Medicine

by

Please eschew sour grapes, or at least don’t chew them…they’re sour.

I don’t really remember what I wrote yesterday; I remember that I was angry, but it wasn’t really about anything solid or sharp, more just a general sense of frustration and despair.  I really felt and feel at a loss, with no sense of meaning or purpose or deep value.

I can’t claim to think that feeling is unreasonable; the world provides plenty of evidence for the pointlessness of all things.  I suspect that most people just try to avoid thinking about it.  They distract themselves with religions and other ideologies and with social interactions, whiling away their time until everything finally breaks down and they die.

Some surely die in a state of bewilderment and fear, never having accepted or even having truly contemplated their own mortality.  Some probably find comfort in the aforementioned religious ideas or just in community.  Having the love of family and friends, especially if such people are with them near the end, must help relieve at least some of the dread and pain as things wind down.

It must be at least some comfort if, when one is dying, one has loved ones nearby, helping to provide reassurance or at least just company.  If one has loved ones who willingly and lovingly attend to them while they are dying, or even just want to be there with them, one must at least be able to think that one has done something right in life.

Anyway, I’m on my way into the office, still rather sick but definitely improving.  I’m coughing, but not as badly, and the goo I’m bringing up is thinning out and looking less like some weird, opaque resin made from peas.  I’m still far from optimal, but then, I only started getting sick about six days ago.  If I’m substantially over it by, say, Friday, well that will have been a decently circumscribed illness, especially considering just how badly I’ve been feeling.

Somewhat ironically, my illness at least distracted me‒temporarily‒from the degree of my back, hip, ankle, and shoulder/arm pains, and those are becoming more prominent again as the illness recedes.  This leads me to wonder to what degree interferons or “tumor necrosis factors” and other aspects of the immune response can have beneficial effects on chronic pain, or if indeed they can do so at all.

It might be interesting to do a retrospective study involving, say, people who were treated with strong doses of interferon (with ribavirin) for Hepatitis C, or even for cancers such as melanomas, and who came out the other end healthy, then to try to learn whether any of them had chronic pain before starting treatment, and how the pain responded to the treatment.  We could compare them to age (and otherwise) matched cohorts who did not receive any such interferon treatments but who had similar amounts of chronic pain and see if their courses differed in a statistically significant way.

Of course, those high-dose interferon treatments for Hep C had their own serious complications and side-effects.  For instance, they could trigger serious depression even in people with no previously known disposition to have mood disorders.  These outcomes were generally worth the risk, if one could thereby eliminate chronic Hepatitis C, which is associated with significant morbidities and pathologies, not the least of which are potential liver cancer and sclerosis.

Still, if I could go through, say, a six week course of such treatment and thereby reduce (or eliminate) my chronic pain, I think it would probably be worth it.  I’m depressed and suicidal anyway.

Of course, we’re a long way from such a study outcome, even if we had unlimited funding and could start the study tomorrow.  Money can help make a lot of things easier to do, but as Kansas pointed out in Dust in the Wind, money has no effect on time*, and some things just take time.

I don’t expect to see such a study done, let alone to be able to benefit from the results, and honestly, I don’t have a high credence that it would show clinically useful effects.  After all, my own pain is not diminished now as I’m getting over my illness; it’s just changing back to baseline.  And, unfortunately, taking a vacation from one pain to another only to come back to the original one is probably not something anyone would really seek out***.

That’s enough for today.  I hope you all have a decent one‒do please try, at least.  Someone should, and it would be nice if most such people were reader-types who like blogs rather than wealthy assholes who don’t give much of a shit about anyone else, though those are the people who seem most likely to have happy days most often.

Not that wealth means someone is undeserving of happiness; that’s a non sequitur, really‒sour grapes projected onto the world by those who resent and envy the wealthy (sometimes with good reason, sometimes without).

Do your best.

*Okay, if you had enough money, all in one place**, you might form a massive enough object that it would measurably slow the local passage of time.  Heck, you could make a “money black hole” if you could get enough of it together and compress it enough, and at the event horizon, time would stop (to an outside observer, anyway).  Of course, according to GR, a black hole is a black hole is a black hole, with only mass, angular momentum, and charge differentiating one from another, so it wouldn’t matter if the black hole was made out of money.  Quantum mechanics demands otherwise, though, and thus we have the famous “black hole information paradox”, which isn’t really a paradox, anymore than is the “Fermi paradox” (When you come to an apparent paradox or contradiction, that’s just an alert, saying “something you’re doing here is incorrect or incomplete.”)

**Even if you’re just storing that money as information, with no bills or coins, there is still energy associated with the information, always.  So enough information about enough money could still have gravitational effects.

***Then again, there is the phenomenon of deliberate self-harm, and I can tell you from experience, it is sometimes a way of diverting oneself from a pre-existing, chronic pain to another pain, one deliberately and personally chosen.  Does that count as a pain vacation?

by

It seems appropriate that coughin’ and coffin sound alike.

It’s Monday again, though I know of no one who asked it to be.  I am not going to write much today (I suspect) because I am quite under the weather‒I’ve been dealing with some form of bronchitis that started Friday, and I’m not feeling much better yet, though my oxygen saturation seems good, and I have no fever (but then again, I am always on NSAIDS and acetaminophen, so it’s hard to be sure I haven’t just suppressed a fever).  By rights, I should probably not be going into the office today, but my coworker is out of town until tomorrow, so basically, I’ve got to keep the office running.

I do have masks to wear, and I don’t just mean fun and/or scary ones.  Neither do I refer to “autistic masking” which is what many autistic people do to fit in with other, neurotypical people.  Lord knows I’ve always tried to fit in, and I definitely put on “masks” and tried to shape myself to please those around me.  I feel almost that my autism presented a little more the way it does in girls than in “traditional” autistic boys, at least as discussed by other people with autism.

Anyway, I’m not really doing this blog as a venue via which to discuss ASD.  That must be the case, since I didn’t even consider the possibility before the last few years, and this blog has existed for much longer.  I suppose it might be interesting for someone (but not me!) to look back at my older posts and see if there are any hints about ASD in the way I write or discuss things.  I doubt that I’m interesting enough for anyone ever to do that, though‒I certainly don’t find myself interesting enough.

It may go without saying that I did not play guitar or go for any walks except to the convenience store this weekend.  I was mostly just laying around and trying to rest.  It’s a bit annoying that I still didn’t sleep well, and only stayed asleep for a while under the effects of delta 9 gummies and 2 Benadryl.  I slept a little more than usual, but of course, it’s not really restorative sleep.

I wonder what it is about the autistic brain that leads to the tendency to sleep poorly.  Is it atypia in the hypothalamus, or are the effects on the amygdala leading to hypervigilance which is consistent with my tendency?  I don’t know for sure how well the neuroscience of autism is progressing, but I guess I could get on Google Scholar and/or check the preprint servers.

Anyway, I think I’m pretty much done for right now.  I’m really very tired and worn down.  I guess I’ll be talking to you all tomorrow, though it’s less likely that you’ll be talking to me.  In the meantime, if you’re able, please try to have a good day.

by

“…the only thing that’s real.”

It’s Wednesday morning, and I’m writing this on my smartphone instead of the laptop computer.  There’s no important rationale for this choice, it’s just the way it turned out.  There are causes for everything that happens, but there aren’t necessarily reasons.

I was terribly stressed out yesterday, though arguably nothing too Earth-shattering happened.  Just quite a few unexpected and frustrating but relatively little things occurred that led me to want to hurt myself, and I wanted just to give away my black Strat at the office as well as a very cool piece of hiking equipment that I have that my boss really admires*.  I just wanted to divest myself of everything and go off and, I don’t know, try to swim to Morocco or something**.

I don’t feel much better this morning, but at least it’s been going reasonably “according to plan”.  I’m still in stupid amounts of pain, since right when I woke up.  Nevertheless, I did my morning exercises and got ready for work, though I feel almost as though my upper body and my lower body are hanging by a thread from each other.  Only nerves seem to connect the two sometimes; otherwise it feels as though my upper half is merely balanced atop my lower half, and as I sit, stand, lie down, walk, and so on, it wants to fall off its perch, and that process hurts.

I haven’t actually played guitar in weeks.  I’ve “wanted” to, intellectually.  I even got the red Strat out at the house, putting away the SG, because the Strat is my second favorite***.  However, that hasn’t led to me playing it, though I came close at least once over the weekend.

I of course also haven’t played piano/keyboards, partly because my keyboard is covered with superfluous clothes and other things that just need a place to be.  It’s shameful, I know, but I have little room for storage.

I also haven’t written any fiction or done any drawing, and I don’t even have any modeling clay, though the discussion of my pain made me think of when I used to play with clay every day (hey hey!).  Occasionally, one would get a single hair mixed in with the clay by accident, and then if you were splitting the clay, the two bits would sometimes be held together only by that hair; that’s how my back feels a lot of the time.

When I shift a little, at the wrong moment, in the wrong way, it feels as though my upper and lower halves want to separate, but they’re held together by the collected nerve fibers that carry all that lovely pain and spasm and electrical sensation back and forth to and from my brain.

I won’t say I wouldn’t wish this pain on anyone‒there are quite a few people in the world who merit such pain and much, much more, and yet they live with impunity.  Many of them have been doing their dirty deeds for quite a long time, and even if they were to die violent deaths tomorrow, they would already have gotten away with nearly a lifetime of successful villainy and will suffer no more than most people are near the end of their lives.  Indeed, these people will probably have better, more attentive health care in their final moments than most people who have done no willing harm to anyone.

Lovely universe you’ve got here.  (It wouldn’t) be a shame if something happened to it.

Also, you can’t threaten such people with stupid points like “history will judge you”, because such people don’t tend to give a shit about that kind of thing.  Many of them probably secretly believe themselves to be immortal; they certainly don’t care about what the milling masses think of them after they’re dead.  And any concept they may have of an afterlife is clearly not worrisome to them, or not enough so to deter their foul deeds.

And here I am, feeling like I am slipping very painfully off my lower half even as I write this, despite aspirin and naproxen and Tylenol and heating pads and Icy Hot and Voltaren cream and CBD and Delta-9 gummies and all that.

It’s too much.  If I cannot get this to improve soon, I may move up the deadline of my plan, because I am tired of being not only depressed and anxious and autistic (with all that that entails) but also just in chronic fucking pain every fucking second of every fucking day for more than 20 fucking years!!!  There is no sign of it abating.

Have a good day if you can, and thank you for reading.

*It’s a machete; I don’t know why I’m being coy.  It’s a beautifully designed and made machete, no cheap throw-away crap.  This is the sort of tool one could see being handed down with pride from generation to generation.  I bought it because of the aesthetics; I rarely need a machete for practical purposes.

**I would not succeed.  I am not that good of a swimmer, but even if I were, I don’t think any human or humanoid swimmer ever could swim across the Atlantic Ocean.

***My favorite is my Les Paul (see above), which was also, like my red Strat, made by my former housemate.  That guitar has such a beautiful sound, but it is very heavy.  It’s what I used for all the guitar parts, including the little arpeggios and whatnot, on Like and Share, and also for my cover of Something, with no pedals and only a little delay.  I used the red Strat almost entirely for Schrodinger’s Head and for much of Catechism, including the solos.  I used the black Strat for the solo in the middle of Breaking Me Down.  I have not recorded anything using the SG.  That’s no criticism of it; the timing was just wrong.

by

What shall I do now?

I wrote the beginning of a first draft of a post for yesterday (which was Monday, since today is Tuesday) before it became obvious as I was getting ready for work that something in my GI tract, something that I had eaten, was taking its vengeance upon me.

I ended up not going to the office yesterday, and I ended up not even posting the draft, which I considered posting as was*.  However, there was really not much substance to it.  I think I realized as I was writing that it was St. Patrick’s Day, so I mentioned that in passing, but it’s never been a holiday that means much to me, at least not now that I cannot eat my mother’s homemade corned beef and cabbage.

Anyway, that’s a lot of the gist of yesterday’s post, at least if I recall correctly.  Oh, right, I also mentioned that, starting yesterday morning, I am not taking St. John’s Wort anymore.  I gave it well over the 6 week potential time frame for antidepressants at least to start to make a noticeable difference.  Some enterprising reader can‒if you are so inclined‒try to work out based on mentions in my posts roughly how long I’ve been going, but clearly it’s not been making my depression diminish; I think we can all agree about that.

I was also worried, probably unnecessarily, that it might be contributing to the recent apparent worsening of my chronic pain.  I don’t think that’s the case, but it’s a bit too soon to tell, and the matter is muddied by my recent GI trouble, which still leaves me feeling a bit bloated and sore this morning.

As for anything else, well, I don’t know.  What else do I have about which to write other than depression and illness and pain and insomnia?  I suppose I could write more about autism spectrum disorder, but I feel that would be a bit presumptuous of me.

Of course, I’ve learned a fair amount about autism in the research that eventually led me to seek a diagnosis, and my medical and scientific background gives me other advantages in understanding.  But I have been someone diagnosed with autism (level 2, not just level 1, so apparently I need significant support**) only for a few weeks now, so I don’t know about what even to talk.  What of the people, places, and events of my life are explained or explicated by the autism diagnosis?  Does it, or will it, help me come to terms with any of it?  I don’t know.

I certainly don’t feel that I can just waltz into any discussions of or by people with autism, or communities of such people, and have anything useful to say.  I also don’t feel that I have found “my people”, though I certainly can “get” at least some of the things they discuss better than I can some of the things that other people discuss.  But I still feel very much like an alien, an outsider, a changeling, a replicant, something that doesn’t belong on this planet‒even when I’m interacting with neurodivergent people.

So, I guess we’ll see what happens with the DCing of the Wort.  I doubt it will really affect my pain, though it may pain my affect*** if my depression worsens even from where it is now thanks to stopping it.  In any case, it really doesn’t matter, because I really don’t matter, so Batman knows what will happen.  If I implode completely, or if I crash and burn, or whatever figure of speech you want to use, there will be no significant loss, not even to me.

I don’t know what else to say.  I’m not doing anything creative or artistic.  I haven’t played guitar (or any other instrument) in weeks now, and I haven’t written fiction, and I haven’t drawn.  I’ve barely read anything other than rereading my own stuff to try to inspire or at least trigger myself.  That hasn’t worked.

So, who knows what will happen?  I certainly don’t.  But in the meanwhile, I hope you have a good day.

*The past tense of “as is”.

**I don’t really have that support, but just because someone needs something to be able to thrive doesn’t mean that thing is available to them.  Reality is heartless.

***Ha ha.

by

“…my mind is on the blink.”

It’s Monday.  I almost don’t know what more needs to be said.

I’m probably going to make this relatively short, because I’m having quite a bit of pain in the bases of my thumbs as I write this on my smartphone.  I took three aspirin* already this morning, but it certainly hasn’t kicked in.  If it’s not going to help my pain, I wish at least the anti-platelet action would make me have a massive GI bleed or something.  I know, it’s kind of gross, but it’s one of those things where no one can claim you’re malingering or lazy or whatever.  If you’re vomiting blood, only a fool could say, “It’s all in your head.”

Speaking of it being all in your head, though, it’s of course a worry that aspirin could cause a hemorrhagic stroke instead of a GI bleed.  Obviously, since my brain is my greatest strength, I would prefer not to have that happen.

On the other hand, it’s not as though my brain is my friend or anything.  It’s where my greatest difficulties lie, as well as my strengths, and those difficulties dominate most of my days and‒to say the least‒my nights.  I’m depressed and “anxious” and angry and pessimistic, and I cannot sleep properly, and I am in constant pain, and I also have all these attributes that led me to have my assessment done last Friday to try to determine if I have the second kind of ASD or not.  So I can’t exactly feel too worried about my brain.  I don’t even wear a helmet when I ride my bicycle.  If I get brain damaged, it seems like the least my brain deserves.

I’m tired.  I’m so tired.

I know there are people out there who are able to try to put the best possible spin on events, and who can honestly say that they love themselves, and that’s great.  I envy and admire that.  And I have tried very hard to develop those habits, through self-hypnosis and autosuggestion and meditation and even pharmacology, but I have not been able to alter my programming so far.  Maybe I need a factory reset or something.

Anyway, I’m supposed to receive my report about my autism assessment within a week, so I should have it by this Friday at the latest.  I can’t say I’m not nervous about it.

Well, I can say it, I guess.  “I’m not nervous about it.”  See?  But saying it doesn’t make it so, no matter how loudly you say it, or how often you repeat it, or what oaths you proclaim, or what authority you cite.  It doesn’t even matter if you really believe it, even if you believe it so fervently that you’re willing to die for the belief.

If that were any measure of truth, then suicide bombers would be more likely to be right than Nobel Prize winning scientists, and such people are not more likely to be right.  They are almost certainly wrong about everything important that led them to blow themselves up.  In fact, certainty of anything beyond literal mathematical and deductive, logical conclusions is the hallmark of a mind less likely to be right than would be a mind that is full of doubt and willing to criticize itself.

So, I am nervous, but there’s nothing I can do for now but wait.  In the meantime, I really should start writing on my laptop computer again.  This phone writing is losing what charm it had, since it’s making my thumbs hurt worse over time.

With that said, I’m going to end the first draft of this now.  I don’t have more to say that I’m sure I haven’t said elsewhere, before, probably eight-thousand times.  I tend to repeat myself a lot.

I hope you have a good day and a good week.

*Sometimes I feel that the plural of aspirin should be “aspirins”, but I think it’s generally just “aspirin”, like “deer” and “fish”** being both singular and plural.

**Sometimes one sees the word “fishes”, but that is generally used, I believe, when one is discussing more than one kind of fish.

by

Detritus

Well, I’m getting ready to go to the office this morning.  It’s payroll day, which means I’ll be more stressed out than even I usually am.  It’s really gotten to be more complex over time, with different people being paid in different ways and rates and with different incentives, and people in our new, other office.  Oh, and now we’re getting yet a new “product” to sell which is going to require more differentiation and so on.  Huzzah!

I don’t know why I keep writing this blog.  I feel like I’m just continually rehashing the same things, saying the same things over and over again, not even really expecting different results.

Incidentally, there’s no actual (reliable) record anywhere of Einstein saying words to the effect of “the definition of insanity is doing the same thing over and over again and expecting different results”.  Frankly, it doesn’t even seem like anything he would have said.  It doesn’t make sense, either‒it flies completely in the face of the idea that someone can improve with practice at something, or that in some circumstances retrying something over and over again occasionally brings about different outcomes.

Einstein apparently did say that there are two things that are infinite, the universe and human stupidity, and he wasn’t sure about the universe.  Of course, as a Jewish scientist, he left Germany in the 30s (I think) because he saw the products of the breed of human stupidity that arose there at around that time, so you can understand why he might take a dim view of human intelligence.  I wonder what he would think of us now.

Anyway, I’m still taking my “antidepressant” and also trying to adjust things better to control my chronic* pain.  I can feel the immediate effects of the St. John’s Wort, which I always do when I take it.  Dry mouth, slightly less reactive, and feeling a bit stiffer (metaphorically) and more socially withdrawn in the morning for a while after I take it.  It’s not making a difference for my sleep, that’s for sure.  But, again, maybe it will at least give me enough of a boost finally to act on my desire just to stop existing.

It would be nice if it at least gave me more will or drive to exercise, which it has done in the past, though not every time I’ve taken it.  At least it doesn’t tend to give me the asthenia that I would get with SSRIs, and it doesn’t give me the rampant and intolerable tension and anxiety that Wellbutrin and Effexor gave me.  It’s closest in character to the old tricyclics‒amitriptyline and nortriptyline‒but not as groggifiying.  Anyway, hopefully it does something to help me make some changes.

I think of depression as being at least partly a disease of gumption, a disease of the will, where the sense of motivation is impaired.  Or perhaps it’s more of a psychological autoimmune disorder, where the mind turns upon itself.  That’s an oversimplification, and there are certainly more aspects to it than that, but that is at least part of it.

Of course, there may be other factors at play in my brain.  I’ve encountered a place online that does reasonably priced autism assessments (I found it through Threads) and I may avail myself of that.  It is slightly worrying, of course.  It sometimes feels nearly certain that, if assessed, I would be told, “No, you don’t have ASD or anything related to it.  You’re just fucking out there like Vega, you don’t even count as human.”  Which would come as no real surprise, but it would be somewhat disheartening.  How does one treat, or at least accommodate, someone who is an alien?

I don’t know what I will do with any knowledge I gain through that process, if I do it.  Maybe I won’t do anything.  Maybe I’ll just flush it all away with every other bit of information I’ve ever taken in.  I guess that’s what’s going to happen one way or another, anyway, right?

Whatever.  I hope you all have a good day, or have good days, if that should be plural to match the subject.  I suppose I’ll probably write another blog post tomorrow.  I’m sure you can hardly wait.

In the meantime, here’s a little “video” (really more of a slide show) that I threw together this morning, to the tune of Another Brick in the Wall Part 3.

*I originally made a typo there and wrote “chromic” pain, which sounds like something from which a synesthete might suffer‒a chronic discomfort that they experience with all the colors of the rainbow.

by

Fetter strong madness in a silken thread, charm ache with air and agony with blogs.

Hello and good morning.

As anyone who has read my recent posts will know, I have not been doing well, depression-wise*.  Yesterday afternoon, after sharing a “memory” on Facebook (a picture of my son from one of the last times I was with him) and explaining in the comments that the reason I hadn’t seen him was that he didn’t want to see me, I felt particularly low, and had to fight to keep from crying openly in the office.  Thankfully, it was a slow afternoon (as opposed to a very stressful morning, in which I was working on payroll among other things), or I wouldn’t have been involved with Facebook, anyway.

I was so low that I started Googling (on my phone) the lethal doses of everything from CBD gummies** to aspirin to Benadryl to a combination of fentanyl and Valium.

That latter combo, of course, is the only reliably life-threatening thing among the many that I searched, but honestly, I knew all that already.  I am a trained medical doctor, after all, and I have a long-standing interest in ways to make one’s quietus‒including, but not limited to, a bare bodkin.  I was mostly reviewing things like the mg/kg dosage needed to be more or less certain one would die.

The biggest downside of the opiate/benzodiazepine combination is that they are controlled substances.  Just try to get a prescription for the two of them without a terminal cancer diagnosis or something similar.  Go ahead, try.  If you succeed, please get in touch with me.

Of course, there are illicit sources of both classes of medicine, and I even know some people who might know where to get them.  But such people, and such illicit medicines, are supremely untrustworthy, so that’s not great.  I probably wouldn’t accept anything that wasn’t a name-brand pill, like the Valium tablets that at least used to have a big V stamped in them.

I suppose one could try to con one’s way into getting a veterinary cocktail such as might be used to euthanize a large dog or something similar.  I can do injections, obviously, even to myself.  But I am not good at conning people, and I certainly wouldn’t want to deceive a kindhearted veterinarian.  That seems very uncool.

Alas, most OTC medicines are unreliable for many reasons, including limited absorption, nausea/vomiting, and other rather unpleasant symptoms that would precede death by quite some time, and might be awful enough to cause even the most committed would-be suicide to seek relief.  It’s very hard to fight deep-seated biological survival drives, believe me.

Oh well, there are always many options, I guess, and I have the necessaries for many of them.  I even used to have some helium tanks and a nonrebreather mask, but I gave the helium to people making balloons for parties‒they didn’t have the right kind of connectors for the regulator and mask I have, and I wasn’t confident of my ability to jury-rig something.

I don’t want any of you to think I simply wallow in depression, and my chronic pain, and my horrible sleep issues, and possible neurodevelopmental difficulties.  I am constantly attempting new exercises, new habits, autosuggestion, self-hypnosis, meditation, dietary adjustments, postures, medicines, and so forth to try to help my problems.  I don’t ever stop doing all that, which is exhausting in and of itself.

It’s likewise exhausting to keep trying to act as normal as I possibly can, because I don’t like to cause other people more trouble than I absolutely must.  Also, it’s just my lifelong habit to try to act upbeat or to try to be funny, at least during direct interaction.  But it’s very tiring, and over the years, my grumpy side has definitely gained more ascendance, particularly at work.

Not that I’m an asshole at work, at least not any more than I’m just an asshole in general.  But the noise in the office and people making really unreasonable, sloppy mistakes, stress me out quite a bit, and the frustration bleeds through more than it used to.

Sometimes that happens literally.

Anyway, more and more I’ve been just working and struggling merely to survive.  I haven’t been working anymore on Outlaw’s Mind since the last time I mentioned it here; I haven’t even been taking my little laptop back and forth with me, though I type much more quickly on it than I can on my phone.  The closest thing to any creativity I’ve done recently is as follows:

On Tuesday morning, something I read (I don’t recall what) made me think of infrasound and low-pitched noises that are reputed*** to be able to instill a sense of fear or dread in people.  There was some indication that a 7 Hertz noise would be troubling in some way‒I don’t recall how‒but one needs a serious sub-woofer to be able to generate such a pitch at all, let alone with useful volume.

However, the low range of the human audible threshold starts around 40 Hertz, so I thought I would do something at least mildly interesting.  I pulled up Audacity and generated two tones:  one at 47 Hertz and one at, I think, 73 Hertz, and merged them.  I chose those frequencies because, since they are both prime numbers, their waveforms would not tend to overlap very much, and so their constructive/destructive interference would tend to be relatively chaotic, producing a pleasing (so to speak) deep and unsteady rumble.

Then, I recorded myself doing an impromptu recitation of Hamlet’s soliloquy****, which (of course) I know from memory.  I first lowered the pitch of that recording a bit, but not using the optional maximum quality pitch change (I didn’t want it to sound normal) after filtering out background noise and even breath sounds*****.

Then, I copied that track and shifted its pitch a step and a half, then copied that and did the same again.  This produced three simultaneous recordings of the same thing, but with pitches at intervals that make it into a constant diminished chord (that’s where the third and fifth tones of a major triad are each reduced by a half step, making an eerie, haunting, somewhat dissonant chord).

Then I combined those three vocal tracks into one, put a bit of reverb on it, lowered the pitch again until it was at least close to that of my background tones, and combined them all after trying to adjust the balance to make sure that the vocal stuff was not quite clearly present against the background sound.

I then turned it into an MP3 file and put it on loop on the big TV we use as our room sales board, starting it once people came in, and only very slowly increasing the volume from too low to hear to just audible.

One coworker noticed it, and she kept trying to figure out what it was saying, or if anything was being said at all.  I explained what I had done, to her and to my “main” coworker, who also sort of heard the noise and looked puzzled.  They both thought it was odd but funny, but it was apparently also mildly irritating (almost the point of it, really), so once they said that, I stopped the playback.

I’ll embed the audio file here, below, in case you want to listen.  Feel free to use it to annoy or unnerve other people, if you wish.

And that’s it, that’s all I have for now, from the most creative to the most wishfully self-destructive (not in that order).  I hope each and every one of you is feeling better than I feel.  On any given day, at any given time, I think my odds of that being the case are good.  If I were able to bet even money on it even once an hour, I think I’d pretty quickly have an excellent return on investment.  Though, that might improve my mood and so alter the expected payoff rate of my investment…damn those economic feedback loops.

TTFN

*Though my depression, if considered as an entity with a “life” of its own, is thriving, thank you very much.

**There more or less is no practical lethal dose, it seems.  The sugar in a gummy would probably kill you before the CBD would.

***Almost certainly untruthfully.

****The most famous one, “To be or not to be…”

*****Removing these throughout a recording has a curious way of deadening it, and it’s rather unpleasant if you’re trying to produce something that sounds good, so was ideal for my pseudo-purposes.

by

An impromptu post I wrote but did not edit

It’s Tuesday, and I’m on my way in to the office, and since I’m not writing any fiction right now, I figured I’d see if I can write a brief blog post.  This is my only real interaction with the outside world, and apart from my sister, this is the only form of conversation I actually have with anyone in any depth.

As you know‒well, maybe not‒I’ve tried using my YouTube channel to express thoughts and ideas, but I get no real feedback or engagement there.  I even posted a little video recently on my hitherto fallow Instagram account, but though I got about two “hearts” on that, I don’t expect much more.  It’s a peculiar venue, anyway.  I enjoy the videos of the guy reading silly signs in a silly fashion‒he’s surprisingly funny‒and the people doing skits and especially the woman who does skits acting as everything from planets to fonts to the brothers Romulus and Remus deciding what to name the city they’re founding.  I also enjoy seeing some of the cosplayers, though the music they tend to put in the background is often terribly irritating.  I guess a lot of that is influenced by TikTok.

It’s the first of October, of course.  The month of the Autumn People (of which I suppose I am one, certainly by birth date). “We are the hungry ones. Your torments call us like dogs in the night. And we do feed, and feed well.” “You stuff yourselves on other people’s nightmares.” “And butter our plain bread with delicious pain.”

Of course, none of that sadistic nonsense really appeals to me.  I’m not a tormentor by nature; I’m a destroyer.  If something (or someone) irritates me, I want to obliterate it, not “punish it” or “hurt it”.  I don’t want my enemies to suffer, I just want them to die.  So I am more sympathetic to Melkor than to Sauron*.

And, of course, my greatest, most enduring‒possibly my only‒enemy is myself, and so…

I think what triggered me to want to write a post today was the fact that yesterday, on Why Evolution is True, Professor Coyne wrote a post about his previous night’s insomnia and his unpleasant dream and experience.  He has intermittent insomnia, it seems, and it causes him real discomfort.  I was one of the oodles of people who shared our own experiences in the comments, noting how I almost never remember my dreams, but haven’t slept well in almost 30 years, and that when I sleep I feel like a soldier in a battle zone, never willing to sleep deeply and always alert as if potentially under attack.  I don’t know exactly what’s behind it.  Maybe it’s just that I don’t ever feel safe, anywhere, at any time.  Which is an accurate feeling, of course.  Safety is an illusion and a delusion, and it always has been.  It’s not safe in the world, and no one here gets out alive.

Anyway, I guess I was perhaps hoping that maybe the erudite readers of PCC(E)’s website might have some new ideas about things that might help my problem, but alas.  Nothing so far.  I think I’ll quote the whole thing here, though:

“I almost never have any dreams that I can remember, because I almost never seem to sleep deeply enough (though that’s probably an illusion). In any case, I can remember (roughly) the last time I had a good night’s sleep: It was in the mid-1990’s. My sleep has never been great, even when I was a child, and it has gotten worse over time.
Even taking Benadryl (or similar medications, OTC or prescription) only gets me about four hours, and then I am groggy–but not SLEEPY–for the rest of the day. Alcohol only makes my sleep and chronic pain worse. Mostly what happens when I wake up–several times a night, usually starting about 1 am–is that I long for something like a V-fib arrest in the middle of the night. I feel like a soldier trying to sleep in a battlefield, always watchful lest some emergency happen. That was useful when on call during residency. It’s not so useful now.
I don’t remember the last time I woke up to my alarm. But I do remember that it used to make me rapidly hyper-alert, as if someone had just called General Quarters, and I would tend to sit up instantly and shut it off as quickly as possible. Nowadays I usually just give up on sleep by about 3:30 in the morning.
I SINCERELY hope that PCC(E)’s insomnia resolves or at least improves. This is no way to live.”

I received one comment reply suggesting Remeron, but I’ve tried that, along with various other antidepressants and sleep medications, prescription and otherwise.  I’m not sure what the issue is with me, but I really do wish I could get a good night’s sleep even just, say, once a month or something.  If I could get one regularly, I’m not even sure what would happen, but I feel that I would be so much better in every way.  I suppose I have a sort of gift of extra time because of the fact that I don’t sleep as long as normal people, but the time I have is miserable.  It’s a bit reminiscent of one version of the “Repugnant Conclusion” regarding utilitarianism.  One gains for or more hours per day of extra time awake, but that leads to all time awake being only barely tolerable‒and sometimes not truly tolerable except through the hope that perhaps the next day might be better, and the brutal biological drives to stay alive, even when life is miserable**.

It’s not clear to me that this is the proper or best or even a good choice, but there are so many pressures upon one to stay alive, even without purpose, without meaning, and without any real hope.  Of course, hope is insidious; even those who would seek ruthlessly to expunge illusion and delusion, at least from myself, cannot seem to embrace the freedom of despair (so to speak).  Again, I attribute this to “pre-programmed” biological drives, ruthlessly honed into us by natural selection.

Anyway, that’s enough.  Including my quote, I’ve given you all more than enough dreariness to imbibe on a Tuesday afternoon.  It’s bad enough that Tuesday afternoon is never-ending***.

Try to have a good day.

*When I began writing that, it autocorrected to “Sharon”, which seems a bit unfair to whomever Sharon is.

**And the desire not to cause pain to those one loves.

***If that were literally true, of course, then once the first Tuesday afternoon arrived, there would never be another day, and we would all, always be living in Tuesday afternoon.  That is, unless perhaps each Tuesday afternoon bifurcates in time, with the initial Tuesday afternoon going off on a higher-dimensional tangent and continuing in its course without end, while the other branch continues to cycle through “normal” time, but every week shooting off new, eternal branches of Tuesday afternoons.  That’s a weird thought.  Sorry.

by

Blog post for 4-10-2024 Wednesday

I’m not writing any fiction again today, it seems.  I just don’t have any urge to do it.  The very prospect of it feels almost entirely pointless, though that could be at least partly due to the fact that I’ve felt so gormy these last few days.

I’m not as nauseated as I was yesterday (though I’m probably just as nauseous, ha ha ha), since I took two omeprazole tablets last night, and also I didn’t take any aspirin or naproxen yesterday.  I did take a few acetaminophen, though those don’t tend to work as well on their own as they do in combination with aspirin and so on.  Still, I hate the feeling of nausea*, and would rather have at least a little pain than be nauseated.  It would have been one thing if I were sick enough just to throw up and get it over with, but all I had was just general gastro-intestinal distress and discomfort throughout the day, which really sapped my energy.

I don’t know what I’m going to do about my fiction.  This week I just haven’t had any enthusiasm for it (nor for any other positive thing in life, really).  Maybe I should try to reignite my energy by sharing more of the links to my pre-existing fiction on Twitter and Facebook and the like.  Maybe if I got any feedback of any kind on any of those posts or shares it might stoke the fire of creativity a bit.

Of course, it’s hard to see why anyone other than the people who already read my stuff would respond to my posts, but who knows?  It’s difficult for me to predict what might motivate other people to do something, at least some of the time.

I feel slightly awkward sharing my links and stuff on the various anti-social media, particularly because I’m currently reading Jonathan Haidt’s new book The Anxious Generation, about the detriments of social media and smartphones to younger people.  On the other hand, unless you’re asking an elf or a vampire, I probably would not be considered a younger person.  Also, I developed my neuro-psychiatric issues long before smartphones and even before the Worldwide Web—I come by them naturally, so to speak—so I shouldn’t have to worry too much about them twisting me in some negative way.  My personality, such as it is, is already formed.  Though, as I discussed yesterday, I do seem to be reasonably good at learning new things even though I’m an old geezer.

I guess maybe I will share my stuff on at least X** and Facebook, and maybe even LinkedIn, though I have less interest in the latter, since I don’t do the whole networking thing.  I might as well make those old posts in which I “advertised” my new stories and such work for me.  And I might as well make Zuckerberg’s and Musk’s endeavors serve some useful purpose, since it’s not as though they pay much in taxes or anything.

I don’t knew where I’m going with this today, otherwise.  At least I’m not going off on weird tangents about playing with infinite series that have obvious outcomes once you work them through.  I mean, yes, it’s rather fun to fiddle with such things in the moment, particularly when one has nothing better to do, and it’s even good when it comes back around and you realize it’s revealed something that should have been obvious with much less work***.  That’s okay.  There’s nothing too wrong with coming at something in a complicated way and finally realizing how simple the answer is.  As I mentioned yesterday, at the very least, it’s good mental exercise.

Still, I shouldn’t go off on too many tangents like that too often.  I don’t think people like those posts very much.  Though, for all I know, they might think they’re the greatest thing anyone’s ever done, they’re just too shy to say anything about it.  I simply don’t know.  It’s like firing a photon off in the direction of an intergalactic super-void:  I’m not ever going to get any feedback about what happened to that photon if it doesn’t interact with something relatively nearby very soon****, and even if it does, unless it reflects back, or unless some intelligence sends a signal in response, it’s still going to be lost.

Anyway, that’s enough for now.  I expect to write my usual Thursday post tomorrow, so if you look forward to such things, you can look forward to that.  If I don’t write it, it will be either because I’m not feeling well (more so than is typically the case) or I’m dead, or perhaps that some other, unpredicted alternative possibility has interfered.  I’d give well over 50% odds that I’ll write a post tomorrow.  But for today, this post is already too long and is almost entirely without substance (and I don’t mean that just because it’s written on a word processor and shared online).

I really do hope that you all have a good day.

*I know, how unusual, right?

**Does Mr. Musk realize that by calling his platform “X” and putting its symbol in the upper right corner of the various X-cretions, he makes it look as though one is supposed to click on that symbol to make a “tweet” go away?  I know that’s the way I feel, and I’ve even tried to do it once or twice when I was distracted.

***In this case, for instance, if you add some (single) fraction of an original number to that starting total, the amount that you added is now one integer step smaller fraction of the new total.  In other words, if you start with some number, then add a ninth, say, of the original number, you now have ten of those ninths in your new total, i.e., 1 and 1/9.  But that 1/9 is now 1/10 of your new  total, trivially.  So, if you want to tip, for instance, 20% of the new total (including the tip) then you need to tip 25% of the original amount before the tip.  In other words, to tip one fifth of the total including the tip, you tip one fourth of the original, pre-tip total, since then you will have five fourths.  Anyway, let me stop this now.

****Unless, I suppose, the universe if both closed—i.e., it loops around on itself like a torus or a sphere—and smaller than anyone has any reason to suspect.  It would have to be small because, based on the expansion rate of the universe as currently measured, any photon of reasonable wavelength would probably have red-shifted into undetectability long before the time I could receive it from the other direction if it circumnavigated a closed universe on anything like the minimum scale we think the universe is.  A photon of too tiny a wavelength, i.e., of high enough energy, would have too high a chance to spontaneously decompose into some particle-antiparticle pair somewhere along the way…I think.

by

If you prick us, do we not blog?

Hello and good morning.  It’s Thursday again.  At least, I think it’s Thursday.  I’m fairly sure it’s Thursday.  I have on my Thursday trousers*, at least.

Yep, it’s Thursday; I checked my phone’s readout.  I was pretty sure anyway, but when my memory jibes with an external measure of which I have no current reason to be suspicious, that drives my credence even higher than it already was.  Most days I don’t need to double-check.  Most days, my internal experience of reality is persistent and consistent enough that I’m well aware of what day it is, usually even when I “first” wake up, to such a degree that if my smartphone’s readout gainsaid that, I would suspect that the phone was malfunctioning.

Today, though, I am mildly fuzzy-headed, relative to how I usually am.  I spent most of yesterday with some manner of persistent and non-peristaltic abdominal pain that left me very grumpy; it was good that I got started on payroll early and finished it early.

I didn’t leave the office early.  No, no.  I didn’t leave until nearly 7 pm, though it was different people who kept me late this time.

That’s part of the problem with things being so lax for my coworkers:  I have to be at the office first every morning (I do get there earlier than absolutely necessary, since I can’t sleep in the morning, anyway, and it’s better to travel before rush hour).  And I am also the last to leave at night, since I lock up the office.  Yet I live farther away than almost everyone else who works there, and I don’t drive.  So I am subject to the vagaries of each day’s least time-sensitive person, whoever it might be on any given day.  Often, the people who stay late do not arrive on time in the morning.  They are often also the people who work into and sometimes through lunch.

I ought to find a way to punish these people.  I ought to take extreme vengeance upon them, “in this life or the next”.  But I probably will do no such thing.

Anyway, that’s that.  I’m a bit fuzzier than usual because I didn’t even start eating any dinner or winding down until 9 o’clock or so last night.  And here I am at the train station slightly less than eight hours later.  So, plainly I did not have a full night’s sleep‒but that never happens, anyway.

On to other matters.

I still don’t know what to do about my fiction writing.  Writing this blog every day increases the daily readership by a significant margin, such that, in the few weeks in which I was doing 2 days a week, there were only about two thirds as many visits per day that I posted.  But, of course, it’s not as though I reach very many people even on my best days.

I am probably wasting my time doing this, both in potentially boosting the reach of my fiction, and in trying to improve my mental health by talking about it (there’s no sign of that making any difference, is there?).

I don’t know.  I suspect that if I suddenly just stopped writing this blog, there are only maybe two people in the world who would notice quickly, and they are both family members.  A few others might eventually vaguely realize that they were no longer getting posts from that weird guy who has insomnia and depression and goes on and on and on about it all the time.  Perhaps they’d wonder whether I just stopped blogging, or if I died, and if so, whether that was due to accident or illness or suicide

Actually, it’s reasonable in many‒perhaps most‒cases to call suicide a death due to illness.  It’s just a kind of illness that hasn’t been recognized as such throughout most of history, and still is not met with the attitude that would be useful from most people who interact with its sufferers.  Of course, it isn’t caused by any virus or bacteria (as far as we know) and so is not contagious in any straightforward sense (though memetic contagion cannot be ruled out in all cases).

Then again, people have only known about the contagious nature of things like smallpox and typhoid fever and the black death and the flu and various other infectious and parasitic diseases for a very short time.  But those are the comparative low-hanging fruit of illnesses, prevention and treatment-wise.  When a disease is caused by a definitive pathogen, an invader, there is a target that can be eliminated, if possible, to the unmitigated benefit of the one invaded.  It was a clear and definitive good for people when, for instance, smallpox was eradicated.

Problems related to malfunction or dysfunction or conflicting function of the organism itself, on the other hand, are much trickier.  The structure and function of a biological organism is akin to a vast and vastly complicated Rube Goldberg machine, where interventions in one region can have hard-to-predict effects elsewhere.  And, of course, once we’ve eliminated or at least significantly curtailed all the “easier” targets, then only harder ones remain.

Then people will complain about the slow pace of medical progress and the fact that some people must take lifelong medications to treat things like diabetes and high blood pressure, imagining that this fact is only and entirely due to, say, profiteering on the part of pharmaceutical companies.  Meanwhile, some of them will actually complain about and even resist the use of such things as vaccines, which have given them the luxury of being able to worry about things other than, say, how many of their children will die of measles encephalitis or will be crippled by polio.

It’s enough to make one want to paraphrase Colonel Jessup from A Few Good Men, and remind people that they rise and sleep under the blanket of the health and longevity provided by medical science and then question the manner in which it has been provided**.

I don’t know how I got onto that tangent.  Neither do I know why I got onto that tangent.  It’s all pointless, anyway.  I hope this hasn’t been too disjointed a blog post.  I also hope that you all have a good day, and a good rest of the week, and a good upcoming month, and a good rest of the year, and a good rest of your lives, and a good rest of eternity.

As for me, I’d be pleased just to get a good rest.  But I don’t expect that to happen any time before I die.

TTFN

*Yes, I have a pair that I wear specifically and only on Thursdays.

**But they don’t question it in any honest, serious, intellectual sense, such as would entail actually studying and deeply understanding even basic undergraduate level biology (to pick up a  weapon and stand a post, so to speak).  It’s remarkable how many problems seem so simple to those who don’t really, actually know Jack Shit about them.