I feel that there’s something important about today’s date* (it’s August 7th in 2026 CE, but the year is not what feels familiar, it is the day and the month). It’s not coming to me yet, but I think it will. If it doesn’t, I guess I can always look it up, but that would be a shame to have to resort to that.
Please don’t think I have anything against looking things up; that would be quite untrue! I’m a huge fan of looking things up, especially in ways that can lead one to learn about unexpected things while seeking the answer to one’s initial questions. This is one of my big problems with LLM-assisted searches; they don’t tend to lead you to unexpected and tangential knowledge, or even to see a nearby entry in an encyclopedia that’s on a different but interesting subject.
But if I already “know” something, and sense that I know it, I feel that it’s a shame not to exercise my powers of recall. We shall try to do that today. Or, well, I will try to do that. Y’all can do what you please.
It’s a weird morning for me, and if I seem stranger than usual or more incoherent (or less) than usual, try not to be alarmed. Something rather remarkable happened to me last night: I slept nearly six hours without any (remembered) awakenings. I may even have slept slightly longer.
This did not just happen, though. There was a series of circumstances that‒I strongly suspect‒led to this outcome.
Yesterday morning, I felt so crummy right from the start of the day that I took a CBD/Delta-9 gummy** first thing in the morning. It made me groggy to some degree but at least it suppressed some tension.
Then, of course, I took some Tylenol and some aspirin in reasonable amounts, and they did whatever they do for me, which isn’t terribly much, but there it is. Anyway, I felt kind of crappy and sleepy and low-energy and just miserable, even for me.
I also wasn’t sure that the curtailment of NSAIDs had actually been making any difference in the symptoms (signs, really) that had led me to stop them. Anyway, I have a bottle of Ibuprofen (actually, I have two) at the office, and I finally gave in to pain and general stiffness and soreness and mental fatigue and just took three of them.
Not long after, I found myself getting pleasant chills all over my body, as well as a general feeling of relative euphoria, and I realized that it was the Ibuprofen fighting my inflammation‒or whatever specifically was having the effect I was experiencing‒and making me feel physically alive and rather well for the first time in a while.
Unfortunately, ibuprofen doesn’t last as long as naproxen. I took another dose (of 2 tablets this time) later in the day, and then two just before I went to bed last night. I can only conclude (provisionally) that it was at least part of what led to my relatively sound sleep.
This is, of course, immense, but it is also ever so slightly worrisome.
You see, I stopped using ibuprofen a while back when it seemed to start being associated with occasional palpitations (consistent with premature atrial contractions). This was not at all certain. They might have been related to something else I was taking or perhaps some interaction (the palpitations were real, in that they were not merely sensations but were associated with slightly irregular heartbeats; I checked my pulse).
But there are many other medications available, so I decided to switch to naproxen for regular use. I usually didn’t take the maximum dose, because in my clinical experience, naproxen tends to be a bit more toxic than ibuprofen (possibly related to the latter’s relatively shorter duration of action).
So, anyway, yeah, I think that’s a big part of why I slept last night better than I’ve slept in a good while, or at least longer. I don’t expect that to continue, necessarily (though I am unlikely to complain if it does). After all, my rest has probably been quite a bit worse than usual these last ten days or so, because of the eliminated anti-inflammatory medications, so there’s some degree of making up for extra exhaustion, which temporarily overpowers whatever processes lead to my insomnia in the first place.
We’ll see, I guess. Maybe I’ll be pleasantly surprised. If so, I’m sure I’ll let you all know.
In any case, I’m going to be paying attention to my liquid waste elimination systems, just to be sure I’m not experiencing major difficulties. I’ll also keep a weather eye on my heart rhythm, but I need to try not to pay too much attention to it, since palpitations can be subjective.
Also, let’s be honest and clear, premature atrial contractions are generally benign, and are not associated with degeneration into worse rhythm disturbances. I’m sure that I have some scar tissue in my heart‒I mean, I did have open heart surgery for crying out loud***‒and so I’m probably prone to some slight irritability in the conduction system from time to time.
I guess we’ll see what will happen. I haven’t taken any ibuprofen yet today; despite the euphoria I felt yesterday, I don’t expect it to entail any addiction risk, because that “rush” was a rush of relief, not of intoxication. But I need to be aware of the kidney and cardiac effects. Of course, I also must keep protecting my stomach, but I’ve been doing that for a long time (and probably engendering some chronic issues related to the meds needed for it).
We’ll see how well I can engineer the workings of my body, I guess. I’m pretty good at it, but the tools available are still blunt ones, and PPE for them is limited. Hopefully, I will at least get a few night’s worth of relatively good sleep this weekend.
Speaking of which, I hope you all have a good day today and a good weekend, yourselves. I expect I will next write a blog post Monday morning‒as always, exclusis improvisis.
*The more I think about it, the more I think that it might be the birthday of one of my best friends from when I grew up, named Andy Tabar. If I were still allowed on Meta-related services, I could check, because I followed him on Facebook and Instagram, but alas that is no more. If it is his birthday, and if any of my readers are in contact with him, please wish him Happy Birthday from me. Thank you.
**Perfectly legal, OTC, hemp-derived.
***Actually, it was for an atrial septal defect, one that wasn’t discovered until I started working out for NROTC and running fairly long distances.




