in passing, about how it seemed as though all the things in my life that I still do are not things I necessarily do for joy or out of desire to achieve some goal, but rather they are things which are more painful not to do than to do, and so I do them.

There isn’t really a positive motivation—not the pursuit of happiness or improvement or fulfillment or enrichment.  It’s just that the feeling of stress and tension and anxiety (or whatever) regarding the prospect of, for instance, not going to work rapidly becomes worse than the equivalent feelings about going to work.

That’s not a great state of affairs.  Don’t get me wrong; it’s entirely natural.  I’ve written about this many times, this recognition of the fact that the negative experiences—fear, pain, revulsion, disgust, and so on—are the biologically most important ones.  Creatures that don’t run from danger, that don’t avoid injury, that don’t shy away from potential infection and poison, are far less likely to survive to reproduce than creatures that do those things.

We see clinical examples of people lacking some of these faculties—such as those with congenital insensitivity to pain—and while we might envy them a life without agony, it tends to be quite a short life.  Also, they tend to become immobile and deformed due to damage they do to their joints by not shifting position to improve blood flow.

In case you didn’t know, that’s one of the reasons you can’t stand completely still for very long; it’s not good for you.

But many of us, especially in the modern world, have some things that we do for positive experience.  Some of them are dubious, but food, sex, companionship/conversation, singing, dancing, all that stuff, are positive things.  Unfortunately, positive experience cannot be allowed—by biology—to last too long.

As Yuval Harari noted, a squirrel that got truly lasting satisfaction from eating a nut would be a squirrel that lived a very short—albeit fairly happy—life, and would be unlikely to leave too many offspring.

Maybe this is what happens to some drug addicts.  Maybe they really do get satisfaction or at least pleasure from drugs—and maybe that is what ends up destroying them.  At some level, that’s not truly in question, is it?  People who are addicted to drugs forego other pleasures and other positive things, but perhaps more importantly, they fail to avoid many sources of pain and fear and injury.

The reality is probably a bit of an amalgam, I suppose.  I would not say it’s a quantum superposition, though, except in the sense that everything is a quantum superposition (or, rather, a whole bunch of them).

This is one situation in which I think I’m right and Roger Penrose is wrong—a bold claim, but I think a fair one—in that I see no reason to suspect that the nature of consciousness either requires or even allows quantum processes, other than in the trivial sense that everything* involves quantum processes.  But there’s no reason seriously to think that (for instance) neurotubules can even sustain a quantum superposition internally, let alone that such a process can somehow affect the other processes of the neuron, many of which are well understood and show no sign of input from weird states of neurotubules, which act mainly structurally in neurons.

If deep learning systems—LLMs and the like—have demonstrated anything, it’s that intuitive thought** does not require anything magical, but rather can be a product of carefully curated, pruned, and adjusted networks of individual data processing units, feeding backward and forward and sideways in specific (but not necessarily preplanned or even well understood) ways.  No quantum magic or neurological voodoo need be involved.

I think too many people, even really smart people like Penrose, really want human intelligence to be something “special”, to be something that cannot be achieved except within human heads, and maybe in the heads of similar creatures.  Surely (they seem to believe) the human mind must have some pseudo-divine spark.  Otherwise, we oh-so-clever humans are just…just creatures in the world, evolved organisms, mortal and evanescent like everyone and everything else.

Which, of course, all the evidence and reasoning seems to suggest is the case.

Maybe, deep down, there isn’t much more to life than trying to choose the path from moment to moment that steers you toward the least “painful” thing you can find.

Please note, I’m not speaking here about some metaphorical continuum, some number line that points toward pleasure in one direction and pain in the other.  That’s at best a toy model.  In the actual body, in the actual nervous system, pain and fear and pleasure and motivation are literally separate systems, though clearly they interact.  Pleasure is not merely the absence of pain, nor is pain merely the absence of pleasure.  Even peripherally, the nerves that carry painful sensations (which include itching, as I noted yesterday!) use different paths and different neurotransmitters than the ones that deal in pleasure and positive sensation.

Within the brain, the amygdala and the nucleus accumbens (for instances) are separate structures—and more importantly, they perform different functions.  There’s nothing magical about their locations in the brain or the particular neurotransmitters they use.  Those things are accidents of evolutionary past.

There’s nothing inherently stimulating about epinephrine, and there’s nothing inherently soothing about endorphins or oxytocin, and there’s nothing inherently motivating or joyful about dopamine and serotonin.  They are all just molecular keys that have been forged to open specific “locks” or activate (or inactivate) specific processes in parts of other nerve cells (and some other types of cells).  It’s the process that does the work, Neo, not the neurotransmitter.

This brings up a slight pet peeve I have about people discussing “dopamine seeking” (often when talking about ADHD).  I know, the professionals probably use this as a mere shorthand, but that can be misleading to the relatively numerous nonprofessionals in the world.  The brain is not just a chemical vat.  Depression and the like are not just “chemical imbalances” in some ongoing multi-level redux reaction or something, they are malfunctions of complicated processes.  Improving them should be at least as involved as training an AI to recognize cat faces, wouldn’t you think?

But one can do the latter without really knowing the specifics of what is going on in the system.  It’s just sometimes difficult, and the things you think you need to train toward or with often end up giving you what you didn’t really want, or at least what you didn’t expect.

Maybe this is part of why mindfulness is useful (it’s not the only part).  With mindfulness, one actually engages in internal monitoring, not so much of the mechanical processes happening—no amount of mere meditation can reveal the structure of a neuron—but of the higher-scale, “emergent” processes happening, and one can learn from them and be better aware.  This can be an end in and of itself, of course.  But it can also at least sometimes help people decrease the amount of suffering they experience in their lives.

Speaking of that, I hope that reading this post has been at least slightly less painful for you than not reading it would have been.  Writing it has been less painful than I imagine not writing it would have been.  That doesn’t help my other chronic pain, of course, which continues to act up.

*With the possible exception of gravity.

**I.e., nonlinear processing and pattern recognition, the kind many people including Penrose think cannot be explained by ordinary computation, a la Gödel’s Incompleteness Theorem, etc.

 

by

Pain, pain, go away…and don’t come back some other day

I’m writing this post on my smartphone today, because I decided not to bring the lapcom back with me on Saturday.  I was very tired and sore and worn down from the week and felt that even that small extra weight was more than I cared to carry.

I got at least a bit of physical rest yesterday, but my mental rest was poor, and was somewhat disrupted by a few seemingly minor things that happened.  Worse, though, is the fact that I tried to sedate myself on Saturday night somewhat, but still woke up by two in the morning, after maybe four hours’ sleep.

It’s quite frustrating, as I’m sure you can well imagine.  I suppose it’s better than being one of those people who never seems to be able to wake up on time or to get places on time.  I don’t know how such people would have survived in the ancestral environment.  I suppose it’s just as well for them that they don’t live in such an environment.

So, anyway, I was both rather stressed out and unrested on my “day off” and now I’m no better rested, because I slept even less last night.  Also, my pain, which doesn’t like to become too boring (except in describing the character of the pain), has shifted its focus, and now it is my entire lower half (umbilicus down) that is achy and sore and doesn’t want to move.  Neither side is worse, but neither side is better*.  Although my left middle back and side are way more tight and sore than the right, and my left shoulder still has that weird, seemingly neurological, stiffness and pain.

It would be nice to be able to walk to the train this morning; the weather is not bad for it, and it would be a slight money-saver, though a time loser (but my time is mostly wasted time, anyway).  Unfortunately, I don’t know that I am physically up to the task, and I fear it might exacerbate my pain.  That’s never a good thing.

I wish I still had a scooter, or one of those electric scooters or bikes‒or better yet, that I could ride the bike(s) I have without having to fix their tires and such.  Maintenance of such things is really difficult for me, though; it’s not difficult to do as it were, i.e., the tasks are not in themselves particularly challenging physically or with respect to knowledge or dexterity.

It’s a matter of will in a sense.  Also, these kinds of tasks seem to do something akin to or analogous to creating an allergic reaction:  they make my mind itch horribly, and itching is, of course, a kind of pain, and my mind only has the reserves to deal with so much pain at any given time.

I seem able to regenerate less and less of that reserve each day‒either that or just my reserves are constantly being depleted at a rate faster than they can recover and so there are no “reserves”, just a base rate process that is in the net negative on average every day, and which will eventually run out and that will be that.

I don’t know what will happen then.  I’m honestly surprised that it hasn’t happened already.  Maybe it has.  Maybe this is me without any actual capacity to deal with anything other than those things which are more painful for me not to do.  Hmm.  That’s a vaguely interesting thought.

Whatever the best description is, I am very worn out.  More and more‒or so it seems right now‒I have no sense of any future for me.  I can’t even readily imagine my own future; I can’t see how a future can possibly happen that entails anything but quietly catastrophic dissolution.  And, of course, my pain doesn’t help my mood disorder(s) and my mood disorder doesn’t help it.  It’s another one of those cycles that has a vicious streak a mile wide.

Whenever I mention a vicious cycle, part of me nearly always thinks of the words “viscous cycle”, and I think vaguely about what might constitute a viscous cycle.  If any of you have any amusing thoughts about that, I would be delighted to hear them.  I could use a bit of a laugh today.

I’m really worn out, and it’s only Monday.  I don’t know why I bother.  I mean, I could give causal explanations, of course‒all things that happen in the ordinary world have causes‒and my descriptions would probably be fairly accurate and correct, though probably incomplete.  But as for reasons, that’s another matter.  Coming up with those is more difficult, and some of them are quite tortured.

In Man’s Search for Meaning, the author and psychologist Viktor Frankl points out the notion, not original to him but poignantly and painfully rediscovered by him in a profoundly visceral way in the concentration camps of Nazi Germany, that a person can endure nearly anything if they have a purpose, a reason, a meaning.  But such meaning is not always there to be found, and I don’t want to try to embrace a false one; and though it is possible for people to make meaning for themselves, my knack for that has worsened over time.

Again, the pain wears away so many things, as it has also stripped away so many people and so much property and so many accomplishments in my life.  I think I would be quite a different person, or at least there would be a real difference in balance in my personality, if I could be free of anything but more ordinary pain.

I wouldn’t even complain about being “comfortably numb”.  I know pain is biologically important, of course, but mine has gone well into the region of diminishing marginal returns, then rounded into negative marginal returns, and its net value crossed the x-axis downward a long time ago.  It might be nice to experience at least a brief period of having pathologically too little pain.  Even if it would make me vulnerable to injury and illness, I wouldn’t mind much.  It’s not as though I don’t crash up against illness and injury (in some sense) every day anyway.

Oh, what’s the point?  I’m sorry to bore you all with this nonsense.  I really should just call it quits, because this is at least as pointless as anything else I do, and that’s saying a lot.  It almost certainly does not do the world any net good, and I’m not sure whether it does me any good.

I guess I’ll keep doing it until it becomes more painful to do it than not to do it.  Or until I die, I guess.

*I sometimes like to indulge a clever paradoxical descriptive trick I picked up from Piers Anthony by saying something like “each leg hurt worse than the other one”.

by

Happy Valentine’s Day, you filthy animals.

Well, guess what.  It’s Saturday now, and I’m writing a blog post, which can only mean that I am working today.  At the last minute, the schedule of the office was changed and now we’re working.  And we’re supposedly going to be doing this now every other (meaning alternating ones) Saturday.  But, of course, I worked last Saturday.  And who knows how things will change in the future?  I’m pretty sure not even the boss knows, because he changes the specifics somewhat irregularly, though there are always colorably reasonable purposes behind such changes.

I suppose I could merely have said, “No, I’m not coming in this weekend.  I worked last weekend, I had to walk to the bank after work and I caused my knees and my pain in general to flare up badly, and that problem continues.  I need a fucking break.”  But, of course, I’m not really built quite that way.  I have been too strongly trained to operate on the approach that to shirk going to work is to be a jerk*.

So, here I am, at the office, and it’s the middle of the night.  That’s right, when it got to be time to leave, I was in too much pain to want to ride the train‒it’s not comfortable to sit in, and I usually have to go to the upper levels to find a seat, which is a little exacerbating and occasionally exasperating‒and I didn’t want to pay to Uber back to the house like I did on Monday and then Thursday for the above reasons, so…I stayed here in the office overnight.

I’m tired of being in pain, I can tell you that.  I wish it were the sort of thing one could simply “get used to”, but biology does not tend to select for creatures that can get used to and ignore pain.  That would defeat the whole usefulness of pain.  Make no mistake:  like fire alarms, pain was and is (and probably always will be) terribly useful.  And “terribly” has more than one legitimate meaning here.

The trouble is that in the modern world, we suffer from and yet survive injuries and disorders that would almost never have been survived by our ancestors, and we can live on with the consequences of these injuries and illnesses for decades, but our nervous systems don’t have any clear function that suppresses or diminishes pain after a while.  There’s no selection pressure favoring such a thing.  Even for our ancestors who might have survived to have chronic pain, that problem tended to develop after peak reproductive years had already passed, and so evolution literally could not and cannot detect the issue.

Indeed, it’s just barely conceivable, though by no means demonstrated, that it might be good for male humans who have injuries that hamper them to feel the pain worsen, to have it lead to them removing themselves from the population in one way or another.  When they can no longer be physical providers, in order to increase the share of resources for their offspring and their other kin, they can kill themselves, directly or indirectly, giving the genes they share with close relatives that harbor that tendency a selective advantage.  This is hypothetical, bordering on speculative, but it might make some sense.

This could also be related to female humans being better suited to endure long-term pain than males, since matrilineal support among human tribes is common***, but that’s getting ever more speculative.

Don’t get me wrong; the ideas are plausible.  But it’s just when one’s ideas are strongly plausible‒but not specifically tested or backed by clear and specific evidence‒that one must be especially harsh and strict with oneself.  It’s comparatively simple, and psychologically rewarding, to come up with plausible and logical hypotheses, but even if one is very smart, most of one’s hypotheses are going to be incorrect.  Whether you’re more Popperian or more Bayesian, the crucial usefulness of testing a hypothesis to try to refute it or to see how your credences shift is inescapable.

This mildly interesting digression doesn’t change the fact that I am in searing pain lately, and it doesn’t seem to diminish much for long.  I’m already prone to dysthymia/chronic depression (veering into the acute stage frequently) and anxiety with at least some obsessive compulsive patterns, all of it occurring in a nervous system that is…atypical from the start.

I hate the world.  I hate my body.  I hate the twisted mockery my life has become.  I hate large parts of my mind (but not all of it).  I hate being around people.  I hate being alone.  I really just ought to stop the whole fucking ride and get off.  I just need to work up the nerve and the commitment.  I’m getting there, believe me.

Anyway, I hope you’re having just a lovely Valentine’s Day.

*And to rhyme all the time is to act like a slime and be covered with grime**.

**I know, none of that makes sense.  It’s not really meant to make sense.  I just accidentally did some internal rhyming in a sentence and that stimulated me to do more of it.

***There are good biological reasons for this as well.  Mothers, and therefore maternal grandmothers, all know whether a child is their child or not, so it’s easier to know that it’s a good idea to spend effort and resources on those descendants.  Males, in general, can not be as certain.

by

That was a weird tangent dot com?

Well, it’s Friday, the 30th of January.  We’re almost done with the first month of the year (2026).  Has it been an auspicious month?  Has it been inauspicious?  I suppose the answer to such questions will vary from person to person depending upon how their personal month has gone.  And I suppose that points toward the notion that actual auspices are certainly not any kind of reliable indicator of how the future might go, at least not without great care to separate true patterns from false ones.

On the other hand, it’s not entirely mad to try to draw some potential conclusions about the near future from what’s happening in the present and what has happened in the recent past.  That’s one of the useful skills that’s available to minds that have the capacity to note patterns‒one can try to anticipate the future based on patterns one has noticed over time, and potentially, one can try thereby to avoid outcomes that are undesirable.

Of course, humans do tend to notice patterns that aren’t actually there a lot more than ones that really are there*.  This is usually‒probably‒related to the notion of the differential detriments of different types of errors:  It’s usually more useful to see potential threats that aren’t there than it is not to see potential threats that are there.

I think anyone who stops to think about such things will recognize that the first type of organism will be somewhat more likely to live long enough to reproduce than the second type, though they may be much less comfortable and content in the meantime.  Jumping at shadows can certainly be maladaptive, and too much of it can have a net negative effect on general outcomes, but not jumping at hyenas and lions (for instance) tends to be a very short-lived habit.

This goes back to my frequent talking point that fear, the ability (and it is an ability) to become alarmed and unhappy but energized and driven to fight or flee is going to be present in nearly every lifeform capable of movement over time.  Variations who feel less fear, or none, will not tend to reproduce as much because they are more likely to be killed in any given finite stretch of time, so whatever genetic makeup they have that leads them to lack a fear response, or to be prone to lack it, will not tend to propagate down the generations.

“Genetic makeup”, the term I used in that last sentence (go look, it’s there), made me think of a possible future technology in which people use some CRISPR-style techniques to achieve the effects that hitherto require the use of cosmetics.  They could insert genes into the cells of their cheeks, for instance, to lead them to have more pinkish pigment, or perhaps to make local blood vessels dilate for a nice blushing look, instead of having to use rouge (which is what I think the stuff is called that one applies to make one’s cheeks look pinker).  Or one could generate actual pigments in the cells of one’s upper eyelids, or increase the thickness of one’s eyelashes, all that sort of stuff.

Of course, doing this might entail risks.  Presumably, altering the genes of a given population of cells, even at the local level, could increase the risk of developing cancers, because one cannot perfectly control where genes will insert (at least not so far), and there will always be a chance of mucking up genes that regulate cell division rates.

Once one cell becomes more rapidly reproducing than its companion cells, it will tend to overpower them, in numbers anyway, over time***.  And with rapid and persistently higher rates of reproduction, there come more chances for new mutations to happen.  Those mutations that kill their cells obviously just go away more or less immediately.  Even the ones that revert their cells’ division rates back to “normal” will be quickly locally overwhelmed by the faster growing ones.  But a mutation that encourages even faster division/reproduction will quickly take hold as the dominant cell type, ceteris paribus.

And then, of course, this even more rapidly dividing population of cells will have that many more chances to develop mutations.  And so, down the line, given the billions of cells present in just one’s face, we find the chance for skin cancers to develop, once a cell line becomes so prone to reproduce itself that it cannot be constrained by any local hormonal or immune processes.

That was a weird tangent, wasn’t it?  Although, frankly, I could change the title of my blog from “robertelessar.com” to “thatwasaweirdtangent.com” and it would not be inappropriate.

I’ll finish up today with just some basic housekeeping style stuff:

I will probably not work tomorrow, so I will probably not be writing a blog post.  But if I do write one, it will show up here.  I will certainly not be sleeping in the office tonight, but I did sleep here last night.  I had a terrible day yesterday, pain-wise, and after work I went to the train station but the train was badly crowded and there were no relatively comfortable seats available, so I gave up and trudged back to the office.

I just felt worn out, and I feared that if I did go back to the house, I might not come to the office today.  And today is payday, of course, and Sunday is the first of a new month, so rent is due (Wouldn’t it be nice if rent was dew?  Maybe not if you lived in the Atacama Desert.  Though a little dew might be very strong currency there, come to think of it, relative to most of the rest of the world). 

Hopefully today will be a better day than yesterday with respect to pain.  So far, at least, it doesn’t feel any worse.  The hard office floor can help a bit sometimes with my back pain.  That makes a certain amount of sense, or at least it may do so.  After all, our ancestral environment did not include mattresses.

Anyway, that’s what I’m up to, that’s my life.  I mean that seriously.  That’s pretty much all there is to my life:  Getting up and getting to work (while writing a blog post), doing office stuff while dealing with noise and people and tinnitus, not getting long enough breaks because people seem incapable of watching the time, being the last to leave the office, commuting back to the house, trying to get at least a bit of sleep, and then repeating.  There appears to be nothing more than that coming my way until I’m dead.  Which, I think you might be able to understand, becomes more attractive and less frightening as the tedious, exhausted, and painful days go by.

I hope you all have a good weekend.  As for me, I hope at least to be able to sedate myself enough to have a longer-than-usual sleep tonight.  It’s not ideal (pharmacologically induced sleep being generally and significantly less beneficial than natural sleep), but it’s what I have to use.

*Think of the constellations**.

**Won’t someone please think of the constellations!?!?

***It’s like the difference between exponential functions. ab will grow much more rapidly**** when b is 3, for instance, than when b is 2 or 1.5 or 1.1, and so on.

****Stop looking at the negative side of the number line, dammit.  Just stipulate that a is always a positive number.  Or make the function the absolute value of ab, in other words, |ab|.

by

There’s hope a great blog’s memory may outlive his life half a year.

Hello and good morning.

First of all, 

Actually, that was second of all, wasn’t it, following my traditional Thursday blog post salutation?  I would almost count that greeting as not being a first thing, however; it is practically automatic, requiring no new knowledge and very little in the way of thought.

Still, there clearly is some caloric expenditure in my nervous system related to doing it, and obviously there are impacts upon the world immediately around me.  And once the post is posted, that impact expands, at least a little.

After a very short while, I suspect, any impact that my writing that particular opening had will be entirely washed out by noise‒even thermal noise at some point.  Like the man said, “The world will little note nor long remember what we say here”.

Of course, the irony is that Lincoln’s speech is what we do remember most from Gettysburg.  By “we”, I mean Americans in general.  I don’t know if anyone in the rest of the world ever reads Lincoln’s Gettysburg Address (though it is a very well written, concise, and moving speech).

And yet, his point is that we ought to remember the battle, and the lives of the soldiers involved in it, and (to my mind) we ought to try to understand the causes of the Civil War and to wonder to what degree the soldiers on each side really were committed to the arguments and ideas supporting their group, or if, deep down, they were just fighting for “our group” against “their group”.*  Yet we most remember, ironically, the words of the man who said that the world would little note nor long remember what he said there.  That was the point I was making.

Anyway, it’s January 1st, the first day of 2026.  Huzzah.  Rah.  Yippee Kiy Yay.

I don’t think it bodes well for the year to start on a Thursday, since this is the day that DentArthurDent had such trouble getting the hang of.  On the other hand, maybe it’s a good thing, since Thursday is and has been my blog day for quite some time, even when I was writing fiction every other weekday.  Probably neither fact matters.

Of course, I am going to work today, despite it being such a universal holiday, and I am not at all happy about it.  I did no celebrating overnight, of course; what on Earth would I celebrate?  But my sleep was not good, anyway, because of all the fireworks and nonsense.  Also, the people with whom I share a house had a big family get together that had barely ended by the time I started writing this.  And, of course, I have chronic insomnia anyway.

It’s actually rather cold here in south Florida‒in the mid-forties right now‒and that makes getting to work slightly less pleasant than usual.  Also, the transit systems are on holiday schedules, and I have a long commute, especially since I have no vehicle.

I also feel that I might be coming down with a cold, but I’m not going to call in sick, because then it would look like I was pretending to be sick so I wouldn’t have to come in on New Year’s Day.  Still, my ears are plugged and my throat is a bit raw, and what might be just my allergies is acting up more than usual.  I’m not really coughing or sneezing, though.  Still, maybe I’ll develop pneumonia and die.  Fingers crossed!

Speaking of ears (I was, you can go back and check), all of a sudden in the middle of the night last night persistent tinnitus began in my left ear.  I have had chronic tinnitus in my right ear for about 18 years now, probably largely due to recurrent ear infections, which have tended to localize to the right side more often than the left.  When you have chronic tinnitus for so long, you get to the point where you…almost…don’t notice it anymore, though I do notice how bad the hearing is in my right ear.

And now my left ear feels very much like the right, with the high, sharp, intense pitch constantly sounding.  Mercifully, it seems to be roughly the same pitch as the noise on the right, a very high D note.  But it is quite annoying, and I fear my hearing is going to be too reduced for me to enjoy music, which is not so much terrifying as horrifying.

Ah, what are you gonna do?  This is life‒it’s a load of crap, but at least you get to die at the end.

I suppose I’ll be writing another post tomorrow, and probably Saturday as well, so you have that (those?) to which to look forward if nothing else.  I don’t know how many people will even read this post today, to be honest.  Will it be fewer than usual?  Will it be more?  Does it matter?

I know the answer to the last question at least.

Again, Happy New Year.  I’ll leave an optimistic-seeming GIF here below for you.  I don’t necessarily share the sentiments, but to be fair, as the Doctor knows full well, great isn’t necessarily good.

TTFN

*I’m reminded of Faramir’s words (in the movie) regarding the fallen soldier on the field:  “The enemy?  His sense of duty was no less than yours, I deem.  You wonder what his name is, where he came from.  And if he was really evil at heart.  What lies or threats led him on this long march from home.  If he would not rather have stayed there in peace.  War will make corpses of us all.”