mental health

by

But life, being weary of these worldly blogs, never lacks power to dismiss itself.

Hello and good morning.

Well, yesterday was something of a cluster fudge*.  I mentioned that, if not for payroll, I would not have gone to work, but payroll existed, so I needed to go.

I intended to leave as soon as payroll was done.  However, my coworker, with whom I share some of the daily tasks, ended up calling in sick from a stomach bug, so I was going to be stuck.

Then my boss, who is actually very kind, asked the people from our other office to come over to cover for me so I could leave at about 2 at least.  But after that there were numerous messages and questions and issues and the like that I had to witness, though I did not participate in all of them.  Perhaps needless to say, I didn’t get much rest.  I wouldn’t be going to work today, honestly, but I just know there will be a mess to clean up, and it will only accumulate further if I wait**.

I know, it’s my own problem; if I were less uptight about such things I could just leave it for a bit and rest today, which would probably be better for me.  But I would not be able to rest much today from thinking about it, and when I finally went in, I would quietly blow a gasket.  It wouldn’t be obvious on the outside, but I might very well get so stressed as to deliberately harm myself‒that does happen with me more often than I like to admit‒and that’s worth avoiding.

That’s why I started smoking cigars regularly:  it’s a way to self-harm without the risk of being Baker Acted (or whatever the term is nowadays).  That’s definitely worth avoiding.  I once called the help line thingy when I was feeling in a particularly bad way, and I ended up being picked up by the Palm Beach Sheriff’s office, handcuffed (by deputies who were obviously pretty pathetically frightened to deal with someone who was self-destructive) and taken to a little shit-hole mental health place in south Palm Beach County.  It would have been better if I had done something to force them to shoot me.

I was only in the mental health place for 24 hours, but I got nerve damage in my left wrist/hand from poorly applied handcuffs***, and that lasted about a year before I lost the paresthesias.  Anyway, I’ve told that story before‒parts of it, anyway‒and I don’t want to bore you too much.

I do keep getting, every few days, a pop-up message when I get on Threads that says someone thinks I need help or am having a hard time, and it gives links to things like the suicide help line, and to, I don’t know, places with ideas or resources or something that other people have found useful.

Unfortunately, because of the experience I just described, among other things, I generally avoid calling the help line.  It’s not just that I seem ever more with every day to have difficulty interacting with anyone I don’t know well; I really don’t ever want to be arrested, or just “arrested”, again in my life.  I’ve been through way too much of that shit, especially for someone who never even tried marijuana until his mid-forties**** let alone any other drugs or crime.

I do truly appreciate the thought behind these pop-ups.  But I’m not a young man, and I’ve had mental health problems pretty much my whole life (partly because, it turns out, I was an undiagnosed autistic person, with complications thereof, but I didn’t know that until very recently).  I also supposedly have a uselessly high IQ, and in addition I get obsessively curious about things in which I am interested (or about which I am desperate).  There are very few treatments, let alone ideas, that I have not explored and digested, and sometimes tried, to help my chronic depression.

Of course, it turns out that the ASD complicates things, and some treatments and helps that often work well for so-called neurotypical people end up not being as effective for those “on the spectrum” and can even be counter-productive.  Unfortunately, I’m not clear on any alternatives that might be available to me, and I have no community of like-brained people with whom I can seek support‒I’ve really gotten far more socially awkward over time even than I was in the past.

So, I’m not sure that humans are going to be particularly useful sources of mental health information for me.  I need something geared to a Nexus 13 or whatever.  Unfortunately, the Tyrell Corporation very rudely failed to become real by 2019, so they don’t have any useful things to offer a para-human like me.  They can’t even grant me a four-year lifespan.

Anyway, those are my sharable thoughts for this morning.  Imagine what the nonsharable ones must be like!

I hope you all have better days than I have been having and will probably have for the foreseeable future.  And thank you for reading my blog, today and in the past.

TTFN

*Not with pecans, though.  I really hate pecans, and yesterday wasn’t quite so bad that I should compare it to having to eat fudge with pecans.

**There was.

***Yes, I know the difference.  I’ve had a stupid amount of experience with police handcuffs‒and leg irons and shackles‒for someone as boring and well-behaved as I try to be and am.  Sometimes I think my life would have been better if I had been some manner of delinquent.  It probably would have been shorter at least, and that would be an improvement.

****I was trying to help a particularly bad bit of back pain that day, and some coworkers let me try a joint they were smoking.  I proceeded to vomit off and on for the next two hours.  It was not an auspicious trial.

by

“…the mystery which binds me still…”

I’m using the “lapcom” to write this today, so I clearly remembered to bring it back to the house with me yesterday.  It’s definitely better overall for typing upon than the smartphone is.

I wish it had backlit keys; you don’t see that very often on mini-lapcoms, unfortunately, and it does mean that the smartphone has an advantage over this computer in truly dark conditions, since its entire working surface is lit.   With the lapcom, only the screen is lit, which makes it slightly harder to see the keys, since the eyes adjust to the light level from the screen.  Still, I don’t really need to see the keyboard to be able to type; I’ve been doing it for a really long time.

By the way, in case anyone is curious and in case I think I haven’t explained it before—I think I might have, but I’m far from certain—it may seem odd that I say things like “bring it back to the house with me” instead of, for instance, “bring it back home with me”.  The reason is that I don’t consider the place where I live to be home.

I certainly don’t consider the previous place I lived to be home, nor the one before that.  In fact, ever since I’ve stopped living in any dwelling where my kids ever stayed, I consider myself homeless.  For a certain amount of that time, I was literally homeless.  I survived (obviously) but there have been quite a few unpleasant years since I last saw my children regularly; it’s been about 13 years since I’ve seen or spoken with my son.  I guess I really am difficult to endure.

I don’t try to be, of course.  Honestly, I don’t, especially not for the people I love.  You could even say that I try not to be difficult.  But I guess I am atypical to enough of a degree that I’m hard to endure for too long at a stretch.  According to my autism evaluation, I have ASD level 2, which means I have “moderate support needs” (as opposed to level 1, minimal support needs, and level 3, significant support needs).  So I’m not just “entry level” but pretty advanced, as it were.

My evaluator gave me the level 2 assessment because though I have a full-time job, it is clear that I am not thriving nor keeping up with many typical requirements of living (there’s more to it than just that, but that’s a summation).  I guess that probably means that sooner or later, my ad hoc, slipshod edifice will crumble.  But this is no surprise to me.  I’ve been crumbling for a long time.

I’m one of those houses built on sand, so to speak, without a foundation, and so it is fundamentally unstable and prone to breakage.  I don’t really have the wherewithal to repair it myself, though.  I’ve never been very good at taking care of myself.  I can take care of other people quite well, or at least I can take care of other people in certain ways.  But I’m not very good for me.

This poor self-care is not something I can correct with just an attitude or perspective adjustment; believe me, I’ve tried for decades in a great number of ways.  It appears just to be part of how my mind works.

So, don’t be surprised if, at some point, I just completely fall apart and implode or explode and am gone.  I know that I don’t have it in me to save myself; if I did, I would have done so long ago.  I’m smart and capable and have many abilities, but I do not have much of a capacity to bring them to bear on practical matters—or, well, on certain kinds of practical matters.  There are some such things I’m quite good at, but other important things have no hold in my mind.

I’m not sure what to do about all this.  Maybe I should start playing the Powerball™ or whatever it is.  I have never done so other than on occasion in the distant past as part of a group purchase of a ticket or some such.  I’ve always known that the math is such that there is essentially zero chance of any person winning the lottery, at least the big ones.

I used to tell my patients, if you’re in the store anyway, and you’ve got a couple of bucks that you might otherwise spent on candy or chips, then sure, go ahead, play the lottery.  It’s a bit of fun, and supposedly the proceeds or profits go to educational purposes (I have my doubts, but never mind).  But I always said to them that they should never take a special trip driving to the store to get a lottery ticket, because they were more likely to die in a car crash on the trip to get their ticket than they were to win.

Of course, if dying is a kind of winning for you, that may not be too much of a disincentive.  Anyway, I don’t have a vehicle of any kind, so I’m unlikely to get in a car crash on such a trip; I’m more likely to twist my ankle.

I’m sorry, I know there’s been no real reason or rhyme to this blog post.  I’m just allowing randomly firing neurons to express themselves.  I don’t know for sure if this is even intelligible to anyone but me (though I would give high credence that it is, based on past experience and as objective an assessment of my writing as I can make).  Thanks for reading, in any case.  I hope you have a good day.

by

“I have seen the writing on the wall…”

It’s Monday again, unfortunately, and‒also unfortunately, certainly for you‒I am writing another blog post.  I thought that I had brought the mini lapcom back to the house with me on Friday, but apparently I didn’t do that.  I remember thinking about bringing it, but evidently that’s as far as I got.  I guess it’s not too important except for the fact that writing on the smartphone really seems to be exacerbating the arthropathy in my thumbs.

As far as I know, no one can tell any difference between my writing on the phone versus the computer anyway.  Maybe that shit’s all in my head, like all the rest of the shit of which my head is full.  Still, if I want my thumbs to recover, I should probably give myself a break from writing on the smartphone.

Of course, what I probably should do is stop wasting everyone’s time with this stupid blog.  I’m quite sure that some if not all of the people who read my posts do so out of politeness.  If I stop writing them, there will probably be a few people who will feel at least a small‒perhaps unnoticed but nevertheless real‒sense of relief.  I know that many of the things we all regularly do are pretty much pointless and are pursued out of a sense of duty or just politeness.

Not that I’m against politeness in general.  I have a few general attitudes toward things that I express as aphorisms, and two of them are:  Written language is the lifeblood of civilization, and courtesy is the lubricant of civilization.  But some things we are trained to think of as courtesy‒like where the utensils go in a place setting, or to greet other people with false* questions about their health and wellbeing‒are just customs, not really ways of avoiding abrasion in one’s interactions.

Anyway, the pointless that I’m making is, I suspect that not only am I doing something here that’s literally futile, it’s probably actually detrimental, as with so many of the things I do when I try to be positive.  I’m chewing up at least a little bit of my readers’ necessarily finite bandwidth, or RAM, or whatever metaphor you prefer, with my personal chaos.  I’m injecting negativity into the worldviews of anyone who reads my stuff seriously, and though I don’t think I’m wrong in my negative outlook, I know there are other perspectives that are more uplifting while nevertheless not being entirely delusional.

How’s that for a left-handed compliment?

Okay, well, what else do I have to say?  Not very much, I fear.  I am quite tempted just to stop doing this‒in case you can’t tell‒but not in order to free up my time or energy to write fiction or do music or art or anything creative.  I just sometimes feel that I ought to go quiet, just shut up and stop inflicting myself upon the world, in however small a way.  It’s often been the case that when I try to do good things, or creative things, in the long term it ends up blowing up in my and everyone else’s face(s).

If I just stop writing this‒if I just stop everything‒I wonder how long it would take for anyone really to notice.  I don’t ever seem to be good at getting attention when I’m hoping to do so.  Would the converse happen if I were to try not to get attention?  Or would it be more of the same?

Or am I, by speculating on such things, recognizing that I am trying to get attention by trying not to get attention, if that makes sense?

Who knows?  Who cares?  Why bother?

Not me.  I don’t know.  And I don’t have any good reason.

I hope you have a good day.

*I say “false” because, when people ask you how you’re doing or what have you, they don’t really want to know if you’re feeling any way but fine or great, and they certainly aren’t interested in hearing about any problems you might have, especially if you could actually use some help.

by

“Don’t ask for favors. Don’t talk to strangers. Don’t axe me why.”

I’m going to try to keep this brief today.  I had a particularly bad night’s sleep, even for me, and I am in a significant amount of pain even after taking what I have for it (without massively overdosing).  Thankfully‒so far‒my thumbs aren’t acting up too much as I write this.

It certainly does get old, this chronic pain bit.  I don’t know if anyone out there is considering trying it as a way of being, but I can tell you that, after more than twenty years, I’ve decided it’s not a good lifestyle choice.  So please, if you’re considering it, then reconsider.

I know, I know, no one‒as far as I’m aware‒chooses to have chronic pain, not as such, anyway.  I suppose one might say that anyone who becomes a professional football player (American football, I mean, though all competitive sports have at least some tendency in the same direction) is in a sense choosing a life of chronic pain.

But at least there are compensations, and one receives them more or less up front.  The bill, however, almost inevitably comes due for those who play any kind of serious competitive sports.  Don’t get me wrong; I’m glad they do what they do.  I enjoy watching football, and to a lesser degree several other sports.  But even golf (which I also enjoy watching the pros play) gives its practitioners accumulated damage.

Is there any sport that does not exact a toll on those who take part in it seriously?  I don’t know.  Maybe free solo rock climbing doesn’t tend to give people quite the same kind of chronic, post-high-impact injury problems, because high impacts in that sport tend to be fatal.  Other than those, though, it appears to be a practice associated with great care and deliberation.  There is little to no tackling involved (they don’t even use other kinds of tackle, thus the “free solo” part).

I don’t know why I’m going into such things.  I was just speaking tongue in cheek about the idea of people actually choosing to have chronic pain, which was an absurd notion.  Then I realized that, in a way, people often do choose things that will almost inescapably lead to chronic pain.  But, of course, they aren’t consciously choosing the pain, and many of them probably don’t seriously think it’s something that can happen to them, not when they’re young and feel unstoppable.

Then, by the time they’ve come to recognize their own susceptibility, their own mortality and morbidity, it’s too late.

I suspect that chronic pain was much less common for our ancestors, at least if you go back far enough.  This is not because they were hardier or healthier than we are necessarily, though they probably had less occasion to be indolent.  But we are exposed to injuries they might not have been‒even minor traffic accidents can cause damage that accumulates and persists‒and also, we survive many things that would simply have killed them, thanks to modern science and technology.

Just because we survive them doesn’t mean they are harmless, though.  As Billy Joel sang, “You are still the victim of the accidents you leave.”  That which does not kill you can still leave damage; it does not necessarily make you stronger, any more than syphilis made Nietzsche healthier.

On that cheery note, I think I will wrap up this week and put it in the fridge for leftovers, where it will eventually go bad and will have to be thrown out anyway.  I know, that particular metaphor doesn’t really make sense.  I didn’t have anything in mind when I wrote it, I was just following the automatic thought that was initiated by the words “wrap up”.  If any of you have a good potential meaning for the metaphor that I just frivolously threw out there, please, feel free to share it with us.

Also, please have a good day and a good weekend if you can.

by

“Through early morning fog I see visions of the things to be…”

It’s Wednesday, the so-called hump day, which supposedly implies that after this day, the following weekdays become borderline effortless.  Of course, that’s bullshit.  There is no force‒unlike when cresting the top of an actual hill (or hump)‒that would tend to add impetus to the rest of your week.

No, there is only the accumulation of stress and tension and fatigue that continues to accrue.  This is, supposedly, worse for people like me than for NTs as they say, but I’m not sure, at least relatively speaking.  I think it’s wearing for everyone, but some people have more support and shared lives, allowing for sharing a diversity of strengths and the effacement of weaknesses.

That’s my hypothesis for now, anyway.

I’ve been having a bad few days energy-wise and pain-wise, and that’s frustrating, as I’m sure you can well imagine.  I’ve been trying to get into better exercise routines and so on, as you may know, but lately every time I make an attempt, it causes exacerbations of one kind or another in my chronic pain, and that lasts a long time; it’s very discouraging.  I’m also trying to cut back on my eating, so I can try to lose weight, which will almost certainly at least make exercising easier and less painful.

It’s difficult, though.  Food is the one and only reliable source for me of feelings of…well, joy is not quite the right word, and euphoria or eudaemonia are both way off the mark, but it is a positive feeling, neurophysiologically.  For good, sound, biological reasons, eating is one of the most reliable ways of activating the nervous system’s reward circuitry.  Unfortunately, when it’s the only reliable source you have, you tend to overdo it.

Of course, resisting such urges and controlling one’s impulses can be very ego-syntonic, but that’s much more diffuse and delayed.  Also, my ego is shriveled bordering on cachectic, and not in a good, meditational/spiritual way.  My mind is largely my enemy, or the enemy of itself, or at least I’m not my friend.  I certainly do not love myself.  As I’ve said before, I am generally my own least favorite person, and that’s the person with whom I have to spend my time‒24/7 as they say.

It’s not that I’m the person of whom I think least highly.  There are many well-known people of whom I would not hesitate to say that they are far worse people than I am.  But I don’t have to be around those people.  If I did, at least one of us would probably already be dead.

Oh, speaking of that, today is World Suicide Prevention Day, which is in the midst of Suicide Awareness and Prevention Month (or whatever the specific official term is).  So, I guess, if you have the opportunity today, you should prevent a suicide if you can?  On every other day, especially in every other month, I guess you can just let shit happen however it happens.  That’s pretty much what almost everyone does, almost every day, anyway.  Why would that change?

I would offer to provide a listening and supportive ear for anyone who is struggling with such issues; I have tried to be there for people often in the past.  I mean, I was a practicing physician for quite a while, and based on the nearly unanimous feedback from my patients, I was a good doctor*.  However, now I don’t think I could provide sincere arguments to try to convince someone out of suicide.

I veer toward pro-mortalism a lot of the time, though that’s not as much a considered philosophical stance as it is an emotional proclivity.  It’s part of my overall dysthymia I suppose.  Though you have to be careful when you suppose‒sometimes you make a supp out of o and se.

I know that last bit doesn’t make any sense, but it’s my way of making fun of the old ass/u/me cliché.  I also like to use a slight variation of the traditional one, saying, “When you presume, you make a pres out of u and me.”  Nowadays, given the current “pres”, that’s almost certainly something most people would like to avoid.

I don’t know what to do about my state of mind and my state of body (and my state of residence, with which I’m getting steadily more disgusted).  Maybe I should fast for a bit, and potentially address more than one bird with one stone.  Yom Kippur is coming up in about three weeks, and I often fast on that day anyway, but I don’t think I want to wait until then.  Of course, if I could fast from now until then, I’m sure I would see remarkable results, and I might feel them as well.  But I’m far from sure that I have the willpower to do that.

Oh, well‒as the man sang‒whatever, never mind.

Now, there was a suicide that I wish could have been prevented.  I wonder what music we would have if not for that terrible event.  Then again, I wish even more that Mark David Chapman had offed himself sometime before December of 1980.  Imagine** what music we might have had in that case!

Such speculations are only disheartening, though, and I certainly don’t need that, and I doubt that you all do, either.  So, please, try to have a good day, and if you do have dark and even suicidal thoughts, try to get help if you can.  It’s much harder to do than people might think, but hopefully, for most people, it’s worth the effort.  I can’t speak for myself in that, but I’m not objective about me.  I’m living inside the acidic, toxic cloud, so I can’t see out of it and certainly can’t clearly see myself from within it.

That’s probably just as well.

*I’m still a doctor, of course, and I always will be, since I earned my degree fair and square.  But since I’m not in practice anymore, it’s hard to think of myself as a “good” doctor.

**That was not meant to be a joke, and I was tempted to change the word, since I am not able to take the murder of John Lennon lightly.  But I figured, this is in the spirit of his music, so I’ll let it be***.

***That was a deliberate joke, because of course, Let It Be was Paul’s song, inspired by a reassuring dream of his dead mother.

by

“Vast forms that move fantastically to a discordant melody”

There may come a week when I will start the work week of blog posts off without mentioning that the day is Monday.  But it is not this week.

And yes, indeed, it is now Monday, the beginning of another “traditional” work week, and I am writing my first blog post of the week, and I have no idea what I’m going to write other than that I knew I would almost certainly mention the fact that it is Monday.  For future reference, this particular Monday is September 8, 2025 (AD or CE) and is thus the second Monday in September.  Isn’t that all just riveting information?

Well, it’s not much, but it may very well be the best I have for you—and it may not even get this good again for the rest of the post.  Then again, maybe I’ll come up with something brilliant or at least amusing before the end of the next several hundred words.  And that will have made it all worthwhile, you wagering your precious, irreplaceable time on this blog post being interesting, let alone informative.  I’d advise against you wagering a lot of money on it, but you do you, as they say nowadays*.

What else should I talk** about now?  I don’t really know.  I don’t think I have anything interesting to say.  Nothing new or interesting has happened in my life, nor would any such thing be expected to happen.  I was in too much pain even to go for much of a walk on either Saturday or Sunday—just a half-mile stroll to the local convenience store.

I’ve tried mainly to rest and watch interesting and occasionally even educational videos on YouTube, and to read a little bit here and there.  On Sunday afternoon I started watching a bit of football (after I did my laundry), but I lost interest in that pretty quickly.  Really, the only good thing about this weekend, other than getting some rest, was that I had a nice phone conversation with my sister.

Of course, there are certainly things going on in the nation and in the world that could be discussed, but there are plenty of other people discussing those things, and they tend to stress me out too much; it’s sometimes hard to accept the flagrant stupidity of so many members of the human race.  But then I recall that they are all just naked house apes, only a tiny fraction of whom ever truly rise above their broad primate natures, bringing other apes along for the ride.

But, hey, being called a primate is not an insult (and if it is, too bad for you, because odds are you are one).  They’re some of the smartest creatures on this planet.  They also have the capacity to work together in immense and intricate ways in order to survive and thrive, to help each other, to defend each other against the elements and predators and all sorts of other things.

On the other hand, they can also be a#sholes sometimes.  Humans have the disadvantage that their relative competence gives them the power to do great damage when they’re being as#holes—often largely to themselves,  both personally and collectively.  It’s certainly rare when someone does damage that doesn’t at least partly damage them, though the damage may be of a sort that they disdain, not knowing how it will impair them in the future, and possibly—often—not even recognizing, when it becomes clear that the damage has consequences, that it is of their own making.

What the hell am I talking about?  I’m not thinking of any specific cases or examples here, just in case you were wondering if I was.  I’m actually thinking of this in an abstract, almost mathematical way:  a formula, the characteristics of which one can see even when there are multiple unknowns.  It’s hard to say how generalizable the formula might be, and of course details would remain unknown until the thing is actually worked out.  Nevertheless, patterns can be seen ahead of time to some degree.

Jeez Louise, I’m kind of all over the place and still going nowhere right now, am I not?  I don’t know what to do but apologize.  So, here goes:  I’m sorry this post is incoherent and without any point.  I wish I had some brilliant thoughts and insights to share, but genius is as genius does, and by that measure, I am certainly no genius.

I wish I could become some kind of Surak for the human race, to help engender the worldwide embrace of and commitment to rationalism, to reason, to “logic”.  Alas, I doubt that I have it in me to be such a benefactor.  My natural inclination has always been to be a malefactor, but reason tells me I have no right to do harm to innocent people and things.

I wish I felt like writing fiction.  I can channel my dark self in fiction.  And it would be nice, so to speak, to finish telling the story of Timothy Outlaw, most of which is unknown to anyone but me, and some of which would be a revelation even to me if I were to continue to write it.  And that’s just one of several stories that lie fallow in my mind.

Oh, well.  None of it matters, anyway.  Still, I hope you all have a good day, one that presages a very good week.

*And they don’t even mean it as a clever euphemism for “go f#ck yourself”!

**I am using the term “talk” rather than “write” here deliberately, though pedants might insist that what I am doing now is not talking.  I disagree with such people, plainly, and if they say that writing on a word processor is not talking, then what about a nonverbal person who has only that means by which to communicate?  Are they not talking when they do their written communication?

by

Poor venomous blog, be angry and dispatch.

Hello and good morning.

I think it’s Thursday, so I used my traditional Thursday opening here, but honestly, I had such a bad night’s sleep that I don’t feel confident in my reckoning of days.  I’ve been awake since shortly after midnight, and it’s not as though I fell asleep early.  Also, the internet was down locally for most of the night‒I figured that out pretty quickly once I woke up and couldn’t get back to sleep‒so it’s not as though the internet was what kept me awake.

It’s the 4th of September, with only a few weeks until the autumnal equinox.  It’s interesting‒at least to me, though probably not to anyone else‒that though the seasons are opposite in the northern versus the southern hemisphere*, and the solstices are opposites, the equinoxes are all always the same for everybody.

After my blog post about songs and music yesterday, I did play a little guitar and sang.  I didn’t work on any new songs or any of my own old songs, but at least I did a little practicing.

Oh, I also recently watched someone reacting to the Pulse concert version of Wish You Were Here (the song, not the album) and I noted that David Gilmour played a nice, compact acoustic guitar with a somewhat narrow neck that looked like it would be good for me, since I find bigger acoustics too bulky (partly because I myself am too bulky, but that’s a separate issue).

I looked online to try to find which make and model guitar he was using, and I found at least some credible answers, though many of them discussed the 12-string he used on the album, which was definitely not what he used in the concert**.  After I determined the most likely correct candidate, I decided to look up that guitar online to see how much they cost.

The average price was about 5 grand, and many cost more.  So, yeah, I’m not going to be buying one of those any time soon, unless I win the lottery (which is even more unlikely for me than for many other people, since I don’t play it).  It would be wonderful, but if I were going to spend that much money on something, I would rather buy one of those big, CW “cleaning” laser systems, because…well, of course I would.  Talk about fun!

I definitely have even more destruction in my nature than creation.  I sometimes refer to myself with the reverse of Nebula’s kind words to Drax in the last Guardians of the Galaxy movie:  I wasn’t born to be a dad; I was born to be a destroyer***.

Not that I think it makes any real sense to say that anyone was “born to be” anything.  As far as we can tell, the concept of telos doesn’t actually apply to anything outside the human mind (or humanoid minds, as in my case).

Maybe I should really get back into a regular, daily practice of meditation.  I’ve done it before, sometimes for a long time, but though it does calm my tension somewhat and helps decrease my distraction, I’ve noticed that it tends to make me quite a bit more depressed, as though depression and anxiety are my yin and yang‒or my quantum mechanical position and momentum if you will‒and as one shrinks, the other must grow.

Perhaps I should just muscle on through and see if I can come out the other side in some sense.  Of course, it’s entirely possible that the other side is the sooey side (ha ha), but that’s not such a bad thing.  Still, worsening depression along the way is really horrible.  At least I don’t have anyone else around me to make miserable as a side-effect, unless you count coworkers.

I don’t know.  I’m just writing, sampling what comes out of my mind, which I guess means you lot are sampling what comes out of my mind, as well.  Admit it:  this is one sample that does not make you want to buy the product!  Am I right?

I strongly suspect that I am.  Certainly I’ve seen no evidence of interested shoppers.  Those who have actually “bought the product” have all ended up returning it eventually.  Who can blame them?

Okay, that’s enough for now.  I hope you all have a very good day.

TTFN

*I don’t know what tortured sophistry so-called flat-Earthers use to try to explain such facts, and honestly, I don’t really want to know.  If I had infinite time and patience, it might be worth exploring their notions, if only for the sake of better understanding human psychopathology, but unless and until I become an immortal being with unlimited bandwidth, I won’t waste my limited resources of time and mind.

**Because he plainly was using a 6-string.

***To be clear, Nebula said, “You weren’t born to be a destroyer.  You were born to be a dad.”  It was a beautiful moment.

by

This is my title; there are many others like it, but this one is mine

It’s Tuesday now, and we begin to commence the rest of what is now a brace of braces of regular work days.  I guess those of you to whom that applies probably already know it, so I’m giving you no new information, unless you count as information the particular way in which I convey it.  Meanwhile, for those to whom this information does not apply, it’s probably just tedious trivia, if even that.

That’s not my fault; at least it’s not entirely my fault.  Of course, I’m the one who’s writing this drivel, but you’re reading it, and no one’s forcing you to do so.  There are two parts to the freedom of speech:  the freedom to speak (or not to do so) and the freedom to hear and listen (or not to hear/listen).  So there is mutual responsibility—or a lack of mutual responsibility if the notion of responsibility doesn’t apply.

I’m pretty sure that no one is ultimately responsible for anything let alone everything.  That doesn’t mean that we shouldn’t try to hold people accountable when they do bad things, or reward people for good things; it’s good to discourage the negative and encourage the positive, I would think.

But none of us made the world or the universe, and none of us made ourselves, despite the popular notion of the “self-made man” (or woman).  We all happened, like everything else happens, and we didn’t get to pick which universe into which we’re born, if there are choices of such things.  Or, if we were given a choice in some bizarre, pre-conception, pre-birth sorting ceremony, our memories of such things have been erased pretty thoroughly.

I’m pretty convinced that there is no such pre-birth, and I’m nearly as sure that there’s no post-death, either.  My slightly less certain attitude toward the latter is probably just an artifact of self-bias that comes with being a biological organism whose ancestors were selected for (among other thing) a tendency to want to stay alive.  And, of course, it is influenced by the simple inability for anyone to imagine themselves not existing, since the minute you’re imagining anything, you’re very much not modeling a lack of existence.

If you’ve ever been under general anesthesia, such as during major surgery, and if there were no mishaps, such as a failure of the anesthesia, then you could say that whatever you experienced while you were under general anesthesia is the closest living simulacrum to what you’ll experience when you’re dead.  But of course, the point is, you didn’t experience anything.  Anesthesia means “without sensation” or “without feeling”, and it is pretty well named.

A tangent to this notion:  who the hell first came up with the term “lived experience”?  Speaking of punishment to discourage things, if we can find that person, they should be subject to serious public shaming.  Why do we need to add a modifier to the word “experience”?  Speaking of words that convey no information (which I did earlier), this literally is redundant.  One cannot have “non-lived experience” or “dead experience”.  It’s experience.  If you experience it, you’re alive.  Experience is an individual, personal, conscious thing that happens only to living things, almost by definition.

Even if you’re “learning from someone else’s experience”, you’re really learning from your awareness and intake of the information regarding that person’s experience.  That is the experience from which you are learning, and it is your experience, not that of some other person from whom you might be learning a lesson.

There are so many stupid things in the world.  I have no doubt that I am a prominent one of these things.  Still, some things are so stupid that they feel like personal attacks on, not my sanity exactly, but certainly on my equanimity.  Some human habits and words and deeds are like mosquito bites or poison ivy, like itching, burning rashes.  They make me want to snarl and lash out in irritation.

Oh, well.  I guess it’s hard to blame the stupid for being stupid—and we’re all stupid more than we are smart.  I guess all we can do is to try to become a little smarter every day, like the YouTube channel says.

In other news, it turns out that September is suicide prevention month (or some term to that effect).  I’m not sure why this particular month has been chosen for that designation.  Is it because it’s a time when kids go back to school, and so might need such support?  I don’t know; I always liked it when school started up again.  Is it because it’s the month when autumn begins?  Again, I wouldn’t get it, because autumn has always been my favorite season, though here in the sweaty intertriginous regions of south Florida, autumn is indistinguishable from most of the rest of the year.

Anyway, I’m the last person one should seek to try to help prevent suicide in someone else.  If anything, I would be more able to provide arguments in support of self-destruction, though I would not ever try to talk anyone else into taking their own life.

Well…I can think of a few people I might be willing to so encourage, but the people I might be willing to encourage to kill themselves are usually the sorts of people who would never even consider doing such a thing.  They think far too highly of themselves.

But hey, as for the rest of you, why not go out there and, if the opportunity occurs, prevent a suicide or something?  Batman knows I spend a lot of my time looking at support sites and information and posts and accounts and reading books and so on that are related to this.  Unfortunately, every argument I’ve encountered hitherto has been just repetition of the same old trite vomitus that people tend to spew about such things, and it often just makes me feel even less like I want to stay alive.

Unfortunately, Hamlet is much more convincing than the cast majority of the people who counsel others not to die.  Is that simply because Shakespeare was such a brilliant writer?  Or is it because he has the best arguments?  I guess it could be a combination—a superposition, if you will—of the two.

Whatever.  Try to have a good day.

by

“Now…what shall we talk about?”

It’s Friday, the end of the work week, and thankfully, I feel somewhat better than I did at the beginning of the week.  That’s rather unusual for me, and it has little (but not nothing) to do with the fact that the weekend begins tomorrow; it’s more about how badly I felt earlier.

Of course, many people look forward to the weekend; Loverboy even had a song about it.  And why not?  People look forward to spending time with friends and family, to being able to sleep late and relax.  It’s even possible to look forward to things like grocery shopping and yard work if it’s with and/or for one’s loved ones.

A lot of that doesn’t apply to me, since I’m almost always just by myself on the weekends (last weekend being a blessed exception).  And though it is quite nice to be able to rest, and even to sleep longer with the aid of OTC pharmaceuticals and natural supplements, I have a very difficult time loving or even liking myself, so I’m not spending the weekend with anyone whom I love.

I’m trying, though.  Those of you who regularly read this blog may understandably think that I have given up on myself, on ever being happy or having significant wellbeing or whatever you want to call it‒some state that could be described as one of “noncontradictory joy”.  But I do try.

One might say that I am always trying, really, though one may quibble with the definitions and whether they apply even when I am sleeping or engaged in other tasks.  But I arrange the place, the time, the surroundings, and even the posture of my sleep to try to improve my chronic pain (and of course my insomnia).

I also try to arrange the way I sit at work, the types of socks and shoes and other clothes that I wear to improve my state of being.  I take carefully chosen vitamins at particular times of day, and I alternate OTC pain meds to try to decrease, at least somewhat, the chance of negative side-effects and interactions.  So, I haven’t given up, though I often wonder why I have not.

I think one of the hardest things, for me, is to follow the (quite good) advice that one should treat oneself with the care and support one would any other person for whom one is responsible and whom they love.  I have a hard time loving myself.  I certainly quite often don’t even like myself, but that’s a lesser problem; it’s entirely possible to love someone but not like them in most senses.

Okay, well, this is getting dull, and I have just been distracted by one of those silly “provocative” questions one often finds on social media, specifically, “Is a hot dog a sandwich?”  These questions are apparently meant to start discussions (or even arguments) online or in person, and they are much of a type with questions such as “Does pineapple belong on pizza?”

To me, such questions are basically category errors, or something closely adjacent.  My first reaction to such questions is to want to give them a sneer worthy of Billy Idol.  A hot dog is a hot dog; who cares if it’s a “sandwich”?  And nothing “belongs” on pizza.  Pizza is an invented concoction, people can put on it what they want.  In any case, to make such questions in any way useful and amenable to reasonable discussion, the questioners need to define their terms.

What do they mean by “hot dog”?  If they just mean the meat-cylinder, then no, that’s not a sandwich by most definitions, but that would need to be defined too.  If one defines each of the terms precisely and specifically, then one could sensibly address questions such as “Is a hot dog a sandwich?” or “Does pineapple belong on pizza?”

But of course, deciding the question based on those rigorous terms and applications doesn’t answer it when other definitions and terms are applied.  The vast majority of words don’t really have definitions, they have usages.  The vast majority of words just happened, they were not invented by one person who could thereby define the meaning of the word as they invented it.

I could give you the definition of the word “orcerterlolet”* from my book The Chasm and the Collision, and this would be one of those rare situations in life where I actually have authority over the meaning of the word, because I am the author.  I invented the word and its meaning.

Except in such rare cases, though, there are no final and definitive definitions of words, at least not prior to mutual agreement for specific purposes.  Also, there are no authorities about anything that wasn’t specifically and entirely invented by the person claiming authority.  There are experts, but there are no authorities.

For instance, the police are not “the authorities”, and elected officials are not our “leaders”.  They are all public servants, employees hired (in various senses) by the people of a given nation, and they should be treated as such.  But that’s a whole ‘nother subject, and I’m not going to get started on that now.

I hope you all have a good day and a good weekend.

*I’m not going to give you the definition, though.  If you want to find out what it is, you should read the book.

by

I’m back, despite my back holding me back

I apologize for not writing a post yesterday.  I did not go in to the office, because the pain I was having on Monday just continued and worsened, and by yesterday morning I was just exhausted.  I’m frankly not feeling a whole lot better today, to be honest (and to be redundant, since I already said “frankly” which means essentially the same thing as “to be honest”).

In case any of you don’t already know, I have a thing called “failed back surgery syndrome”, which seems a bit unfair to the surgeon, who was a colleague of mine.  He did as good a job as science and technology allowed.  I just had a fairly bad lower back injury:  specifically, a ruptured L5-S1 intervertebral disk.

That’s not a bulging disk, that’s a rupture‒it was torn all the way down into the nucleus pulposus of the disk, which is the delicious jelly center from which the bouncability arises.  I had all sorts of investigations after the pain began, because it didn’t first present as back pain but with pain in my legs.  And then once the disk issue was confirmed, I tried a lot of less invasive interventions to treat my pain, none of which did anything much.

Even after the surgery, I tried and was on various medications, of various classes‒including opioids‒which helped some but which caused their own issues over time.  But the pain has never gone away since its onset, over twenty years ago, and which has contributed greatly to things like the failure of my marriage and the ruination of my career.  Still, the surgery did reduce the pain at least to some degree.

But of course, these last several days have been worse than usual, probably partly because I was exercising (low impact) to try to improve my condition and help my pain.  Irony can be pretty ironic sometimes, can’t it?

Anyway, I have to go to work today because it’s payroll day.  That was the same reason I kind of pushed to be let out of the hospital early with my recent kidney stone:  I had to do the payroll the next day.  That was unpleasant, I can tell you.

Such is my life now, it seems:  Chronic pain with varying intensity, insomnia, tension/anxiety and depression‒both at least partly (probably) related to ASD‒and work, then going back to the house to lie down to try to recover for the next day.  The only real bright spots are seeing my youngest child now and then (this was started by the kidney stone, curiously enough, so that at least paid for itself) and talking to my sister on the phone once every week or so.

In case anyone wonders why I have suicidal ideation, well, all the above should explain at least some of it.  Of course, I’ve had such thoughts since I was a teenager, long before my chronic pain developed, but I did have chronic depression (AKA dysthymia) starting at that time.  Looking back, this was probably at least partly because of my long-undiagnosed ASD (level 2).

I also had the other kind of ASD‒an atrial septal defect‒until I was 18 and had heart surgery for it.  Interestingly enough, there is a higher incidence of the heart-based ASD in people with the other kind of ASD, according to some studies I have read.  There’s also some increased prevalence of spina bifida occulta, which often has its effects very low down the spine.  I sometimes wonder if I might have had a very slight version of this that made me prone to have the back injury I had, but I may be going through “second year medical student syndrome” again with respect to that possibility.

Okay, well, sorry about annoying you with my medical history and medical/psychiatric complaints.  For the most part, it’s all I have to talk about anymore.  I don’t do anything interesting; I don’t do anything much at all other than work and trying to rest and distract myself.  It’s really quite pathetic and pointless.

I keep hoping that all the aspirin I take (among the other strictly OTC meds I now use) will lead me to have some form of hemorrhage and take this all away from me, but I have had no luck so far.  I guess it’s true what they say, that if you want something done “right” you need to do it yourself.

I don’t know if that’s always true, though.  I think what really happens is that people want to do something in a particular way for personal, often aesthetic, reasons, and want to be able to have some control over something, so they do it themselves.  Then, no matter how badly they fuck it up or how much better someone else might have done the job, they convince themselves that what they did was best, since confirmation bias is one of the easiest fallacies of reasoning into which people can fall.

Anyway, that’s enough for today.  I hope you feel better than I do, since that would at least be some comfort for me.  I’ll probably be back to write a post tomorrow, Batman knows why.  But he’s not telling.