Exercise

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*Or as title

It’s another Wednesday morning, and I’m not walking to the train again this morning, because my feet blisters are still quite irritated.  It’s so frustrating; why were they okay on Saturday and Sunday but not on Monday?  Did I overdo it?  Or‒as I suspect‒did my socks influence things?

I wore a different type of sock on Monday than I had on the weekend.  I also wore that preventative ankle brace on my right foot, and that is the foot on which the majority of my blister problems developed.  Is that a coincidence?  Quite possibly, of course.  Don’t let Sherlock and Mycroft tell you otherwise with their apparently clever but illogical and quasi-magical notion that the universe rarely indulges in coincidence.  Except for things that are literally causally related, there is nothing that isn’t coincidence.

Of course, from another point of view, nothing is coincidence.  Everything follows the laws of physics‒or the laws of nature, or however you wish to characterize it‒and can do nothing but what it does when it does it.  That doesn’t mean it has any meaning beyond that, from the human point of view.  For instance, the idea that the universe is “sending you a message” is absurd, unless some specific person, who is of course a part of the universe, literally sends you a message.

I’ve often said that while everything has a cause or causes, many things‒almost everything, as far as I can see‒has nothing that a human would call a reason.  This is the old teleology error that goes at least as far back as Aristotle*.

I had no intention to write about all that today, but often the only way for me to know what I’m going to write at any given time is to start writing.

You might have noticed‒well, I doubt anyone was really paying attention, but now that I’m telling you it’s going to be much easier to catch‒that I have not indented my paragraphs today.  Before, I was trying to see how pleasing it was to indent manually while writing in Google Docs, in case I might decide to try again to write fiction, and to do it on Google Docs.  I’m sorry to say, I’ve felt no urge nor even any real willingness to write fiction.  I’ll probably never write any fiction again.  I’m getting pretty close to the point of not writing anything anymore.

I’m really just exhausted, in more than one sense of the word.  I hurt every fucking day, and have to dose myself with various things to keep it at least under control enough that I can carry out reasonably normal functions (for me, anyway).  I haven’t read for more than about twenty minutes total in the last week or week and a half.  I haven’t played my guitar in weeks, maybe more than a month.  I barely even listen to music**.  In fact, I tried to give my black Strat away, but that wasn’t really workable, and the person to whom I offered it was just confused.

Every little thing feels overwhelming.  The only thing I do in spare time is wander through things like Instagram and Threads, which are already starting to get boring.  Occasionally I will see things that are funny or interesting or frustrating, and sometimes I’ll even make comments that other people find interesting or funny or whatever.  But what’s the point?  I don’t feel a scintilla of any connection there; it’s not even an awkward conversation.  Not that it hasn’t been useful and sometimes enjoyable‒it has.  But I don’t have any friends there.

I also don’t really have any friends anywhere else (except if you count quite old friends, far away, with whom I rarely interact anymore).  I have “work friends” who are really more work acquaintances.  There’s no one with whom I share any time or interests outside of work.  I certainly don’t talk to my neighbors, nor to anyone on the train.

It’s been more than twenty years since I had a day without feeling constant pain (except rare moments of high-medication, which provides its own “fun”) and probably thirty years since I had a good night’s sleep without the use of heavy doses of sleep aids of one kind or another.  I’ve tried to get healthy during this time, don’t get me wrong.  I’m stubborn; I do not give up easily.  That’s probably the only reason I’m still alive, but it has other drawbacks as well.

What I ought to do is give up even trying to be healthy, even trying to get stronger or to thrive or even to survive.  Of course, knowing me, unrestrained self-indulgence in self-destructive practices would probably lead me to become unreasonably healthy and successful.

Nah, that’s not going to happen.  It would make a funny story, but the universe doesn’t seem particularly predisposed to irony, even if humans seem to love it and “find” it even where it is not.

I’m done for today, I think.  I wonder, if I didn’t ever write another blog post, how many people would notice, and then for how long they would keep wondering if I would return and how long it would be before they forgot about me entirely.  I suspect it would be a very short time.

*Anagrams include “a tit loser” and “tater silo”.  Also, see the top of this post.

**And when I do, it’s usually “reaction” videos to songs I know, because watching these feels almost like sharing a beloved song with a friend.

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I have not become comfortably numb

     Well, I misjudged things a bit, and though when I wrote my post yesterday I didn’t realize it, I had developed blisters on my feet from my long walking‒especially the right one, on which I had been wearing a spandex brace (prophylactically*‒I hadn’t yet been having any ankle problems, but wanted to avoid them if possible).  So, today, I am not walking, at least not to the train/work.

     I have realized that topical lidocaine creams, such as the max strength versions of “Icy Hot”, dull the irritation of blisters.  That’s nice to know, in a pinch, though I don’t know if it would dull the pain of a pinch; it seems only to work with superficial pain, not deeper pain.  Curiously, it also seems to dull some of the local signs and effects of inflammation (though Ibuprofen contributed to that).  Don’t worry, I’m not expecting to cover up my pain and forget about it.  That doesn’t seem doable.  I’ve tried.

     If I could slather lidocaine all over my body and thus numb all my pain, believe me, I would do it.  But I always hit a wall beyond which the numbing doesn’t reach.  Heck, I’ve had multiple steroid/lidocaine epidural injections and they didn’t seem to do anything to my pain, even temporarily.

     I should probably study up on the nature of congenital insensitivity to pain, just to see if the metabolic pathways involved in the condition shed any light on the sorts of things that might make a person have their pain sense shut off.  Mind you, given the nature of that disorder**, I suspect that its effects come about through some aberrant development of the nervous system, not by the presence (or absence) of some neurotransmitter.

     If memory serves, the saliva of the vampire bat has significant pain-reducing as well as anticoagulant properties.  I’ve heard all my life about people thinking it would be good to investigate as a source of potential powerful analgesics, but nothing has come of it, as far as I’m aware.  It wouldn’t be all that hard to separate out the molecules in vampire bat saliva and examine them and try to replicate them.  Heck, if you can figure out the bat’s biochemical process for making the molecules, you could develop transgenic bacteria that could produce the substance en masse, like how replacement thyroid hormone is made.

     No, either there were unforeseen difficulties with using the vampire bat’s saliva analgesic, or no one was interested in doing the research (which seems unlikely but is not impossible), or “big pharma” has blocked the research because it would interfere with the sales of opioids and NSAIDs and so on (see picture below for an example of such interference).  I would like to think that’s unlikely; after all, there would be tremendous potential for legitimate profit in a revolutionary new pain treatment.

     Still, if it turned out that anyone in a big drug company or companies did block research into such a potential pain killer, then all the people involved would need to be strapped to tables and have all their joints and other “tender areas”, like genitals and nipples and lips and eyes, injected with some combination of‒for instance‒capsaicin and gympie-gympie leaf extract and fire ant venom, with some uric acid crystals*** thrown in for good measure.  Oh, and also they should be given constant, powerful stimulants so that they cannot escape their pain by losing consciousness.

     That’s if I don’t think of anything even better to do to them.

     Obviously, I take pain treatment seriously.  That should come as no surprise, given my personal, decades-long chronic pain and my own having gone to prison for trying (naively) to treat other people’s pain, only to be thrown under the bus by people who were taking advantage of my naïveté.  I have very little patience for those who would interfere with other people reducing their pain and suffering, or who would make light of the suffering of innocent people.

     Mind you, though I think vindictive thoughts and entertain vindictive fantasies, I would probably (like a moron and a sucker) feel pity even for people who had done such horrible deeds, and I would probably end their lives with minimal pain.

     I would not feel bad about that though.  People who willfully engender greater suffering in others for their own short-term (or long-term) profit, whatever form that might take (unless it is truly and honestly and reasonably something they perceive to be an emergency or an absolute survival need) are more than worthy of being erased from existence.  And while it might be reasonable for those who knew them to miss them, they would not deserve to be mourned.

     Look at me, getting all murderously vindictive about purely imaginary people, when there are so many real people who are thoroughly deserving of such animus.  But, anyway, that’s enough of this weird-ass blog post for today.  I’ll let you go to enjoy something more wholesome.  Please have a good day if you’re able.

*I am pleased to note that my right ankle is in no danger of an unwanted pregnancy.

**And yes, it is a disorder, not just a “difference”, because it significantly reduces the survival and thrival of people who have it.

***Look them up; they’re related to gout.

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Monday morning nonsense

     It’s Monday again; aren’t you all just delighted?  I’m writing this on my smartphone, starting at the train station, after having walked here from the house.

     I did a lot of walking this weekend:  about ten and a half miles on Saturday, then a little over six on Sunday, then just about six so far today.  My new shoes seem to be a good choice so far.  Of course, I have some modest blistering on my right foot (I’m not entirely sure why it’s only on the right, though I have a hypothesis or two) but not enough to cause serious trouble.  The goal is to try just to do more and more of my traveling on foot and to get in better condition‒not just because of the sort of things that filled me with rage on Friday morning, but also just to try to get myself healthier, or at least stronger.

     Of course, the popular wisdom is that regular exercise like walking can help with depression, though I’ve never been completely convinced by the data I’ve seen on that.  Also, to be honest, I had some of my worst trouble with depression in college when I was doing pretty serious exercise.  I was running six plus miles and doing ridiculous numbers of push ups and so on at the time.  Perhaps my episodes of depression had (and still have) more to do with burnout, possibly from masking and related ASD based issues than with more garden-variety depression.  Who knows?

     This was a momentous weekend, holiday-wise.  It was the end of Passover and yesterday was also Easter (they tend to fall around the same time of year and that’s no mere coincidence‒remember that Jesus’s “last supper” was a Passover Seder).  And for those for whom marijuana is a bit of a modern sacrament, yesterday was 4/20, which for some reason is the number related to marijuana use.  I’ve heard some rather dubious explanations for that association, but since I don’t have any convincing reasons to believe any given one, I won’t get into it.

     Yesterday was also a day of very important remembrance for me, and for some modicum of hope related to that remembrance.  But that hope was unfulfilled, which unfortunately comes as no surprise.  I really need to stop with any and all “hope” nonsense.  What’s the line from A Christmas Carol about comfort?  It comes from other regions and is conveyed by other ministers to other kinds of men.  That about sums up the notion of “hope” when it comes to me.

     I really don’t have any hope for anything good at all in the world, and particularly not for me.  Look at the state of things, and the degree to which reason and ethics seem to have deteriorated.  Is human civilization even worth saving?  I suppose there are many innocent people among the throng of humans, and it would be a shame for them to suffer unnecessarily just because a vocal, moronic minority causes so much trouble.  But good grief, it can be frustrating.

     As for me and my life, well…there’s nothing much to say.  I suppose we’ll see if, after enough time doing it, my walking will help my outlook and my mood.  At the very least, it might help my physical condition.  That’s a positive thing, assuming all other things are equal.

     I’m not going to get into political discussion right now, though I will say that I would rather hear the thoughts of the dead worm in RFK, Jr’s head than whatever nonsense he voices with his own minimally functioning brain.  He’s just pathetic.

     Of course, pathetic is the typical order of things, and I certainly match that adjective, myself…but not in the way he does.

     Anyway, I’m a bit sleepy, probably from the long walk, and I’m on the train now.  I’m going to make this blog post short today; maybe tomorrow I’ll write more and something of greater interest or consequence.  Or, maybe I’ll get hit by a truck while crossing a street or something.  That wouldn’t be such a tragedy, though it would be a shame to screw up an honest truck driver’s workday.

     In any case, I hope you all had a very good weekend and that you also have a very good week.  Actually, even if you didn’t have a good weekend, I hope you have a good week.  You might as well.  You are readers, and readers are the people who embrace the greatest invention of the human race.  Please do your best to encourage and spread that love.  Written language is still the best thing we have.

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“But when the blast of war blows in our ears…”

     It’s Friday, and it may, once again, be a true end of the week for me, though if it’s’n’t*, I’m sure I’ll write a new post tomorrow, barring‒as is always implicit‒the unforeseen.

     I’m in a bad mood this morning, though not in the usual sense.  Of course, I’m often, perhaps even usually, in a mood that others would consider bad; they certainly wouldn’t want it for themselves.  Although, I would never say “I wouldn’t wish it on my worst enemy”, because that’s just not true.

     If someone were indeed my “worst enemy”, then I would wish to visit upon them just about any form of pain and suffering and other synonyms for torment that you can name, and I would be more than capable, psychologically, of delivering that torment personally.

     As a doctor, when I was in practice, there were innumerable times when I had to cause pain to people I was trying to help (e.g., phlebotomy, lumbar punctures, paracentesis, incision and drainage of abscesses, etc.).  I did it without hesitation when it was indicated, though I always strove to keep any pain as minimal as possible.

     Also, I’ve been in places and in situations where violence was always waiting, and you needed to be capable of violence to protect yourself from potential violence from others.

     So, yeah, I would be more than emotionally capable of delivering any suffering I’ve ever known to someone who merited it.

     Of course, in reality, I wouldn’t really waste time delivering torment to someone who was somehow my “worst enemy”.  I’ve learned at least some lessons from fictional and real world situations of that kind:  don’t put your enemies in death traps, don’t gloat over them (while they’re alive), don’t draw things out.  Just delete them, as quickly and efficiently as possible.  Surely that’s the only sensible way to deal with someone who is truly your enemy.  The world will be a much less stressful place for you with any true enemies erased from it.

     Of course, you don’t want to be mistaken about that.  One shouldn’t use force unless it is legitimately necessary, and only against those who merit it‒ideally only against those who initiated or threatened it.  If they call the tune, so to speak, then there can be no legitimate moral complaints about the fact that they need to pay the piper.

     So, yeah, that’s the kind of bad mood I’m in this morning.  I’ve learned of something terrible that happened to someone I (distantly) know and like, at the hands of someone who had apparently been trusted by the person I know, and who was much bigger and stronger.

     I am, of course, in no way involved other than being aware of it, and of course, such acts occur all over the world, every day.  That doesn’t make accepting them any easier, nor does it make me any less angry.  If anything, knowing that one act of violence by a bigger person against a smaller, weaker person is just a tiny sample of a much larger statistic is ever more maddening the longer one contemplates the fact.

     However, the “madness” that can seize one in the event of an injustice, especially a violent one‒and the examples committed by those who are supposed to be in positions of protection and service are particularly common and especially egregious of late‒raises and reinforces the all-important issue of proving guilt beyond reasonable doubt.

     This is why the concept of due process is even more important than the concept of punishment.  The tendency toward the feud, toward vendetta, is very strong in humans, and it can become a self-perpetuating and self-justifying process that leads to terrible injustice and unnecessary suffering.

     That being said, though, anger can be quite motivating, at least if it is anger unmarred by too much self-loathing.  So, though I am in pain this morning, and did not sleep well at all, I have a bit more physical energy than usual, at least for the moment, because when one becomes angry at an injustice, one wants to be able to do something about it, even if it is not within the reach of one’s arm at the moment.

     For instance, it’s much easier to motivate oneself to workout when one thinks of it as getting into shape to be best able to deal with unjust physical violence if it should become necessary.

     I’ve certainly let myself become softer than I ever used to be.  I do still work out nearly every day (with appropriate rest sessions) because when I don’t, my chronic pain becomes worse.  But I’ve left behind the martial arts practice I used to do, and I stopped learning new stuff along those lines quite some time ago.  I’ve also not been watching/reading things that motivated me along those lines in quite a while, but I may want to indulge in them a bit more, now.  If nothing else, they can get me motivated to get in better shape, and that’s almost certainly going to be a benefit.

    If it should ever become necessary and useful to use better conditioning to protect someone from harm, or to take action against those who commit harm against the innocent, well…I suspect it would probably be a better world if more people became more ready, willing, and able to use violence against those who initiate or threaten it.

     There’s always the critical rub of people being prone to bias and mistake, to rush to judgment, and to scapegoat.  Which brings us back to why the rule of law, and due process, is so important.

     But what does one do when those who are supposed to be part of the rule of law and to enforce and to bow to due process choose to betray their oaths and their duties, and do not submit to the rule of law themselves?

     The answer is probably obvious, but feel free to write your guesses in the comments below.

     Have a good day.

*In case it’sn’t clear, I combined the contractions “it’s” for “it is” and the contraction “isn’t” for “is not” into a next-order contraction.

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“Don’t you know you’re gonna…”

It’s Friday morning, at last.  I don’t know whether or not I’ll be working tomorrow, but either way, I’m glad the main week is done.  I feel as though these five days have lasted for months.

My pain seems to be creeping back toward its baseline level, which still sucks, but it’s way better than it has been earlier this week.  I hope it doesn’t just bounce back up once I’ve become relieved (relatively).  That would really bite.

I’ve been trying to exercise carefully and consistently, and that’s at least been okay.  I’m also always trying to adjust my shoes and socks from day to day, just to see if they make any difference.  Sometimes they seem to do so.  Of course, I’m being quite unscientific about this, changing more than one variable at once (and of course it’s very hard to do blinded studies, let alone double-blinded ones, when one is working on oneself).  There is a fair amount of desperation involved in all of this, which is probably not too surprising when one is trying to relieve or at least diminish pain.

I have had no ideas or inclination regarding any new stories, nor have I even touched a guitar.  I’ve spent a fair amount of time puttering through Threads and occasionally Instagram to distract myself (and sometimes BlueSky and the other one).  I’m following them at least partly out of novelty; they are websites I’ve never really used prior to recent weeks to months, so they haven’t gotten too boring yet.  Also, it was through Threads that I found the place that did my autism assessment, so that’s a real benefit.  But such short-format, chaotic sites discourage (albeit unintentionally) any depth and nuance of discussion.

Of course the Website Formerly Known As Twitter has always been a bit of a cesspool, precisely because it just encourages the equivalent of interaction via sound bite.  And since Musk®, by Elon™  has taken it over, both it and he have gotten worse.  I almost cannot believe that he indulges himself in such illogic and irrationality as he seems to do on the site, and that it has so leaked over into his real life.  Then again, even Ayn Rand, a fierce advocate of reason, fell victim to her own personality cult.

These are examples of the fact that it can be very difficult to maintain one’s clear-headedness without any input from others, and firm input at that.  This is why we have peer review in science (and various incentives to disprove each other in rigorous ways).

No great mind is ever error free, not even the greatest, whoever that might be.  It’s probably not possible for any finite mind to be error free*, and I’m not sure that even an infinite mind, if such an idea makes sense, could be error free.

Of course, none of it really matters in the long run, but in the short run there is much needless suffering in the world that could at least be mitigated if people would just calm down a bit and try to let reason govern them.  Alas, that’s an awful lot to ask of naked house apes.  They are saddled with all the evolutionary history that leads such jumped-up monkeys to hurl their feces at each other more often than to seek mutual understanding.

They also have a regrettable tendency to feel that they are right, that they just know something, and to be aggressively opposed to self-doubt.  That, I suspect, may be the attribute that will lead to the demise of the human race and possibly all other life on this planet.

I know the studies have been inconsistently replicated, but there are some experiments that indicate that people with depression evaluate themselves (and presumably the world) more realistically than those who are not prone to it.  Other people all tend to rate themselves above the median in most things**, whereas depressed people seem inclined to accuracy, not merely to downgrade themselves (at least when not actively depressed).

I’ve said it before and I’ll say it again, self-confidence beyond a certain minimum requirement is inherently suspect.  I don’t trust people who trust themselves too much; they are much more likely to make errors and not to correct them, and then to compound and double down on such errors.  Current US politics is awash with this monkey-work, as is big business, and it can only be sustained for so long before the bubble must burst, and a bursting bubble is a violent event that can cause a great deal of harm.

This dysfunction of thought and communication is not isolated in the political right, though currently their pathologies are more immediately consequential and potentially disastrous.  But the left has its share of unthinking monkeys, too, and they often encourage and trigger the monkeys on the right.

As for me, I don’t consider myself a member of either camp.  I am orthogonal overall to the left-right axis of human politics.

And with that peculiar statement, I’ll bring this post, and hopefully this week, to a close.  If I work tomorrow, I’ll probably write a post.  Either way, please try to have a good day and a good weekend.

*Though errors are free in that you don’t have to pay for them in advance‒but they can cost you after the fact.

**It’s possible, in principle, for most people to be above average, when by average you refer to the arithmetic mean, but it is not possible‒by definition‒for the majority of people to be above the median.

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“…the only thing that’s real.”

It’s Wednesday morning, and I’m writing this on my smartphone instead of the laptop computer.  There’s no important rationale for this choice, it’s just the way it turned out.  There are causes for everything that happens, but there aren’t necessarily reasons.

I was terribly stressed out yesterday, though arguably nothing too Earth-shattering happened.  Just quite a few unexpected and frustrating but relatively little things occurred that led me to want to hurt myself, and I wanted just to give away my black Strat at the office as well as a very cool piece of hiking equipment that I have that my boss really admires*.  I just wanted to divest myself of everything and go off and, I don’t know, try to swim to Morocco or something**.

I don’t feel much better this morning, but at least it’s been going reasonably “according to plan”.  I’m still in stupid amounts of pain, since right when I woke up.  Nevertheless, I did my morning exercises and got ready for work, though I feel almost as though my upper body and my lower body are hanging by a thread from each other.  Only nerves seem to connect the two sometimes; otherwise it feels as though my upper half is merely balanced atop my lower half, and as I sit, stand, lie down, walk, and so on, it wants to fall off its perch, and that process hurts.

I haven’t actually played guitar in weeks.  I’ve “wanted” to, intellectually.  I even got the red Strat out at the house, putting away the SG, because the Strat is my second favorite***.  However, that hasn’t led to me playing it, though I came close at least once over the weekend.

I of course also haven’t played piano/keyboards, partly because my keyboard is covered with superfluous clothes and other things that just need a place to be.  It’s shameful, I know, but I have little room for storage.

I also haven’t written any fiction or done any drawing, and I don’t even have any modeling clay, though the discussion of my pain made me think of when I used to play with clay every day (hey hey!).  Occasionally, one would get a single hair mixed in with the clay by accident, and then if you were splitting the clay, the two bits would sometimes be held together only by that hair; that’s how my back feels a lot of the time.

When I shift a little, at the wrong moment, in the wrong way, it feels as though my upper and lower halves want to separate, but they’re held together by the collected nerve fibers that carry all that lovely pain and spasm and electrical sensation back and forth to and from my brain.

I won’t say I wouldn’t wish this pain on anyone‒there are quite a few people in the world who merit such pain and much, much more, and yet they live with impunity.  Many of them have been doing their dirty deeds for quite a long time, and even if they were to die violent deaths tomorrow, they would already have gotten away with nearly a lifetime of successful villainy and will suffer no more than most people are near the end of their lives.  Indeed, these people will probably have better, more attentive health care in their final moments than most people who have done no willing harm to anyone.

Lovely universe you’ve got here.  (It wouldn’t) be a shame if something happened to it.

Also, you can’t threaten such people with stupid points like “history will judge you”, because such people don’t tend to give a shit about that kind of thing.  Many of them probably secretly believe themselves to be immortal; they certainly don’t care about what the milling masses think of them after they’re dead.  And any concept they may have of an afterlife is clearly not worrisome to them, or not enough so to deter their foul deeds.

And here I am, feeling like I am slipping very painfully off my lower half even as I write this, despite aspirin and naproxen and Tylenol and heating pads and Icy Hot and Voltaren cream and CBD and Delta-9 gummies and all that.

It’s too much.  If I cannot get this to improve soon, I may move up the deadline of my plan, because I am tired of being not only depressed and anxious and autistic (with all that that entails) but also just in chronic fucking pain every fucking second of every fucking day for more than 20 fucking years!!!  There is no sign of it abating.

Have a good day if you can, and thank you for reading.

*It’s a machete; I don’t know why I’m being coy.  It’s a beautifully designed and made machete, no cheap throw-away crap.  This is the sort of tool one could see being handed down with pride from generation to generation.  I bought it because of the aesthetics; I rarely need a machete for practical purposes.

**I would not succeed.  I am not that good of a swimmer, but even if I were, I don’t think any human or humanoid swimmer ever could swim across the Atlantic Ocean.

***My favorite is my Les Paul (see above), which was also, like my red Strat, made by my former housemate.  That guitar has such a beautiful sound, but it is very heavy.  It’s what I used for all the guitar parts, including the little arpeggios and whatnot, on Like and Share, and also for my cover of Something, with no pedals and only a little delay.  I used the red Strat almost entirely for Schrodinger’s Head and for much of Catechism, including the solos.  I used the black Strat for the solo in the middle of Breaking Me Down.  I have not recorded anything using the SG.  That’s no criticism of it; the timing was just wrong.

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“You gave me no warnin’ of what was to be”

“Monday, Monday…so good to me.”  So sang The Mamas and the Papas, though I’ve always thought those lyrics were strange.  I mean, who thinks that way about Monday?  The singer(s) is/are disabused of their fondness for Mondays already by the end of the first verse, at least if I follow its meaning, but I’ve never met anyone, as far as I can remember, who expressed such initial fondness for Monday, the beginning of the school/work week.

Looking back, I myself am probably the person who came closest to feeling that way of all the people I’ve known, back when I was in grade school and high school.  I’ve never had a great relationship with idle time, honestly, and I liked to learn, so Monday was good.  Also, my friends were at school.

I don’t know what to write about today, to be honest.  I’m working on my “project” of course, and taking steps toward its resolution.  I don’t think very much has changed yet, if anything.  I can certainly tell you that, so far, my pain has not diminished.  But I wouldn’t expect it to have disappeared so quickly with minimal (if any) physical alteration.

I’m getting a bit lost about things with which to fill my mental time.  I’m not really reading much anymore, fiction or nonfiction.  I did start rereading Unanimity:  Book I over the last few days.  I’m liking it, as far as it goes, though I appreciate when we leave Charley Banks’s point of view and get into the heads of the various other characters.  Charley is both the initial protagonist and the definite villain of the book, and boy does he do some truly horrible stuff, and it can be disquieting to be in his POV.

I’ve said to others that while of course the villain and title character of The Vagabond does or means to do more terrible things and more willfully so than Charley, the horror in The Vagabond is mainly supernatural style horror.  Charley, on the other hand, does horrific things that humans could, in principle, do to other humans.  In that sense, it’s a quasi-realistic horror story.  It’s not fully realistic, like Solitaire, but superficially nothing flagrantly supernatural happens.

Mind you, though it may carry the trappings of sci-fi horror, the things that happen in Unanimity are, in my mind at least, really not scientifically plausible, so I consider it supernatural horror.  This is in contrast to The Chasm and the Collision, which seems like a fantasy adventure story but which is, if you look closely, a science fiction story.  It’s wildly speculative science fiction, but so is Stranger in a Strange Land.

Anyway, I obviously don’t have much of consequence to cover.  It’s not as though my discussion is going to give anyone any new insights into my books, because no more than a handful of people have ever read (or ever will read) any of my books.  So I’m mostly just spitting in a high wind and seeing where it lands…which won’t matter, because no matter where it lands, it’s almost immediately going to dry out and be nothing.

Whatever.  I apologize for my constant grumpiness.  I am in pretty significant pain already today, but I’m trying* to work on it.  I’m constantly trying‒trying new shoes, new socks, new spandex joint braces, new medicine combinations, new forms of exercise and ways of doing the exercise I already do, avoiding specific foods, all that stuff and more.  I do not just saunter through life shrugging about my pain and my depression and my horrible social anxiety and giving up and not trying to improve.  I don’t give up on tasks very easily, and I try hard to be as rigorous in my attempts as is feasible in one life without the ability to do controlled (let alone blinded) trials.

I’m not optimistic about good outcomes when it comes to my present goal/strategy/plan of either improving my pain or killing myself.  People who say that, after enough torture, someone will beg for death are not lying.  Everyone has their limits, though some people’s limits are awe-inspiring, and death comes to them before they break.  But to have that strength requires some kind of meaning or purpose or at least a social connection.

We’ve all surely seen human interest reports of people who face terminal (or merely deadly) illnesses or accidents or losses but keep upbeat and positive  and either defeat their illness or come to terms with it or die with dignity in an inspiring manner.  Such stories almost always (in my limited sample, anyway) show people who have strong social supports, of friends or families or groups with solidarity and purpose.

You never see shows about the people who are alone and face a terminal or painful illness without even medical insurance or friends or family or other support nearby.  That’s because those people die like they lived‒alone and unnoticed.  Also, one can’t easily sell advertising with an after-school special about the secluded man who dies of complications of cancer and is only found when his rent is overdue or because the neighbors make a complaint about the smell that turns out to be his rotting corpse.

That’s enough for today, I think.  I’m sure you’re all inspired and uplifted by my beautiful words (ha ha).  I hope that you are inspired and uplifted by something, anyway.

It may be a fool’s errand, philosophically, to try even to begin to discern who deserves happiness.  But heck, you might as well try to be happy if you can, as long as you’re not doing it by making other people less happy.  Mutual exchange to mutual benefit is entirely possible, and is responsible for many if not most of the good and pleasant things we have in the world.  The universe may be truly zero sum and zero outcome in the end‒if the 2nd Law of Thermodynamics holds true‒but it can nevertheless have a positive integral, the sum of the area under the curve across time.  It is mathematically possible.

There’s nothing that guarantees it, of course.  It can also have a negative overall integral in principle.  Whether that will be the case or the other will depend, at least locally, on human behavior and choices.

I’m not optimistic.

*Fuck you, Yoda, you’re just wrong about the “trying” thing.  It was your self-important arrogance that contributed more than anyone else’s input, to the decadence of the Jedi that left them vulnerable to the Sith.

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The blog of death is as a lover’s pinch, which hurts and is desired.

Hello and good morning.  It’s Thursday, of course, which is why I’ve greeted you as I have.

I slept worse than usual even for me last night, and yet I’m wired and tense, not at all sleepy.  I cannot go on this way.

I’m once again writing this on my phone.  I got at least a few days’ rest for my thumbs, and it has seemed to help.  But mostly, I just didn’t want to carry my mini laptop back with me yesterday, because I’ve been having a rather severe exacerbation of my chronic pain, worse than usual, and it’s just a lot of work to deal with it and with extra weight.

I suspect that the various little things I’m trying to do to improve my strength and health are actually backfiring and making my pain worse rather than better.  It’s frustrating.  I really don’t like to give up on things and I am terribly stubborn, but it’s getting to be just too much.  Every day veers between tedium and stress and exhaustion and pain, and there is no evidence of any light or even rest anywhere along this tunnel.  There certainly doesn’t appear to be any exit other than the obvious one.

I’m still waiting for the results of my autism assessment, which is not any surprise; it’s not technically “due” until tomorrow, so I’m just being overanxious in hoping for it sooner.  Still, I’m not sure what difference it’s going to make, one way or another.  It’s not as though I’ll be able to avail myself of any services for adults with ASD or anything.  This is Florida, America’s limp and syphilitic penis, and there are no real such health services of which I’m aware.  Also, I have no insurance; I cannot seem to manage to keep track of and maintain such things.

I really don’t feel any hope for my future.  I’m just tired and sore and tense and adrift, and I don’t fit with anyone or anything else in the world.  You sometimes hear someone talking about trying to find one’s “people” as it were‒the people who share similar interests and characteristics‒but I don’t think I have a “people”.  I’m pretty sure that anywhere I go I will be a weird outsider who never really fits in.

To be fair, when it comes to most groups I don’t particularly want to fit in.  Many things that other people find interesting don’t grab my attention at all.  I don’t begrudge people their interests, of course, as long as they’re not harming anyone else.  The more joy in the world the better, I would say, ceteris paribus.

But I can’t seem to form joy.  I am at best capable of momentary distraction.  Okay, new science knowledge can sometimes make me feel actual joy, albeit transient.  But that’s about it.  Even that is losing its charm, especially since there’s no back and forth with anyone about it.

So, I don’t know what I’m going to do, but I feel that I’m barely making it through to the end of each day.

I’m sure this is really getting old for all of you, and I’m very sorry about that.  Believe me, I know I’m a miserable person with whom to interact.  I try not to be.  I’ve been trying to be a positive presence, a useful, productive, and positive force in the world, because at least then I can justify my existence.

But it’s exhausting to try to act upbeat and funny and energetic and clever and enthusiastic when you’re just trying to make yourself stop feeling horrible, even if for only a brief time.  I know there exists the famous saying‒admired by many because it rhymes, as if that were a legitimate measure of intellectual quality‒that one should “fake it ’til you make it”.  But I’ve been “faking” it, or trying to do so, for as long as I can remember, and it has not brought about any significant change.

It’s no more effective than was my long experiment in which I applied autosuggestion to myself, repeating the mantra “I love my life and I love myself” (in my head) any time I was walking anywhere or when I was idle.

I almost always have some such message on repeat, trying to accomplish something.

But as far as I can tell, all I’ve accomplished is maybe slowing my descent and degeneration.  I don’t see any way to turn this around‒and I’m pretty smart, and I have been trying to find answers for almost my entire life so far.  Trust me, the obvious ones that tend to spring to mind have not succeeded.

The good news is that, if I were suddenly to disappear‒say, for instance, if after I post this blog entry, no one ever hears from me again in any way‒no one would really be affected.  It would not change anyone’s day-to-day life (other than perhaps a few of my coworkers).

Not to say that no one will mourn me in principle, much as Adam Smith recognized that a European person of learning would feel a rather abstract sense of mourning if all of China were wiped out by some massive earthquake.  I would certainly not be a loss for which any sensible person would be willing even to risk losing their little finger.

Frankly, I doubt that I’m worth someone stubbing their toe.

Anyway, that’s it for now.  I work tomorrow, so I expect I’ll write a post then, but I am off this weekend.

TTFN

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“I’ve seen that road before”

Well, I’ve already walked about 5 miles this morning‒that’s the distance from the house to the train station.  I gave myself a break yesterday, since I had exercised pretty seriously for 4 days before that, but it seemed a shame not to take advantage of at least the slight improvement in my condition over the past several days.  I considered biking, which would have taken about a third as much time as walking, but I just get nervous when I’m biking.

No matter how much I do it‒and there have been times when I did it a lot‒biking always feels profoundly unnatural and uncomfortable to me, and I’m always worried about getting a flat tire or having some kind of accident, like the time I flipped over on a bike and fractured my right scapula.  I also worry about locking the bike up at the train station, because even if I secure it thoroughly, with the two thick cables and the U-lock that I have, it can still be vandalized.

At least with walking, there is no serious maintenance other than maintaining my body, and to that end I have spandex braces on both ankles and my left knee, and these seem to be helpful.  My boots are good quality, so they’re not going to give out all of a sudden (like even a good bike tire can do) and I’m trying hard to keep from exacerbating my underlying arthroses‒thus the spandex.

My feet and ankles and knees are less troubled now than they were on Monday, and if I can keep this up, they should adapt more and more, asymptotically approaching some optimal configuration.

It didn’t hurt‒so to speak‒that I woke up at about 2 am today, and after a while decided I might as well just get up, get ready, and walk the 5 miles to the train.  It wasn’t as though I was going to be late, just later than I usually am.

Yesterday at work was pretty stressful, and I felt very tense, especially for the first part of the day, when a few people asked how I was.  I mean, my boss called it a vacation, but it was not that.  It was an emergency mental health break, and it was far from adequate, though it did provide some help.

I like to say that I don’t need a vacation, I need a dirt vacation, which is like a dirt nap but longer, if that’s even possible.

I finished filling out the pre-appointment questionnaires for my autism assessment this Friday, and now all I can do is wait.  I’ve not really done a video appointment before; I’m not sure that I will like it.  Or, rather, I’m not sure how natural it will feel to me.  I mean, I guess it really isn’t “natural” in a certain sense of the word.  But from another point of view, it is natural, because everything is natural.  Anything that actually exists is part of nature.  Nothing unnatural exists, not can it exist.

I intend, at least half-heartedly, to walk back from the train station this evening.  This would mean that, even if I get a lift to the station from work, I would (will) have walked about 11 miles today.  That’s something of a long distance, though it’s not as far as I walked Monday, and then I only took three 19-minute breaks, whereas today I have the train ride(s) and, of course, work in between the two main legs of the journey.

I want to get to the point where I’m fit (and thin) enough that my joints and so on are no longer bothered by the walking, but have adapted well enough that I can walk indefinitely.  Of course, it would be nice also to be able to do a little jogging now and then.  And if I have trouble, I can always hop on one of those horses that wishes turn into and which beggars ride.

I am also receiving a pair of “trek poles” today, which are being delivered to the office.  I’m hoping these will help me avoid overtaxing my lower body and will make walking more of a total body workout.  We’ll see.  I may hate using them.  I may love using them.

The latter would obviously be nice, because then I would be more inclined to stick with my “program” and keep exercising regularly.  I’d like to get used to it all at least before the weather down here gets truly hot and humid.  I can readily handle that if I’m already in shape, but if not, it just makes things more difficult.

I sound relatively optimistic, at least for me, this morning, don’t I?  Perhaps I have already begun to develop some of that “runner’s” high‒or walker’s high in this case.  I used to get that in spades when I ran longish distances.  By the end of my runs, I felt like a superhero.

We’ll see if I ever get that feeling again, or any other truly positive feelings like joy, friendship, love, enthusiasm, positive anticipation…what have you.  Or will I just need to take that dirt vacation after all?  I suppose I can only wait and see.

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“Pull me out of the air crash…”

Well, it’s been a short while since I posted here.  I intended‒vaguely‒to write a post on Friday and then Monday (which was yesterday), but I had a surprise situation happen that I haven’t really discussed with anyone yet, though I might have mentioned it on Threads.

It seems at least some of my underlying distress was evident to some people at work‒I certainly know that I’ve been feeling like I’m coming apart at the seams, and at times in between the seams.  So, on Thursday morning, my boss somewhat quietly came to me and “suggested” that I take a bit of time off.  He suggested 5 days, but if I had come back tomorrow, there would be too much backed up work, so I got it down to 4 days (plus Thursday afternoon).

He said he could tell that I was really getting stressed out and irritable, and that I needed a break; I hadn’t taken any non-sick time off since my mother died.  In and of itself, this was truly kind of him, and that’s completely in character.  On the other hand, he doesn’t understand me all that well.  It’s hard to blame him; I’m a weirdo, after all.

Anyway, he suggested all sorts of absurd things, like getting a hotel room on the beach, drinking cocktails, getting laid, and so on.  Imagine that:  me getting laid on short notice!  I wouldn’t have the comfort level with strangers even to pay to have sex with someone, let alone to pick up or be picked up.  When he made those suggestions, I started to giggle hysterically‒it was a sound that worried and sort of even frightened me‒and I had to suppress it pretty quickly, because if I didn’t, I knew I was going to start to cry.  In any case, I left the office at noon and went back to the house.

As for the beach…

Well, I did do some biking, trying to get used to riding so I could do more, and after riding around the local area a total of about 9 miles on Friday, I decided on Saturday to ride out to the beach and (of course) back, about six miles each way.  It was quite a ride for only my second day back on the bike, but I managed it.  Then I walked down to the beach and saw that at least every human in the western hemisphere was there, so there was no way I was going to remain for long.

I didn’t bring beach gear anyway, having no intention of swimming.  The waves on the Atlantic coast make swimming at the beach there irritating.  The beaches on the Gulf of Mexico are much more pleasant.  Also, I’m about as fond of sand as is Anakin Skywalker.

So, I stopped at a 7-11 for some Gatorade, drank it, and rode back.  Then, on Sunday I biked to the train station and back, which is only about 10 total miles, but it was harder than the day before, probably because I hadn’t fully recovered.

Yesterday, on the other hand, I took a very long, 12-mile walk.  I wore spandex braces on my ankles and my left knee, and these seem to have helped a lot.  I do have a minor blister and a half on my left foot, but otherwise there were no real ill effects.

I probably look as though I partied in some fashion, because I am pretty sunburned.  That’s okay; for some reason, sunburn doesn’t really hurt me much.

So, anyway, I at least got some exercise.  I bought junk/comfort food for a few meals (deliberately) but even my old comfort foods are becoming unappetizing.  That would be okay with me.  In fact, yesterday I ate only a total of around 1000 calories, despite my long walk, because I just wasn’t hungry.  I didn’t even finish all that I “cooked” myself for dinner yesterday.

Being off from work has been at least somewhat fruitful for me, in this at least:  that I have worked on improving my physical condition and have tested my endurance a bit.  Otherwise really, what mostly happened was a harsh, undiluted confrontation with just how empty my life is.

Work is in some ways the most positive part of my current existence; I have to be productive to be worthy of staying alive, and I can interact with my coworkers in ways that are couched in work-related situations.  It is far from fully positive; the noise alone is terribly frustrating.  But then again, I’m pretty much a net negative wherever I am, so it’s hard for me to be judgmental.

When I am at the house, I am fully immersed in how alone I am*.  And things like being at the beach just cement that even more for me.  I do not feel like the same species as everyone else out there.  I don’t know what I am or should be‒I’ve had great past success in all the ways I thought were success, but that all just blew up in my face in the end.

Honestly, I was more than half hoping for a heart attack or some other health crisis or life-threatening occurrence while I was biking and walking over this surprise long weekend.  Perhaps it would have been good to be hit by a car.  One thing I did note was that there are a lot of tall buildings with balconies down along the beach.  That’s something at least a bit interesting.  The bridge over the intercoastal, unfortunately, is rather low there, so it’s not much use.

In all honesty, speaking as a physician about myself, I think what I needed was not a “vacation”.  What on Earth would such as I do on a solitary vacation other than be solitary?  Instead, I would probably recommend that I be hospitalized, if that were available, or at least get some intensive kind of treatment.  But of course, I don’t have insurance, and whatever my boss might think about my finances, I don’t have the wherewithal to pay for much of any medical or psychiatric care.  I also don’t have the mental wherewithal to seek out any such help.

I am finally getting an autism assessment this Friday, and I’m slightly anxious about it.  I fear that it’s going to be utterly negative, and that I’m not autistic, I’m just a defect.

I do find that, even when I try to lurk around autism based sites and feeds and so on, I feel that I still do not fit in with any of them.  Maybe if I get assessed and it’s positive, I will feel differently.  I don’t know.

In any case, I am back to work today, and if I survive until tomorrow, I will punish you all with another stupid blog post.  In the meantime, I hope you have a good day.

*I did have a very nice phone call with my sister on Sunday night.  That’s always enjoyable.