dysthymia

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Blog Post for June 20, 2023 (AD) – Tuesday

It’s Tuesday morning, and I’m beginning this post at the train station rather than on the train, because this time I timed things so that I arrived a few minutes after the 6:10 train passed.  That way, I didn’t feel the urge to chase after it, like what I described the other day.

This was somewhat deliberate, but it also had a lot to do with just how tired I already am.  I don’t talk about my insomnia all that often, probably for the same reason most of you don’t talk about breathing very often.  It’s just always there.  But last night was worse than many; starting at a bit before two, I “woke up” every five to ten minutes, looking up at the clock, as if I were worried that I might have overslept.  I don’t know what I’m worried about in such situations, honestly‒it’s not as though there would be any objective, dire consequences if I were late.  But, of course, the real problem is that I would be distressed and upset if I were to miss my schedule.  And because of that, I can’t seem to sleep.

So, this morning, I already feel fatigued and mentally worn down, and the day is just getting started.  Of course, yesterday by noon or so I was already mentally crashing at the office, and that was Monday after a full, two-day weekend!  The crash was acutely due to my usual frustration with the nominal rules of the way we do things in the office being ignored when convenient in the short term, but it’s really all a cumulative and complex process.  By the end of each day I’m worn down more than I was at the beginning, and by the next morning I haven’t really gotten quite back up to the level I was at the start of the previous day, perhaps partly due to my insomnia.

It’s not a precise, smooth curve, of course; there are day to day fluctuations, and even I am not always in my worst state of mind.  But overall, the trend is downward, and I think it’s fair to say that I am now palpably lower than I have been in a very long time, if not ever.

It’s a good thing that I can at least talk to my sister on the phone for an hour or so once a week.  But I’m so annoyingly stressed by social interactions that, even with my sister‒whom I’ve literally known all my life, and with whom I get along as well as pretty much anyone‒I have to schedule and plan the phone conversations ahead of time, and generally on weekend days when I’ve at least had a mental break.

It’s ridiculous and pathetic, I know.  I can’t give it any kind of noble or even sympathetic spin.  I’m disgusted by myself…but then, that’s my general attitude toward myself, anyway.  Not to say that there’s nothing about myself that I like, of course.  I like that I’m very curious, and that I can understand science and math and all that stuff rather well, and that I have a good memory, and that I can learn things well and more easily than many other people seem to be able to do.

Even when very depressed and moriphilious* I’ll find myself inescapably driven toward ordering‒or at least to consider ordering‒some book or audio book, perhaps by someone I’ve heard speaking on a science and/or philosophy podcast, or similar.  Also, as I think I mentioned yesterday that I was considering, I did order the hardcover copy of Quantum Field Theory as Simply as Possible.  I almost ordered the author’s textbook (especially when I saw that, among many other places, Cornell uses it), but I decided I would start with the bird’s eye view before going deeper, partly because I’m not sure I have the mathematics expertise really to grasp the deeper stuff in a strict fashion.

I may.  I’m pretty good at stuff like that, and I can build on my prior understanding with more ease than some can, because I don’t tend to learn things by rote.  I learn by a sort of model-building in my head, which means it can take me longer to prepare for a test, for instance, but once I understand something, I don’t tend to lose that understanding very quickly, and can apply it elsewhere and merge it with other matters.  So, if I can get the concepts of some physical theory, and the concepts of the pertinent mathematics, then the nitty-gritty, nuts and bolts of it is much easier then to master.  That’s nice.  I do like that about myself.

But I don’t really have anyone around with whom to talk about the things in which I’m interested at any very deep level.  And it’s hard to contemplate even seeking out such people.  I would be stressed out worrying that dealing with other, new, and potentially frustrating people would be too much effort, but also‒perhaps more so‒that I myself am an irritating person, and I can’t quite bring myself readily to inflict myself on other people.

Also, I would probably have to go through some online community‒perhaps some form of “discord” or whatever that app/system is, or some Facebook or Twitter group or some** such.  I’ve never been interested in trying to get into Reddit communities, and most of the other social media meetup type things are anathema to me.  I don’t even like gaming with strangers online.

Early on, back in the day, I got on a Yahoo! based depression support chat group, but mostly I just lurked, though I did make a very good online friend in one, who (among other things) introduced me to both Sailor Moon and Radiohead, so that was a tremendously lucky and great meeting.  I cannot thank that person enough, and we are still in occasional contact to this day.

But even things like that Yahoo! group have changed and no longer appeal to me.  And I have changed since then, too, of course.  I’ve been to prison, for one thing.  That’ll change you a bit.  Probably even a cushy minimum security Federal Prison changes people, and FSP West is most assuredly not such a place.

Anyway, enough nonsense for today.  Tomorrow is the Summer/Winter Solstice, for what it’s worth, so I’ll probably mention it then, unless I’m lucky enough to have something happen that makes me unable to write my blog post or anything else.  Or unless someone swoops in and rescues me from the verge of the event horizon.

That’s not gonna happen, is it?

Oh, well.  Have a good day.

*I just made that word up, I’m not sure if it really works.

**Here’s a mildly amusing typo:  I originally typed that as “sum such”.

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This is the way the word ends:  Not with a “!” but a “…”

Well, it’s Monday again, the (effective) beginning of yet another week…a week that has no end that I can discern.

I don’t mean to say that I think the week will last forever.  That wouldn’t make any sense (though at times it can feel subjectively endless).  A week, by agreed-upon definition, lasts seven days, and seven is a good prime number (and all primes are finite, though there can be no largest possible prime number).  I mean, rather, that it has no end in the teleological sense.  It has no purpose.  It has no meaning.

I’m not accomplishing anything at all.  I mean, okay, I’m going to work and doing a job.  I’m also writing this blog post, which will be looked at by a few dozen people, perhaps.  That’s bigger than the number of people who have read any of my stories and/or books, and probably larger than the number who have heard any of my songs, but it’s still not much of an accomplishment.

Not that I’m ungrateful!  I deeply appreciate and thank each and every one of you who reads my blog posts, however depressed and depressing the posts tend to be.  But I don’t think I’m doing any good for anyone by writing them.

I am always trying to learn new things, as much as I can.  As I walked the five miles to the train this morning, I listened to some of James Gleick’s The Information, a sort of prehistory and history and exploration of information theory and computer/communication science.  I find that learning the history of discovery and innovation really gives me a deeper handle on the workings of a subject.  On the other hand, though, I also have an audio textbook proper on Information Theory, which is quite interesting in and of itself, but I decided for now to do the Gleick book.

That’s not all to which I’m listening or that I’m reading, of course.  I am interspersing it with two audio books by Sean Carroll (Something Deeply Hidden, which I’ve read before, and The Biggest Ideas in the Universe, part 1, which is new).  I’ve recently started two and finished one Kindle-version book by Hugo Mercier, Not Born Yesterday, and The Enigma of Reason, the latter of which was  co-written with Dan Sperber.  Also, I’m reading The Experience Machine:  How Our Minds Predict and Shape Reality by Andy Clark*.  And I’m reading Secrets of the Autistic Millionaire by David William Plummer, who runs the YouTube channel Dave’s Garage.

I started trying to read the Kindle version of Quantum Field Theory As Simply As Possible, by A. Zee, but since the Kindle version of that is basically a pdf of the print version, it’s hard to read on Kindle, since its text size and formatting can’t be separately adjusted.  Even on a tablet, it’s difficult to read.  I think, if I really want to read it, I might need to get the print version, but if I’m going to go that far, I might as well just get his actual textbook since that’s reputed to be quite good, and I might as well take a deep dive.

Unfortunately, though I enjoy learning all this stuff, it’s also all just pointless, since I have no one with whom to discuss it deeply, and I’m not making any contributions to knowledge or process or to anyone’s quality or quantity of life, including my own**.  I’m not even as useful as someone trying to shout and do semaphore in a sandstorm, because I don’t seem to have any message to convey.

Talk about a tale told by an idiot, full of sound and fury, signifying nothing‒I’m not even telling tales anymore.  I’m certainly not contributing to human knowledge, whether in physics or mathematics or biology or music or literature or even medicine (though I have contributed a tiny amount of the latter in the past).  I’m certainly not contributing to overall happiness or well-being in any sense.

I don’t feel that I’m contributing any lasting good to anyone, not even to my family, though at least I did that in the past, and I also did some good for a fair number of people when I was in medical practice.  Maybe at some point the reflections in this blog might be of interest as a case study of a mind that’s not so much disintegrating as imploding, like a dying star, completely run out of fusible material***.  Otherwise, though, I am alone and pointless.

Anyway, now I’ve ridden the train and have arrived at the office, so I’ll draw this first draft to a close.  I will simply add that, apparently on Saturday, someone (most likely the boss) moved around a bunch of stuff in my area of the office, presumably to free up a plastic tub that now sits empty under a table stacked with papers.  It hasn’t increased the accessibility or usability of the various things.  It’s purely a cosmetic reassortment, which I suppose can be aesthetically beneficial to people who find the seeming mess problematic.

However, I have a hard time sympathizing, when every day I am confronted by the disorder of people ignoring schedules, being inconsiderate of others’ time, cutting corners on procedures and sales and so on, people yelling and shouting and sometimes making fun of other people, people demanding to have loud music playing‒all that crap, all of which is to me not much better than having swarms of flies and mosquitoes constantly buzzing around one’s head.

Probably I’m being unfair.  But it is irritating.

Oh, well.  The world is unsatisfactory, and it probably always will be.  And I need help, but I don’t think I’ll ever get it.  And any given week in my life now has no apparent end, and it often feels that way metaphorically in the other sense.

*Anyone who has been on both Sam Harris’s and Sean Carroll’s podcasts in the space of about three weeks is probably someone with interesting things about which to write, and that is indeed the case.

**In this latter area, the care and maintenance of my well-being, indeed of my own survival, I fear that I need a tremendous amount of help, rather urgently, but I don’t have any right or ability to seek anyone else’s efforts.  My need is my own problem.  Unfortunately, I don’t seem to be up to the task on my own.  In such circumstances, the outcome is reasonably predictable.

***It is theoretically possible, if I understand correctly, for a sufficiently massive star at the end of its “life” to collapse straight into a black hole, with the horizon forming rapidly enough that there is no time for a supernova explosion to happen.  Any astrophysicists who read this (ha ha) please correct me if I’m wrong.

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And blogged with restless violence round about the pendant world.

Hello, good morning, and all that happy horseshit.  I’m writing at least the first draft of this post on my phone, even though I have my laptop with me, because I just arrived at the train station after walking the five miles from the house, and the next train will be here in about 5 minutes.  It seemed silly to bother getting the laptop out, starting it up, making a file and whatnot, only to close it and put it in my bag, then get it out again on the train, etc.  Also, I don’t know how crowded this train is likely to be‒it’s earlier than the one I usually take (kind of impressive considering I’ve already walked 5 miles), and it’s easier to write on one’s phone in close quarters than on a laptop.

Of course, I pity the fool who has to sit next to me this morning, as sweaty as I am*.  I have been told by reliable sources that my sweat, in general, doesn’t smell too bad, since my hygiene in general is good.  Still, it’s June in Florida, so I’m not just lightly sprinkled with a tiny amount of perspiration.  I sprayed myself with one of those “scent bomb” sprays when I got to the station, just to minimize the offensiveness‒unless one finds those scents offensive, of course.

Still, no one has a right not to be offended (not usually, anyway).

That calls to mind my own tendency, that I’ve only recently recognized, that I implicitly don’t consider myself to have a right to be comfortable.  It’s a sort of fascinating thing to come to understand.  I realize that I really don’t like loud and chaotic noises (of most varieties) or crowds, or certain smells or textures or whatnot, but I’ve never thought that my disliking these things was relevant to my behavior, or at least not primarily relevant.  I suppose, all else being equal, if I saw an easy way to avoid things that were irritating, I would do so, but it was never my primary concern.

Evidently, though, effacing one’s aversions and just letting them wash over one can, over time, wear one down.  I wonder, sometimes, if this has contributed to my depression and related issues.  It’s hard to be sure, but maybe it has something to do with that thing that happened to me on Tuesday, where I just lost all impetus, as I think I put it.

I remember, as early as the beginning of high school, and maybe earlier, that occasionally I would get these episodes of profound emptiness, just a feeling of being all used up, rather similar to what happened to me the other day, but with less physical disability.  Sometimes‒often, really, and perhaps most times‒I would also feel like I wanted to die, or at least to be dead in those moments**.  Sometimes I would address these attacks by going for long walks, and sometimes it even helped.  The episodes were not infrequent, but they didn’t happen as often or last as long back then.  I spoke to very few people about them, and was probably not all that clear when I did, since I didn’t have even the faintest understanding of what they were or why they were happening***.

The walk this morning wasn’t really to try to counter such things‒which is just as well, since I would have been disappointed.  I just want to try to get into walking longer and longer distances.  I meant to walk from the train to the house last night, but the office once again didn’t finish in time for me to be able to do so and get back at a reasonable hour.  Don’t get me wrong, almost everyone else was gone.  But I can’t leave until the last person is done, whether at the end of the day or during lunch.  So, other people only stay late occasionally, whereas I stay as late as the latest person on any given day.  I open the office, too.  But the prospect of doing some different job, meeting new people, learning new duties, perhaps going someplace different and moving my stuff, is frankly horrifying.  I can’t see any point in finding a different job.  If I leave this one, I think it will be to leave the world.

I would like to be able just to walk and walk and see what happens, if my body can be conditioned to tolerate it.  Maybe I could achieve something worthwhile, call attention to something important, and perhaps achieve some manner of spiritual insight.  Otherwise, I’d be just as happy (so to speak) to walk until it kills me.  In fact, to keep myself committed to walking this morning, I reminded myself, “I’m trying to hurt myself, so it’s fine if I’m uncomfortable or in pain while doing it.”  It’s the pain which sometimes  follows that’s most annoying, but at least I seem to have avoided any serious recurrence of blisters so far.

We’ll see what happens.  Maybe, if I can arrange it, someday I’ll just wander off, and no one will ever see me or hear from me again.  That wouldn’t be so bad.

In the meantime, I’ll probably be back writing a post tomorrow, but not on Saturday.  I hope you all, at least, have a good day.

TTFN

wanderer-in-a-storm redo

*It turns out that’s no one; this train isn’t very crowded at all, despite the apparently large number of people at the station.  Curious.

**Do you get the distinction?  Dying is a process, an event, one that, by nature, for good, sound, biological reasons, usually involves pain and fear‒it’s the potential energy wall of the metaphorical chemical or physical reaction‒whereas being dead is just a state, or a lack of states, perhaps…the equilibrium of the completed chemical reaction.  It’s a state essentially identical to the one before we were ever conceived.  Permanent oblivion can be intimidating and perhaps even impossible truly to contemplate, but the painful processes leading to it are often the real impediment to the transition.

***Heck, when I started having migraines, I had no idea what they were, and I didn’t know, until I was in medical school, that my horrible, queasy, light-phobia-inducing headaches, presaged by a growing patch of twinkling light in my eyes that didn’t go away when I closed them, were migraines, and indeed were what are called “classic” migraines.  Thankfully, those don’t happen all that often now.

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A troubling partial shutdown yesterday of unknown cause

I’m writing this on my phone today, because yesterday I didn’t bring my laptop with me when I left the office.  It was a deliberate choice; I felt absolutely…well, it’s hard to describe, but clearly I was not at all healthy or well.

It was a very strange day, internally at least.  I started out reasonably okay, after having no worse a night’s sleep than usual, which is something like 4 or so total hours of non-continuous sleep.  I wrote a relatively fun blog post, which just sort of happened.  I certainly didn’t plan what I wrote, it just all poured out, shaping itself even as it came into existence.  That, at least, is not unusual for me.

But then, at the office–actually, really, by the time I got to the office, and certainly by the start of business–I felt the first a wave of my usual, work-related tension that comes from having the endure the noise, and the questions and erratic shifts in direction and momentum, as people come interrupt me, while I’m clearly doing some work-related task, and ask me, without any preamble or waiting period, to do something for them, or to help them with something, or whatever.  I also went over the reports from one of the companies with which we contract to make sure their records match ours (I do this every week).  And then I just felt my nervous system begin to fade out.

I don’t mean that I lost consciousness or anything.  I just ran out of propulsion.  I hardly interacted, barely replied to questions, had a hard time even following what anyone was saying, and had difficulty even moving.  I could do it, but only when necessary, and it was much slower than usual.  I felt truly like someone who was in many ways already dead.

Indeed, I contemplated just taking a big fistful of Tylenol and swallowing it, just to take some kind of action, but that would only cause trouble for people in the office, assuming they knew I even did it.  I did take slightly more pain medicine than usual, because my left hip and lower back were acting up slightly more than average, but even that didn’t seem to stimulate any real behavior or anything other than the aforementioned stuff.

By early-to-mid-afternoon, I was barely moving, and in between specific tasks I mainly just stared in a random direction.  I thought about just lying down outside in the thunderstorm that was going on then, in the “alley” behind where the office is, only partly in the thought that maybe I would get run over, mostly in the thought that it would be good just to lay out and let the elements take me and wash me away.  But neither that, nor lying on the train tracks (which briefly went through my mind), were things I could think of too seriously, largely because I wouldn’t want to cause the trouble for so many other people such an action would cause, and because they would require movement to accomplish.

Also, in a way, I knew that I probably would not be able to resist the biologically mandated drive for avoidance that approaching cars or trains would trigger.  Maybe that’s part of the reason I think of such things–to trigger that fear and perhaps wake myself up.

Yesterday, though, it was mainly apathy and lack of energy that prevented me from doing anything.  I think if someone else had picked me up and plopped me on the tracks or in the road at one point, I would just have lain where I was placed.

I’ve had episodes somewhat like this before, where part of or a lot of my brain just seems to lose all impetus, all sense of motion.  It’s often associated with depression, but not always.  I didn’t even feel tired, or at least not sleepy.  Sleep is not a readily available thing for me a lot of the time.  It’s more as if the springs that drive my clockwork ran out of tension and everything consequently just slowed to a halt.

In particular, I noticed I had a hard time talking, certainly in anything above a mumble.  I was reminded of a strange thing that happened when I was very young, certainly well before I was kindergarten age.  I had become frustrated with some attempt to say something–either no one seemed to be listening, or I was told to be quiet for some reason or other (as little kids sometimes are, out of necessity) or I just couldn’t find the words I wanted, and I remember thinking to myself, in effect, “Fine, I just won’t talk anymore.”

But soon I realized, when I had gotten past my initial little grumpy response, and wanted to say something, that my voice didn’t want to respond.  I had effectively shut down my ability to speak.  And I could kind of feel that, if I didn’t force it, I might not be able to speak ever again, sort of like Holly Hunter’s character in The Piano (not that I thought about that…that movie lay a few decades in the future).

Anyway, it was quite frightening, and I really had to struggle to get myself to say something.  Finally I did, and I’ve never gotten quite that close to being nonverbal again.  But I felt somewhat close to it yesterday, and the thought made me wonder if this could be something akin to an “autistic shutdown” (though I’m not even sure if I’m “on the spectrum”…maybe I’m just a freaking weirdo, which seems most likely).  I tried to look the symptoms up, with my limited will, but the ones I saw at a cursory glance didn’t quite resonate.  There were videos I might have watched but I had no capacity to follow a video.

Apparently my state was noticeable and rather concerning to my coworker/work-friend.  He began showing me about a forthcoming movie, and then I told him it looked cool but I wasn’t going to be watching it, or any other movie.  But he couldn’t really hear me, because I was speaking so low.

He asked me if I was okay, asked if I needed him to call an ambulance (no…what would they possibly do?) or if I wanted to go “home” (no…as I said to him, needing to repeat it since he couldn’t hear me, “home” is shit, my “home” sucks, and I like it no better than the office or the train or the street, except for the fact that I can vegetate there all alone).  Anyway, I tried to tell him I didn’t know what was happening, but that my brain just wasn’t working, and I didn’t know why.  It must’ve felt for him a bit like trying to have a conversation with Stephen Hawking when he had to use his voice synthesizer thing.

He did his best to give me encouraging and supportive words‒he knows I have trouble with depression‒and asked me to let him know if there was anything he could do.  I didn’t know what to say, because I didn’t know what to do, or what anyone could do, but I sort of nodded in recognition of his kindness.

After a low point at about 3 pm, my capacity started to creep back upward, and I was able to talk and interact more, and by the end of the day I even made a few stupid jokes.  I kept up with my work as I pretty much always do.  But I never got quite back up to my usual, “normal” level of energy, such as it is, and I still don’t feel quite fully functional, even for me.  I guess we’ll see what happens.

It’s too much to hope that this is some kind of imminent moribund crisis that will take me inescapably out of the world, but it’s not good.  Today is payroll, and I must go to work to deal with that, but I wish I could just not move.  I’m not sleepy at all, unfortunately, and I don’t really even feel “tired”, not in the usual, normal sense.  I just feel almost immobile, or at least with very limited “motor” function (not in the neurological sense of motor versus sensory neurons, for instance, but very much in the thermodynamic, Carnot engine type sense).

Maybe that’s it.  Maybe I’m approaching maximum personal entropy.  Maybe I’m nearing some personal, metaphorical thermal equilibrium and there’s just no more “free” energy that can be turned into useful work.

I don’t know.  I guess I’ll see how today goes.

I have to leave now to head to the bus stop, because it’s getting “late” for me.  I will try to keep you all posted, but I don’t know what is happening, so I’m far from sure what will happen.  In any case, I hope you have a good day collectively, and good days individually.  Which is an interesting, parallel and coterminous yet not identical time construction and notion all on its own, come to think of it.

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This title has nothing to do with this post, other than the inevitable fact that it is the title of this post

It’s Monday again, and I’m using my laptop to write this post, after having used my phone all last week*.  It’s much faster and more natural for me to write on the laptop, of course, and it doesn’t tend to cause soreness in the base of my thumbs (since I hardly use them when I’m typing).  But of course, it has its disadvantages, too, the biggest being the computer’s weight.  Although it is a slender, small, 11 inch laptop, it’s still heavier than my smartphone—and I carry my smartphone with me even when I have my laptop.

Nevertheless, it’s not that heavy, and I would like to be in decent enough shape that simply carrying my laptop in my backpack along with other stuff makes no real difference.  If I ever mean to go on any long hikes, with a backpack full of clothes and supplies, I would hope the laptop would seem negligible.

Also, when I’m writing on the laptop, using Word, at least the autocorrect function of my phone doesn’t keep changing “its” to “it’s”.  I try to catch them all—like Pokémon, I guess, but much more irritating—but I’m not certain that I succeed.  It would be frustrating to find that I’d allowed a grammatical slip caused by the “smartphone” to go out when I was just using it out of laziness.  I guess it would be just deserts**, but still, I’d rather be hoist by my own petard for something I did myself, not something that was a poor consequence of an automatic, would-be spelling assistant.

Speaking of malfunctioning technology, I had a stressful morning yesterday.  I put my laundry in the washing machine, with soap and fabric softener as usual, and then…the machine didn’t turn on.  There was not so much as a flicker or blink of its lights.

I have to admit that I freaked out much more than was probably warranted, though I doubt that any outside observer would have been able to tell.  Evidently, my emotions don’t show much on my face, and apparently also not in my voice or my choice of words.  Inside my mind, I felt like I was going to rip into pieces from tension and stress.

Sunday is the only day of the week on which I do laundry, since it’s the only day of the week I’m certain to be at the house, and I’ve done it that way for years, now.  I also start my washing early, because I get up early, and the sooner I get it done, the sooner I can stop having to go out into the rest of the house where I might encounter my—perfectly pleasant—housemates and have to interact with them.

Anyway, I texted my former housemate and the owner each (knowing I would have to wait a while for their replies), while trying to brainstorm ideas for what might be the issue.  Of course, I checked (and reset) all the circuit breakers, and checked the locking mechanism on the machine, and all sorts of other obvious things.  I’m not sure any of that improved anything.  In the meantime I ordered a few new shirts and a new pair of pants and some underwear (I accidentally ordered the wrong size, though), and so on, just in case.

Meanwhile, faced with the prospect of not being able to do my laundry, I honestly wished that I would have a heart attack or a stroke or something like that, and that it would all become moot.

I didn’t, of course, have either of those things, as far as I can tell.  In the long run, between me and my former housemate and the landlord, texting back and forth in parallel conversations, I got the washer to work by stretching a very long combo of extension cords to an outside socket and doing what I think was a hard reset of the washing machine—after having left it unplugged for quite some time, starting it on rinse, then stopping, turning it up to “normal” wash while it was running.

Anyway, I got my laundry done, thank goodness.  I honestly think that, in my current state of semi-life, I would rather die than have to find a way to go and use a laundromat.  I’m not speaking hyperbolically, except perhaps in the mathematical sense in which I’m at the long tail of a hyperbolic function (such as y=1/x), asymptotically approaching zero.

Wouldn’t it be horrible to find oneself steadily and slowly getting closer and closer to zero, but at a slower and slower rate, so that actually to reach zero would literally take an infinite amount of time?  The horror of getting weaker and more depressed and more decrepit, and yet never being able to die, would be…well, quite obviously, a fate worse than death.  Of course, it’s entirely possible that such will be the fate of the universe itself on the longest of time scales, if the cosmological constant really is a constant and whatnot.  But that’s in a truly, very long time.  Hyperbole aside, I don’t imagine I’ll live long enough for that to be relevant, except as a matter of scientific curiosity.

Speaking of decrepitude, I’ve been trying to do some wider spaced pull-ups recently, rather than my usual, shoulder-width ones, because I thought it might help my back.  I think it actually may have been helping my back a bit, but unfortunately, an old injury to my left shoulder began acting up by the second iteration of those pull-ups, and has gotten worse, and that pain and soreness radiates down the whole arm in a sort of electrical feeling (not the good kind), reminiscent of “causalgia” which is a term that might not be in current use anymore.

In any case, this morning I went back to more usual width, but my shoulder is still acting up.  This isn’t too surprising; once triggered, that kind of thing can take a while to calm down.

In conclusion, my life is definitely not worth the effort.  It’s just a bad habit for me, at this point.  I don’t contribute anything of substance to anyone, probably not even to myself.  I’m stressed out to the point of near-suicidality by even minor things—like having to get up and go into the office.  But, as is often the case, bad habits are hard to break.  I mean to try, though.  I’ve been hoping for some way to wean myself off, and I still have hope for that, but I may need simply to go cold turkey***.

*Imagine what someone perhaps a century or so ago would have thought upon reading that sentence:  What?  You used your laptop to write something…a post?  And…sometimes you used a phone to write?  WHAT?

**There must be plenty of bakeries or ice cream shops or similar places that call themselves “Just Desserts”.  The sorts of people who make and sell sweets are definitely the sort to enjoy a nice pun.  I mean that as a compliment.

***Homer Simpson:  Mmmmm…turrrrkeyyy.

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How does one escape when one’s own mind is one’s persecutor?

Well, it’s Friday again, but since I’m working tomorrow, this won’t be the last blog post of this week‒unless some catastrophe happens and I’m unable to write and/or work tomorrow.  If something does happen, I hope it’s something that at least leaves me unconscious, possibly comatose, for however long it lasts.  It would be annoying to be stuck in a situation where I was, for instance, in great pain and unable to work, but still didn’t get any rest from myself.

I occasionally think about seeking out one of those experimental depression treatments, like ketamine or psilocybin or summat.  But I would be very nervous, especially about the psychedelic one.  I tend at times to have weird reactions, or at least unusual ones, to neuro-active substances, and as you may or may not have realized, my mind is not my friend.  I feel quite nervous that I would start a treatment like psilocybin and be stuck in a longish “bad trip”, which I know can literally last for hours and subjectively last interminably.

Of course, I frankly wouldn’t know where to seek out such a thing, anyway, and even if I did know, I don’t think I could force myself to go and seek it out, just on my own.  I can’t even work up the will to change the inner tube on the front tire of my bike.  I’ve been perusing electric scooters for weeks, but I’m no closer to buying one.  My ability to do anything other than my basic, daily routine is almost completely gone.

I can’t really foresee going on any trip, or doing anything fun on a weekend, such as seeing a movie, going to a bookstore, going to a restaurant, going to a zoo, or whatever.  Nothing is really any fun, anymore, anyway, so I have no motivation, no drive.  I wish I could just collapse, somehow.

I often think of the comic book version of Adam Warlock* who, when in distress, or after injury, or when needing healing or something, creates this cocoon around himself and just goes dormant for a long time.  I guess maybe some kind of sensory deprivation chamber might work like that, but again, I don’t even know where one would find such a thing near me, and I don’t think I would have the gumption to seek one out, anyway.

I don’t make things easy for myself, do I?  But then, who would make things easy for the person they most despise in the world?  It wouldn’t make sense.

I’m writing a bit slowly this morning, but that’s okay.  I always wait for a while at the bus stop, anyway, even when I leave “late”.  I would be terribly distressed if I left it to the point of barely getting to the bus on time.  That would make me feel horribly tense and uncomfortable and, frankly, angry at myself.

I always used to get to school more than an hour early, usually before most of the teachers.  That way I could just be in the place in silence for a while before anyone else showed up and began the cacophony.  Then the place at least felt, in some ways, like mine.

I do the same with work, now.  I can’t stand to arrive anything but quite early.  And I don’t like it much if other people get there too early as well, interfering with my time alone in the quiet.  But then again, I also hate when people show up late.  I really don’t make things easy, do I?  At least, the only person who suffers from all this is yours truly.  I mean, okay, occasionally I probably get grumpy, but since I don’t socialize much anyway, there are few consequences for anyone else.

For me, though, I start to feel tension build as the time approaches for the workday to begin, as people begin to arrive at the office, and they start to have conversations and interactions‒often talking to each other from clear across the room, rather than moving closer each to the others.  It’s horrible.  It’s like the shrieking of the damned, but they don’t even realize they are the damned, so it’s only other people they’re tormenting.

I’m being unfair, of course.  I am the weird one, obviously.  I am the odd one out.  No one else deserves recrimination for the fact that I’m always made uncomfortable by so many things other people do routinely without any malicious intent.

Of course, “deserves” is a silly, artificial, imaginary concept, like justice and goodness and law and money and civilization itself.  That doesn’t mean it’s all valueless, but it has no foundational, fundamental, inherent reality.

I wouldn’t say it’s a “language game”; that’s not really an accurate or useful description.  I like Yuval Noah Harari’s choice to call them all “fictions”, by which he doesn’t mean they are unreal‒a fictional story is, if you will, a real fictional story, after all, and though money is a fiction, its effects are immense‒but they are made up.  They don’t exist outside the minds of groups of humans and humanoids.

Anyway, as usual, I don’t know what point or points, if any, I might be trying to make.  I’m just writing because that’s what I do every working day.  I had thought for it to be a kind of therapy, hopefully helping treat or improve my dysthymia and depression, but I don’t think it’s doing that at all, and I’m sure many of you would concur.

Writing fiction seemed reliably to help my mood, which is consistent with Stephen King’s long-standing claim that his writing was, for him, the best therapy around.  It’s certainly ego-syntonic‒especially if, like Stephen King, you have other people who read and enjoy your work.

But I can’t seem to do that, anymore.  And I can’t seem to do music anymore, either.  I certainly haven’t fixed the E-string on the Strat.  My toe is steadily healing, at least.  It looks worse than it feels, but it is still sore.

Anyway, that’s all stuff and nonsense.  I’m at the bus stop, now, and not improving this post with further writing, so I’ll stop soon for today.  I’ll be here again tomorrow, and then Monday, then Tuesday, and so on and on, until something finally breaks me, or until‒much less likely‒some kind of epiphany or miracle happens and I get better, or perhaps I receive help from somewhere, somehow.  I don’t expect that to happen, however.  I could use it, I would probably welcome it, but it’s not going to happen based on my actions and initiative.  So I don’t have much hope for it.

Anyway, have a good weekend.

*I still haven’t seen the movie, yet, and I probably won’t go to the theater to see it, but will wait until it’s on Disney+, if I even watch it then.

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The wine of life is drawn, and the mere lees is left this vault to blog of.

Hello and good morning, all.  Though I suppose I should leave it up to each of your own individual intuitions and criteria about whether it really is a “good” morning, and indeed, what such a term even could mean.  But, really, it’s what they call “a polite nothing” I suppose, because it has no other purpose than being a ritual greeting.

Weird.

It’s June 8th.  In 10 days it will be “Fathers’ Day” (I’m not sure about the “official” placement of the apostrophe).  In 21 days it will be my wedding anniversary, so to speak; anyway, it will have been 32 years since I got married, and I will have been divorced for 2 years longer than I was married, which is a crappy, crappy milestone.  I’ve also already gone roughly 10 years without seeing my kids in person, which is getting close to being as long as I was a part of their lives.

What an utter waste of years and effort it has been for me to be alive since then.

I’m writing this on my phone still/again, at the house, before heading for the bus stop.  There’s not much going on so far today, except to note that I had an unusually bad sleep last night, even for me, so I’m starting the day already feeling exhausted.

As you may recall, yesterday I did not take any “antidepressant”, and I likewise have not taken any today.  I did feel less tense yesterday than I had the days before, and that was certainly a relief, but it’s the sort of thing that happens whenever I change something like that.  I had a brief elevation in my mood when I started the Wort, also.  I suspect it’s just a placebo effect, and/or a reverse version of the same.

Anyway, I can’t blame either starting or stopping the stuff for my sleep problems.  They were there before any meds and they’ll be there after them, probably for the rest of my life.  Hell, I wouldn’t be surprised if I were to keep having sleep problems after I die.

Well…yes, I would.  Both the fact of still having sleep problems and having the ability to be aware of them would be quite surprising to me after I’m dead.  In fact, the ability to be surprised would be quite a surprise after I’m dead.  It would certainly be intriguing, as would the fact of being capable of being intrigued.  In fact, it’s hard to see that, if one is capable of surprise or intrigue or any other emotion, one should actually be considered “dead” in any useful sense.

Of course, I don’t think any of that is possible, really.  I’m quite convinced (provisionally, as always) that death entails merely oblivion, which is one of the things that makes it so appealing.  Indeed, my “Bayesian Prior” on that is so high that I would, so to speak, be willing to bet my life on it.  Admittedly, that’s a cheap bet, from my point of view, but I don’t have any right to bet anyone else’s life, so it’s all I have, worthless and disgusting though it may be.

Almost none of the various antidepressants I’ve taken have ever seemed to help my sleep.  Tricyclics, Effexor, Trazodone, Wellbutrin, Celexa/Lexapro and most other SSRIs…they didn’t make it better and some made it worse.  Only Paxil seemed at least to make me enjoy sleeping, which had never happened to me before, but its other effects were not good.  One downside was that I gained a lot of weight, and that’s not good in someone like me, who is constitutionally prone to overweight and its related effects.  That wasn’t the only problem, either.

Anyway, I don’t know why, but my depression, after initially responding to meds and therapy, has become tougher to treat over the years.  I don’t know if this is partly related to my apparent ASD, or whatever form of atypical, non-human neurology I have, or to something about the nature of depression, or to these and other factors mixed together.

What’s more, I don’t think anyone else in the world could actually know, either.  At most, at best, hypotheses could be made and tested, by me and by other medical/scientific people.  But it’s simply a fact that “we”, meaning all consciousnesses of which any of us are actually aware, don’t know well enough the nature of the normal functioning of the brain, let alone the nature of things like depression, dysthymia, autism spectrum disorders, insomnia (or in fact what sleep really does at all levels) very deeply and/or causally.  It’s extremely complex, and not enough resources have been or are put into the study.

We do spend a lot of money on science, but still more on war, and on politics, and on sporting events and so on.  Actually, I don’t know which if any of those things receives a greater proportion of civilizational resources than science does, but it feels as though it would be nice to divert at least some of the resources away from such things and into science.  The advancement of science is something that can benefit everyone, current and subsequent, especially since, once the information is learned, is discovered, it can (in principle) be shared at vanishingly small cost, to the potential benefit of the whole planet and its future inhabitants.

Of course, the company Elsevier apparently owns many of the premier scientific journals‒it did not originate them, it just bought them and is now rent-seeking through them‒and it not only charges a frankly obscene amount for subscriptions, but it even charges scientists who want to publish in the journals.  That is, in a sense, an actual white-collar crime against humanity, against civilization.

Such people deserve to be strapped down onto tables and have one drop of liquid Drano applied to their skin every hour, or perhaps even just every day, or somewhere in between, until it finally dissolves them away enough for it to kill them.  They could be kept alive in the meantime, and suffering for as long as possible, by IV infusions and naso-gastric feeding.

It’s just a thought.  Probably, even if I were given the power and resources to do so without the risk of consequences for me, I wouldn’t actually torture such people.  They’re just monkeys doing what monkeys do, after all.  But I might take away all their wealth and make them work at subsistence level jobs for the rest of their days.  It’s not the worst punishment, maybe, but getting medical and scientific knowledge out of the control of such people would be the real goal.

Anyway, I’m going to need to head to the bus stop here in a moment.  I feel tired and grumpy, and I’m not looking forward to anything about today at all, not even to its end, since the end of each day is merely a prelude to the dismal cycle of the next day and the next and so on.

I never look forward to going to bed, because going to bed merely ushers in the beginning of the next dreary, worthless day, probably to be faced with too little, too fragmented sleep, and with ongoing pain, and without being around or with any of the people I love.  It’s not the sort of thing to which one would look forward with anything better than weary resignation, and often with frank horror and disgust…and sometimes, honestly, with something akin to terror.

What are you gonna do?  That’s life.  It’s not for the faint-hearted.  And I cannot, in good conscience, recommend it without significant caveats and reservations and misgivings.

TTFN

broken wine glasselectronic

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The General Relativity of life-threatening depression

There’s a moment in the movie version of Interview with the Vampire in which Lestat and Louis are sitting around a table and the latter is looking at a candle flame.  Lestat begins, “There’s nothing in the world now that doesn’t hold some…” and Louis finishes “…fascination.”

I used to be sort of like that, I think.  I’ve since become much more the opposite:  There’s nothing in the world now that doesn’t hold some irritation/frustration.

Of course, I can’t blame the world, especially not given my prior converse (or obverse or whatever the hell the proper term is) attitude.  The problem is clearly with the eye of the beholder, and more importantly, with the mind to which that eye is attached.  I know this.  But knowing it doesn’t change the fact that each waking moment‒and I have far too few non-waking moments‒is at least a minor form of torture.  And the only escape I get from my mind is in the precious few hours of interrupted sleep I have at night.  I need a better solution.

Speaking of that, as I said in my impromptu post yesterday afternoon, I haven’t taken anything for depression today (unless you count caffeine, which does have some benefit for depression, according to some studies).  The Wort wasn’t helping and may have been making things worse.  It’s far too early to notice any difference so far, but hopefully by the middle of the day to the afternoon, I might at least feel less tense.

As I said yesterday afternoon, a work situation got me so frustrated that I kicked my black Strat, briefly kind of hoping to break it*.  All that broke was the high E string, which needed changing, anyway.  I did, as part of the collateral chaos, break my PSP, which I had bought so I could play Pangya, but that’s no big loss.  I also really bruised my right big toe (not my left one, as I mistakenly wrote last night in my obviously quite severe mental confusion‒I don’t think I’ve ever confused my right foot for my left foot before) but I don’t think it’s probably broken.  It’s black and blue, but not as painful as I would expect it to be if it were broken.

That wasn’t the only frustrating thing at the office.  In the morning, I tried very hard to convince one of the office workers that they shouldn’t come to me and say “we need paper cups for the front”, because that’s just trivia, and it’s inaccurate and exaggerated.  After all, no one will die or even become ill without paper cups, and I don’t use them at all, so there’s no “we” in that situation from my point of view.  I just keep track of the cups and order them for the office when they get low.  In any case, the word “need”, in my perception, is usually manipulative.  I find myself reverting to my old Ayn Rand reading and thinking about the fact that each person’s need is their particular problem.  But I couldn’t get her just to ask for cups instead of proclaiming a need.  Next time I should just say, “I’ll alert the media.”

Anyway, it’s not as though I won’t keep providing and doling out cups as long as I’m around, and I was probably the rude one in that situation.  I just have a pet peeve about people not being able to ask for things directly and politely.  All this isn’t helped by my chronic pain and sleep deprivation and the horrible, high-pitched tinnitus in my right ear that’s been going on for 15+ years (objectively) or forever (subjectively).

I’ve also recently taken to burning several mosquito bites that have been really bothering me.  It’s been raining a fair amount lately, and it’s hot, so the mosquitoes are out and about in force, and I’ve always been particularly tasty to them, it seems.  Finally, I got so frustrated with all the itching** that, over the past few days, I’ve taken to holding the end of a paper clip briefly in a torch type lighter and then pressing it against a mosquito bite.  This worked in the past, when I tried it once, and it has seemed to help some, but it does tend to leave scars.

Two days ago, a combination of a bite on the back of my hand and the frustration of the noise and chaos of the office (and people just doing whatever they please, with no backup for me from the boss when I try to see if we can be more orderly and time-sensitive) led me to take that torch lighter and apply the flame semi-directly to my right hand.  It lasted only an instant, and it hurt less than the metal does‒which makes some sense, given how metal conducts heat‒but it did raise a nice blister.

However, though it has since spontaneously drained, that blister seems less inflamed and quite a bit more superficial than the other marks.  Frankly, it doesn’t look as bad as the copious other plain, unburned mosquito bites, which are scabbed and inflamed and still itchy.

I also had/have a headache and some slight wooziness from literally banging my head against a wall and a door at various times out of frustration.

Why am I telling you all this?  I’m trying to give some hint as to how distressed I am.  I think maybe my sardonic, sarcastic, jokey style makes people think I’m not being serious about some things about which I am, in fact, deadly serious.  It’s my own fault, obviously‒my own need, you might say‒so I’m trying, in my own weird, absurd, idiotic way, to be more effective in my metaphorical screaming.

Because one thing that’s clear from my own point of view, anyway, is that I am spiraling closer and closer to the pitch-black event horizon, and my orbit is getting faster and is more chaotic, and I’m starting to be torn apart, and will soon “spaghettify” if I can’t break out of this gravity well.  But, as is the case with real black holes in general relativity, “distant” observers can’t see the local happenings well or at all, as my apparent time slows and my radiated light is redshifted out of existence.  I don’t know if that’s ironic or appropriate or what.

Today is payroll day, which is always extra stressful.  I guess we’ll see if the lack of antidepressant makes a difference, for better or for worse.

I honestly half expect each blog post to be my last‒the final photon that’s just barely able to clear the gravity well and get out into the universe, perhaps to be detected by someone who might recognize it for what it is…but probably not.  It’s a big cosmos, and it’s mostly empty and getting bigger and emptier by the instant.  But I continue to remain, against all possible use or benefit to anyone, least of all to me.

I’m an idiot.  I ought to give up and go.  It’s not worth the effort to resist gravity.  But it’s also so hard to fight the dumbass biological drives and the moronic, faint delusion of potential hope that somehow, something or someone might rescue me.

With any luck, something will take it all out of my hands.  I try to arrange such things when I can.  I guess I haven’t tried hard enough yet, but if I keep trying, sooner or later something will nudge me over the horizon.  Or, less likely, something will pull me away from it.

Whatever.  Who the fuck cares?

*I was overwhelmed at baseline anyway.  I had earplugs in my ears and wore tinted reading glasses even indoors to try to blunt all the sensory input, but it didn’t make much difference.

**I scratch until I bleed and scab, and unfortunately, topical stuff doesn’t seem to be helping the itch, even stuff with lidocaine in it.

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I think I’m going to stop my antidepressant

It’s not working.  I don’t feel any less depressed or less stressed or less unable to tolerate the noise and chaos and other nonsense.  I very briefly had a lift in my mood–for about a few days–but I now strongly suspect that to have been a placebo effect.  Perhaps all that I’ve ever gained, such as it is, from antidepressants of any type or brand or what have you has all been placebo.  Anyway, it’s not like I feel any less like I want to die than I did whatever it was, six weeks or so ago, when I restarted.  If anything, I’m just spiraling farther downward.  So, I think I’m going to call it a failure, like most things I attempt, and just see what happens.

I kicked my black Strat in frustration today, but all I did was break a string (and bruised my left big toe), and broke the nearby retro PSP that I had.  Oh, well.  I feel like shit.  I feel tighter than any string of any guitar or cello or whatever.  I think I just need to go away, completely.  No one can do anything to help me, it seems, and I’m not able to help myself.  I’m just an unpleasant presence much of the time.  And I can’t sleep.  And I’m losing almost all of what little joy or interest I’ve had in anything.  I probably ought to take a dirt vacation*.

I don’t know what to do.  I don’t know how to do anything that would have any benefit whatsoever, to anyone at all.

Oh, by the way, I despise the new WordPress block editor functions that interfere with doing things the way one used to do it.  I’ve been paying for this domain and use for years, and for my other one that I almost never use.  I’m sick of things being changed when they were working fine.  It’s one thing to add functionality, to make more things available, but don’t do things that interfere with prior functionality that people were using, and for which they were paying.  That’s my message to WordPress.

Anyway, that’s completely an aside.  It’s just one of a seemingly limitless number of things that frustrate and stress me out.  Obviously, the problem is mainly just me.  And I don’t have very many options for what to do to solve that problem.  I’ve tried many things in the past, and obviously none have done very much.  I’m trying to eat right and exercise, I don’t have a drug or alcohol problem (unfortunately), I’m just a fucked up, faulty machine.  And I’m tired of it.  But the St John’s Wort isn’t helping so far.  And it may be making me more tense.  So I think I’m probably not going to take any more starting tomorrow.  And we’ll see how that makes me feel.

Honestly, I wish something would just kill me, preferably painlessly–or if painfully, maybe something prolonged so that maybe I’d get a chance to say goodbye to my kids, if they wanted.

Whatever.

*That’s like a dirt nap, but even longer.

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Picked over by the worms and weird fishes

It’s Tuesday, and though it’s merely a pair of otherwise unrelated homophones, I like to think of ways in which Tuesday might be related to a “two’s” day.  So, here we go.

Well, it’s June sixth, the 6th day of the 6th month, so there are two sixes right there.  And 6 is an even number, so that’s always a multiple of two.  And, indeed, six is the product of the first two prime numbers (2 and 3), which provides extra fun.  The year, of course, has 2 twos in it:  2023.  However, that second part “23” kind of adds a third 6 to the day, which is a tad irritating, and slightly spoils the symmetry of the date.  Oh, well.  The world is almost never satisfying.

I’m writing on my smartphone again, today, because I thought yesterday’s writing went okay, and it’s nice to have a continuing break from carrying my laptop.  I’m sure that, before too long, I’ll wobble in the other direction like a poorly damped spring, and go back to using the laptop.  I guess it doesn’t matter.  Nothing matters.  Not just “nothing really matters” like in Bohemian Rhapsody, but nothing matters at all.  Full stop.

The logic of that conclusion is sort of similar to what I used in my video in which I stated that there is no life in the universe.  Of course, if one is splitting hairs, I will be the first to concede that the difference between truly zero life and a tiny, unnoticeably small amount of life is more glaring‒it’s a categorical difference‒than the difference between a tiny amount of life and a significant amount of life‒which is just a difference of degree, not of type.  But that’s all in how you look at it; again, “see” my video*.

Life is frustrating, and for me at least, there are very few compensations that counterbalance the frustration anymore.  Even the increasing success of the office lately means, for me, more work, with more sales to process and record, more new people coming and going on whom I have to keep records and process payroll, and more chaos in the office because of more different voices and noises, on top of the “music” that’s constantly playing, supposedly so people don’t get distracted by their coworkers’ phone conversations.

But how do they not get utterly distracted simply by the level and incoherence of the noise, the lion’s share of which comes from the effing “music”?

Also, with more and more people, there is always a greater chance that every day someone will have a sale that overflows into lunch time or past the official end of the day.  I hate that.  I don’t get to “go home for lunch” in any case, since I live more than 30 miles from the office and don’t have a car, so I’m sort of a natural resource, and people take advantage without even thinking about it.  But I need my mental breaks, and my break from the noise, and my chance to rest my back.

Also, quite apart from that, I simply hate people not following the clearly promulgated (but lamentably not enforced!) schedule.  People come in late, then they stay late, as if it doesn’t even occur to them how their actions might affect other people (which it probably doesn’t).  It’s reprehensible.

This issue, or this suite of issues, is not unique to my workplace; it’s horribly common in the human world.  But at least in some places there are consequences for people being lax about hours and timing‒there are penalties of one kind or another.  The only penalty in our office is my anger and frustration, which I do express, but which is not really seriously backed up by the boss, and so the only potential serious consequence is that, one of these days I’m going just to douse my desk and myself with lighter fluid and set it all on fire.  Or else I’ll do something else that’s similarly destructive and self-destructive.  Many’s the time I have contemplated smashing my black Strat guitar to bits.  And this is just counting yesterday**.

At least when people work late or run late in medical settings, it’s usually because illness and injury (and the treatment thereof) don’t follow schedules; things take as long as they take.  Also, I’ve never been in a hospital‒indeed, in any of the various other industries in which I’ve worked‒in which people thought they needed to have constant, loud, background “music” to be able to do their jobs (not counting pit orchestras, in which one makes the “background” music).

It’s pathetic.  I don’t endorse it or approve or agree that it’s a valid point or claim that it needs to be there.  At worst, it’s a way for people to be able to feel more comfortable saying things they wouldn’t want anyone else to hear, possibly exaggerating the characteristics of what they’re selling‒which is stupid, because customers soon find out the specifics and, if they are not what they were told they were, they can just chargeback.  And they do.  Often they do it within the same day.

Anyway, sorry about the rants and complaints.  Life‒indeed, the simple fact of being alive‒is very stressful to me.  I’m sure that I need psychological and/or even medical/psychiatric help, but it’s not readily available, and I’m not capable of proactively seeking it out.  Maybe I was better at looking after myself in the past, but I’ve never been very good at it.  So I just trudge along, unable simply to stop out of embarrassment and confusion and inertia and simply my tendency to be strongly bound by my routines.  One example of which is writing this blog every workday morning.

Ugh.  I’m sick of this life and I’m sick of this world.  I look forward to the time when, like the protagonist of the Radiohead song Weird Fishes/Arpeggi, I hit the bottom and escape…escape.  Yeah.

*Really, you can just listen.  The visual is just…video of me talking.  People seem to like videos of people talking; there are 8 trillion and two of them uploaded to YouTube on any given day, but most throw in little pop-up graphics to give the viewer some distraction from simply watching a person talking.  I guess that’s analogous to slides in a lecture, or more recently, PowerPoint stuff.  It is weird how people learn, if they learn, and I don’t exclude myself.  The vast majority of the material in my college and med school notebooks were elaborate doodles and drawings I made during lectures.  I wish I still had my old notebooks.  Some of the drawings weren’t bad.  Most were grim and dark (since I was the one who drew them) but a few were funny.  For instance, during a lecture in which we were being taught about the lactiferous ducts, I drew a picture of a lactiferous duck‒imagine a cartoon waterfowl equivalent of a Saint Bernard rescue dog, but with a bottle of milk around its neck rather than a cask of booze.  It made my friend, who was sitting next to me, chuckle.

**That’s jokey, of course, but it’s also true.  I often feel like I want to hurt or damage something, but I don’t have the right to hurt or damage other people (generally speaking), and anyway, I hate myself most of all, so my inclination is to break my own stuff and hurt myself.  And there’s only so much stuff I can break and destroy anymore, so mainly I hurt myself in one way or another.