mental-illness

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“Like”, “comment”, and “share” (if you feel like it)

I’m very tired this morning.  By which I mean I’m more tired even than usual.  My head is a bit foggy—more so than usual, again—and I feel like I just belong lying down inert, perhaps in an open-topped coffin.  I’ve occasionally thought that they looked like good places to sleep.  It seems a shame to waste them on people who are already dead.

It’s Wednesday today, and I don’t think I’m going to have anything nearly as thoughtful to say as what I wrote yesterday, which was at least rather “deep” if not particularly useful or helpful or interesting to any of my readers.  I did get an interested comment on my take on one of the reasons mindfulness is useful, and that’s always nice.  I’d love to encourage greater feedback from more of my readers, here on the site in the comments, but I don’t know what to do to encourage them [I decided just to do a little cajoling in the headline, in case that works].

Probably there is just some percentage of people who tend to comment, no matter the situation.  It’s a bit like the long-known “fact” (which may or may not be a true fact) that every advertisement, from flyers/mailings to commercials, actually elicit a response in only about two percent of people who interact with it.  I suspect it’s probably similar with things related to blogging and social media and the like.

One sees it most readily on places like YouTube.  The number of views of a video is almost always something like an order of magnitude greater than the number of likes (and often it’s larger than the number of subscribers), and that’s still larger, though by a ratio that’s not as clear to me, than the number of people who comment (let alone share).

My own YouTube videos (and those of my published songs) are poor examples, or perhaps one might say “poor samples”, not representative of the phenomenon as a whole.  I have a number of “views” on my music videos that is generally a couple of orders of magnitude larger than the number of “likes”, but I know why that is.

Almost all of those views are from me, because I put my songs in my YouTube music playlist, and so I have listened to them often, back when I used to ride my scooter to work and back.  I had a lovely Bluetooth enabled helmet.  I like to listen to songs and sing along in a car, or similar, when I’m on my way places*.  So I’ve listened to my own songs probably orders of magnitude more times than everyone else put together has listened to any of my songs.

It’s kind of pathetic, isn’t it?  I’m also the one who has bought more copies of my books—because I gave copies to the people in the office—than everyone else put together, I’m fairly sure.

As for this blog, well, I get a higher number of likes relative to number of readers than I do with anything else, and I even recently have been getting a comment or so most days, which is very nice.  There’s at least some interaction.  It would be nice if I could reach a larger audience, but I’m not terribly good at self-promotion.  I am pretty good at self-denigration, though.  In fact, I’m one of the best there is at it!

Ha ha.

Well, like the song says, it’s all just a drop of water in an endless sea.  Or, it’s all just spit in the ocean** as more people probably say.  My spit may be more purulent than average, but it’s all still just spit.

Anyway, I don’t know what else to discuss today.  I’m very tired and worn out and I’m in ongoing pain that only responds somewhat to all the mitigating things I try to do, at least so far.  I’ve been through a quarter of a century of trying, and I have not been passive nor uncreative nor ignorant in my attempts.  As those reading might notice, I’ve thought about this matter a lot.  You probably would also if you were in chronic pain for nearly half of your life (so far).  It has a way of garnering your attention.  It’s built that way.

It’s interesting to note that shortly after I’m sixty, if I’m still alive***, I will have been in essentially constant pain for half my life.  After that it will become a majority (unless I’m cured at some point along the way, of course).

I occasionally (not often, though, because it’s too disheartening) wonder what my life would be like, what I would be like, if not for my chronic pain.

Things would almost certainly be vastly different.  I cannot be certain that they would be better—there are probably at least a few things that would be worse.  But it seems likely that my life would be much better overall, if only because I wouldn’t have a huge chunk of my will and energy stolen by being in pain all the time.  That constant pain really does make everything else harder.

But no matter the state of the rest of my life, at least one thing would be true (by “definition” in this case), and that is that I would not be in pain every fucking day of my stupid useless life.

Surely that must be worth something.  It would not be worth not having my children exist, but almost everything else would be worth trading.  I sometimes think of it as parallel to a line from Me and Bobby McGee:  “I’d give all of my tomorrows for a single yesterday, holding Bobby’s body next to mine.”  It’s nice poetry, albeit a bit weird to think about temporally.  But in my case, I think of it as basically saying I would gladly give up some significant fraction of what would otherwise have been my future if I could be out of pain.

But, of course, my future is less valuable to me now at least partly because I am in pain.  If I were not in pain, ironically, the future would be much more valuable, since it would be at least somewhat less uncomfortable.  If I could be free of depression, and the tendency thereto, that would make things better still.  That might even constitute a future worth having.

Yeah, yeah, I know, wishes, horses, manure, beggars riding, dogs and cats living together, watermelon, cantaloupe, rutabaga, yada, yada, yada.  I’m wasting my time and yours.  And I’m writing too much, because I’m using the lapcom, and I’m not saying or doing (or being) anything at all worth saying or doing or being.  This is all just stupid.

I hope you all at least have a good day.  I would not mind if this were my last one.

*I can’t do it anymore because I don’t ride or drive anywhere anymore, so I am not “alone” when commuting anymore.  I’m also not alone at the house.  It’s really quite disappointing.  I like to sing.

**This is a bit amusing:  I made a typo when I first wrote that phrase, and it was rendered as “spit is the ocean”, which seems almost like some vaguely deep thought about how oceans are lived in, swum in, excreted in, and bled in by numerous living creatures.

***Right now that seems a horrifying prospect.

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May the slope of your pain function always be negative

I’ve been thinking about something I wrote in my blog post yesterday.  I had thrown out the thought, in passing, about how it seemed as though all the things in my life that I still do are not things I necessarily do for joy or out of desire to achieve some goal, but rather they are things which are more painful not to do than to do, and so I do them.

There isn’t really a positive motivation—not the pursuit of happiness or improvement or fulfillment or enrichment.  It’s just that the feeling of stress and tension and anxiety (or whatever) regarding the prospect of, for instance, not going to work rapidly becomes worse than the equivalent feelings about going to work.

That’s not a great state of affairs.  Don’t get me wrong; it’s entirely natural.  I’ve written about this many times, this recognition of the fact that the negative experiences—fear, pain, revulsion, disgust, and so on—are the biologically most important ones.  Creatures that don’t run from danger, that don’t avoid injury, that don’t shy away from potential infection and poison, are far less likely to survive to reproduce than creatures that do those things.

We see clinical examples of people lacking some of these faculties—such as those with congenital insensitivity to pain—and while we might envy them a life without agony, it tends to be quite a short life.  Also, they tend to become immobile and deformed due to damage they do to their joints by not shifting position to improve blood flow.

In case you didn’t know, that’s one of the reasons you can’t stand completely still for very long; it’s not good for you.

But many of us, especially in the modern world, have some things that we do for positive experience.  Some of them are dubious, but food, sex, companionship/conversation, singing, dancing, all that stuff, are positive things.  Unfortunately, positive experience cannot be allowed—by biology—to last too long.

As Yuval Harari noted, a squirrel that got truly lasting satisfaction from eating a nut would be a squirrel that lived a very short—albeit fairly happy—life, and would be unlikely to leave too many offspring.

Maybe this is what happens to some drug addicts.  Maybe they really do get satisfaction or at least pleasure from drugs—and maybe that is what ends up destroying them.  At some level, that’s not truly in question, is it?  People who are addicted to drugs forego other pleasures and other positive things, but perhaps more importantly, they fail to avoid many sources of pain and fear and injury.

The reality is probably a bit of an amalgam, I suppose.  I would not say it’s a quantum superposition, though, except in the sense that everything is a quantum superposition (or, rather, a whole bunch of them).

This is one situation in which I think I’m right and Roger Penrose is wrong—a bold claim, but I think a fair one—in that I see no reason to suspect that the nature of consciousness either requires or even allows quantum processes, other than in the trivial sense that everything* involves quantum processes.  But there’s no reason seriously to think that (for instance) neurotubules can even sustain a quantum superposition internally, let alone that such a process can somehow affect the other processes of the neuron, many of which are well understood and show no sign of input from weird states of neurotubules, which act mainly structurally in neurons.

If deep learning systems—LLMs and the like—have demonstrated anything, it’s that intuitive thought** does not require anything magical, but rather can be a product of carefully curated, pruned, and adjusted networks of individual data processing units, feeding backward and forward and sideways in specific (but not necessarily preplanned or even well understood) ways.  No quantum magic or neurological voodoo need be involved.

I think too many people, even really smart people like Penrose, really want human intelligence to be something “special”, to be something that cannot be achieved except within human heads, and maybe in the heads of similar creatures.  Surely (they seem to believe) the human mind must have some pseudo-divine spark.  Otherwise, we oh-so-clever humans are just…just creatures in the world, evolved organisms, mortal and evanescent like everyone and everything else.

Which, of course, all the evidence and reasoning seems to suggest is the case.

Maybe, deep down, there isn’t much more to life than trying to choose the path from moment to moment that steers you toward the least “painful” thing you can find.

Please note, I’m not speaking here about some metaphorical continuum, some number line that points toward pleasure in one direction and pain in the other.  That’s at best a toy model.  In the actual body, in the actual nervous system, pain and fear and pleasure and motivation are literally separate systems, though clearly they interact.  Pleasure is not merely the absence of pain, nor is pain merely the absence of pleasure.  Even peripherally, the nerves that carry painful sensations (which include itching, as I noted yesterday!) use different paths and different neurotransmitters than the ones that deal in pleasure and positive sensation.

Within the brain, the amygdala and the nucleus accumbens (for instances) are separate structures—and more importantly, they perform different functions.  There’s nothing magical about their locations in the brain or the particular neurotransmitters they use.  Those things are accidents of evolutionary past.

There’s nothing inherently stimulating about epinephrine, and there’s nothing inherently soothing about endorphins or oxytocin, and there’s nothing inherently motivating or joyful about dopamine and serotonin.  They are all just molecular keys that have been forged to open specific “locks” or activate (or inactivate) specific processes in parts of other nerve cells (and some other types of cells).  It’s the process that does the work, Neo, not the neurotransmitter.

This brings up a slight pet peeve I have about people discussing “dopamine seeking” (often when talking about ADHD).  I know, the professionals probably use this as a mere shorthand, but that can be misleading to the relatively numerous nonprofessionals in the world.  The brain is not just a chemical vat.  Depression and the like are not just “chemical imbalances” in some ongoing multi-level redux reaction or something, they are malfunctions of complicated processes.  Improving them should be at least as involved as training an AI to recognize cat faces, wouldn’t you think?

But one can do the latter without really knowing the specifics of what is going on in the system.  It’s just sometimes difficult, and the things you think you need to train toward or with often end up giving you what you didn’t really want, or at least what you didn’t expect.

Maybe this is part of why mindfulness is useful (it’s not the only part).  With mindfulness, one actually engages in internal monitoring, not so much of the mechanical processes happening—no amount of mere meditation can reveal the structure of a neuron—but of the higher-scale, “emergent” processes happening, and one can learn from them and be better aware.  This can be an end in and of itself, of course.  But it can also at least sometimes help people decrease the amount of suffering they experience in their lives.

Speaking of that, I hope that reading this post has been at least slightly less painful for you than not reading it would have been.  Writing it has been less painful than I imagine not writing it would have been.  That doesn’t help my other chronic pain, of course, which continues to act up.

*With the possible exception of gravity.

**I.e., nonlinear processing and pattern recognition, the kind many people including Penrose think cannot be explained by ordinary computation, a la Gödel’s Incompleteness Theorem, etc.

 

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Happy Valentine’s Day, you filthy animals.

Well, guess what.  It’s Saturday now, and I’m writing a blog post, which can only mean that I am working today.  At the last minute, the schedule of the office was changed and now we’re working.  And we’re supposedly going to be doing this now every other (meaning alternating ones) Saturday.  But, of course, I worked last Saturday.  And who knows how things will change in the future?  I’m pretty sure not even the boss knows, because he changes the specifics somewhat irregularly, though there are always colorably reasonable purposes behind such changes.

I suppose I could merely have said, “No, I’m not coming in this weekend.  I worked last weekend, I had to walk to the bank after work and I caused my knees and my pain in general to flare up badly, and that problem continues.  I need a fucking break.”  But, of course, I’m not really built quite that way.  I have been too strongly trained to operate on the approach that to shirk going to work is to be a jerk*.

So, here I am, at the office, and it’s the middle of the night.  That’s right, when it got to be time to leave, I was in too much pain to want to ride the train‒it’s not comfortable to sit in, and I usually have to go to the upper levels to find a seat, which is a little exacerbating and occasionally exasperating‒and I didn’t want to pay to Uber back to the house like I did on Monday and then Thursday for the above reasons, so…I stayed here in the office overnight.

I’m tired of being in pain, I can tell you that.  I wish it were the sort of thing one could simply “get used to”, but biology does not tend to select for creatures that can get used to and ignore pain.  That would defeat the whole usefulness of pain.  Make no mistake:  like fire alarms, pain was and is (and probably always will be) terribly useful.  And “terribly” has more than one legitimate meaning here.

The trouble is that in the modern world, we suffer from and yet survive injuries and disorders that would almost never have been survived by our ancestors, and we can live on with the consequences of these injuries and illnesses for decades, but our nervous systems don’t have any clear function that suppresses or diminishes pain after a while.  There’s no selection pressure favoring such a thing.  Even for our ancestors who might have survived to have chronic pain, that problem tended to develop after peak reproductive years had already passed, and so evolution literally could not and cannot detect the issue.

Indeed, it’s just barely conceivable, though by no means demonstrated, that it might be good for male humans who have injuries that hamper them to feel the pain worsen, to have it lead to them removing themselves from the population in one way or another.  When they can no longer be physical providers, in order to increase the share of resources for their offspring and their other kin, they can kill themselves, directly or indirectly, giving the genes they share with close relatives that harbor that tendency a selective advantage.  This is hypothetical, bordering on speculative, but it might make some sense.

This could also be related to female humans being better suited to endure long-term pain than males, since matrilineal support among human tribes is common***, but that’s getting ever more speculative.

Don’t get me wrong; the ideas are plausible.  But it’s just when one’s ideas are strongly plausible‒but not specifically tested or backed by clear and specific evidence‒that one must be especially harsh and strict with oneself.  It’s comparatively simple, and psychologically rewarding, to come up with plausible and logical hypotheses, but even if one is very smart, most of one’s hypotheses are going to be incorrect.  Whether you’re more Popperian or more Bayesian, the crucial usefulness of testing a hypothesis to try to refute it or to see how your credences shift is inescapable.

This mildly interesting digression doesn’t change the fact that I am in searing pain lately, and it doesn’t seem to diminish much for long.  I’m already prone to dysthymia/chronic depression (veering into the acute stage frequently) and anxiety with at least some obsessive compulsive patterns, all of it occurring in a nervous system that is…atypical from the start.

I hate the world.  I hate my body.  I hate the twisted mockery my life has become.  I hate large parts of my mind (but not all of it).  I hate being around people.  I hate being alone.  I really just ought to stop the whole fucking ride and get off.  I just need to work up the nerve and the commitment.  I’m getting there, believe me.

Anyway, I hope you’re having just a lovely Valentine’s Day.

*And to rhyme all the time is to act like a slime and be covered with grime**.

**I know, none of that makes sense.  It’s not really meant to make sense.  I just accidentally did some internal rhyming in a sentence and that stimulated me to do more of it.

***There are good biological reasons for this as well.  Mothers, and therefore maternal grandmothers, all know whether a child is their child or not, so it’s easier to know that it’s a good idea to spend effort and resources on those descendants.  Males, in general, can not be as certain.

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[Insert blog post headline here]

I really feel horrible today.  That’s not intended to mean that I feel that I am horrible today, though it doesn’t preclude that, either.  I more often than not think that I am horrible.  But today, in addition to that, I feel rotten.

And that word I mean almost literally.  If someone told me‒with at least a colorable claim to knowledge‒that the pain I have is because parts of my body are decomposing while I am still alive, I would not immediately dismiss the possibility (though I consider it quite unlikely).

We had a bad (and weird) day at the office on Saturday, then I had some things I had to do afterwards that required a great deal of walking.  It was a bright day but still cool out, though, so that was not so bad; it reminded me of walking places with my friends when I was young, though I have no such friends now.

Anyway, I had to do something Sunday morning that required a bit of walking, too‒not as much, but significant.  I was feeling okay up until that point.

Well, I don’t know for sure what happened, but by early afternoon, it all hit me, and the entire lower half of my body, and to some degree my left shoulder and arm, were in increasing pain.  My left hand was also cold, which demonstrates some autonomic aspect to the pain, which is not too surprising.  I have tried to medicate it with the resources I have available, while trying to avoid permanent liver and/or kidney and/or stomach damage.  Alas, my success has been limited.  Because of my pain, among other things, I hardly slept at all last night; it was a bad sleep even for me.

Sorry.  I’m sure this is all hideously boring.  Believe me*, it’s even more boring to be the one describing it.  I don’t really know what I’m going to do about it, though.

At this stage of my life, all I wanted and expected was to be able to come home after work or on the weekends and just be with my family‒my wife and kids and such.  But largely due to my chronic pain, that is all a long-vanished fantasy.  Nobody wants me to come home to them, and no one certainly wants to come home to me.  I don’t even want to come home to me.

In some ways I don’t have to come home to me, since I don’t consider where I live now to be home.  It’s just a shit-hole in which I exist when I’m not at work or en route to or from work or going to the store or the bank or whatever.  I haven’t felt like I was home anywhere for at least the last 13 years, and probably really for some years before that.

And I’m not very good at taking care of myself, so my life tends to be a mess when I’m left to my own devices, and that tends to get worse over time‒it’s like my very own, personal, bespoke version of the second law of thermodynamics.

So, yeah, I’m not feeling well at all, but there’s not a whole hell of a lot that I can do about it.  And my depression and the other mental/neurodivergent shit doesn’t help.  It’s not like there are any programs or anything available near me.  I couldn’t afford one if there were, and I have no insurance, and as far as I know I have no secret inheritance anywhere.

I mean, come on, who’s going to leave an inheritance to me?  I tend to drive away anyone I care about (not deliberately).  I think you can grasp why that might be just from reading the smattering of my thoughts that I share here.  Believe it or not, I do not share the worst, most self-hating (or world-hating**) thoughts that go through my mind.

Okay, well, that’s enough for today.  I will go to work because there’s really nothing better for me to do; I was at the house all day yesterday and it has not made me feel better, so I don’t see why another day there would improve things.

I hope this is the start of a good week for you, at least.

*Or don’t if you don’t want to, I don’t really give a flying fuck at a rat’s ass whether you believe me.

**To be fair to the world‒which probably deserves better than my judgment‒one of the main things I hate about it is that I am in it.  I suspect I would find it much more pleasant if this were not so***.

***Well, okay, I wouldn’t find it better if I were not in it, since I wouldn’t be there to find it better.  But my projection of my perception into the world as it would be without me in it certainly seems no worse than the world as it is now, and it would have the relative benefit of my absence.  I think my conclusion is therefore reasonable.

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Who’s hogging all the ground?

It’s Monday, and I think it’s Groundhog* Day in the US, but I may be misremembering that.  It’s never been a holiday to which I’ve paid much attention.  The notion of the groundhog seeing its shadow and that leading to six more weeks of winter is one of those rare superstitions that I don’t think anyone I’ve met actually takes seriously.

I was awake almost the entire night last night.  It’s very frustrating.  On Friday nights (when I don’t work on Saturday) I tend to sedate myself rather thoroughly, though I use only legal, OTC methods.  To a slightly lesser degree, I also do so on Saturday nights, though I have to make sure I get up to do my laundry on Sunday morning.

But then, on Sunday nights‒and to some degree every other weeknight‒I have a terrible time getting to sleep and then staying asleep.  And then my brain becomes ever more frazzled and worn down, even after a relatively restful weekend, at the very beginning of the week, and it rarely improves as the days pass through the weeks.

Of course, my rest isn’t helped by the fact that I’m continuing through a flare-up of my chronic pain.  That’s probably not helped by the unusually cold weather in south Florida; it went down to 33 degrees Fahrenheit on Saturday night and about 35 last night.  That’s as chilly as it’s been since I’ve lived down here.  I know, though, that cold weather is not the main culprit behind my pain flare-ups, because they happen at least as often during the middle of the summer, when it is neither cold nor dry.

Also, my chronic pain problem only began after I was living in Florida.  Before coming here, New York City was the warmest place I had lived, but I never developed any chronic pain problems up there.  Of course, I’m older than I used to be, which is what happens when you haven’t died yet.  But that didn’t happen all at once, whereas my chronic pain sort of did‒and not terribly long after I had moved to Florida.  So, the problem is basically internal, a neuromusculoskeletal kind of thingy.  I suppose perhaps changes of pressure might affect it, but temperature doesn’t seem to be a significant factor.

Anyway, sorry, I know that must be tremendously boring.  Believe me, I get quite bored of being in pain, which has been ongoing for more than twenty years, with no days off, not even major holidays.  It gets very, very old.  It certainly contributed to the downfall of the life I had tried to build and to the wreckage in which I now live.  And it’s damnably hard to build anything back up, literally or figuratively, when one is in pain.

So, yeah, a lot of things that stir my ambition‒and ambition has always been a noteworthy part of my character‒get left behind at least partly because I just can’t keep doing things when I’m in pain.  I don’t know if that’s because biology has programmed us not to want to do things that are associated with pain (and most everything in my life is so associated now) or just because dealing with the pain wears out one’s willpower, in a sort of “learned helplessness” situation.  Probably, both aspects are involved, and there are likely to be others as well.

Okay, I know, this is still boring, isn’t it?  Sorry.  I would love to say insightful things or pose interesting questions or make serious comments about various things happening in the world.  But, alas, I am rather overdone.  The more I try to explore what’s happening in my life and mind, the more I have trouble finding much that’s positive.

I am surely an emotional drain on those near me; at the very least, I know that I am unpleasant to be around.  At least I’m not so unkind as to be willing to continue to inflict myself upon others when I know that I am almost always a net negative.

I’m really very worn out, in more than one sense.  And I don’t see much to which to look forward in the world.  Humanity in general is becoming even more disappointing than I expected it to be, which is saying something.  That’s not to say they don’t have their good aspects and individuals, just as I think most of the rest of the “natural world” is no more beautiful or inspiring or beneficent than humans are.

I’m very discouraged.  I suppose the only good thing about my chronic depression is that it would probably need to improve (perhaps due to antidepressants) for me to be able to find the energy to kill myself.  This may seem ironic, even contradictory, but it is a recognized phenomenon.

All right, that’s enough.  It’s time I stopped inflicting myself on all of you, at least for the today.  I hope you all have good days (or a good day overall).  You’ve earned it by reading through my dreck.

*I always thought of it as “Groundhog‘s Day”, but apparently it is not a possessive.

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Saturday.  Blog post.  Work.  Why am I doing this?

Okay, well, if we must, then let’s go.  I’ll try to write something that’s at least intelligible (which may or may not correlate with being intelligent) so that people won’t feel they’ve completely wasted their time reading my blog today-or hopefully any day that they read my blog, though I cannot guarantee that.

Obviously, as noted, I am working today, though I’m not happy about it.  I’m very tired.  I’m still well within my latest flare-up of my chronic pain, and I was so uncomfortable yesterday that I couldn’t even find any interest in eating comfort food to try to distract me.

The boss actually bought lunch for the office, but I didn’t really want what they were getting.  He offered to get me whatever I wanted, and told me to order from Uber Eats and he would pay me for it.  But nothing, not even ice cream or tacos or burgers or pizza or anything appealed to me.  So I didn’t have lunch.  I had some corn chips in the afternoon, but not very many, and I had a bit of bacon in the evening, because even when you’re not really interested in it, bacon is fairly tasty.

Anyway, this morning is already starting out annoyingly, and that’s not counting the fact that I am getting up to go to work on a Saturday after working Monday through Friday*.  Not that I was asleep.  I woke up more than two hours before I got up, partly because of pain, but also because of just my chronic insomnia/low grade feeling of lack of safety in the jungle at night.

To be clear, though I am living in a subtropical region, I do not actually sleep out in the jungle.  That’s just the feeling I have, that inability to rest and stay asleep, as if I might be attacked at any instant.

I won’t get into the specifics of what is so annoying.  It’s the sort of thing that would annoy pretty much anyone, though it is not life-threatening nor is it life-deranging, in and of itself.  It is, however, one more thing, another little weirdly heavy straw placed on the camel’s back, added to the already all but crippling pile.  Also, there seems to be some kind of fungus or caustic toxin in this pile of straw, because it itches and burns like nobody’s business**.  This is metaphorical, of course, but not far from reality.

Anyway, I don’t feel well.  I’m tired, I’m in pain, I’m exhausted but can’t sleep, and even the things that often tend to give me some degree of joy are not catching my attention.  I feel chaos and decay and dysfunction everywhere, in the world and in myself, and now even in the (paid!) service I use to post my blog.

I feel almost as if I’m sliding along on a zip line over a field of lava far below, and the rope on which I’m hanging is frayed and unraveling.  I can’t tell how long it will last.  Nor can I tell how far it is to my destination.

Maybe there is no destination.  Maybe the zip line just keeps going until the rope finally gives way.  Or maybe, at the far end, you just run out of rope and your zip line rig‒whatever the proper term for it is‒zips off the end, off the top of that final pole, and you go slinging into the lava anyway.

I certainly see nothing that gives me any indication of even any relatively pleasant end to the trip.  It’s just dangling over lava until I eventually fall in, the scent of sulfur and other foul odors rising up to entertain me along the way.  But I’m strapped to the zip line, and to get free prematurely would require unbuckling the harness or cutting the line or perhaps bouncing on it to increase the rate of fraying.  It can be done, but it is intimidating because of the damnable instincts baked into my hardware.

I’m so tired.  And I have no future to which to look forward.  I wish I could just find the courage to take my exit, to unbuckle from or cut the line.  I’m all alone here, anyway, so there’s no one depending on me‒other than the people at the office to a limited degree, I guess.  But one cannot stay alive merely to continue to do a job that one does merely to be able to stay alive.

It’s not as though anyone is anxiously awaiting my next book or my next song, and even the people who read my blog every time I write it are surely not eagerly awaiting it.  No one will be significantly bereft when I’m gone.  They can’t be, because no one is significantly in my presence.  For the most part, with respect to other people, I’m just a concept, a theoretical entity.  I’m not really a person someone could look at and spend time with and potentially touch (let alone help).  I’m an idea‒and not a cool one like the idea of Batman, as discussed in Batman Begins.  Thus, any idea anyone has of me now, they can still have after I die.

Don’t try idly to persuade me that this is not true.  The evidence is strongly against you, so convincing me otherwise is going to be a serious task.

I hope you have a good day, though.

*Oh, and now it turns out the WordPress has changed the way their classic editor works, making it less user-friendly, with a smaller and less clear type-face, so there’s yet another irritating thing, this one involving something with which I deal every single working day.  Perhaps this is a sign that I should just call this blog, and everything else, quits.  I don’t know if I can stand this anymore.  Living in this world is like rolling around naked in a field of nettles and brambles.

**That’s a peculiar expression, isn’t it, “like nobody’s business”?

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“Stupid is as stupid does, Mrs. Blue.”

Well, here I am again after all, writing another stupid blog post on another stupid day in a stupid life on a stupid planet.

Now, with respect to that last entry on my brief list, one might say, “Hang on.  Of all the planets we know, Earth is the only one with clear life, let alone intelligence.  Doesn’t that make it an exceptionally smart planet?”

I would agree that, yes, it is an exceptionally smart planet (so to speak).  But that’s not saying very much.  All the other planets in our solar system appear to be lifeless, so they are really neither smart nor stupid.  They are merely lumps.

You can’t (or shouldn’t) call a rock stupid nor should you expect it to be smart.  The concept of “smart” doesn’t apply.  It’s a bit like my term “unsane”, which does not mean the same thing as “insane” as I use it.  “Unsane” means that the concept of sanity (or its lack) does not even apply (it’s a good term to use in a cosmic horror setting).

To be stupid‒in the sense in which I am using it here, anyway‒one must have the capacity to be smart.  It’s an important distinction, I thinktion.  I recall hearing a guest* on Sam Harris’s podcast discussing the notions of smart versus stupid.  Basically, smart could be thought of (in this guest’s view) as doing something in a way that was faster or more efficient than randomness would provide.

I think this person used as an example the process of getting from one’s house to the nearest airport.  The nonintelligent way to go would be, for instance, just to make randomly chosen turns at each intersection.  Using that strategy, one would get to the airport eventually, though the time it takes would scale (I think) proportionally to the square root of the distance…or maybe it was the square or the log, I don’t remember off the top of my head how such drunken walks scale with distance.  I think it must be more like the square than the root.  If I had the energy, I would look that up for clarity, but I’m not up to it right now.

Anyway, the point is, random turns on finite roads will get you to the airport eventually**.  Whether or not life would still exist on Earth by the time you arrived is uncertain, but you would get there.

Any route that took you less time than the “average” random route could be considered relatively intelligent.  The most intelligent route(s) would be the one(s) that got you to the airport in the least amount of time (or by the shortest distance, depending on your preference, though the two often coincide).

On the other hand, going around and around the block on which you live would never get you to the airport.  That would be stupid.  As you can see, it’s worse than just being nonintelligent.

Actually, of course, it would still be stupid if someone chose to do the random walk method to get to the airport when maps, etc., are available (unless one were doing it as an experiment, though in that case one’s goal would not be to get to the airport as efficiently as possible).

My point is probably well hammered into the ground by now:  to be stupid (at least as I am using the word) one must have the capacity to be smart.

For instance, I am supposedly quite smart.  In principle, there are probably few strictly intellectual disciplines which I could not “master” if I had the will (and resources) to do so.  There are some things that require particular bodily or other configurations or capacities that make me incapable of doing them more or less at all‒I could not be a professional basketball player or an Olympic gymnast, for instance.  But when it comes to “mindy” things, things for which a skill can be learned, my attitude has always been more or less that if someone can do it, then I could do it given enough time and effort.  I’ve not encountered anything so far that’s disabused me of that judgment.

And yet, despite that, look at the state in which my life wallows (I do not refer to the state of Florida, though that’s evidence supporting my point).

If I were able actually to constrain and focus my mind on one (or a few at most) subject(s) and just work on that (them), I think I could honestly make a real, significant contribution.  Perhaps it would not be anything revolutionary or monumental, but it would be a difference.

Unfortunately, I cannot seem to remain focused on specific things just on my own.  This is part of why I have done best in preprogrammed curricula.  Medical school, for instance, was fairly easy (in terms of mental difficulty, not in terms of the amount of work).  But depression and insomnia and anxiety and what I now recognize as the effects of ASD, and possible other forms of “neurodivergence”, make it difficult for me to learn things straightforwardly‒to drive as quickly to the airport as possible, figuratively speaking.

So, what point was I trying to make, again?  Oh, yeah.  To be stupid, one has to have the capacity to be intelligent, at least in the sense in which I am using the word “stupid”.  Maybe it would be better to use variations of the word “idiot” such as idiocy, being idiotic, that sort of thing.  Even the Doctor openly admits to being an idiot, despite being arguably the smartest person in the Doctor Who universe.

I guess that could make me feel better about myself, in principle, since if even the Doctor is an idiot, it’s not too shameful if I am.  But Doctor Who is not reality, nor is any other work of fiction (unless one is invoking the broadest, most unfiltered concept of the multiverse***).  In the real world, my stupidity makes me in many ways far stupider than any annelid worm, for instance, because I ought to be smarter than I am, I ought to be more secure than I am, I ought to be more at ease than I am.

I certainly ought to be more successful than I am now and have been for a long time.  My living quarters and conditions and whole lifestyle now are significantly less posh and luxurious than conditions were in college (and that’s not even counting the fact that I was getting an education then).  Even prison seemed‒in some ways, at least‒healthier and more conducive to well-being than how I live now.  And I don’t see any sign, nor recognize any clear way, that I’m going to do anything but continue to go downhill from here.

And, alas, I fear that the hill I’m descending has no lowest level.  It just keeps on going down, down, without even a “rock lobster” to break up the wretched descent.

Enough.  I hope you have a good day.

*I checked; it was David Krakauer, in the Making Sense podcast number 40, unless I’m quite mistaken.

**Assuming unlimited fuel and an airport (and set of roads and a vehicle) that last long enough.

***See Brian Greene’s The Hidden Reality, and possibly Max Tegmark’s Our Mathematical Universe.

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Dysphoria, dat phoria, de udder phoria, to Hell with it, none of it matters

Well, we’ve reached the just-shy-of-two-thirds point in the month of January, and we’re exactly nine months out from the most important day of the year (Ha ha).  How exciting.

It’s still chilly here in south Florida; at least, it’s chilly for south Florida.  I don’t think we’re in any immediate danger of having snow in Miami‒we’re more than twenty degrees Fahrenheit* too warm for that‒but it’s cold if you’ve lived in the subtropical cesspool climate for more than a quarter of a century.

That’s way too long to be in Florida.  Florida is a nice place to visit, but given the overall quality of humans that tend to have influence here‒and we all know one extremely prominent one‒you wouldn’t want to live here.  Or, as a popular local saying goes, “Florida:  come on vacation, leave on probation.”  Even my grandparents on my mother’s side, who had lived in Florida for some years, moved back north for their final years.

I’m not sure what to “talk” about today.  Or, to be my usual unnecessarily strict self regarding such things, I am not sure about what to “talk” today.

Here’s a mildly amusing point:  when I try to construct that last sentence’s last phrase without ending it (not counting the word “today”) in a preposition, or a dangling participle, or whatever the proper term is, the stupid Google Docs word processor tries to suggest that I’m incorrect and recommends the less grammatically correct but more popular way to put things, such as what I wrote in the preceding sentence.  It’s pathetic and disgusting.  Google should be ashamed of themselves, every last one of them, to the point where they commit mass seppuku.

It’s almost as if someone said they wanted to listen to some lovely orchestral music, perhaps something by Rachmaninoff, and the respondent‒perhaps some artificial “intelligence” program‒played “Baby Shark”.

Anyway, so much of nearly everything is so very frustrating in this life.  Nothing is rewarding.  Well, nearly nothing is rewarding, and the few rewarding things are not just few but also very far between.

I see no future for me.  I cannot visualize actually having a remaining life that’s any better than that of a homeless drug addict.

Everything is maddening.  Or maybe it’s just that I am maddened by everything.  It hardly matters which is the more accurate way to put things, since the experience for me is the same:  unhappiness, loneliness, frustration, insomnia, chronic pain, constant tinnitus in both ears, professional and personal disgrace, and who knows how many other things I could list if I had the energy for it.

I don’t think I can do this much more, perhaps not any more.  I’m so frustrated and miserable and stuck.  Supposedly, someone with my level of ASD‒level 2** officially‒needs moderate support, not just “some” support.  I don’t have any.  I am on my own.

That’s not to say I don’t have people who care about me, but they are far away and have their own shit with which to deal.  They certainly don’t need to waste their energy on the added piece of shit that I am.

I don’t know how often I have felt that I really ought to kill myself, that it’s probably the most sensible course of action for me‒socially, biologically, ethically, what have you‒but I have not done so yet.  Each occurrence of such contemplation must carry some certain percentage of risk****, like a more metaphorical version of Russian Roulette (though I literally tried that once).  Eventually, probability suggests that my actual killing of myself would approach a mathematical certainty.

It will never quite reach certainty, of course, even if (when?) I finally kill myself, at least not as a matter of retroactive probability.  Just because someone won the lottery last week doesn’t mean we can retroactively say that their odds of winning were 100%.  One could say such a thing from a certain point of view‒the past being unchangeable and so fixed and deterministic‒but it’s not a useful way to think about probability.

Anyway, enough of this shit for now.  I don’t know if I’ll write a post tomorrow; I mean, it’s always uncertain, but it feels less likely than usual.  If I do, I guess it’ll show up here.

*Let’s see, in centigrade (or Celsius) that’s five ninths as many degrees as in Fahrenheit, so 20 times five is 100, divided by 9 is 11 and one ninth, or 11.1111111…

**Level 2:  Perfume, lingerie, women’s clothing, and jewelry***.  Everybody out of the elevator.

***That stuff would probably actually all be on level 1.  They usually keep things of interest mainly to women on the first floor of department stores, since statistically, those are the things that bring in the most business.

****If you want to call “risk” something that would end my constant dysphoria and also free other people from having to think about me in any other than a sad little, throwaway, “Aw, what a shame” kind of way.

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What do we call a day on which we bread and cook things in hot oil?

It’s Friday.  It’s also pretty cold here in south Florida; it’s about 44 Fahrenheit right now.  We are now just over halfway through the month of January in 2026.  Yesterday we were just under halfway through.

Actually, no, that’s not really correct.  Since January has 31 days, the 16th (today) should be considered the median day.  There were fifteen days before this, and there are 15 days after, and there is this one day in the middle that stands alone.  So, maybe I can reasonably say that we are now rather precisely halfway through January, or at least we will be at noon.

Enough of all the date and number nonsense.  I’m probably the only one here who enjoys or even notices such things.

With respect to anything else, “enjoyment” is an even bigger question.  I did spend a bit of time yesterday watching some of the rather nutty inventors/amateur engineers on YouTube making and testing various odd devices, including some particularly nifty ones, such as various kinds of homemade flame throwers.  I’ve made homemade flame throwers myself, with varying degrees of success, so it’s nice to learn from the successes and failures of these other people.

It’s briefly amusing, but that’s about it.

I didn’t do any more problems on Brilliant dot org yesterday.  I’ll try to do some today.  But so many things distract me and get in the way, and work is not the only issue.

Mainly, I think the issue is that I am mentally exhausted.  Work contributes to that, of course, but not as much as my chronic insomnia, which is no better than ever.  And, of course, there is the dysthymia, which I think is officially designated now as “chronic depression”.  I guess that’s a more straightforward term, and I cannot deny that it is fairly clear, but I like (the word) dysthymia better.  The “dys” part carries the very sharp, ancient-world imprimatur of things going wrong, of shit not working properly, as in dysfunction, dystopia, and so on.

Believe me, there is shit that is not working properly here in this head.

Speaking of working and not working, the office will be open tomorrow, I hear, but I don’t yet know if I’m going to work or not.  That will probably depend on what my coworker(s) are doing.  I guess if I am working I will write a post in the morning.  I don’t think it will be a happy one.

I tell you, that high-rise, fancy balcony room (with king sized bed) in the fancy hotel in downtown [name redacted] near me is looking more and more enticing.  The daily rate is not very expensive, even on the weekend‒especially if you’re not going to have any expenses at all afterwards.  I guess I’ll keep that option in mind and keep checking the rates online for the nonce.

I don’t know why the nonce wants me to keep doing that, but so it seems to desire.  I do a lot of somewhat irrational things for that annoying nonce.

Okay, that’s enough of driving that particular joke into the ground.

I am still having trouble calming my mind without making myself more depressed.  Still, I have to admit, depression (in general) is somewhat preferable to extreme tension and (mainly social) anxiety, especially because, in me, anxiety presents as hostility, sometimes global and even cosmic levels of hostility.  Chronic pain doesn’t help that particular set point, of course.

I’m reminded of two different movie quotes, the first regarding fear and its consequences, from The Phantom Menace, spoken by (the criminally overrated) Yoda:  “Fear leads to anger, anger leads to hate, hate leads to suffering.”  I always want to reply to that with, “Yeah…it leads to the suffering of the people who pissed me off.”  But that’s not very constructive.

The other quote comes from the (criminally underrated) movie Dragonslayer, when the old wizard, Ulrich, describes Vermithrax (the dragon) with the words, “When a dragon gets this old it knows nothing but pain, constant pain.  It grows decrepit.  Crippled.  Pitiful.  Spiteful.”

I feel you there, Vermithrax.

Incidentally, I’m not sure I understand the reason for the periodic eating of individual young virgin girls; that doesn’t seem to be nearly enough calories to sustain a giant, flying reptile that breathes fire.  I guess magic must be involved somehow.  And if the energy required for survival comes from some magical field, maybe food is only needed to provide raw materials but not to fuel metabolic activity.

I’m probably overthinking this.

I could use some magic now and then, I can’t deny it.  I don’t mean “magic” such as stage magic, though when I was little I got kind of into that stuff for a while, and I had several different books on how to perform magic tricks.  I mean “real” magic, like Harry Potter or Doctor Strange or what have you.  Of course, if such things existed in reality, they wouldn’t be “magic” except perhaps for nostalgic reasons.  They would be science.

I have long been irritated by the fact that there is no real “science of magic” in the Harry Potter universe.  They have all these classes about doing magic and so on, but as far as I can tell, even someone like Dumbledore (or Hermione) doesn’t get into the fundamentals of magic, the physics of magic, if you will.

But there has to be such a thing, of course.  Clearly the magic there has laws, it’s not just a “make a wish” kind of magic.  There must be a dynamics and kinematics and so on of magic.  But even the things they supposedly investigate in the Department of Mysteries don’t seem to have anything to do with fundamental magical laws.

Again, I’m probably overthinking things.

It’s a problem a lot of the time, and it often gets in my way.  I refer you to my point above that depression is probably better than the anxiety, tension, and hostility that seem to be my other option(s).  Maybe I should just lean into my depression, stop trying to be upbeat in any way, stop cracking jokes or even watching or reading comedy, stop trying to talk myself out of certain feelings, CBT-style, but rather just embrace and embody all my nihilism and pessimism and self (and other) loathing.

I don’t know if I can do it.  Still, it might be worth a try.  It’s hard to see it making things much worse.

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“The numbers don’t decide”

I don’t have any fun numerical trivia to notice about the numbers of the date today, which is Wednesday (1-14-2026), by the way.  It’s not that I’m saying there are no potential fun numerical comparisons or patterns or what have you in the numbers of the date today, just that there aren’t any that stuck out for me, which probably means that there aren’t any which I would think are fun.

Prime numbers and palindromic numbers are probably my favorites of these kinds of things.  But although the primes are considered the “atoms” of the number world by those who study such things specifically—I guess those would be number theorists—there are many situations in which there are no obvious prime numbers.  I suppose the same is true of actual atoms, come to think of it.  When was the last time you encountered a single, naked atom in the wild, so to speak?

Anyway, I’m not really interested in “talking” about that right now.  I’m not really all that interested in much of anything.  I know, I know, this is getting ridiculous, I keep writing one relatively upbeat or at least engaged* post, and then I turn somber and negative on the next one.  Well, rest assured, in case you weren’t already, I feel generally glum and somber during the day even on those days when I write posts in which I’m truly interested, like yesterday’s.  You just have the good fortune not to be around me.

Even among those who are around me, such as the people at work—actually, there’s no “such as”, these are the only people around me except on truly rare occasions—there’s probably not much of a clue as to my glumness.  Apparently, my moods and feelings don’t show on my face, even when I become aware of them consciously, which can tend to be rare (I appear to have a degree of alexithymia).

So, even when I feel that I’m not sure I can make it through the rest of a given day, let alone through any more significant time, no one seems to notice.  There are and have been people at the office who have dealt with drug and alcohol problems, legal issues, erratic life choices, sporadic attendance, stuff like that, and they get at least tacit moral support and even help; there are various resources in the community to assist them that are readily available, and our culture lionizes those who recover from drug problems, even as often as they might backslide.

I just have a dysfunctional brain, or so it seems, and the useful resources to help that (without insurance) are about as prevalent as icicles in Death Valley.  And unless you’ve truly gone down the tubes with those inherent mental health issues, no one gives seems to give you much moral support or encouragement, let alone congratulations, if you’re working on them.

By the way, speaking of drug problems, I was on constant opioids (including the dreaded fentanyl, the patch, in my case) for chronic pain for several years, .  I weaned myself off of them by myself, by my own choice, because I decided they were doing me more harm than good.  This is, of course, different from kicking an actual addiction—very different—but still, I have to try to find something about which I can brag.  Or wait, do I really have to do that?  Probably not.

I’m trying to do things to help myself mentally.  I’ve been reading a new (to me) book that deals with Adlerian psychology and philosophy, for instance.  So far it’s pretty good, but it’s not as insightful or useful (again, so far) as are things like Stoicism and Vipassana and the Tao Te Ching and so on.

I’m also trying to do more with brilliant dot org, which is a truly lovely app that can be used to study various STEM fields.  I did some problems on it in circuits yesterday—I had started that course months ago—but they are so far very basic.  There’s a lot of “drilling” on this app, but when it’s simple stuff it can get a bit tedious.  I guess that might be good.  Doing scales for piano practice is boring but very useful.

I want to get back into the math and science on the site.  I would love to complete every course they offer.  I would love to read every last bit of the textbooks and similar that I have in my mini-library at the office (I’ve added a few things since taking the latest picture).

I would love to learn everything that is learnable, to be honest, but to focus on the scientific before getting to things like literary and other criticism and such like.  As for political “science”, well…I think it’s probably still about at the stage of alchemy right now, and it may never get beyond that.

Unfortunately, my attention span is troublesome.  I get interested in one thing and/or idea and try to immerse myself in it, but then something distracts me soon enough, and some other interest draws me.  I do end up learning about a lot of esoteric subjects that way, though in bits and pieces**.  My ex-wife was always at least mildly annoyed by the number of books I had sitting on my bedside table, most either laid open or with numerous bookmarks.

Still, it would be good to do something until the “end” before moving on to the next thing.  At the very least, it would give me a sense of accomplishment.  I was doing that pretty well with my fiction, starting while I was a guest of the Florida DOC—I would finish a given book (or short story) completely, including editing and, once I was out, publishing before starting the next one.  This was a big deal, because my fiction writing used to suffer from the same issues of my scattered brain described above.

I have veered off that trajectory in recent years, alas.  I now have no fewer than three “begun” stories that I haven’t yet finished.  And no, I haven’t gotten any work done on any of them recently.  I’m too stressed out and worn out, and I am, at bottom, thoroughly alone here.  It’s really very difficult many days just to force myself to continue at all.  Also, disappointing and stupid events throughout the country and the world make that all the more difficult.

I hope you all are having a better time than I am.  I wish for you to be well, however useless such wishes may be.

P.S. Okay, well, if you look at (01-14-2026), you can make each of the digits of the year by adding digits of the month and date, without reusing any given month-date digit for any given year digit.  1 + 1 gives you the 2s, 0 gives you the 0, 4 + 1 + 1 gets you the 6.  That’s pretty lame though, even to me.

*I don’t know whether or not they are engaging posts (a phrase that sounds like an alternative expression for “hitching post”).

**Perhaps the fact that I seem to have to do things this way at least contributes to durability in my understanding, because I keep having to pick up where I left off months and even years ago.  Over time, I have gotten pretty good at being able to do that, and to be able very quickly, usually within the space of a paragraph or at most a page, to remember what was “going on” when I last was reading the book.  Yay, me.