dysthymia

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“Who knows? Not me.”

I didn’t walk the full five miles from the train to the house yesterday afternoon‒I walked about three or three and a half‒because I didn’t want to give myself any blisters or abrasions from walking too far for the first time in a new pair of boots.  But I seem to have stopped well in time for that, since there are no blisters or even sore spots on my feet now, and my ankles and right Achilles tendon appear to be in good nick.  Also, and most importantly, though I had a bit of tension in my right side along my back upon returning to the house, that went away nicely with a bit of stretching and replenishment, so that’s pretty good.

Anyway, lesson learned:  it matters if the boots you wear are even a little bit oversized if you’re going to be walking any very long distances in them.  It looks like these new, half-downsized ones will work well.

It’s been sloppy and wet here in south Florida these last several days, but there does seem to be a slight increase in morning breeziness.  And, of course, since Saturday, the time of darkness has been slightly greater than the time of daylight, and its dominance is increasing at the most rapid pace at which that will happen.  This is because, for a sinusoidal curve, the fastest rate of change is when it crosses the x-axis (at the equinoxes in this case), and the slowest rates of change are at the peak and at the nadir (the solstices in this case).  So, for a little while now, the nighttime will be growing rapidly before it settles out, steadily and gradually, as we barrel toward the end of the year.

After mentioning the fact that I don’t play the guitar in the morning anymore, yesterday I decided to fire up the axe for a bit.  Remarkably, it was still almost perfectly in tune!  Probably it helps that the office is kept pretty much at a constant temperature.  Also, I had left the capo on the fourth fret the last time I played.  That was for playing the chords and stuff from the Nirvana version of The Man Who Sold the World.  I didn’t start with that yesterday, instead playing through a few iterations of Nothing Compares 2 U.  It’s a lovely song.  I like the Chris Cornell version best.  Of course, now Prince (the songwriter and original performer) and Chris Cornell and Sinead O’Conner (who had a big hit with her cover of it) are all dead.

Then I did play some of The Man Who Sold the World, and then Ashes to Ashes, both Bowie tunes, at least originally.  And, of course, Bowie and Kobain are also both dead, though they died under very different circumstances.  Then I got my guitar book out and played a little Just the Way You Are, and Sorry Seems To Be the Hardest Word, and Here, There, and Everywhere, by Billy Joel, Elton John, and Paul McCartney‒all of whom are still alive!  That’s just weird, isn’t it?  Imagine that!

Of course, the latter song is credited to Lennon and McCartney, but that was a formality according to their agreement for all Beatles songs they wrote.  It was a McCartney song, and it was apparently the only song of his for which Lennon directly complimented him.

Considering the quality of Sir Paul’s work overall, that’s a hell of a statement, in more than one way.  First off, it must have really impressed John (rightly so) for him to make a point of telling Paul that it was a good song.  But it seems harsh that John never complimented any others, at least to Paul’s face.

Then again, he was British, and emotional expressiveness (other than through song and theater and literature) is a major national deficit by most accounts.  Maybe that’s why they do so much good music and poetry and drama and comedy and the like.  I often get the feeling that part of the reason Thom Yorke’s singing is so powerful and conveys and evokes such emotion in the listener is that this is Thom’s only real way of expressing himself deeply.  And, of course, he does seem almost possessed when he’s performing.

As a YouTube reactor (I cannot recall which one, for which I apologize) said of his singing, “He’s feelin’ it when he’s singing…and he makes you feel it, too!”

Now, John Lennon did compliment Paul to other people‒during interviews, for instance.  Though even then, he was far from effusive.  That was just his way, I think.  He had a very troubled childhood, and emotional expression was probably difficult for him, even for a Brit.

Then again, he wrote some incredibly expressive songs, from If I Fell to In My Life to Julia to Across the Universe, all the way up to Starting Over and Woman, with scads of others thrown in for good measure.  If being closed off and repressed helped lead to the creation of those truly great works of art, the world at least can hardly feel too horrible about it.  Though it would be nice if a person could be well-adjusted and have the ability to express and receive affection easily and still produce great art (and ideally, of course, not be murdered by a slimy little worm of a creature who claimed to be a fan).

Alas, though it seems possible in principle, it doesn’t seem to happen often, if at all, in practice*.  Shakespeare supposedly wrote Hamlet, and some of his other great tragedies, partly in response to the death of his son, Hamnet.  And of course, I, his much later and far inferior admirer, only really started to write and publish stories that have always been in my head once my life, my family, and my career had been wrecked, and I was in prison.

We can be thankful, if saddened, for the great art that was born of Shakespeare’s sorrow, and of Lennon’s.  In my case, on the other hand, it was almost certainly not worth it, particularly for me.  But I can’t change any of that stuff, either.

Life’s like that, I suppose‒to quite the end of one of my own short stories, possibly the darkest one I’ve ever written…which, weirdly enough, first came out of me years ago, while I was happily passing the time keeping my then-friend and soon-to-be fiancée company while she did some overnight work for a summer job.  I don’t know where it came from, except that I did often like to play solitaire (with real cards).

Anyway, that’s enough for now.  Have a good Wednesday.

*As Einstein is reputed to have said, “In principle, principle and practice should be the same, but in practice, they often are not”, or something like that.  He was a clever fellow.

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Feel free to imagine your own illustration to accompany this post

As so often seems to happen, I arrived at the station this morning just in time to see the first train of the day arrive and pull out.  That’s fine; I hadn’t been planning to take it, anyway, and there was really no possible way for me to have done so.  If I had gotten up and left five minutes earlier, I very likely would have caught that one, but of course, there’s no true point to getting on that earliest train, since I’ll either be killing time at the office or at the train station or at the house.

I prefer to leave early, since I’m awake anyway, and have been for hours, and traveling early means things are less crowded.  I used to spend time in the morning practicing guitar after writing, but I don’t do that anymore, so there’s no huge benefit to being at the office.

Now, I’m sitting at the station and writing this post on my smartphone.  I’ve been writing all my posts on the phone, lately, since it’s just so convenient.  In fact, I took my little 11-inch laptop back to the house with me last night and I left it there.  I don’t think I’m going to be writing on it again.  I may, possibly, use it for something else, but that’s an iffy possibility.  I guess I’ll have to see.  Anyway, there isn’t much point in keeping it at the office.

I threw out some other things at the office that I don’t need, so it’s getting a little less cluttered.  That’s good, I guess.  It’s probably more pleasant for everyone else.  I still need to clear out some more of the crap there, and even more at the house.  I live in a small room, but there’s still too much useless drek in it, stuff that no one is ever going to want or need.  Better to do my part to contribute to the unsustainability of landfills.

I tried out a corrected-size pair of boots yesterday, since I think part of the issue with the others was that the sizes made by Timberland might be a bit larger than my usual.  Anyway, half a size down seems very good.  I had no adverse effects, and I plan to try a longer walk today, heading back to the house from the train after work.  I wasn’t going to do that yesterday, after a 24 hour food and water fast.  The food wouldn’t be an issue, but I might have become a bit too dehydrated.

The fast yesterday was interesting, as it always is.  I moved rather slowly and was not quite as mentally sharp as I normally am, though that was more due to lower caffeine levels than anything else.  I had one incidence of “head rush” when rising from a seated position, but it was pleasant and a good sign that I’m probably losing weight, which I want to do.

I’ve had head rushes before, and I’ve even had them bad enough to make me lose consciousness completely, including once while in jail.  I didn’t like smacking my head on the concrete (I didn’t feel it at the time; I definitely did afterwards), but passing out suddenly is not a bad feeling.  Indeed, it’s more or less no feeling at all.  That’s what’s great about it.  There’s just that hint of a head-rushy sensation, then everything goes white and then blank.  Even those sensations are probably reconstructed memories after the fact.

I suspect, based on actual expertise, that this is what it “feels” like to die of a sudden ventricular fibrillation arrest.  I don’t mean a heart attack; heart attacks are almost always quite painful and unpleasant, and in and of themselves, they don’t usually cause one to lose consciousness.  Though they can induce dangerous arrhythmias such as ventricular fibrillation, the process leading up to it is decidedly uncomfortable and generally terrifying for the person involved. Trust me; I’ve seen it many times, and I have a very good memory.

But in a V-fib arrest or similar process, the heart basically stops pumping blood all of a sudden, and the brain stops getting perfused‒it’s much like what happens in a sudden fainting spell, but more persistent‒and when the brain suddenly loses all blood flow, it pretty much suddenly blanks out, or at least consciousness does.

There’s no fear, there’s no pain, there’s not any experience of what’s happening.  One isn’t confronted by the threat of permanent cessation*, and there is no potential to “rage, rage, against the dying of the light”, anymore than a computer that is abruptly deprived of all power can struggle to stay “on”.  It simply doesn’t work that way.  The thing that does the raging is what is shut down, and quite abruptly.

Your brain (i.e., you) can no more fight to stay conscious or alive when suddenly deprived of blood flow than your lungs can successfully draw in oxygen if you suddenly find yourself in outer space without a space suit.  Though, even that seems likely to be less unpleasant than movies make it seem, because while you can’t get oxygen, you will still be able to expel carbon dioxide, and it’s the CO2 in your blood that drives your sense of needing to breathe.

So, you won’t feel like you’re suffocating; you’ll just get rapidly light-headed from the lack of oxygen.  Some of the other effects of vacuum might be unpleasant‒your saliva and mucus bubbling into gas phase, perhaps some bubbles forming within your eyes, some other outgassing here and there, but you won’t experience them for long, if at all, because the lack of oxygen will deliver a slightly slower version of the effect of the V-fib arrest.

Oh, by the way, you will not suddenly freeze or even accumulate frost in seconds, like in some movies.  Space is very cold, yes‒the overall temperature of the vacuum is about 2.7 degrees above absolute zero‒but there’s nothing there to conduct your heat away from you, so you only lose it through radiation (mostly infrared and such, but humans do give off a tiny amount of “visible” light), and that is a very slow process.

Think about it.  You can survive indefinitely and even feel pretty comfortable in 70 degree (Fahrenheit)** air, even without much clothing, and that is far from vacuum.  But if you are dropped in water at the same temperature without a wetsuit or similar, you will probably die from hypothermia before long.  And that probably would be quite unpleasant.

Anyway, that’s all quite a digression, but it does reinforce a point I sometimes make:  if you have a choice of how to die, do it by some means that suddenly and completely cuts the blood flow to your brain.

As for other fasting-related matters, well, there was, as always, a slight feeling of detachment from my body by the and of the day, not quite like my numerous experiences of depersonalization***.  It’s a good sort of feeling, a sense of being slightly out of sync with the physical world, but not in a confusing or disturbing way.  Maybe it’s akin to a much slower version of the fainting/V-fib experience.  Anyway, the less I experience being me, usually the better, from my point of view.  Not that I want to be someone else!  That would be even worse.

So, I’ve learned nothing new from fasting, really‒certainly there were no epiphanies‒but I have re-experienced things I’ve experienced before that I found worth repeating.

And now, we’re nearing my train destination, so I’ll let you all go, at least for now.  Have a good day, if you can.

*Or “death” as it is sometimes referred to in the medical literature…but I wanted to avoid too much jargon.

**70 degrees Centigrade/Celsius would be another matter entirely.

**I think that’s the term.

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But if of ships I now should sing, what ship would come to me?

It’s Friday, September 22nd (in 2023 AD or CE…I don’t know what year it might be by Shire reckoning), and that day is the birthday of both Bilbo and Frodo Baggins, the primary characters of The Hobbit and of The Lord of the Rings*, respectively.  They are not close in age, though Bilbo had adopted Frodo as his heir.  In the first chapter of LotR, we find the two celebrating their mutual birthday, when Frodo is turning 33 and Bilbo is turning 111 (eleventy-one, as hobbits apparently say) with their combined ages coming to 144, a “gross”.  So, the age gap is 78 years, but it seems smaller because Bilbo’s life has been stretched by his ownership of the Ring.

An interesting thing to note (for me, at least) is as follows:  since 33 is clearly divisible by 3, and so is 111 (its digits certainly add up to a multiple of 3), then the difference between them, 78, must also be divisible by 3.  Which it is, of course.  78 is 3 times 26, 111 is 3 times 37, and of course 33 is 3 times 11 (which is, of course, 37 minus 26).  This also means that the combined total of 144 is 3 times 48, which it is.

That doesn’t work the same way in reverse, of course.  Just because the difference between two numbers is a multiple of 3 doesn’t mean the numbers themselves are (though if one is, the other is).  As a relatively extreme example, 137 and 149 are both prime, but their difference (12) is a multiple of three.  Obviously, no prime numbers (other than 3 itself) are multiples of 3, by definition.

On the other hand, the difference between any two primes, as long as neither of them is 2, is an even number, since all prime numbers larger than 2 are odd numbers (the even numbers all being divisible evenly by 2), and the difference of any two odd numbers is always going to be even.

Okay, sorry to bore you with all that.  I like trivia about numbers, and especially prime numbers.  I particularly like those primes that others disrespect, or at least I want to show them respect, as it were.  I think I’ve mentioned here before that I used to always try to put 13 gallons in my gas tank whenever I “filled it up”, back in the day.  It didn’t mean anything‒I have no suspicion that there are any mystical qualities to any numbers‒I just thought it was fun, to the point of my being disappointed when I couldn’t do it.

Anyway, today is a memorable day, at least for Tolkien fans (of which there are many), and tomorrow is the equinox, the start of Autumn in the northern hemisphere, and of Spring in the southern hemisphere.  Then, starting Sunday night at sundown, as I mentioned recently, is Yom Kippur.

So, this should be an auspicious weekend for embarking on momentous “journeys” of one kind of another.  But I’m stupidly going to have to wait, out of deference to my coworker.  He went home sick after lunch yesterday, but hopefully he will be in today**.  This is his weekend to work, and I have no desire to cover for him, because he obviously won’t be working next weekend, which would make three weekends in a row for me.

I’ve worked worse and harder schedules, of course, but I was younger then, and I had actual reasons for working and staying alive.  I was literally saving other people’s lives as well, and I was also relieving suffering, to the degree that I could.  Now, I’m a few decades older, and I have no particular reason to work even just to keep myself alive.  I’m not doing any good for anyone, least of all myself.  I’m almost certainly a net detriment to the people who have to interact with me‒this seems a fairly firm conclusion, given that most people have eventually wanted to get away from me, even people who love me, like parents and spouse and children.  I’m definitely not of much benefit to the world at large, either.

I plan to fast on Yom Kippur, which I usually do, though I’m not observant in any other way, anymore.  I think the fast is a useful, or at least interesting, thing.  Since it’s only 24 hours, it’s a full fast, meaning no food or water or anything else, though one is expected to take any medicine one usually takes.  The preservation of life supersedes all competing mitzvot.

Anyway, sorry, I’m being boring again, I think.  I meant to say that I may not write a blog post on Monday morning‒just as a little nod to the day‒or I may write one early, on Sunday, and put it up with a delayed publication time, so it will show up Monday morning.  Or I may just write one on Monday as usual.  It’s not as though I have any true, deep connection to any form of ritual or observance.  Why should I fool myself or anyone else?  I certainly don’t think any external, let alone supernal, aspect of the universe cares about my actions in any sense, or even about my existence itself.

I guess we’ll all have to wait and see what I do.  Maybe something will happen and take it all out of my hands.  That would be okay.  Or maybe I’ll lose my tenuous grip on what remains of my will to live and decide that I don’t care about inconveniencing anyone anymore.  I’ve spent a lot of time and energy in my life trying to make things as easy as possible for other people, and (as I said) to relieve suffering when I could.  It wears me out.  It has worn me out.  And it’s not as though it’s had much in the way of compensatory positive effects on my own life, though I guess I should never have expected to be rewarded or admired for things that were, in the end, my decisions carried out because they were what I thought I should do at any given moment.

The universe is uncaring, and humanity as a whole often instantiates that fact quite glaringly, though they do‒occasionally‒display behavior of a nicer, kinder type.  There often doesn’t seem to be enough of that aspect to go around, even on Earth, let alone on a universal scale, but then again, benevolence and beneficence are not substances, and there are no conservation laws concerning them.  They can, in principle, increase without limit.  They can also diminish and even vanish utterly.

If I had to bet on which I thought was more likely, all things considered, I would probably bet on the latter, but I would hope to lose.  I’m okay with losing things like that.  Hey, as the theme song from MASH notes, I’m going to lose at this game anyway.  So there’s not too much point, in and of itself, of trying to drag it out for its own sake.  It’s one thing if there are other variables, other pressures, other forces, other fields, other considerations‒those can make the game worth playing for as long as one is able.  But the game, in and of itself, is not necessarily an inherent good.

That was slightly cryptic, I guess.  Sorry.  I have a hard time saying clearly what I mean, partly because I’m often unsure, myself, and at other times because I simply can’t seem to express my feelings well.  Occasionally, I think I’ve done it reasonably well in my songs, like in this one, or this one, or cover songs like this one and this one and this one and this one.  But those don’t garner much of an audience***, so it doesn’t really matter, as anyone can see.

Enough!  I’ve already wasted too much of your time.  Have a good first day of Autumn tomorrow, enjoy your celebrations of Bilbo’s and Frodo’s birthday (you do celebrate it, don’t you?), and if you observe Yom Kippur, then g’mar chatima tovah and good Yom Tov.

bilbo frodo birthday adjusted

*Though, of course, while the title character of The Hobbit is indeed Bilbo Baggins, the title character of The Lord of the Rings is the villain, Sauron.  Just imagine if the Harry Potter books had been titled, for instance, He Who Must Not Be Named and the Goblet of Fire.  Actually, that’s not bad, is it?

**It turns out he will not.  He has some form of sinus infection.  When I got his text I actually started to cry a little; I hope he doesn’t call out sick tomorrow.

***Certainly nothing close to the size of the audience for The Rockford Files in its heyday.  Get it?  Garner?  Rockford Files?  Never mind.

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Songs, weather, depression/pain, AI, the subjectivity of time, and the apparent inevitability of entropy

It’s Monday, Monday, like the Mama’s and the Papa’s sang.  I’ve never quite known what that song was about in any deep sense, since I’ve never paid too much attention to the lyrics, other than “Monday morning couldn’t guarantee / that Monday evening you would still be here with me.”  Could it be about the tenuousness of joy or something?  Maybe it’s a sort of Buddhist message.  Of course, no morning can guarantee (so to speak) that by the evening anything at all will be the same, apart from the fundamental laws of physics (whatever they may ultimately be).

One wonders:  has Monday morning, in some anthropomorphic sense, ever guaranteed anything to anyone?  It’s a weird notion.  Maybe I’m thinking too much about this.

Anyway, I’ve always thought the song had a pleasant melody, and the harmonies were good, as tended to be the case with that group.  I like California Dreamin’ better, and not just because the meaning is a little less opaque.  However, I do have sort of the opposite feeling to the singer(s) of the latter song.

In that song, they lament the fact that all the leaves are brown and the sky is gray, and they dream of being in California, “safe and warm”, even on a winter’s day.  Well, I’ve been for plenty of winter walks here in south Florida when I didn’t need to wear a jacket or long sleeves, and could go barefoot, and could even have worn shorts if it weren’t for the fact that my lower legs are kind of scarred up and embarrassing.

But growing up, I’ve always liked autumn best of all the seasons.  Halloween is my favorite holiday, and winter, frankly, was never too hard a problem.  At least I could enjoy a hot cup of coffee in a way that I just can’t here in Florida.  Here, I’m sitting motionless at the train station and literally dripping with sweat just from…I don’t know, just from being alive, I guess (I don’t recommend it).  And then, most of the time, trains and buses and stores are all over air conditioned, so when you’re sweaty from being outdoors you feel seriously chilly when you enter them.  And then, when you go back outside, your glasses instantly mist up, because their surfaces are so cold and the air is so humid.

I know, I know, these are not exactly the trials of Hercules.  But they are annoyances to which I wish I had never chosen to subject myself.  Now, however, as the man said, “I am in blood, stepped in so far that, should I wade no more, to turn back would be as difficult as go o’er”.  Mind you, I have never done anything as horrible as Macbeth did in the play, but that doesn’t mean the metaphor can’t still apply.  One of the brilliant aspects of Shakespeare’s writing is that his lines can be used not merely in context, but to examine, explore, and describe so many things in life.

Anyway, knowing me, I probably would be just as unhappy had I stayed up north somewhere.  I think the fundamental problem is an internal one‒well, I mean, that’s clear and plain, since I started having trouble with dysthymia and depression long before I ever moved south.  The problem is with me.  I am faulty.  And when the problem is fundamental to oneself, one cannot avoid it by going elsewhere, because, as many have pointed out, from Ralph Waldo Emerson* on, “No matter where you go, there you are.”

If one’s own nature is the problem‒or some aspect of it, anyway, or some damage that is permanent, a wound that goes too deep, that has taken hold‒there is little that one can do about it.  If there is no therapy that seems to help, whether medical or psychological, and there are no lands to the west in which to seek healing, what is one to do?

Of course, if one is convinced that the odds are, in the long run, that the good things in life will outweigh the pain (of all kinds), then one can choose simply to bear it as best one can.  After all, pain, of all kinds, is an inevitable (or at least inevitably potential) part of life, for good, sound biological and ecological and statistical reasons.  Pain keeps organisms alive, when it’s working best.  But it can reach a point where it’s not functioning optimally, where it’s not producing a net gain‒physically, psychologically, “spiritually”, or in any other clear way.  Then, what does one do?

I’m speaking mostly rhetorically here, but I guess if anyone thinks they have an idea I haven’t discovered, they are welcome to share.  I have thought long and hard about these issues, and I’ve read a lot of related material, and have tried many forms of treatment, but I can’t claim to have learned everything that could possibly be known about them.  I’m reasonably smart, but I have had finite time and finite energy and finite intelligence with which to explore.

Even a “deep learning” AI can often only “learn” so much, so quickly, because it trains on immense streams of data, beyond any human bandwidth.  And adversarial systems like Alpha Zero learned to play Go even better than previous systems by playing millions or billions of games against itself to develop its skills.  A human who was capable of that concentration and memory and above all, who had the time might well become just as good.

But human experiential time takes much more real time than does that of an electronic system**.  Also, humans were not built to be able to focus solely on one thing for such scales of time and experience.  There’s no net survival or reproductive advantage to it on any kind of ordinary, biological level.

AI’s have to be built and actively maintained.  They cannot yet sustain themselves.  Perhaps, when they can, there will occur an evolutionary arms race between and among such AIs, happening much more quickly than human biological or even cultural evolution.  But it seems difficult to speculate about what the outcome of such evolution might be, once it took the bit in its teeth and ran where it “wanted” to go.

Well, it’s fairly easy to speculate, but that speculation is probably going to be fruitless.  The phase space of possible states is too big to explore easily.  Even an AI evolution that proceeded at maximal possible speed might only explore the tiniest fraction of all possible forms and functions of intelligence before entropy led it to fall apart, like the rest of the universe.

Of course, it’s not in principle impossible that an AI (or other intelligence) could figure out ways around even the heat death of the universe, or the Big Crunch, or a Big Bounce, or whatever the future of the universe ends up being.  Even if the universe turns out to have been simulated (which I doubt mightily but don’t rule out completely), the simulation has to exist in some outer reality, and the mathematics of entropy seems likely to apply in all possible realities.  There are simply more ways, in general***, for a set of things to be put together in such a way that they do not achieve any given function or meet any given criteria of order, than for them to be put together in ways that do.

Anyway, I don’t know how I got on that topic.  I tend toward entropy in the subject of my thoughts as well as in reality, it seems.  (This is not ironic, by the way, lest someone mislabel it as such.  This is actually quite appropriate, and is a rather pleasing concordance.)

That’s enough for me for Monday morning.  I hope the morning is very good to you, and that Monday evening is even better.

time or not cropped png

*He didn’t put it in those exact words, but he certainly criticized his friend, Henry David Thoreau, for going into the woods to find himself.

**Which leads to potentially horrifying speculations about what it might be like for an artificial general intelligence trying to have interactions with biological intelligences and having to wait between interactions‒times that could be the subjective equivalent of a human waiting for decades or centuries or even millennia‒just to “hear” what the human says next at normal human speed.  Orson Scott Card explored a little of this notion in the interactions between Ender and “Jane” in the brilliant Speaker for the Dead, the first sequel to Ender’s Game.

***Here I’m using “in general” mainly in the physicist’s sense, meaning something that applies to every situation of a given kind, everywhere, as opposed to the more common, colloquial meaning which is roughly synonymous with “usually”.

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Remember what the dormouse said: Decongest your head

Well, it’s Saturday morning, and I’m waiting at the train station for the first train of the day on this first day of the Jewish year.

I took a long-acting decongestant last night, and though it did make me notice more alertness when I had my frequent nocturnal awakening, I don’t think I actually woke up more often than usual.  If anything, as I’ve long suspected, nighttime decongestants improve my breathing (duh), and thus the quality of such sleep as I get.

I have a family history of some degree of sleep apnea, and I suspect that using decongestants‒as long as the side-effects aren’t prohibitive‒provide protection from, and possibly prevention of, that process (This, I suspect, is especially true if, as needed, inhaled corticosteroids are also part of the treatment).

I’ve long suspected that sleep apnea can be a long-term secondary consequence of chronic allergic (and/or vasomotor) rhinitis, with narrowing of the nasopharynx due to inflammation/swelling of the mucosa leading to snoring and worsening sleep, then the weight gain often associated with certain kinds of inefficient sleep and high carb intake secondary to the nocturnal relative hypercapnia (high CO2) and the elevated cortisol that often accompanies chronic insomnia.  That high carb intake, with consequent elevated insulin, may lead to worsening of the inflammation and further narrowing of the airways and the gradual reduction in the quality of sleep, leading to a vicious cycle.

This is hypothetical, of course, and there are many variables that would need to be controlled to test it; I’ve only ever “experimented” on myself, starting when I first had a cat and realized that I was allergic, and that I was sleeping horribly and developing many signs and symptoms consistent with early sleep apnea.  It worked.

I’ve tried (with incomplete success) to avoid having cats since my first one was no longer in the picture.  That helped some and I have intermittently cut back on decongestants, but in south Florida‒and when living indoors in general, I suspect‒it’s hard to avoid all potential airway allergens and irritants.  Over time, the decreased quality of sleep (especially in someone like me who has a deceased tendency to sleep at all) has its effect on my cognitive function, and on my general energy level and appetite.

I have noticed that, when I am treating myself assertively for congestion, I tend overall to be cognitively sharper than when I am not, and I do not think this is simply due to the stimulating side-effects of the decongestants.  Studies have demonstrated that even true stimulants such as amphetamines do not actually bolster measures of intellectual function, though in the short term, they can improve alertness.

The biggest problem with my use of such things is that they tend to increase my level of internal stress and anxiety, particularly social anxiety.  All chains break at their weakest link (at least when under uniform tension), and social interaction is evidently my weakest link.

I’m not terribly afraid of physical danger, though it could never be said that I am fearless nor even particularly courageous, and I’m relatively used to physical pain.  I also don’t worry much about people being “mean” to me or not particularly liking me, or whatever‒for the most part, I don’t really have a clear notion of what other people are thinking of me at any given time, or indeed, what they’re thinking of anything.  When I’m not in someone’s presence, their presence in my brain seems abstract and ephemeral at best.  There are rare exceptions to this rule, but they are countable on the fingers of one hand.

But I do get stressed out about knowing what to say or how to interact, especially with new people, and I worry very much about being a bother or an annoyance to others.  Phone conversations are particularly stressful, except with people I know very well.

So this is definitely a trade-off situation, as are almost all things in life.  The body is an extraordinarily complex Rube Goldberg machine, and to push down on the system in one place almost always causes something to pop upward somewhere else.  I know, that’s not quite a consistent metaphor, but I think it works to convey my point.

Right now, at least, I want to try to improve my sleep quality‒increasing its quantity seems an unachievable goal without using things that make me feel worse overall‒so I can have the energy to do more walking and the like, including quite long-distance walking.  And I want to try to optimize my thinking as best I can, to decrease the risk that major decisions and changes I hope to make are based on poor thinking.

As for social anxiety, well, my social life is nonexistent anyway, apart from work.  I don’t expect ever to make* any new friends or have any new relationships, romantic or otherwise.  That aspect of life just doesn’t seem to be in the cards for me‒certainly nearly all such things have been disastrous hitherto for me.  Maybe if I could find some other member of whatever species I am, it might be different, but I don’t consider the odds of success, or the probable payoff, to be worth the likely cost and the probable rate of failure.

Plus, let’s face it:  I’m no one’s idea of a good prospect for a long term friend or partner of any kind.  I can be quite useful; I tend to be hard working and disciplined, and I’m reasonably bright, but my skills in romantic interactions, for instance, have always been horrible, and if anything they have atrophied over time.

I used to be tolerably good at friendship, but I seem to have no skill at keeping friendships going from a distance.  I don’t naturally think to try to reach out to people‒those times when I do think of it, I always feel awkward and anxious and am sure I’m just going to be an annoyance to anyone with whom I interact and to find the interaction stressful and even heart-breaking.  I’ve said before, even leaving comments on blogs or videos or what have you often leads me to feel real stress afterwards, and to regret doing it.

I just don’t think I’m well designed for this world, though there are attributes I possess that are useful and effective.  Overall, I’m just not a good fit, and the places where that fit is bad chafe and grate and grind away quite painfully at me.  Every day is painful, and not just physically.

If I could find some other world to try, I might do that, depending on what I judged my chances to be.  But I don’t think that’s going to be an option, probably not ever in my potential lifetime.  So, it seems better to consider and prepare for a relatively straightforward exit from this world.

I could say, “Prove me wrong”, like those stupid Internet memes, and I guess if anyone thinks they can do it, they’re welcome to try.  But I don’t expect any fresh arguments or evidence that I haven’t already seen or considered.  I’ve been dealing with this question since I was a teenager.

Anyway, have a good day and a good weekend.  Thanks for reading.

the doctor in the desert

*Google’s auto-correct tried to make me change this phrase, making it “to ever make”.  Yes, it actually recommended that I split an infinitive where I had not done so, though there would be no improvement in the clarity of my expression thereby.  It’s exasperating.  To quote a very sarcastic young Scrooge, “This is the evenhanded dealing of the world!”

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It’s Friday. Yay.

Actually, I work tomorrow, so it’s not as though I’m especially excited about the end of a work week.  On the other hand, there’s never any reason for me to get excited at the true end of a work week, even when I have a full weekend off.  I don’t do anything fun on the weekends; I don’t have family or friends with whom to spend my time.  I guess I do get a bit of extra rest, but ironically, lying around too much makes my back and legs hurt more, so that’s not a huge amount of help.

Speaking of lying around, yesterday I left work quite early‒indeed, before the work day had really started‒because I had a rather sudden-onset lower GI issue that required an immediate (albeit relatively minor) wardrobe change, and threatened to require more extreme ones.  I had realized that I was quite tired and unambitious in the morning, but hadn’t realized that it was because I was actually ill, not merely lazy.  I guess that’s reassuring, in some sense.

I got back to the house as quickly as I could, and I medicated myself, and I tried to rest.  I do feel somewhat better this morning, but I still have some GI churning going on.  I guess I ate something that wasn’t quite all that good, perhaps.  I don’t think it’s anything all that serious.

It might be interesting to try to find somewhere one could “catch” cholera.  However, in the modern, Western world there is little enough cholera around, which is certainly a good thing for people who want to stay alive, and who want to do so by (among other things) avoiding copious watery diarrhea that dehydrates and volume depletes them until their system collapses.

It sounds bad, but I think it sounds preferable to a death by salmonella, or by toxic strains of E. coli, and way better than dying due to Clostridium difficile enteritis.

All right, enough of that crap*.

Tonight at sundown marks the start of Rosh Hashanah, the Jewish New Year.  Unfortunately, I’m not looking forward to it particularly, and I won’t be celebrating it.  I’m even going to be working tomorrow‒not doing so would entail switching weekends, which would entail two weekends worth of work in a row.  I’m already barely holding on to the end of my rope as it is.  I don’t want to throw gasoline onto the brush fire that is my deteriorating life.  It would be nice to achieve a tiny bit of dignity for me, just once.

I haven’t had a terribly dignified life, as far as I can tell…or at least as far as I know.  Actually, I’m not really sure what that would mean or entail or what.  For the most part, I don’t quite grok these weird, interpersonal social “virtues” or whatever they might be called.  I’m a fan of politeness, of course; I always used to say, manners are the lubricant of civilization.  Things go much more smoothly when one disciplines oneself not to be rude even to people with whom one disagrees.

But if there is a clear, concise, and precise definition of dignity, I don’t know it.  Then again, I’ve never looked for one, either.  The subject has never really seemed that interesting to me.  Of course, it’s not a frankly boring subject either, and if I had limitless time in which to explore any field of knowledge or thought, I’m sure I would get to it eventually and give it the attention it probably deserves.

Anyway, the point was (if memory serves) that I’m not celebrating any happy holidays.  Of course, eight days or so after the end of Rosh Hashanah comes Yom Kippur, the day of atonement, not truly a “happy” holiday.  That might be an idea worth embracing.  It’s generally a day of complete fasting‒no food, no drink, no smoking (if you smoke), no sex, all that stuff.  And people tend to go to services, of course, if they’re observing the holiday.

I haven’t observed any holidays or rituals of much of any kind in quite a while.  These are community-oriented things, and I have no community.  I often fast on Yom Kippur, just because I think it’s a useful thing, mentally and “spiritually”, to do from time to time.  It clears the head a bit, and that’s good when one’s head is as gloomy and polluted as mine tends to be.

It’s also often tempting to try to see if I can continue the full fast for more than one day.  It’s the drinking that’s the hardest thing.  It’s relatively easy to go without food, certainly for 24 hours, and it’s often reasonably easy just to continue that.  But the body’s need for water is much more significant and urgent.

Maybe I should try to do the fast, and to extend it as far as I can, at least the eating bit, as part of my own atonement and closure.  It might be worth a go.  It would be nice to lose some weight.  That requires a fair amount of willpower, though, and I may not have it in adequate supply.

Ah, well, I guess we’ll see.  One way or another, I hope to atone very soon, so I should be able at least to get into the spirit of that holiday.  As for New Year (by whatever cultural measure) I don’t have much enthusiasm for it right now.  But for those of you who do, and who celebrate it:  well, I hope you have a good holiday.

For the others, I’ll be writing here tomorrow.

rosh-hashanah-merged

*Ha ha.

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A mad moon and a mopey Monday morning

Well, here I am at the train station, waiting to get on the train to go to the office to start another week of work.  Yippee.  Yippee, I say.

I’m writing this on my phone, but the base of my thumbs are feeling sore, so I’m going to try to keep it brief*.

There appears to be some issue with the Tri-Rail this morning; the first train of the day is apparently delayed, which is going to mean that the second one is as well.  I may just Uber to the office and blow yet more money.  At least part of that money will go to someone who’s trying to earn a living by driving.  And late trains are always crowded.

I think I’ll do that.  I should’ve walked to the train, anyway, but I didn’t feel like starting the day sweatier than I already am.  Hopefully I’ll have the willpower to walk in the evening.

***

I’m in the Uber now**.  There’s been no sign of any of the trains approaching, and even the Tri-Rail tracker and the main Tri-Rail websites are not responding.  One might be inclined to guess there had been some kind of cyber-sabotage, but the automated (but specific) overhead announcements were working fine.  Probably it’s all something (or things) far more prosaic.  But the 1st train of the day was announced to be arriving 35 to 45 minutes late, which is already later than the second train of the day, so that one’s likely also to be late.

It’s a bit of a challenge to type on the cell phone while in a car going up I-95, and I wonder whether it would be easier or harder on the laptop (computer).  I’m not planning to write the whole remainder of the post here in the car.  I like to keep track of an Uber trip both on the app and outside, sort of watching how fast (or slowly) it updates.  It’s not important, but it’s oddly engaging, and I can’t do that and write at the same time.

I can see the rising crescent moon outside the right window as I’m heading north (obviously).  I saw it first thing when I stepped out this morning, and thought it looked like some kind of insane (lunatic, if you will) exaggerated grin.

Of course, when the crescent moon is bright and near the horizon, it will always be a grin, not a frown.  The crescent always faces the sun, so if it’s “frowning” it will be following the sun in the morning or leading it down in the evening.  Thus, a frowny moon is going to be a daytime moon, and so less visible than a grinning one.

I think I’m right about this, based on positions and optics and stuff.  I’ve never read about it specifically, but it seems that this is the way it has to be.  Someone please correct me if I’m wrong.

My Uber driver is driving a Tesla, which means I’m sitting in a Tesla.  I must say, the front end of Teslas look disquieting to me, because there is no grill (there doesn’t need to be air intake for an electric motor, other than perhaps for cooling, since it doesn’t use combustion).  Though it makes sense, it always reminds me of the scene in The Matrix, when the Agents made Neo’s mouth disappear, or the fate of the formerly shouty sister of Anthony in the Twilight Zone movie version of It’s a Good Life.  A human face with nose and eyes and no mouth is disquieting to see.  Still, they seem to be good cars, and the lack of a grill probably improves the aerodynamics.

***

Now, here I am at the office.  Though I could finish this on the desktop (the computer, that is‒I am sort of leaning on the desktop at the moment), I’m continuing it on the phone because it feels better to finish where I started.  I’ll do the editing on the desktop (computer), though.

There is a crosswalk on the way to the office****, and the walk signals there have been hosed for months, and nothing seems to have been done about it.  When one is on the west side of Military, waiting to cross Hillsboro, the walk signal never activates.  This is despite the fact that I push walk signals buttons in ascending primes.  In other words, I first push twice, then I pause, push three times, pause, push five times, pause, seven, pause, eleven, pause, thirteen, pause, seventeen, pause…and so on.  It rarely gets that far.  Usually, during the main part of the day, the simple needs of traffic on Military make the thing turn before too long and stay turned for a decent duration, despite the fact that it is, as I say, hosed.

However, this early in the morning, the wait is longish‒there’s much more Hillsboro than Military traffic‒and then when it does change, the change is very brief.  This, at least, demonstrates that it’s not merely a problem of the signal, i.e., it’s not just that the walk sign is not lighting up while the system is otherwise processing things as it is supposed to process them; in other words it’s not just an indicator light problem.  No, the actual walk signals’ input and activation systems (north and south directions) on the west side of that intersection are not functioning.

I had to cross, though, so once the light turned green for traffic in my direction (and once I was reasonably sure the guy in the eastbound truck on Hillsboro, who was going way too fast coming up to a red light, was going to stop before the crosswalk) I scuttled off to cross the street.  But the light turned after the one car each going north and south passed, and it was red before I was much more than halfway across the street (and green for cross-traffic) even though I walk rather quickly.  So, if anyone works for Broward County in the division that manages such things, or knows someone in that division, please let them know this thing needs fixing.

I’m not sure how one would go about alerting them to the problem.  I suppose there might be some phone number or email system online.  I often toy with the thought of deliberately getting hit by an oncoming vehicle while crossing that street and, assuming I survive, explaining that the signal was broken.  It would be making a point and chastising reckless drivers at the same time.  It would also give me a break‒figuratively and perhaps literally.

I doubt I’ll do that.  I tend to be much less careful about entering crosswalks than I used to be, though.  I figure, if I have the right of way and get hit by someone driving inappropriately, well, that might kill two birds with one stone‒or two anthropoid idiots with one vehicle.

I doubt I’ll kill myself using traffic, though I suppose I might act on an impulse if the circumstances were just right.  It’s just generally rude to the innocent drivers out there‒people commuting, all that stuff.  I’d much rather do something quieter and less messy and more polite.  I’m working on it.  I’m reasonably clever and creative, so whatever I choose from among the options I’m considering, it will probably be both effective and not too messy.  Unless I change my mind about avoiding that.  My mind is not my friend, in many ways, so I can’t be sure it will always stick with my preferences.  After all, I’d prefer not to be stressed and angry and depressed and insomniac and in pointless chronic pain, but, oops, it’s all there.  I would rather be reasonably happy and together and have friends and my family and have all of us be reasonably healthy.

I would also prefer you all to have a good day and a good week.  Look after yourselves and those you love; you can’t count on anyone else to do it.

mad morning moon

*I did not succeed.

**I’m not behind a plow***.

***Or “plough” if you prefer the British spelling.

****They do not call it the Rising Sun…or even the Rising Moon

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“Although I laugh, and I act like a clown…”

It’s Friday, and I’m sitting at the train station, writing this on my laptop—by which I mean I’m writing it on my laptop computer.

I’m pretty sure that everyone reading this knows that, when I say I’m writing on my laptop, I mean I’m using my laptop computer, not that I’m doing some bizarre form of self-decoration by writing on my actual lap, and then—presumably—recopying it onto the web sometime later.  That makes little to no sense.  Nevertheless, I feel compelled to clarify that when I say “laptop” I mean “laptop computer”.  I try to make it into a joke—I do this with a lot of things that I find it impossible not initially to take literally—and it is indeed funny sometimes.  However, it is not simply my choice to try to be jokey.  I cannot resist thinking that way, it seems.  At least, I don’t tend to be able to resist it.

I brought my computer with me because I didn’t walk back to the house (which is not my home) from the train after work, and I knew I wasn’t going to walk to the train this morning.  I was a bit physically wiped out yesterday by noon.  I was also psychologically wiped out, even more than usual, to be honest.  I started the day ever so slightly giddy after having walked to the train station—I’m a person who responds well to accomplishments, and I also tend to get good endorphin rushes (apparently) from endurance exercise.

I guess in a way my “crashing” is probably like coming down from any kind of drug—you get a rebound effect.  So, even if the endorphins and enkephalins or whatever are endogenous, if you get in a state where you have a high concentration of them—or, rather, a high degree of activity in nerve cell groups that are associated with those neurotransmitters—when it stops, the overstimulated postsynaptic nerves are going to become more inactive than they were at baseline.

I’ve noticed that I often have this sort of experience with comedy.  If I’ve been watching lots of funny videos, for instance, afterwards I’ll often have a powerful come-down feeling, and actually get depressed—more so than I am at baseline, I mean, which is pretty flipping low.  This used to happen to me especially badly when I would read through my former Dave Barry collection.  He was so funny, so consistently, that by the time I’d read very much of his stuff, I was apparently strongly prone to shift the other way, and sometimes got very depressed afterwards.

Maybe the opposite of this phenomenon is why so many people like sad stories and sad songs.  If you listen to a particularly heartbreaking song—it would probably have to be a good one, of course, if it’s going to elicit particular emotions—and feel very sad for the duration of the song, maybe afterward you get the equivalent of an upward rebound.

This doesn’t seem as persistent or prolonged in most cases—the sadness from a song or similar, I mean—as does the potential for laughter from good comedy.  Maybe that’s why I’ve never noticed any tendency to get happier after feeling sadder from a song (or a story).  Then again, I don’t tend to be happy in the first place.  Once my brain gets depressed, that tends to be a self-reinforcing process, like a hurricane forming over the ocean when it’s hot at the end of the summer, which becomes a self-sustaining cycle.

I’ve used that metaphor for depression before, and I’ve even mentioned it here, I think.  In a sense, I could just characterize my tendency toward depression by thinking that I’m just a tropical ocean late in the summer.  How lovely.

I don’t know what I’m trying to accomplish by writing that stuff, honestly.  I guess I’m probably not actually trying to accomplish anything other than “writing today’s blog post”, which is what I am usually setting out to accomplish when I start writing every day.  I won’t be writing tomorrow, though.  I have the weekend off, and that’s good.

So many little things stress me out, and I don’t know why.  I have a present for my daughter’s birthday—really, a collection of presents—and I need to write out the card I have and finish boxing things in the box I have, and tape it up and address it and bring it to the nearby post-office and send it away, but even the thought of writing the card—deciding what to “say” and how to put things, even though I’ve written millions upon millions of words in my time, and my daughter is not a harshly critical audience—and then of actually going to the post office and going up to send the package are just so inducing of anxiety that I tend to put it off.

It’s weird because I know it’s not a big deal.  I’ve done many much harder, more stressful things in my life.  Yet, even thinking about it and writing about it fills me with tension and stress.  It’s really quite pathetic.  I hate that part of myself.  Which makes it pretty much like every other part of myself, come to think of it.

Anyway, I haven’t started writing any new fiction, of course.  I idly searched through Amazon for spiral-bound, top-flipping writing pads, imagining that, if I got something handy and convenient in which I could write with pen on paper, the “old-fashioned” way, maybe I’d start writing some new fiction.  I’ve tried to do analogous things to myself many, many times in the past.

It doesn’t work; I don’t think it ever has, for me.  I write fiction if and when I’ve decided I’m going to write fiction, and when that’s the case, it doesn’t need to be on any particular, special device or surface.  I wrote two novels and a novella while I was in prison, for crying out loud.

Maybe I’ve stopped writing (fiction) just because I’m mentally and emotionally exhausted.  I don’t sleep well at all—it’s so bad that I hardly even talk about it, because it’s just the same fucking thing all the time, anyway.

I don’t have any real joy in the work I do, I don’t have any real friendships, certainly not with anyone with whom I spend any time other than at work.  There’s nothing that I do for “fun” other than watching YouTube videos and—to a steadily diminishing degree—reading nonfiction (a rapidly shrinking pursuit) and fiction (all but completely gone).

I found a meme yesterday that I guess I’ll share here, showing the difference in what it looks like from outside to be reading, and what it feels like from inside, to be reading.  That used to be abundantly true for me.  Reading was probably my single favorite thing ever—and not just reading fiction, obviously.  I’ve always said that the written language is by far the single greatest invention of the human race.  I have encountered no reason to change that assessment.

reading

But now, steadily, I’m losing the joy of reading, and I have been for a while.  There are no dragons or rainbows or other mystical and mythical things going on in my head, like in the picture.  Reading, for me, is just a desert (but not a dessert, alas) for the most part.  Even nonfiction isn’t that interesting—the good stuff I liked I’ve read quite a lot about, and I have reread my favorite books on various subjects over and over.  None of it is engaging any more.  I force myself to do it, because without it, I don’t even know what I am, let alone who I am.

But I can’t really seem to read fiction of any kind anymore.

I don’t know how I’m going to make it to the end of this month.  I don’t truly expect to make it to the end of this month.  And I honestly don’t very much want to make it to the end of this month.  I’m reminded of the lines from a Beatles song:  “I don’t want to spoil the party, so I’ll go.  I would hate my disappointment to show.  There’s nothing for me here, so I will disappear…”

Several people in the office—or, well, three of them at least—are on vacation at the moment, and I guess that’s good for them.  I honestly wish them the best of times.  But I don’t know what I would even do or want to do if I took time off.  I can’t think of anything fun that I would want to accomplish or experience.  And, frankly, the prospect of trying to make arrangements for going somewhere and doing something is so stressful and intimidating that even thinking vaguely and nebulously about such a non-specific trip or vacation makes me feels so tense I’m surprised you cannot hear me vibrating.  Maybe you can.

What I need is a dirt vacation*, I think.

Oh, well.  It’ll come quite soon, I suspect.  I can’t say I’m looking forward to it, necessarily, except that it would be worth feeling nothing simply not to feel so stressed and depressed and lonely and so bloody tired all the time.  It’s just a regression to the mean, if you will—and the mean is zero, or vanishingly close to zero**.

Have a good weekend.

*That’s like the proverbial “dirt nap”, but it lasts longer.  Ha.  Ha.

**This is somewhat related to the fact of why perturbation theory can work in things like quantum electrodynamics.  Most positives are canceled out by negatives, leaving finite answers to things like path integrals and so on—a converging, rather than a diverging, infinite series.

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Now let it work. Mischief, thou art afoot. Take thou what blog thou wilt.

Hello and good morning.

It’s Thursday, and I walked to the train station this morning, but I did not walk back to the house from the train station last night.  It had just gotten so late, and I was tired, and I wanted to get back to the house early enough that I could relax and at least try to get to bed at a reasonable hour, even if I never do sleep through the night.  But I committed to walking this morning, and I fulfilled that commitment.  Bully for me!

I must be getting in better shape, or maybe I just left earlier or summat, because even though I stopped to get a beverage* and tried to take my time after that, I still arrived in time to catch the train that leaves twenty minutes earlier than the one I usually get when I walk.

My feet and knees and ankles are doing tolerably well, so the shoes I did choose seem unlikely to lose when it comes to my long-distance walking.  I also find‒curiously enough‒that wearing spandex knee braces helps keep my ankles, especially my right ankle, from acting up.  It seems that something in the way I move (ha ha) when my knee stability is not optimal is adding torsional, irregular forces to my right ankle and Achilles tendon.

It’s often quite surprising just how non-straightforward the source of damage or pain is in the body compared to where one feels the discomfort.  Spandex helps with some of this because it adds one’s sense of surface touch to one’s ongoing awareness of the position of one’s joints from within**.  The sense of surface touch is much more precise than many of our other senses, which makes sense***, since it has much more of a role to play in guiding our targeted moment to moment actions regarding injury, obstacles, insects that might bite, and so on.  It may also be that spandex helps decrease excess fluid accumulation in a joint by providing counter-pressure in a fairly uniform way, and this can certainly be expected to improve a joint’s stability.

I’m sure that’s all quite boring.  Apologies.  I don’t mean to be tedious; it’s just a talent I have.

Switching topics:  I like listening to good podcasts (or audiobooks) while I walk, and this morning I listened to the AMA (ask me anything) podcast for the month on Sean Carroll’s Mindscape.  Well…I listened to part of it.  His AMAs are usually three or four hours long, because he tries to get through as many questions as he can, and he tries to answer them as carefully as he can.  It makes for some very interesting listening, because he is a theoretical physicist who also works in philosophy.  Formerly at CalTech, he is now at Johns Hopkins and also works with the Santa Fe Institute and is just in general broadly interested and interesting and quite thoughtful.

I still like Sam Harris’s podcast (and his guests) a little bit better, but that’s not particularly important.  I like them both, and I learn a lot from them and their interlocutors.  I have noted that I like long podcasts but prefer short videos, which is interesting and seems on its face odd to me.  Perhaps it’s simply that one can listen to a podcast while doing any of a number of other things, but not so with videos.

Anyway, it’s nice to be able to hear about and potentially learn about interesting things while walking.  It’s also occasionally fun, in a rather silly way, when someone asks a reasonably complicated question to which I know the answer and then to hear Sean Carroll say the same thing I would have said (this is far from common, but it does happen).  Of course, people rarely ask him questions about medicine or biology, because he is not a specialist in those areas.  If they did, I would probably usually be able to give better answers than he, but that would hardly be particularly impressive.

It’s also hardly important.  I’d rather be listening to someone talking about things I know less about than they, because that’s how one learns.  I sometimes try to do brief “podcasts” or “audio blogs” of my own, but I don’t get the impression anyone ever really listens to any of them.  I don’t know.  Maybe they do.

Oh, I wanted to address the very nice comment left by a reader yesterday, in which‒among other things‒he said that he liked the idea of the manga that I had mentioned.  I just want to make clear, although HELIOS started out as a comic book idea, and then became a manga idea later (at around the same time I thought of mangas for Mark Red and for The Dark Fairy and the Desperado) I don’t see myself ever actually doing a manga now.

I think that the work involved in making a manga‒from the initial script to the storyboarding to the penciling to the inking to the screen tone‒would all be just too much and it would be difficult to work into my schedule.  Perhaps if someone were paying me to do it full time, I might try.  But I don’t think that’s very likely.

I really only have the notion of perhaps writing a “light novel” of HELIOS, rather akin to the light novels that are popular in Japan which are often turned into manga and or anime.  Mark Red and DFandD and HELIOS are probably stories that lend themselves more to manga/anime style settings, but I am much more of a prose fiction writer, even though I do draw sometimes.

Anyway, I think that’s probably enough for today.  I intend to keep doing my walking and hopefully that’ll help me be healthier overall.  I’m also trying very hard to completely eliminate sugar and most starches or refined carbohydrates from my diet; that certainly helps me feel physically better.  We’ll see how everything goes.

Maybe, if I do well and my mood starts to improve consistently, I will start to write fiction again, on HELIOS or on DFandD or on Outlaws Mind or on Changeling in a Shadow World or even on Neko/Neneko****.  Who knows?

I hope you have a good day.

TTFN

*The water fountains at the Hollywood Tri-Rail station have been “temporarily out of service” for, I don’t know, it must be most of a year.  I would very much like to be able to get a drink of water when I get to the station after walking 5 miles, but I think the people who run the place are happy to try to coerce people into buying something from the ridiculously overpriced vending machines at the station.  I would not seriously consider doing that unless my life depended on it, and I might not do it then.  I’d even rather pay twice as much somewhere else than buy something to drink at the station when they have water fountains but just haven’t fixed them.

**This is called proprioception, as most of you probably know.  It’s not a very precise or reliable sense, being quite coarse grained, and it also seems to deteriorate with age and with damage to joints.

***Sorry, that wasn’t meant to be any form of pun, but it is the best way I can find to put it right now, so I won’t change it.

****The story of a cat (named Neko, the Japanese word for cat) who is devoted to her human, a lonely but upbeat and gainfully employed young man (who is fond of anime and manga and light novels, among other things).  When the man buys an odd, exotic fish, the cat intends to eat it, being a bit jealous and also just having the instinctive desire to do so.  But then, the fish reveals to the cat that it is magical (evidenced well by the fact that it can talk and that the cat can understand it), and if the cat spares its life, it will grant her a wish.  She agrees, and chooses to be able to become a human woman (at will) to be a potential companion for her human.  Surprised when she first encounters him, he asks her name, and she stammers, Ne…Neko.  He takes this as her having the Japanese name Neneko, and she accepts that.  Thus, the title.

Neko/Neneko

[The above is a concept drawing of a potential scene from Neko/Neneko]

by

Add title. Beat until foamy and stir until well mixed

It’s Wednesday morning at almost exactly 5 o’clock, and I’m writing this on my phone today, because I did not take my laptop with me yesterday afternoon.  I did walk from the train to the house in the evening, though, even though I got out of the office slightly late.  It was a decent walk, and I had a nice talk with my sister* while I did it.

Today, except for the phone conversation, I plan to do a repeat, which would be good.  Between yesterday and the day before, I walked a total of about 15 miles.  That’s not too bad.  I was very thirsty by the time I got back to the house, and I drank a largish bottle of seltzer nearly all in one go (not quite, of course‒that’s hard to do with fizzy water because of the carbonation).

Otherwise, let’s see, is there any real news?  Oh!  Well, I was able to get the payroll done a day early yesterday, because the report we usually get on Wednesday is going to be practically nonexistent.  At most there might be minor adjustments.  So, that’s good in its way; there will be far less stress during the day today.  I only wish I had other ways to engage my mind when things are not as busy.  Unfortunately, as I think you know, I’ve been having real trouble finding even any nonfiction reading that’s engaging, let alone any fiction.

Oh, yes, and I certainly haven’t started writing any new fiction, whether HELIOS, which I mentioned yesterday, or any other of the ideas I have about which I could write.  There’s been no sign that anyone is even politely interested in that prospect.

I sometimes‒often‒envy some other bloggers who have a vibrant comments section.  Indeed, there is a site to which I go every day, on which I find the posts interesting and also often find the comments interesting.  Many days‒perhaps more often than not‒I will even leave comments, myself.  Usually it’s nothing very deep; I leave compliments on pictures shared by other readers when I like them, or I’ll make a stupid reference or joke of some kind.  I don’t know if my few comments are ever very interesting to anyone.  I often suspect that I’m just annoying to pretty much everyone else who uses the site.  But it’s nice that they always have some comments.  It makes the whole thing feel like discussions more than articles, really.

Of course, that particular writer has a few tens of thousands of people following his site, so I can’t expect his engagement, even if the percentage of people who comment were the same.  Also, let’s be honest, my stuff isn’t necessarily all that interesting.

I suppose, in the age of social media, it’s possible‒in principle, at least‒for almost anyone to get a large following, at least by old time standards, but the barrier to be cleared is actually to reach people who might be interested.  Of course, I share my posts on TSFKAT**, and on Facebook, and even on LinkedIn, but I don’t have many followers on those sites, and I don’t know how the algorithm pushes any of my posts, or Xpostulatiions, or links, or whatever.

Back in the day, when I was promoting my books (sort of), I paid to boost a few posts on Facebook, but I don’t know that it did much.  I couldn’t afford to boost them much, let alone to do a paid Amazon promotion or anything of the sort.

Advertising or even asking people to “Like” and “share”*** always feels somewhat suspect to me.  I feel as though it’s a sign of poor character for me to try to get people to know about my work through anything other than word of mouth.  I have a species of very low self-esteem.  Perhaps it’s a defense mechanism.  I fear that if I were even somewhat narcissistic or entitled or whatever, I would end up doing a tremendous amount of damage.  Maybe even that fear is rather egotistical.  Probably it’s just that I honestly don’t like myself, and so have a very hard time pushing my stuff, even when I think that stuff is pretty good.

And I do think most of my fiction is pretty good.  It’s never going to rival the works of Tolkien, or Stephen King, or J. K. Rowling or anyone at that level.  But I think there are readers out there who would like the stories if they ever became aware of them.  It would be nice at least to be able to do that tiny little amount of good in the world entailed in writing a story that some people enjoy reading, even if they only enjoy it a little.

Of course, there’s no point promoting anything I do on YouTube.  It would be a bit weird for me to make a video to promote a blog.  I guess reading some of my stories out loud and sharing those “videos” is promotional, in a way.  Maybe I should read some of my blog posts as a YouTube video or something.  If so, which ones would I choose?  Any suggestions?

Of course, though I automatically have an Instagram account via Facebook, I certainly don’t use it.  And I sure as Hell don’t have TikTok.  I think I made a Tumblr account once, but I have no idea what it was or how to access it, and in any case, I don’t really look at Tumblr.  I know I had a Pinterest account, and I think that site is still up and running, but again, it doesn’t do too well with written matter.

Oh, well.  I like WordPress.  It’s nice to be able to share daily thoughts in writing, and for the most part, not to torture anyone with my face and/or voice.  And I like to read a lot of the things other people write, though I wish I could read more‒not just that I had enough time, but that I had the will and capacity to read.  Anyone who knew me back in the day, so to speak, would know just how horrible it is for me not to be able to read fiction (or even much nonfiction).  It’s a bit like not being able to breathe, but it kills you much more slowly, so the torment is drawn out.

Anyway, if any of you feel like it, please do like, share, and even comment on this or other posts of mine.  If you’ve read any of my books and want to share info about them, that would of course, be welcome and greatly appreciated.  Likewise (but less likely) for my music.

And if anyone actually would like to watch/listen to me reading any of my blog posts via a YouTube video, and you have any posts in mind, please let me know.  You can leave a comment anonymously if you like, so you don’t have to fear too much backlash for encouraging the likes of me.

Thank you for reading, no matter what.  And please, do have a good day.

*On the phone, which I guess is obvious; she didn’t come down to Florida just to accompany me from the train station to the house.

**The site formerly known as Twitter.

***That reminds me of a song…