Okay, well, I will have set this up to post at about 8 am my time today, just as I did with yesterday’s post. I have not yet looked at my stats for yesterday’s post, so I don’t know whether, so far, doing this has made any difference in my readership.
That’s fine, though, because it would be absurd to try to read any conclusions from one day of a slightly changed time of posting. It’s not a statistically significant sample size, among other things. So, it’s best to try it for a bit and see how it goes and only to draw conclusions after I’ve had at least a decent run of days.
I am still somewhat under the weather from yesterday, but I have to go to the office because it is payroll day, and that needs to get done. I did leave the office at lunchtime yesterday, and when I got back to the house I knocked myself out with some benadryl and some CBD gummies with a bit of delta-9 and delta-8. It did help me sleep, at least, though I’m sure it wasn’t an ideal sleep. Still, beggars can’t be choosers, generally speaking, though I’m sure there are exceptions to that “rule”.
I did wake up hideously early, though, even for me, but I didn’t want to take any further sedation, because then it might affect my ability to do what I need to do today.
I forgot to take some of my vitamins and stuff yesterday evening, including the lithium supplement that I’ve been taking. I didn’t take that this morning, either, just to see how the dearth of it will affect me, if at all. I know, I know, I’m doing too much haphazard starting and stopping of variables, and it makes it very difficult‒as well as potentially very misleading‒to draw conclusions about what effects these interventions are having.
But I have a difficult time being patient with this stuff. Anyway, this was an accidental skip last night; I’m just continuing it for the moment. We’ll see whether there is any noticeable change in my mood, but it certainly didn’t revolutionize my affect by taking it, and it’s not supposed to have the same kind of delayed effect that the traditional antidepressants require.
So, yeah, with both of those things, we shall see how the outcome goes. Or maybe we won’t, I don’t know. There are no guarantees. Even the 2nd Law of Thermodynamics could be wrong, though it is unlikely.
I’m going to try to abstain from discussing my darker moods and thoughts here for at least a little while. I’ve begun to wonder if ruminating on them and putting them out there in writing is making them worse rather than making them any better at all.
I guess I’m doing lots of little would-be therapeutic interventions for me. Someone has to do it, and I’m probably the one best placed to take action, though I am entangled in the outcomes, which may confound things. Still, I’m the only one who is going to do anything for me, so there are no other options.
I am in a very real sense quite alone in my situation. I guess that’s not new, is it? I’ve tended to be the one who helps other people, not the one who gets helped. That’s just the way it goes, though. Like Chris Cornell sang, “Arm yourself, because no one else here will save you.” These are words of wisdom, and not just for fictional super-spies.
I still haven’t played guitar (and sang) for more than one little fifteen-minute interval over the last three weeks or so. That’s an estimate, of course. It is mildly worrying or at least disappointing how much I am losing interest in so many things that usually have interested me. I certainly haven’t written any fiction, nor have I studied much new physics or biology or what have you, though I have hearkened to the computer science/AI stuff a bit, because at least that is somewhat interesting and intriguing.
Well, I will endeavor to persevere and even to improve.
You all, my readers, could in principle spot changes in my mental status before I even recognize them, myself, and I do hope, as well as request, that you do that. It would be most welcome and potentially useful. I thank you in advance. In the meantime, I hope you’ve been having a good week, and that you continue to do so, and indeed, that each day is an improvement over the previous one. Why not? It doesn’t take much improvement per day, if it is every day, for truly impressive results to accrue.

