depression

by

Painfully to pore upon a blog to seek the light of truth

Hello and good morning.  It’s Thursday, which you might be able to tell by my traditional, Thursday-associated “Hello and good morning” style opening.  But, of course, if you’re new to this blog‒I wonder if there are any new people reading this blog today‒then you might not know.

But I’ve been writing a Thursday-based blog for at least 10 years, I think, in case anyone wants to go back and check it out.  It then expanded into an “every workday” blog after my last fiction publication, which I think was my collection, Dr. Elessar’s Cabinet of Curiosities.  Though my last novel ended up being Unanimity Book 1 and Unanimity Book 2.

I have written a novella since then (Extra Body) that’s published here, and I’ve made beginnings on Outlaw’s Mind and The Dark Fairy and the Desperado, which are also available here as far as they’ve gone.

But for the most part, I’ve just been doing this blog.  I initially imagined it to be a kind of promotional entity, intended to help people hear about my books.  As far as I can tell, it utterly failed at that purpose, but whataya gonna do?

Then I decided to try to turn the blog into a sort of mental health thing (for me, not for my readers‒it cannot be good for my readers’ mental health), a kind of talk therapy, to try to help with my ongoing dysthymia and depression.

Well, it’s difficult to assess an intervention’s effectiveness without being able to know how things would be without that intervention, but if this is me with a successful method of intervention, I shudder to imagine what I would be like without it.  Possibly, I would be dead, but that’s really not such a bad thought, to be fair.

I’ve had a few very bad days of pain lately, which is not unusual, but it is frustrating.  For a few days before this, my pain abated a bit, to just a sort of low, background thing, and when that happens, I start to feel stupidly optimistic for a time.  Of course, so far, that optimism has been profoundly misplaced, but what do you want from something as stupid as optimism?

The pain really doesn’t help things, though.  It’s been going on for nearly a quarter of a century so far, and that’s too long for my taste (in case you wondered).  In a few years, I will have reached the halfway point, i.e., I will have been in chronic pain for half my life.  From there, the fraction just gets bigger.  Indeed, if I were to live forever, the limit of the fraction of my life in which I’ve been in chronic pain would be 1.

That’s a pretty horrible thought.

So, yeah, that hasn’t helped with my mental health either.  It’s difficult to know what my mental health would have been like without chronic pain; it’s possible it could have been worse.  But there are decent reasons to doubt that to be the likely case.

Insomnia doesn’t help, either.  I will say one thing about Paxil, for all that it wasn’t great for my depression:  it made me enjoy sleeping, even though it didn’t make a big impact on how long I slept.  I have never really enjoyed sleep, either before or since.  I am not one who eagerly anticipates getting into bed and drifting off.

I know there are people who do seem to enjoy it, quite apart from its necessary function.  Not I.  My need to sleep, as with so many other things, is one purely of necessity; I need to rest, if I can.  And I certainly long for the feeling of actually having adequately rested, though I don’t know if I will ever experience that again.

Anyway, I’m tired‒from lack of sleep, from pain, from depression, presumably from ASD, from being alone with only my own miserable and annoying self all the time, from the fact that the world is so stupid and so pointless*, from general social awkwardness, from innumerable things.  And I have no apparent capacity to do anything creative now, which used to be one of my saving graces.  I haven’t even played guitar (or sang) for weeks now, if I recall correctly.  The black Strat just leans against my desk in the office, gathering dust.

Oh, well.  Like I said (or asked), whataya gonna do?  Although, there is always something I can do, but people don’t like it when I talk about that.  It makes them uncomfortable.  It doesn’t make anyone uncomfortable enough to act, but they don’t like it, and it doesn’t seem to do me any good except to make me feel slightly more hopeless, as well as somewhat guilty for bothering other people with my issues.

Anyway, it’s not like I can blame anyone for not wanting to have anything to do with a creature like me.

Enough.  This is idiotic, like so much else in the universe.  I hope you’re all doing well.

TTFN

*But especially the “stupid” part.  Pointlessness is tolerable, and it can even be rather freeing, but everyone and everything is just so idiotic.  I do not exclude myself from that judgement.

by

“…the emptiest of feelings…”

Ugh, boy, wow, do I feel wiped out this morning, which seems mildly peculiar after a night’s sleep, however inadequate.  I didn’t have the energy to do my usual morning pull-ups today, even, and that’s rare.  Well, I say “usual”, but I actually alternate:  on even days I do pull-ups in the morning, on odd days I do dips, and on Sundays and on those Saturdays on which I don’t work, I do neither.

<sarcasm> Isn’t that exciting to learn?  I know that I can barely contain myself; I can’t imagine how it must be for all of you! </sarcasm>

Anyway, I don’t know why I am so enervated this morning.  I mean, I slept an entirely inadequate amount, but that’s not atypical or unusual for me.

Yesterday was even a decent day as far as it went.  We only worked a half day at the office, but sales were nevertheless pretty good.  Then afterward, I had a discord call with my youngest and we watched two excellent episodes of Doctor Who.  This is their first time watching, and it’s nice to be able to introduce someone to the show, especially one of my two favorite people ever.  The show is being quite well-received.  This is not a surprise.

Of course, I went back to the house later than I would have if I had not watched the Doctor, but not as late as usual.  Then I went to bed pretty sensibly.  That doesn’t translate into a good night’s sleep‒not by a long way‒but I did what was within my power.

It’s not as though I can do anything that’s not within my power.

So, yeah, I don’t know why I feel so beat this morning.  I don’t feel like I am coming down with some infectious illness (unfortunately), and I don’t have the symptoms that would go along with some rather severe medical process that could cause acutely worsening fatigue, like a GI bleed or something.  There’s no faintness/lightheadedness, no rapid heart beat, nothing of that sort.  I also have no new pains that I have so far noticed, and as far as I can tell I am not jaundiced, so my liver is probably okay.

Well, whatever.  The point is I feel a lot like crap.  But, unfortunately, I don’t feel sick enough not to go to work (or to write this blog post).  And I am not allowed to take breaks of any kind unless I am legitimately incapacitated.

“Not allowed” you ask?  Not allowed by whom?

By me’m, is the answer, albeit a deliberately ungrammatical one.  I cannot seem to let myself stop trying to do shit unless I am actually ill enough that I cannot really do anything.

I have been like this for as long as I can remember.  Even back in my early grade school days, I remember fantasizing about getting seriously hurt so that I would be able just to lie about and rest for a bit.  Honestly.

When I had open heart surgery‒it was August 7th or 8th, 1988, 2 weeks before I was to go back to university‒it was quite unpleasant of course, and quite painful.  Indeed, I remember that my first thought upon beginning to regain consciousness was more or less “damn it, I survived”.

It’s not great when you’re 18 (or probably any other age) to get your chest sawed open and your blood artificially circulated and oxygenated for a while, then to wake up restrained and intubated and cortically blind (I didn’t put that last thing together completely until quite some time later).

But it was, nevertheless, freeing.  I didn’t feel the need always to be doing something, to be accomplishing something, because I couldn’t.  That was kind of amazing, and it felt so at the time.

I wasn’t even afraid when I was going to get my heart surgery (or the catheterization before that).  It’s not that I was brave; it was nothing like that.  I was just too intrigued by the whole process, which was admittedly pretty cool and amazing, and I was almost unconsciously looking forward to having everything taken out of my hands for a while, whether I liked it or not.

Of course, in a sense, everything is always mostly out of our hands.  Our own agency, such as it is, is something we don’t choose, and we don’t choose our nature and our “specs”* and our talents and capacities.  Even our will is something that starts as it is without our input, as does the universe itself.  The best you can do is try to surf on the chaos.

But I’ve always felt the need to do something whenever I’m conscious and able to act.  Even if the “something” is a fun thing, or just a distracting thing, there’s always a pressure to do it, and it’s been there for as long as I can remember.  And it’s just a relief to have it taken off line temporarily, to have it rendered moot for a while.

When I had my heart surgery, I knew that it might kill me.  I certainly knew it intellectually, just as I also knew that the odds were very small‒roughly one in a thousand according to the statistics my cardiologist had shared with me.  Even back then, I had a good enough intuitive grasp of probability and statistics to know that, though immensely higher than the chance of winning the lottery, these were odds about which it was not worth worrying.

But I also just wasn’t horrified by the prospect of dying.  Even then I didn’t really believe in any kind of afterlife.  And I experienced (or, rather, I did not experience) more or less as complete a simulacrum of death as it was possible to undergo, one far more closely approximating it than mere dreamless sleep:  deep general anesthesia including hypothermia and cardioplegia, and the non-pulsatile cerebral blood flow that heart-lung bypass entailed.

If I had died on the operating table, there would have been no experiential transition for me.  That’s rather fascinating.

Anyway, sorry to bother you with my fantasies about, and my missed opportunities for, a painless death (or just for the chance to rest because there was nothing I could do).  Maybe I’ll feel better by tomorrow.  Maybe I’ll feel deader by tomorrow.  I could even be wetter by tomorrow, this being Florida.

I hope all of you are feeling and doing better than I.  I mean, come on, it’s not a very high bar to clear.

*By which I mean “specifications”, as of a machine or process, not “spectacles”.

by

It’s serious Labor just to get through each Day

Good day to you all.  It’s Monday, the 7th of September, and for those in the USA, it is Labor Day.  That’s sort of the government holiday antipode of Memorial Day.  The latter marks the unofficial beginning of summer, and the former marks the unofficial end of summer.  In south Florida, I can fairly and reasonably say about the supposed end of summer, “Would that it were.”

That’s because the weather in autumn‒late autumn, anyway‒is much more pleasant than it is in summer here.  This is a large part of the reason for the “snow bird” phenomenon:  people who live up north during the warmer half (roughly) of the year and then come down to Florida during the cooler half of the year.

I say “cooler” in the meteorological, thermodynamic sense, not the social sense.  Contrary to what many people here seem to believe, there are not many cool people per capita in Florida.  It just doesn’t tend to fit the regional identity in any sense; “The Florida Man” is not celebrated for his coolness.

Just to give you an idea of how bad it is:  I am probably only barely below the mean level of coolness in Florida, at least based on the usual criteria of greater society.  Even well-known people from Florida are rarely noted for being cool.

Not that it really matters, of course.  Coolness is an epiphenomenon that accreted like pipe scale on the surface of primate dominance and reproductive hierarchical behavior patterns; that’s all fairly obvious looking at humans from the outside as it were.  But it all becomes self-referential after a while, building on and/or reacting in support of or opposition to prior standards of “coolness”, until it’s long since become a sort of autoerotic death spiral, a precursor to AI slop.

That doesn’t mean I don’t sometimes appreciate cool things and people; I just recognize “coolness” as entirely parochial.  What octopuses think is cool and what spiders think is cool and what albatrosses think is cool are going to be very different from each other and from what humans think is cool*.

Speaking of coolness, I went to the movie theater (by myself) this weekend to see the new Spider-Man movie.  The movie was certainly reasonably cool as far as it went; I thought it was well made and well acted and fun and so on.  It was at a theater that has a full bar, which is also pretty cool, so while I waited I had a Jack and Coke (to help with some social anxiety).  It was tasty, but it made me need to use the restroom four times before the movie started.  That was annoying.  But I rarely drink alcohol, anyway, so it’s an effect I need not dread.

The popcorn was pretty good, I guess, and so on, and the seats were comfy, but by the end of the movie I just felt more alone than I had before, despite coming out and joining the throng (then going into Target for some cat food and then to Walgreens for some sparkling water before ordering an Uber back to the house).

It was an expensive day, though.  The concessions were even more expensive than the ticket (and that’s not counting the Jack and Coke).  And the Uber to and from the theater was not cheap, either.  So, I don’t think I’m going to be doing that very often.  I may not do it ever again, maybe not even for Doomsday.

Though, when it comes to money, it’s not as though I’m saving for retirement.  I don’t expect to retire.  As of right now, I just expect to keep moving until I fall apart and then just basically die.  I mean, in the end that’s what everyone does, but my situation is likely to have less bric-a-brac cluttering up the works than many.

Honestly, I wish I could skip to the end a lot of the time.  Which I guess I can, of course, but it requires gumption and willpower to do it, and I am generally low on spoons, as the metaphor goes nowadays; I’m not sure how that figure of speech became prominent, nor why, but it feels somehow apropos.

Many things that I am doing to try to improve my willpower and my mental reserves and so on are at least partly to try to build the will to overcome my instinctive but annoying resistance to self-destruction.  I’m getting there, I think.  I’m making progress.  Maybe I’ll get there soon.

Honestly, I don’t really even mind that much if I don’t get to see Avengers: Doomsday.  I’m just sick of all of this shit.

I hope you all are doing better than I am.

*Of course, the thought processes as such are likely only to be very roughly analogous to what humans think about coolness, especially for non-social species.  There may also be overlap; I imagine many humans might think certain examples of flying skill shown by an albatross are very cool, and so might another albatross.

by

Infinite distractions have limited effectiveness

It’s Wednesday now, and I’m writing this post on my lapcom.  There’s no particular reason I’m doing so, though as always, a cause or causes surely exist(s).  I just felt the impulse to take the lapcom back to the house with me yesterday afternoon, and I saw no reason not to indulge that impulse.  That’s about it.

It’s the 2nd day of September, which should come as no surprise, since yesterday was the 1st day of September.  Numbers don’t necessarily have to be put in any given order—and indeed, one cannot properly order the Real numbers, because there is an uncountable infinity of them between any two points on the number line, however arbitrarily close you might want to choose them—but the ordinal numbers have an inherent order.  Thus the name.  Duh.

I often marvel at the cool facts about uncountable versus countable infinities.  Think about it.  The “natural” numbers represent a “countable” infinity because you can make progress counting them and, if you had infinite time, you could in principle count them all, though it can be a bit mind-bending to try to imagine what that could really mean.  But it is true, mathematically speaking.

It’s also true that this infinity, the so-called countable infinity (ℵ₀, or “aleph nought”), is matchable one-to-one with all other countable infinities.  You can assign a natural number to every integer, and to every even or odd number, and to every rational number (i.e. every fraction) and so on.  Therefore, they are the same “size” or “cardinality”.

In case anyone wonders why that point might matter, all one has to do is to try to list the Real numbers (designated with ℝ).  These are all numbers including the integers and the rational numbers, but also all irrational numbers, i.e., numbers that can’t be expressed as a ratio of any whole numbers or integers.  The latter set includes pi (π) and e (e) and phi (φ, the so-called Golden Ratio) and so on, but these are simply a taste of what’s available.  All of these numbers have a potentially infinite number of digits* after the decimal point, and those digits do not have any repeating pattern, for if they were consistently repeating, they would be rational numbers.

Cantor’s “diagonal proof” demonstrates that there are more Real numbers than there are integers (or any other aleph-nought level infinities of numbers).  I won’t get into it here—it’s not that difficult, and it’s very clever and rather wonderful, but it would take a bit of time, so I just put a link to it for anyone who is curious.

What’s more, once we realize that fact and think about it a little, we realize not only that the Real numbers are uncountably infinite, vastly more infinite than the integers of the natural numbers, but something even more mind-boggling:  Between any two numbers you can choose, however arbitrarily close you want to make them, there is an uncountable infinity of Real numbers.

You could pick two numbers that have eighty-thousand zeroes after the decimal place before you start getting non-zero digits—such numbers would be far closer together than any separation we could possibly physically measure using any sensible unit of measurement—and the number of Real numbers between them is much, much larger than the number of integers, and is indeed equal in size to the Real numbers.

You can kind of understand why some of the people who worked with notions such as these, like Cantor and Gödel and so on, got pretty loopy at times**, though it is not possible to say definitively whether the mental atypia were caused by too much contemplation of infinities or were the reasons why such people got into studying them, or were pure coincidence.

Of course, the above raises for me the question whether the infinity of the Complex numbers is larger than that of the Real numbers.  I don’t believe it is***; I’m not looking it up to confirm right now, but I am just going to think it through out loud, as it were.

A complex number is made of two “parts”:  the so-called Real part and the so-called Imaginary part.  But the Imaginary part is just i, the square root of negative one, multiplied by some Real number.  So, each complex number is made up of two Real numbers, but two real numbers can be expressed as one Real number in various ways.  So, the Complex numbers have a higher dimensionality than the Real numbers (2 versus 1), but they have the same cardinality, as the terms go.

There are higher versions of countable infinities used occasionally in mathematics.  I find them a bit more contrived than the preceding, but perhaps that’s just because I’ve never had the call to use them nor to play around with them.  These are your ω and ω +1 and so on.  The idea behind it is that you can arbitrarily say that, once you’ve counted all the natural numbers (for instance), whatever the hell that might mean****, you can go on and count some more, calling the next number after infinity ω (that’s a small-letter omega, the counterpart to Ω, which is kind of a cooler-looking symbol).

Anyway, that’s enough of me nattering on about matters that don’t really ever seem to interest anyone around me other than me—I guess I’m not really around me, so I didn’t really need to add to caveat—but about which people sometimes smile indulgently for a moment or two, since I sometimes get rather excited when mentioning them.

This doesn’t happen often, though.  By which I refer to occasions on which I get excited.

This is all just distraction, anyway, and that’s getting more difficult for me over time.  I don’t really feel that I’m going anywhere or getting anywhere.  I’m just killing time while waiting for something to kill me.  I hate the world (by which I mean the universe, and maybe even the Universe), I hate my life, and I hate myself.  This is not a mood (though it entails a mood at times); this is a judgment, this is my (provisional) conclusion, this is my strongly held opinion.  I need to stop running from it; I suck, and so does everything and nearly everyone else.

Present company is excluded, of course (not counting me).  Indeed, I wish all of my readers the very best possible of every possible thing for which things can be the best.

*Though it is interesting to contemplate whether one can take any arbitrarily large run of digits of, say, π and always be able to find the matching sequence in any other irrational number.  I don’t know the answer to that question, so if anyone does, please let me know.

**Poor Gödel became convinced—or at least afraid—that someone was trying to poison him, or might try to poison him, and so he would only ever eat food prepared by his wife.  There is something rather charming, almost romantic, to the notion that he distrusted other people, in principle all other people, and yet he believed in his wife completely.  I wonder if she was flattered.  It was tragic, though, because when she became ill, he stopped eating, and he eventually more or less starved to death.

***It isn’t.  I eventually looked it up just to confirm (or refute) my judgement.

****You can say this, in a way, because (for instance) you can count the integers by first counting the positive integers, to positive infinity, and only then starting to count the negative integers toward negative infinity.  This means you can continue counting after you’ve counted an infinite number, at least in a sense.

by

Blog post after being out sick

I’m sorry about yesterday, everyone*.  I had some kind of stomach bug or had eaten something that was a bit off, something like that, and I stayed out of work, so I didn’t write a post.  Anyway, it was the sort of thing associated with nausea and vomiting, not really with much “lower GI” trouble, thankfully, but now it’s mostly worked its way out.  Certainly, I don’t feel like I’m going to throw up any more, at least not imminently.

It would be nice to be able to say confidently that I don’t think I will ever throw up again in my life‒if I could say so with good reasons‒but I don’t think it’s very likely that I’ll be able to say that honestly.

I need to stop “talking” about this, because it’s making me feel queasy again.

Anyway, I’m going to the office today, because I need to do payroll, and there will also be a bunch of crap on which I will need to catch up from yesterday.  That’s part of the reason I hate staying at the house from work even when I don’t feel well.  There’s always so much catch-up work after even one missed day.  And catch-up is too sweet and acidic for someone who has an icky tummy (ha ha).

I’m really not doing well, overall, in case you haven’t been able to tell, or in case you’re just new here, which is not impossible.  In my ongoing quest to try to correct some of this, I recently began encountering videos and some articles about low-dose lithium‒which, in non-low doses is used to treat bipolar disorder among other things**, as you may already know‒being beneficial for things like depression and even for preventing or curtailing certain forms of dementia (and, potentially, slowing aging, though that seems more speculative).

You can’t get the medical form of lithium without a prescription, which is probably good, since in those strong doses it can have significant toxicity, and people using it need to be monitored.  But there are other forms that one can get as supplements, and I ordered some recently (from a supposedly reputable brand).  They arrived yesterday evening, so I took one dose before bed‒thankfully they don’t appear to be irritating to my stomach‒and then one this morning.

It’s no big surprise that lithium is available in many forms.  It is the third most abundant element in the universe, having been created (in comparatively tiny amounts) when hydrogen and helium*** were made, in the aftermath of the Big Bang (technically we are in the aftermath of the Big Bang, and we could even say that we are in the ongoing process of the Big Bang).

But the lithium atom (the ion, really) is the active part in those various available compounds.  It is chemically quite similar to sodium and potassium (having that one electron in its outer shell, like they have) which are ubiquitous and essential electrolytes for numerous bodily processes.  Like them, in elemental form, lithium is a soft, light metal (indeed, the lightest metal), and like them it is highly reactive.

Anyway, enough of the chemistry trivia.  The point here is that I am trying to use it to treat my chronic dysthymia/depression if I can, which has been a difficult and long task at which I have been far from successful.

Probably part of that, or maybe even all of it, is related to my ASD, and so it may not be amenable to the same kinds of treatments that often work for others, and can be quite intractable by ordinary means, since the root problem is very different.  I don’t know how often I’ve had severe depressive episodes in the past in which it’s actually been autistic burnout or shutdown or related stuff.

There is growing data that things like cognitive behavioral therapy, which has relatively good results for neurotypical sufferers of depression, may actually be counterproductive in those with autism.  Autistic people tend already to analyze their thoughts, often too much, and to be disconnected from their feelings, though they have them and they can be overwhelming.  Analyzing it all just seems to increase that disconnect.

So, yeah, I’ve had very limited benefit from therapy, and similarly limited response to various kinds of antidepressants.  But maybe lithium will help.  I guess I will find out.

I would really like to try therapeutic psilocybin therapy, because based on the state of the science as I understand it so far, it works via entirely different mechanisms involving the “default mode network”, a series of brain areas/modules that are associated with self reference and the like.  But there is no legal use of psilocybin in Florida except in clinical studies.  (Thank you, Tricky Dick et al; may you and your ilk rot in Hell for as long a consecutive time as the length of misery to which you’ve contributed in so many others.)

The only places psilocybin therapy is legal in the US include Oregon (a very long way from me) and, ironically, DC.  So I don’t see how I would be able to avail myself of it in the current state of things.  And my brain is not my friend, so I am very leery of using psychedelics without supervision.

But I have to do something, or I’m pretty sure that pretty soon I am going to kill myself.  There is very little that holds me here day to day, and the very kind and good people who remain in my life are people I feel‒indeed, I am all but convinced‒would be at least as well off without me around, and probably better.

Have a good day, though.

*However many that may be.  It’s probably not a huge number.  Then again “everyone” can refer even to one person, so I guess it’s a tolerable pronoun, even if it might be slightly misleading in its usual connotations.

**It’s also pretty good for rechargeable batteries, and when added in the right proportions to deuterium/tritium can enhance the yield of thermonuclear weapons, because neutron capture leads to it decaying into tritium and…something else, another fusion product or some such; I need to review the specifics.  It’s never been my primary field of interest.

***Most helium currently on Earth is not helium from that early “elementogenesis” or whatever the official term is.  Rather, it is the product of radioactive decay of heavy elements, which often produces “alpha particles” which are just helium nuclei‒two protons and two neutrons‒and which can pretty readily grab electrons from the world about them and turn them into atoms.  This is why‒so I understand‒helium gas pockets are often found near concentrations of uranium ore and the like.

by

Monday, Thursday, Doomsday, Workday, let’s call the whole thing off

It’s Monday, but for some unclear reason, I felt the strong urge to write that today was Thursday when I was titling this file to be saved.  It took a moment of concentration to correct that urge.

Probably it goes back to the long stretch of time when I did my blog posting only on Thursdays, because I worked on my fiction every other workday.  That paid off, in a sense, because I did write quite a lot of fiction in that time.  Though, to be clear, it did not pay off in any material sense; I’ve spent more by far on copies of my books to give away to coworkers and such than I am likely ever to make back.

It was an awful lot of work for things that, as far as I know, only two other people have actually read at all.  My music has done better, honestly, though not in the sense of bringing in any income.  But at least some people have listened to it, my originals as well as my covers.  I guess songs are quicker and easier to consume than novels or even short stories (especially my short stories).

So, yeah, even though it’s been years since I was following that Thursday blogging practice, the etchings of that habit are still not completely effaced from my brain.  This is the way of habits, as I think I mentioned not too long ago.

Speaking of music, by the way, I want to share a really cool bit of music that came up in my YouTube feed, and which I think deserves a listen (and a like and a share if you can) from all of you.  It’s very good, as is the artist’s other work.

YouTube is basically all I did this weekend.  I did not read nor write, nor did I play any music (either on a stream or from a recording or on guitar or keyboard or cello).  I haven’t done any of those things in several weeks, barring a few one-time exceptions.  I mean, I went for walks on Saturday and Sunday, though I was careful not to go too far, and I used sunscreen this time.  This was because I had a few errands to run; it was too hot and humid to walk for fun.

But, yeah, I watched videos and vegged out rather pathetically pretty much the entire weekend.  I mostly watched various reactors reacting to either Backrooms or Fantastic Four First Steps.  Meaning, I watched multiple different people and groups of people reacting to each movie, more or less at random.

It’s almost like watching a movie with someone, though not quite*.  Movies are a way of socializing for me; they are one of the few ways I can connect with people.  TV shows are similar.  I don’t really like to watch things by myself.  I do it sometimes, of course, and I even went to see a movie by myself once, when I went to the theater to see the last Guardians of the Galaxy movie, because I just didn’t want to miss that.

I considered going to see the new Spider-Man movie this weekend, but it just felt…I don’t know, like something that would highlight my solitude even more than does watching oodles of different people reacting to movies that I’ve liked.

Mind you, I did watch a few more worthwhile videos.  The Science Asylum guy put out a couple of new videos about basic circuit theory topics, and I watched Tyler Folse reacting to a Veritasium video.  That tends to be fun.  He (Tyler, I mean) frequently speaks my own thoughts** when he’s watching such videos, which is refreshing.

Anyway, that’s as good as it gets, and I don’t know if it will ever get that good again.  But I am still going to work, though it is often difficult for me clearly to say why I do it, even to myself.  I’m just bringing in income to sustain an existence that is almost without anything to recommend it.

I don’t like it here in Florida, for one thing.  It’s naturally an amazing state, quite unique and with many, many interesting life forms.  Unfortunately, humans are not one of the interesting ones.  They are an infestation that has turned this state into a wellspring of the stupidity that is so rampant in the US.  It’s no coincidence that Taco Piggy took up residence here.

So, I’m working to sustain an existence I hate, in a location that is largely repellent‒but with a few very lovely oases in time, such as my youngest, who is enough to counterbalance many, many negative things, but who would almost certainly be well served by not having me in their life any more than necessary.  That’s certainly the general consensus at which most other people have arrived regarding my presence in their lives.

It gets harder and harder all the time for me to get up and get into the office every day.  It’s not because there’s anything particularly bad about the office; I mean, the noise can be really irritating, and if I don’t watch myself it can get the best of me, but the people are okay.  They’re actually quite nice.  I’m without a doubt the least pleasant person at the office.

That alone is enough to make life subtly and pathetically dreadful.

*I also watched a few more people reacting to the “special look” trailer for Avengers:  Doomsday, but I think I’ve seen most of them by now.  Doom is, as I’ve noted, my favorite villain and one of my favorite characters overall in fiction, so the special look is nice because it focuses more on him.  Here it is, in case you missed it.

**Not literally.  He’s not like Tyler Durden.  I just mean that he seems to have similar thoughts in response to the things he’s watching to the ones I have.

by

Each paragraph in this post begins with a vowel. This pattern STARTED as an an accident…

Ugh.  I don’t feel quite well this morning.  I woke up in the middle of the night almost throwing up, which was also associated with almost choking on my near-vomit and coughing for quite some time while still feeling queasy.  I think I ate something that didn’t agree with me, as they say.

Either that, or it could have been one (or more) of my medications (all OTC) that gave me trouble, because I took more of them than usual yesterday; it was quite a bad pain day for me.

Oh, yeah, and my coworker was out sick as well, and therefore I was a bit more run around than usual despite having a bad pain day.  So, that wasn’t very good.  It hasn’t been a very good week either, overall, even by my standards, which are not exactly stellar.

On the other hand (he said with uncharacteristic optimism), at least that means that next week is likely to be better than this week.  This is yet another example of the phenomenon of regression to the mean, which I discussed here recently.

Anyway, at least today is Friday, and I am not working tomorrow.  Having the weekend off is something of a mixed blessing, of course.  It’s definitely good for me to get the extra bit of rest, which I need mentally even more than physically.  But the increased isolation that is an inescapable part of me being off work can have a bad impact on my mood.

And as I think I’ve noted here before recently, my various distractions are losing their capacity to distract.  I haven’t been reading or playing music/singing or listening to songs or to podcasts or to audio books.  And I need to search increasingly widely to find YouTube videos that grab my attention even briefly.

Of course, I have whole playlists of videos related to science and to mathematics and to autism and what have you, full of videos I thought looked interesting at the time, and which would probably be interesting, at least in principle, if I were to start watching them now.  But I cannot seem presently to summon up the energy, the interest, even to start a single one of them.

Again, it’s been a particularly bad week for me.  Maybe it was triggered, or influenced, by my long walk in the high heat and my associated sunburn from Sunday.  I suspect that took more out of me than I realized at the time.  I particularly wonder if the sunburn might have been worse than I thought.  Certainly my skin is peeling all over my forehead, nose, and neck.

Alas, there’s not much I can do about it now other than, potentially, to learn from it.  For instance, this weekend, since I don’t work, I can do my things that require walking quite a bit earlier, when it’s cooler, and I can also make sure to wear sunscreen when I do.  At least I do tend always to remember to bring water, and even if I don’t bring it, there are dozens of places where I can buy some along my routes.

Okay, here’s a little aside that occurred to me as I contemplated my own frustration at having to use the stupid smartphone (ha ha) keyboard.  It seems, from what I have heard, that Steve Jobs et al were inspired to try to create the touchpad for the iPhone and related products by watching Star Trek:  The Next Generation when he was younger.

I watched that show, too, after initially being prudishly defiant about it because I loved and supported “original” Trek.  Before long I loved the new show.  But even back then, I thought the concept of their various screens, which had no fixed controls and no actual keys to press and so on, looked revolting.  I hated the idea.  I likewise hated the notion of reading from the flat computer screens, or the handheld screens as was often the case; I thought it looked terrible.

I could see that it would be quite useful, however, and that it would be only too handy not only to be able to bring up whatever pages or diagrams or whatever one needed on the screen but to have variability of controls on a screen, so the same surface could fulfill many purposes.  I could tell how useful it might be, and I could sort of feel the inescapability of it at some level, and aesthetically, it kind of turned my stomach.

And I thought to myself (just now) that if I could avert the existence of the stupid touch-screen crap, but to do so I would have to allow TNG never to have come into existence…

…I think I might choose to let Star Trek go.

Admittedly, some of this verdict is probably related to the fact that I spent a lot of time watching NextGen with my (now-ex) wife, starting from quite early in our relationship.  So, I don’t watch it anymore, not on reruns or whatever else, because that pain outweighs the pleasure by quite a bit.

In addition, there are many songs and shows and movies and musicals and even books in which I do not partake anymore, because they remind me of my ex and all things associated with my ex, and they make me feel very sad and lonely.

Unbelievable:  that “aside” took up more info-space than the rest of this post entirely!

I suppose that happened with Shakespeare sometimes, too, so I shouldn’t feel too bad.  But, of course, I do.  Hey…it’s me after all.

Anyway, I hope you all have a good weekend, and if you like, you can probably rather safely look forward to next week’s blogs being better than this week’s.

I know I do.

by

You can’t CURE a headache by banging your head, but you CAN make it all go away…

I am writing this post on my lapcom for the first time in quite a while*, but I couldn’t honestly say why I’m doing it.  I just decided yesterday afternoon that I wanted to bring my lapcom with me when I left the office, and since I have it with me, it would be a minor shame not to use it to write today’s post.  As far as I can tell, there’s nothing more to it than that.  I certainly don’t care much anymore.

I continued to feel pretty rotten all day yesterday, and I became quite stressed out and frustrated, even snapping at a coworker with whom I normally get along very well—actually, it was somewhat more than “snapping”, and it was not justified—before repeatedly banging my head on my desk.

This, of course, did not help my residual migraine discomfort, which was partly responsible for my horrible mood.

It also hurt my neck.  I wasn’t surprised by this fact, though, since I’ve done this before, alas.  Indeed, I can tell you this tiny bit of potentially useful information:  banging one’s head on one’s desk is uncomfortable and somewhat injurious (I’ve been known to raise visible lumps on my forehead in addition to causing neck pain), while banging your head on a sheetrock wall is not as bad.  However, banging your head on a concrete wall is quite unpleasant.

And I really don’t recommend hitting your head on the top of a door (or “hatch”) in an aircraft carrier, but that was purely accidental, born of overenthusiasm**.  I’ll just add, for emphasis, that an aircraft carrier does not notice that you hit it; it does not give in any measurable way***, only your head and body do.

By the way, head-butting a human is comparatively laughable.  But mind their teeth; you can get cuts from them that are prone to bad infections because of the nasty bacteria that often live in the human mouth.

Anyway, all this nonsense is just to emphasize that I am not doing well.  I feel physically quite uncomfortable, from my head to my tail as it were, and down into my legs, too.  And my mood is worse than the rest of me****.

Some of this may be related to the weather.  The heat and humidity down here are utterly oppressive, and they make it all but impossible to exercise outdoors (such as by walking) unless one is committed to possibly dying or becoming quite ill in the process.  I am not entirely averse to dying in that process, and I contemplate trying to walk from the office to the house almost every day.  But I’m not committed to it yet, so it’ll have to wait.  It would be just too pathetic to start it and not carry through.

It’s also been very sunny lately, which just adds sunburn (which I have from Sunday) to the mix, but that doesn’t bother me as much; for unclear reasons, I don’t get as uncomfortable from sunburns as most people seem to get.  This is probably not a good thing, especially when you have an inherent fish-belly complexion like I have.  It might also have contributed to my migraine.

I’m coming to hate nearly everything about Florida.  Of course, it’s the state where my youngest was born (and where my kids still live), so it will always have that going for it, and that’s hard to overpower.  But even my kids unfortunately didn’t have the greatest scholastic experiences in Florida—which is no surprise, since Florida is known to have subpar educational system overall (though it has definite bright spots at the university level).  Just look at who our governors have been and are, let alone our legislators.  If Tallahassee were wiped off the map by an asteroid impact, the average IQ of the state would rise by 10 points, at least.

The trouble is, it’s entirely possible that I would hate things wherever I happened to be, because really, it’s myself I hate.  And yes, I know about the self being nonpermanent and really an illusion and not a consistent thing from moment to moment let alone from day to day or from one part of the brain to another.  That’s true but trivial, and it doesn’t change the fact that I hate myself, whatever you want to call my self.

And while the self does change from moment to moment, it still has way more in common with its past and future states than it has with, say, the state of a different person, or with a dog or cat, or with a slug or with a tree or with a fucking rock.  There is a four-dimensional continuity of structure and identity to what I call my self, as there is with all of you, unless I am greatly mistaken.

Okay, sorry for that little diatribe, if that’s the correct word (“diatribe” I mean, not “sorry”).  I’m just frustrated with and angry at more or less everything.  Which, of course, implies that I am the problem, since I am the common factor in all the things that frustrate me.

Unfortunately, I cannot swap me out for some other person, and I don’t think I would if I could.  I’ve often wanted to be like certain other people in certain aspects, but I’ve never actually wanted to be another person.  In fact, I think the very concept is vacuous; I could explain why that’s so, but it may well be obvious already.

Anyway, I’m sorry.  You should all probably just stop bothering with me, to be honest.  I am only going to bore you at best and more likely cause you pain of one kind or another.  It’s what I do.  I’m not a good person by nature, though I try to act as if I am when I have the energy to do so.  But my energy is lagging and seeming to get worse all the time.

Honestly, I wish I could just sleep until I feel truly rested, or forever, whichever comes first.  Of course, the universe is not set up in such a way as to make the first thing necessarily achievable, but at least I know I can achieve the second.  It just takes commitment—or time, I suppose.

All right, that’s enough of that.  I hope you all have a good day.

*Actually, of course, this is the only time I have ever written this post, and it is the only time that I will write this post.  I apologize for the somewhat misleading language, but I suspect you know what meant.

**I’m not likely to experience that again.

***Yes, yes, physics shows that it does indeed movie a little.  I suppose I could do some math to try to figure out just how much, but it won’t be much more impressive than how far the Earth movies in the other direction when you jump straight up in the air.

****Those of you who saw the movie version of The Silence of the Lambs might recall that “the rest of me” in an anagram for Hester Mofet.

by

Don’t regress if it’s just going to make you mean

Well, here we are again, starting another frikking work week.  It seems like only seven or eight days ago that we did this last time.  I don’t think there’s any more good that can be said about this occasion than on any of the previous occasions.  In some ways it is worse, for it merely continues the fruitless, pointless process it entails, without any clear increase in wisdom or knowledge or well-being.

There’s certainly been no gain in happiness‒for me, personally, or for the world at large.  Though probably there are some individuals who are better off this week than they were last week, by any criteria one might reasonably choose.  Gaussian curves tend to have outliers, after all; that’s the nature of the normal distribution.

Of course, there are negative outliers as well, down at the other end of the curve.  I feel for them.  Hopefully, their place in the lower percentiles is a fluke, a local, transient variation not produced by any particular process but merely by statistical fluctuations.  If so, they will almost certainly experience regression toward the mean next week:  when an exceptional occurrence in an iterated or longer term process is followed, almost always, by more average outcomes in whichever direction brings it toward the mean* of the curve.

That’s good.  It would be a shame if there were some process making it such that some individuals were persistently prone to be in the lower tail of the curve.

Of course, though I used the subjunctive just now, it’s not really a contrafactual situation; there really are plenty of people whose situation is such that each week for them tends to be worse in general than the weeks of the vast majority of other people.

This is almost certainly not by their own conscious choice.  It’s not easy to imagine a realistic situation in which someone deliberately chooses to be consistently worse off than most of their fellows.  Unconscious or subconscious urges, on the other hand, can lead to such things (presumably), as can bad habits that have taken hold.

Don’t look down on people who are stuck in bad habits that are clearly doing them harm.  The nervous system is built around habits, and does not change them lightly.  They are how people are able to do most of the things that they do.

If you had to decide de novo, without the grace of habits, what to do on any given occasion or in any given situation, odds are good that you would exhaust yourself rapidly, and you would screw things up at least as often as not.  There are good reasons why “System 1” takes care of most situations for most people**.

“System 2” requires much more time and effort and literal energy than “System 1” does.  And the brain already uses about 20% of a typical human’s calories.  So there, you see:  data centers have always been very energy-intensive, and they always will be.  There are good, sound thermodynamic and information theoretic reasons for this.

Okay, well, anyway, this has been a bizarre digression or series thereof.  It’s weird, and probably not terribly interesting to most people.  Such is the stuff of my thoughts; I can’t, in good conscience, recommend it to anyone.

Speaking of the stuff of my thoughts, I did a brief-ish audio recording yesterday afternoon, which I posted quite a bit later in the day.  I don’t know if it’s interesting or even coherent; I did not edit it for content, just sound quality and pause length.  You can listen to it if you want (obviously) and feel free to give me feedback on whether or not it is coherent.

Meanwhile, I hope that each and every one of you reading this feels better than I do right now.  If I could know that, I think it would make me feel slightly better.

*By mean, I mean (ha) the arithmetic mean, or what might be called the average in common parlance:  you add up the values of every “entry” and then divide by the number of entries.  This is not to be confused with the median, which is the value halfway from the worst to the best (or whatever) of a given particular listed and ordered data set.  It’s an important distinction, because confusing the two leads to some fairly common mental errors.  For instance, while by mathematical definition it is impossible for more than half of all comers to be above the median, it is entirely possible, if atypical, for more than half of people to be above average.  This just requires those who are below average to be significantly more below the average than the others are above it.  For instance, if you gave a test to 100 people, and 90 of them scored 50%, while 10 of them scored 0%, the mean would be 45, and so most people would be above the mean.

**There may be some evidence that people with ASD, for instance, tend to use System 2 far more often for far more things than neurotypicals do.  This may be part of why autistic people, even level 1 ones (which I am not, apparently, at least according to my official diagnosis), are so often just mentally exhausted, even by things that “ought” to be straightforward.