Health

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Drop and give me twenty! (The prime factors of twenty, I mean)

It’s another lapcom blog post today, for the second day in a row.  Huzzah!

That doesn’t really count as any kind of streak—though no doubt WordPress will send me an automatically-generated “You’re on a streak!” message, since that’s apparently something that encourages people to keep using the site regularly.

I guess it would be nice if I were going for some kind of personal record—if I were trying to write as many days in a row as possible, for instance—to be aware of how many I had done without having to keep track of it myself.  And, I guess, if you’re recording streaks, you have to start somewhere, and the smallest possible streak is two.  You don’t really want to count one as a streak, because then everything is a streak and it loses much of its meaning.

This is somewhat analogous to the reason that 1 is not considered a prime number, though you cannot deny (correctly, anyway) that it is divisible without reminder only by one and itself (which is also one).  But for mathematical purposes dealing with primes, this would be a rather useless add-on to the set.

It would also make deciding the number of prime factors of a number pointless, instead of being specific and fixed for each number.  As it is, without one counted as a prime, it is specific and fixed.  For instance, the prime factors of 36 are 2, 2, 3, 3.  But if 1 were considered a prime, you could have 1, 2, 2, 3, 3 or 1, 1, 1, 2, 2, 3, 3, with any arbitrary number of 1s, because every 1 would not change the final product of those primes.  You could have an endless string of ones if you wanted.  And so, the number of prime factors of any given number would be up for grabs, whereas right now it’s fixed.

I know, I know, it’s not terribly important in day to day life for you to think about such things.  Some people are disdainful of even learning about such things unless they have a direct impact on their lives in a clear and obvious and simpleminded way (emphasis on the “simpleminded” there).

There are people who make jokes about the fact that they learned the Pythagorean theorem and don’t use it, or that they know how to do square roots but don’t really need them, or learned the quadratic equation and haven’t used it since that class in high school (or college, maybe).

Such people perhaps think that the point of doing push-ups or bench presses or squats or lat pull-downs is to get really good at doing push-ups or bench presses or squats or lat pull-downs.  They may imagine that the reason to do toe touches is to get really good at touching your toes, and if you’re not going to try to do that, then don’t do toe-touches.  These people probably think that everyone who jogs regularly is doing it so they can get better and better at jogging.

I think you probably see my point, but I’ll make it explicitly.  The purpose for all that physical exercise is not to get good at doing calisthenics (or whatever), not for the vast majority of people.  It’s to be comes stronger, fitter, more flexible, to develop better endurance, so that you will have those capacities to bring to bear on any other task in life.  In many, many matters, being physically fit will make a person more effective.  Sometimes it can even save someone’s life.

Likewise for doing things like math.  Some people will go on to be mathematicians, of course, or to become physicists, who use mathematics regularly in their work.  But everyone can strengthen their brains (far more than they can strengthen their muscles, which have a hard ceiling on improvement).  They can improve their ability to think logically and systematically, to recognize patterns and to be able to manipulate them in their heads, by practicing and understanding mathematics.

Understanding percentages will make it immediately clear, for instance, that something cannot sensibly be reduced in price by 600%.  Understanding probabilities can help one recognize why one should not invest in the lottery (unless you’re the one running it, in which case, by all means—if it doesn’t trouble your conscience).  And one should not blindly trust the representations of, say, managers of mutual funds and the like.  Even though what they happen to tell you may be real data, omission can be just as misleading as straightforward lies.  You also need to know what they have left out.

If they tell you their fund increased in value ten days in a row, implying thereby that you should want to invest in it, you need to think about (for instance) just how many funds they have.  How many funds are they picking from and for how long?  If they have a thousand funds, assuming equal chances of gains or losses, you should expect on average for one of them to go up for ten days in a row in any ten day period.  But the next ten days, it would be a different, random one that goes up*.  Or, if you can pick any ten days out of a given year, you can probably find somewhere where there’s a ten-day streak, or nearly so, even if you only have a few funds.

I have not done the math to figure that last bit out specifically, but it directly relates to the probability that you will have a string of ten heads in a row somewhere if you flip a coin 365 times.  That goes back to basic probability.

It can serve you well to study some micro- and macroeconomics.  It can also do you good to study a bit of basic chemistry and biology; you wouldn’t even have to have any more advanced medical knowledge than high-school level to know that while injecting enough bleach will kill COVID, it will also kill you, and so will not be a much better therapy than setting yourself on fire or detonating yourself with TNT.

I made a meme about a similar idea that I sent to a friend who was all too easily persuaded by conspiracy theories about various “natural” substance being able to kill cancer but that “Big Pharma” didn’t want you to know about them.  Actual knowledge of how cancer works and how lab tests in vitro work would have protected him from such claims, but I took a slight shortcut to hammer the point home.  Here it is:

Anyway, that’s already a lot for today.  I tend to write faster with the lapcom, and so I tend to write more.  I hope it’s not too irritating.

I hope that about myself and the things I do quite often, but I’m afraid I still end up being irritating more often than not.  My apologies.  I also hope you have a good day.

*Again, all this assumes about a 50/50 chance of going up or down.  Considering how many regulatory and other factors are in place to encourage markets to go up, it’s probably skewed slightly toward gains**, and this will increase the chance of ten-day streaks of gains.

**As evidence, if one had invested in a simple index fund without any significant churning (I think that’s the term) over the last several decades, one would have made around about 10% a year.  That’s roughly twice the rate of inflation, so there is still a real, adjusted net gain.  Given compounding, if you invested $1 in, say, 1990 with that return, you would now have, let’s see…$30.91.  If you invested a million, you’d now have $30.9 million.  Higher rates of return than this will tend to involve higher risk.

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Tir’d with all these, for restful death I cry, as, to behold desert a blogger born

Hello and good morning.  It’s Thursday.  Further bulletins as events warrant.

I don’t know what to write today.  I’m really, really mentally fatigued.  I feel as if I’ve been working for forty days straight instead of just four.

I guess that’s at least slightly biblical, if you care about such things.  You know, raining forty days (and forty nights) or wandering in the desert for forty days while occasionally getting tempted by the devil and whatnot.

It’s all rather silly, of course, but it is memorable.  Anyway, I write stories about supernatural entities attacking college towns or trapping the spirit of a dead addict in a train station or about whole universes potentially colliding or teenagers becoming demi-vampires.  I can hardly complain if other people’s stories aren’t realistic.  Though, at least I don’t claim, let alone believe, that mine really happened.

Anyway, I haven’t written any new fiction in quite a while, and that is severely demoralizing.  I also haven’t played my guitar or even listened to any music this week.

I have listened to/am listening to Sean Carroll’s Mindscape podcast, because the first one of every month is his “Ask Me Anything” podcast, which lasts over 3 hours and is almost always very interesting.  If you like physics with a bit of philosophy thrown in, you might enjoy it.

Of course, what I should be doing‒or, rather, what I want to want fervently to be doing‒is reading Professor Carroll’s General Relativity textbook, Spacetime and Geometry, as well as other similar sources.  Or I want to wish to go on Brilliant dot org and work through their mathematics and physics and CS courses as completely as I can.  Or I want to yearn to get to work on the Babbel app, learning some German or some Russian or some French‒it doesn’t seem to have any Asian languages (last time I checked), so I can’t use it to bone up on my Japanese, nor to try to learn Cantonese or Mandarin or what have you.

But my mind is so tired.  I don’t even do any singing, let alone playing, like I said.

I know why I’m so tired, or at least, I know a big part of it:  chronic pain.  For just about a quarter of a century‒nearly half of my life‒I have been in pain every day, all day, except for those brief moments when I have had enough medications on board to do their own damage to my mind and my body (depending on which of the many medications it is that I’ve taken).

I’m also always grumpy nowadays, which is really disappointing.  This probably goes back to when my chronic pain really became chronic and exacerbated my depression and everything, but it’s become more persistent over time, and now it seems to be my default state.

The people who know me now just think of me as a grumpy and ornery person by nature; it’s even a bit of a joke, since I know that I am grumpy* and at least retain the capacity to be self-deprecating and not to hold it against people.

But that’s not the way I used to be!  That’s not who I was before my chronic pain started.  I did have trouble with depression (and I was, apparently, always autistic), and that probably sometimes made me irritable, but not like now.  I think‒I recall‒that I was usually a fairly upbeat and enthusiastic person, reasonably friendly and kind whenever I could be.

Anyone reading who knew me in the past, feel free to disabuse me of that notion if it’s wrong.  In some weird way, it might be comforting to learn that I’ve always been just an asshole, I simply didn’t know it back then.

Oh, and teeth; I used to have great teeth.  I took good care of them, flossed all the time and everything.  I had dentists tell me that I was a very boring patient.  But various of the meds I’ve taken (and the mental states into which I’ve fallen, to say nothing of the state prisons into which I’ve fallen) since my chronic pain started have more than decimated my oral hygiene, despite regular, frequent brushing and flossing.

I am a shambles.  I’m a twisted wreck of what I used to be, with only just enough in common with that self to remind me of it.  Or so it seems to me.

I don’t think I’m going to last much longer.  I do not want to last much longer‒not like this.  Every day is a trial by endurance, like the stupid “touch the truck” thing, but as far as I can see, there’s no prize…not even a stupid truck.

It’s more like Space Invaders:  see how long you can keep shooting down all the things that are trying to destroy you, but as you succeed, the onslaught becomes more and more difficult, and it never lets up except for brief seconds when it’s about to send a new, harder wave at you.

And then, once you finally, inevitably fail, it’s just…game over.  It might as well not have happened.  Maybe you can put your initials up if you lasted unusually long (thereby scoring more points than others), but no one really cares, and your mark will be displaced very soon anyway.

It reminds me of the final words of my story Solitaire, which you can get as a stand-alone story or in Kindle format or hard cover in Dr. Elessar’s Cabinet of Curiosities.  Now that’s a story that’s not silly, but it is very dark and horrifying.  It’s also short, so if you’re interested, it won’t take much of your time.

Okay, well, that’s it for now.  Unless you’re lucky, I’ll write a post tomorrow and also on Saturday.

TTFN

*I sometimes say that I am an amalgam of the Seven Dwarves:  I’m occasionally happy, I am sometimes sneezy, I’m quite bashful in many situations, I’m frequently sleepy but rarely enough to stay asleep for long, I’m definitely often dopey, I’m usually grumpy…but I’m always Doc.

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“Shell smashed, juices flowing, wings twitch, legs are going…”

It’s Tuesday now, and I’m going to work again, despite‒as the Beatles song puts it‒feeling low down.  My trouble is, I more or less feel low down almost every day.  What am I supposed to do about it by staying at the house?  That’s likely just to make me feel worse, because then I’ll just be alone with one of my least favorite people‒me‒and feeling non-productive and useless.

At least I wouldn’t feel “hysterical and useless”.  I don’t know if I’ve ever been what would be called “hysterical” in my life‒I tend to bottle things up and slash and burn my own figurative innards (and sometimes my literal skin) rather than outwardly flipping out‒but if I have, it’s been quite a long time.

I guess I was probably close to hysterical the time I called the old version of “the hotline” and got picked up by a few undertrained Palm Beach County deputies who did nerve damage to my left wrist with a poorly applied handcuff before dropping me at a clearly underfunded emergency mental health facility.  But I think my hysteria was at least somewhat justified at the time.

That was when I was out on bail, had already lost everything, was effectively homeless, and had very few hopes for much good happening ever again in my life.

I wasn’t wrong, either.  Even the psychiatrist whom I saw for the follow up to that 24-hour hold admitted that he thought there was no way someone wouldn’t be depressed if they were going through what I was experiencing.  He knew I was a doctor, as was he, of course, so he had a certain amount more personal sympathy than he might have had for someone else, but I think it was the shape of the situation, not the specifics, that he thought worthy of despondency if not outright despair.

Anyway, that was a horrible stretch of time, and when I was offered a plea bargain I took it, not because I was actually guilty, but because I saw no way of fighting the whole stupid thing with no money and no real allies in the process.  I hoped at least to have it done in a relatively short amount of time (three years minus gain time) so I would be able to see my kids again before I had missed too much of their lives*.

This highlights how utterly, damnably inadequate our criminal “justice” system is.  The fact that a person who can afford a private attorney can consistently expect fewer convictions, lighter sentences for lesser “crimes”, and even often doesn’t serve time despite having been convicted (see The Donald) than people who don’t have the capacity to hire private lawyers is an absolute and inexcusable travesty.

The word “justice” should not be allowed within a hundred lightyears of that system.  I would say it’s a joke, but jokes are more worthy of respect.  It is, instead, a low-flying, long-term catastrophe, and no one who would like to live in a just society should support it as it is.  No one should be allowed to have private representation in criminal trials unless everyone gets it.  Otherwise those with more money are effectively not subject to the same laws as everyone else, and that includes everything from petty shit up to murder (see OJ), which at the very least in practice violates the Constitutional guarantee of equal protection under the law.

Don’t even get started on sex crimes.  I think we all know how rarely and haphazardly they are punished, let alone prevented.

It would be amusing if someone set up a service whereby they would provide assistance to women (and, yes, men) who were the victims of unpunished sexual assault by helping to get rid of the bodies of their assailants (if they killed them themselves) or just helping to delete the perpetrators from start to finish.  Of course, this could easily run afoul of the crucially important notion of due process, without which laws might as well not really exist, but our government(s) are failing miserably in that crucial area anyway.

Enough fantasizing.  I barely have the energy to get up and live my own so-called life, let alone to set up illicit vigilante services.  I am very tired and I am in continuous pain, and I have very little notion of anything good happening in my future.  A few things in my life now are wonderful, of course‒my youngest, my sister, my brother, and yes, my son, since at least I know that he is doing well, and of course, you readers are pretty darn great‒but I know that I am not wonderful.

I am not much more charming or beneficial than a growth of black mold or a teratoma (or even a less benign tumor).  Maybe tumors and mold growths have rights of some sort in an idealized world, if any living thing does.  But they cannot expect to be welcomed or loved or supported.  They are generally only worthy of removal and destruction if anything at all.

I don’t know what the point of this post is, but then again, I don’t know what the point of much of anything is, least of all the point of me.

Whatever.  Never mind.

*That turned out to be a pipe dream.  I also stayed in Florida instead of remaining with my parents up north after getting out of prison for basically the same reason.  I was severely and devastatingly disappointed when my kids themselves asked me not to pursue my legal right to visitation once I was out, because it would be too disruptive of their lives.  I could not in good conscience selfishly force myself upon their time‒not after I had screwed everything up so much and hurt them thereby‒so I acquiesced.  I can easily sympathize when people don’t want me around.  Anyway, now at least I am interacting regularly with my youngest, and that’s a wonderful thing‒it’s better than I surely deserve‒but my oldest still doesn’t want to have anything to do with me.  Most of you reading this blog post have read my stuff before and have some acquaintance with my mind; can you blame my son for not wanting me around?

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Are you a Memorial Daypot Dome Gate scandaloholic?

First off, Happy Memorial Day, for those who live in the US (or anyplace else Memorial Day is observed, if there are such places).  I have to admit, it seems slightly weird to wish someone a “happy” Memorial Day, since it’s a day in which we honor and remember fallen soldiers.  At least, that’s the idea behind the holiday.

But of course, when I was quite young, Memorial Day was a happy sort of holiday.  We got a day off school, it was all but summer already, and we always had a big family get-together with grilled hamburgers and hot dogs and all sorts of side dishes like potato salad and chips and such like.  There often tended to be desserts, as well, including (if I recall correctly) popsicles.  I’ve never been a huge popsicle fan, but sometimes, during warm weather, and at such special, family events, they could be quite refreshing.

Still, if I look at a popsicle now, even if it’s a Creamsicle®, I get more of a positive nostalgic feeling than any even slight urge to eat the popsicle.  Would that this were the case with more straightforward ice cream and other such treats.

I know from experience that it is possible to break one’s proclivities for certain junk foods just by overexposure.  I did that‒unintentionally‒with Nutter Butters® and with Pringles®.  I no longer crave either of those things because, for a time, I overindulged in them quite severely, and it wasn’t good for me‒I ended up getting negative associations with eating those things because of the general physical ill-health they engendered.

I guess that means that one way to break a bad food habit may be to give into it in spades‒say, eating only Cheetos® for every meal, three meals a day, nothing else.  I’m not recommending that, by the way; it would not be good for you.  Though, if you were truly starving and had nothing else, it could keep you alive for a time.

Interestingly, I don’t think this aversion therapy works for more fundamentally pathological addictions.  For instance, I wouldn’t recommend trying to quit heroin by doing nothing but heroin for a while‒as I understand it, that’s actually what some people do, and it tends just to lead to tolerance.  Of course, if you die of an overdose, that would eliminate your addiction, but it certainly would not cure it (by any reasonable definition of “cure”).

And of course, severe alcoholics often just drink alcohol almost solely, sometimes as their main source of calories, but even getting sick to their stomachs doesn’t make them quit nor does experiencing the more horrifying effects of alcohol addiction (including alcohol withdrawal, which can kill you).  If these sorts of things don’t trigger an aversion to something, it’s hard to see what would.

This raises (quite tengentially) a pet peeve of mine:  it makes no sense to describe real or figurative addictions by calling oneself, for instance, a “chocoholic” or a “workaholic”.  This would seem to imply that one is addicted to “chocohol” or to “workahol”, whatever such things might be.

If one were following the paradigm that gave us the word “alcoholic” one would be a “chocolatic” or a “workic”.  It’s flagrantly stupid to do the other thing.  If you’ve got a problem with chocolate or with working too much (or whatever), don’t try to use a cutesy, cannibalized term made by cutting and moving something that was never a suffix and then using it as if it were one.  Just call the problem what it is.

This is similar to the fact that people inexplicably want to add “-gate” to the end of every scandal du jour, in reference to the very famous Watergate scandal.  But the Watergate scandal was about a break in at the Watergate Hotel.  That’s where the “gate” part comes from!

If we were to assume current media scandal standards, we would have thought that historic event was a scandal involving water somehow.  It’s as if, because of the old Teapot Dome scandal, people named every scandal a “-pot Dome” scandal.  Then the actual Watergate scandal would have been called the “Watergatepot Dome Scandal”.

It’s submoronic* to call a scandal about pizza, for instance, “pizzagate”.  Is there a Pizzagate Hotel somewhere that had a breakin?  (Though, I must admit, if there isn’t a restaurant that calls itself “Pizzagate” then I’ll be disappointed in the creativity and chutzpah of restaurateurs.)

If my blog achieves only one thing in the world (or two things, in a sense), and if that is to decrease the use of “-holic” and “-gate” in such situations, then I would be pleased enough with having written it.

I don’t have high hopes for that possibility, though.  Then again, I don’t have high hopes for much of anything.  I’m a pretty miserable sort of person, though I think that before the onset of my chronic pain I was less so (though I did already suffer from dysthymia/depression).  Like Kenny Rogers’s gambler, the best I can hope for is to die in my sleep.  Of course, the fact that I sleep horribly makes even that small hope less likely than it might be otherwise.

Whatever.  I’ll simply have to accept the fact of not being asleep when it happens if that’s the way it has to be.  Who knows, maybe it will be better to see it coming, so to speak.

Try to have a good holiday.

*By which I mean “worse than moronic” not “not quite moronic”.

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“Nothing to do to save his life, call his wife in.”

What a strange night and morning it has been.  I had a terribly disjointed sleep, which itself is not surprising‒in fact it’s more or less par for the course‒but then I dozed off for a bit just after 3.  Then I almost overslept for my reserved Uber to the train station.  I reserved the ride to make sure I wouldn’t be tempted to walk any part of the way to the train, since my knees and hips and everything else are still bad, and I have taken significantly less naproxen than usual, so I am very stiff and sore.  But I didn’t set my alarm, because I’m almost always awake anyway.

I was able to scramble and even to shower and then make it for my ride without any penalties, though that wouldn’t have been too horrible an outcome if it had happened.  Indeed, I might have then bit the bullet and gotten an Uber all the way to the office.  That would cost a lot more, though.

Anyway, I hate the very notion of being late for something, even if it’s not really important and was a deadline/time semi-arbitrarily chosen by me.  There’s no one really in my life for me to disappoint, other than myself, of course, and I’m already almost always disappointed in and by me.  Still, the notion of being late is mortifying to me, and I really need to struggle to resist as much self-loathing as possible, so it’s best not to fail at one of the few things at which I usually succeed.

So, here I am.  I made it to the station and I’m writing this post.  To that degree, at least, I am successful.  I am, of course, a failure at pretty much everything else.  Certainly I have failed at nearly all the things that have been truly important to me.

C’est la vie, I suppose.  Some people succeed through no credit of their own, and can thereby develop a sense that they are special and divinely protected or some such stupidity, when in fact they are some of the least impressive humans around.  Other people‒many more, it seems‒fail and fall despite having done everything they could, in the ways they were told they ought to do things.

They keep trying to be and do good, trying to achieve success and stability, maybe even trying to have a family and a career.  But they end up seeing everything fall apart, feeling it crumble in their hands even as they try to hold it together.  Indeed, often their attempts to buttress and repair things seem merely to speed up the destruction and exacerbate the decay.  Then, finally, they die alone, surrounded by no one (or at least by no one they know, no one who loves them, if such people even exist).

C’est la mort as well, I guess.  The universe makes no special deals.  It makes no promises, either, other than its implicit “promise” always and only to proceed by its own rules, though we only incompletely know what all those rules are.  It certainly never said, “If you do everything right according to these very human-invented and evolved and imagined rules of behavior, I will ensure that you have something at least approximating the good life you have been told to seek and to expect.”

The universe doesn’t actually say anything at all, come to think of it.  Well, it “says” stuff in the sense that people are part of it, and they say various things, but they in no sense represent the intentions and thoughts of the universe (these do not appear to exist, so people could not represent them).

The universe, as far as we can tell, has no larger scale intelligence and intentions.  It merely is, if the concept of “mere” applies to something that may well be infinite in spatial and temporal extent, and at the very least is much, much larger than anything humans evolved to grasp directly, and also much, much smaller and more finely grained than humans ever evolved to grasp directly.

I guess “mere” is in the eye of the beholder.  And joy is in the ears that hear, not in the mouth that speaks, as Foamfollower often said.  Though I doubt there is much, if any, joy for anyone anywhere in “hearing” my words.

It’s hard for me even to say that I have joy in writing them.  I certainly feel internal pressure to write them, and going with it does relieve some of that tension, and that relief could be called joy, I suppose.  But I don’t think that’s what poets and plasterers and everyone in between really imagines when they speak of “joy”.

Still, we can only take what the universe gives us.  It’s not offering any exchanges.  And it’s not as though we can just go somewhere else to see if they have a better deal.

So, I guess we do what we can with what we have where we are and try not to let ourselves get distracted by foolish notions that the universe owes us some reward.  As far as I can see, the universe “promises” us only one thing, and‒also as far as I can see‒it never fails to deliver this, sooner or later.

Anyway, I hope your weekends are starting off more auspiciously than mine is.  Of course, my weekends always have the major drawback that I am there, and so far, it is certainly a drawback today.

Please take care of yourselves.  I hope you have some joy this weekend that isn’t just a dishwashing liquid.

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I don’t think this is a repeated title

If you want to get some idea of how “out of it” I was yesterday‒in case the mere body of yesterday’s post does not suffice‒consider this:  Yesterday’s altered Shakespeare quote (a thing I do on Thursday blog posts) was one I had used before, back in March of 2023.  WordPress let me know this by giving me their tongue in cheek “Groundhog’s Day” award, which is pretty funny, I have to admit.

It’s also quite frustrating, though, because I tend to search through my old blog titles before choosing a new one, just to avoid such a thing, and I thought I had done so yesterday.  Evidently, I did not.

It’s slightly ironic, because the title of a post from earlier this week was a quote from No Surprises, and I definitely checked that one, because I felt almost sure that I must have used it before.  It’s one of my favorite songs and expresses a sentiments that resonate strongly with me (as I say in the description of my own cover of it, No Surprises is practically my theme song).  But no, I seem not to have used it previously, at least not in that exact form.

Somehow, though, I thought I had never used the quote from yesterday, despite the fact that it was a glaringly obvious one.  I did think I had checked‒though I would not bet any serious money on the fact‒because I nearly always check.  I also remember thinking to myself something along the lines of “Wow, I can’t believe I’ve never used this quote before!”

And I should not have believed that, it turns out.  I suppose, as flubs go, this is a pretty inconsequential one; it feels worse to me than it probably seems to any of you.

I also feel more groggy and out of it today even than I did yesterday, so I worry about how incoherent this post is going to be.  It probably doesn’t matter much to anyone but me, but I have difficulty simply dismissing the worry.

I’m also making a lot more typos than usual; I even made an error initially typing the word “typos” just now.  How recursive:  an error in writing the description of writing errors!

Well, whatever the case, I am really going to try to keep this fairly short today, because I really am exhausted.  Yesterday was an unusually bad day for me because of pain, and because I had to ease down on some of my medicine for pain because of the side-effects I’ve been experiencing.  I also almost threw up on the train while heading back to the house yesterday, probably because I took more aspirin than usual to compensate for less of my usual longer-acting NSAID.  So, I’m not feeling very good nor very energetic today.

Of course, I do have to go to work tomorrow, so I guess I’ll be writing a post then.  I suppose you can…what, take that as a…comfort?  Though, to be fair, people rarely find my writing comforting.  I guess, really, people rarely find my writing anything, because people rarely find my writing.

Anyway, I feel pretty crappy, and I’m so tired of nearly always feeling crappy, at least to some degree.  I just want to be able to sleep until I feel rested, or forever, whichever comes first.  I don’t have high hopes for the first outcome, but I guess it is physically possible.  Otherwise, though, I am just so tired of being in pain, and there are no real other consistent facts to my life (other than trivial things).

I am alone here, and yes, I am lonely.  But I also know that I am terribly unpleasant to “be around”, even at work, because I am almost always grumpy.  I didn’t used to be that way; at least, I don’t remember being grumpy as a general tendency.  I remember being pretty upbeat most of the time, except when I was in the throes of some particularly bad turn of my dysthymia.  Even then, I tried to stay pleasant for other people as best I could.

With that in mind as today’s goal, I will stop this now.  I hope you all have very good days.  It would make me feel at least a little bit better.

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In nature’s infinite blog of secrecy a little I can read.

Hello and good morning.

I may be brief today*, because I am mentally fairly exhausted.  Yesterday was a bad day for me, pain-wise and mood-wise.  I’ve had large amounts of more than one kind of pain medicine on board, and I felt…well, I felt somewhat less pain in some places, but I’ve started to get some broader symptoms that I sometimes get when I’m taking too many NSAIDs for too long.

My thumbs and my knees and ankles and such are actually feeling wobbly and unstable as well as being generally a bit puffy and plenty sore.  This isn’t really like an inflammatory kind of swelling; that would indeed be a failure of the Non-Steroidal Anti-Inflammatory Drug(s) I take, would it not?  No, this feels more like a sense of having excess fluid in each joint, as well as in between them, and less tautness, less stability, and somewhat ironically, more pain, albeit of a slightly different character that usual.  It’s quite frustrating.

Also, my back and hips and shoulders don’t feel much, if any, better than usual.

I’ve been wondering lately if I might have some form of relatively mild hypermobility syndrome, which often goes along with ASD it seems (some of the causative genes are probably the same, or at least tend to travel together through the genome).

I have long had certain slightly atypical flexibility issues or attributes**.  For instance, I’ve always been able, with a bit of a pull, to put one or the other of my feet behind my head from a seated position.  I can also scratch pretty much any part of my own back, and I have always been able to do this, though I sometimes need to pull one arm a bit with the other.  Also, I have a hard time holding my head straight upright for very long at a time; it’s uncomfortable, and I need to lean it to one side or another pretty much constantly.  Maybe that’s just a weird habit, I don’t know.

Of course, hypermobility can be associated with various kinds of chronic pain, and can certainly make other things worse.  Unfortunately, it’s not something that can be cured, any more than autism can be cured (or any more than having a particular color of eyes or hair can be cured, though they can be masked, as by dyes or contact lenses).

I am far from sure about this tentative self-diagnosis, and I’m always leery of “second year med student syndrome”, but I think I am being reasonably objective here.  Genetic testing would be required to confirm something like Ehlers-Danlos Syndrome, but I don’t meet the criteria for full-blown EDS***, and less full-blown syndromes may not easily (nor cheaply) be testable, or testable at all.

I suppose it doesn’t really matter much.  I do not expect my baseline previous health to be recoverable in any reasonable sense.  This is one reason I’m not too terribly worried about things like heart disease and infections and so on.  Why would I want to live a longer life of the kind I now live?  It’s like asking someone if they want the massive street construction project on their block, that’s slowing traffic and making terrible noise all day and into most nights, to be extended‒not by the workers doing more improvement, but just by working more slowly and being less efficient.

At least yesterday, in between doing payroll, processing deals on an unusually busy day, and trying to discourage my body from committing war crimes against itself, I remembered and indulged in a resource I haven’t used in a while:  I got on bioarXiv and skimmed through the abstracts of some of the more recently uploaded papers in general biology, neuroscience, genetics, molecular biology, and such like.  It can be kind of fun.

I don’t enjoy it as much as I do going to the original arXiv (hosted at my alma mater), which deals in physics, mathematics, computer science and the like.  But the bio site requires less mental effort and is simpler in many ways.  This is at least partly due to the fact that I am an MD, and I got my degree from one of the more research-oriented medical schools (we were required to do a publishable medical science research project as part of our degree) so the terminology is more or less at my fingertips.  This probably would apply even more at medrXiv, at which I spend less time than the latter two.

ArXiv, the physics/maths/CS site, has oodles of interesting articles always up‒I have, for instance, downloaded a PDF of a paper by David Deutsch from there‒but most require more mental effort than on the other sites, because I don’t have as good a handle on some of the jargon, and I often need to review the mathematics involved, or more often try to absorb it for the first time.  Still, it’s very cool, though it’s a real embarrassment of riches; it’s like being in the biggest candy store in the world,  but having only three dollars to your name, and having to choose what to buy with it.

The potential opportunity costs are staggering, but I guess that’s a good problem to have.

Speaking of reviewing mathematics, I found a nice little YouTube channel by a woman from MIT who does good reviews of basic integration and more advanced techniques like integration by parts and trig substitutions and such like.  I find her stuff much less sleep-inducing than the videos on 3Blue1Brown, though Grant has oodles of great videos, well-produced and in-depth but clear, about many topics in mathematics.  Unfortunately, his voice is if anything too calm for me, and his animations, though superb, are if anything too smooth.

I think, also, that I learn better by seeing someone writing the stuff out‒possibly this engages my mirror neurons and thus makes more of my whole brain focused on what’s happening.

Incidentally, the lady mentioned above is not officially affiliated with MIT, she just went there.  But you can actually “attend” lecture courses in various subjects in Physics, in Mathematics, in Economics, in Computer Science, and so on, from MIT at their YouTube channel.  It’s truly remarkable, and if you’re just after learning the stuff but aren’t seeking an Official Piece of Paper™, it’s a tremendous resource!  Stanford also has similar online lecture courses, as I think does CalTech.

I’m pretty sure Harvard does this also, but there’s no need for any of you to go slumming there.  Why not just watch Baby Shark or something‒and Gangnam Style is actually pretty enjoyable.  I know, I know, Steven Pinker is at Harvard, and he’s one of the most enjoyable (and thought-provoking) public thinkers in the world, but I don’t think he gives any of their online lectures.

Although, given the notorious grade inflation known to be rampant at Harvard, you might just get an official “A” from them simply by clicking on one of their videos.

Okay, I’m at the stage of taking cheap shots at Harvard (they do not deserve such disrespect, even though there really is a problem with grade inflation), so I’ll call this post to a close.  I hope you’re all having a better week, year, decade, and life than I am having.  Though, really, if you’re not reading preprint scientific papers for free online, how good can your life be?

TTFN

*I was not.  Perhaps this is analogous to the situation that led to the famous quote about not having time enough to write a short letter‒only in this case, it is not time but mental energy that limits my concision.

**Some of these things are slightly curtailed now because I am too plump, but that’s a different issue.

***No, I do not refer to Ross Perot’s old company, Electronic Data Systems.

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“You look so tired, unhappy…”

I don’t think I’m going to write anything interesting or thought provoking today, as I sort of did deliberately earlier this week (Monday more than Tuesday).  I certainly don’t expect to write anything profound.  I’m actually just very mentally and emotionally* tired right now, which is nothing new, but which is more onerous sometimes than others.  Such is the case with all things, I guess.

Yesterday, for most of the day, I felt extremely grumpy, by which I mean that basically everything was bothering me.  Part of this is no doubt due to my recent exacerbation and complication of my chronic pain:  I did something to injure my right knee, and it’s still very stiff and sore, especially when I first try to rise after being seated for a while.

It eases a bit after I walk a little; the stiffness seems to work itself out some.  But then it just re-seizes up as I sit, and it’s quite painful once I move again.  It certainly isn’t enough to distract from my chronic pain, but it does add extra highlights to it.  I guess at least it keeps things from being too dull (though the pain still often feels extremely boring‒in the “drill bit” sense, not the “tedious” sense**).

I’m sure it’s all plenty boring for you to read, probably in more than one sense.  I apologize.  You come to my blog in good faith, expecting to find something at least tolerably worth reading, and I keep spewing my vitriol and discomfort all over your minds.  Again, I am sorry.

I’m so tired of my life, though.  Yesterday, I don’t know how many times, or in how many ways, I fantasized about…well, you know.  I’m just very drained, and I feel as though there are always new setbacks.  I suppose that’s true, in a sense.  It’s probably true for almost everyone, in some fashion or other.  That doesn’t make it better or easier to bear, though.  If anything, it just reinforces my sense of despondency about the world and the universe.

Ordinarily, I can be philosophical about such things, embracing the apparent lack of meaning partly because it means that people can create and choose the meanings of their own lives.  But chronic pain and chronic insomnia just chew away at one’s sense of optimism or even one’s sense of acceptance.  Chronic pain tends to make one hostile and even spiteful, especially when one is dealing with it all by oneself.

Also, my thumbs are sore, despite the fact that I’m trying to find ways to give them a rest.  And the stupid rash on my right hand that seems to have started (years ago) due to some kind of contact hypersensitivity to something in the “rubberized” grip of those Pilot® gel-roller pens (which I love but, alas, must avoid) continues to act up, and as a consequence the skin near the crook of my right thumb is dry and splitting open, which can sting quite a bit.

Oh, and I’d also like to register a complaint about this parrot what I bought not half an hour ago from this very boutique.

You want to complain?  Look at these shoes!  I’ve only had them three weeks, and the heels are worn right through.  If you complain, nothing happens, you might as well not bother.

Something like that, anyway.  It is terribly annoying.  O that this too, too solid flesh would melt, thaw, and resolve itself into a dew.  Fie on’t!  O fie! ‘Tis an unweeded garden that grows to seed; things rank and gross in nature possess it merely.

And if the cloudbursts thunder in your ear‒you shout and no one seems to hear‒and if the band you’re in starts playing different tunes, I’ll see you on the dark side of the moon.

Sorry about that hodgepodge of quotes from various brilliant British artists from different times and very different genres.  Such are my go-tos, as they say.

What is it about Britain that has led to everyone from Shakespeare to Newton, to Darwin, to Maxwell, to Monty Python, to Tolkien, to Orwell, To Kipling and Wells, to Byron and both Shelleys, to the Beatles and the Stones and Pink Floyd and Led Zeppelin and Radiohead and the Police and so on and so on?  Maybe it’s the chronic emotional repression, which leads to the build-up of thoughts and feelings that have to burst out somewhere?

Except I don’t think that’s how such things as feelings actually work.  Maybe it’s just that it’s not culturally “acceptable” there to express one’s deepest feelings and concerns except through formal art.  Keep a stiff upper lip, everyone‒unless you’re making an embouchure to play an instrument.  Then you can blow away!

Speaking of which, that’s probably what many of you wish you could do to me right now.  With that in mind, and since I don’t think I’ve something more to say, I will draw to a close.  I hope you all have a very good day.

*Aren’t those really just part of the same thing, though?  I think so.  Emotions are a kind of thought, or at least a state of mind.

**Though it is all but unbearably tedious, believe me.

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“Perfect” IS the enemy of the good

I would like to propose that we eliminate or at least strongly curtail the use of the word and concept of “perfect”.  And since there is no reason for me not to propose it, I will do so:

Let us eliminate or at least strongly curtail the use of the word and concept “perfect”.

I wrote those two short paragraphs‒really, a short paragraph and a single sentence‒yesterday afternoon, starting this blog post much earlier than I usually do, because it’s a subject that’s a bit of a pet peeve, but which is also, I think, important.

People have this word, “perfect”, and they think it means something, so they try to behave as if it means something.  But for all but the most trivial cases‒one’s score on a straightforward test, the answer to a well-defined problem in mathematics, et cetera‒it’s a word with no serious meaning in actual reality.

What would a perfect person be?  What would that even mean?  Perfect by what criteria?

What could it mean to say that a work of art is perfect, that a song is perfect?  One can say an interval of notes is “perfect”, e.g., a perfect fifth, but that is because it is a concept with a precise definition in a very limited bailiwick.

In the real world, so to speak, “perfection” is a will-o-the-wisp, an illusion without underlying substance that will tend to lure one into a treacherous (metaphorical) bog.  I think it’s fairly widely recognized that perfectionism is a dangerous and usually detrimental habit or attribute.  One can almost never achieve perfection, even by relatively serious criteria, in the real world; reality is too complex and unpredictable.

But the notion of perfection can certainly succeed at taking most of the joy out of one’s accomplishments.  No matter how good one already is, or how much one improves from one’s previous state, one can never just feel pretty good about it if one is always measuring oneself against an unrealistic and unachievable standard, so one is always failing.

The desire for perfection can also lead to misplaced notions of idealism, which can engender well-meaning atrocities, as one strives to achieve some imaginary, impossible, invented notion of a perfect world.  I’ve written before about the fact that all ideologies are wrong.

The world is simply too complicated (har) for any relatively simple and concise set of ideas* to apply all over, unless you’re counting quantum field theory and general relativity as a relatively simple set of ideas.  They are simple in a certain sense, of course, but that’s a rarefied kind of “simple”.  And we also know they are not complete and do not apply everywhere in their present form as we understand them; they conflict with each other in regions where gravity must be quantized, e.g., the Big Bang or the inside of black holes.

Having the notion of “perfection” also does us the disservice of implying that there is some upper bound on improvement, whether personal or societal or anything in between.  It’s as if there were some analog of the speed of light, an ultimate limit that can only be approached asymptotically.

But, as far as we can tell, there is no upper limit on improvement, at least not by anything other than trivial measures.  A person can, on average, continue to improve over an entire lifetime, never reaching a limit, always able to get better and better, however they might reasonably define “better”.  So can a city, or a nation, or a civilization.

It can be quite discouraging and enervating to compare oneself always to an ideal that is impossible to achieve, at least partly because it is not sensibly defined and cannot be so defined.  And then, as Hamlet said, enterprises of great pitch and moment with this regard their courses turn awry and lose the name of action.  Or something like that.  If you are always falling short because your measure of worth is unattainable, you’re liable to become quite discouraged.

Even in fiction, there are no interesting “perfect” heroes.  Sir Galahad is just boring, for example, while Sir Lancelot is interesting, because he has flaws.  He’s still a good guy, though, even though he may consider himself a failure in the end.

Anyway, there’s more that I could say, and I’m not at all sure that I’ve made my point very well.  This has just been a minor rant about a personal pet peeve, but one that I think has actual detrimental consequences for the world at large.

Speaking of imperfection, my pain persists (of course) and my insomnia has been horrible, particularly last night.  I hope you all have a good week.  I just want to rest.

*Such as the notion that unregulated, truly free markets are the most ideal and efficient way to run an economy for all purposes, or the contrapuntal idea of “from each according to his ability to each according to his need”, or even the seemingly decent “the needs of the many outweigh the needs of the few, or the one”.  For the “many” consists entirely and always of a collection of “ones”, and if some larger group can violate the rights of a smaller group or an individual simply because their “needs” are those of a greater number of people, then there are no rights, and no consistent argument for why anyone’s needs should matter at all.  Even the Golden Rule is far from straightforward in its application.

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A brief post for the end of the week

First off, I’m sorry about not writing a post yesterday, in case anyone was significantly disappointed.  I had a very bad night on Wednesday night, both with respect to pain and with respect to sleep‒the latter having been at least somewhat influenced by the former, of course.  In any case, come yesterday morning, I was too wiped out to be able to get up and go to the office.  In fact, I was still in pretty bad pain all day, even though I stayed at the house, and on through last night.

I’m actually still in pain now, of course.  But at least I’ve been physically and mentally resting as much as I can, so I can make it through today‒though I have been maxing out on my medications pretty much across the board, so hopefully at least things don’t get worse.  I don’t really know what I’ll do if they do.

That, I’m afraid, about as interesting as my life tends to get at this point, and I’m sure it’s quite boring to read.  That’s got to be one of the ultimate insults:  your experiences are unpleasant enough to be worthy of the proverbial curse, “may you live in interesting times”, and yet they’re still not interesting.  I guess that’s sort of ironic, at least.  Irony is perhaps the last, desperate refuge for squeezing some narrative value out of pointless events.

I don’t remember what my posts from earlier this week entailed.  I do recall freaking out not long ago about the changes WordPress had made, without warning and without option.  That was really frustrating, let there be no doubt about that.  Peculiarly, I’ve tended to be much better at handling matters of life and death‒and I’ve dealt with quite a few‒than with changes to my routine and to things to which I’ve become accustomed.

I haven’t been reading much this week, not nearly as much as I usually do.  I even have a couple of new hard copy books‒by which I mean they are physical, printed books instead of e-books, not that they have anything to do with that idiotic old tabloid TV show‒but I haven’t taken one out of its package, and I’ve read about a paragraph of the other.  I also haven’t read any of the several hundred Kindle books I have.  I’m just finding it very difficult to concentrate even on my greatest lifelong pleasure/pastime* (reading).  I certainly haven’t written any fiction.

I did play a bit of guitar and sang on Wednesday morning, for the first time in over a week (I think).  My heart wasn’t really in it, though, and I made a lot of mistakes I don’t usually make.  My singing was okay, though.

At least I am off this weekend.  I wish that meant I would be likely to get a good rest, but at least I’ll get some relative rest.  That’s got to be worth something.  All rest is relative rest in some sense, anyway; one could, in principle, always have rested even better than one really did.  So I certainly don’t wish to  belittle or disrespect the amount of rest I am going to be getting.  I just know that it’s going to be inadequate to make me ready to face the week next week.  And I know from experience that whatever little mental energy I restore will be gone by the end of Monday, let alone the rest of the week.

Obviously, I’ll be able to get through the week literally‒or, well, I expect to be able to, though I suppose I could be wrong‒but that’s merely because it’s a matter of habit.  It can be harder to break a habit than to continue it, even when the habit requires energy.  That just seems to be how these nervous system things are set up.

Okay, I think I’m going to call it good now, for today and for this week.  I don’t have any interesting thoughts at the moment, and so I’m just wasting my readers’ time shuffling through my moans and complaints.  I’m sure you have better things to do.  I hope you have a very good day and a very good weekend.

*I originally wrote the typo “pastome” which I think is pretty great as typos go, especially given the subject.