Lifestyle

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You can’t CURE a headache by banging your head, but you CAN make it all go away…

I am writing this post on my lapcom for the first time in quite a while*, but I couldn’t honestly say why I’m doing it.  I just decided yesterday afternoon that I wanted to bring my lapcom with me when I left the office, and since I have it with me, it would be a minor shame not to use it to write today’s post.  As far as I can tell, there’s nothing more to it than that.  I certainly don’t care much anymore.

I continued to feel pretty rotten all day yesterday, and I became quite stressed out and frustrated, even snapping at a coworker with whom I normally get along very well—actually, it was somewhat more than “snapping”, and it was not justified—before repeatedly banging my head on my desk.

This, of course, did not help my residual migraine discomfort, which was partly responsible for my horrible mood.

It also hurt my neck.  I wasn’t surprised by this fact, though, since I’ve done this before, alas.  Indeed, I can tell you this tiny bit of potentially useful information:  banging one’s head on one’s desk is uncomfortable and somewhat injurious (I’ve been known to raise visible lumps on my forehead in addition to causing neck pain), while banging your head on a sheetrock wall is not as bad.  However, banging your head on a concrete wall is quite unpleasant.

And I really don’t recommend hitting your head on the top of a door (or “hatch”) in an aircraft carrier, but that was purely accidental, born of overenthusiasm**.  I’ll just add, for emphasis, that an aircraft carrier does not notice that you hit it; it does not give in any measurable way***, only your head and body do.

By the way, head-butting a human is comparatively laughable.  But mind their teeth; you can get cuts from them that are prone to bad infections because of the nasty bacteria that often live in the human mouth.

Anyway, all this nonsense is just to emphasize that I am not doing well.  I feel physically quite uncomfortable, from my head to my tail as it were, and down into my legs, too.  And my mood is worse than the rest of me****.

Some of this may be related to the weather.  The heat and humidity down here are utterly oppressive, and they make it all but impossible to exercise outdoors (such as by walking) unless one is committed to possibly dying or becoming quite ill in the process.  I am not entirely averse to dying in that process, and I contemplate trying to walk from the office to the house almost every day.  But I’m not committed to it yet, so it’ll have to wait.  It would be just too pathetic to start it and not carry through.

It’s also been very sunny lately, which just adds sunburn (which I have from Sunday) to the mix, but that doesn’t bother me as much; for unclear reasons, I don’t get as uncomfortable from sunburns as most people seem to get.  This is probably not a good thing, especially when you have an inherent fish-belly complexion like I have.  It might also have contributed to my migraine.

I’m coming to hate nearly everything about Florida.  Of course, it’s the state where my youngest was born (and where my kids still live), so it will always have that going for it, and that’s hard to overpower.  But even my kids unfortunately didn’t have the greatest scholastic experiences in Florida—which is no surprise, since Florida is known to have subpar educational system overall (though it has definite bright spots at the university level).  Just look at who our governors have been and are, let alone our legislators.  If Tallahassee were wiped off the map by an asteroid impact, the average IQ of the state would rise by 10 points, at least.

The trouble is, it’s entirely possible that I would hate things wherever I happened to be, because really, it’s myself I hate.  And yes, I know about the self being nonpermanent and really an illusion and not a consistent thing from moment to moment let alone from day to day or from one part of the brain to another.  That’s true but trivial, and it doesn’t change the fact that I hate myself, whatever you want to call my self.

And while the self does change from moment to moment, it still has way more in common with its past and future states than it has with, say, the state of a different person, or with a dog or cat, or with a slug or with a tree or with a fucking rock.  There is a four-dimensional continuity of structure and identity to what I call my self, as there is with all of you, unless I am greatly mistaken.

Okay, sorry for that little diatribe, if that’s the correct word (“diatribe” I mean, not “sorry”).  I’m just frustrated with and angry at more or less everything.  Which, of course, implies that I am the problem, since I am the common factor in all the things that frustrate me.

Unfortunately, I cannot swap me out for some other person, and I don’t think I would if I could.  I’ve often wanted to be like certain other people in certain aspects, but I’ve never actually wanted to be another person.  In fact, I think the very concept is vacuous; I could explain why that’s so, but it may well be obvious already.

Anyway, I’m sorry.  You should all probably just stop bothering with me, to be honest.  I am only going to bore you at best and more likely cause you pain of one kind or another.  It’s what I do.  I’m not a good person by nature, though I try to act as if I am when I have the energy to do so.  But my energy is lagging and seeming to get worse all the time.

Honestly, I wish I could just sleep until I feel truly rested, or forever, whichever comes first.  Of course, the universe is not set up in such a way as to make the first thing necessarily achievable, but at least I know I can achieve the second.  It just takes commitment—or time, I suppose.

All right, that’s enough of that.  I hope you all have a good day.

*Actually, of course, this is the only time I have ever written this post, and it is the only time that I will write this post.  I apologize for the somewhat misleading language, but I suspect you know what meant.

**I’m not likely to experience that again.

***Yes, yes, physics shows that it does indeed movie a little.  I suppose I could do some math to try to figure out just how much, but it won’t be much more impressive than how far the Earth movies in the other direction when you jump straight up in the air.

****Those of you who saw the movie version of The Silence of the Lambs might recall that “the rest of me” in an anagram for Hester Mofet.

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Yet another pointless discursion

Well, as I warned you would probably happen, here I am, writing a blog post on Saturday (August 15th, 2026 AD/CE), because I am going to work today.  I feel barely awake, to be honest. Nevertheless, as I said, here I am, smartphone in hands, thumbing out the words to yet another pointless discursion, one which I have headlined “Yet another pointless discursion”.  Go ahead, see for yourself.

I’m really pretty foggy and groggy right now, so I don’t know how good or interesting this is going to be.  I mean, I guess I could say that every day, of course, but it feels more acute at this moment.  It’s a bit weird to have a strong, sharp feeling of not knowing something, and of not being able to know it.  It feels like some sort of epistemological contortionism.  Which is itself a rather strange notion.

Of course, I don’t know what to write about today, or rather, “I don’t know about what to write”.  I feel that fact quite acutely at this moment, as well.  Still, it’s a work day, and one on which I am indeed going to work, so I guess I should fulfill my duty as I perceive it.

It’s not as though it would make any significant impact if I didn’t write anything, though.  I know of only a handful of people who consistently read and “like” my work.  Even those who don’t specifically “like” it but do come to read it number only in the few dozen.

But the readership here is pretty much the only regular social interaction in which I engage nowadays, if you don’t count work-related stuff.  At work, though, I think that I am probably quite unpleasant, because I am quite uncomfortable a lot of the time, and so my personality is negatively affected.

I’m not snappish and irritable at baseline, not as far as I can remember.  But for many years now, I have been quite grumpy and ornery.  I still try not to be rude if I can avoid it.  But I think I fail in that endeavor far more than I used to do.

And really, while it’s good not to be rude, ceteris paribus, my energy for such things is often less than optimal.  That dearth* also seems to affect my sensitivity to sensory annoyances, especially general noise and lateness and such like.

My tinnitus doesn’t help, either.  Right now it’s blaring at what feels like maybe 90 or 100 decibels in my right ear.  My left ear has a much milder amount, often zero, but the very disparity leaves me constantly a bit off balance.  Anyway, it’s quite annoying, but it doesn’t distract from my other discomforts, it merely layers itself atop or amidst them, like some kind of sensorineural seven layer dip or something.

There’s such a thing as seven layer dip, isn’t there?  I thought there was.  I could swear I had it at some family get together in the distant past or something.

Anyway, I’m very tired and very uncomfortable, and I’m just bobbing around here like a discarded plastic bottle that once contained one of those “experimental” sodas that never caught on, floating in the brackish, contaminated wastewater canal that is what’s left of my life.  I’m so tired and I am so uncomfortable.

I really want to get out of all this, to rest or at least to escape or even just to cease.  I am doing no good, as far as I can tell, and if I am doing no good for anyone, even myself‒at least not enough to outweigh the natural harm brought about by my very existence‒then why am I doing anything?

I feel rotten‒not morally so, but literally, as if my body were decaying in a more than metaphorical sense, yet still I am conscious and able to experience the sensations of that decay.  It’s not a good thing (duh!).  I wouldn’t say it’s hellish in any usual sense; it’s not as if it were so much discomfort that all I can do is scream.  In some ways‒admittedly, very few‒that might be better, because at least if I were in howl-worthy agony, I would not feel the compulsion to bother to try to force myself to be productive in any way.

Which one is worse, a Prometheus-style agony, where one is immobile and tortured regularly in such a way that one can do naught else but shriek, or a Sisyphean type of situation, where one strains and struggles to carry out some pointless task constantly, but one is at least able to act in that task?

Oh, who cares?  It doesn’t matter, and the answer is probably not precisely the same for any two people ever in the world.  I hope you all have a good weekend.  I guess I’ll probably be back on Monday.  I don’t think I’ll do audio today.  I’m too tired. 

*Does anyone else here remember Dearth Nadir, the Muppet Show’s spoof of Darth Vader, clearly played by Gonzo because his nose was unmistakable?

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I’m too worn out to make up a decent headline

I’m going to try to make this a shortish blog post today, because honestly, I’m pretty worn out (see above).  I haven’t brought it up that much this week, but it’s been a very bad time for pain‒in the sense of being good for pain, bad for those experiencing the pain.  Well, it’s been bad for the one experiencing it here, anyway.

I’m not aware of anyone else actually experiencing my pain, though there are those around me this week who have sympathized, since my pain has been rather obvious.  I’ve spent an unusual amount of time (even for me) lying on the floor, or trying to thump on my legs and sides until they stop hurting as much, or trying to do various exercises, from lunges to squats to steps and so on to try to improve my back, sides, hips, etc., all during the workday.

These interventions have been less than perfectly effective, alas, though the exercise is probably good in and of itself, ceteris paribus.  My pain might have been worse if I had done differently, which seems plausible, but it might even have been better.  I doubt it, of course, but if I had not doubted it in that way, it would have been absurdly masochistic for me to try these various exercises to see if they helped.

My thumb bases have also been particularly sore, which was at least part of my motivation to try my little audio posts.  I have to say, the audio stuff appears to have increased my “readership” slightly, though the before and after numbers are both so small that it’s difficult to draw too many inferences.  Still, they haven’t diminished anything, so far.

I don’t know if I’ll do an audio post today or not.  I’m really wiped.  But in any case, I should work tomorrow, exclusis improvisis, so if I don’t do one today, maybe I’ll do one then.

Mind you, psychology has shown that semi-random, intermittent rewards tend to garner greater capture (of an audience, of gamblers, of addicts, whatever) than any steady amounts of reward…again, ceteris paribus.  This does not appear to be one of the lamentably numerous findings in psychology that have failed to replicate over the years; it seems fairly robust.  Certainly it is working for the casinos and for the various lotteries.

I have restarted taking naproxen since yesterday morning, and at near-maximum dose, because the pain is just too much right now.  I’ve been so uncomfortable that I’ve been getting Ubers to and from the office (the whole way) all week; this is how I heard the song about which I complained (in audio) a couple of days ago.  But this is not a sustainable practice.  It’s costing me quite a lot of money, certainly relative to my income, such as it is.

So, I’m taking more NSAIDs and hopefully it will help and won’t box my kidneys (to use typical medical slang, in which “to box” some organ is basically to kill it, i.e., to put it in a box or a coffin or whatever).  And if it does box my kidneys, well, we’ll probably just call that good for this life.

How much longer do you think I want to live with chronic pain that I can’t even partially control without taking toxic amounts of one or more medications, especially while being almost completely alone, living in a one-room dwelling with only a camp bed and my piano stool for furniture*?

I haven’t even seen the new Spider-Man movie, nor have I felt like looking to see it.  I have watched the trailer for Avengers: Doomsday, as well as reactions to it, because Doom is my favorite, but even that is not encouraging or exciting or motivating enough for 4 months of waiting.

If I were to have to face four months feeling as bad as I do this week, I think I would just buy a huge amount of ice cream and Jack Daniels and Coke and Tylenol and laxatives and every other thing I could think of and try to dissolve myself away, as literally as possible.  Okay, well, that’s not very practical, I know; I would probably have to do something else.

Anyway, that’s already about as much as I feel like writing today.  Maybe I’ll do a little audio about how we have no right or reason to imagine that there will always be a satisfactory answer to every problem, like chronic pain.  The universe is allowed to suck, and it is allowed to produce misery that doesn’t have the slightest shred of any silver lining.

Nevertheless, I hope you have a good day.

*That’s where I’m “sitting” at the moment of this writing.  I used “scare quotes” because I’m really almost leaning more than sitting, pressing the middle of my back against the edge of the keyboard to try to decrease local pain.  It’s less sexy than you might imagine.

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I buprofen, you buprofen, we all buprofen…

I feel that there’s something important about today’s date* (it’s August 7th in 2026 CE, but the year is not what feels familiar, it is the day and the month).  It’s not coming to me yet, but I think it will.  If it doesn’t, I guess I can always look it up, but that would be a shame to have to resort to that.

Please don’t think I have anything against looking things up; that would be quite untrue!  I’m a huge fan of looking things up, especially in ways that can lead one to learn about unexpected things while seeking the answer to one’s initial questions.  This is one of my big problems with LLM-assisted searches; they don’t tend to lead you to unexpected and tangential knowledge, or even to see a nearby entry in an encyclopedia that’s on a different but interesting subject.

But if I already “know” something, and sense that I know it, I feel that it’s a shame not to exercise my powers of recall.  We shall try to do that today.  Or, well, I will try to do that.  Y’all can do what you please.

It’s a weird morning for me, and if I seem stranger than usual or more incoherent (or less) than usual, try not to be alarmed.  Something rather remarkable happened to me last night:  I slept nearly six hours without any (remembered) awakenings.  I may even have slept slightly longer.

This did not just happen, though.  There was a series of circumstances that‒I strongly suspect‒led to this outcome.

Yesterday morning, I felt so crummy right from the start of the day that I took a CBD/Delta-9 gummy** first thing in the morning.  It made me groggy to some degree but at least it suppressed some tension.

Then, of course, I took some Tylenol and some aspirin in reasonable amounts, and they did whatever they do for me, which isn’t terribly much, but there it is.  Anyway, I felt kind of crappy and sleepy and low-energy and just miserable, even for me.

I also wasn’t sure that the curtailment of NSAIDs had actually been making any difference in the symptoms (signs, really) that had led me to stop them.  Anyway, I have a bottle of Ibuprofen (actually, I have two) at the office, and I finally gave in to pain and general stiffness and soreness and mental fatigue and just took three of them.

Not long after, I found myself getting pleasant chills all over my body, as well as a general feeling of relative euphoria, and I realized that it was the Ibuprofen fighting my inflammation‒or whatever specifically was having the effect I was experiencing‒and making me feel physically alive and rather well for the first time in a while.

Unfortunately, ibuprofen doesn’t last as long as naproxen.  I took another dose (of 2 tablets this time) later in the day, and then two just before I went to bed last night.  I can only conclude (provisionally) that it was at least part of what led to my relatively sound sleep.

This is, of course, immense, but it is also ever so slightly worrisome.

You see, I stopped using ibuprofen a while back when it seemed to start being associated with occasional palpitations (consistent with premature atrial contractions).  This was not at all certain.  They might have been related to something else I was taking or perhaps some interaction (the palpitations were real, in that they were not merely sensations but were associated with slightly irregular heartbeats; I checked my pulse).

But there are many other medications available, so I decided to switch to naproxen for regular use.  I usually didn’t take the maximum dose, because in my clinical experience, naproxen tends to be a bit more toxic than ibuprofen (possibly related to the latter’s relatively shorter duration of action).

So, anyway, yeah, I think that’s a big part of why I slept last night better than I’ve slept in a good while, or at least longer.  I don’t expect that to continue, necessarily (though I am unlikely to complain if it does).  After all, my rest has probably been quite a bit worse than usual these last ten days or so, because of the eliminated anti-inflammatory medications, so there’s some degree of making up for extra exhaustion, which temporarily overpowers whatever processes lead to my insomnia in the first place.

We’ll see, I guess.  Maybe I’ll be pleasantly surprised.  If so, I’m sure I’ll let you all know.

In any case, I’m going to be paying attention to my liquid waste elimination systems, just to be sure I’m not experiencing major difficulties.  I’ll also keep a weather eye on my heart rhythm, but I need to try not to pay too much attention to it, since palpitations can be subjective.

Also, let’s be honest and clear, premature atrial contractions are generally benign, and are not associated with degeneration into worse rhythm disturbances.  I’m sure that I have some scar tissue in my heart‒I mean, I did have open heart surgery for crying out loud***‒and so I’m probably prone to some slight irritability in the conduction system from time to time.

I guess we’ll see what will happen.  I haven’t taken any ibuprofen yet today; despite the euphoria I felt yesterday, I don’t expect it to entail any addiction risk, because that “rush” was a rush of relief, not of intoxication.  But I need to be aware of the kidney and cardiac effects.  Of course, I also must keep protecting my stomach, but I’ve been doing that for a long time (and probably engendering some chronic issues related to the meds needed for it).

We’ll see how well I can engineer the workings of my body, I guess.  I’m pretty good at it, but the tools available are still blunt ones, and PPE for them is limited.  Hopefully, I will at least get a few night’s worth of relatively good sleep this weekend.

Speaking of which, I hope you all have a good day today and a good weekend, yourselves.  I expect I will next write a blog post Monday morning‒as always, exclusis improvisis.

*The more I think about it, the more I think that it might be the birthday of one of my best friends from when I grew up, named Andy Tabar.  If I were still allowed on Meta-related services, I could check, because I followed him on Facebook and Instagram, but alas that is no more.  If it is his birthday, and if any of my readers are in contact with him, please wish him Happy Birthday from me.  Thank you.

**Perfectly legal, OTC, hemp-derived.

***Actually, it was for an atrial septal defect, one that wasn’t discovered until I started working out for NROTC and running fairly long distances.

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The sun is the same in a relative way…but not as much as the CMB

Meet the new day; same as the old day.  Or at least, in everything but the trivial details, every new day is indistinguishable from the previous oodles of days.  It’s just a full rotation of the Earth around its axis, such that when it’s done, the same points on Earth are lined up with the same…

…well, okay, here there’s some variation depending on how you’re measuring the day.  There are solar days (our usual measure), which are reckoned when the same line of latitude points “directly” at the sun again.  But, of course, the Earth is moving relative to the sun, and at a noticeable rate:  it goes roughly one 365.25th of the way around the sun in one day, and so it takes slightly longer to get back to the original orientation toward the sun than it would otherwise.

Then there are sidereal days, in which we reset when the same point on Earth is aligned with the same relatively distant stars.  Such distance means the angular change to those stars caused by Earth’s motion is much smaller than the angular change to the sun.  So those day lengths are, I believe, more consistent, but they are actually slightly less than 24 hours long.

I suppose, at our current level of technology and understanding, the most consistent day measure would be Earth’s rotation relative to specific spots on the cosmic microwave background radiation, which would basically be as far away as anything we can measure.

The Milky way is moving slightly relative to the CMB though.  I think this is called proper motion*, but I may be misremembering that term.  Still, that rate of motion is tiny relative to the scales involved.  Although, come to think of it, since the Earth is moving within and along with the Milky Way, it’s possible that the Earth’s motion relative to the other, relatively distant stars within the galaxy may be smaller than its motion relative to the CMB.

I don’t know whether or not that is the case.  If anyone out there knows off the top of your head, I would be delighted if you would let me know.  But don’t bother Googling it, or asking some LLM about it; I can do that for myself if we’re going to resort to such tactics.

Speaking of relative motion and such, I did something relatively new yesterday afternoon with respect to reading.  Allow me to set the stage**.

I recently started dabbling (very inconsistently) in the online courses at MIT (and other universities) on their YouTube channel(s).  I started with Quantum Mechanics and then also started the General Relativity course, since I have some personal curiosities related to that subject that I’ve yet to see answered.

In the first lecture, the GR professor went over the main texts they would be using.  Well, I already have two of them, so I figured I would get the third.  I ordered it in paperback (the hardcover was ridiculously expensive, whereas the softcover was about the same price as any good-sized trade paperback).  After it arrived, it sat rather forlornly on my desk for some weeks.

oplus_34

Now, as I’ve said, I’ve been having a hard time reading fiction or nonfiction lately.  But a softcover textbook is no heavier than my lapcom would be, unlike the two hardcover GR texts I own.  So I brought the text General Relativity, by Wald, with me when I left the office yesterday.

The cool thing is, I actually read from it while waiting for the train and then while on the train.  I completed the preface/introduction and chapter one!  It’s not a long chapter, of course, and it mostly reviewed concepts of special relativity and so on***, which I know relatively (har) well.

Still, I feel reasonably pleased to have done this, and I hope to continue the process.  Maybe once I get this book under my belt, I’ll feel more inclined to do similarly with Sean Carroll’s Spacetime and Geometry, which is hardcover but not too terribly heavy.  Gravitation, on the other hand, is a book comparable in scale to Harrison’s, the “bible” of internal medicine.  It’s not a book one tends to carry around (though it provides its own rather pointed example of the effects of gravitation).

Anyway, with any luck, maybe I’ll inaugurate a more useful commuter reading schedule.  And maybe I’ll achieve enough skill at GR that I might be able to explore my perennial question.  At least, I should be able to learn more stuff, and that’s always a good thing.

I hope you all have a good day.

*Actually, no, in astronomy “proper motion” has to do with angular movement with respect to more distant stars, or something along those lines.  I don’t think it’s a great term for that.  The motion of a galaxy relative to the CMB is apparently called the “peculiar motion”, which seems like a rather peculiar choice to me.

**I don’t know how you could stop me even if you so wished.

***It has one practice problem, which is a version of the classic barn door paradox aka the ladder paradox, but I didn’t work the problem.  I know the basic answer already; it involves the relativity of simultaneity in special relativity, and the author asks us to draw a spacetime diagram demonstrating the basic issue.  I had no resources to do this on the train.

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Foundations tend to have a lot in common

Hey there, everybody.  I hereby wish you all a good Tuesday morning, by whatever criteria you might use to judge the goodness of a day of the week, which are not necessarily the ones I might use.  Different people can have quite different priorities.

Although, when you get down to it, such differences exist only in the periphery of our value judgments, and they can only become powerfully pertinent in a population the basic needs of which are by and large met.  For nearly all of us, nearly all of the fundamental requirements of a good day are going to be very similar, albeit generally unspoken (because they are so obvious, I guess).

For instance, most of us would like the day not to include any serious dangers to life and to health*.  Most people would prefer a day without serious illness, without significant pain, without acute fear.  Most of us would prefer a day on which we do not go (completely) hungry, except perhaps by deliberate choice.  Most of us would prefer to have access to adequate clean water, and to shelter from heat and cold and rain and so on.

I’m sure I could think of other things that lie at the base of Maslow’s famous hierarchy of needs.  Up a level or so would be slightly more abstract desires that are nevertheless common to most humans.  These include being among peers that one likes, and who like one as well.  It includes, for many of us, the (unfulfilled?) desire to share one’s day with actual loved ones:  parents, siblings, children, partners, close friends, etc.

These are things that begin to be more unreliable in the modern world, despite the advances that make the basal needs less commonly thwarted.  Perhaps this is partly related to the fact that, in the ancestral world, one’s social group was very much essential to one’s basic needs.  Now that those basic needs are less frequently thwarted, it is possible for us to lose track of and allow to slip away those social connections upon which we evolved to depend.

Also, our societies no longer really have much built-in scaffolding around such needs.  This appears to be because there are few forces at work that reinforce that scaffolding, and so it slips into disrepair, to everyone’s cost.

To be clear, this is not the result of some conspiracy of evil-doing, selfish billionaires or government operatives or whatever other presumed enemy of the good one childishly imagines.  It is a result of stochastic, chaotic, complex forces in a civilization that is very far from any kind of stable equilibrium‒a civilization that has seen world-changing discoveries and innovations and ideas multiple times in nearly every decade, let alone over any person’s lifetime.

Civilization is a spontaneously self-assembled system, but its existing patterns keep getting disrupted in multiple places, in multiple ways, all the time, and so it must recrystallize in some new, local frost-pattern‒one that will, in turn, most likely be disrupted again, and soon.  There’s way too much going on everywhere for any mere human or group of humans to have actual control over even their own personal circumstances for very long or very well.

Any external locus of goodness is going to be unreliable, not just in practice but in principle.  This is a fact that Siddhartha Gautama recognized many centuries ago, as did Lao Tzu (or whatever the proper name is), and the various stoic philosophers of Greece and Rome.  I suspect there were similar insights among thinkers in the ancient western hemisphere as well, but I don’t think we have access to good records of their specific thoughts, alas.

It’s questionable, of course, whether any internal locus of goodness can be reliable in any way, either, since we are no more the authors of our brains/minds than we are of the external world.  I can tell you plainly, and with very little fear of contradiction, that I am not the author of my mood disorder(s), and I am not the author of my ASD any more than I am of the septum pellucidum “cyst” in my brain or the hole that was in my heart.  Neither is anyone else.

Okay, that’s enough mindless philosophy**.  I doubt that I’ve said anything particularly useful or even interesting.  For that I apologize; I’m not at my best, I fear.  I mean that not just in the trivial sense, that one is surely only at one’s overall “best” on very rare occasions throughout one’s so-called life.

I am still off NSAIDs, though at least my concerns that prompted that moratorium appear to be improving.  But I am quite stiff and sore, obviously.  My sleep has, if anything, been somewhat worse than usual.  I have not read any books, fiction or otherwise, in over a week.  I also haven’t done any exercises on Brilliant dot org in well over a week.

I played guitar a little on Sunday (and sang) but considering the noise in my room, with fan and air-conditioning going, and with my cheap little practice amp, it was a bit unsatisfying.  I played my Gibson SG (special edition, I think this one is called, with three pickups and so on).  It’s nice, but I think I like the Strats and the Les Paul style guitar a bit more (though the SG is beautifully lightweight).

I often think I’d like to have a telecaster, because some of the people whom I’ve heard playing them get some quite interesting sounds.  But that’s an idle sort of notion; it’s not really important.

Anyway, that’s it for me for today, at least‒though I admit, with some regret, that I will probably be back tomorrow, exclusis improvisis.  

I again wish you all the best of days, as measured from the base to the summit of Maslow’s pyramid.  If anyone deserves it, you do.

*Although people delude themselves about such dangers when it comes to, for instance, driving.

**“Don’t call me a mindless philosopher, you overweight glob of grease!”

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It is a far, far better thing I did than anything I did that was far, far worse

Heavy sigh.  Here we go again.

It’s Monday.  I am heading in to the office very early because I hardly slept last night and don’t feel that I could sleep.

As you probably guessed‒if you thought about it at all, which may be unlikely‒I did not work this weekend.  Instead, I finally got to hang out with my youngest, and we went to a big arcade kind of place whose name I forget, where we played a lot of crane grab style games.  Then we ate at Sbarro and wandered around the mall for a bit before seeking out a comic book store I had recently found out about.

So, all in all, it was one of the best days in more than thirteen years.

Unfortunately, it can be rather dispiriting to return to my illusory life after enjoying most of a day with my child.  Not that I’m complaining about spending that time; I most certainly am not!  But apparently this is one of those ASD* things that happens, when even very positive and uplifting interactions take a toll, especially if they involve a lot of noise and people and such.

Though I must say, in the comic book store, I felt almost instantly at home, and didn’t feel any of my usual awkwardness in asking if they had anything related to the role-playing game Gamma World.  These were my people, after all.  And it was a good comic store, not one that overly caters to “normies”.  Though I daresay all were surely welcome there.

Anyway, the usual friendless and familyless (that’s not really a word…might “afamilial” be better?  Apparently not, based on Google Docs’s reaction to it) days of my peudo-life from day to day don’t seem even as good as usual after such a day.  Also, I think I’m fighting a mild cold, which probably is something that happens fairly easily after playing games that many other people have played.

Though, come to think of it, I don’t remember that being a big deal back in the day when arcades were much more common.  At least I never remember tending to get sick after going to one.  But honestly, I did not go to them very often, so my sample size is very small.

I suspect I am often low-grade inoculated by very small doses of many pathogenic viruses because (among other stims) I bite my nails almost constantly.  I used to bite them more, and even picked at the skin around the base of my thumbnails until it peeled off a long way; my thumbs would sometimes bleed from the picking and get quite inflamed and irritated.  Occasionally, that still happens, but I am able to resist picking at the skin so much.  I have other things that I can do with my fidgeting fingers that are less painful.

Anyway, the nail biting may help prime my immune system against a lot of things.  I occasionally wonder whether it’s a trait or tendency that has been‒or can be‒selected for by evolution.  If it does happen to give one’s immune system a leg up, it would make sense for those with the tendency to have selective advantages.

This may also relate to the tendency of very small children to put a lot of things in their mouths.  I don’t mean to suggest that habit developed because it was good for exposing the immune system to very small doses of things.  I suspect it has more to do with the mouth being highly sensitive and having multiple modalities and more dexterity at an early age than the hands, and so it is a useful primary means of exploring much of the world for an infant.

Still, I think the immune priming is a useful side-effect.  Also, the modern tendency for people to be hyper-fastidious about not allowing their young children to touch things and taste things and expose themselves to tiny amounts of pathogens probably contributes to the surge in (hitherto almost unheard-of) allergies to rather ordinary things in the latter few decades.

I’m going to draw to a close now, because I’m having trouble focusing on my screen.  I don’t think it’s anything related to a sudden worsening of my vision, and I am wearing reading glasses.  It’s more as if my ciliary muscles are just tired, and they don’t want to do the work to make my lenses (the ones in my eyes) focus.

It is what it is.  Hopefully they will recover a bit of their endurance soon.  In the meantime, I hope you all have as good a day and week as you possibly can (which, as I’ve pointed out previously, you will, because whatever happens, once it has happened, is immutable, and was inevitable, and so you have the best‒and worst‒days you could have, every single day).

Dickens wasn’t just playing around with words in the beginning of A Tale of Two Cities, I guess.  No, he was writing floridly because he got paid by the word.  But that’s another story.

*I will indulge in a little sophomoric (and accidental) humor here:  because the S and the D are so close together, especially on the smartphone, I at first wrote “one of those ASS things”.

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Winding down at the end of the week

It’s Friday as I write this (and as I intend to publish it), and I do not expect to work tomorrow, exclusis improvisis*.  There had been some sort of slight possibility of doing something with my youngest one of these weekends, but I’m not sure if that is ever going to pan out.  There certainly hasn’t been any finalization of anything, nor really any tentativization (which is probably not a legitimate word).  I guess I’ll find out.

I don’t like to try to push things from my end, because I don’t want to elicit any sense of obligation or guilt in my child.  While I definitely want to spend time with them (with both of them, ideally, but that’s another matter), it would be horrifying to discover that such time was spent only because of a sense of remorse and duty, not because they wanted to spend time with me.

Then again, I have a hard time imagining that anyone ever wants to spend time with me, at least not anymore.  In the past, I would say that I used to be at least some degree of “fun” as a person with whom to hang out.  But I don’t know that I am capable of being that way anymore‒actually, based on many people who have spent time with me perforce, I think it’s pretty clear that I am not pleasant company.  Maybe I never really was.  Maybe most people just put up with me in the past.

Given such facts, on my current weekends off, such as this coming weekend, I basically just spend time by myself.  That’s good for getting rest from the effort of interpersonal relations, and it also lets me rest my back some, but I do feel quite isolated and gloomy and, yes, lonely.

Waah.  Poor baby.

I’m running out of interesting YouTube videos to watch, despite there being many billions of such videos available.  I do enjoy going for walks when I’m able, usually, and they are good for me overall.  Except, right now, at this time of year, the heat index gets well above 100 Fahrenheit here starting quite early in the morning, meaning my body’s cooling mechanisms cannot adequately function to maintain a healthy temperature, so I’m in danger of heat stroke if I push much at all.

It turns taking a long walk into a possibly suicidal gesture (even potentially a deliberate one).  That’s a bit fascinating, because they can’t Baker Act you for taking a walk, at least not readily.  But overheating and dehydration can put one at risk for kidney stones, and that is something well worth avoiding, believe me.  Well, you don’t have to believe me, but if you end up having kidney stones yourself, I’d be willing to bet that you would agree.

Anyway, I don’t know what I’m trying to discuss.  My mental health has not been good lately, even for me.   By which I mean it isn’t just not good on average, which is true, but that it’s worse than my typical, average, poor state.  I don’t know if that’s obvious to people around me‒as far as I can tell, no one can ever see when I feel truly horrible‒but I can certainly tell, even if no one else can.

Oh!  This brings up a personal pet peeve of mine (I guess all “pet peeves” are personal, but you probably get what I mean):  I despise the recent tendency to use the term “mental health” as a euphemism for mental illness, as in “that person suffered from mental health”.

I don’t understand what people think they are accomplishing‒or avoiding‒by attempting such linguistic gymnastics, but it’s maddeningly absurd and idiotic.  “Health” and “illness” are antonyms, dammit.  One doesn’t suffer from mental health (though I have seen that exact expression used unironically), one suffers due to a relative lack thereof.  It’s as if you said someone went bankrupt from a surfeit of goods and money.

I don’t know why people feel that avoiding words that describe unpleasant things will make those things somehow less difficult, but it doesn’t work, as far as I can see.  It just obfuscates the issues and makes it more difficult to improve things.  You can’t get your mechanic to look at the part of your car that’s having trouble just by saying that your car is really driving lately.  That may not be the best absurd parallel, but that’s okay; the thing itself is so stupid and absurd and insane that it stands alone.

You don’t say of someone who is dying of metastatic cancer that they are suffering from physical health.  They are suffering from a terrible illness.

Likewise, depression (and its various related issues), chronic or otherwise, is a mental illness, and it has mortality rates comparable to many cancers, and worse than some.  There is also much more stigma associated with it than with such ailments as cancer, which doesn’t help.  I’m not sure what can be done about all that.

One thing I can say is that my mental health is poor.  That’s nothing new overall, obviously, but it gets just more and more tedious all the time, even as it continues to have its usual effects.  It becomes harder and harder to see any point in trying to fight it.  What would I gain?  What do I have to which to look forward in my life?

Nothing.  I anticipate no new revelations or relationships or creations or friendships or companionship (redundant list entries, I know).  I anticipate no new accomplishments.  I expect only gradual and rather pathetic decay and dissolution, unless I’m lucky enough to have something take me out more precipitously, or to arrange some such thing for myself.

Well, whatever.  Sorry.  I hope you have a good weekend.

*Barring the unforeseen.

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I’m back, but not to save the universe

It’s Friday now and I’m writing this post on the lapcom*.  According to the list of my saved blog posts that auto-fills as I write in the new file name, I wrote a post using the lapcom on this date last year, though that was a Thursday and this is a Friday.  That day mismatch by one is the sort of thing that tends to happen, since the “normal” year is 365 days, which gives 52 with a remainder of 1 if you divide it by 7 (the number of days in a week, in case that was unclear).

That’s a bit interesting (though only just) because of my tendency in recent time to write mostly on my smartphone; it’s relatively uncommon for the same dates to appear on the smartphone’s saved list two years in a row.  I think my smartphone-writing tendency was well in place since at least last year, but I am far from sure.  I have not been keeping track of that development precisely over time, so I’d be building my impression de novo if I were trying to recall the specifics.

Of course, I could just look through my list of “blog post for x-x-xxxx Xday” from the last years, sorted by date, and I would see how many posts I wrote on the lapcom in 2025 versus the number I wrote on the smartphone, which are saved to Google Drive.  That’s not exactly a difficult task, but it’s also not very interesting, so I don’t intend to do it.

I’m sure it’s also not very interesting for you all to read about, presumably**, so I’ll drop that topic now.

I did not write a post yesterday, in case you were wondering, because I did not go to work.  I was not “ill” in the sense of having a contagious disease; rather, I was in very severe pain and the meds I was taking to try to combat it were making me feel physically ill at various levels, so I tried to stay back at the house and rest.

It’s not very comfortable there, and I don’t especially like being there, but at least I don’t have to try to do work while feeling crappy, and I can lie down to rest my back and try to nap a bit.  I can also try to pass time doing some distracting things, though nothing really entertains me or even catches much of my interest anymore.  I’m just passing time all the time.

I haven’t played guitar or keyboard (nor sang) in over a week, maybe almost two weeks.  My left hand fingertip calluses haven’t significantly faded, but if this goes on too long, they will.  Of course, guitar calluses aren’t as impressive as cello-related ones, which I had for probably nearly twenty years back in the day.  Sometimes you could see those without even having to look too closely.

My cello calluses are long gone—though there’s a “ship of Theseus” style question of whether one should consider my current calluses to be anything but the same ones, or on the other hand (no pun intended) if one can consider any calluses the same ones over time, since the skin cells turn over and so do the very atoms in the underlying living cells.

It doesn’t matter, but sometimes such philosophical questions can stimulate thought and train one to be careful and rigorous in the way one thinks, and so perhaps make one less prone to certain kinds of mental errors.  They are probably worth your time if you’re interested.

Anyway, I’m going to work today, and I should also be working tomorrow, so you’ll get probably five posts this week, at least, though not contiguously.  You also won’t be getting one of my altered Shakespeare quote headlines.  I do those on Thursdays, out of a sense of…nostalgia, I guess, for the times when my blog was only posted on Thursdays, and was meant as a promotion/author’s note on what was going on with my fiction writing.  I’m not doing any fiction writing now—and I don’t just mean “at this very moment” because that’s all too obvious—and I don’t know whether I will ever again, any more than whether I’ll ever sing or play an instrument or anything like that again.

Oh, but I did come up with and write down a rather silly story idea yesterday, for the first time in a while.  It concerned the expression “time flies when you’re having fun”, but takes the point of view that “time flies” could be some form of supernatural insect.  The main character could be someone who is cursed such that, whenever he was becoming joyful or satisfied with his life, these supernatural insects would begin to swarm him and eventually transport him through time to some random place whence he’d have to start all over.

It’s a goofy notion, I know.

I actually prefer the idea I had apparently written down most recently before that.  It concerned a scientist who invents a truth serum or device or combination thereof that makes a person under its influence always tell the truth—even truths that they did not know before.  For instance, you can ask them what the weather is like in Kuala Lumpur at the moment and they will tell you and it will be correct, even if they are in Jakarta or Tannu Tuva or Massachusetts or Poughkeepsie or some other entertainingly named place.

But the more rarefied the information is, the greater toll it takes on the mind being questioned.  I proposed the possibility of asking someone what the next day’s winning lottery numbers would be, but the sheer improbability of specific answers and the fact that they are in the future overstrains and severely damages the brain of the person involved.  But they would get the numbers right if they survived the process.  I wonder what might come of such an invention.

I am not, by the way, giving anyone permission to use those ideas by sharing them here.  You do not have permission, and I might well be inclined to bring down truly horrific vengeance upon you if you steal them in any sense.  However, if I should die without ever writing either story, then after that, you should feel absolutely free to use them.  You don’t even have to give me credit; I’ll be dead, I won’t care (though the present person I am thinks it pleasant to imagine being given such credit, so do with that what you will).

Anyway, that’s enough for today.  As I said, I expect to write a post tomorrow, barring (as always) the unforeseen***.  I hope you all have a good day today, and that you have a good weekend and so on.  Heck, carry that forward as far as you can.

*I wrote Tuesday’s post on the smartphone, by the way, for those who took up my challenge to try to see if they could tell whether that had been the case or I had written on my lapcom.

**Though we must be careful with such presumption, because as we all know, “when you presume, you make a pres out of u and me”.  In the past, being a “pres” could have been a good thing, at least to some degree, but that time is gone.  Nowadays, I’d rather assume than presume, since I’m often an ass entirely on my own, anyway.

***I tried to find a pithy Latin phrase that would encapsulate that expression, since I use it so often—you know, something like ceteris paribus for “all other things being equal”—but the attempts I have made so far produced cumbersome phrases that didn’t quite truly mean what I had intended when I reversed the translation process.  Alas.

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I forgot to give this a title at first

This is another lapcom post.  That’s three in a row!

It’s Wednesday now, though why today is named after the “Allfather” is far from clear to me.  Maybe because it’s the “middle” of the week, and Odin (AKA Wodin  AKA Wotan, etc.) supports the weight of time or some such.  I don’t know.  That sort of sounds good, at least.

Anyway, of course, I’m going to work.  It’s payroll day, and the boss should be back from a brief vacation.  It’s remarkable to me how often some people take vacations and so forth.  I’m not against vacations, don’t get me wrong.  But it’s quite annoying when someone takes a vacation while everyone else is working after having asked us to work on days when other people are taking a day off (e.g., Memorial Day).

It doesn’t really matter, I guess.  I have nothing to do on days off, let alone during any prolonged vacation, anyway.  I certainly have no one with whom to spend my time off, whatever it may be, except in rare snippets.

I don’t know.  I suppose some people out there might think I ought to do something about that, but the fact is, I don’t feel good about myself, whatever that might mean, and it is hard to try to inflict myself upon other people; this blog alone already feels presumptuous and probably annoying.

It is a persistent aspect of my experience of myself and the world that I feel strong self-disgust and self-contempt.  This is quite contrary to the concept of “self-compassion” often touted in discussions of getting an autism diagnosis as an adult and learning about it and some of why your experience in life has been the way it has been.

Getting diagnosed and learning more hasn’t given me any more generous attitude toward myself, at least not so far.  Maybe if there were more resources and support available, I might be doing better with it*.

I have also read suggestions about finding discussion or support groups or online meetups or even in person meetups.  This seems a slightly contradictory suggestion for people who are, as part of the very description of the disorder, socially troubled.  I even get tense whenever new people come to work in the office, until I get used to them.  I certainly don’t see myself trying to interact with groups of strangers, even if they are neurodivergent.

I had a little bit of connection on Instagram with some sort-of communities.  At least, there were other people there with some degree of similar experiences, though interaction was minimal and artificial.  Anyway, Meta arbitrarily kicked me off their platforms without telling me why, so fuck them to death.

I used to be better at this socialization sort of thing.  I probably would be better at a lot of it if not for chronic pain, but it’s rather futile to dwell on that very much.  In this, I try to follow the recommendations of the Stoics.  But sometimes I dwell on it, nevertheless.  Sue me, Marcus Aurelius.

Anyway, I don’t think I have anything productive to discuss today—not that yesterday’s weird, meandering post, which ended up focusing on prime factorizations somehow, was productive—and I don’t know that anything is likely to spill out of me at this point that’s going to be of any use to anyone, even for entertainment.  Sorry.

I did a brief audio recording yesterday about something that was nagging me relating to Sean Carroll’s answer to a listener question on his Mindscape podcast.  He does an “Ask Me Anything” podcast every month; it’s usually more than 3 hours long and is a real treasure trove of thoughts and insights about many things, since he’s a smart guy and a professional physicist and philosopher.  I was somewhat disappointed and therefore annoyed by his mentioning of Sam Harris and free will, because he somewhat misrepresented the arguments Sam has made.  I also thought he didn’t quite give adequate serious thought to the existential threat posed by AGI, though he certainly recognizes many potential drawbacks.

Anyway, I just recorded aloud my thoughts in response.  They may or may not be coherent to anyone else, let alone be very interesting.  Nevertheless, I’ll include the recording below.  I think it’s about ten minutes long.

In the past, I’ve been known to turn these audio recordings into “videos” to be posted on YouTube, but I don’t know how many people, if any, ever watch any of them.  But if any of you, listening to these audio files, think I should make them into “videos” too, please let me know.

I did get at least one person replying to a comment I made on another site that they miss my YouTube channel.  That surprised me.  It still exists, of course, but I haven’t added to it in a long time.

Maybe I will.  But it’s so hard to summon the will to do very much.  Maybe my will can become stronger, I don’t know.  Much of my effort and energy in that area is spent just getting through the day while dealing with pain and being alone and anxiety/stress and depression, frankly.

Oh, well, enough moaning.  My apologies.  I’ll try to make tomorrow’s post better, assuming I do one.  I hope you all have an excellent day by your own standards.

*I am diagnosed as Level 2, which is supposed to mean “requiring moderate support”, rather than level 1, which says someone only needs minimal support or some such.  So I’m not even expected to be able to make it very well on my own.