mental health

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[Insert blog post headline here]

I really feel horrible today.  That’s not intended to mean that I feel that I am horrible today, though it doesn’t preclude that, either.  I more often than not think that I am horrible.  But today, in addition to that, I feel rotten.

And that word I mean almost literally.  If someone told me‒with at least a colorable claim to knowledge‒that the pain I have is because parts of my body are decomposing while I am still alive, I would not immediately dismiss the possibility (though I consider it quite unlikely).

We had a bad (and weird) day at the office on Saturday, then I had some things I had to do afterwards that required a great deal of walking.  It was a bright day but still cool out, though, so that was not so bad; it reminded me of walking places with my friends when I was young, though I have no such friends now.

Anyway, I had to do something Sunday morning that required a bit of walking, too‒not as much, but significant.  I was feeling okay up until that point.

Well, I don’t know for sure what happened, but by early afternoon, it all hit me, and the entire lower half of my body, and to some degree my left shoulder and arm, were in increasing pain.  My left hand was also cold, which demonstrates some autonomic aspect to the pain, which is not too surprising.  I have tried to medicate it with the resources I have available, while trying to avoid permanent liver and/or kidney and/or stomach damage.  Alas, my success has been limited.  Because of my pain, among other things, I hardly slept at all last night; it was a bad sleep even for me.

Sorry.  I’m sure this is all hideously boring.  Believe me*, it’s even more boring to be the one describing it.  I don’t really know what I’m going to do about it, though.

At this stage of my life, all I wanted and expected was to be able to come home after work or on the weekends and just be with my family‒my wife and kids and such.  But largely due to my chronic pain, that is all a long-vanished fantasy.  Nobody wants me to come home to them, and no one certainly wants to come home to me.  I don’t even want to come home to me.

In some ways I don’t have to come home to me, since I don’t consider where I live now to be home.  It’s just a shit-hole in which I exist when I’m not at work or en route to or from work or going to the store or the bank or whatever.  I haven’t felt like I was home anywhere for at least the last 13 years, and probably really for some years before that.

And I’m not very good at taking care of myself, so my life tends to be a mess when I’m left to my own devices, and that tends to get worse over time‒it’s like my very own, personal, bespoke version of the second law of thermodynamics.

So, yeah, I’m not feeling well at all, but there’s not a whole hell of a lot that I can do about it.  And my depression and the other mental/neurodivergent shit doesn’t help.  It’s not like there are any programs or anything available near me.  I couldn’t afford one if there were, and I have no insurance, and as far as I know I have no secret inheritance anywhere.

I mean, come on, who’s going to leave an inheritance to me?  I tend to drive away anyone I care about (not deliberately).  I think you can grasp why that might be just from reading the smattering of my thoughts that I share here.  Believe it or not, I do not share the worst, most self-hating (or world-hating**) thoughts that go through my mind.

Okay, well, that’s enough for today.  I will go to work because there’s really nothing better for me to do; I was at the house all day yesterday and it has not made me feel better, so I don’t see why another day there would improve things.

I hope this is the start of a good week for you, at least.

*Or don’t if you don’t want to, I don’t really give a flying fuck at a rat’s ass whether you believe me.

**To be fair to the world‒which probably deserves better than my judgment‒one of the main things I hate about it is that I am in it.  I suspect I would find it much more pleasant if this were not so***.

***Well, okay, I wouldn’t find it better if I were not in it, since I wouldn’t be there to find it better.  But my projection of my perception into the world as it would be without me in it certainly seems no worse than the world as it is now, and it would have the relative benefit of my absence.  I think my conclusion is therefore reasonable.

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Solitary story telling in the desert

Told you, I did.  Saturday it is.  Now…there is a blog post.

That means, of course, that I am going to work today.

That’s not because of the fact that it’s Saturday, or because I’m writing a blog post, or even because I told you, though that may have some more causal input.  But otherwise the causality is very much:  I am going to work + I write blog posts on work days generally + I told you I would ⇒ I am writing a blog post.

It’s apparently been a sticking point in the history of statistics in the twentieth century that no one felt they could definitively infer actual causality by statistical testing (such as with medicine effects and so on) but only association.  Of course, this is a root problem in epistemology, not merely in statistics:  the question of how we know what we know or if we know what we think we know.  I’ve actually been dipping in and out of a book about the science of causality, called The Book of Why by Judea Pearl.  It’s good but somewhat dry, and that’s why I’ve had to keep dipping in and out of it between other things.

That latter is just an example of a frustration I’ve experienced throughout my life:  I have a hard time not getting distracted from one interesting thing by the next interesting thing, and so I don’t accomplish things I would like to accomplish.

In fact, the range of time from when I went to prison and the years following was a rare period during which I was able to commit to and follow through with (in this case) writing books and short stories, one at a time, finishing one before starting the next, which is the way I need to do things if I am to succeed.  And during that same time‒well, this started after prison really‒I practiced playing guitar and ended up writing and producing/performing/recording a total of six songs, four of which are published and streamable on all major platforms.

Since then, though, I have deviated from those habits, at least partly because of the utter lack of impact those things have had.  Telling stories while lost and alone to the struggling plants and rare animals in a desert oasis is not very fun.  Even though they don’t interrupt, they almost certainly don’t actually understand anything.  And they never give any feedback.

I’ve thought to myself many times recently that I wish I could form my own personal Tyler Durden.  For those of you who haven’t read or seen Fight Club, I will try to avoid any spoilers, but I will just say that Tyler Durden is Brad Pitt’s character in the movie (and one of the two main characters in both the book and the movie).  Those of you who have seen or read it will know what I mean when I say I need or want my own equivalent of Tyler.

In any case, I need to escape somehow.  I’m enraged by almost everything nowadays.  At least I feel rage.  It’s uncertain that rage is truly caused by the things toward which I feel it.  They may merely happen to be “there” when I’m prone to that feeling.

See what I mean about the whole causality thing?  One can sympathize with the statisticians who felt they could not firmly infer causality from association.  Human emotional states give us good reason to be cautious about drawing conclusions too quickly and recklessly.  As Radiohead sang, “Just ’cause you feel it doesn’t mean it’s there.”  Or, as I like to remind people, just because you infer it doesn’t mean it was implied.

One may feel what seems to be anger toward another person or circumstance, but then it turns out that one’s blood sugar is just low, and the body is secreting all sorts of sympathetic nervous system hormones to trigger the release and creation of glucose in the body.  But those hormones also influence the brain, and are associated with fight and flight.  The brain may then do its usual associational thing and draw mistaken conclusions about the source or cause of one’s anger.

It reminds me a little bit of the brilliantly acted scene in The Fellowship of the Ring (and the equivalent scene in the book) where Bilbo gets angry and snaps at Gandalf when Gandalf is encouraging him to leave the Ring behind for Frodo.  In this case, of course, it is the Ring itself that’s causing Bilbo’s ire, but he feels, at least for a moment, that it is Gandalf’s “fault”.

What point am I making?  I don’t know that I am actually coherently making any point at all.  But then, I’m thoroughly unconvinced that there’s any true point to anything (though certainly people can find their own internal, subjective meanings).  I have more than a little sympathy with (Health Ledger’s) the Joker, who wants to show the schemers how pathetic their attempts to control things really are.

Of course, he is mistaken in one thing (well…almost certainly more than one), and that is his claim that when one upsets the established order and introduces a little anarchy, everything becomes chaos.  Everything does not become chaos; everything always has been chaos.  Chaos and order are not opposites; order is just a subset of chaos.  What we call order is just one of the things chaos does in some places, in some times, in some circumstances.

And chaos doesn’t need agents, anymore than death needs incarnations or servants, or anymore than gravity needs invisible angels to guide the planets in their orbits around the sun.  This shit is just the way things happen; it doesn’t require any agency.  It simply is.

As for why it is the way it is, well, that is an interesting question.  Actually, it’s probably a whole slew of interesting questions.  I don’t think any of these are answered in The Book of Why, despite its title, though.  It’s just not the sort of thing toward which it is addressed.

Wow, I’m all over the place, which is on brand at least.  I’m going to draw this post to a close now.  I hope you have a good weekend.  If you like football, the SuperBowl is on this Sunday.  Actually, it’s on even if you don’t like football.  The game is not conditional upon any one person liking football‒although, it requires a certain minimum number of people to like football or else it will stop occurring.  But what is that number?  Does it vary from moment to moment?

Agh, I need not to get started on questions like that right now.  It may be the question that drives us, Neo, but I’m getting too wordy for a Saturday blog post.  Hasta luego mis amigos and soredewa mata jikai, minasan.

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Who’s hogging all the ground?

It’s Monday, and I think it’s Groundhog* Day in the US, but I may be misremembering that.  It’s never been a holiday to which I’ve paid much attention.  The notion of the groundhog seeing its shadow and that leading to six more weeks of winter is one of those rare superstitions that I don’t think anyone I’ve met actually takes seriously.

I was awake almost the entire night last night.  It’s very frustrating.  On Friday nights (when I don’t work on Saturday) I tend to sedate myself rather thoroughly, though I use only legal, OTC methods.  To a slightly lesser degree, I also do so on Saturday nights, though I have to make sure I get up to do my laundry on Sunday morning.

But then, on Sunday nights‒and to some degree every other weeknight‒I have a terrible time getting to sleep and then staying asleep.  And then my brain becomes ever more frazzled and worn down, even after a relatively restful weekend, at the very beginning of the week, and it rarely improves as the days pass through the weeks.

Of course, my rest isn’t helped by the fact that I’m continuing through a flare-up of my chronic pain.  That’s probably not helped by the unusually cold weather in south Florida; it went down to 33 degrees Fahrenheit on Saturday night and about 35 last night.  That’s as chilly as it’s been since I’ve lived down here.  I know, though, that cold weather is not the main culprit behind my pain flare-ups, because they happen at least as often during the middle of the summer, when it is neither cold nor dry.

Also, my chronic pain problem only began after I was living in Florida.  Before coming here, New York City was the warmest place I had lived, but I never developed any chronic pain problems up there.  Of course, I’m older than I used to be, which is what happens when you haven’t died yet.  But that didn’t happen all at once, whereas my chronic pain sort of did‒and not terribly long after I had moved to Florida.  So, the problem is basically internal, a neuromusculoskeletal kind of thingy.  I suppose perhaps changes of pressure might affect it, but temperature doesn’t seem to be a significant factor.

Anyway, sorry, I know that must be tremendously boring.  Believe me, I get quite bored of being in pain, which has been ongoing for more than twenty years, with no days off, not even major holidays.  It gets very, very old.  It certainly contributed to the downfall of the life I had tried to build and to the wreckage in which I now live.  And it’s damnably hard to build anything back up, literally or figuratively, when one is in pain.

So, yeah, a lot of things that stir my ambition‒and ambition has always been a noteworthy part of my character‒get left behind at least partly because I just can’t keep doing things when I’m in pain.  I don’t know if that’s because biology has programmed us not to want to do things that are associated with pain (and most everything in my life is so associated now) or just because dealing with the pain wears out one’s willpower, in a sort of “learned helplessness” situation.  Probably, both aspects are involved, and there are likely to be others as well.

Okay, I know, this is still boring, isn’t it?  Sorry.  I would love to say insightful things or pose interesting questions or make serious comments about various things happening in the world.  But, alas, I am rather overdone.  The more I try to explore what’s happening in my life and mind, the more I have trouble finding much that’s positive.

I am surely an emotional drain on those near me; at the very least, I know that I am unpleasant to be around.  At least I’m not so unkind as to be willing to continue to inflict myself upon others when I know that I am almost always a net negative.

I’m really very worn out, in more than one sense.  And I don’t see much to which to look forward in the world.  Humanity in general is becoming even more disappointing than I expected it to be, which is saying something.  That’s not to say they don’t have their good aspects and individuals, just as I think most of the rest of the “natural world” is no more beautiful or inspiring or beneficent than humans are.

I’m very discouraged.  I suppose the only good thing about my chronic depression is that it would probably need to improve (perhaps due to antidepressants) for me to be able to find the energy to kill myself.  This may seem ironic, even contradictory, but it is a recognized phenomenon.

All right, that’s enough.  It’s time I stopped inflicting myself on all of you, at least for the today.  I hope you all have good days (or a good day overall).  You’ve earned it by reading through my dreck.

*I always thought of it as “Groundhog‘s Day”, but apparently it is not a possessive.

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Saturday.  Blog post.  Work.  Why am I doing this?

Okay, well, if we must, then let’s go.  I’ll try to write something that’s at least intelligible (which may or may not correlate with being intelligent) so that people won’t feel they’ve completely wasted their time reading my blog today-or hopefully any day that they read my blog, though I cannot guarantee that.

Obviously, as noted, I am working today, though I’m not happy about it.  I’m very tired.  I’m still well within my latest flare-up of my chronic pain, and I was so uncomfortable yesterday that I couldn’t even find any interest in eating comfort food to try to distract me.

The boss actually bought lunch for the office, but I didn’t really want what they were getting.  He offered to get me whatever I wanted, and told me to order from Uber Eats and he would pay me for it.  But nothing, not even ice cream or tacos or burgers or pizza or anything appealed to me.  So I didn’t have lunch.  I had some corn chips in the afternoon, but not very many, and I had a bit of bacon in the evening, because even when you’re not really interested in it, bacon is fairly tasty.

Anyway, this morning is already starting out annoyingly, and that’s not counting the fact that I am getting up to go to work on a Saturday after working Monday through Friday*.  Not that I was asleep.  I woke up more than two hours before I got up, partly because of pain, but also because of just my chronic insomnia/low grade feeling of lack of safety in the jungle at night.

To be clear, though I am living in a subtropical region, I do not actually sleep out in the jungle.  That’s just the feeling I have, that inability to rest and stay asleep, as if I might be attacked at any instant.

I won’t get into the specifics of what is so annoying.  It’s the sort of thing that would annoy pretty much anyone, though it is not life-threatening nor is it life-deranging, in and of itself.  It is, however, one more thing, another little weirdly heavy straw placed on the camel’s back, added to the already all but crippling pile.  Also, there seems to be some kind of fungus or caustic toxin in this pile of straw, because it itches and burns like nobody’s business**.  This is metaphorical, of course, but not far from reality.

Anyway, I don’t feel well.  I’m tired, I’m in pain, I’m exhausted but can’t sleep, and even the things that often tend to give me some degree of joy are not catching my attention.  I feel chaos and decay and dysfunction everywhere, in the world and in myself, and now even in the (paid!) service I use to post my blog.

I feel almost as if I’m sliding along on a zip line over a field of lava far below, and the rope on which I’m hanging is frayed and unraveling.  I can’t tell how long it will last.  Nor can I tell how far it is to my destination.

Maybe there is no destination.  Maybe the zip line just keeps going until the rope finally gives way.  Or maybe, at the far end, you just run out of rope and your zip line rig‒whatever the proper term for it is‒zips off the end, off the top of that final pole, and you go slinging into the lava anyway.

I certainly see nothing that gives me any indication of even any relatively pleasant end to the trip.  It’s just dangling over lava until I eventually fall in, the scent of sulfur and other foul odors rising up to entertain me along the way.  But I’m strapped to the zip line, and to get free prematurely would require unbuckling the harness or cutting the line or perhaps bouncing on it to increase the rate of fraying.  It can be done, but it is intimidating because of the damnable instincts baked into my hardware.

I’m so tired.  And I have no future to which to look forward.  I wish I could just find the courage to take my exit, to unbuckle from or cut the line.  I’m all alone here, anyway, so there’s no one depending on me‒other than the people at the office to a limited degree, I guess.  But one cannot stay alive merely to continue to do a job that one does merely to be able to stay alive.

It’s not as though anyone is anxiously awaiting my next book or my next song, and even the people who read my blog every time I write it are surely not eagerly awaiting it.  No one will be significantly bereft when I’m gone.  They can’t be, because no one is significantly in my presence.  For the most part, with respect to other people, I’m just a concept, a theoretical entity.  I’m not really a person someone could look at and spend time with and potentially touch (let alone help).  I’m an idea‒and not a cool one like the idea of Batman, as discussed in Batman Begins.  Thus, any idea anyone has of me now, they can still have after I die.

Don’t try idly to persuade me that this is not true.  The evidence is strongly against you, so convincing me otherwise is going to be a serious task.

I hope you have a good day, though.

*Oh, and now it turns out the WordPress has changed the way their classic editor works, making it less user-friendly, with a smaller and less clear type-face, so there’s yet another irritating thing, this one involving something with which I deal every single working day.  Perhaps this is a sign that I should just call this blog, and everything else, quits.  I don’t know if I can stand this anymore.  Living in this world is like rolling around naked in a field of nettles and brambles.

**That’s a peculiar expression, isn’t it, “like nobody’s business”?

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“I would rather discover one true cause than gain the kingdom of Persia.”

I’m going to try to keep this short today, because my energy level is petering out.  Although, ironically, depending upon one’s tendencies as a writer, it can take more effort to be brief than to ramble on*.  Still, my communication urge feels quite low.  I don’t think this will probably be all that long.

For the last several days, I’ve been striving to keep my discussions upbeat, though the topics I’ve chosen haven’t been as naturally uplifting as, say, sunflowers and hummingbirds**.  Still, for me they’ve been pretty positive (unlike the “time” component of the Pythagorean-style formula used to calculate the spacetime interval between two events).

But being positive is something that requires deliberate effort for me.  It’s not as much effort as is required for socializing in person, trying to be expressive, gregarious, and pleasant, but it is close.  And alcohol generally does not make it easier to be positive (in contrast to its helpful effects for socializing).

That’s probably good.  If alcohol were not such a very mixed and often unpleasant bag for me, I would probably be prone to have a problem with it.  As it is, its ill-effects almost always, and very quickly, overshadow its benefits.

I’ve had Valium™ I think twice or three times, all in medical circumstances, in my life, and that was revelatory.  Even though I had taken it for procedures such as wisdom teeth removal and cardiac catheterization (both happened when I was a teenager), its effects made me feel normal for maybe the only times in my life.

Normal is not necessarily better than abnormal, either practically or morally; it would probably be better to be an abnormally good and clever orc than to be a “normal” one.  But to feel at ease in one’s skin is a truly remarkable experience for someone who never has felt that way at any other time.

Maybe feeling at ease is not a good thing.  People don’t tend to accomplish much without at least a little tension and dissatisfaction.  I’ve written about the evolutionary inevitability of fear and pain before.  Well, for highly social mammals like humans, social anxiety can be a similarly inevitable tendency.  It can vary from person to person, of course, with some having it to such a degree that it becomes debilitating and some having too little, though what specifically appears as dysfunctional will depend on the overall circumstances.

Speaking of anxiety and pain, my own chronic pain has been flaring up severely for most of the last 48 hours, though I’m not sure what set it into overdrive.  Even if it’s merely some inherent cyclicity to the syndrome, there is still an underlying cause, or set of causes, as there is always a cause or causes for even the basic cycles in nature.  And if one can understand the causes of something, one has a far better chance to do something about them than if one does not.

There is not always a “why” to things, but there is always a “how” to everything that happens.  Telos (τέλος) is almost always misperceived, in the sense that it is almost always not even there (though there is a human bias to perceive it nearly everywhere, seemingly a byproduct of the human tendency, as social animals, to attempt always to read the intentions of others).  But it seems never to be utterly useless to look for ananke (ἀνάγκη) “force, constraint, necessity”.

I don’t know what I’m even getting at right now.  Probably, I’m not getting at anything, right?  I mean, think about what I just said about “how” versus “why”.  

Whatever.  I’m very tired, and not just physically‒except in the sense that everything that actually exists is physical‒but at a deep mental, one might say a “spiritual”, level.  Reality is too noisy and irritating and distracting and often disgusting.  I need some rest from it all, from everything, and probably even from myself.  If “need” is too extreme a word choice (after all, I can survive without it, so in some sense I do not need it) than I want it, and not just idly.

I crave rest from everything, I’m practically jonesing for it.  My metaphorical stomach is growling and my hands are shaking with hunger for it.  If I saw the prospect of a simple, painless, peaceful rest before me, I would probably drool.

Alas, I have merely the ongoing, ever-shifting flare-up of my always irritating chronic pain.  This doesn’t help my insomnia, of course, nor my depression.

And don’t even talk to me about my tinnitus and hearing difficulties.  No, seriously, don’t talk to me about them; I can’t hear you very well.  Just send me an email or a text or something.

Ha ha.  Okay, I guess I’m almost never grim and disheartened enough not to make stupid jokes.

Anyway, I hope you all have a better time than I’ve been having.  I think I’m going to be working tomorrow, and if I do, I will probably write a blog post.

*Thus the famous quote, attributed variously to Mark Twain or to Charles Dickens or to Pascal or even to Cicero:  “I didn’t have time to write a short letter, so I wrote a long one instead.”

**The reality of which pair is probably more brutal than anything I could say about the irreversibility of time or the nature of stupidity.

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“Stupid is as stupid does, Mrs. Blue.”

Well, here I am again after all, writing another stupid blog post on another stupid day in a stupid life on a stupid planet.

Now, with respect to that last entry on my brief list, one might say, “Hang on.  Of all the planets we know, Earth is the only one with clear life, let alone intelligence.  Doesn’t that make it an exceptionally smart planet?”

I would agree that, yes, it is an exceptionally smart planet (so to speak).  But that’s not saying very much.  All the other planets in our solar system appear to be lifeless, so they are really neither smart nor stupid.  They are merely lumps.

You can’t (or shouldn’t) call a rock stupid nor should you expect it to be smart.  The concept of “smart” doesn’t apply.  It’s a bit like my term “unsane”, which does not mean the same thing as “insane” as I use it.  “Unsane” means that the concept of sanity (or its lack) does not even apply (it’s a good term to use in a cosmic horror setting).

To be stupid‒in the sense in which I am using it here, anyway‒one must have the capacity to be smart.  It’s an important distinction, I thinktion.  I recall hearing a guest* on Sam Harris’s podcast discussing the notions of smart versus stupid.  Basically, smart could be thought of (in this guest’s view) as doing something in a way that was faster or more efficient than randomness would provide.

I think this person used as an example the process of getting from one’s house to the nearest airport.  The nonintelligent way to go would be, for instance, just to make randomly chosen turns at each intersection.  Using that strategy, one would get to the airport eventually, though the time it takes would scale (I think) proportionally to the square root of the distance…or maybe it was the square or the log, I don’t remember off the top of my head how such drunken walks scale with distance.  I think it must be more like the square than the root.  If I had the energy, I would look that up for clarity, but I’m not up to it right now.

Anyway, the point is, random turns on finite roads will get you to the airport eventually**.  Whether or not life would still exist on Earth by the time you arrived is uncertain, but you would get there.

Any route that took you less time than the “average” random route could be considered relatively intelligent.  The most intelligent route(s) would be the one(s) that got you to the airport in the least amount of time (or by the shortest distance, depending on your preference, though the two often coincide).

On the other hand, going around and around the block on which you live would never get you to the airport.  That would be stupid.  As you can see, it’s worse than just being nonintelligent.

Actually, of course, it would still be stupid if someone chose to do the random walk method to get to the airport when maps, etc., are available (unless one were doing it as an experiment, though in that case one’s goal would not be to get to the airport as efficiently as possible).

My point is probably well hammered into the ground by now:  to be stupid (at least as I am using the word) one must have the capacity to be smart.

For instance, I am supposedly quite smart.  In principle, there are probably few strictly intellectual disciplines which I could not “master” if I had the will (and resources) to do so.  There are some things that require particular bodily or other configurations or capacities that make me incapable of doing them more or less at all‒I could not be a professional basketball player or an Olympic gymnast, for instance.  But when it comes to “mindy” things, things for which a skill can be learned, my attitude has always been more or less that if someone can do it, then I could do it given enough time and effort.  I’ve not encountered anything so far that’s disabused me of that judgment.

And yet, despite that, look at the state in which my life wallows (I do not refer to the state of Florida, though that’s evidence supporting my point).

If I were able actually to constrain and focus my mind on one (or a few at most) subject(s) and just work on that (them), I think I could honestly make a real, significant contribution.  Perhaps it would not be anything revolutionary or monumental, but it would be a difference.

Unfortunately, I cannot seem to remain focused on specific things just on my own.  This is part of why I have done best in preprogrammed curricula.  Medical school, for instance, was fairly easy (in terms of mental difficulty, not in terms of the amount of work).  But depression and insomnia and anxiety and what I now recognize as the effects of ASD, and possible other forms of “neurodivergence”, make it difficult for me to learn things straightforwardly‒to drive as quickly to the airport as possible, figuratively speaking.

So, what point was I trying to make, again?  Oh, yeah.  To be stupid, one has to have the capacity to be intelligent, at least in the sense in which I am using the word “stupid”.  Maybe it would be better to use variations of the word “idiot” such as idiocy, being idiotic, that sort of thing.  Even the Doctor openly admits to being an idiot, despite being arguably the smartest person in the Doctor Who universe.

I guess that could make me feel better about myself, in principle, since if even the Doctor is an idiot, it’s not too shameful if I am.  But Doctor Who is not reality, nor is any other work of fiction (unless one is invoking the broadest, most unfiltered concept of the multiverse***).  In the real world, my stupidity makes me in many ways far stupider than any annelid worm, for instance, because I ought to be smarter than I am, I ought to be more secure than I am, I ought to be more at ease than I am.

I certainly ought to be more successful than I am now and have been for a long time.  My living quarters and conditions and whole lifestyle now are significantly less posh and luxurious than conditions were in college (and that’s not even counting the fact that I was getting an education then).  Even prison seemed‒in some ways, at least‒healthier and more conducive to well-being than how I live now.  And I don’t see any sign, nor recognize any clear way, that I’m going to do anything but continue to go downhill from here.

And, alas, I fear that the hill I’m descending has no lowest level.  It just keeps on going down, down, without even a “rock lobster” to break up the wretched descent.

Enough.  I hope you have a good day.

*I checked; it was David Krakauer, in the Making Sense podcast number 40, unless I’m quite mistaken.

**Assuming unlimited fuel and an airport (and set of roads and a vehicle) that last long enough.

***See Brian Greene’s The Hidden Reality, and possibly Max Tegmark’s Our Mathematical Universe.

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Dysphoria, dat phoria, de udder phoria, to Hell with it, none of it matters

Well, we’ve reached the just-shy-of-two-thirds point in the month of January, and we’re exactly nine months out from the most important day of the year (Ha ha).  How exciting.

It’s still chilly here in south Florida; at least, it’s chilly for south Florida.  I don’t think we’re in any immediate danger of having snow in Miami‒we’re more than twenty degrees Fahrenheit* too warm for that‒but it’s cold if you’ve lived in the subtropical cesspool climate for more than a quarter of a century.

That’s way too long to be in Florida.  Florida is a nice place to visit, but given the overall quality of humans that tend to have influence here‒and we all know one extremely prominent one‒you wouldn’t want to live here.  Or, as a popular local saying goes, “Florida:  come on vacation, leave on probation.”  Even my grandparents on my mother’s side, who had lived in Florida for some years, moved back north for their final years.

I’m not sure what to “talk” about today.  Or, to be my usual unnecessarily strict self regarding such things, I am not sure about what to “talk” today.

Here’s a mildly amusing point:  when I try to construct that last sentence’s last phrase without ending it (not counting the word “today”) in a preposition, or a dangling participle, or whatever the proper term is, the stupid Google Docs word processor tries to suggest that I’m incorrect and recommends the less grammatically correct but more popular way to put things, such as what I wrote in the preceding sentence.  It’s pathetic and disgusting.  Google should be ashamed of themselves, every last one of them, to the point where they commit mass seppuku.

It’s almost as if someone said they wanted to listen to some lovely orchestral music, perhaps something by Rachmaninoff, and the respondent‒perhaps some artificial “intelligence” program‒played “Baby Shark”.

Anyway, so much of nearly everything is so very frustrating in this life.  Nothing is rewarding.  Well, nearly nothing is rewarding, and the few rewarding things are not just few but also very far between.

I see no future for me.  I cannot visualize actually having a remaining life that’s any better than that of a homeless drug addict.

Everything is maddening.  Or maybe it’s just that I am maddened by everything.  It hardly matters which is the more accurate way to put things, since the experience for me is the same:  unhappiness, loneliness, frustration, insomnia, chronic pain, constant tinnitus in both ears, professional and personal disgrace, and who knows how many other things I could list if I had the energy for it.

I don’t think I can do this much more, perhaps not any more.  I’m so frustrated and miserable and stuck.  Supposedly, someone with my level of ASD‒level 2** officially‒needs moderate support, not just “some” support.  I don’t have any.  I am on my own.

That’s not to say I don’t have people who care about me, but they are far away and have their own shit with which to deal.  They certainly don’t need to waste their energy on the added piece of shit that I am.

I don’t know how often I have felt that I really ought to kill myself, that it’s probably the most sensible course of action for me‒socially, biologically, ethically, what have you‒but I have not done so yet.  Each occurrence of such contemplation must carry some certain percentage of risk****, like a more metaphorical version of Russian Roulette (though I literally tried that once).  Eventually, probability suggests that my actual killing of myself would approach a mathematical certainty.

It will never quite reach certainty, of course, even if (when?) I finally kill myself, at least not as a matter of retroactive probability.  Just because someone won the lottery last week doesn’t mean we can retroactively say that their odds of winning were 100%.  One could say such a thing from a certain point of view‒the past being unchangeable and so fixed and deterministic‒but it’s not a useful way to think about probability.

Anyway, enough of this shit for now.  I don’t know if I’ll write a post tomorrow; I mean, it’s always uncertain, but it feels less likely than usual.  If I do, I guess it’ll show up here.

*Let’s see, in centigrade (or Celsius) that’s five ninths as many degrees as in Fahrenheit, so 20 times five is 100, divided by 9 is 11 and one ninth, or 11.1111111…

**Level 2:  Perfume, lingerie, women’s clothing, and jewelry***.  Everybody out of the elevator.

***That stuff would probably actually all be on level 1.  They usually keep things of interest mainly to women on the first floor of department stores, since statistically, those are the things that bring in the most business.

****If you want to call “risk” something that would end my constant dysphoria and also free other people from having to think about me in any other than a sad little, throwaway, “Aw, what a shame” kind of way.

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What do we call a day on which we bread and cook things in hot oil?

It’s Friday.  It’s also pretty cold here in south Florida; it’s about 44 Fahrenheit right now.  We are now just over halfway through the month of January in 2026.  Yesterday we were just under halfway through.

Actually, no, that’s not really correct.  Since January has 31 days, the 16th (today) should be considered the median day.  There were fifteen days before this, and there are 15 days after, and there is this one day in the middle that stands alone.  So, maybe I can reasonably say that we are now rather precisely halfway through January, or at least we will be at noon.

Enough of all the date and number nonsense.  I’m probably the only one here who enjoys or even notices such things.

With respect to anything else, “enjoyment” is an even bigger question.  I did spend a bit of time yesterday watching some of the rather nutty inventors/amateur engineers on YouTube making and testing various odd devices, including some particularly nifty ones, such as various kinds of homemade flame throwers.  I’ve made homemade flame throwers myself, with varying degrees of success, so it’s nice to learn from the successes and failures of these other people.

It’s briefly amusing, but that’s about it.

I didn’t do any more problems on Brilliant dot org yesterday.  I’ll try to do some today.  But so many things distract me and get in the way, and work is not the only issue.

Mainly, I think the issue is that I am mentally exhausted.  Work contributes to that, of course, but not as much as my chronic insomnia, which is no better than ever.  And, of course, there is the dysthymia, which I think is officially designated now as “chronic depression”.  I guess that’s a more straightforward term, and I cannot deny that it is fairly clear, but I like (the word) dysthymia better.  The “dys” part carries the very sharp, ancient-world imprimatur of things going wrong, of shit not working properly, as in dysfunction, dystopia, and so on.

Believe me, there is shit that is not working properly here in this head.

Speaking of working and not working, the office will be open tomorrow, I hear, but I don’t yet know if I’m going to work or not.  That will probably depend on what my coworker(s) are doing.  I guess if I am working I will write a post in the morning.  I don’t think it will be a happy one.

I tell you, that high-rise, fancy balcony room (with king sized bed) in the fancy hotel in downtown [name redacted] near me is looking more and more enticing.  The daily rate is not very expensive, even on the weekend‒especially if you’re not going to have any expenses at all afterwards.  I guess I’ll keep that option in mind and keep checking the rates online for the nonce.

I don’t know why the nonce wants me to keep doing that, but so it seems to desire.  I do a lot of somewhat irrational things for that annoying nonce.

Okay, that’s enough of driving that particular joke into the ground.

I am still having trouble calming my mind without making myself more depressed.  Still, I have to admit, depression (in general) is somewhat preferable to extreme tension and (mainly social) anxiety, especially because, in me, anxiety presents as hostility, sometimes global and even cosmic levels of hostility.  Chronic pain doesn’t help that particular set point, of course.

I’m reminded of two different movie quotes, the first regarding fear and its consequences, from The Phantom Menace, spoken by (the criminally overrated) Yoda:  “Fear leads to anger, anger leads to hate, hate leads to suffering.”  I always want to reply to that with, “Yeah…it leads to the suffering of the people who pissed me off.”  But that’s not very constructive.

The other quote comes from the (criminally underrated) movie Dragonslayer, when the old wizard, Ulrich, describes Vermithrax (the dragon) with the words, “When a dragon gets this old it knows nothing but pain, constant pain.  It grows decrepit.  Crippled.  Pitiful.  Spiteful.”

I feel you there, Vermithrax.

Incidentally, I’m not sure I understand the reason for the periodic eating of individual young virgin girls; that doesn’t seem to be nearly enough calories to sustain a giant, flying reptile that breathes fire.  I guess magic must be involved somehow.  And if the energy required for survival comes from some magical field, maybe food is only needed to provide raw materials but not to fuel metabolic activity.

I’m probably overthinking this.

I could use some magic now and then, I can’t deny it.  I don’t mean “magic” such as stage magic, though when I was little I got kind of into that stuff for a while, and I had several different books on how to perform magic tricks.  I mean “real” magic, like Harry Potter or Doctor Strange or what have you.  Of course, if such things existed in reality, they wouldn’t be “magic” except perhaps for nostalgic reasons.  They would be science.

I have long been irritated by the fact that there is no real “science of magic” in the Harry Potter universe.  They have all these classes about doing magic and so on, but as far as I can tell, even someone like Dumbledore (or Hermione) doesn’t get into the fundamentals of magic, the physics of magic, if you will.

But there has to be such a thing, of course.  Clearly the magic there has laws, it’s not just a “make a wish” kind of magic.  There must be a dynamics and kinematics and so on of magic.  But even the things they supposedly investigate in the Department of Mysteries don’t seem to have anything to do with fundamental magical laws.

Again, I’m probably overthinking things.

It’s a problem a lot of the time, and it often gets in my way.  I refer you to my point above that depression is probably better than the anxiety, tension, and hostility that seem to be my other option(s).  Maybe I should just lean into my depression, stop trying to be upbeat in any way, stop cracking jokes or even watching or reading comedy, stop trying to talk myself out of certain feelings, CBT-style, but rather just embrace and embody all my nihilism and pessimism and self (and other) loathing.

I don’t know if I can do it.  Still, it might be worth a try.  It’s hard to see it making things much worse.

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What’s Hecuba to him, or he to Hecuba, that he should blog for her?

Hello and good morning.  By no one’s demand, it’s time for another Thursday blog post.  On the other hand, it’s also not as though anyone has demanded that I not write a blog post.  This combination of facts suggests more or less complete, tacit indifference to my posting.

That’s okay, I guess.  And it’s not as though I could just arbitrarily change things on a whim even if it were not okay.  I suppose it might be doable for me to become unpopular, and to have people at least suggesting that I should stop.  I’d just have to start writing truly deplorable things.  Of course, it would be a challenge to be so deplorable as to engender bipartisan hatred.

It sounds somewhat intriguing, I must be honest, but it also sounds like a lot of work.  And I am just increasingly exhausted all the time, mentally.  I’ve used the following analogy before, and I don’t want to run it into the ground, but I feel very much as Gandalf described the Nazgul or any mortal who keeps a great ring of power:  they do not die, but neither do they grow or obtain new life; they merely continue, until at last every breath is a weariness.  Or, as Bilbo described what he was experiencing:  he felt thin and stretched out, like butter that’s been scraped over too much bread.  And as Bilbo concluded about himself, I need a change.

Alas, I have no friends among the high elves, so I can expect no welcome in Rivendell, nor am I friends with dwarves, so Erebor is not available to me.  I don’t seem to be good at maintaining connections with any people who are not nearby (whether they are real or not).  I didn’t quite realize this while I was growing up, because I was the youngest of three kids, and I lived in the same house and so stayed in the same school system until I was 18 (or very nearly).  The people around me were relatively constant for a long time.

As it is, though, I have a difficult time imagining what other people are doing‒even people I know very well‒when they’re not with me, or even that they’re doing anything at all, let alone what they might be thinking.  I think fiction at least helped train me to imagine other people’s thoughts in many ways, and I think that’s invaluable; I think reading* fiction should be encouraged in all autistic children if possible.

But it requires effort to imagine what someone might be thinking or even that they’re thinking or doing anything at all when they’re not with me.  This doesn’t mean I don’t care about them, or about other people; that’s orthogonal to the question.  The people who are important to me are very important.  But I can’t feel them from a distance, so to speak.

This, unfortunately, is why it’s not much use if someone says that there are people out there who care about you, to whom you matter, or words to that effect.  It’s certainly well-intentioned, and it is no doubt sincere.  But however true it is, the emotional valence is low.  I cannot feel that those people, whoever they may be, care about me unless I’m interacting with them, though I may know it to a high degree of intellectual credence.

Maybe this is part of why I find it difficult to believe in ghosts, or any kind of afterlife, or any of the many invisible cosmic imaginary friends that people call gods.  Not that I think that I’m missing out in this case; intellectually as well as emotionally, empathically, I have found no reason to believe in any such things (though I have enjoyed writing fiction about them).

Indeed, the more I look, the less likely they seem.  But I do not give them zero credence, though it may come vanishingly close to zero over time.  But to give something an actual credence of zero, in Bayesian terms at least, means to say that there is no evidence or reasoning that could make you consider the proposition even possibly true.  That sounds terribly irrational to me, I don’t know about you.  It sounds like dogmatism, like blind belief, and I have no desire for such things.  I have very little tolerance for them.

What was I writing about?  Oh, yeah, that feeling of separateness and loneliness, of being almost cosmically, solipsistically alone, even though there are people out there (mostly far away) who care.

I have probably used this analogy before, but it’s a bit like being adrift in a small open boat on the ocean, and you have a radio that can only send in Morse code, but you can receive audio messages that there are ships out there, and they care about you, they feel bad that you are floating out there alone in an open boat, they support you.  And you believe them.  And the moral support is nice as far as it goes, but it doesn’t rescue you from being adrift at sea, with only the resources in your little boat, and you don’t actually know how long those supplies are able to last.  But they are finite.

Oh, who knows?  And why should anyone care?  I don’t know.  I have a hard time making good arguments for caring about me.

TTFN

*Reading is, I think, far superior to taking in TV shows, videos, movies, etc., though those things can be great fun.  With written fiction, one can literally get inside the minds of the characters and be given insight into what and how they are thinking and feeling.  With TV and movies, those feelings can only be inferred at best, and only when the acting is tolerably clear and those emotions are definitive.  For people with difficulty judging other people’s faces at times, that can be less useful than reading.

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“The numbers don’t decide”

I don’t have any fun numerical trivia to notice about the numbers of the date today, which is Wednesday (1-14-2026), by the way.  It’s not that I’m saying there are no potential fun numerical comparisons or patterns or what have you in the numbers of the date today, just that there aren’t any that stuck out for me, which probably means that there aren’t any which I would think are fun.

Prime numbers and palindromic numbers are probably my favorites of these kinds of things.  But although the primes are considered the “atoms” of the number world by those who study such things specifically—I guess those would be number theorists—there are many situations in which there are no obvious prime numbers.  I suppose the same is true of actual atoms, come to think of it.  When was the last time you encountered a single, naked atom in the wild, so to speak?

Anyway, I’m not really interested in “talking” about that right now.  I’m not really all that interested in much of anything.  I know, I know, this is getting ridiculous, I keep writing one relatively upbeat or at least engaged* post, and then I turn somber and negative on the next one.  Well, rest assured, in case you weren’t already, I feel generally glum and somber during the day even on those days when I write posts in which I’m truly interested, like yesterday’s.  You just have the good fortune not to be around me.

Even among those who are around me, such as the people at work—actually, there’s no “such as”, these are the only people around me except on truly rare occasions—there’s probably not much of a clue as to my glumness.  Apparently, my moods and feelings don’t show on my face, even when I become aware of them consciously, which can tend to be rare (I appear to have a degree of alexithymia).

So, even when I feel that I’m not sure I can make it through the rest of a given day, let alone through any more significant time, no one seems to notice.  There are and have been people at the office who have dealt with drug and alcohol problems, legal issues, erratic life choices, sporadic attendance, stuff like that, and they get at least tacit moral support and even help; there are various resources in the community to assist them that are readily available, and our culture lionizes those who recover from drug problems, even as often as they might backslide.

I just have a dysfunctional brain, or so it seems, and the useful resources to help that (without insurance) are about as prevalent as icicles in Death Valley.  And unless you’ve truly gone down the tubes with those inherent mental health issues, no one gives seems to give you much moral support or encouragement, let alone congratulations, if you’re working on them.

By the way, speaking of drug problems, I was on constant opioids (including the dreaded fentanyl, the patch, in my case) for chronic pain for several years, .  I weaned myself off of them by myself, by my own choice, because I decided they were doing me more harm than good.  This is, of course, different from kicking an actual addiction—very different—but still, I have to try to find something about which I can brag.  Or wait, do I really have to do that?  Probably not.

I’m trying to do things to help myself mentally.  I’ve been reading a new (to me) book that deals with Adlerian psychology and philosophy, for instance.  So far it’s pretty good, but it’s not as insightful or useful (again, so far) as are things like Stoicism and Vipassana and the Tao Te Ching and so on.

I’m also trying to do more with brilliant dot org, which is a truly lovely app that can be used to study various STEM fields.  I did some problems on it in circuits yesterday—I had started that course months ago—but they are so far very basic.  There’s a lot of “drilling” on this app, but when it’s simple stuff it can get a bit tedious.  I guess that might be good.  Doing scales for piano practice is boring but very useful.

I want to get back into the math and science on the site.  I would love to complete every course they offer.  I would love to read every last bit of the textbooks and similar that I have in my mini-library at the office (I’ve added a few things since taking the latest picture).

I would love to learn everything that is learnable, to be honest, but to focus on the scientific before getting to things like literary and other criticism and such like.  As for political “science”, well…I think it’s probably still about at the stage of alchemy right now, and it may never get beyond that.

Unfortunately, my attention span is troublesome.  I get interested in one thing and/or idea and try to immerse myself in it, but then something distracts me soon enough, and some other interest draws me.  I do end up learning about a lot of esoteric subjects that way, though in bits and pieces**.  My ex-wife was always at least mildly annoyed by the number of books I had sitting on my bedside table, most either laid open or with numerous bookmarks.

Still, it would be good to do something until the “end” before moving on to the next thing.  At the very least, it would give me a sense of accomplishment.  I was doing that pretty well with my fiction, starting while I was a guest of the Florida DOC—I would finish a given book (or short story) completely, including editing and, once I was out, publishing before starting the next one.  This was a big deal, because my fiction writing used to suffer from the same issues of my scattered brain described above.

I have veered off that trajectory in recent years, alas.  I now have no fewer than three “begun” stories that I haven’t yet finished.  And no, I haven’t gotten any work done on any of them recently.  I’m too stressed out and worn out, and I am, at bottom, thoroughly alone here.  It’s really very difficult many days just to force myself to continue at all.  Also, disappointing and stupid events throughout the country and the world make that all the more difficult.

I hope you all are having a better time than I am.  I wish for you to be well, however useless such wishes may be.

P.S. Okay, well, if you look at (01-14-2026), you can make each of the digits of the year by adding digits of the month and date, without reusing any given month-date digit for any given year digit.  1 + 1 gives you the 2s, 0 gives you the 0, 4 + 1 + 1 gets you the 6.  That’s pretty lame though, even to me.

*I don’t know whether or not they are engaging posts (a phrase that sounds like an alternative expression for “hitching post”).

**Perhaps the fact that I seem to have to do things this way at least contributes to durability in my understanding, because I keep having to pick up where I left off months and even years ago.  Over time, I have gotten pretty good at being able to do that, and to be able very quickly, usually within the space of a paragraph or at most a page, to remember what was “going on” when I last was reading the book.  Yay, me.