Health

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My gruntlement is low today

It’s Tuesday morning.  I wasn’t actually planning to write anything when I got up today, but then I remembered that, more or less on a whim, I had brought my little laptop computer with me, so I figured I might as well write something.

For one thing, I’ll embed the “video” of my last audio blog—the one about Morgoth and whatnot—below, so if anyone prefers to do their listening via YouTube, they can do so.  Evidently, the Google podcast app is going to be phased out, and one is going to have to listen to podcasts via YouTube Music at some point in the future (or use some other service/app).  That’s a bit frustrating, because there’s at least one podcast that I get via subscription that one cannot get in its entirety on YouTube, but can get through the app.  I guess they’ll figure out a way to deliver that, but it’s irritating to have to change my settings once again.

I guess it shouldn’t matter.  I should just cancel all my subscriptions and services and platforms and even cable and internet.  They’re not really doing me any good, and they cost money, and honestly, I really would expect not to be alive starting sometime soon.  I’ve been expecting that for a long time, now, though, and I haven’t really been able to work up the gumption to bring it about.

I have at least been creeping my way in that direction.  I have flammable liquids for potential immolation—useful for other, more traditional things as well, of course.  I have scalpels and utility knives, useful for cutting various things, including oneself, but of course, they’re also generally useful for many things.  And recently I bought a nice length of rope—too long, really—and learned how to tie a hangman’s knot.  That last bit is rather surprisingly easy, and it’s a pleasant and useful knot, it turns out, especially to someone who used to be in the Boy Scouts a lifetime ago.  Ironically, it has many similarities to an informal necktie knot.

But, I’m still alive for the moment, though I’m very uncomfortable and unhappy in general, and I still haven’t gotten health insurance.  I get a near-panic feeling when I even think seriously about getting insurance.  I’m not entirely sure why that is.

Yesterday morning I felt really horrible, and I think it’s because I was trying to reintroduce some things I like into my diet to see if I can tolerate them.  I guess I can’t, at least not in the state I’m in (Florida).  It seems I can’t even enjoy the things I like to eat, but then again, I can’t expect nature to be there for my convenience.

I could try to work against nature’s convenience, in return, I guess.  At the very least, I could do my best to add to global warming and disrupt the biosphere and cause toxins and pollutants to accumulate, as a silly sort of revenge.  It might be fun.

I did feel less bad as the afternoon wore on and I avoided any indulgences, to the point where, near the end of the day, in idle moments, I got out Spacetime and Geometry, Gravitation, Euclidean Quantum Gravity, and even the old Thomas and Finney calculus text—the latter because sometimes I feel like I want to re-hone and improve my skills with mathematics, and Brilliant, for all that it’s a wonderful site, just doesn’t seem to work for me for some things.

I did find the two physics texts (which I opened in the middle, since I was looking for rather specific information relating to Λ, the cosmological constant) much more accessible and relatively easy to follow compared to what I was expecting.  Gravitation, in particular, is an intimidatingly large tome, but is nevertheless a bit of a “my first reader” in overall impression when compared to Harrison’s Principles of Internal Medicine.  I didn’t get very far in any of them in the time I had yesterday, but it was nice to realize that—though some mathematical formalisms are beyond my current expertise (thus the Thomas and Finney)—all of it made sense to me.  Credit the writers as much as my own cleverness, but I do give myself some credit.

Maybe I should get a biology textbook, just to reinvigorate my interest in that general subject as well.  I’m more of a literal expert in that subject than I am in GR or quantum mechanics or mathematics, though, so maybe a basic college text would be too repetitive?  I don’t know.

I’m having a bit of trouble with my laptop today; Word has frozen up on me twice this morning, which is a bit frustrating.  I suppose I shouldn’t be surprised.  I’m not sure how long I’ve had this laptop, but it’s been a few years, at least.  Ordinarily, I would think of getting a new one to replace it, but that seems like entirely too much work, and is rather pointless.  I don’t expect to write any more fiction.

The thing that led me to bring the laptop computer back with me last night was the thought of maybe at least rereading what I have so far of Outlaw’s Mind and maybe even DFandD.  I talked to my sister on Sunday and gave her a bit of a (probably rather tedious) rundown of how those stories, especially the former, interconnect with the larger universe of my books, including particularly The Chasm and the Collision, and the potential novel Changeling in a Shadow World, and other stories, all going back to the first novel I ever “finished”, back in high school—Ends of the Maelstrom—which I could probably recreate* if I had the gumption.  I certainly still know all the main characters’ names and stories and arcs and all.  I even remember my opening line:  “Horraban was happy now.”  I also remember my rather ominous ending, though not the precise words.

Many of the universes of my stories are connected to each other.  In effect, I suppose, they’re all connected via what the wizard in DFandD refers to as the “omniverse”.  I had long thought of it as the metaverse, but then Mark Fuckerberg arrogated that term to his pathetic attempt at virtual reality, and so I had to find another term.  I guess “omniverse” is actually more accurate and descriptive, but I thought the other sounded cooler.  Now it doesn’t.

Anyway, I have scads of potential stories I could write, some interconnected and some stand-alone, but I doubt that I will ever write any of them.  I just don’t have the energy nor do I have the motivation.  Merely going to work and getting back to the house uses up all the mental energy I have, and then some; much of my mental energy I need is sucked from my future, shortening my potential span of mental life as I go.

I suppose if some wealthy benefactor were to show up and offer to pay my expenses in return for getting me to write full time, I might do so.  Perhaps that could happen, but I won’t hold my breath, and I don’t encourage you to do so either.

In the meantime, though, here is the “video” from my last audio blog.  If you watch it on YouTube, please give a thumbs up, and subscribe, and share, and all that, if you’re at all willing to do so.  Thanks.

*It was 574 pages (and roughly 250,000 words, I think), handwritten on thin-ruled notebook paper, with many additions that ran into the margins, though some of these were tattered because I habitually ate paper from the edges of notebook sheets back then.  Anyway, I lost that original book when I lost all my belongings thanks to the depredations of the counties and state of Florida.  For that, I hold at least something of a grudge.

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Mad morning musings and “The End of All That Is”

It’s Wednesday morning again, and here I am, reverting to habit, writing a blog post (this time on my smartphone) because I frankly can’t seem to think of anything better to do with my time.

Well…I could sleep.  That would be a better use of my time.  Except I can’t sleep.  Even on weekends, the only way I get myself to sleep through the night is to take two Benadryl™ before I lie down.  But that’s not really effective, restorative sleep, and though I stay in “bed” later, I can tell the next day that I’m not really rested.  Or maybe that’s just residual effects of the antihistamine, I don’t know.

The best thing about when I was taking Paxil for my depression‒which didn’t work overall, and gave me bad side-effects‒was that it made me not just able to go to sleep at night, but to actually feel good going to bed and going to sleep, to enjoy the process.  I had never experienced that before, nor have I since.  But, as I said, there were other side-effects that made it quite bad.

Also, it made me gain weight, which would be particularly bad now, because I’m already heavier than I’ve ever been.  That’s what can happen when one’s only reliable pleasure comes from eating, and when one also eats as a sort of “stimming” and soothing thing to try to ease a constant sense of anhedonia and stress and dysphoria.  And it’s not as though I could simply “embrace” my body size, because it comes with worsening pain and other unpleasant consequences.

Unfortunately, I don’t get immediate worsening of pain when I eat.  It’s delayed.  If it were immediate, I would probably develop a habitual avoidance, and that would be great.  I try to remind myself, when my ankles and knees and back and hips are hurting a lot, that this is caused, at least partly, by eating too much, but that auto-suggestion doesn’t seem quite to work.

I’m pretty sure that I would eat less if I slept better.  Chronic sleep loss tends to affect one’s regulatory and stress hormones, and can stimulate appetite (especially for carbohydrates) in many people.  I appear to be one of these people.

I wonder if I could figure out a way to cause myself pain while eating‒maybe I could put a clothespin on the end of my pinky when I eat, every time I eat.  I don’t know if you all remember, but having a clothespin clamped on your fingernail hurts quite a lot, and hurts even more (albeit briefly) when you take it off and circulation returns*.

If I could arrange something like that to happen whenever I eat, that would be useful.  I did have a TENS unit that never helped my chronic pain, but some of its higher settings could be quite uncomfortable.  I suppose it might be useful to train myself, though it would require setting it up and activating it every time I ate.  Also, I’m almost sure that I threw it away in frustration because it didn’t work.

It would be really useful if I could somehow trigger nausea any time I ate, as in the style of aversion training seen in A Clockwork Orange.  I suppose I could try to force myself to eat eggplant with every meal…but no, I don’t think I could.  It’s very hard to force oneself to eat things that make one feel sick.  That’s the whole point of this line of thought.  I guess I could look for some syrup of ipecac.  I’ve never used that, but I think they used to use it to make people throw up if they’d eaten something poisonous or the like.  It might be worth a try.  I think I’ll send myself a reminder to look it up on Amazon.

The train just arrived.  I must say, Tri-Rail seems to have deteriorated slightly since changing their schedules, but maybe they’re just in the middle of making adjustments.  I try to give other people and organizations the benefit of the doubt when I can.  The Principle of Charity is one that I think would be very useful for society as a whole, or at least for humans:  the idea of trying to see what people say and do from the best possible light you can, instead of reflexively assuming the worst, of getting judgmental and self-righteous and assuming anything you find even slightly uncomfortable is a personal attack on you, precisely because you feel uncomfortable.

If I took that attitude, I could definitely see myself trying to destroy the world or even the universe, because a lot of reality bothers me a lot of the time.  Fortunately, I know that my feelings are my problem and my responsibility, not anyone else’s.

Not that I don’t fantasize about global and even universal destruction when I’m feeling particularly pan-antipathic.  I imagine working to perfect technology to adjust the course of asteroids.  I could even sneakily get government funding to do so, but then I could actually use the technology to steer near-Earth objects toward the Earth rather than away from it.  Some good asteroid hits might be extinction-level events, and a comet impact (of sufficient size) could wipe out nearly all life on Earth.

I say “nearly” because some microbes are remarkably resilient.

Of course, if one could study the possibility of vacuum decay‒causing, for instance, the cosmological constant or the Higgs Field to quantum tunnel to a lower energy level‒that would produce a wavefront process that would obliterate all forms of matter, a wavefront that would expand at the speed of light and wipe out everything.

Well…it wouldn’t literally wipe out everything, actually.  First off, it would leave behind whatever cosmos is entailed in the new Higgs (or other field) set-point.  And, of course, beyond our cosmic horizon, there are bits of reality that are moving away from us‒carried by the expansion of spacetime itself‒at faster than the speed of light.  So the vacuum decay wave would never reach them.  But it would obliterate everything in the observable universe, and that might be heartwarming enough.

Vacuum decay, though, may not even be a physical possibility‒it’s not a consensus prediction, though there are reasons to think it might be possible‒according to the best models we have of cosmic history, the Higgs field did settle out in a non-zero state after the electroweak era, and if inflationary cosmology is correct, then the “inflaton” field similarly decayed.

Still, we also have no idea how (or if) such a decay could be triggered.  There is no apparent risk of initiating it through highly energetic physics, because there are constant, extremely high energy processes happening in the cosmos, and everything we can see is all still there, as are we.

Oh, and contrary to the X-Men comics’ Phoenix/Dark Phoenix saga, unfortunately, a “neutron galaxy” would not be “The End of All That Is”.  If such a “neutron galaxy” were to “appear” in the middle of the Milky Way, that would be bad for us, though its effects would take a while, since even gravity doesn’t travel faster than the speed of light.  But effectively, a “neutron” galaxy would be no more cosmically devastating than a supermassive black hole with the mass of a hundred billion suns or so.  That’s a big black hole, bigger than any we’ve seen (and probably too big to be expected to exist at the current age of the cosmos), and as with any black hole, if you get too close it can be bad news**, but from a distance its effects would be no more harmful than an ordinary galaxy of equivalent mass.

Oh, well, I’ll have to keep brainstorming ways to destroy the world or humanity at least.  Maybe biology is the way to go‒it might be possible to genetically engineer something like the Blob or the Chicken Heart that Ate the World.  Or one could deliberately make an AI that has the terminal goal to turn everything into paperclips, not by accident but on purpose.  That would be humorously ironic.  Or one could just make an AI nanobot, Von Neumann probe-style thing that literally had the sole programming to replicate itself as much and as fast as possible, using every available resource.

I’ve written before about how such a thing could even instantiate a new kind of galaxy-level natural selection.

I wonder what would happen if I tried to crowd-source a project to end all life in the universe, maybe with a “GoFundMe” page…

Anyway, my station is coming up, so I’ll draw my insane musings to a close for now.  I don’t know if I’ll write anything tomorrow.

*Don’t worry, this was not something anyone else ever did to me.  This was something with which I experimented on myself, because while it was painful, it was quite fascinating that the pain got worse when I first took the clothespin off.

**Although, with one that big, you could probably traverse the event horizon without tidal forces killing you‒at least not just yet‒by spaghettification, so it might at least allow for some interesting final experiences.

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Some morning thoughts on Tri-rail, etc., and embedded “video” from Friday

Here’s some new audio in which I discuss–well, audio, and also health and my lack of desire for it, and then some relatively minor complaints I have with the Tri-rail system/stations/train.

And here is an embedded “video” version of my last audio blog from 1-5-2024.  Apparently I discussed Clipchamp and something about astrophysics or some such, I don’t recall.  Let me know, please.

Thank you.

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“…out there in the cold, getting lonely, getting old…”

It’s Tuesday, the “two day” of January of 2024 AD and the “two day” of the year.  That little, rather forced play on words is about as much good as I can say about the day.

I’m at the train station, soon to be headed in to the office for the day, but I did not go in yesterday, though the office was open.  If I had been feeling healthy, I suppose I might have gone in even though I resented the fact that the office was open.  I’m weird that way.  It’s not as though I had anything better to do with my time, had I been feeling healthy.

But, of course, I felt sick, still, albeit not nearly as bad as I did on Friday or even Saturday, or even Sunday.  By that progression, you may be able to deduce that my physical health was gradually improving, and though I am not fully back to usual (let alone optimal) health, I did at least get some rest.  There were quite a few annoyances related to the other people in the house, who had a huge New Year family get-together of some some kind, and were up waaaay past midnight, including some young children who were‒as sleep deprived children tend to be‒evidently quite grumpy and vociferous.

As for my mental health, well, despite my brief rest, it’s still rotten.  I don’t think there’s any reason for anyone to imagine that it would have improved.  I got enough rest that I even had a few dreams this morning, which is unusual‒I almost never have any remembered dreams‒but they were just weird, irritating dreams involving a B-list Hollywood star about whom I know almost nothing.  I have no idea how that person infiltrated my subconscious.

The holidays are over now, of course, and even though I had no cause for celebration in the first place, there is still a bit of melancholy involved in their passing.  There’s nothing even nominally to celebrate for months to come, frankly, and precious little cause for major joy in the world.  But of course, my main problems are internal; my hardware and software are dysfunctional.

I sometimes may give the impression that I’m some form of purely philosophical pro-mortalist or nihilist, that my sense of the pointlessness and worthlessness of my life are simply reasoned conclusions, arrived at logically, quite convincing.  That probably makes some people feel that there really is no point in trying to do or say anything to change my outlook.  I make impressive sounding arguments in favor of nihilism and despair and pointlessness at times.  But that’s really just the left side of my brain acting as an attorney, arguing the case and providing “justifications” for the products of my dysfunctional mood and sensory and motivational systems.

It’s all sophistry.  My depression‒as with any other, preexisting neurodevelopmental and possible neurohormonal issues I have‒is a disease, a malfunction; my dysthymia is in a way a real disability, at least by some definitions.  These diseases are killing me, and it’s not a good death, nor even a mediocre or middling death.  It’s a bad, slow, drawn-out, miserable, torturous death.  Just consider the fact that I often wish I would develop cancer, because that would probably be a better way to die; certainly there would be more support and sympathy involved.  And I’m a medical doctor.  I’ve treated many people who have cancer, and I’ve lost loved ones to cancer; I know what it is and what it entails.

I’m trying to say that I really could use actual help.  I’m not able to do self-care well at all.  I’m very smart and creative and capable in some ways, but I cannot save myself nor even take very good care of myself, not with only myself as my motivation.  I find the upkeep involved in having and using a bicycle daunting and awful, let alone other ordinary tasks of personal and general maintenance.

I am eroding and decaying and rotting, both metaphorically and literally, in various ways.

I do not want to feel depressed.  I do not like being depressed‒that would be frankly contradictory‒and I do not like feeling horrible anxiety and hostility and confusion.  I do not like not having anyone with whom to do anything.  I don’t like hating my own presence and company.  I would like to like myself and to like my life and to feel that I deserved something, anything, good to happen to me.

Robert Sapolsky has pointed out that one cannot simply will oneself to have a stronger will.  Similarly, one cannot simply stop being depressed by choosing to be optimistic and to love oneself.  One cannot simply choose to be able to integrate into the human world effortlessly and seamlessly when one simply does not feel human.

One cannot eliminate anxiety just by saying that there’s nothing to fear.  And, of course, one cannot simply choose not to be in pain, if one is in pain.  Nature does not select for that capability.  If one could simply deactivate one’s pain and one’s fear, then one would probably do so; pain and fear are, by nature, unpleasant.  But then one would not flee danger or avoid injury.

Anyway, that’s my New Year’s message about me, I guess:  I’m depressed and despairing, not by choice, and I cannot simply snap out of it, nor can I save my life on my own.  And I don’t know of anyone else out there who has the wherewithal to help me, so I don’t expect my life to be saved.  I expect it to be lost, and soon; frankly, I expected it to be gone, already.  I’m amazed and rather appalled that I’m still alive to write this.  I don’t consider it an accomplishment.

Oh, yeah, by the way:  Happy New Year.

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“Check it and see…”

Well, I’m writing a post today, again, for some unknown and unholy reason, and I’m doing it on my smartphone, because I did not bring my laptop computer back to the house with me last night.  I was not up to carrying it.

I’m writing in the back of an Uber that’s bringing me to the gas station near the office, because I am feeling quite under the weather and do not want to face any train travel today.  I spiked a fever overnight‒not a huge one, but my pulse really raced for a bit there (about 136 at rest).  I don’t have much in the way of specific symptoms, other than a general achiness and malaise that is different from the general elevated pain I’ve been having lately.  Also, I feel just a slight sense of breathlessness.  It’s not literally difficulty breathing, but just a feeling as if I were exerting myself even while sitting still.  My pulse ox is fine*.

You may wonder why I am going to the office at all, if I am sick, and you are not foolish to wonder this.  Unfortunately, my coworker who shares some of my roles was out yesterday because his wife and baby are both sick, so I had to pick up the slack, such as it is, despite exacerbations of chronic pain and being suicidally depressed.  And I don’t know if he’s going to be out again, today, but by the time I find out, it will be too late for me to get to the office on time from where I “live”.

I feel just a little bit queasy, now, also.  It’s not like I’m in danger of throwing up, as far as I can tell.  It’s just a bit unpleasant.

No matter what, I swear I am not going to switch and fill in tomorrow, even if my coworker cannot make it.  The boss will just have to figure something out.  Or he’ll have to close the office.

Sorry, I know this is all boring.  I don’t know what you’re hoping for from me, but this is probably not it.

Oh, I took delivery yesterday of a four part book collection compiled from the writers of the Less Wrong website.  Collectively, the set is called The Engines of Cognition, and their individual titles are: 

Trust

Modularity

Incentives

Failure

In the inside front of each book, on the first page, there is a little quote from some famous thinker, such as Richard Feynman.  This is particularly fun because, in the first volume, the quote is uncredited, but I knew right away Who had said it.  The quote was, “If I always told you the truth, I wouldn’t need you to trust me.”

That quote is from the 11th Doctor, in series 5, episode 5, “Flesh and Stone”.  I think it’s cool that the luminaries from Less Wrong chose a Doctor Who quote for the inside of this book.  There’s a bit of a spoiler associated with the quote in the show, so I won’t get into it any further.  Maybe some of you will eventually want to watch Doctor Who, and I wouldn’t want to mess you up with spoilers‒though that’s always a potential part of any time travel adventure, I guess.

Here’s a related thought:  I don’t understand why more of the companions in Doctor Who don’t ask to learn about the science of the TARDIS and the Time Lords in general.  The TARDIS is “bigger on the inside”’ thanks to “dimensional engineering” but how is that actually accomplished?  How does time travel work?  If the past can be rewritten, what does that say about the many worlds interpretation of quantum mechanics?  If the past can be changed and have within-universe consequences, just rewriting reality, then why (and how) are there parallel, nearly identical universes, such as the one to which Rose was sent?

I know, the writers have no idea of the answers to such questions.  But why aren’t the characters curious about them?

Anyway, that’s enough of that.  I’ll just close by mentioning something related to health insurance.  My sister said (in a comment on Facebook instead of here‒I’m not sure why) that she would very kindly help me with filling out forms.  Unfortunately, the forms aren’t my issue, really.  It’s the actual starting of the process, the picking up of the phone and the calling of the insurance broker.  That’s the main barrier, partly due to social anxiety‒though that feels like too mild a term‒and partly just my resistance to taking care of my health.  I mean, think about it:  how hard would you work to help protect the worst person you know, your least favorite person in the world?

Those are rhetorical questions, of course.  But I would like to remind people that I prefer it if they leave comments here rather than on Facebook or other social media.  For one thing, it apparently helps boost my blog via whatever the WordPress algorithm is.  And I don’t really need my personal Facebook page boosted.

I suppose it matters very little.  Maybe this illness I’m fighting now will end up killing me, and everything else will be moot.  🙂

I doubt it.  It just feels like an ordinary virus.  But who knows?  Maybe I’ll get lucky.  And, as part of that, maybe all of you who read my blog out of kindness and/or obligation, will get lucky and not have to do so anymore.  It would be appropriate for it to happen on the weekend of New Year’s.

Fingers crossed!

*Of course I have my own pulse oximeter.

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Yeah, yeah, whatever.

It’s early morning and I’m waiting at the train station again.

It’s also relatively cool out, and it looks like it’s going to be so for most of the rest of the week, if the forecast is correct.  I should probably have walked to the train today, but even though I woke up hours ago, I just didn’t feel up to walking.  Actually, I didn’t feel up to much of anything at all, and I still don’t.

I almost just stayed at the house today, even though it’s payroll day, because I didn’t want to get up and move.  I’m really feeling that each and every thing I do or can do is utterly pointless, even taken from the scale of an evanescent mammalian lifetime.

Our boss apparently intends for the office to be open on New Year’s Day, but I am not going to be there.  I think it’s bullshit to make people try to work after New Year’s Eve and also to expect to sell anything.  In past years on those occasions when we have worked on January 1st, we barely made any business, and a good percentage of it was canceled.

I have no interest, and I have no motivation, to do anything at all, and certainly not to come in to the office on New Year’s Day.  Other people had their three-day weekends last weekend, and their family holidays, and you can bet dollars to donuts that most of them will not be coming to work next Monday, anyway.

Of course, it’s not as though I have anything better to do with my time by staying at the house; that’s one of the reasons I’m going to the office today.  I have nothing better to do.

I have nothing.

I had been looking forward to the 60th Anniversary and the Christmas Doctor Who specials, but now they are done.  They were good, and I’m glad I watched them.  But the regular season isn’t starting until May, apparently, and I’m sorry, I can’t wait around for that.  Five months is way too long.

I am tempted not to go to the office the rest of this week, or next Monday…or ever again, really.  I’m tempted not to go anywhere ever again.  What’s the point?  There’s nothing to which I look forward.  Life is just a series of discomforts‒many of them not at all minor.

My whole body has been hurting more than usual lately, despite aspirin and Tylenol and naproxen and icy hot and a massager and ankle and knee braces.  My back, especially, has felt as if the spine is becoming completely disconnected at its base and I am about to split in half.  And I’m getting some new form of sacro-iliac/coccygeal inflammation/arthropathy, too, the source of which I do not know.

I wish I could go into a coma.  I wish I could simply sleep.  No more.  ‘Tis a consummation devoutly to be wished.

I’m tired, and I feel horrible (and horrifying, come to think of it).  I hate my life.  There’s no point to it, and it gives me very little in the way of positive things.  Even thinking of my kids‒the best part of my life, ever‒just makes me miss them.  Since yesterday morning, I feel that I’ve just been fighting back tears most of the time.  It’s pathetic and disgusting.

I really do often wish I had some kind of drug problem (other than OTC analgesics, ha ha), but even alcohol gets unpleasant really quickly.  I bought a few bottles of wine for the holiday weekend and ended up pouring out as much as I drank, or more.  It doesn’t even do a good job of blunting my anxiety and tension, let alone making me feel good.

I don’t really want to see 2024.  I have no optimism about the year, and if anything, I feel that more and more of the little, stupid aspects of my life are falling apart all the time.  I’m just a net detriment to the world‒not that it deserves anything better, but still, I don’t enjoy that fact and process, and I don’t want to keep feeling the guilt and shame of my life.

I don’t know what to do.  I’m useless, even to myself.  I hate this world, I hate the social and political state of things (see yesterday’s post), I hate my body for its chronic pain, and I hate myself above all else.

I think I’m pretty close to being done, here.  I hope you all are having a more pleasant holiday season/experience than I am.  Tomorrow is Thursday, so if I do a post, it will probably be in my old “traditional” format.  If I don’t, you’ll know that I decided not to go in to work.  If I don’t ever do any more posts, I guess that will become evident after a while.  Though, of course, as with the halting problem in computation, you could never truly know that I was never ever going to release another blog post until you had waited until the end of time.

You could pretty sure, though‒sure enough to bet your life on, after not very long.  You could even bet my life, but that’s not worth much, so it’s not much of a bet.  It’s also a bit too self-referential and potentially paradoxical, given the subject matter.

Anyway, I’m sorry.  I know this isn’t pleasant, and you all deserve better.  But, it’s in my nature to disappoint and to bring people down, so that’s what I’m doing.  Have a good day if you can, nevertheless.

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Peculiar thoughts prior to the 1st of 2 holiday weekends

It’s Friday morning, and I did not walk to the train today.  Neither did I walk back from the train yesterday evening.  I didn’t really think I was going to do the “yesterday evening” thing, and I didn’t really intend to do the “this morning” thing, because I didn’t want to push it after having taken a long time off since doing any longish walking.

I don’t feel fatigued or sore or anything, but there is some chafing here and there that tends to happen when I restart walking seriously, but which I somehow forget every time until it happens again.  There’s some flaw there in the code I’m running in my brain, it seems.  Then again, there are many flaws in my brain code, so I guess I shouldn’t be too surprised.

I’m scheduled to work tomorrow, so I will be writing a blog post unless they cancel the work day because no one is going to show up.  As far as I know, though, I will be working, so keep a weather eye on the horizon.  If the workday is canceled, then I guess the next blog post I will write will be on Tuesday morning, since I think even our office is going to be closed on Monday.

I’m writing on my laptop computer today, since I have the time before the train comes, and I’m not sweaty and there are plenty of seats.  I’ve been trying to be upbeat and whimsical and so on in my recent blog posts, but I don’t think I’m going to do that today.  For one thing, those posts don’t seem to garner as much attention and readership as my despondent and despairing and hateful blog posts.

I’m not sure why that is.  Perhaps the things which I find interesting and entertaining and “positive” to discuss are not what most readers find engaging.  If one is to base one’s assessment on the “reels” that are shown on Facebook, which I’ve been sort of auditing lately out of (rapidly dwindling) curiosity, then people’s interests are very silly and rather pathetic, though they can often be quite funny.  Of course, it’s probably rather silly and very pathetic that I’m even indulging my morbid curiosity by looking at them.

I haven’t been reading any books at all for some time.  Just ask Kindle; it apparently keeps track of my “streaks” and “records” and whatnot.  That is ever-so-slightly disconcerting, but I know there are essentially no humans involved in keeping track of me personally—at least not with respect to my reading.  It’s all mindless, algorithmic stuff, and the algorithms aren’t all that good, it seems, because Amazon is pretty bad at recommending books in which I’m interested*.

Sean Carroll and Sam Harris are much better at finding people with ideas I want to explore; a good many of the books I’ve read in recent years have been by people I’ve first encountered in one of both of their podcasts.  I guess that’s not too surprising.  I’m interested in their thoughts, so I’m likely to be interested in people they find interesting.

I still haven’t set up my health insurance.  I have a real mental block about this, or an emotional block, or whatever.  I don’t know how much it’s going to cost, for one thing, but the real barrier is, I think, my self-hatred.  I worry that, if I get health insurance, I’m going to feel obligated in some strange way to take care of myself and try to maintain and then improve my overall health and lifespan.  But that’s only going to prolong my existence, which I don’t consider a win.

I’ve probably mentioned this before, but I have almost a fantasy of being diagnosed with some sort of inevitably terminal illness that will give me a short bit of time at least to try to connect with and say goodbye to people I love, and which will then kill me with relatively little mess.  It’s the sort of thing I think many people would want at the end of their lives (though they probably would want to put it off as long as possible) if the symptoms weren’t too unpleasant and could be palliated at reasonably low cost, so one wasn’t absolutely miserable in the time approaching one’s death.

Unfortunately, we usually do not get to choose, and we often get no warnings.

Well, actually, in a sense, we all get very long-term warnings.  Any sensible person is on constructive notice from an early age that someday death will come for them.  I suppose most people try to avoid thinking about it, but that doesn’t make it go away.

It’s interesting occasionally to think of the various other animals in the world and wonder how many of them ever recognize, at anything other than a rudimentary, acute, fight-or-flight response level, that they are going to die.  I think very few of them do.  Perhaps the cetaceans do, since many of them are both very intelligent and social, and they appear to communicate to some significant degree.  I’m not sure how much even the other great apes (apart from humans) actually recognize their own individual mortality.  I sometimes suspect that elephants know, but I’m not sure what gives me that impression.

If there are birds that are aware of mortality, I suppose it would probably be the corvids.  I guess it would be appropriate if ravens knew about death.

Huh.  That may end up being the substance of my pre-holiday message, ironically enough, though there really isn’t any substance or any point to what I’ve written today.  Of course, that’s probably entirely appropriate, since there is no apparent teleological substance to life itself.  It just happens, and then it stops.  This may be true even of the universe as a whole.

That’s okay.  Something doesn’t have to have some external purpose to be worth happening.  Just as one can enjoy reading a book or watching a movie or show, or listening to a song, that has no deep message or purpose or meaning other than itself, one can—potentially—enjoy a life without any meaning other than its own existence.

If only I could put that set of ideas into practice.  Alas, we here return to the faulty code I’m running.  If only I could update that more readily.  Goodness knows I’d do something more useful than Google and Microsoft and all the others do with most of their updates.  I may despise myself, but I do think comparatively highly of at least some of my capacities.

You would think that would give me at least some sense of satisfaction, but unfortunately it makes me feel worse about my character and nature.  And that seeming contradiction bring me back to lamenting my buggy code, and thus I appear to be stuck in a meta-level loop, or a perhaps in an old, Basic-style “Return without Gosub” error.

Oh, well.  Have a good day please, and if I don’t write anything else before then, I hope those of you who celebrate it have a Merry Christmas.

*YouTube has a better track record with video recommendations, but that’s deteriorating gradually, or I am, or both.

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On the eighth day of Hanukkah…nothing much happened

It’s Friday morning, December 15th, and I’m waiting at the train station for the second train of the day, again.  It’s really quite windy this morning, even more so than it has been the past few days, but it’s not as rainy.  There’s just a slight bit of drizzle around, and some of even that is probably just the wind blowing former rain off the trees.

I’m not sure what I should write about today that won’t just be rehashing all the other crap I’ve been writing nearly every day.  It doesn’t seem to do me any good as therapy, and it certainly doesn’t seem to do you people any good as readers.

It also hasn’t really seemed to garner me any real help, other than perhaps being at some level the trigger for my ex-wife to ask me to sign up for health insurance.  That was, of course, a nice impulse on her part, although it’s very stressful for me, and I haven’t yet done it, though I’m supposed to try to get it done by today.  I keep hoping there will be a car accident or some health catastrophe that will take it all out of my hands before I have to go through with it, because I find the prospect ridiculously stressful.

I don’t trust “the government” if they’re involved in the process, but I also don’t trust private industry.  You may say that I have only myself to blame for my issues, then, to which I would reply…well, blame isn’t a very useful concept most of the time, but it’s definitely because of my own psychopathology that I am in my situation.  The only person who’s ever been able really to beat me is me, but that guy really is quite dedicated to the task.  I’m probably not too unusual in this.  I suspect it’s the case for a great many people.

My sister has also offered to help with getting the insurance together.  I’m not sure what she might be able to do from where she is.  She may know, but I’m not sure.  I’m hoping to go through a person who got a good deal on insurance for a work friend, and presumably that can be done over the phone.  I hate talking on the phone most of the time, partly because I have difficulty hearing, but also just because I am quite awkward, socially.  Still, I hope I can do it.

I really need some help, and with a lot of things.  It’s sad and painful to say it, but there are many aspects of life in human civilization that I find very uncomfortable and alien and anathema to me.  And though I have work friends, I have no real other friends of any kind, and as I’ve said, my family is scattered hundreds to thousands of miles away.  I don’t do online relationships very well, other than my ongoing relationship with the likes of Amazon.  Ha ha.

Incidentally, I have the weekend “off”, so I won’t be writing my blog either tomorrow or the next day.  The Sunday thing is nothing new; I almost never write a blog on Sunday, and when I was writing fiction, I never wrote fiction on Sunday.  I had to give myself some mental break, and it made sense to do it on the day when I never did have to work.

Today is the last day of Hanukkah, of course.  I’ve been neglecting lighting the candles at work, though I have a nice little menorah there.  After the first two days, it just felt sad.  Actually, it felt sad the first few days, too, since it’s the sort of thing one does with one’s family, especially with one’s kids.

It’s a weird thing to think of wanting to have medical care for myself.  Having been on the delivering end of much life-prolonging care, I know only too well how much we tend to strain to stretch out the latter portion of our days, even when all it really does is compound misery, or at least make it last longer.

Pediatric medicine makes more sense—we should prevent kids from suffering and/or dying young and from falling victim to illnesses that might harm their later life and joy.  But why do wasted, washed-up, older people like me*, who are alone and sad and depressed even want to stay alive, other than due to persistent but pointless biological drives?

I’m not saying that I’m drain on the world or anything; I earn a living and pay my rent and electricity and water and cable and food and everything.  But I have a chronic illness from which I’ve been suffering most of my life**, and though there are treatments for it, there is no known cure.  It has a fatality rate—just counting suicides, not addressing the manifold ways in which it wears away at general health—that is worse than many cancers.  And I possess several of the attributes that are associated with increased risk of suicide, including age, solitude, probable “neurodivergence”, chronic pain, all that good stuff.

Why is there no physician-assisted suicide available anywhere for chronic depression?  It’s certainly as miserable as just about any disease can be—it turns one into the spiteful Satan of one’s own personal Hell.  Of course, the real trouble with a physician-assisted suicide for depression is that, by definition (if you will) the person involved is suffering from mental illness that affects that person’s judgment about the process, so legitimate consent is troublesome.  I guess I can’t blame “the powers that be” for wanting to keep their fingers out of that particular pie.

Perhaps that’s evidence that they’re not entirely unethical.  Mostly, they’re just largely nonethical.

My train is going to be arriving in a few moments, so I’ll wrap up for the day, feeling no closer to any improvement in my situation than I was at the beginning of the week.  I am giving up on the dietary changes I recently began; my GI tract has gotten no better with it over several days, and it’s just not worth the suffering to try to sustain it.  I’ll try to go back to a more workable healthy solution.

What I really want is to be able to rest and to feel rested.  Obviously I didn’t do that last night, or the night before, or pretty much all the way back to the mid-nineties.  And then, there was only one night I can remember on which I slept and awoke refreshed.

It stands out because it was such a departure from the norm.

Oh, well.  Life is hard.  It’s also a cereal and a game and a magazine.  Time is just a magazine, as far as I know.  And Scientific American has become an ironic, contradictory insult to its former self.

Have a good day and a nice weekend, please.

Happy-Hanukkah-

*Yes, I’m “only” 54, but I have felt much older for quite a long time.  My subjective age has been increasing on an exponential growth curve for years.  Sadly, my wisdom does not appear to have been growing similarly, and it may actually be diminishing.

**Dysthymia/depression, in case that isn’t clear.

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They will eat like wolves and blog like devils

Hello and good morning.  It’s Thursday, the 14th of December in 2023 (AD or CE), and it’s the second to last day of Hanukkah.  Not that such a thing matters to me, really.  I don’t have anyone with whom I’m celebrating this or any other holiday.

I’m not really celebrating anything at all, come to think of it.  That seems appropriate.  What, really, is there in this world for me to celebrate that isn’t drowned out by all the noise and idiocy and spitefulness and pettiness?

I’m waiting for the second train today, not the first.  I was awake well in time for the first train, but there was not really any point in trying to get to that one.  It was at least as crowded as the second train has been, and getting to the office an hour earlier just left me puttering around there.  Also, it may have contributed to me writing quite a long blog post, yesterday.

I’m not sure if anyone actually read yesterday’s post all the way through.  Certainly, no one appears to have left any comments, even on “social” media—although I guess someone might have commented since yesterday afternoon, which was the last time I checked.

I’ve decided to go back to wearing my slightly larger Timberland boots, which—obviously enough—I have neither given away nor discarded.  They are simply more comfortable and feel more protective than most of my other shoes or boots.

I haven’t been doing any long-distance walking for a while, but I’ve walked in total 2 to 3 miles a day each day this week, and there doesn’t seem to be any particular problem with the boots.  Of course, my back and my legs hurt—a lot—but they almost always hurt, so it’s difficult to attribute that to the boots.  I’ve also not been wearing knee or ankle braces at all this week, because they’re irritating me.  They probably give me some benefits, of course, but sometimes I just don’t care.

I’ve been trying to eat a somewhat healthier diet this week—heavy on legumes and beans and nuts and stuff and light on breads and cheeses and all that.  I haven’t even had any meat at all.  So far, it’s given me terrible gastrointestinal discomfort and has made me feel unwell, but I’m hopeful that this is just because of the shift in diet, and that my system will adjust itself.  If it doesn’t do so soon, I may give up on the notion.

Basically, I’m trying to do something, almost anything, to improve my overall daily mood and energy and motivation.  Because I really don’t feel any interest in or joy regarding much of anything anymore.  I haven’t read more than three or four pages of any book this week (in aggregate), fiction or nonfiction.  That’s weird for me, and it’s not a good sign.  But I cannot seem to conjure any interest.

If you’ve been reading my blog so far this week, you know I said that I would try to find health insurance for which I could sign up and which I could afford, and I have today and tomorrow left to try to meet my deadline.

That’s a good word, “deadline”.  But I guess it may be somewhat ironic when discussing health insurance.

Having that task before me really stresses me out; I don’t like it hanging over me, but I also don’t want to do it, particularly when I don’t even want to take care of myself.  The only possible silver lining might be that, just maybe, I might be able to check myself into some mental health facility that’s slightly better than some Florida county or state level shit-holes.  I doubt it.

I probably ought to be in some mental health place.  I’m almost certainly a “danger to myself”, at least for some portion of most days.  Not that I have imminent plans, mind you; don’t get all excited and call the local police.  I’m cleverer than that.

It’s quite windy and a bit rainy around these parts today, as it was yesterday afternoon.  That probably contributes to my back and legs flaring up above their usual baseline.  I’m still keeping up with my pull-ups and dips, though I need to get back into doing more crunches.  Maybe that would help my GI and back trouble.  It might make it worse.  It might have no effect whatsoever.

That’s the conundrum, and I cannot really do a case/control, double-blind sort of test to find out clearly what the reality is.  It may be that the boots I’m wearing now have never actually caused me any trouble, and that it was merely coincidence that I had flares-up before when wearing them.  Or my assessment may have been accurate.

None of it really matters, anyway.  I should just walk and walk, as much as I can, and to hell with the pain.  It’s not as though resting makes it go away, though pain does make one not want to do much.  That’s a biological, organismal thing, though, and it doesn’t necessarily make for the local best decision.

The train will be here in a few minutes, so I’ll wrap up this waste of your time for today.  If you’re celebrating Hanukkah, please have a good last few days thereof.  Please have a good day and good days in general if you can.  If you feel like commenting, please do so.  If you are able to “like” a post and wish to do so, please do.  If not, it won’t hurt my feelings.  I won’t even know it didn’t happen, not in any specific sense.  Eight billion people fail to “like” my posts every day, and I hardly even notice most of them.

TTFN

red eyed wolf smaller

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Weird pegs hammered into “normal” holes and spiders living in beehives

It’s Saturday morning, and I’m sitting at the train station very early—quite a bit too early for the first train—because I was awake anyway, and there was no point in waiting around at the house.  The train station (like the office) in many ways feels more hospitable than the house does.  That’s not saying much, but there it is.

There seem not to have been very many people reading my blog these last few days.  Evidently, when I’m not focused on my mental illness—and it is mental illness, it is not mental health—people don’t seem very interested.  Or maybe there’s a change to the WordPress Reader algorithm so that people don’t see my blog pop up.  I know something has changed, because I can no longer directly comment (or see the comments of others) on my favorite website through WordPress Reader.  That may be because the person who runs that website finds me annoying.  It’s easy enough for me to imagine that other people find me annoying.  I find myself annoying, so it’s not exactly a new notion.  Still, it’s very disheartening to be ostracized, deliberately or accidentally, from my usual interaction at that blog.

I don’t have much heart from the start.

I was approached—figuratively speaking—by someone yesterday morning asking me to please get health insurance, and making suggestions about how to do so affordably.  I listened, because of who it was and, even more importantly, because of on whose behalf they were probably partly speaking (though I am convinced of the caller’s true personal good intentions as well).  I agreed, fine, I’ll get health insurance of some kind.

It’s not the money, mainly, that’s been in the way of me getting insurance.  It’s my self-loathing that mainly gets in the way.  Why would I want to maintain my health and try to live longer or healthier?  What is the point of such an endeavor?  I’m personally extremely unhappy, and in pain, and sleepless, and alone, for one thing (I guess that’s more than one thing, but you probably know what I mean).

At this stage I’m just a net drain on the world, anyway.  Surely, the whole planet would probably cheer up slightly—but noticeably—if I were gone, like a pond that’s been muddied by heavy rainfall finally clearing after the silt settles out.  Most people wouldn’t know why the world felt a little more positive, a little more hopeful, a little more pleasant, but it would still be the case.

Anyway, I said I would do it, so I will, unless something kills me first.

I was in a weirdly upbeat mood part of yesterday morning before that event, although my blog post was rather angry.  To give you an idea of how weirdly upbeat I was, I had finished writing the draft of my post and was getting ready to lie down on the floor of the office (I do this a few times a day to help my back) and I set my computer to install updates in the meantime.  And as I saw the computer message that informed me that it was “updating”, I thought, “‘Updating’…that needs to be the title of a rom-com.”

Immediately, I thought up and quickly wrote out the plot synopsis for the romantic comedy in question and emailed it via my smartphone to myself.  Later, I told my boss about it, conveying the basic story line, and he said—with some enthusiasm—that it was quite good and he thought people would really like that story, and would read such a book.

I had thought of it more as a screenplay sort of thing, to be honest.  I considered getting on Skillshare or something similar and doing a quick course on screenwriting, to write it up.

Of course, I’m not in such a good mood as yesterday morning—it went away by early afternoon, when I suddenly felt a burst of severe tension, as if someone had injected me with epinephrine while I wasn’t looking.  It’s not a good feeling, but I have it a lot of the time.  Anyway, I’ve pretty rapidly and persistently gone downhill since then.

So, I guess I’ll sign up for some form of health insurance.  I have some degree of inherent resistance to the idea, of course, a big one being just my honest difficulty dealing with bureaucratic matters, with paperwork and personal records and trying to fit my weird and distorted metaphorical pegs into the square and round holes laid out—quite unthinkingly—by the world.

That latter comment about things being laid out unthinkingly is important.  No one should imagine that the world as it is was ever truly planned or designed by anyone, whether out of beneficence or malice or otherwise.  Individual people and so forth have had plans and goals and ideas, but no one is big enough actually to design a society or a government or an economy or whatever.  It all just falls together, like salt crystallizing out of a strong saline solution, or rock candy forming on a string in a cooling bath of saturated sugar water.

There are tendencies to form certain kinds of patterns, of course, because of the nature of the constituents and their interactions, but if one were to arrange ten million such rock candy baths, no two of the products would be the same.

Rock candy is simple, of course, and its point and purpose are simple.  So, it doesn’t really matter what specific shapes might be formed when making it.  Societies and civilizations, on the other hand, can take all manner of forms, and these can be truly better or worse by any criteria one might choose to use to measure them.  But they are not inherently real, they are not inherently good, they are not inherently stable or ethical or fair or just, and maybe they never will be.

Justice (however one may want to define the term) does not happen on its own.  Even if one tries to achieve it, one must constantly reevaluate, reassess, tweak, and adjust how one approaches it, because it is not a simple problem, and each local solution will engender new problems.  Problems are solvable, of course, but that doesn’t guarantee that they will be solved.  Wanting to solve them is not enough, and even trying to solve them is not enough.

To achieve justice, or at least to optimize it, for even a group of a hundred people would probably be computationally impossible even using a physically maximal computer.  Even assuming one had a fully agreed-upon definition of the term, the adjustments needed to get everyone in the best possible place seem fit make the traveling salesman problem trivial by comparison.

As for achieving optimal justice for 8 billion people, well…that’s not even a pipe dream.  It’s not even laughable.  At best it could only really be achieved at individual levels or perhaps in small groups, but then again, there’s not even an agreed-upon definition of the term.  This is one of the reasons to be suspicious of people who claim to have all the answers or a “real solution” or whatever, especially if you think they are sincere.

True believers are dangerous, far more dangerous than psychopaths or the mentally ill, and they have done vastly more harm throughout history than all the most self-centered of sociopathic villains could ever do, even if given absolute power (or so I predict).  This is at least partly because anyone who thinks they absolutely have the answers for civilization or even a society is simply wrong.  They always have been, they always will be.  Finite entities cannot even fully understand themselves, let alone ultimate, complex aspects of the world around them, so they can never be mathematically certain that they have the final word on any question.  It is always necessary, in principle, to be open to criticism and testing, to updating beliefs, even if one is very close to being sure.

Anyway, I have trouble dealing with bureaucracies and forms and paperwork and everything.  It feels utterly unnatural and uncomfortable.  It always has, but when I was younger and had people in my life, I was more able to put in the effort.  But it’s always felt unnatural to me, and deeply so.

It’s a bit like a spider trying to become a member of a beehive—seeking nectar and pollen and tending larvae and warding off invaders to the hive and all.  Some of the spider’s attributes may be useful—silk and venom and potent things—but a spider does not live on honey and pollen, and it will not thrive in a hive (if it even stays alive).  A spider is an alien in a hive; it can no more live like a bee than it can grow wheat and thresh it and grind it and then bake and live on bread.  However long it lives, it will simply be suffering.

That’s how I feel about a lot of this shit.  But I’ll do it.  Maybe I’ll even try to write that rom-com.  I can write pretty easily.  Of course, knowing me, the rom-com would probably devolve into a horror story, but maybe that would be good in a way.  After all, I’ve had romance of one kind or another in all my horror stories, and there’s usually at least a little bit of joking.  Sauce for the romantic comedy goose…

At bottom, though, I really don’t want to be healthy and alive.  I mean, it’d be nice not to feel physically miserable as long as I am alive, but that desire is preprogrammed into the organism, and I cannot rewrite that programming.  I can, however, shut it down, or let it come to a shutdown on its own, since I cannot update it, despite the title of my potential romantic comedy.  Life is shit—and if you’re a cockroach, shit is life, but that doesn’t mean you can make high art with it.

Anyway, here comes my train.  Have a nice weekend.