depression

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This is not an attention-grabbing headline

I’m writing this post on my smartphone, even though I brought my lapcom with me yesterday evening.  I did not use my lapcom for yesterday’s post, such as it was.  I didn’t even write that post in the morning yesterday, or at least, I didn’t write the “first draft” of it then.

By the end of the workday on Wednesday, I didn’t feel like I was going to want to write a blog post on Thursday.  So I went to the site directly and just wrote the “Hello and good morning,” and the “TTFN” and set it to publish later.

I already knew what title I was going to want to use for it.  I wanted to use Polonius’s dithering, meandering jabber about brevity being the soul of wit, as a sort of left-handed self compliment about my own brevity in that post, and because, in the original form, it would have made the headline longer than the post, which would be ironically funny, in principle.

Then, yesterday morning, I got the urge to put my little “insert here” bracketed bit in the post, the better to convey how disgruntled and disaffected and self-disgusted I (still) felt, as well as how tired.  It did sort of spoil the joke about the headline being longer than the post, of course.  At least the older joke about Polonius still holds water.  Then again, that joke was made by Shakespeare, so we shouldn’t be too surprised if it has serious legs (though this raises the question of how serious legs could possibly hold water).

One thing worth at least assessing this week might be whether there is an aesthetic difference between this post (for instance) and the posts I wrote earlier this week, on the lapcom.  Writing on the lapcom is quite different for me in many ways.

On the lapcom, I generally have to work to stop myself before a post, or whatever, gets too long.  Whereas on the smartphone, that isn’t as frequent a problem.  Not that I can’t yammer on and on even with the smartphone, of course.  Some might say all I ever do is yammer on and on.  But anyway, I can’t write as “effortlessly” on the smartphone as I can on a regular keyboard*.

Sorry, I’m retreading a lot of old ground here, which I guess is better than retreading a lot of old tires. I know how to tread on the ground; indeed, I cannot recall a time when I didn’t know how to do that kind of treading.  Whereas retreading a tire sounds like something that requires special skills and equipment, both of which I lack.

I don’t know, I’ve heard of “retread” tires, but I don’t know if such things still abound, or if they ever did.  It sounds vaguely like a bad idea, like such tires might be more prone to blowouts.  But latex is a finite resource, and there aren’t very good synthetic alternatives, so maybe there’s at least some cost/benefit tradeoff (or treadoff?) there.

Ugh.  With that last joke, I probably convinced at least some of my readers that, yes, the world would be better off if I were dead.  Actually, I say that as if it were conditional, but it’s not.  It would be more in line with reality to say “the world will be better off when I am dead”.

There’s a quote by which to be remembered, eh?

I cannot say whether I will be better off when dead.  It’s probably a nonsensical question.  When I am dead, I will not be anything at all, not better, not worse, not uglier.  What happens to virtual particles after they have annihilated?  Nothing, and less than nothing, for they truly no longer exist, and in some senses they never existed.  Indeed, as physics goes, they probably never do exist; they are a shorthand description of what happens in quantum fields when perturbances in the fields have effects that do not rise to the level of actual, true particle production.

Or so I am led to understand.

From another point of view, it is possible for something to improve, at least in a sense, by ending.  I’ve mentioned this before, but if the curve of a function‒perhaps a graph of the “quality of life” or one’s “wellbeing”, to say nothing of happiness‒is persistently negative, then returning to zero is a net gain.  It can be a huge net gain, in fact.  This is related to the origin of my own version of an old saying, which I use with tongue definitively in cheek:  The one who dies with the most debt wins.

Now, of course, the integral, the area “under” that wellbeing curve would not be improved by the curve reverting to zero and stopping.  But at least that integral would not keep getting more and more negative over time.

Some might say, “well, the integral can become less negative over time, and might even become positive”.  This is, in principle, true.  And when one is younger enough, it’s relatively easier to tip the curve, and its integral, into positive territory.  But as the curve goes on, having been negative for a longer and longer time, it’s going to become ever harder to bring things to a net, overall positive integral, even if one could reliably make one’s curve positive (which one often simply cannot do).

Of course, the moment to moment experience (which is all the mind really gets) of an ascending curve could be pretty darn good, and might well be worth experiencing, even if it’s not enough to bring the integral into positive territory.  We are straying into the “peak-end” rule here, which was elicited regarding (among other things) colonoscopies but applies to much else in human experience.

Speaking of peak endings, I’ll mention in passing the curious fact that, no less than twice in the last week, the evening train service has been disrupted by someone either getting hit by or becoming ill next to the train.

Earlier this week, right by the station where I catch the train to go back to the house, there was a man who looked like he was probably homeless and had collapsed next to the train tracks not far from the station.  I saw him brought away, finally, on a stretcher.  He didn’t look physically injured‒certainly not in the ways I would expect someone who had actually been hit by a train to look‒but he did look cachectic, which is why I thought he might be homeless.

Then, last night’s commute was interrupted by what they call a “trespasser strike”, one that did not involve the train I rode but which always slows everything down.  I’m vaguely amused by the euphemism “trespasser strike”.  A “trespasser” here is a non-passenger who doesn’t work for the train company (or whatever) who is in the area adjacent to the tracks.  The “strike” part is probably self-explanatory.

I suppose it’s literally true, at least from a legal point of view, to call the person a trespasser.  But it’s amusing that the train people have to say something derogatory about a person hit by a train‒even if the person deliberately put themselves in harm’s way‒to sort of, I don’t know, assuage the company’s conscience.

But we are all trespassers, in at least some senses.  We are also, in other senses, all owners.  We are all innocent, and we are all, in some other senses, guilty.  “Every cop is a criminal and all the sinners saints.”  Above all, we are all very much just passing through, staying only a very short time.  We are all virtual particles.  Or you might say, we are all Iterations of Zero.

Have a good weekend.  I should not be writing a post tomorrow (in more than one sense).

*I wish I could honestly say that my use of a piano-style keyboard were as effortless, but I am terribly rusty with that, though I started learning it when I was 9, a rough 2 years earlier than when I got my first typewriter.

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“Like”, “comment”, and “share” (if you feel like it)

I’m very tired this morning.  By which I mean I’m more tired even than usual.  My head is a bit foggy—more so than usual, again—and I feel like I just belong lying down inert, perhaps in an open-topped coffin.  I’ve occasionally thought that they looked like good places to sleep.  It seems a shame to waste them on people who are already dead.

It’s Wednesday today, and I don’t think I’m going to have anything nearly as thoughtful to say as what I wrote yesterday, which was at least rather “deep” if not particularly useful or helpful or interesting to any of my readers.  I did get an interested comment on my take on one of the reasons mindfulness is useful, and that’s always nice.  I’d love to encourage greater feedback from more of my readers, here on the site in the comments, but I don’t know what to do to encourage them [I decided just to do a little cajoling in the headline, in case that works].

Probably there is just some percentage of people who tend to comment, no matter the situation.  It’s a bit like the long-known “fact” (which may or may not be a true fact) that every advertisement, from flyers/mailings to commercials, actually elicit a response in only about two percent of people who interact with it.  I suspect it’s probably similar with things related to blogging and social media and the like.

One sees it most readily on places like YouTube.  The number of views of a video is almost always something like an order of magnitude greater than the number of likes (and often it’s larger than the number of subscribers), and that’s still larger, though by a ratio that’s not as clear to me, than the number of people who comment (let alone share).

My own YouTube videos (and those of my published songs) are poor examples, or perhaps one might say “poor samples”, not representative of the phenomenon as a whole.  I have a number of “views” on my music videos that is generally a couple of orders of magnitude larger than the number of “likes”, but I know why that is.

Almost all of those views are from me, because I put my songs in my YouTube music playlist, and so I have listened to them often, back when I used to ride my scooter to work and back.  I had a lovely Bluetooth enabled helmet.  I like to listen to songs and sing along in a car, or similar, when I’m on my way places*.  So I’ve listened to my own songs probably orders of magnitude more times than everyone else put together has listened to any of my songs.

It’s kind of pathetic, isn’t it?  I’m also the one who has bought more copies of my books—because I gave copies to the people in the office—than everyone else put together, I’m fairly sure.

As for this blog, well, I get a higher number of likes relative to number of readers than I do with anything else, and I even recently have been getting a comment or so most days, which is very nice.  There’s at least some interaction.  It would be nice if I could reach a larger audience, but I’m not terribly good at self-promotion.  I am pretty good at self-denigration, though.  In fact, I’m one of the best there is at it!

Ha ha.

Well, like the song says, it’s all just a drop of water in an endless sea.  Or, it’s all just spit in the ocean** as more people probably say.  My spit may be more purulent than average, but it’s all still just spit.

Anyway, I don’t know what else to discuss today.  I’m very tired and worn out and I’m in ongoing pain that only responds somewhat to all the mitigating things I try to do, at least so far.  I’ve been through a quarter of a century of trying, and I have not been passive nor uncreative nor ignorant in my attempts.  As those reading might notice, I’ve thought about this matter a lot.  You probably would also if you were in chronic pain for nearly half of your life (so far).  It has a way of garnering your attention.  It’s built that way.

It’s interesting to note that shortly after I’m sixty, if I’m still alive***, I will have been in essentially constant pain for half my life.  After that it will become a majority (unless I’m cured at some point along the way, of course).

I occasionally (not often, though, because it’s too disheartening) wonder what my life would be like, what I would be like, if not for my chronic pain.

Things would almost certainly be vastly different.  I cannot be certain that they would be better—there are probably at least a few things that would be worse.  But it seems likely that my life would be much better overall, if only because I wouldn’t have a huge chunk of my will and energy stolen by being in pain all the time.  That constant pain really does make everything else harder.

But no matter the state of the rest of my life, at least one thing would be true (by “definition” in this case), and that is that I would not be in pain every fucking day of my stupid useless life.

Surely that must be worth something.  It would not be worth not having my children exist, but almost everything else would be worth trading.  I sometimes think of it as parallel to a line from Me and Bobby McGee:  “I’d give all of my tomorrows for a single yesterday, holding Bobby’s body next to mine.”  It’s nice poetry, albeit a bit weird to think about temporally.  But in my case, I think of it as basically saying I would gladly give up some significant fraction of what would otherwise have been my future if I could be out of pain.

But, of course, my future is less valuable to me now at least partly because I am in pain.  If I were not in pain, ironically, the future would be much more valuable, since it would be at least somewhat less uncomfortable.  If I could be free of depression, and the tendency thereto, that would make things better still.  That might even constitute a future worth having.

Yeah, yeah, I know, wishes, horses, manure, beggars riding, dogs and cats living together, watermelon, cantaloupe, rutabaga, yada, yada, yada.  I’m wasting my time and yours.  And I’m writing too much, because I’m using the lapcom, and I’m not saying or doing (or being) anything at all worth saying or doing or being.  This is all just stupid.

I hope you all at least have a good day.  I would not mind if this were my last one.

*I can’t do it anymore because I don’t ride or drive anywhere anymore, so I am not “alone” when commuting anymore.  I’m also not alone at the house.  It’s really quite disappointing.  I like to sing.

**This is a bit amusing:  I made a typo when I first wrote that phrase, and it was rendered as “spit is the ocean”, which seems almost like some vaguely deep thought about how oceans are lived in, swum in, excreted in, and bled in by numerous living creatures.

***Right now that seems a horrifying prospect.

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May the slope of your pain function always be negative

I’ve been thinking about something I wrote in my blog post yesterday.  I had thrown out the thought, in passing, about how it seemed as though all the things in my life that I still do are not things I necessarily do for joy or out of desire to achieve some goal, but rather they are things which are more painful not to do than to do, and so I do them.

There isn’t really a positive motivation—not the pursuit of happiness or improvement or fulfillment or enrichment.  It’s just that the feeling of stress and tension and anxiety (or whatever) regarding the prospect of, for instance, not going to work rapidly becomes worse than the equivalent feelings about going to work.

That’s not a great state of affairs.  Don’t get me wrong; it’s entirely natural.  I’ve written about this many times, this recognition of the fact that the negative experiences—fear, pain, revulsion, disgust, and so on—are the biologically most important ones.  Creatures that don’t run from danger, that don’t avoid injury, that don’t shy away from potential infection and poison, are far less likely to survive to reproduce than creatures that do those things.

We see clinical examples of people lacking some of these faculties—such as those with congenital insensitivity to pain—and while we might envy them a life without agony, it tends to be quite a short life.  Also, they tend to become immobile and deformed due to damage they do to their joints by not shifting position to improve blood flow.

In case you didn’t know, that’s one of the reasons you can’t stand completely still for very long; it’s not good for you.

But many of us, especially in the modern world, have some things that we do for positive experience.  Some of them are dubious, but food, sex, companionship/conversation, singing, dancing, all that stuff, are positive things.  Unfortunately, positive experience cannot be allowed—by biology—to last too long.

As Yuval Harari noted, a squirrel that got truly lasting satisfaction from eating a nut would be a squirrel that lived a very short—albeit fairly happy—life, and would be unlikely to leave too many offspring.

Maybe this is what happens to some drug addicts.  Maybe they really do get satisfaction or at least pleasure from drugs—and maybe that is what ends up destroying them.  At some level, that’s not truly in question, is it?  People who are addicted to drugs forego other pleasures and other positive things, but perhaps more importantly, they fail to avoid many sources of pain and fear and injury.

The reality is probably a bit of an amalgam, I suppose.  I would not say it’s a quantum superposition, though, except in the sense that everything is a quantum superposition (or, rather, a whole bunch of them).

This is one situation in which I think I’m right and Roger Penrose is wrong—a bold claim, but I think a fair one—in that I see no reason to suspect that the nature of consciousness either requires or even allows quantum processes, other than in the trivial sense that everything* involves quantum processes.  But there’s no reason seriously to think that (for instance) neurotubules can even sustain a quantum superposition internally, let alone that such a process can somehow affect the other processes of the neuron, many of which are well understood and show no sign of input from weird states of neurotubules, which act mainly structurally in neurons.

If deep learning systems—LLMs and the like—have demonstrated anything, it’s that intuitive thought** does not require anything magical, but rather can be a product of carefully curated, pruned, and adjusted networks of individual data processing units, feeding backward and forward and sideways in specific (but not necessarily preplanned or even well understood) ways.  No quantum magic or neurological voodoo need be involved.

I think too many people, even really smart people like Penrose, really want human intelligence to be something “special”, to be something that cannot be achieved except within human heads, and maybe in the heads of similar creatures.  Surely (they seem to believe) the human mind must have some pseudo-divine spark.  Otherwise, we oh-so-clever humans are just…just creatures in the world, evolved organisms, mortal and evanescent like everyone and everything else.

Which, of course, all the evidence and reasoning seems to suggest is the case.

Maybe, deep down, there isn’t much more to life than trying to choose the path from moment to moment that steers you toward the least “painful” thing you can find.

Please note, I’m not speaking here about some metaphorical continuum, some number line that points toward pleasure in one direction and pain in the other.  That’s at best a toy model.  In the actual body, in the actual nervous system, pain and fear and pleasure and motivation are literally separate systems, though clearly they interact.  Pleasure is not merely the absence of pain, nor is pain merely the absence of pleasure.  Even peripherally, the nerves that carry painful sensations (which include itching, as I noted yesterday!) use different paths and different neurotransmitters than the ones that deal in pleasure and positive sensation.

Within the brain, the amygdala and the nucleus accumbens (for instances) are separate structures—and more importantly, they perform different functions.  There’s nothing magical about their locations in the brain or the particular neurotransmitters they use.  Those things are accidents of evolutionary past.

There’s nothing inherently stimulating about epinephrine, and there’s nothing inherently soothing about endorphins or oxytocin, and there’s nothing inherently motivating or joyful about dopamine and serotonin.  They are all just molecular keys that have been forged to open specific “locks” or activate (or inactivate) specific processes in parts of other nerve cells (and some other types of cells).  It’s the process that does the work, Neo, not the neurotransmitter.

This brings up a slight pet peeve I have about people discussing “dopamine seeking” (often when talking about ADHD).  I know, the professionals probably use this as a mere shorthand, but that can be misleading to the relatively numerous nonprofessionals in the world.  The brain is not just a chemical vat.  Depression and the like are not just “chemical imbalances” in some ongoing multi-level redux reaction or something, they are malfunctions of complicated processes.  Improving them should be at least as involved as training an AI to recognize cat faces, wouldn’t you think?

But one can do the latter without really knowing the specifics of what is going on in the system.  It’s just sometimes difficult, and the things you think you need to train toward or with often end up giving you what you didn’t really want, or at least what you didn’t expect.

Maybe this is part of why mindfulness is useful (it’s not the only part).  With mindfulness, one actually engages in internal monitoring, not so much of the mechanical processes happening—no amount of mere meditation can reveal the structure of a neuron—but of the higher-scale, “emergent” processes happening, and one can learn from them and be better aware.  This can be an end in and of itself, of course.  But it can also at least sometimes help people decrease the amount of suffering they experience in their lives.

Speaking of that, I hope that reading this post has been at least slightly less painful for you than not reading it would have been.  Writing it has been less painful than I imagine not writing it would have been.  That doesn’t help my other chronic pain, of course, which continues to act up.

*With the possible exception of gravity.

**I.e., nonlinear processing and pattern recognition, the kind many people including Penrose think cannot be explained by ordinary computation, a la Gödel’s Incompleteness Theorem, etc.

 

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Pain, pain, go away…and don’t come back some other day

I’m writing this post on my smartphone today, because I decided not to bring the lapcom back with me on Saturday.  I was very tired and sore and worn down from the week and felt that even that small extra weight was more than I cared to carry.

I got at least a bit of physical rest yesterday, but my mental rest was poor, and was somewhat disrupted by a few seemingly minor things that happened.  Worse, though, is the fact that I tried to sedate myself on Saturday night somewhat, but still woke up by two in the morning, after maybe four hours’ sleep.

It’s quite frustrating, as I’m sure you can well imagine.  I suppose it’s better than being one of those people who never seems to be able to wake up on time or to get places on time.  I don’t know how such people would have survived in the ancestral environment.  I suppose it’s just as well for them that they don’t live in such an environment.

So, anyway, I was both rather stressed out and unrested on my “day off” and now I’m no better rested, because I slept even less last night.  Also, my pain, which doesn’t like to become too boring (except in describing the character of the pain), has shifted its focus, and now it is my entire lower half (umbilicus down) that is achy and sore and doesn’t want to move.  Neither side is worse, but neither side is better*.  Although my left middle back and side are way more tight and sore than the right, and my left shoulder still has that weird, seemingly neurological, stiffness and pain.

It would be nice to be able to walk to the train this morning; the weather is not bad for it, and it would be a slight money-saver, though a time loser (but my time is mostly wasted time, anyway).  Unfortunately, I don’t know that I am physically up to the task, and I fear it might exacerbate my pain.  That’s never a good thing.

I wish I still had a scooter, or one of those electric scooters or bikes‒or better yet, that I could ride the bike(s) I have without having to fix their tires and such.  Maintenance of such things is really difficult for me, though; it’s not difficult to do as it were, i.e., the tasks are not in themselves particularly challenging physically or with respect to knowledge or dexterity.

It’s a matter of will in a sense.  Also, these kinds of tasks seem to do something akin to or analogous to creating an allergic reaction:  they make my mind itch horribly, and itching is, of course, a kind of pain, and my mind only has the reserves to deal with so much pain at any given time.

I seem able to regenerate less and less of that reserve each day‒either that or just my reserves are constantly being depleted at a rate faster than they can recover and so there are no “reserves”, just a base rate process that is in the net negative on average every day, and which will eventually run out and that will be that.

I don’t know what will happen then.  I’m honestly surprised that it hasn’t happened already.  Maybe it has.  Maybe this is me without any actual capacity to deal with anything other than those things which are more painful for me not to do.  Hmm.  That’s a vaguely interesting thought.

Whatever the best description is, I am very worn out.  More and more‒or so it seems right now‒I have no sense of any future for me.  I can’t even readily imagine my own future; I can’t see how a future can possibly happen that entails anything but quietly catastrophic dissolution.  And, of course, my pain doesn’t help my mood disorder(s) and my mood disorder doesn’t help it.  It’s another one of those cycles that has a vicious streak a mile wide.

Whenever I mention a vicious cycle, part of me nearly always thinks of the words “viscous cycle”, and I think vaguely about what might constitute a viscous cycle.  If any of you have any amusing thoughts about that, I would be delighted to hear them.  I could use a bit of a laugh today.

I’m really worn out, and it’s only Monday.  I don’t know why I bother.  I mean, I could give causal explanations, of course‒all things that happen in the ordinary world have causes‒and my descriptions would probably be fairly accurate and correct, though probably incomplete.  But as for reasons, that’s another matter.  Coming up with those is more difficult, and some of them are quite tortured.

In Man’s Search for Meaning, the author and psychologist Viktor Frankl points out the notion, not original to him but poignantly and painfully rediscovered by him in a profoundly visceral way in the concentration camps of Nazi Germany, that a person can endure nearly anything if they have a purpose, a reason, a meaning.  But such meaning is not always there to be found, and I don’t want to try to embrace a false one; and though it is possible for people to make meaning for themselves, my knack for that has worsened over time.

Again, the pain wears away so many things, as it has also stripped away so many people and so much property and so many accomplishments in my life.  I think I would be quite a different person, or at least there would be a real difference in balance in my personality, if I could be free of anything but more ordinary pain.

I wouldn’t even complain about being “comfortably numb”.  I know pain is biologically important, of course, but mine has gone well into the region of diminishing marginal returns, then rounded into negative marginal returns, and its net value crossed the x-axis downward a long time ago.  It might be nice to experience at least a brief period of having pathologically too little pain.  Even if it would make me vulnerable to injury and illness, I wouldn’t mind much.  It’s not as though I don’t crash up against illness and injury (in some sense) every day anyway.

Oh, what’s the point?  I’m sorry to bore you all with this nonsense.  I really should just call it quits, because this is at least as pointless as anything else I do, and that’s saying a lot.  It almost certainly does not do the world any net good, and I’m not sure whether it does me any good.

I guess I’ll keep doing it until it becomes more painful to do it than not to do it.  Or until I die, I guess.

*I sometimes like to indulge a clever paradoxical descriptive trick I picked up from Piers Anthony by saying something like “each leg hurt worse than the other one”.

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Happy Valentine’s Day, you filthy animals.

Well, guess what.  It’s Saturday now, and I’m writing a blog post, which can only mean that I am working today.  At the last minute, the schedule of the office was changed and now we’re working.  And we’re supposedly going to be doing this now every other (meaning alternating ones) Saturday.  But, of course, I worked last Saturday.  And who knows how things will change in the future?  I’m pretty sure not even the boss knows, because he changes the specifics somewhat irregularly, though there are always colorably reasonable purposes behind such changes.

I suppose I could merely have said, “No, I’m not coming in this weekend.  I worked last weekend, I had to walk to the bank after work and I caused my knees and my pain in general to flare up badly, and that problem continues.  I need a fucking break.”  But, of course, I’m not really built quite that way.  I have been too strongly trained to operate on the approach that to shirk going to work is to be a jerk*.

So, here I am, at the office, and it’s the middle of the night.  That’s right, when it got to be time to leave, I was in too much pain to want to ride the train‒it’s not comfortable to sit in, and I usually have to go to the upper levels to find a seat, which is a little exacerbating and occasionally exasperating‒and I didn’t want to pay to Uber back to the house like I did on Monday and then Thursday for the above reasons, so…I stayed here in the office overnight.

I’m tired of being in pain, I can tell you that.  I wish it were the sort of thing one could simply “get used to”, but biology does not tend to select for creatures that can get used to and ignore pain.  That would defeat the whole usefulness of pain.  Make no mistake:  like fire alarms, pain was and is (and probably always will be) terribly useful.  And “terribly” has more than one legitimate meaning here.

The trouble is that in the modern world, we suffer from and yet survive injuries and disorders that would almost never have been survived by our ancestors, and we can live on with the consequences of these injuries and illnesses for decades, but our nervous systems don’t have any clear function that suppresses or diminishes pain after a while.  There’s no selection pressure favoring such a thing.  Even for our ancestors who might have survived to have chronic pain, that problem tended to develop after peak reproductive years had already passed, and so evolution literally could not and cannot detect the issue.

Indeed, it’s just barely conceivable, though by no means demonstrated, that it might be good for male humans who have injuries that hamper them to feel the pain worsen, to have it lead to them removing themselves from the population in one way or another.  When they can no longer be physical providers, in order to increase the share of resources for their offspring and their other kin, they can kill themselves, directly or indirectly, giving the genes they share with close relatives that harbor that tendency a selective advantage.  This is hypothetical, bordering on speculative, but it might make some sense.

This could also be related to female humans being better suited to endure long-term pain than males, since matrilineal support among human tribes is common***, but that’s getting ever more speculative.

Don’t get me wrong; the ideas are plausible.  But it’s just when one’s ideas are strongly plausible‒but not specifically tested or backed by clear and specific evidence‒that one must be especially harsh and strict with oneself.  It’s comparatively simple, and psychologically rewarding, to come up with plausible and logical hypotheses, but even if one is very smart, most of one’s hypotheses are going to be incorrect.  Whether you’re more Popperian or more Bayesian, the crucial usefulness of testing a hypothesis to try to refute it or to see how your credences shift is inescapable.

This mildly interesting digression doesn’t change the fact that I am in searing pain lately, and it doesn’t seem to diminish much for long.  I’m already prone to dysthymia/chronic depression (veering into the acute stage frequently) and anxiety with at least some obsessive compulsive patterns, all of it occurring in a nervous system that is…atypical from the start.

I hate the world.  I hate my body.  I hate the twisted mockery my life has become.  I hate large parts of my mind (but not all of it).  I hate being around people.  I hate being alone.  I really just ought to stop the whole fucking ride and get off.  I just need to work up the nerve and the commitment.  I’m getting there, believe me.

Anyway, I hope you’re having just a lovely Valentine’s Day.

*And to rhyme all the time is to act like a slime and be covered with grime**.

**I know, none of that makes sense.  It’s not really meant to make sense.  I just accidentally did some internal rhyming in a sentence and that stimulated me to do more of it.

***There are good biological reasons for this as well.  Mothers, and therefore maternal grandmothers, all know whether a child is their child or not, so it’s easier to know that it’s a good idea to spend effort and resources on those descendants.  Males, in general, can not be as certain.

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“But see, amid the mimic rout, a crawling shape intrude.”

First of all‒first today, anyway‒I would like to apologize to anyone who feels disappointed that I did not write a blog post yesterday.

I’m sorry.

Okay, there, I apologized.

I don’t know if anyone actually missed there being a blog post to read from me yesterday.  Probably, I ought really to be apologizing on the days when I do write a blog post.  I know that I probably make a lot of readers feel like crap when they read my blog, no matter how good their intentions.

Then again, no one is forcing them to read it, are they?  If I could somehow make it so that people felt some powerful compulsion to read my blog, I would probably make a lot more people read it.  Heck, I don’t know that I would waste the effort on my blog; I’d be more inclined to make people feel compelled to read my fiction, if I could do that.  At least then I might eventually make some money from it, and more importantly, my stories would be read by more people.  Some of those people might even end up finding my stories to be some of their favorite stories.

That would be much more important than having more people read my blog, as far as I can see.  No one is going to read blog posts to their kids or talk about them with other people.  No one will wistfully pull a volume of my blog posts down from a shelf on a cool and rainy afternoon in autumn to pass a quiet day reading with a cup of tea or coffee or cocoa, maybe with a quilt or an afghan over his or her or their lap (perhaps with a pet dog or cat keeping the reader company).

It would be just barely possible that someone somewhere might do that with one of my stories if enough people knew of them.

Anyway, that’s that.

I didn’t write a blog post yesterday because I was out sick from work.  “Sick” feels like it’s not quite the right word, though.  “Sick” feels as though it should refer to someone suffering from something infectious‒a bacterial or viral or fungal disease.  Of course, I know that’s not the only way for a body to become compromised, but it’s the first notion that comes to my mind when I hear the word “sick”; much like Forrest Gump, I’m inclined to ask, “Do you have cough due to cold?”

This is not to imply that I was well.  I certainly was not well yesterday, not even for me.  The pain about which I wrote on Monday did not improve through the course of that day, and I left the office right after lunch time.  I tried to rest at the house; however, the pain (like the proverbial horrors) persisted.  It also did its really annoying thing where it shifts its focus from one side of my body to the other, probably as I compensate for that one side when it’s flaring, which this leads to increased irritation of the other side and then I compensate for that, and so on.

That cycle’s got a vicious streak a mile wide!  It’s a killer!  Look at the bones!

Anyway, at this moment, it’s my left side pain that dominates, from my shoulder and wrist and thumb and fingers (not really my elbow, oddly enough) down to my ribs, my back, my pelvis, my hip, my knee, and my ankle, down to the arch and ball of my foot, and to some degree my toes.

The right side still hurts, but it’s slightly drowned out by the left side.  That will probably shift, though.  It may do so sometime today.

I’ve been trying to medicate myself adequately with what’s legally available, but it all has limits, and lots of the available things have significant toxicity.  NSAIDS like Ibuprofen and Naproxen (and aspirin) can do some good, but they are hard on the kidneys and on the stomach.  I’ve been having a fair amount of nausea these last several days, probably at least partly because of these meds.  Acetaminophen is not anti-inflammatory and it is easier on the gut and kidneys, but it’s dangerous to the liver* in significant doses, and it doesn’t do much in less than significant doses.

So, yeah, that’s all that.  CBD seems to help a little bit, and I do use it, but it (plus its related compounds) makes me feel rather loopy.  This isn’t always a horrible thing, but it can make it hard to get things done.  And, unfortunately, since I am here alone in a civilization without much of a safety net, I cannot simply not get things done and try to rest and recover somewhere.  If I were independently wealthy, I suppose I might be able to do that‒or if there really were a great many people who bought and read my books, I might be able to have a less stressful lifestyle.

Alas, I am not independently wealthy, nor am I a bestselling author, nor‒as Théoden says to Aragorn‒am I as lucky in my friends as some are.  That’s not to say that I have not had good friends; I feel I have had some of the best friends it is possible for a person to have.  But I don’t really have then anymore; at least I don’t have them around.

I cannot blame this on anyone but myself, if blame is to be had.  After all, I am the common denominator of the whole situation.  Occam’s Razor suggests that I am probably the single biggest contributing factor in the fact that I have no friends, and no family, around me now.

I am not a good pony; I am not a good investment; I am not a good risk.

It doesn’t matter, though.  I’m just tired and worn down and in a great deal of pain, and it’s more annoying with every passing day.

People will tend to say they don’t want other people to take their own lives when their pain (physical, psychological, or both) is too persistently great.  But they don’t offer any actual help dealing with it, just trite clichés and moral homilies and pseudo-comforting nothings (“You would be missed”, “there are people who will miss you”, “there are people who would be sad if you were gone”, etc.**) that are not far removed from “thoughts and prayers”.

Whatever.  I guess we’ll all see whether or not I write a blog post tomorrow.  Or, well, I guess those who bother looking will see.  I will either see or I won’t, depending on the circumstances, but even if I don’t see, others may still see, if they look.

See you then.

*Its metabolism uses up glutathione (if memory serves) which is a scavenger of free radicals in liver cells.  When it gets used up, the radicals generated by the various stages of hepatic detoxification chew up the liver’s own cells.

**Really?  How would they even know?  If I stop blogging and posting tomorrow, as far as anyone but one or two people could know, it might be because I just quit blogging or got hit by a car or got abducted by extraterrestrials.  It would have no significant impact upon anyone.

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[Insert blog post headline here]

I really feel horrible today.  That’s not intended to mean that I feel that I am horrible today, though it doesn’t preclude that, either.  I more often than not think that I am horrible.  But today, in addition to that, I feel rotten.

And that word I mean almost literally.  If someone told me‒with at least a colorable claim to knowledge‒that the pain I have is because parts of my body are decomposing while I am still alive, I would not immediately dismiss the possibility (though I consider it quite unlikely).

We had a bad (and weird) day at the office on Saturday, then I had some things I had to do afterwards that required a great deal of walking.  It was a bright day but still cool out, though, so that was not so bad; it reminded me of walking places with my friends when I was young, though I have no such friends now.

Anyway, I had to do something Sunday morning that required a bit of walking, too‒not as much, but significant.  I was feeling okay up until that point.

Well, I don’t know for sure what happened, but by early afternoon, it all hit me, and the entire lower half of my body, and to some degree my left shoulder and arm, were in increasing pain.  My left hand was also cold, which demonstrates some autonomic aspect to the pain, which is not too surprising.  I have tried to medicate it with the resources I have available, while trying to avoid permanent liver and/or kidney and/or stomach damage.  Alas, my success has been limited.  Because of my pain, among other things, I hardly slept at all last night; it was a bad sleep even for me.

Sorry.  I’m sure this is all hideously boring.  Believe me*, it’s even more boring to be the one describing it.  I don’t really know what I’m going to do about it, though.

At this stage of my life, all I wanted and expected was to be able to come home after work or on the weekends and just be with my family‒my wife and kids and such.  But largely due to my chronic pain, that is all a long-vanished fantasy.  Nobody wants me to come home to them, and no one certainly wants to come home to me.  I don’t even want to come home to me.

In some ways I don’t have to come home to me, since I don’t consider where I live now to be home.  It’s just a shit-hole in which I exist when I’m not at work or en route to or from work or going to the store or the bank or whatever.  I haven’t felt like I was home anywhere for at least the last 13 years, and probably really for some years before that.

And I’m not very good at taking care of myself, so my life tends to be a mess when I’m left to my own devices, and that tends to get worse over time‒it’s like my very own, personal, bespoke version of the second law of thermodynamics.

So, yeah, I’m not feeling well at all, but there’s not a whole hell of a lot that I can do about it.  And my depression and the other mental/neurodivergent shit doesn’t help.  It’s not like there are any programs or anything available near me.  I couldn’t afford one if there were, and I have no insurance, and as far as I know I have no secret inheritance anywhere.

I mean, come on, who’s going to leave an inheritance to me?  I tend to drive away anyone I care about (not deliberately).  I think you can grasp why that might be just from reading the smattering of my thoughts that I share here.  Believe it or not, I do not share the worst, most self-hating (or world-hating**) thoughts that go through my mind.

Okay, well, that’s enough for today.  I will go to work because there’s really nothing better for me to do; I was at the house all day yesterday and it has not made me feel better, so I don’t see why another day there would improve things.

I hope this is the start of a good week for you, at least.

*Or don’t if you don’t want to, I don’t really give a flying fuck at a rat’s ass whether you believe me.

**To be fair to the world‒which probably deserves better than my judgment‒one of the main things I hate about it is that I am in it.  I suspect I would find it much more pleasant if this were not so***.

***Well, okay, I wouldn’t find it better if I were not in it, since I wouldn’t be there to find it better.  But my projection of my perception into the world as it would be without me in it certainly seems no worse than the world as it is now, and it would have the relative benefit of my absence.  I think my conclusion is therefore reasonable.

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Solitary story telling in the desert

Told you, I did.  Saturday it is.  Now…there is a blog post.

That means, of course, that I am going to work today.

That’s not because of the fact that it’s Saturday, or because I’m writing a blog post, or even because I told you, though that may have some more causal input.  But otherwise the causality is very much:  I am going to work + I write blog posts on work days generally + I told you I would ⇒ I am writing a blog post.

It’s apparently been a sticking point in the history of statistics in the twentieth century that no one felt they could definitively infer actual causality by statistical testing (such as with medicine effects and so on) but only association.  Of course, this is a root problem in epistemology, not merely in statistics:  the question of how we know what we know or if we know what we think we know.  I’ve actually been dipping in and out of a book about the science of causality, called The Book of Why by Judea Pearl.  It’s good but somewhat dry, and that’s why I’ve had to keep dipping in and out of it between other things.

That latter is just an example of a frustration I’ve experienced throughout my life:  I have a hard time not getting distracted from one interesting thing by the next interesting thing, and so I don’t accomplish things I would like to accomplish.

In fact, the range of time from when I went to prison and the years following was a rare period during which I was able to commit to and follow through with (in this case) writing books and short stories, one at a time, finishing one before starting the next, which is the way I need to do things if I am to succeed.  And during that same time‒well, this started after prison really‒I practiced playing guitar and ended up writing and producing/performing/recording a total of six songs, four of which are published and streamable on all major platforms.

Since then, though, I have deviated from those habits, at least partly because of the utter lack of impact those things have had.  Telling stories while lost and alone to the struggling plants and rare animals in a desert oasis is not very fun.  Even though they don’t interrupt, they almost certainly don’t actually understand anything.  And they never give any feedback.

I’ve thought to myself many times recently that I wish I could form my own personal Tyler Durden.  For those of you who haven’t read or seen Fight Club, I will try to avoid any spoilers, but I will just say that Tyler Durden is Brad Pitt’s character in the movie (and one of the two main characters in both the book and the movie).  Those of you who have seen or read it will know what I mean when I say I need or want my own equivalent of Tyler.

In any case, I need to escape somehow.  I’m enraged by almost everything nowadays.  At least I feel rage.  It’s uncertain that rage is truly caused by the things toward which I feel it.  They may merely happen to be “there” when I’m prone to that feeling.

See what I mean about the whole causality thing?  One can sympathize with the statisticians who felt they could not firmly infer causality from association.  Human emotional states give us good reason to be cautious about drawing conclusions too quickly and recklessly.  As Radiohead sang, “Just ’cause you feel it doesn’t mean it’s there.”  Or, as I like to remind people, just because you infer it doesn’t mean it was implied.

One may feel what seems to be anger toward another person or circumstance, but then it turns out that one’s blood sugar is just low, and the body is secreting all sorts of sympathetic nervous system hormones to trigger the release and creation of glucose in the body.  But those hormones also influence the brain, and are associated with fight and flight.  The brain may then do its usual associational thing and draw mistaken conclusions about the source or cause of one’s anger.

It reminds me a little bit of the brilliantly acted scene in The Fellowship of the Ring (and the equivalent scene in the book) where Bilbo gets angry and snaps at Gandalf when Gandalf is encouraging him to leave the Ring behind for Frodo.  In this case, of course, it is the Ring itself that’s causing Bilbo’s ire, but he feels, at least for a moment, that it is Gandalf’s “fault”.

What point am I making?  I don’t know that I am actually coherently making any point at all.  But then, I’m thoroughly unconvinced that there’s any true point to anything (though certainly people can find their own internal, subjective meanings).  I have more than a little sympathy with (Health Ledger’s) the Joker, who wants to show the schemers how pathetic their attempts to control things really are.

Of course, he is mistaken in one thing (well…almost certainly more than one), and that is his claim that when one upsets the established order and introduces a little anarchy, everything becomes chaos.  Everything does not become chaos; everything always has been chaos.  Chaos and order are not opposites; order is just a subset of chaos.  What we call order is just one of the things chaos does in some places, in some times, in some circumstances.

And chaos doesn’t need agents, anymore than death needs incarnations or servants, or anymore than gravity needs invisible angels to guide the planets in their orbits around the sun.  This shit is just the way things happen; it doesn’t require any agency.  It simply is.

As for why it is the way it is, well, that is an interesting question.  Actually, it’s probably a whole slew of interesting questions.  I don’t think any of these are answered in The Book of Why, despite its title, though.  It’s just not the sort of thing toward which it is addressed.

Wow, I’m all over the place, which is on brand at least.  I’m going to draw this post to a close now.  I hope you have a good weekend.  If you like football, the SuperBowl is on this Sunday.  Actually, it’s on even if you don’t like football.  The game is not conditional upon any one person liking football‒although, it requires a certain minimum number of people to like football or else it will stop occurring.  But what is that number?  Does it vary from moment to moment?

Agh, I need not to get started on questions like that right now.  It may be the question that drives us, Neo, but I’m getting too wordy for a Saturday blog post.  Hasta luego mis amigos and soredewa mata jikai, minasan.

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An angry and probably unpleasant rant

It’s Friday.  yay.

Today’s date (February 6, 2026 CE or AD) has a mildly amusing coincidence/repetition of digits, 2-6-26 in the shortened American version of the date layout.  In the European system, the date would be almost palindromic (6-2-26) but that’s leaving out the zeroes in front of the day and month digits and ignoring the number of the millennium.  So it’s not quite as cool as it could be.

Some might say that such numbers and the arrangements and the noticing thereof can never be “cool”, but such people are troglodytic idiots.  They live in a world full of and shaped by complex ideas, by innovation and technology they could not have invented themselves, and which they don’t bother to try to understand because other people take care of and do all that stuff.

I’ve said before, many times (with sadness and regret and yes, quite a lot of anger) that if it were up to most people, we would all still be living in caves (the few who remain alive, at least).  That’s metaphorical, mind you; very few humans actually ever lived in caves as far as we can tell.  It’s just that the remains of those who died in caves (and their artifacts) are much more likely to endure to be discovered than the tools and remains of those who lived on the savannahs and such.

Anyway, the troglodytes have a quite common attribute, one that might explain a good deal about them:  even though they may have the capacity to read, even though they may have been taught to read, they don’t choose to do it.  It’s both sad and quietly horrifying.

Even those who claim to read just one book (e.g., the Bible, the Koran, etc.) don’t even really read those books.  You can tell, because they clearly don’t live their lives respecting all the precepts of those books.

This fact can sometimes be bad, but more often than that, it’s just as well.  Those books are horrific (and often just horrible, aesthetically).  They also tend to be rather stupid by modern standards, but it’s hard to hold them too much to task for that.  They were, after all, written from depths of profound ignorance about the universe.  One cannot know a truth before it has been discovered.

Of course, if those books really had been written, or at least inspired, by an omniscient being or beings, they could reasonably be expected to be very smart books by any standards.  Alas, they are not.  Trust me, I’ve read many of them, as well as many other books that don’t claim to be the products of omniscience, but which would be far more convincing* if they did than those ancient compilations of legend and myth and mental illness that are the so-called holy books.

Ironically, the Tao te Ching is much wiser than the aforementioned holy books, and it was never said to be written by anything other than a man.  It’s not perfect, of course, but it doesn’t really claim to be so.  Perhaps some of its adherents think it’s somehow “perfect”, but that doesn’t really matter.  After all, there are probably those who “think” Mein Kampf and The Art of the Deal are perfect.

Weirdly enough, some of these people would probably also say the Bible is perfect [Disappointed shrug and heavy sigh].  People are stupid.  And there are none so stupid as those who refuse to think.

Sorry, I don’t even know how I got to dealing with this set of subjects today.  It certainly was not planned.  Then again, nothing here was planned, other than that I would write a blog post as usual, which is not surprising.

It’s not as though I have anything better to do with my life‒that is, nothing better other than to shut it off, I suppose.  But so far, I am too much of a coward to do that.

I know, I know, there are those who (with truly very good intentions) will call continuing to be alive a “brave” choice, but though I appreciate such people’s kindness, that “choice” is very much the default.  In a similar vein, it’s not brave to hunt, or to fish, or to farm, if hunting or fishing or farming  is what you must do to survive.  It’s just pragmatic.

I am not brave for still being alive.  This is not to say that it would be brave for me to kill myself, either.  But it also would not necessarily be cowardly.

Bravery in the usual sense is overrated, anyway.  We can (and should) all be glad, of course, that there are people like firefighters, as well as honorable soldiers and honorable police officers.  But if one stops to think about it, one can see that we should all very much wish to live in a world in which bravery was not required, a world where heroes are not merely not needed but are not useful.

It’s likewise with so-called leaders.  If a society were functioning well, it would not need (or want) heroes or leaders, at least not in the traditional sense.  In a well-functioning civilization, people would see their elected officials as their employees, as the public servants that they are.  They are not, and should not be thought of as, leaders.  That’s just a troglodytic way of thinking.

Alas, we are far from such a well-functioning civilization yet.  Who knows if we ever shall achieve it?

I do know, however, that I will probably be working tomorrow, which means I will write a blog post, barring (as always) the unforeseen.  Until then, I hope you each and all have a very good day by any reasonable criteria.

*Especially modern science books.

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My way of life is blogg’d into the sere, the yellow leaf

Hello and good morning.

TTFN

Ha.  Ha.  Sorry about that.  Just, honestly, I don’t really feel much like writing right now.  There are no other twos here today (at least, I’m not going to be talking about them, except to the extent that saying that I’m not talking about them constitutes talking about them).

Actually, wait.  I will make a relatively fun note that includes the number two, since it just occurred to me that today is the fifth:  If you add (or if anyone else adds) the first two prime numbers together, they give you the third one.  2 + 3 = 5.

This is the only place in all the infinite realm of the prime numbers in which you will be able to add two consecutive primes to get the next prime, because all prime numbers except two are odd, and if you add (or anyone else adds) two odd numbers together, you (or they or he or she) will get an even number.  And the only even prime is two.

Actually, it’s worth noting that one can add two primes that are not consecutive to get a third prime.  If one takes any of the first member of a set of twin primes* and adds two (that solitary even prime) to it, one will get the second of the pair of twin primes.  This may be able to be done in an infinite number of cases; it’s thought that there are an infinite number of twin primes, i.e., that there is no largest twin primes set.

However, this has not been proven yet (as far as I know) though work has been done on it and progress has been made.  I won’t get much more into it than this, except to say that apparently a lot of the work has been done by large, decentralized groups of mathematicians (professionals and amateurs) through a site called “polymath”, if my memory is correct.

Now that is an excellent name for a collaborative mathematics website.

Oy, there I go again, talking about trivia about prime numbers and so on.  Maybe it would make sense for me to get into these things if I were truly involved, but I’m a spectator of mathematics (apart from my truly useless invention of the gleeb**, a number which, when multiplied by 0 gives you 1).  So my interest is entirely esoteric and reflected.  I apologize to those of you who find it tiring.  To those of you who like it, I’ll say “You’re welcome”.

You’re welcome.

See, I told you I would say it.  And then I said it.  I guess that’s one point in my favor.

I’m not sure there are any others.  At least, none of them appear to me to be in my favor.  I am all but completely worn out.  I’m running on fumes, or whatever other metaphor one might want to apply that is applicable (since applying inapplicable ones is stupid) and my incessant pain continues to wear me down, adding to my depression, and eroding what little joy I have left.

I really have wanted so often just to hang it up.  I came relatively close yesterday afternoon and considered leaving a “post” that just said, “I don’t think I can do this anymore.”  The would be the title and the content.

I didn’t do it, of course, which you can tell by looking, if you are so inclined***.  But I came closer than I’ve come before, at least subjectively speaking.  Last week—I think it was—I posted a similar sentence on most of my social media, just the line “I don’t know if I can do all this much longer.”  I’ll embed a screen shot here:

 

So, fair warning is being given, here and elsewhere.  The fire alarm is giving off little warning beeps.  The readout dial is high in the yellow range, perhaps already inching into the red.  Creaking sounds and little wisps of steel and concrete dust are issuing from the support beams of the bridge.  Small tremors and puffs of escaping steam are increasing in frequency near the hitherto dormant volcano.  There’s a red sky in the morning, today****.

But, I appear not to be able to stop yet.  I’m not yet able to escape.  I’m still pushing the stupid boulder up the stupid hill, like the stupid idiot that I am.  I’m even writing this blog post on my lapcom for the first time in two weeks (well, this is the first time at all that I’m writing this blog post, but hopefully you know what I mean), just because I felt mildly nostalgic.

One of these days, though, I’ll be able to end my blog post with just “TT” instead of “TTFN”, and it won’t be over just for now but finally and for good—not just the blog but everything.  And I don’t know if that will be sad or a relief for anyone out there, but I hardly think it will be a tragedy, nor will it be more than little noted, and it will certainly not be long remembered.

But for now, I must needs sign off with the annoyingly non-climactic

TTFN

*Primes that are two apart from each other, such as 29 and 31, or 137 and 139.

**Seriously, I worked out a lot of the algebra that involves it and everything (for instance, it turns out that a gleeb squared is still a gleeb, and 1 over a gleeb equals 0).  I’m sure I discussed it in a previous blog post.  If I can find which one without much trouble, I’ll leave the link here.

***In principle, you can tell by looking even if you are not so inclined, but you simply will not tell because you won’t look.  Should that count, then, as a “can” situation if it’s not physical impossibility but mental disinterest that leads one never to do a thing?  If it simply will not ever happen, can one not just then say that it cannot happen?  Are “cannot” and “shall not” synonymous here, as when Ian McKellen misspoke his most famous line when facing the balrog in The Fellowship of the Ring?

****This may be true somewhere—it probably is, come to think of it—but it’s not true for me, because it’s still fully dark as I write this; the sun is not even lightening the eastern horizon yet.  I’m just being melodramatic.