depression

by

You can’t CURE a headache by banging your head, but you CAN make it all go away…

I am writing this post on my lapcom for the first time in quite a while*, but I couldn’t honestly say why I’m doing it.  I just decided yesterday afternoon that I wanted to bring my lapcom with me when I left the office, and since I have it with me, it would be a minor shame not to use it to write today’s post.  As far as I can tell, there’s nothing more to it than that.  I certainly don’t care much anymore.

I continued to feel pretty rotten all day yesterday, and I became quite stressed out and frustrated, even snapping at a coworker with whom I normally get along very well—actually, it was somewhat more than “snapping”, and it was not justified—before repeatedly banging my head on my desk.

This, of course, did not help my residual migraine discomfort, which was partly responsible for my horrible mood.

It also hurt my neck.  I wasn’t surprised by this fact, though, since I’ve done this before, alas.  Indeed, I can tell you this tiny bit of potentially useful information:  banging one’s head on one’s desk is uncomfortable and somewhat injurious (I’ve been known to raise visible lumps on my forehead in addition to causing neck pain), while banging your head on a sheetrock wall is not as bad.  However, banging your head on a concrete wall is quite unpleasant.

And I really don’t recommend hitting your head on the top of a door (or “hatch”) in an aircraft carrier, but that was purely accidental, born of overenthusiasm**.  I’ll just add, for emphasis, that an aircraft carrier does not notice that you hit it; it does not give in any measurable way***, only your head and body do.

By the way, head-butting a human is comparatively laughable.  But mind their teeth; you can get cuts from them that are prone to bad infections because of the nasty bacteria that often live in the human mouth.

Anyway, all this nonsense is just to emphasize that I am not doing well.  I feel physically quite uncomfortable, from my head to my tail as it were, and down into my legs, too.  And my mood is worse than the rest of me****.

Some of this may be related to the weather.  The heat and humidity down here are utterly oppressive, and they make it all but impossible to exercise outdoors (such as by walking) unless one is committed to possibly dying or becoming quite ill in the process.  I am not entirely averse to dying in that process, and I contemplate trying to walk from the office to the house almost every day.  But I’m not committed to it yet, so it’ll have to wait.  It would be just too pathetic to start it and not carry through.

It’s also been very sunny lately, which just adds sunburn (which I have from Sunday) to the mix, but that doesn’t bother me as much; for unclear reasons, I don’t get as uncomfortable from sunburns as most people seem to get.  This is probably not a good thing, especially when you have an inherent fish-belly complexion like I have.  It might also have contributed to my migraine.

I’m coming to hate nearly everything about Florida.  Of course, it’s the state where my youngest was born (and where my kids still live), so it will always have that going for it, and that’s hard to overpower.  But even my kids unfortunately didn’t have the greatest scholastic experiences in Florida—which is no surprise, since Florida is known to have subpar educational system overall (though it has definite bright spots at the university level).  Just look at who our governors have been and are, let alone our legislators.  If Tallahassee were wiped off the map by an asteroid impact, the average IQ of the state would rise by 10 points, at least.

The trouble is, it’s entirely possible that I would hate things wherever I happened to be, because really, it’s myself I hate.  And yes, I know about the self being nonpermanent and really an illusion and not a consistent thing from moment to moment let alone from day to day or from one part of the brain to another.  That’s true but trivial, and it doesn’t change the fact that I hate myself, whatever you want to call my self.

And while the self does change from moment to moment, it still has way more in common with its past and future states than it has with, say, the state of a different person, or with a dog or cat, or with a slug or with a tree or with a fucking rock.  There is a four-dimensional continuity of structure and identity to what I call my self, as there is with all of you, unless I am greatly mistaken.

Okay, sorry for that little diatribe, if that’s the correct word (“diatribe” I mean, not “sorry”).  I’m just frustrated with and angry at more or less everything.  Which, of course, implies that I am the problem, since I am the common factor in all the things that frustrate me.

Unfortunately, I cannot swap me out for some other person, and I don’t think I would if I could.  I’ve often wanted to be like certain other people in certain aspects, but I’ve never actually wanted to be another person.  In fact, I think the very concept is vacuous; I could explain why that’s so, but it may well be obvious already.

Anyway, I’m sorry.  You should all probably just stop bothering with me, to be honest.  I am only going to bore you at best and more likely cause you pain of one kind or another.  It’s what I do.  I’m not a good person by nature, though I try to act as if I am when I have the energy to do so.  But my energy is lagging and seeming to get worse all the time.

Honestly, I wish I could just sleep until I feel truly rested, or forever, whichever comes first.  Of course, the universe is not set up in such a way as to make the first thing necessarily achievable, but at least I know I can achieve the second.  It just takes commitment—or time, I suppose.

All right, that’s enough of that.  I hope you all have a good day.

*Actually, of course, this is the only time I have ever written this post, and it is the only time that I will write this post.  I apologize for the somewhat misleading language, but I suspect you know what meant.

**I’m not likely to experience that again.

***Yes, yes, physics shows that it does indeed movie a little.  I suppose I could do some math to try to figure out just how much, but it won’t be much more impressive than how far the Earth movies in the other direction when you jump straight up in the air.

****Those of you who saw the movie version of The Silence of the Lambs might recall that “the rest of me” in an anagram for Hester Mofet.

by

Don’t regress if it’s just going to make you mean

Well, here we are again, starting another frikking work week.  It seems like only seven or eight days ago that we did this last time.  I don’t think there’s any more good that can be said about this occasion than on any of the previous occasions.  In some ways it is worse, for it merely continues the fruitless, pointless process it entails, without any clear increase in wisdom or knowledge or well-being.

There’s certainly been no gain in happiness‒for me, personally, or for the world at large.  Though probably there are some individuals who are better off this week than they were last week, by any criteria one might reasonably choose.  Gaussian curves tend to have outliers, after all; that’s the nature of the normal distribution.

Of course, there are negative outliers as well, down at the other end of the curve.  I feel for them.  Hopefully, their place in the lower percentiles is a fluke, a local, transient variation not produced by any particular process but merely by statistical fluctuations.  If so, they will almost certainly experience regression toward the mean next week:  when an exceptional occurrence in an iterated or longer term process is followed, almost always, by more average outcomes in whichever direction brings it toward the mean* of the curve.

That’s good.  It would be a shame if there were some process making it such that some individuals were persistently prone to be in the lower tail of the curve.

Of course, though I used the subjunctive just now, it’s not really a contrafactual situation; there really are plenty of people whose situation is such that each week for them tends to be worse in general than the weeks of the vast majority of other people.

This is almost certainly not by their own conscious choice.  It’s not easy to imagine a realistic situation in which someone deliberately chooses to be consistently worse off than most of their fellows.  Unconscious or subconscious urges, on the other hand, can lead to such things (presumably), as can bad habits that have taken hold.

Don’t look down on people who are stuck in bad habits that are clearly doing them harm.  The nervous system is built around habits, and does not change them lightly.  They are how people are able to do most of the things that they do.

If you had to decide de novo, without the grace of habits, what to do on any given occasion or in any given situation, odds are good that you would exhaust yourself rapidly, and you would screw things up at least as often as not.  There are good reasons why “System 1” takes care of most situations for most people**.

“System 2” requires much more time and effort and literal energy than “System 1” does.  And the brain already uses about 20% of a typical human’s calories.  So there, you see:  data centers have always been very energy-intensive, and they always will be.  There are good, sound thermodynamic and information theoretic reasons for this.

Okay, well, anyway, this has been a bizarre digression or series thereof.  It’s weird, and probably not terribly interesting to most people.  Such is the stuff of my thoughts; I can’t, in good conscience, recommend it to anyone.

Speaking of the stuff of my thoughts, I did a brief-ish audio recording yesterday afternoon, which I posted quite a bit later in the day.  I don’t know if it’s interesting or even coherent; I did not edit it for content, just sound quality and pause length.  You can listen to it if you want (obviously) and feel free to give me feedback on whether or not it is coherent.

Meanwhile, I hope that each and every one of you reading this feels better than I do right now.  If I could know that, I think it would make me feel slightly better.

*By mean, I mean (ha) the arithmetic mean, or what might be called the average in common parlance:  you add up the values of every “entry” and then divide by the number of entries.  This is not to be confused with the median, which is the value halfway from the worst to the best (or whatever) of a given particular listed and ordered data set.  It’s an important distinction, because confusing the two leads to some fairly common mental errors.  For instance, while by mathematical definition it is impossible for more than half of all comers to be above the median, it is entirely possible, if atypical, for more than half of people to be above average.  This just requires those who are below average to be significantly more below the average than the others are above it.  For instance, if you gave a test to 100 people, and 90 of them scored 50%, while 10 of them scored 0%, the mean would be 45, and so most people would be above the mean.

**There may be some evidence that people with ASD, for instance, tend to use System 2 far more often for far more things than neurotypicals do.  This may be part of why autistic people, even level 1 ones (which I am not, apparently, at least according to my official diagnosis), are so often just mentally exhausted, even by things that “ought” to be straightforward.

by

Yet another pointless discursion

Well, as I warned you would probably happen, here I am, writing a blog post on Saturday (August 15th, 2026 AD/CE), because I am going to work today.  I feel barely awake, to be honest. Nevertheless, as I said, here I am, smartphone in hands, thumbing out the words to yet another pointless discursion, one which I have headlined “Yet another pointless discursion”.  Go ahead, see for yourself.

I’m really pretty foggy and groggy right now, so I don’t know how good or interesting this is going to be.  I mean, I guess I could say that every day, of course, but it feels more acute at this moment.  It’s a bit weird to have a strong, sharp feeling of not knowing something, and of not being able to know it.  It feels like some sort of epistemological contortionism.  Which is itself a rather strange notion.

Of course, I don’t know what to write about today, or rather, “I don’t know about what to write”.  I feel that fact quite acutely at this moment, as well.  Still, it’s a work day, and one on which I am indeed going to work, so I guess I should fulfill my duty as I perceive it.

It’s not as though it would make any significant impact if I didn’t write anything, though.  I know of only a handful of people who consistently read and “like” my work.  Even those who don’t specifically “like” it but do come to read it number only in the few dozen.

But the readership here is pretty much the only regular social interaction in which I engage nowadays, if you don’t count work-related stuff.  At work, though, I think that I am probably quite unpleasant, because I am quite uncomfortable a lot of the time, and so my personality is negatively affected.

I’m not snappish and irritable at baseline, not as far as I can remember.  But for many years now, I have been quite grumpy and ornery.  I still try not to be rude if I can avoid it.  But I think I fail in that endeavor far more than I used to do.

And really, while it’s good not to be rude, ceteris paribus, my energy for such things is often less than optimal.  That dearth* also seems to affect my sensitivity to sensory annoyances, especially general noise and lateness and such like.

My tinnitus doesn’t help, either.  Right now it’s blaring at what feels like maybe 90 or 100 decibels in my right ear.  My left ear has a much milder amount, often zero, but the very disparity leaves me constantly a bit off balance.  Anyway, it’s quite annoying, but it doesn’t distract from my other discomforts, it merely layers itself atop or amidst them, like some kind of sensorineural seven layer dip or something.

There’s such a thing as seven layer dip, isn’t there?  I thought there was.  I could swear I had it at some family get together in the distant past or something.

Anyway, I’m very tired and very uncomfortable, and I’m just bobbing around here like a discarded plastic bottle that once contained one of those “experimental” sodas that never caught on, floating in the brackish, contaminated wastewater canal that is what’s left of my life.  I’m so tired and I am so uncomfortable.

I really want to get out of all this, to rest or at least to escape or even just to cease.  I am doing no good, as far as I can tell, and if I am doing no good for anyone, even myself‒at least not enough to outweigh the natural harm brought about by my very existence‒then why am I doing anything?

I feel rotten‒not morally so, but literally, as if my body were decaying in a more than metaphorical sense, yet still I am conscious and able to experience the sensations of that decay.  It’s not a good thing (duh!).  I wouldn’t say it’s hellish in any usual sense; it’s not as if it were so much discomfort that all I can do is scream.  In some ways‒admittedly, very few‒that might be better, because at least if I were in howl-worthy agony, I would not feel the compulsion to bother to try to force myself to be productive in any way.

Which one is worse, a Prometheus-style agony, where one is immobile and tortured regularly in such a way that one can do naught else but shriek, or a Sisyphean type of situation, where one strains and struggles to carry out some pointless task constantly, but one is at least able to act in that task?

Oh, who cares?  It doesn’t matter, and the answer is probably not precisely the same for any two people ever in the world.  I hope you all have a good weekend.  I guess I’ll probably be back on Monday.  I don’t think I’ll do audio today.  I’m too tired. 

*Does anyone else here remember Dearth Nadir, the Muppet Show’s spoof of Darth Vader, clearly played by Gonzo because his nose was unmistakable?

by

I’m too worn out to make up a decent headline

I’m going to try to make this a shortish blog post today, because honestly, I’m pretty worn out (see above).  I haven’t brought it up that much this week, but it’s been a very bad time for pain‒in the sense of being good for pain, bad for those experiencing the pain.  Well, it’s been bad for the one experiencing it here, anyway.

I’m not aware of anyone else actually experiencing my pain, though there are those around me this week who have sympathized, since my pain has been rather obvious.  I’ve spent an unusual amount of time (even for me) lying on the floor, or trying to thump on my legs and sides until they stop hurting as much, or trying to do various exercises, from lunges to squats to steps and so on to try to improve my back, sides, hips, etc., all during the workday.

These interventions have been less than perfectly effective, alas, though the exercise is probably good in and of itself, ceteris paribus.  My pain might have been worse if I had done differently, which seems plausible, but it might even have been better.  I doubt it, of course, but if I had not doubted it in that way, it would have been absurdly masochistic for me to try these various exercises to see if they helped.

My thumb bases have also been particularly sore, which was at least part of my motivation to try my little audio posts.  I have to say, the audio stuff appears to have increased my “readership” slightly, though the before and after numbers are both so small that it’s difficult to draw too many inferences.  Still, they haven’t diminished anything, so far.

I don’t know if I’ll do an audio post today or not.  I’m really wiped.  But in any case, I should work tomorrow, exclusis improvisis, so if I don’t do one today, maybe I’ll do one then.

Mind you, psychology has shown that semi-random, intermittent rewards tend to garner greater capture (of an audience, of gamblers, of addicts, whatever) than any steady amounts of reward…again, ceteris paribus.  This does not appear to be one of the lamentably numerous findings in psychology that have failed to replicate over the years; it seems fairly robust.  Certainly it is working for the casinos and for the various lotteries.

I have restarted taking naproxen since yesterday morning, and at near-maximum dose, because the pain is just too much right now.  I’ve been so uncomfortable that I’ve been getting Ubers to and from the office (the whole way) all week; this is how I heard the song about which I complained (in audio) a couple of days ago.  But this is not a sustainable practice.  It’s costing me quite a lot of money, certainly relative to my income, such as it is.

So, I’m taking more NSAIDs and hopefully it will help and won’t box my kidneys (to use typical medical slang, in which “to box” some organ is basically to kill it, i.e., to put it in a box or a coffin or whatever).  And if it does box my kidneys, well, we’ll probably just call that good for this life.

How much longer do you think I want to live with chronic pain that I can’t even partially control without taking toxic amounts of one or more medications, especially while being almost completely alone, living in a one-room dwelling with only a camp bed and my piano stool for furniture*?

I haven’t even seen the new Spider-Man movie, nor have I felt like looking to see it.  I have watched the trailer for Avengers: Doomsday, as well as reactions to it, because Doom is my favorite, but even that is not encouraging or exciting or motivating enough for 4 months of waiting.

If I were to have to face four months feeling as bad as I do this week, I think I would just buy a huge amount of ice cream and Jack Daniels and Coke and Tylenol and laxatives and every other thing I could think of and try to dissolve myself away, as literally as possible.  Okay, well, that’s not very practical, I know; I would probably have to do something else.

Anyway, that’s already about as much as I feel like writing today.  Maybe I’ll do a little audio about how we have no right or reason to imagine that there will always be a satisfactory answer to every problem, like chronic pain.  The universe is allowed to suck, and it is allowed to produce misery that doesn’t have the slightest shred of any silver lining.

Nevertheless, I hope you have a good day.

*That’s where I’m “sitting” at the moment of this writing.  I used “scare quotes” because I’m really almost leaning more than sitting, pressing the middle of my back against the edge of the keyboard to try to decrease local pain.  It’s less sexy than you might imagine.

by

This post is about 900 words long; other than that I don’t know what it’s about

It’s yet another day‒this time it’s Wednesday, the third day of the work week.  This is as expected and probably does not truly merit or at least require my pointing it out.  That’s fine, though; nearly everything that I do is without merit, let alone necessity.

Of course, merit and necessity tend to depend very much upon one’s point of view.  This is not to say nor to imply that such merit or necessity is entirely subjective and relative.  Some things have an intrinsic necessity in that, if one does not satisfy the need for them, one will suffer and/or die.

Think of food.  A person can, in principle, decide that they don’t ever want to eat again, and they may even be able to carry out that intention, but they will not be able to do so for long.  It’s not just an evolutionarily unstable strategy, it’s an individually unstable strategy.

The fact that suicide happens does not refute the drives and requirements for survival.  It just means that some organisms will be sieved from the rest of the biosphere and from the future.  Just because some buildings are destroyed in earthquakes does not mean that they should all be abandoned or that buildings are overall a bad or useless thing.

I don’t know what point I’m trying to make with this.

My audio yesterday seemed to work okay.  I guess the sound quality was decent using the mic from my headphones.  That’s kind of nice.  I don’t know how often I’ll be doing that, or if people will like it or not, but I feel that there are some subjects about which it feels more natural for me simply to speak rather than to write, if only because of the discomfort in my hands.

It still uses up a lot of memory for the amount of useful data conveyed.  I certainly have no intention to do videos of me speaking any time soon.  The notion of using tons of memory to store and share images of me is worse than useless, to me and to the world.

Indeed, if I could find a mask that I could wear all the time and that would be tolerably comfortable even in Florida (and wouldn’t lead to horrible fungal rashes, like what led me to have to stop wearing watches) I would probably use it.  But people would probably think I was weird if I wore a mask all the time.  I wouldn’t want that.

That’s a joke, of course.  People think I’m weird already, and they always have.  This consistency of opinion probably points to a clear underlying common fact:  I am weird.

I want to make it clear that I don’t hate myself because I’m weird.  I’m okay with being weird.  That’s not why I hate myself.  But I am also very, very dark inside.  There’s a reason that I tend to write horror (even when I’m not writing an “official” horror story) and that I have a blog subsection called “My heroes have always been villains”*.

I just seem to have a tremendous fount of anger inside, a fierce urge to lash out and destroy, and it’s been there as long as I can clearly recall.  I don’t know why it’s there.  Probably it’s at least partly related to my ASD (not the heart one, the other one), but there may be other psychological processes behind it.

I’ve gone to therapy a lot, in several different places and times, and I don’t recall getting any insight into the whole thing.  If any of you know any real subject matter experts who are willing to give me therapy for free‒or if you’re willing to pay for it‒then by all means, let’s hear the pitch.

Or, of course, if you think you have some insight that might be revelatory or just useful for me, I suppose you should feel free to leave it in the comments.  But remember, I’ve been trying to sort through myself for a long time, and I’m pretty bright and tenacious, so obvious sorts of things are unlikely to have escaped my notice.

Then again, I’m on the inside, and that sometimes hampers the clarity of one’s vision.  If you honestly, and not just out of hubris, think that might be the case and, given that, you think you have some useful insight, by all means, have at you.  Don’t get your hopes up, though.

I could probably give that as general advice to everyone about everything, come to think of it:  Don’t get your hopes up.

Speaking thereof, I expect I’ll write posts again tomorrow and Friday and Saturday this week, exclusis improvisis.  I’m not telling you not to look forward to those by saying “don’t get your hopes up”.  On the contrary, I’m advising you against getting your hopes up that you’ll get a break from my vitriol any time soon.

Of course, you are free not to read this any time you choose to stop.  But then again, we are not the pure authors of our actions, nor of ourselves, so I know you may be compelled by forces that you find inscrutable.  I can sympathize.

Please have a good day.

*I am here parodying the old Willy Nelson song, My Heroes Have Always Been Cowboys.  No one seems to get that reference.  It must be a less well known song than I imagined.

by

This is today’s blog post, in case you were wondering

Well, it’s the start of a new work week.  I hope you all had a good weekend.  Mine was…well, idle, I guess, if nothing else.  Certainly there were no significant activities involved in it, beyond watching various kinds of reaction videos online, because that almost feels like watching something with friends.

I’m sorry to have to say that my one slightly longer than usual night’s sleep (see last week) was indeed a fluke and a rather extreme outlier.  I wonder whether ibuprofen even had anything to do with it after all.  It could have been something I ate for all I can tell.

I’m continuing to use the ibuprofen, but I think it’s just doing its usual thing, because I certainly am not getting the response I got when I took it after ten or so days without NSAIDs.  I did get some similar feelings of fleeting but global relief of some kind since then, which makes me suspect that I really do have some chronic inflammation going on, but that’s really not very surprising.

I would have liked to do more walking this weekend, but it’s been very hot and seriously humid, so the heat index rises to well over a hundred starting quite early in the day.  Also, it was pretty sunny, and that adds to trouble, especially if one doesn’t own any non-black clothes.

I know, of course, that it’s been my decision to buy only black clothes, so one could say that it’s entirely my fault.  And that’s even accurate, if one uses the term fault in the sense of “something wrong or badly designed or badly put together” or even “a crack running through the crust or surface or structure of something”.  I’m definitely a faulty device.  That should be obvious.

But it’s not a fault about which I have the wherewithal to make a difference.  I just can’t stand to wear any colors anymore; they irritate my eyes, or some part of my sensory apparatus.  I can’t change my own bad wiring, so to speak, anymore than a computer can improve its own operating system.

I suppose, in principle, AIs may eventually be able to do so, but though I often feel like a replicant, I am not, as far as I know, actually (or virtually) artificial.  I can alter my programming only the “old fashioned way”, by which I mean, trying to learn new things and master new skills and so on.

And I have tried, and I am trying, and I will probably continue to try, to improve myself, to gain new skills, to get past my mental (and physical) issues.  But though I may have made progress‒who knows how bad I might be, otherwise‒I feel very much like an ant trying to scramble up the side of an ant-lion’s trap.

The shifting sand underneath makes the experience much like trying to go up a fast moving downward escalator.  It’s taking all the effort I’m able to muster to keep myself from going rapidly down to whatever predator or basement or whatever lies at the bottom of the course.  Or, maybe there is no bottom.  Maybe it’s possible to keep sliding down and down, forever, never making any headway at all.

It’s enough to make one want just to stop trying and even to turn around and sit down on the escalator steps and just embrace whatever is waiting below.  I certainly don’t feel any signs that I’m even getting within sight of any next level up the moving stairs, let alone finding a potential exit.

All this is a metaphor, of course, and I suspect it’s a pretty tortured one.  I apologize for that.  I try to be creative, but sometimes it doesn’t work too well, and I come out with some equivalent of purple prose.

I think I try too hard to be clever, just as I try too hard to be funny.  I succeed a little bit, occasionally; it would be truly sad if I kept trying and always failed.  But enough people laugh at things I say that I think I have some intermittent success in the humor area.  I’ve even received compliments about some laughs in a review of my horror novel The Vagabond.

I wonder what I would be like if I were able to break the habit of trying to be funny or clever or whatever you want to call it.  Maybe that would be the equivalent of the aforementioned turning around and sitting down on the descending escalator and just watching as it brings me into whatever depths await.

I’m certainly very tired of trying.  I’m not getting anywhere‒not as far as I can tell‒and it’s just exhausting.  Maybe I need what they call a “grippy sock vacation”*.  Except I think I need more of a “dirt vacation”, which is like the proverbial dirt nap, but more welcome to the person taking it.

Okay, that’s enough out of me.  I hope you all have a good day and a good week.

*I’m not liable to be able to take one of those, because I do not have any medical insurance, and I don’t expect (or intend) ever to get any.  One doesn’t build fancy battlements and protective fortifications and set up infra-red and motion-sensing alarms around a poorly maintained outhouse.

by

Blog, winds, and crack your cheeks! Rage! Blog!

Hello. Also, good morning.  It’s Thursday, the 6th of August in 2026 AD (or CE if you prefer).  As you can see, I am writing (or I will have written) a blog post today.  This is only really noteworthy because last Thursday I didn’t write a post.  I stayed at the house and did not go to work.

I would say that I’m not completely recovered yet.  My respiratory symptoms are improving, but are not entirely back to normal (I guess “normal” for such symptoms means “nonexistent”).  My urinary issues appear mostly resolved, which may be because I have continued not to use any NSAIDs other than aspirin (in modest amounts), making up what difference I can with Tylenol.  It’s not ideal, and my thumbs and back and hips and cetera are having more stiffness and discomfort than usual.  Partly because of that, I have not been walking much this week.

I don’t really have anything interesting or uplifting to discuss today.  I appear usually only to be able to sustain an upbeat impression for about one day’s worth of posting, and then I’m exhausted and unable to maintain a normal or positive attitude.  It takes quite a bit of effort for me to pretend to be normal and human.  I used to be better at it‒I think‒but my endurance for such things has worn away.  Maybe there is some psychic equivalent of repetitive stress injury that grinds down that capacity over time.  Maybe I just never really had such a capacity and I was merely fooling myself.

I do know that I had longer stretches of positive mood in the past‒sometimes too positive, I suspect.  But that’s gone the way of the great white whale, as far as I can tell.  I certainly don’t feel positive.  Maybe I come across occasionally as positive, though.

Who knows?  Not me.  I never lost control.  You’re face to face with the man who sold the world.

Oh, wait, those are the lyrics to a David Bowie song that was covered brilliantly by Nirvana:

Sorry, I think I’m being a bit incoherent.  Perhaps I should try more to be on guard against madness, or at least to fear it like Lear did (that almost rhymes).  But I don’t, at least not really, because my type of madness is mainly mood related, not a cognitive dysfunction.

***

Sorry for that little discontinuity, there.  I got to the train station in the interim and lost my train of thought…ouch, no pun intended, sorry about that.

As I was approaching the northbound side of the station, I had to stop because the express train was coming through, and the gates were going down.  Actually, the gate just started going down as I approached; I could have rushed across, but it would have been a bit obnoxious, and there was nothing to gain by it.

I like being near the express train as it passes, anyway, because its slipstream creates a really nice breeze.

Does anyone else out there see such express trains go by and wonder what it would feel like if one threw oneself in front of it as it approached?  By which I mean, do you wonder if it would hurt, or if the concussive force would be too great and too fast for pain?  Would there even be time and nervous system input enough for one to register impact, let alone to suffer?

I wouldn’t do that sort of thing, of course (I think).  It would be very rude; it would spoil the commute for thousands of people at least, and it could traumatize the poor people who work on the train.  I suppose if I were to be fully hateful enough as well as self-destructive, I might stop caring about such things.  But that hasn’t happened yet.

It’s that wish to avoid discourtesy which makes things like self-immolation or jumping from high windows/balconies problematic to consider, too.  Similarly for just opening up some arteries in a bathroom (mine or that of a hotel or similar).  I would dislike causing such trauma (and mess) for other people.

This is one reason why the notion of just swimming out into the Atlantic seems appealing.  It’s a big old ocean, it’s right nearby, and if one can find the discipline to swim far enough out, there is unlikely to be much mess for anyone to clean up, other than fish and other marine life, who would get a bit of extra food.

However, the ocean is very frightening.  It is not my natural habitat.  I can swim well enough, and it’s easier to do so in salt water than in fresh water, but that vast, deep darkness is daunting.  Weirdly enough, immolation might be less frightening than swimming out into the sea.

On the other hand, there is the notion of just walking.  It’s summer in south Florida; walking more than a certain amount can and will kill you.  When the heat index is higher than body temperature (as it is most days for a substantial portion of the day at this time of year), it can kill you with surprising speed.

I suppose if one were hoping to be particularly fastidious, one could make sure to walk toward the Everglades‒they are never too far away around here, and there are a goodly number of organisms there that would not complain about disposing of one’s body.  They’re generous that way.

Okay, well, that’s enough of that subject for the moment, at least here in my blog.  It’s never very far from the front of my mind, but that’s my problem, not yours.

I work tomorrow, but not Saturday, so there should be one more post this week, exclusis improvisis.  I hope you all have a good day in the meantime.

TTFN

by

Foundations tend to have a lot in common

Hey there, everybody.  I hereby wish you all a good Tuesday morning, by whatever criteria you might use to judge the goodness of a day of the week, which are not necessarily the ones I might use.  Different people can have quite different priorities.

Although, when you get down to it, such differences exist only in the periphery of our value judgments, and they can only become powerfully pertinent in a population the basic needs of which are by and large met.  For nearly all of us, nearly all of the fundamental requirements of a good day are going to be very similar, albeit generally unspoken (because they are so obvious, I guess).

For instance, most of us would like the day not to include any serious dangers to life and to health*.  Most people would prefer a day without serious illness, without significant pain, without acute fear.  Most of us would prefer a day on which we do not go (completely) hungry, except perhaps by deliberate choice.  Most of us would prefer to have access to adequate clean water, and to shelter from heat and cold and rain and so on.

I’m sure I could think of other things that lie at the base of Maslow’s famous hierarchy of needs.  Up a level or so would be slightly more abstract desires that are nevertheless common to most humans.  These include being among peers that one likes, and who like one as well.  It includes, for many of us, the (unfulfilled?) desire to share one’s day with actual loved ones:  parents, siblings, children, partners, close friends, etc.

These are things that begin to be more unreliable in the modern world, despite the advances that make the basal needs less commonly thwarted.  Perhaps this is partly related to the fact that, in the ancestral world, one’s social group was very much essential to one’s basic needs.  Now that those basic needs are less frequently thwarted, it is possible for us to lose track of and allow to slip away those social connections upon which we evolved to depend.

Also, our societies no longer really have much built-in scaffolding around such needs.  This appears to be because there are few forces at work that reinforce that scaffolding, and so it slips into disrepair, to everyone’s cost.

To be clear, this is not the result of some conspiracy of evil-doing, selfish billionaires or government operatives or whatever other presumed enemy of the good one childishly imagines.  It is a result of stochastic, chaotic, complex forces in a civilization that is very far from any kind of stable equilibrium‒a civilization that has seen world-changing discoveries and innovations and ideas multiple times in nearly every decade, let alone over any person’s lifetime.

Civilization is a spontaneously self-assembled system, but its existing patterns keep getting disrupted in multiple places, in multiple ways, all the time, and so it must recrystallize in some new, local frost-pattern‒one that will, in turn, most likely be disrupted again, and soon.  There’s way too much going on everywhere for any mere human or group of humans to have actual control over even their own personal circumstances for very long or very well.

Any external locus of goodness is going to be unreliable, not just in practice but in principle.  This is a fact that Siddhartha Gautama recognized many centuries ago, as did Lao Tzu (or whatever the proper name is), and the various stoic philosophers of Greece and Rome.  I suspect there were similar insights among thinkers in the ancient western hemisphere as well, but I don’t think we have access to good records of their specific thoughts, alas.

It’s questionable, of course, whether any internal locus of goodness can be reliable in any way, either, since we are no more the authors of our brains/minds than we are of the external world.  I can tell you plainly, and with very little fear of contradiction, that I am not the author of my mood disorder(s), and I am not the author of my ASD any more than I am of the septum pellucidum “cyst” in my brain or the hole that was in my heart.  Neither is anyone else.

Okay, that’s enough mindless philosophy**.  I doubt that I’ve said anything particularly useful or even interesting.  For that I apologize; I’m not at my best, I fear.  I mean that not just in the trivial sense, that one is surely only at one’s overall “best” on very rare occasions throughout one’s so-called life.

I am still off NSAIDs, though at least my concerns that prompted that moratorium appear to be improving.  But I am quite stiff and sore, obviously.  My sleep has, if anything, been somewhat worse than usual.  I have not read any books, fiction or otherwise, in over a week.  I also haven’t done any exercises on Brilliant dot org in well over a week.

I played guitar a little on Sunday (and sang) but considering the noise in my room, with fan and air-conditioning going, and with my cheap little practice amp, it was a bit unsatisfying.  I played my Gibson SG (special edition, I think this one is called, with three pickups and so on).  It’s nice, but I think I like the Strats and the Les Paul style guitar a bit more (though the SG is beautifully lightweight).

I often think I’d like to have a telecaster, because some of the people whom I’ve heard playing them get some quite interesting sounds.  But that’s an idle sort of notion; it’s not really important.

Anyway, that’s it for me for today, at least‒though I admit, with some regret, that I will probably be back tomorrow, exclusis improvisis.  

I again wish you all the best of days, as measured from the base to the summit of Maslow’s pyramid.  If anyone deserves it, you do.

*Although people delude themselves about such dangers when it comes to, for instance, driving.

**“Don’t call me a mindless philosopher, you overweight glob of grease!”

by

My morose, meandering Monday musings

It’s Monday again, of course.  I won’t get into any of the usual stuff I discuss about Mondays, except to note that, outside of the minds and artifacts of humans*, Monday doesn’t exist.  It’s just another day, and each day is not fundamentally different from another day.  Wild creatures do not get the weekend off, for they have no such concept.  On the other hand, they don’t exactly have enforced workdays or work weeks and all the many artificial but very real stressors that humans have created.

I am still off NSAIDs except for some limited aspirin, and I am quite stiff and sore, a fact which is particularly difficult to ignore in my thumbs as I write this.  My urinary signs may be improving; certainly I’ve been working on intervening in the issues, not least of which intervention is the aforementioned curtailment of NSAIDs.  I’m not sure how this will go, but I guess I will find out, one way or another.

I haven’t read any books of any kind‒including audio books‒in almost a week now.  There are several processes behind this fact, but a big part of it seems to be a general anhedonia.  Nothing is very interesting to me.  I don’t even feel any particular interest in the new Spider-Man movie, which would normally engender excitement.

Heck, I honestly don’t even feel much about Avengers: Doomsday, and Doctor Doom is probably my very favorite villain (and one of my favorite overall characters).  Podcasts also seem boring, and so do various videos and shows, educational, fictional, or anywhere in between.

I don’t really do anything in my spare time, to be honest, other than try to distract myself, and that’s becoming more difficult.

My boss, on Saturday, suggested that maybe after work, before I go “home”, I should stop somewhere and get the urinary stuff checked out, and I said, “Yeah, I don’t see that happening.”  The prospect of taking care of such things in my “spare” time is about as natural a feeling as the prospect of spontaneously levitating.

It’s not in my nature to be much good at taking care of myself.  I’m not really inclined to take care of much of anything administrative in my life, to be honest**.  I pay rent and electric and water and cable/internet bills, because not doing so would be a great and immediate inconvenience, but other things are not in my wheelhouse.  They are not salient to me, and I don’t know how to make them salient without them already being salient.

So, yeah, if the issues I’m having are precursors to, or symptoms and signs of, some more serious problem, well…that’ll be that, won’t it?  As I said to my boss a few sentences after my above reply about seeking help, “Basically, I’m just waiting for something to kill me, anyway.”

That’s the state of my life now, and it has been that way to varying degrees for quite some time.  I believe this qualifies for the term “passive suicidal ideation”.  I don’t just experience the passive form, of course, but it is more common, or more frequent, and slightly more persistent than the active version.

Make no mistake, though:  for the last dozen years or so, not a day has gone by, as far as I can remember, that I didn’t have at least some moments of active SI.  And, of course, I have many methods available; I make sure to keep things that way.

So, yeah, one of these days my blog may just stop, and if it does, there’s a good probability that it will have been because I stopped being so passive.

I make no predictions, and I certainly don’t engage in threats or warnings.  I’m just trying to clear the air, and explain why, left to my own devices, I’m not liable to seek any medical help for anything unless it is so acutely painful as to be impossible to ignore, like a kidney stone.

I figure that sooner or later, some infection or maybe some malignancy will come along and take everything out of my hands‒at least unless I take matters into my own hands before that time, which is eminently possible.  I’ve said before that it would be nice if I got some kind of final crisis that at least allowed me to say goodbye to the people I love, but I recognize that nature doesn’t promise nor owe me any such convenience.

It doesn’t matter.  Quite possibly‒probably‒no one would want to come say goodbye to me anyway.  It would not surprise me, I’ll admit.  It would be sad, but I would probably consider it entirely appropriate.  Why should anyone care if I am going to die, anyway?

Okay, well, on that chipper, cheery note, I’ll bring this post to a close.  It’s already too long, honestly.  But I do hope that you all have a good week collectively and good weeks individually.

*And humanoids, I suppose.

**That’s a weird expression, isn’t it?  Does it imply that if I don’t say it, you cannot assume that I am ever honest?  But surely, claims of honesty are just the sorts of things that liars would make, just as religious texts will claim to be true and infallible.  “You have to be trusted by the people that you lie to, so that when they turn their backs on you, you’ll get the chance to put the knife in.”