Health

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Do you remember a Guy that’s been in such an early song?

It’s Guy Fawkes Day in the UK‒also known as Bonfire Night if I’m not mistaken.  “Remember, remember, the 5th of November, the gunpowder, treason, and plot…” and all that.  The holiday isn’t celebrated in the US, which is not surprising, since it has to do with a failed attempt to blow up the Houses of Parliament in 1605, before the future United States was seriously being colonized, let alone officially founded.

Of course, it’s still a good day for civil resistance (though perhaps without the explosives).  It might be a good day for some group to slip powerful laxatives into the food of many, if not all, of the members of the current administration and many of the members of Congress and the Senate and even the Supreme Court.  Our national government could certainly use a serious colon cleanse, metaphorically speaking; it might be amusing for that to become literal*.

I’m not actually endorsing that action or encouraging it, but it’s a rather entertaining thought.

I’m very tired today, even though we’re just coming into the middle of the week.  Of course, I’m almost always tired but very rarely sleepy, which is not a great combination.  I suppose someone who never gets a full night’s sleep does, in a certain sense, live more than someone who sleeps well.  If, say, a person can only sleep 4 hours a night instead of 8, then after 60 years, they will have been awake for the equivalent of another person’s 75 years, if my math is right, and ceteris paribus.

But all other things are very much not equal when one has chronic insomnia.  The early part of Fight Club gives some pretty good descriptions of how insomnia can feel.  I particularly like the line, “…everything is a copy of a copy of a copy…” which does give something of an idea of the feeling of never getting enough sleep.

So the tradeoff would seem to be, in a sense, living more but worse versus living less but better.  But that still doesn’t quite capture matters, because chronic insomnia also increases the occurrence of many chronic and even acute illnesses, thus likely shortening the insomniac’s life relative to good sleepers’ lives.  One’s immune system tends to suffer, for one thing, which not only affects one’s risk of infection but also of cancer.  In addition, one’s metabolism gets thrown askew, probably partly due to chronically elevated stress hormones.

Of course, some of these effects might actually be causes, mightn’t they be?  Chronically elevated stress hormones can, by more than one route, reduce one’s sleep quantity and quality, for instance.  That’s one of the tricky things about the biology of multicellular organisms.  Many questions become “chicken and egg” problems.

Though, the actual question, “Which came first, the chicken or the egg?” is one to which the answer is glaringly obvious.  Eggs have existed, in some form at least, since before backbones happened (paleontologists, please correct me if I’m wrong about that specific ordering).

Even if we focus only on hard-shelled eggs, like those of the proverbial chicken, these date back to the earliest fully land-based vertebrates, which if memory serves showed up at least a few hundred million years ago.  Chickens have only really been around, certainly in their modern form, since no farther back than the dawn of agriculture, say about 10,000 years ago.

These numbers are ballpark figures that I’m pulling out of my…memory.  If I’m off by a significant amount on any of them‒certainly by an order of magnitude or more‒please let me know.

Okay, well, I don’t know what else to write about this morning.  I mean, I could probably nevertheless keep writing indefinitely, pulling various weirdnesses out of my…store room.  But I won’t.

It might be fun to set that challenge for myself some day:  to see how long I can write at one sitting, with only bathroom breaks, and then just share the result on this blog without serious editing.  I think I would want to use the lapcom for such a task, or something similar with a real keyboard, rather than writing on my smartphone as I’ve been doing for most of my posts.

I wonder if there’s any Guinness World Records type entry on something like that.  Not that I’m into trying to make or break world records, but it’s amusing to contemplate.

Maybe someday I’ll do something like that, though I would need some manner of support to do it.  But it probably won’t happen very soon, if it happens.  It will probably have to wait until after I’ve caught the flying pig back from my skiing trip in Hell.

And I don’t know how to ski.

Well, that’s enough for today, I think.  I’ve passed 701 words, and like Major Tom after he passed 100,000 miles, I’m feeling very still.  I wish my spaceship knew which way to go.

But we can’t necessarily trust the good astronaut’s judgment on such matters, for as Bowie said later, in Ashes to Ashes, “We know Major Tom’s a junkie, strung out in Heaven’s high, hitting an all time low.”

Hopefully, you all have a much better day than Major Tom.

*The Dulcolax™ treason and plot, you might say.

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“They tumble blindly as they make their way…”

It’s Tuesday morning and I’m beginning the process of making my way to the office.  By the time I finish writing this, and certainly by the time it’s posted, I will be there.

I thought I might stay out sick today, because yesterday at the office I felt pretty crummy and almost as if I had a fever.  I checked, and my temperature was normal, but that’s hard to interpret, because I almost never don’t have NSAIDS and other analgesic/antipyretics on board*.  So I could pretty easily have something brewing that would cause a fever, but my fever response is too suppressed.

That’s not an ideal situation, I know, but the alternative is to try to ignore the chronic pain I have.  That’s not so easy, for good, sound, biological reasons.  I’m not saying it’s impossible, and with the proper motivation I could probably do it, but I have no such motivation.

What would I be trying to achieve by not treating my pain as best I can?  Increased longevity?  Hah!  What would be the point of that?  This life that I have is not really something worth prolonging.

If one has a delicious meal one may want to eat slowly, to relish** it.  If one is spending time with a good friend or spouse or other beloved family member, certainly that’s worth making things last as long as one reasonably can do.  But even people who consider themselves masochists don’t really want to prolong their own suffering.  They tend only to want the pain that gets them excited, which is not really “suffering” as most people would think of it.  In any case, I am no masochist; my inclinations are, if anything, in the opposite direction.

I don’t mean to imply that my own suffering is particularly odious or anything.  I’m sure there are many people who suffer much more than I do.  Some of them have to suffer with being moral and intellectual imbeciles, and that’s pretty horrifying to contemplate; many such people are involved in government, even though these are probably the last people one would reasonably want to have the job of keeping the machinery of the state functioning.

I mean, we can all see how badly that works, though some are deluded enough that they would claim not to know whereof I speak.  Still, what are you going to do?  Force the more competent, moral, disciplined, intellectually humble but rigorous people to be governors and legislators and administrators?  What if they got really pissed off about it and decided just to wreck everything as much as they could because they’ve been forced to work in positions of governance?

You think things are bad now?  Beware the wrath of smart, patient, disciplined, creative people.

Anyway, that’s just a tangential thought, something in which I seem to specialize, though it is not deliberate.  I just tend to let my thoughts meander***.

Speaking of which, yesterday, in recognition of that tendency, I titled my post by paraphrasing the catchphrase of the old cartoon character Ricochet Rabbit.  Since then, I had a related memory pop up of the old toy “Ricochet Racers”.  I never actually owned one of those, but I can vaguely recall the jingle that went with their ads:  “Ricochet Racers on target!  Have a real play [or was it a great play?] with a ricochet.”  Something like that.  That second line may be slightly off, but it gets the gist.

I wish I could convey the tune in writing.  Instead, here’s a video with a later version of the toy, and the guy sings a bit of the original theme, but with a changed second line.  He’s not a great singer, though, and these aren’t exactly the original words.

Thinking about it, I realize that the rhythm of that jingle is at least a little bit interesting.  The song appears to be in some version of 4/4 time, but the first line is sung in a set of slow-ish triplets, each triplet being equivalent to 4 quarter notes.  That’s mildly impressive for a jingle written to sell a long-defunct kids’ toy.

I wonder how many truly skilled composers end up doing such less-than-glorified work because they’ve got to make a living somehow.

We know that many movie composers are truly brilliant, from John Williams and Hans Zimmer through to people who primarily work in other genres but sometimes do films, such as Jonny Greenwood.  But those are large scale, respectable composing jobs.  What of the could-be Mozart who must write songs for McDonalds commercials?

I guess if such a person finds joy and satisfaction in that work, then there’s nothing to lament****.  Perhaps they can do enough composing to make a living that way, and otherwise compose things of their own in their spare time, which might one day be played by fancier musicians for more high-falutin’ purposes.  That seems okay, too.

That might be analogous to what I do here, except that none of my writing makes me any money at all, so it’s a bit less rewarding.  Still, if anyone reading wants to send me money, we could probably figure out a way to do it.

I won’t hold my breath.  But, whatever.  I hope at least some of you, some of the time, enjoy my posts.  And heck, if you like them, you could certainly share them, if you can think about someone who might be interested in reading them.

Here, I wrote a song about such liking and sharing.  It’s no “Ricochet Racers” theme, but I think it’s pretty good.

Have a nice day.

*That means “in my system”, in typical medical jargon, in case that wasn’t clear.  It probably was clear, though, wasn’t it?

**Or whatever garnish or condiment one might like on one’s food.

***Like a restless wind inside a letter box, if you will.

****Imagine a lament for a writer of jingles.  Rather “meta” isn’t it?

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“What IS real? How do you DEFINE ‘real’?”

Well, it’s Friday again, as happens if one waits long enough, but it wasn’t Thursday here yesterday.  Okay, well, that’s an exaggeration, obviously.  I simply didn’t write a blog post yesterday because I was out sick‒I ate something that chose to take vicious, but thankfully temporary, revenge on me for having eaten it‒and when I don’t go to the office, I don’t usually do a blog post.

It would be a somewhat interesting universe if time were constrained in some fashion by my blog post writing, or even defined by it.  Of course, that’s pretty vanishingly unlikely, since it would not readily be able to explain all of history‒including my own life and memories‒from before I started writing my blog and before blogs even existed.

There are philosophical and mathematical prestidigitations that can be performed that can allow one at least entertain the notion that all those memories and all those historical records are in their present configuration by mere chance, but such arguments tend to bite themselves in the ass by destroying all basis for believing in any specific laws of nature, including the probabilistic/entropic ones that, in principle, allow for such things.

Anyway, here I am, heading to the office on Friday, the first “real”* day after Wednesday, though I’m still a bit beat.

Given that last fact, I hope you’ll excuse me if I’ve nothing profound or even interesting to say today.  It’s the tail end of a week that should or at least could have been one of reasonable celebration, if I were inclined to consider the fact that I have lived another year something to celebrate.  Alas, I don’t have any strong inclination to consider that so, and I guess that’s just as well, because it hasn’t been a very good week for me.  I feel exhausted, and this is only “first thing in the morning”.

I don’t think I actually am literally exhausted, in the sense of being completely and thoroughly used up, because I am, after all, going to work and writing this.  A car with no gasoline does not even start let alone move**.  Whereas I am still moving, and contrary to some popular sayings, one cannot keep moving out of spite or stubbornness or whatever similar notions might be applied.  I don’t mean to dismiss the power of stubbornness, let alone of spite, but they do not (and cannot****) allow one to violate the laws of physics.

I am simply very fatigued‒physically, yes, and also emotionally, mentally, even “spiritually”, however that last word might be defined.  I don’t know how close to the bottom of my personal tank I really am.  Goodness knows, I wouldn’t have been surprised to have died at least twelve years ago, or even twenty.  I did not die (as you might be able to tell), so in a certain sense, my surprise is that I am alive.  But it’s not much of a happy surprise.  I certainly don’t feel any giddy joy over the fact that I have gotten through all the nonsense in my life so far without it killing me.

Still, it would be churlish and pathetic of me (perish the thought!) not to admit that there are still moments and occasions of joy and even happiness (which John Galt described as a state of noncontradictory joy, and I rather like that interpretation of the word).  But it would be nice to have occasional truly pain-free days.

Oh, well.  The universe does not conform to anyone’s wishes nor bend to the best interests of any given individual or even all individuals‒not as far as I can see.  But if the world did bend to my will in such matters, then all my readers would have a wonderful day today, and that would be the start of a long‒perhaps unbroken‒string of wonderful days hereafter.

And heck, everyone else might as well have wonderful days, also.  For it is difficult even for the most prosperous to be reliably and persistently happy in a world where there is gross injustice and undeserved misery.

*If by “real” we mean “days defined by the writing, by me, of one of my blog posts”, and if by “me” we mean the first person objective singular pronoun referring to Robert Elessar, the author of this blog (among other things).  But, of course, we don’t mean such a thing when we use the word “real” and though I define “me” that way, you would probably define it differently, but in very specifically different ways.  This is all just me (the same “me” from earlier) being somewhat silly.

**Well…unless it’s an electric car (or even a diesel*** powered car).  Ideally, one probably doesn’t want any gasoline in an electric car.  Gasoline in an electric engine is just a fire hazard.  It’s not a good conductor, so it probably wouldn’t cause the engine to short out directly, but once ignited, the fire could create local ions/plasmas that could conduct electricity and thus, among other things, short out the workings of the motor.  That would probably be among the least of the problems such fire caused, though.

***I once knew a guy who modified an old diesel Mercedes so that it ran on peanut oil.  Due to economies of scale, it was actually more expensive to drive than other cars, but at least it ran on a renewable fuel, of sorts.

****This is definitional, in my view:  anything that actually happens is, perforce, allowed by the laws of physics.  If you find something that seems to violate the laws of physics as you know them, that’s just an indictment of your understanding‒of the events and/or of the laws of physics.  This isn’t a horrible thing; it’s a chance to learn something new.

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Decoherence–but nothing overtly quantum mechanical

You might be interested to know that I am not writing this blog post on my smartphone on the way to the office.  Neither am I writing it on the mini lapcom on the way to the office.  I am actually writing this while already at the office, because I did not go back to the house last night.

The trains were running late, and when they run late, they also run crowded, because of the pileup of people for what would have been later trains, at least until you get to the first on-time train after all the late ones.  That one tends to be nice and light.  But goodness knows when that train would have come, and it occurred to me that…well, no one was waiting for me at the house (no one ever is), and there was no point in getting there late only to have to get up and come in to the office today.

So, I walked back to the office and just stayed here.  I ordered a mildly “celebratory” dinner from Outback to mark the day.  It was okay‒not great, not bad.  It certainly beat, say, a bag of chips or something along those lines.  It almost certainly was not worth what it cost, but I could have ordered something from Morton’s, which has steaks starting at over $70.  And that was not the most expensive place available on Uber Eats for steak!!

Anyway, I watched some music videos and reaction videos and sat around and‒well, I won’t get into my thought processes and whatnot.  There are some things that are negative enough and worrisome enough for people that I don’t really want to share them.  I’m sure people who read this regularly probably would find that difficult to believe, but it’s true; I have thoughts that are dark enough or weird enough or negative enough that I don’t talk about them, here or pretty much anywhere else.

I feel very beat up* overall, as I’m sure is not a surprise.  That’s not because I slept on the floor; that actually tends to be beneficial for my back, at least a little**.  But I certainly didn’t sleep as much as I might have, especially considering the fact that I spared myself the time of my commute.  But my insomnia has never been particularly well-attuned to usefulness, though at times it has been useful.  It certainly was handy during residency, in its way.

It is quite unpleasant, though, even when it is useful.  I haven’t felt well-rested in a very, very, very long time.

As for anything else, well, I certainly didn’t write any fiction yesterday, to no one’s real surprise.  I did feel the urge to play my guitar and sing a bit very late at night, but I decided that would be a little weird‒even for me‒and just in case anyone was near enough to hear and be disturbed***, I decided not to do it.

I worried most of yesterday about some trouble that I suddenly started having with my right shoulder, which is usually not a source of difficulty for me.  My right forearm and elbow have been giving me a lot of trouble lately, and maybe that’s working its way up the arm, who knows?  But I don’t mean to imply literally that I think it’s some form of creeping arm malaise that’s working its way up.  Rather, something that affects distal joints can create atypical tensions that hurt the body more proximally; think of how, when your ankle is acting up, it can affect your knee and hip and even back, triggering them also to have exacerbations.

Maybe that doesn’t happen to you.  But I assure you, it happens to me, and I think something like it has probably caused this new irritation and feeling of decreased mobility and new soreness and weakness (from tenderness, not actual loss of strength) in my right shoulder.

That’s about it, really.  There’s nothing else going on, not in my “life” anyway.  This is as good as it gets, and I doubt it will get this good again.  I’m very tired.  I wish I were sick with something more acute, something that would kill me or at least knock me out of commission for a while.  Unfortunately, one of the detrifits of being so socially uncomfortable is that I don’t get exposed to as many communicable pathogens as I otherwise might.

Oh, well, you know what they say:  If you want something done right…

Enough.  It’s been a blog post.  I hope you’ve found at least a moment’s interest in reading it, if you’ve read it.  I know people like to rubber-neck at roadside traffic accidents, so maybe my absurdity and distaste can at least engender some prurient interest.

I hope you have a good day, in any case.

*It’s slightly amusing that “beat up” has such a different meaning from “upbeat”.

**In any case, I always sleep on the floor, though at the house I have a modest futon.

***Or any other relatively high-end heavy metal band.

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I can’t think of an appropriate Shakespeare-based title I haven’t already used

Hello and good morning.

Actually, though, I’m at least starting this blog post on Wednesday evening as I wait for my train.  I will have edited it Thursday morning, however.  I know this for a definitive fact, because this very sentence, and the immediately preceding one, is being/has been written on Thursday morning, while I’m editing.

Right now, though—that being Wednesday evening—I feel like I won’t have the energy for anything tomorrow.  I don’t think I would have the energy to breathe if it were not an automatic process.

All of this is getting too tedious; everything is getting tedious.  It’s the same old stupid thing after the previous same old stupid thing before the next same old stupid thing, and there’s no point and no joy in almost any of it.  It’s just compulsion; it’s just habit.  It’s just the fear that, if I stop doing this, I don’t think I’ll do anything else.

But why should I do anything else?  Why not just stop everything?

It would have no significant impact on anyone or anything.  It’s certainly unlikely to make things worse overall.  The world is as shitty as it’s ever yet been in my lifetime.  Humans have become ever more disappointing—not all of them mind you, but so many have become so disappointing that the good ones seem fewer and further between.

Of course, I’m pretty disappointing myself, albeit for somewhat different reasons than most.  So I don’t really have much right to complain.  It’s not as though I’m not a loser, after all.

Yeah, I think maybe I’m pretty much close to done—with everything.  I certainly don’t have any desire to celebrate having lived yet another pointless year in which I produce nothing of value and just wallow in the fact that biological existence has a tendency to continue—at least up to a point—if it’s not actively curtailed.

I’m so tired all the time, and I’m in pain all the time.

Just earlier today (Wednesday), it occurred to me—though I’ve probably said this before—that I feel as though I’ve already been embalmed, because just moving around in any way, just kicking any of my joints into flexion or extension, is difficult and often painful.  I feel stiff and sore; I also feel like my limbs are somewhat out of place, though it may be hard to convey that sense adequately.

I’m uncomfortable in my body and uncomfortable in my mind.  There are very few compensations.

I’m not saying there are none, and they are definitely nice when they happen, but they are few and far between, like tiny oases in a desert.  They are also bits of relief that I certainly do not deserve.

I’m also tired of complaining all the time.  I feel that it has to get really old for the people who read this blog.  But I don’t have much that’s more upbeat or uplifting to say.  I certainly don’t have much positive to say about myself.  I’ve failed at everything that actually matters to me, and at quite a few things that don’t, despite my supposed gifts and abilities.

It’s enough.  I really just ought to die soon.  My birthday is coming up; it would be appropriate for that to be the day I died.  At least it would have a nice faux symmetry.  It doesn’t really matter, of course, but I like symbols and symmetries and timing and so forth.  I just feel…well, I don’t feel like continuing, I don’t feel like putting in any more effort.  It’s useless and pointless and irritating.

Maybe I’ll feel different in the morning.  Maybe I’ll feel worse*.  Maybe I’ll develop enough resolve to take final action of some kind—I certainly have plenty of methods and means available.  I’ve been collecting and preparing such means of egress for a long time—I have nooses, and blades, and flammable liquids, and nonrebreather masks and tubing and regulator valves that could be used to deliver inert gases, and I have rat poison and various other potential toxins, for instance.

Or maybe I’ll develop enough energy to continue for a bit longer, however pointless it may be.

But I don’t know what to do.  I’m not sure what I’m going to do.  The only thing I have to which to look forward is occasionally seeing my youngest child, which started recently.  That’s always very nice, of course; that’s wonderful beyond easy explication.  But I feel—I must admit this may just be my mental illness speaking—that it’s an unkind obligation I’m putting on them, though I do not want to denigrate them or cast aspersions on their character.  That would be most unjust.

So it’s probably in my mind.  Nevertheless, I feel that I am causing undue trouble for them, and that I am not worth that trouble, not in the slightest.

I don’t know what to do.  I am so exhausted by everything, and I feel that I am nothing but pathetic.  I just want to exit, to escape, to be able to stop trying, even if it’s not truly what one could call “rest”.  I just need to let go—or something.

Whatever.  We’ll see.  I may not even post this post tomorrow morning.  I may just write something else**.  I don’t know.

TTFN

*This is a morning footnote, and it’s hard to say whether I feel different.  I feel slightly more rested, of course; I’m probably not rested enough, since my body doesn’t seem to like to indulge itself in getting enough rest.  I’m certainly still stiff and in pain, but I also nevertheless did my pull-ups this morning, so I have a bit more energy.  Also, I am a creature of habit, but I am not a nun, though I am worth none.

**I have not.  This is just the edited version of the post I wrote yesterday evening.

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“And by a sleep to say we end the heartache…”

I am really groggy this morning.  I feel as if I slept very poorly, or at least not nearly enough.  Of course, both of those things tend to be true pretty much every night on which I don’t literally sedate myself.  But somehow I’m really feeling it today.

Usually, I’m so tense overall that even though I sleep poorly, I’m still alert bordering on hyperalert.  Maybe now I’ve had such poor sleep for so long that it’s finally catching up with me and wearing me down.  Or perhaps one might say it is Breaking Me Down.  [That was a shameless plug.  BTW, my songs are also available on Spotify and iTunes, and you can choose them as background music for Instagram and (so I’m told) even TikTok.]

Of course, it may be that I actually slept better than usual last night, but it was simply not enough of such better sleep, so I’m feeling very mentally tired because I started to get some rest, but have by no means made up for my deficit.  Does that make sense?

I suppose it doesn’t matter much.  I guess if I somehow develop better sleep and begin to be better rested, it will gradually produce some effects.  I don’t know what such effects might be.  Perhaps such sleep would improve my creativity, my energy, my optimism, what have you.

Maybe I would start writing fiction again.  Maybe I would start writing music again.  Maybe I would start drawing and painting again.  Maybe I would find the energy really to study the physics and mathematics I want to study, and even to master more of the science of biological and machine intelligence.

And maybe I would catch the flying pig to go take a skiing trip in Hell.  Unfortunately, I do not know how to ski (except in principle).  Also, snowboarding looks like it would be more fun.  In any case, I think such activities would be very hard on my joints and back.  But who knows?  Maybe if I were able to get enough sleep for long enough, even my chronic pain would improve.

We know how crucial sleep must be, because every single creature with a nervous system seems to do it, even though it puts us all into a vulnerable state at least part of every day.  If there were a way around it, you’d think that some creature would have developed that capacity, but the closest we have is things like dolphins and other marine and aquatic creatures that sleep with half their brains at a time.

That’s pretty remarkable and cool, when you think about it.  I know that not just marine mammals and some reptiles do this, but also some birds do it.

I also had Mark Reed do something akin to this in Mark Red.  As he developed into what he was becoming (a demi-vampire) he stopped needing to sleep at all, and Morgan (a full vampire) speculated that maybe during the day his vampire half slept, while at night his human half slept.

Of course, he was a supernatural being, so parallels with even the most esoteric of real creatures are at best quite a stretch.  It’s all pretty much a stretch for me, as well, though I am certainly not a supernatural being.  I’m quite weird, but that’s not the same.

Mind you, as I’ve said before, in reality there can be no such thing as the supernatural (at least as I would straightforwardly define the term) because anything that actually exists‒no matter how bizarre or inexplicable‒is part of nature, and so is natural.  If ghosts exist*, then ghosts are natural.  If vampires exist** then vampires are natural.  If Cthulhu and Azathoth and Nyarlathotep exist***, then they are natural as well.

Nature is big.  It’s not just the biosphere of Earth.  It’s the whole capital-U Universe, by which I mean everything, even if there is a multiverse or many different levels of multiverses.  It’s what I might call the Omniverse, as I did in The Dark Fairy and the Desperado.  I had planned on referring to it as the metaverse, starting from well over 20 years ago, but then Fuckerberg stole the term and applied it to his lame-ass would-be virtual reality thing.

Oh, well, what are you gonna do?  I suppose he has his uses.  I don’t know whether his existence is a net positive or a net negative, and such measures are always dependent upon what criteria one uses to judge things, anyway.  And as long as one is fairly rigorous and consistent and careful in applying one’s criteria, I would say that all such evaluations are reasonably valid within their own bailiwicks.  My own frustration, though perhaps likewise valid by those measures, is a bit petty and somewhat pathetic, even from my own point of view.

What else is new?

Not very much, I’m afraid.  Details change from moment to moment, though even that depends to some degree upon one’s perspective.  Certainly no human, nor indeed any manner of finite mind, has ever had or can ever have all the answers.  The best we can do is to try always to increase our knowledge, to improve our understanding.  It may take forever to learn every possible thing there is to know, but what better way could there be to spend eternity?

I hope you all have a good day and a good week, even though you can only learn and improve a finite amount in that time.  It’s good enough.

*They almost certainly do not.

**They also almost certainly do not, unless you count the bats and other blood-eating parasites like mosquitoes and fleas and the Masai people.

***Alas, even these beings almost certainly do not really exist.

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Is this optimism?

Well, it’s Monday again.  That probably wouldn’t make as good a song title as It’s Raining Again by Supertramp, but I imagine it could be a nicely melancholy ditty.  That’s unlike the weirdly chipper, upbeat impression of that Supertramp tune, which certainly didn’t feel like someone lamenting the rain or a love that was at an end.

Perhaps I didn’t pay enough attention to the deeper meaning of the song.  Honestly, I don’t remember many of the lyrics, and that usually means I never really got into it.  If I get into a song‒assuming I can understand them‒I tend to remember the lyrics indefinitely.

That doesn’t necessarily mean I get a particular song, of course.  I may not really relate to a song, but like it nevertheless.  Sometimes it’s just about the music and the beat.

Of course, my understanding of a song may evolve with time, and it may be different from what the songwriter(s) intended.  This is fair game, as far as I can see, once a song is released for public consumption.  It’s certainly fair for other people to interpret my songs however they wish, for themselves.

For instance there are two Radiohead songs that I interpret differently from the way most people seem to interpret them (based on comments online).  The first is Lift which was one of the OKComputer era songs that was left off that album but released on OK/notOK.  Its tone apparently felt too upbeat for the rest of the album at the time of initial release.

But to me, the feeling the song and lyrics invoke is not of a person being literally rescued from being stuck in a lift, but being rescued from their life (which is close in spelling to “lift”) and escaping into the comparative freedom of death.  “Empty all your pockets, ‘cause it’s time to come home.”  It feels like such a release.

The ending may seem to be slightly against that, but Thom does sing “Today is the first day of the rest of your days” not the rest of your life as the saying usually goes.  I don’t know for sure if Thom intended it as I take it, but given the tone of songs like No Surprises and Exit Music (for a film) I don’t think it’s a huge leap.

I have a similar interpretation of Weird Fishes/Arpeggi which has such lines as “everybody leaves if they get the chance/and this is my chance/I’ll get eaten by the worms and weird fishes/picked over by the worms/and weird fishes” and of course the song’s repeated last line(s), “I…I hit the bottom…hit the bottom and escape…escape.”

I sometimes feel that Thom has (or maybe had) a similar feeling that life was…well, perhaps not torture but just terribly stressful and loud and full of unpleasant sensations and expectations and that it often becomes too much and one just wants to stop, to escape, to “come home”‒just to cease.

As I understand it, that’s kind of the idea of at least some versions of Buddhism:  the desire* to escape the cycle of karma and rebirth, to stop having to live.  But if you don’t believe in reincarnation‒and I really, really don’t‒then escaping from that cycle is as easy as just dying.  And dying is what happens when you stop taking actions necessary to live; death is the default state.

Of course, pushing in the other direction is the eons of natural selection that chose ancestors for their tendency to try to stay alive and thereby become ancestors.  Creatures that had no drive to continue despite pain or fear did not tend to leave that many offspring.  This is true across all Kingdoms, Phyla, Classes, Orders, Families, Genuses, and Species.  Natural selection is a merciless filter; it selects for life, even if life is torture.

So by the time humans (and humanoids) grew minds sufficient to contemplate whether these are worthwhile drives, it/they was/were long since embedded deeply into our natures‒deeper than the level of the nervous system, but also permeating that.

Wow, I didn’t really expect to go off on that tangent.  I thought I was going to mention that there are songs that lament Mondays but also some that seem to celebrate it and then go somewhere from there.  I guess that notion didn’t grab my attention enough.

Maybe I’m just chronically depressed and overwhelmed and stressed out and tired of trying to fight against feeling these things, of trying to want to continue.  There is nowhere that I feel that I “belong”, certainly nowhere available to me now.  I have very little energy for anything beyond stupid basic animal survival, and I’m not doing great at that.

And I’m in pain all the fucking time, even when I’m asleep.  How can I know that I’m in pain when I’m asleep?  Because I fall asleep in pain and the pain is then often what wakes me up, and just as one has a background time sense when sleeping, there is a background awareness of, or at least a background presence of, pain.

I’m very tired of it all.  There are not enough positive things to counterbalance the negative.  There may be plenty of people out there who truly love being alive‒many of the worst people seem to enjoy their lives quite thoroughly, providing strong counter-evidence against any kind of natural justice‒but I don’t.  I am basically alone, sitting around and stewing in my self-dislike.

I must be, in some weird way, the most idiotic optimist I know, because I’m still here, as if I expect at least a decent chance of things getting better at some point in the future.

But really, I don’t expect things to get better.  I can see no good reason to continue with the curve of my mental state so far below the x-axis all the time.  I’m just making the net integral of my life more and more negative with each instant, with each infinitesimal, that I live.

All that being said, I nevertheless hope that you all have a good day and a good week.

*Of course, in the end, as I understand it, the outcome of practice is to lose any sense of desire, and by doing so, one loses the tendency to experience dukkha.  The path ceases to be the means to a goal, but is, if anything, the goal itself…or rather, the concept of goal ceases to mean much.

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The brain may devise laws for the blog, but a hot temper leaps o’er a cold decree.

Hello and good morning.  It’s Thursday, of course, and it is also the 2nd day of October.  Those two things don’t always coincide‒that probably goes without saying‒but in this case (and roughly one seventh of all October 2nds) they do.

It’s also Yom Kippur, and though if I were truly observant of the holiday, I would not be writing this or going to work, I still want to wish anyone out there observing (it’s not really celebrating) the day a very good and positive one (but if you’re observant, so to speak, you’re unlikely to see this until after the holiday ends).

And, of course, I have begun my fast.  That’s not very impressive so far, mind you; I just haven’t eaten anything since yesterday afternoon at about 4:30, which is not too much longer than usual at this time of day.  Of course, I feel fine, energy and hunger-wise, because I don’t usually eat anything by this hour.  I will be drinking water‒fizzy most of the time, but still water, even though it’s not still water, ha ha‒and possibly diet soda, but that’s it.  I have to have water, because I take a fair amount of medicine for my pain and such, and many of those things should not be sitting in an unlubricated stomach.

It’s not really that hard for me to hold off on eating once I commit to it.  Throughout high school at least, and part of college, I never ate breakfast and rarely ate lunch.  I was skinny, but my mind was as sharp as it’s ever been (though of course I am “smarter” now than I was, because I know a lot more, and that’s not just knowledge, but skills and habits as well).

I also had plenty of energy back then.  I’ve spoken before about how this makes biological sense.  In our ancestral environment, a lack of recent food would be associated with the need or urge to seek food out, and that requires alertness and motivation and energy for a hunting species or even a gathering species, and certainly for one that does both.

Anyway, I really hope not only that this fast helps to clear my mind a bit and to calm my “spirit”, but also that it helps reset my body somewhat.  At the very least, it would be good to get back to that high school (and college) tendency of spending less of my time eating.  It’s gotten to the point that what I do in my “spare time” is often just eating, for momentary pleasure, for distraction, for avoiding boredom, for escape, etc.  But, of course, that tends to lead to a negative cycle, and I feel physically worse and worse about myself afterward.

So, hopefully, I will cross the activation-energy barrier today and head on through towards a more stable plane (or plain) of mentality, and of metabolism.  I don’t know for sure how long the journey will last, or where I will end up, but I will probably keep you all posted.  Watch this space, as they say.

It would be very nice if I successfully get some degree of spiritual insight from this fasting process‒whatever that even means*‒but whatever happens, until the end, I will probably continue to post here every work day.

In the meantime, I’ve at least put in some absurd footnotes as tangential thoughts struck me while writing.  I even did one of my footnote-within-a-footnote thingys, which is always fun (for me, anyway).  But you have to be careful with such digressions;  it’s a bit like writing a computer program with lots of subroutines embedded within other subroutines embedded within yet other subroutines.  The potential for errors that confound your logic (and that make your program freeze, in the programming case) is quite high.

Anyway, G’mar chatima tova, everyone.  I hope you have a good day.  I think I will, too.  And if I uncover any special psychic powers though this fasting process, well…I probably wouldn’t say anything about it.  But who knows, I might.

TTFN

*I’m referring to “spiritual insight”, not “this process”.  I’m pretty sure I know what “this process” means in this particular case**.

**Actually, that’s a pretty unambiguous term nearly any time you might use it.  You might not understand what this process is, but you probably understand what “this process” means in most cases, assuming a decent command of English***.

***That’s a command of the English language, not command of the English.  Commanding the English, and the rest of the inhabitants of the British Isles, has historically been a tricky business, including by the English themselves.  Even the Romans had issues with the “English” and when it came to Scotland, well, Emperor Hadrian just said, “Screw it, put a wall up to try to keep them there up North, I don’t wanna have to deal with those crazy bastards”.  He probably said it in Latin**** though.

****I can’t even imagine the nightmare of trying to conjugate all the Latin verbs and so on in my imaginary quote from Hadrian.

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“I’m coming down fast, but don’t let me break you.”

I’m writing this post on my mini lapcom, as I call it, following the lesson of my own reflections yesterday on how my thumbs and whatnot are getting particularly sore and tender while writing on the smartphone, and it’s just easier writing with the “laptop” computer.

Of course, I don’t know what subject on which to write, but that’s typical, even usual for me, though I probably wouldn’t call it “normal”.  It’s just my personal, weird way of approaching this blog.  I suppose my subconscious is probably working on some of it ahead of time.  But I don’t really ever plan the posts, though occasionally I think about a general, vague kind of thing that I will discuss, like “What is that flat, circular thing that they throw in the Olympics called, again?”

Sorry, that was a really stupid joke.

There are some imminently upcoming matters that are of at least personal interest to me.  For instance, this is the last day of September in 2025.  Tomorrow begins October, which is generally my favorite month, though down here you can’t readily tell October from any other month.  But it’s still a good month, and it culminates in my favorite holiday (which is Halloween, in case that wasn’t clear).

Tomorrow at sundown also begins Yom Kippur, the Day of Atonement.  Now, I clearly am not “observant” in any serious way, and I have no local (or other) community of any kind, but pretty much every year, unless I am physically sick, I fast for Yom Kippur, from sundown to sundown (at least).  One is supposed to fast from food and water, but since I’ve been in south Florida, I tend to skip the water fasting part; even at this time of year, it’s too easy to get dehydrated, and I sure as hell don’t want any more kidney stones if I can help it.

I may try to extend my fast this year, beyond just one day.  I’ve done it before.  Once I get past a certain point, it becomes comparatively easy just to continue not to eat, and for me, at least, that point of ease arrives pretty quickly.

Clearly one cannot fast indefinitely.  Or rather, if one does it for more than a certain length of time, one is likely to cease to eat permanently (if you take my meaning).  That’s not so bad a thing, really, and it doesn’t seem like a terrible way to die, to me, though I know a lot of people seem to think it especially horrible.

But the thing is, ketosis (which happens when fasting) is fairly pleasant, as I know from personal experience; the brain prefers to run on ketone bodies (in the sense that it runs better on them), and one’s hormonal status, such as one’s bouncing stress hormones related to insulin and glucose zooming up and down, at least become steadier when one has gone without food for a bit.

It’s not a mere coincidence that many religions and spiritual practices make use of fasts.  Up to a certain point, going without food for a while keeps one clear-headed, less emotional and distracted (once one gets over the initial hump of habit).  There are hypothetical biological reasons for this; an animal (such as a human, or even me) needs to be clear and sharp when food has been scarce, because they need to seek it.

I wouldn’t mind achieving some type of epiphany because of a fast.  I also have a (slim) hope that fasting might help some of my pain symptoms, at least the more recent ones.  I have a slight suspicion that maybe I have some form of psoriatic arthritis (though it certainly could be a “second year medical student syndrome” type of thing), since my fingers are particularly getting more painful and swollen lately*, and I have new tendonitis-type symptoms and even a proximal interphalangeal joint in my right middle finger that’s popping in and out as I move it.

The left hand is not as bad, but then again, I am right handed, so the right hand gets more use and stress—not least from controlling a computer mouse.  But I also get a lot of pain that has become more localized to my ileo-sacral region, shifting from side to side (and various other joints, not quite symmetrically) which is a common spot for psoriatic arthritis to affect.  So, it could be a somewhat atypical presentation of psoriatic arthritis (I do have a long-standing psoriasis-like rash).

More likely, though, all of these symptoms are merely part of my chronic pain syndrome, which leads to awkward postural adjustments that cause irregular strain on various joints and tendons, and it’s all made worse by the fact that I am way too fat (because I often eat for “comfort” when the pain is acting up, which is likewise often).  So, whether by one mechanism or another, perhaps fasting would help reset things.

I would not hope to get carried away and fast forever, but at least it would be nice not to die a fatty.  I guess we’ll see how everything goes.  But I am at least going to fast tonight until tomorrow night.  I have plenty of internal reserves on which to live, but I will keep taking my vitamins and pain medicine, of course.

That’s pretty much it for now.  I hope you all have a good day, and by tomorrow night I’ll have begun my fast.  If I keep it up, you’ll be able to follow my progress here.  It probably won’t be very interesting, but it might be.

Talk to you soon.

*That’s discouraged me from playing guitar very often, which is annoying in itself.

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I’m back and (nominally) going forth

It’s Monday again‒the last Monday of September in 2025.  This day, in this month, in this year, will never come again.  Or, well, even if the universe is one big closed time-loop of some kind, it seems quite clear that the scale of it is so huge that it may as well be eternity before this time will come around again.

And then, of course, even if it does come around again, it’s not as though we would be aware of it.  I’ve brought up before the notion of it being like people in movie on a DVD or Blu-ray or what have you; at each moment, the characters are, from their viewpoint, facing an uncertain future with many possibilities, and yet we the viewers know that exactly the same things will happen to them, and they will do exactly the same things each time we watch the movie.

That’s all old hat, I guess (a weird expression, but somehow it works).  But it is interesting to consider occasionally, and then to think about where (if anywhere) quantum indeterminacy fits into such a picture, from the possible “many worlds” Everettian version of quantum mechanics to things like superdeterminism on the other end and so on.

Whatever.  Sorry, I sometimes get a little swept up in such matters, and it probably gets quite boring for my readers.

Anyway, I did not go to work on Friday, and that’s why I didn’t write a blog post.  My apologies.  I felt truly horrible at a sort of pan-corporeal level; it almost felt as if I were experiencing the effects of some kind of poison (though I do not actually suspect such a thing, it’s just a way to convey my experience).  I think something “global” and metabolic was going on, though I guess it might have been some viral syndrome or other.  I’m not feeling completely better, even today.

I also scratched my right eye in my sleep apparently, on Thursday night, and that didn’t help matters.  Thankfully, the conjunctivae heal very quickly, so that’s mostly better now.  It’s still a little irritated, and so it is irritating, but that should just be a matter of time.

As for anything else, well…I have nothing, really.  That applies in more than one sense, now that I think about it.  But in this case, I mean that I have nothing interesting in mind about which to write.  It doesn’t help that I’m doing this on my smartphone, which makes writing slower and also a bit painful.

I really should bring the mini lapcom back to the house with me.  It’s so much easier to write on it‒it really allows me to be in some ways more fluent and fluid even than when speaking (although if you get me started on a subject in which I’m interested, I can talk at a rate that will make most people wish for me to get severe laryngitis).

It’s tough, however, to talk with my six pm self to get him to want to bring the lapcom, when he’s globally fatigued at the end of the workday.  Likewise, he has a hard time making excuses to my morning self, who is still fatigued and who has sore thumb bases.

Nominally, of course, they are “the same” person‒and taking “the person” as the four-dimensional self-reinforcing and self-sustaining pattern that I am, like a complex braid in spacetime, one would say that they are indeed the same person, or at least that they are parts of the same person.  But as an experiential matter, they are subjectively quite different, instantiating different states of body and mind.

Oh, they are obviously far more alike than unalike‒the morning me is closer by far in overall state to the afternoon me than to any state of any other person, let alone any other animal or what have you.  But still, the Buddhist (and similar systems of thought) notion of the lack of any fixed “self” riding around inside the mind like a homunculus is clearly correct.

There is no “center” of consciousness in the brain except for the whole brain itself.  But even that does not exist in a vacuum*.  Its state is influenced by the states of the rest of the body, of the environment, of the information coming into the person’s mind via the senses, and so on.

It’s a fucking complicated system, okay?  It’s the most complicated thing‒at least on this scale‒of which we are aware.  By that, I mean human (and humanoid) minds and brains in general, not mine specifically.  I have a fairly high judgment of my own intelligence, but I’m not as egotistical as all that.

Maybe I should try to be.  Maybe I should cultivate a sense of self-importance and specialness (why is that not “specialty”?) that would keep me feeling nominally good about myself.  But people like that are so boring and annoying and even pitiful.  I don’t know if going that way would be more triumph or surrender.  It would probably be the latter.

Oh, well.  Try to have a good day.

*Unless it’s a Boltzmann Brain, which is pretty unlikely.  You can know you’re not a Boltzmann Brain if you continue to exist for more than a few seconds before disintegrating into the global entropy of a nearly empty universe.  Although, of course, your memories of having existed for more than a few seconds may simply be false memories, a real possibility in principle in any Boltzmann Brain.  But contemplating those possibilities reveals that they would make baseless any notion we have of consistent physical laws, including the laws that allow for Boltzmann Brains (if they do, which is questionable), so it gets pointless pretty quickly.