dysthymia

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This is the blog this man’s soul tries

Well, in case some of you were starting to feel lighthearted and optimistic‒just a little more at ease with yourselves and the world after two whole days without reading my work‒here I am to write another blog post that will probably bring you down and make you inclined to wonder whether anything at all is really worth anything, or if you should just give it all up, especially the habit of reading this blog.

Congratulations.  It’s Monday again, the start of another work week.  Also, Daylight Savings Time has ended (or is it “begun”?) over this last weekend, so for a bit, a lot of people’s circadian rhythms are going to be slightly off.  That will contribute to an increased number of accidents, both minor and major.  There will also be increased rates of illness (again, both major and minor), and I believe there is even some evidence that men at least will suffer more heart attacks after the time changes.

And what are the other advantages of Daylight Savings Time?  I’m not aware of any actual other benefits.

Of course, like most of you, I’m starting my own work week today, and it’s going to be a long one; the office is scheduled to be open this Saturday.  By then, the shifted time measure will be mostly adjusted in everyone’s heads.  I’m speaking of things here in the US, of course; I honestly don’t know off the top of my head whether other cultures have adopted this weird custom.

Whence did it originate?  I’ve heard explanations and excuses at various times in my life, but they are not very convincing.  If you know‒with reasonably good credence‒please share that information in the comments below.  And like and share it if you’re so inclined, especially if you have a strong sense of irony.  Heck, like and share the song itself if you want to immerse yourself in a kind of meta-level irony, or something like that:

I don’t know what to discuss today, even more so than usual.  I’ve committed to trying not to dwell on, or at least to share, my negative thoughts and emotions and so on, since I’m sure they do very little other than make other people feel depressed (yes, certain kinds of mental illness can be rather contagious, in a sense at least).

I won’t say I would never wish depression on anyone; that’s ridiculous.  For instance, I would feel much safer in the world if this Presidential administration, and indeed most of its equivalents around the globe, suffered from enough depression to make them second-guess themselves and doubt themselves from time to time.  It almost ought to be a requirement for office that someone be prone to dysthymia at the very least, so they would feel less confident that their shit doesn’t stink, so to speak.

And no, I am not suggesting that the people of the world ought to put me in charge for the best chance to make the world better.  I used to dream of such things, and I had a very Sauron-like wish to control events in the world for the greater good.  It might still not be too horrible a notion.

But my inclination over time has become more negative, more Melkor/Morgoth like.  So if anyone is inclined to encourage and engender acts of chaos and destruction on a hitherto unseen scale, by all means, give me immense power.  I make no warranties or guarantees or even assurances that I will use such power wisely.

I’ll try, of course.  No one can be expected (fairly) to do anything more than that, no matter what Yoda said.

Goodness knows I’ve tried a lot, in a lot of ways, all throughout my life, literally for as long as I can remember.  By which I mean, I’ve tried to do my best to do good things and to be a good person‒a good friend, a good son, a good husband, a good father, a good doctor, all that.  You can probably tell by my current state‒solitary, lonely, divorced, professionally ostracized, in bad physical health, in horrible mental health, alone*‒how well I’ve done at all those things.

I’m not exaggerating when I say I’ve tried hard.  I’m not one to big myself up very much, but I have worked hard all my life, trying to be a good son, a good friend, a good brother, a good husband, a good doctor, a good father.  Yet despite my sincere efforts and my reasonably high intelligence, here I am.

I suppose a lot of the disappointing outcome(s) is/are related to my ASD, both the heart-based one and the brain-based one, as well as my tendency (probably related to the preceding) to depression and some degree of low-grade paranoia.

By “low-grade” there, I mean that I don’t literally suspect that there are malicious forces plotting against me or trying to control me; I honestly don’t think highly enough of humans (or any other beings) to expect them to be capable of such things.  It would almost be reassuring if they were.

No, I mean I just have a general, global sense‒not just intellectually, but in my bones as it were, in my deep intuitions‒that I cannot rely upon anyone or upon anything, other than the laws of nature themselves (whatever their final version might be).  I don’t “trust” anyone or anything, including (one might even say “especially”) myself.  Everything is a calculated risk.

This is of course literally true for everyone, but I think most people hide from that fact most of the time, usually (but definitely not always) without terrible consequences.  I don’t know if that’s worse or better.  It may be more pleasant, but I suspect it’s misleading, and has been responsible for, or at least it has contributed to, many ills the human race has brought upon itself and upon others.

Whataya gonna do?  I guess you’re gonna do whatever you must, as they say, since it’s not as though you can do anything other than what you do once you’ve done it, and so it was all along what you were going to do, and so it was what you must do (or must have done).

I hope you have a good day and a good week.  I’ve tried to withhold my depression and negativity, with at least some degree of success‒trust me, I’ve withheld‒and I will continue to do so, because sharing it is pointless, and asking for help is laughable.

*Now, that phrase had some redundant notions, didn’t it?

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Man overboard

As the real weekends go, it was better than most, to paraphrase The Wreck of the Edmund Fitzgerald.  By this, I’m referring to this last weekend, the two days before this day, of course.

I did not work on Saturday, which is good, because that would have been the third time in a row.  I also got to hang out with my youngest on Saturday, and we watched about four episodes of Doctor Who together, which was good, good fun.  I cannot complain about that in any way.

I have though a weird, disquieting, sinking sort of feeling that it may have been the last time I will see my youngest, or maybe anyone else that I love.  It’s is not one of those reliable sorts of feelings, like those that lead one to new insights in science or mathematics or what have you.  It’s probably more a product of depression and anxiety, the feeling that anything good in my life is sure not to last, if it happens at all, because I do not and cannot possibly be worthy of anything good happening to me.

Is that irrational?  Of course it is irrational.  It cannot be expressed in any sense as the ratio of two whole numbers, no matter how many digits they may have.

Wait, wait, let me think about that.  My thought, my feeling, was expressed above finitely.  That is, of course, a shorthand for what is really happening, but even if one were to codify those processes down to the level of each molecular interaction that affects any neural/hormonal process that contributes to my feeling, we know that must be a finite description (though it could, in principle, be quite large).

Even if we’re taking the full spectrum of quantum mechanics into account when describing my mental state, we know that quantum mechanics demands a minimum resolvable distance and time (the Planck length and the Planck time) below which any differentiation is physically meaningless.

A finite amount of information can describe the events and structures and processes in any given finite region of spacetime.  In fact, the maximum amount of information in any given region of spacetime is measured by the surface area (in square Planck lengths) of an event horizon that would span exactly that region, as seen from the outside*.

Any finite amount of information can be encoded as a finite number of bits, which can of course be “translated” to any other equivalent code or number system.  So, really, though the contents of my mind are, in principle, from a certain point of view, unlimited, they are finite in their actual, instantiated content, and can therefore certainly be expressed as an integer, and thus also as a ratio (since any integer could be considered a ratio of itself over one, or twice itself over two, etc.).

So, in that sense, my thoughts are not irrational.  Neener, neener, neener.

In many other senses—maybe not the literal, original sense, but in the horrified, cannot accept that not all numbers can be expressed as ratios of integers because that makes the universe too inconceivable, sense, among others—I can be quite irrational.

It’s very difficult to fight one’s irrationality from the inside, alone.  Even John Nash didn’t really beat his schizophrenia from within as shown in the movie version of A Beautiful Mind.  Also, his delusions in real life were far more extravagant and bizarre than those which appear in the sanitized version that made a good Hollywood story.

If one escapes from mental illness from within, one has to consider it largely a matter of luck, like a young child who doesn’t know anything about math getting a right answer on a graduate level, high order differential equation problem.  It’s physically possible; heck, if it were a multiple choice question, it might even be relatively common***.  But it’s not a matter of being able to choose to do it right and to know how it was done.

Severe mental health issues are going to need to receive assistance from outside, almost always.  This is not an indictment of them or of the need for help.

Surely, someone who has been swept off the deck of a ship by a rogue wave cannot be faulted for needing help from those still on the ship of they are to survive.  It would certainly seem foolish and almost inevitably fruitless if such a person tried to claw his way up the side of the ship to get back on board when there is no ladder and no handholds.  He should certainly not be ashamed that he cannot swim hard enough to launch himself bodily from the water and back onto the surface of the vessel.

One cannot reasonably fault such a person for trying to do the superhuman.  A person might try to do practically anything rather than drown or be eaten alive by some marine predator.  But, of course, barring an astonishing concatenation of events such as the time-reverse of the splashing entry into the ocean happening and sending the person out of the sea just as it was entered, such efforts will not succeed.

And though it might be heartening or at least positive for one to receive encouragement from those still on the deck—don’t drown, keep treading water, you can do it, you’ll make people sad if you drown, you deserve to stay afloat, I’m proud of you for treading water yet another day, it’ll get better, this won’t last forever, you’ve made it this far so you know you can keep going, you don’t want the people who know you to feel sad because you drowned, etc.—in the end it might as well come from the seagulls waiting to pick at one’s floating corpse.

Mind you, certain kinds of words can be more useful than others.  Words like, “Hey, around the other side of the ship there’s a built-in ladder; if you can get over there and time things right, you might be able to grab the lowest rung when the waves lift you, and then climb up,” might be useful because they are directions for using real, tangible resources that we know can make a difference.  Also, words like, “Hang on just a bit longer, we’re throwing down a life preserver on a rope so we can haul you up” would be useful, obviously, unless they were mere “comforting” lies.

Alas, though one could reasonably expect such literal assistance if one were washed overboard—the “laws” of the sea are deeply rooted in the hearts of those who work there, and they include a general tendency to help anyone adrift to the best of one’s abilities—when it comes to mental illness, the distress and the problems are difficult for others to discern and easy to ignore.  Calls of distress are often experienced as annoyances, and even treated with contempt, since those hearing them cannot readily perceive that they themselves might be similarly washed overboard at any time.

But, of course, they might be.

I don’t know how I got on this tangent, but I guess I never really do.  I just go where my mind takes me, and my mind is not a reliable driver.  It is, though, a reliable narrator.  It doesn’t matter, anyway.  Nothing does.

Anyway, here we go again into another work week, because that was what we did last week.  I wish I could offer you better reasons, but I’m really only good at breaking things down, destroying things, not at lifting anyone or anything up.  That comes from other regions and is conveyed by other ministers.

*From within an event horizon, the volume could be much larger than the spacetime that seems to be enclosed from the outside, because spacetime inside the horizon is massively curved and stretched.  It’s conceivable (at least to me) that there could be infinite space** within, at least along the dimension(s) of maximum stretch, just as there is infinite surface area to a Gabriel’s Horn, but only finite volume.

**See, mathematically, one can stuff infinite space inside a nutshell.  Hamlet was right.  He often was.

***Perhaps this explains why certain types of mental health problems can respond well to relatively straightforward interventions, and even to more than one kind of intervention with roughly comparable success, e.g., CBT and/or basic antidepressants and such.  These relatively tractable forms of depression are the “multiple choice problem” versions of mental illness.  This does not make them any less important.

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This is not an attention-grabbing headline

I’m writing this post on my smartphone, even though I brought my lapcom with me yesterday evening.  I did not use my lapcom for yesterday’s post, such as it was.  I didn’t even write that post in the morning yesterday, or at least, I didn’t write the “first draft” of it then.

By the end of the workday on Wednesday, I didn’t feel like I was going to want to write a blog post on Thursday.  So I went to the site directly and just wrote the “Hello and good morning,” and the “TTFN” and set it to publish later.

I already knew what title I was going to want to use for it.  I wanted to use Polonius’s dithering, meandering jabber about brevity being the soul of wit, as a sort of left-handed self compliment about my own brevity in that post, and because, in the original form, it would have made the headline longer than the post, which would be ironically funny, in principle.

Then, yesterday morning, I got the urge to put my little “insert here” bracketed bit in the post, the better to convey how disgruntled and disaffected and self-disgusted I (still) felt, as well as how tired.  It did sort of spoil the joke about the headline being longer than the post, of course.  At least the older joke about Polonius still holds water.  Then again, that joke was made by Shakespeare, so we shouldn’t be too surprised if it has serious legs (though this raises the question of how serious legs could possibly hold water).

One thing worth at least assessing this week might be whether there is an aesthetic difference between this post (for instance) and the posts I wrote earlier this week, on the lapcom.  Writing on the lapcom is quite different for me in many ways.

On the lapcom, I generally have to work to stop myself before a post, or whatever, gets too long.  Whereas on the smartphone, that isn’t as frequent a problem.  Not that I can’t yammer on and on even with the smartphone, of course.  Some might say all I ever do is yammer on and on.  But anyway, I can’t write as “effortlessly” on the smartphone as I can on a regular keyboard*.

Sorry, I’m retreading a lot of old ground here, which I guess is better than retreading a lot of old tires. I know how to tread on the ground; indeed, I cannot recall a time when I didn’t know how to do that kind of treading.  Whereas retreading a tire sounds like something that requires special skills and equipment, both of which I lack.

I don’t know, I’ve heard of “retread” tires, but I don’t know if such things still abound, or if they ever did.  It sounds vaguely like a bad idea, like such tires might be more prone to blowouts.  But latex is a finite resource, and there aren’t very good synthetic alternatives, so maybe there’s at least some cost/benefit tradeoff (or treadoff?) there.

Ugh.  With that last joke, I probably convinced at least some of my readers that, yes, the world would be better off if I were dead.  Actually, I say that as if it were conditional, but it’s not.  It would be more in line with reality to say “the world will be better off when I am dead”.

There’s a quote by which to be remembered, eh?

I cannot say whether I will be better off when dead.  It’s probably a nonsensical question.  When I am dead, I will not be anything at all, not better, not worse, not uglier.  What happens to virtual particles after they have annihilated?  Nothing, and less than nothing, for they truly no longer exist, and in some senses they never existed.  Indeed, as physics goes, they probably never do exist; they are a shorthand description of what happens in quantum fields when perturbances in the fields have effects that do not rise to the level of actual, true particle production.

Or so I am led to understand.

From another point of view, it is possible for something to improve, at least in a sense, by ending.  I’ve mentioned this before, but if the curve of a function‒perhaps a graph of the “quality of life” or one’s “wellbeing”, to say nothing of happiness‒is persistently negative, then returning to zero is a net gain.  It can be a huge net gain, in fact.  This is related to the origin of my own version of an old saying, which I use with tongue definitively in cheek:  The one who dies with the most debt wins.

Now, of course, the integral, the area “under” that wellbeing curve would not be improved by the curve reverting to zero and stopping.  But at least that integral would not keep getting more and more negative over time.

Some might say, “well, the integral can become less negative over time, and might even become positive”.  This is, in principle, true.  And when one is younger enough, it’s relatively easier to tip the curve, and its integral, into positive territory.  But as the curve goes on, having been negative for a longer and longer time, it’s going to become ever harder to bring things to a net, overall positive integral, even if one could reliably make one’s curve positive (which one often simply cannot do).

Of course, the moment to moment experience (which is all the mind really gets) of an ascending curve could be pretty darn good, and might well be worth experiencing, even if it’s not enough to bring the integral into positive territory.  We are straying into the “peak-end” rule here, which was elicited regarding (among other things) colonoscopies but applies to much else in human experience.

Speaking of peak endings, I’ll mention in passing the curious fact that, no less than twice in the last week, the evening train service has been disrupted by someone either getting hit by or becoming ill next to the train.

Earlier this week, right by the station where I catch the train to go back to the house, there was a man who looked like he was probably homeless and had collapsed next to the train tracks not far from the station.  I saw him brought away, finally, on a stretcher.  He didn’t look physically injured‒certainly not in the ways I would expect someone who had actually been hit by a train to look‒but he did look cachectic, which is why I thought he might be homeless.

Then, last night’s commute was interrupted by what they call a “trespasser strike”, one that did not involve the train I rode but which always slows everything down.  I’m vaguely amused by the euphemism “trespasser strike”.  A “trespasser” here is a non-passenger who doesn’t work for the train company (or whatever) who is in the area adjacent to the tracks.  The “strike” part is probably self-explanatory.

I suppose it’s literally true, at least from a legal point of view, to call the person a trespasser.  But it’s amusing that the train people have to say something derogatory about a person hit by a train‒even if the person deliberately put themselves in harm’s way‒to sort of, I don’t know, assuage the company’s conscience.

But we are all trespassers, in at least some senses.  We are also, in other senses, all owners.  We are all innocent, and we are all, in some other senses, guilty.  “Every cop is a criminal and all the sinners saints.”  Above all, we are all very much just passing through, staying only a very short time.  We are all virtual particles.  Or you might say, we are all Iterations of Zero.

Have a good weekend.  I should not be writing a post tomorrow (in more than one sense).

*I wish I could honestly say that my use of a piano-style keyboard were as effortless, but I am terribly rusty with that, though I started learning it when I was 9, a rough 2 years earlier than when I got my first typewriter.

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“Like”, “comment”, and “share” (if you feel like it)

I’m very tired this morning.  By which I mean I’m more tired even than usual.  My head is a bit foggy—more so than usual, again—and I feel like I just belong lying down inert, perhaps in an open-topped coffin.  I’ve occasionally thought that they looked like good places to sleep.  It seems a shame to waste them on people who are already dead.

It’s Wednesday today, and I don’t think I’m going to have anything nearly as thoughtful to say as what I wrote yesterday, which was at least rather “deep” if not particularly useful or helpful or interesting to any of my readers.  I did get an interested comment on my take on one of the reasons mindfulness is useful, and that’s always nice.  I’d love to encourage greater feedback from more of my readers, here on the site in the comments, but I don’t know what to do to encourage them [I decided just to do a little cajoling in the headline, in case that works].

Probably there is just some percentage of people who tend to comment, no matter the situation.  It’s a bit like the long-known “fact” (which may or may not be a true fact) that every advertisement, from flyers/mailings to commercials, actually elicit a response in only about two percent of people who interact with it.  I suspect it’s probably similar with things related to blogging and social media and the like.

One sees it most readily on places like YouTube.  The number of views of a video is almost always something like an order of magnitude greater than the number of likes (and often it’s larger than the number of subscribers), and that’s still larger, though by a ratio that’s not as clear to me, than the number of people who comment (let alone share).

My own YouTube videos (and those of my published songs) are poor examples, or perhaps one might say “poor samples”, not representative of the phenomenon as a whole.  I have a number of “views” on my music videos that is generally a couple of orders of magnitude larger than the number of “likes”, but I know why that is.

Almost all of those views are from me, because I put my songs in my YouTube music playlist, and so I have listened to them often, back when I used to ride my scooter to work and back.  I had a lovely Bluetooth enabled helmet.  I like to listen to songs and sing along in a car, or similar, when I’m on my way places*.  So I’ve listened to my own songs probably orders of magnitude more times than everyone else put together has listened to any of my songs.

It’s kind of pathetic, isn’t it?  I’m also the one who has bought more copies of my books—because I gave copies to the people in the office—than everyone else put together, I’m fairly sure.

As for this blog, well, I get a higher number of likes relative to number of readers than I do with anything else, and I even recently have been getting a comment or so most days, which is very nice.  There’s at least some interaction.  It would be nice if I could reach a larger audience, but I’m not terribly good at self-promotion.  I am pretty good at self-denigration, though.  In fact, I’m one of the best there is at it!

Ha ha.

Well, like the song says, it’s all just a drop of water in an endless sea.  Or, it’s all just spit in the ocean** as more people probably say.  My spit may be more purulent than average, but it’s all still just spit.

Anyway, I don’t know what else to discuss today.  I’m very tired and worn out and I’m in ongoing pain that only responds somewhat to all the mitigating things I try to do, at least so far.  I’ve been through a quarter of a century of trying, and I have not been passive nor uncreative nor ignorant in my attempts.  As those reading might notice, I’ve thought about this matter a lot.  You probably would also if you were in chronic pain for nearly half of your life (so far).  It has a way of garnering your attention.  It’s built that way.

It’s interesting to note that shortly after I’m sixty, if I’m still alive***, I will have been in essentially constant pain for half my life.  After that it will become a majority (unless I’m cured at some point along the way, of course).

I occasionally (not often, though, because it’s too disheartening) wonder what my life would be like, what I would be like, if not for my chronic pain.

Things would almost certainly be vastly different.  I cannot be certain that they would be better—there are probably at least a few things that would be worse.  But it seems likely that my life would be much better overall, if only because I wouldn’t have a huge chunk of my will and energy stolen by being in pain all the time.  That constant pain really does make everything else harder.

But no matter the state of the rest of my life, at least one thing would be true (by “definition” in this case), and that is that I would not be in pain every fucking day of my stupid useless life.

Surely that must be worth something.  It would not be worth not having my children exist, but almost everything else would be worth trading.  I sometimes think of it as parallel to a line from Me and Bobby McGee:  “I’d give all of my tomorrows for a single yesterday, holding Bobby’s body next to mine.”  It’s nice poetry, albeit a bit weird to think about temporally.  But in my case, I think of it as basically saying I would gladly give up some significant fraction of what would otherwise have been my future if I could be out of pain.

But, of course, my future is less valuable to me now at least partly because I am in pain.  If I were not in pain, ironically, the future would be much more valuable, since it would be at least somewhat less uncomfortable.  If I could be free of depression, and the tendency thereto, that would make things better still.  That might even constitute a future worth having.

Yeah, yeah, I know, wishes, horses, manure, beggars riding, dogs and cats living together, watermelon, cantaloupe, rutabaga, yada, yada, yada.  I’m wasting my time and yours.  And I’m writing too much, because I’m using the lapcom, and I’m not saying or doing (or being) anything at all worth saying or doing or being.  This is all just stupid.

I hope you all at least have a good day.  I would not mind if this were my last one.

*I can’t do it anymore because I don’t ride or drive anywhere anymore, so I am not “alone” when commuting anymore.  I’m also not alone at the house.  It’s really quite disappointing.  I like to sing.

**This is a bit amusing:  I made a typo when I first wrote that phrase, and it was rendered as “spit is the ocean”, which seems almost like some vaguely deep thought about how oceans are lived in, swum in, excreted in, and bled in by numerous living creatures.

***Right now that seems a horrifying prospect.

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Happy Valentine’s Day, you filthy animals.

Well, guess what.  It’s Saturday now, and I’m writing a blog post, which can only mean that I am working today.  At the last minute, the schedule of the office was changed and now we’re working.  And we’re supposedly going to be doing this now every other (meaning alternating ones) Saturday.  But, of course, I worked last Saturday.  And who knows how things will change in the future?  I’m pretty sure not even the boss knows, because he changes the specifics somewhat irregularly, though there are always colorably reasonable purposes behind such changes.

I suppose I could merely have said, “No, I’m not coming in this weekend.  I worked last weekend, I had to walk to the bank after work and I caused my knees and my pain in general to flare up badly, and that problem continues.  I need a fucking break.”  But, of course, I’m not really built quite that way.  I have been too strongly trained to operate on the approach that to shirk going to work is to be a jerk*.

So, here I am, at the office, and it’s the middle of the night.  That’s right, when it got to be time to leave, I was in too much pain to want to ride the train‒it’s not comfortable to sit in, and I usually have to go to the upper levels to find a seat, which is a little exacerbating and occasionally exasperating‒and I didn’t want to pay to Uber back to the house like I did on Monday and then Thursday for the above reasons, so…I stayed here in the office overnight.

I’m tired of being in pain, I can tell you that.  I wish it were the sort of thing one could simply “get used to”, but biology does not tend to select for creatures that can get used to and ignore pain.  That would defeat the whole usefulness of pain.  Make no mistake:  like fire alarms, pain was and is (and probably always will be) terribly useful.  And “terribly” has more than one legitimate meaning here.

The trouble is that in the modern world, we suffer from and yet survive injuries and disorders that would almost never have been survived by our ancestors, and we can live on with the consequences of these injuries and illnesses for decades, but our nervous systems don’t have any clear function that suppresses or diminishes pain after a while.  There’s no selection pressure favoring such a thing.  Even for our ancestors who might have survived to have chronic pain, that problem tended to develop after peak reproductive years had already passed, and so evolution literally could not and cannot detect the issue.

Indeed, it’s just barely conceivable, though by no means demonstrated, that it might be good for male humans who have injuries that hamper them to feel the pain worsen, to have it lead to them removing themselves from the population in one way or another.  When they can no longer be physical providers, in order to increase the share of resources for their offspring and their other kin, they can kill themselves, directly or indirectly, giving the genes they share with close relatives that harbor that tendency a selective advantage.  This is hypothetical, bordering on speculative, but it might make some sense.

This could also be related to female humans being better suited to endure long-term pain than males, since matrilineal support among human tribes is common***, but that’s getting ever more speculative.

Don’t get me wrong; the ideas are plausible.  But it’s just when one’s ideas are strongly plausible‒but not specifically tested or backed by clear and specific evidence‒that one must be especially harsh and strict with oneself.  It’s comparatively simple, and psychologically rewarding, to come up with plausible and logical hypotheses, but even if one is very smart, most of one’s hypotheses are going to be incorrect.  Whether you’re more Popperian or more Bayesian, the crucial usefulness of testing a hypothesis to try to refute it or to see how your credences shift is inescapable.

This mildly interesting digression doesn’t change the fact that I am in searing pain lately, and it doesn’t seem to diminish much for long.  I’m already prone to dysthymia/chronic depression (veering into the acute stage frequently) and anxiety with at least some obsessive compulsive patterns, all of it occurring in a nervous system that is…atypical from the start.

I hate the world.  I hate my body.  I hate the twisted mockery my life has become.  I hate large parts of my mind (but not all of it).  I hate being around people.  I hate being alone.  I really just ought to stop the whole fucking ride and get off.  I just need to work up the nerve and the commitment.  I’m getting there, believe me.

Anyway, I hope you’re having just a lovely Valentine’s Day.

*And to rhyme all the time is to act like a slime and be covered with grime**.

**I know, none of that makes sense.  It’s not really meant to make sense.  I just accidentally did some internal rhyming in a sentence and that stimulated me to do more of it.

***There are good biological reasons for this as well.  Mothers, and therefore maternal grandmothers, all know whether a child is their child or not, so it’s easier to know that it’s a good idea to spend effort and resources on those descendants.  Males, in general, can not be as certain.

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Self-love, my blog, is not so vile a sin, as self-neglecting.

Hello and good morning.  It’s Thursday again, despite all misgivings, and I’m writing my official Thursday-style blog post because I cannot think of anything better to do.  Okay, well, I can think of better things to do—surely there is a functionally limitless number of possible better things—but I am not up to or capable of doing anything better, so here I am.

It would be great if I were writing fiction instead, here in the morning before/on the way to* work.  Then I could feel as if I’m accomplishing something.  Even if nearly no one reads my fiction during my lifetime, there’s always at least a chance that someone will pick it up and it will become beloved after I’m gone.

Heck, Moby Dick didn’t do well in Melville’s lifetime, but it’s now considered one of the great American classics of literature.  Even Khan quoted and paraphrased it in Star Trek II:  The Wrath of Khan.  Not that he’s maybe the best role model (and he is a fictional character) but nevertheless, the book is a classic great enough to have been imagined to live on into the 23rd century.

I guess this conundrum is part of why authors use agents to try to sell their works to publishers and use publishers to try to sell their works to the general public.  It’s a sensible division of labor, of course, and specialization often improves efficiency.  But who is available to help sell authors to agents at that level?

The way things are set up in our culture—and no, there’s no indication that this was planned by anyone, it just sort of happened emergently—we reward those not necessarily who are the best at doing something, but who are the best at self-promotion.  In other words, we reward those with a tendency toward narcissism, and the results show themselves all too well in our entertainment, in our businesses, and perhaps most horrifically and pathetically, in our politics.

Then, of course, you get gifted artists like Kurt Cobain, who was never really narcissistic as far as I can tell—he said he had wanted just to be in a band in the background, maybe playing rhythm guitar, but was instead the front man of a huge band and almost the face of a genre of music in the nineties.  Having him there made all the other people (and him as well) lots of money, and it brought joy to many fans.  This latter bit is good, of course—more joy, ceteris paribus, is better than less—but it can put a lot of pressure on someone who has negative self-esteem issues.

How many of the premature deaths—by clear suicide as in Cobain’s case or by effective suicide among people like Janis Joplin, Jimi Hendrix, Jim Morrison, etc.—of successful artists are due to some form of rock star imposter syndrome?

This is not to say that sometimes narcissism, in moderate doses, cannot pay off, for the person and for everyone else.  Mick Jagger probably has a bit of narcissism in him, for instance; I remember him once describing himself as “just another girl on the runway” with a smirk on his face.  He clearly liked/likes attention.  But you don’t get the impression that it’s too pathological in his case, and the world got some great songs out of it.

Then there’s Freddy Mercury, who was certainly a bit of a diva, but popular music was all the better for that fact.  He did, of course, end up cutting his life short, but in a very different way from the Joplins** and Cobains.

Then there is someone like David Bowie, who changed rather constantly across his career and who always seemed just to be who he was, even when he was assuming other identities.  He was just an artist, I think (though he had his own issues with drugs, etc.).  Though, he had a competitive nature, too (his Life on Mars was his “revenge” on the song My Way, for which his proposed lyrics had been rejected).

I think it’s a bit more complicated but similar in the case of Radiohead, though all the attention and touring surrounding OKComputer did apparently nearly drive Thom Yorke to a “nervous breakdown”.  I have my own theories about why this was so hard for him, but I won’t get into them now, because they are very self-referential and, well…narcissistic in a sense.  In other words, I suspect Thom Yorke is in some ways like me and had troubles similar to ones I would have in his exact situation.

Anyway, that’s probably enough BS for today.  My pain is not quite as severe as it was, but my various joints still feel like they are not fully connected, and moving is painful—but sitting still gets painful after a while, too, so it’s not an easy way out.

Hey, you know what?  I thought of an idea.  If anyone out there has the resources and the desire to take in and support an author so he can work full-time writing fiction (and even some nonfiction and possibly some music, since I would have more time), please get in touch.  I can’t honestly say that I’m the tidiest person in the world, but I do my best to keep my untidiness to my own areas.  I am also a decent cook; that’s practically genetic in my case.

I would put you in the dedication to any books and other stories I finish, and of course, if I make it big, you’ll get your share.  If you have promotional skills (or connections), they would be a definite plus.  I am neither spayed nor neutered, of course, but I am woefully, painfully shy and self-effacing, so you don’t have to worry too much about “unwanted litters” and related issues.

Okay, enough silly pseudo-personal-column nonsense.  I am trying to be upbeat and silly**** to distract myself from pain and avoid despair, at least to the degree possible.  It may be true that “freedom’s just another word for nothing left to lose”*****, but despair is still not very much fun.  It can be weirdly freeing—thus the lyric—but it’s not fun.

TTFN

*If you simplify that expression, discounting the spaces, you’re left with bfre/nt2hwayo.  I think I did that correctly.  If anyone catches something I’ve missed, please let me know.

**I remember when I was quite young and first heard of Janis Joplin; I wondered if maybe she was a descendant of Scott Joplin, the great ragtime pianist and composer who gave us such works as The Entertainer and The Maple Leaf Rag.  Yes, that’s the sort of background I had—I knew about ragtime musicians long before I knew about someone like Janice Joplin.  To be honest, I still prefer Scott’s music, and I like the version of Me and Bobby McGee*** sung by Roger Miller way more than I like the one Janis did.

***Of course, the song was written by Chris Christopherson.  He’s one of those songwriters who wrote a lot of songs that other people ended up playing and making famous, rather like Carole King.

****By the way, just because it’s silly doesn’t mean I wouldn’t necessarily jump at an offer in response to my proposal.  I’m silly but not stupid, or at least I’m not stupid in that way.

*****Now that was some good lyric-writing, Mr. Christopherson.  It’s one of the best lines ever in any song.

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“But see, amid the mimic rout, a crawling shape intrude.”

First of all‒first today, anyway‒I would like to apologize to anyone who feels disappointed that I did not write a blog post yesterday.

I’m sorry.

Okay, there, I apologized.

I don’t know if anyone actually missed there being a blog post to read from me yesterday.  Probably, I ought really to be apologizing on the days when I do write a blog post.  I know that I probably make a lot of readers feel like crap when they read my blog, no matter how good their intentions.

Then again, no one is forcing them to read it, are they?  If I could somehow make it so that people felt some powerful compulsion to read my blog, I would probably make a lot more people read it.  Heck, I don’t know that I would waste the effort on my blog; I’d be more inclined to make people feel compelled to read my fiction, if I could do that.  At least then I might eventually make some money from it, and more importantly, my stories would be read by more people.  Some of those people might even end up finding my stories to be some of their favorite stories.

That would be much more important than having more people read my blog, as far as I can see.  No one is going to read blog posts to their kids or talk about them with other people.  No one will wistfully pull a volume of my blog posts down from a shelf on a cool and rainy afternoon in autumn to pass a quiet day reading with a cup of tea or coffee or cocoa, maybe with a quilt or an afghan over his or her or their lap (perhaps with a pet dog or cat keeping the reader company).

It would be just barely possible that someone somewhere might do that with one of my stories if enough people knew of them.

Anyway, that’s that.

I didn’t write a blog post yesterday because I was out sick from work.  “Sick” feels like it’s not quite the right word, though.  “Sick” feels as though it should refer to someone suffering from something infectious‒a bacterial or viral or fungal disease.  Of course, I know that’s not the only way for a body to become compromised, but it’s the first notion that comes to my mind when I hear the word “sick”; much like Forrest Gump, I’m inclined to ask, “Do you have cough due to cold?”

This is not to imply that I was well.  I certainly was not well yesterday, not even for me.  The pain about which I wrote on Monday did not improve through the course of that day, and I left the office right after lunch time.  I tried to rest at the house; however, the pain (like the proverbial horrors) persisted.  It also did its really annoying thing where it shifts its focus from one side of my body to the other, probably as I compensate for that one side when it’s flaring, which this leads to increased irritation of the other side and then I compensate for that, and so on.

That cycle’s got a vicious streak a mile wide!  It’s a killer!  Look at the bones!

Anyway, at this moment, it’s my left side pain that dominates, from my shoulder and wrist and thumb and fingers (not really my elbow, oddly enough) down to my ribs, my back, my pelvis, my hip, my knee, and my ankle, down to the arch and ball of my foot, and to some degree my toes.

The right side still hurts, but it’s slightly drowned out by the left side.  That will probably shift, though.  It may do so sometime today.

I’ve been trying to medicate myself adequately with what’s legally available, but it all has limits, and lots of the available things have significant toxicity.  NSAIDS like Ibuprofen and Naproxen (and aspirin) can do some good, but they are hard on the kidneys and on the stomach.  I’ve been having a fair amount of nausea these last several days, probably at least partly because of these meds.  Acetaminophen is not anti-inflammatory and it is easier on the gut and kidneys, but it’s dangerous to the liver* in significant doses, and it doesn’t do much in less than significant doses.

So, yeah, that’s all that.  CBD seems to help a little bit, and I do use it, but it (plus its related compounds) makes me feel rather loopy.  This isn’t always a horrible thing, but it can make it hard to get things done.  And, unfortunately, since I am here alone in a civilization without much of a safety net, I cannot simply not get things done and try to rest and recover somewhere.  If I were independently wealthy, I suppose I might be able to do that‒or if there really were a great many people who bought and read my books, I might be able to have a less stressful lifestyle.

Alas, I am not independently wealthy, nor am I a bestselling author, nor‒as Théoden says to Aragorn‒am I as lucky in my friends as some are.  That’s not to say that I have not had good friends; I feel I have had some of the best friends it is possible for a person to have.  But I don’t really have then anymore; at least I don’t have them around.

I cannot blame this on anyone but myself, if blame is to be had.  After all, I am the common denominator of the whole situation.  Occam’s Razor suggests that I am probably the single biggest contributing factor in the fact that I have no friends, and no family, around me now.

I am not a good pony; I am not a good investment; I am not a good risk.

It doesn’t matter, though.  I’m just tired and worn down and in a great deal of pain, and it’s more annoying with every passing day.

People will tend to say they don’t want other people to take their own lives when their pain (physical, psychological, or both) is too persistently great.  But they don’t offer any actual help dealing with it, just trite clichés and moral homilies and pseudo-comforting nothings (“You would be missed”, “there are people who will miss you”, “there are people who would be sad if you were gone”, etc.**) that are not far removed from “thoughts and prayers”.

Whatever.  I guess we’ll all see whether or not I write a blog post tomorrow.  Or, well, I guess those who bother looking will see.  I will either see or I won’t, depending on the circumstances, but even if I don’t see, others may still see, if they look.

See you then.

*Its metabolism uses up glutathione (if memory serves) which is a scavenger of free radicals in liver cells.  When it gets used up, the radicals generated by the various stages of hepatic detoxification chew up the liver’s own cells.

**Really?  How would they even know?  If I stop blogging and posting tomorrow, as far as anyone but one or two people could know, it might be because I just quit blogging or got hit by a car or got abducted by extraterrestrials.  It would have no significant impact upon anyone.

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[Insert blog post headline here]

I really feel horrible today.  That’s not intended to mean that I feel that I am horrible today, though it doesn’t preclude that, either.  I more often than not think that I am horrible.  But today, in addition to that, I feel rotten.

And that word I mean almost literally.  If someone told me‒with at least a colorable claim to knowledge‒that the pain I have is because parts of my body are decomposing while I am still alive, I would not immediately dismiss the possibility (though I consider it quite unlikely).

We had a bad (and weird) day at the office on Saturday, then I had some things I had to do afterwards that required a great deal of walking.  It was a bright day but still cool out, though, so that was not so bad; it reminded me of walking places with my friends when I was young, though I have no such friends now.

Anyway, I had to do something Sunday morning that required a bit of walking, too‒not as much, but significant.  I was feeling okay up until that point.

Well, I don’t know for sure what happened, but by early afternoon, it all hit me, and the entire lower half of my body, and to some degree my left shoulder and arm, were in increasing pain.  My left hand was also cold, which demonstrates some autonomic aspect to the pain, which is not too surprising.  I have tried to medicate it with the resources I have available, while trying to avoid permanent liver and/or kidney and/or stomach damage.  Alas, my success has been limited.  Because of my pain, among other things, I hardly slept at all last night; it was a bad sleep even for me.

Sorry.  I’m sure this is all hideously boring.  Believe me*, it’s even more boring to be the one describing it.  I don’t really know what I’m going to do about it, though.

At this stage of my life, all I wanted and expected was to be able to come home after work or on the weekends and just be with my family‒my wife and kids and such.  But largely due to my chronic pain, that is all a long-vanished fantasy.  Nobody wants me to come home to them, and no one certainly wants to come home to me.  I don’t even want to come home to me.

In some ways I don’t have to come home to me, since I don’t consider where I live now to be home.  It’s just a shit-hole in which I exist when I’m not at work or en route to or from work or going to the store or the bank or whatever.  I haven’t felt like I was home anywhere for at least the last 13 years, and probably really for some years before that.

And I’m not very good at taking care of myself, so my life tends to be a mess when I’m left to my own devices, and that tends to get worse over time‒it’s like my very own, personal, bespoke version of the second law of thermodynamics.

So, yeah, I’m not feeling well at all, but there’s not a whole hell of a lot that I can do about it.  And my depression and the other mental/neurodivergent shit doesn’t help.  It’s not like there are any programs or anything available near me.  I couldn’t afford one if there were, and I have no insurance, and as far as I know I have no secret inheritance anywhere.

I mean, come on, who’s going to leave an inheritance to me?  I tend to drive away anyone I care about (not deliberately).  I think you can grasp why that might be just from reading the smattering of my thoughts that I share here.  Believe it or not, I do not share the worst, most self-hating (or world-hating**) thoughts that go through my mind.

Okay, well, that’s enough for today.  I will go to work because there’s really nothing better for me to do; I was at the house all day yesterday and it has not made me feel better, so I don’t see why another day there would improve things.

I hope this is the start of a good week for you, at least.

*Or don’t if you don’t want to, I don’t really give a flying fuck at a rat’s ass whether you believe me.

**To be fair to the world‒which probably deserves better than my judgment‒one of the main things I hate about it is that I am in it.  I suspect I would find it much more pleasant if this were not so***.

***Well, okay, I wouldn’t find it better if I were not in it, since I wouldn’t be there to find it better.  But my projection of my perception into the world as it would be without me in it certainly seems no worse than the world as it is now, and it would have the relative benefit of my absence.  I think my conclusion is therefore reasonable.

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Solitary story telling in the desert

Told you, I did.  Saturday it is.  Now…there is a blog post.

That means, of course, that I am going to work today.

That’s not because of the fact that it’s Saturday, or because I’m writing a blog post, or even because I told you, though that may have some more causal input.  But otherwise the causality is very much:  I am going to work + I write blog posts on work days generally + I told you I would ⇒ I am writing a blog post.

It’s apparently been a sticking point in the history of statistics in the twentieth century that no one felt they could definitively infer actual causality by statistical testing (such as with medicine effects and so on) but only association.  Of course, this is a root problem in epistemology, not merely in statistics:  the question of how we know what we know or if we know what we think we know.  I’ve actually been dipping in and out of a book about the science of causality, called The Book of Why by Judea Pearl.  It’s good but somewhat dry, and that’s why I’ve had to keep dipping in and out of it between other things.

That latter is just an example of a frustration I’ve experienced throughout my life:  I have a hard time not getting distracted from one interesting thing by the next interesting thing, and so I don’t accomplish things I would like to accomplish.

In fact, the range of time from when I went to prison and the years following was a rare period during which I was able to commit to and follow through with (in this case) writing books and short stories, one at a time, finishing one before starting the next, which is the way I need to do things if I am to succeed.  And during that same time‒well, this started after prison really‒I practiced playing guitar and ended up writing and producing/performing/recording a total of six songs, four of which are published and streamable on all major platforms.

Since then, though, I have deviated from those habits, at least partly because of the utter lack of impact those things have had.  Telling stories while lost and alone to the struggling plants and rare animals in a desert oasis is not very fun.  Even though they don’t interrupt, they almost certainly don’t actually understand anything.  And they never give any feedback.

I’ve thought to myself many times recently that I wish I could form my own personal Tyler Durden.  For those of you who haven’t read or seen Fight Club, I will try to avoid any spoilers, but I will just say that Tyler Durden is Brad Pitt’s character in the movie (and one of the two main characters in both the book and the movie).  Those of you who have seen or read it will know what I mean when I say I need or want my own equivalent of Tyler.

In any case, I need to escape somehow.  I’m enraged by almost everything nowadays.  At least I feel rage.  It’s uncertain that rage is truly caused by the things toward which I feel it.  They may merely happen to be “there” when I’m prone to that feeling.

See what I mean about the whole causality thing?  One can sympathize with the statisticians who felt they could not firmly infer causality from association.  Human emotional states give us good reason to be cautious about drawing conclusions too quickly and recklessly.  As Radiohead sang, “Just ’cause you feel it doesn’t mean it’s there.”  Or, as I like to remind people, just because you infer it doesn’t mean it was implied.

One may feel what seems to be anger toward another person or circumstance, but then it turns out that one’s blood sugar is just low, and the body is secreting all sorts of sympathetic nervous system hormones to trigger the release and creation of glucose in the body.  But those hormones also influence the brain, and are associated with fight and flight.  The brain may then do its usual associational thing and draw mistaken conclusions about the source or cause of one’s anger.

It reminds me a little bit of the brilliantly acted scene in The Fellowship of the Ring (and the equivalent scene in the book) where Bilbo gets angry and snaps at Gandalf when Gandalf is encouraging him to leave the Ring behind for Frodo.  In this case, of course, it is the Ring itself that’s causing Bilbo’s ire, but he feels, at least for a moment, that it is Gandalf’s “fault”.

What point am I making?  I don’t know that I am actually coherently making any point at all.  But then, I’m thoroughly unconvinced that there’s any true point to anything (though certainly people can find their own internal, subjective meanings).  I have more than a little sympathy with (Health Ledger’s) the Joker, who wants to show the schemers how pathetic their attempts to control things really are.

Of course, he is mistaken in one thing (well…almost certainly more than one), and that is his claim that when one upsets the established order and introduces a little anarchy, everything becomes chaos.  Everything does not become chaos; everything always has been chaos.  Chaos and order are not opposites; order is just a subset of chaos.  What we call order is just one of the things chaos does in some places, in some times, in some circumstances.

And chaos doesn’t need agents, anymore than death needs incarnations or servants, or anymore than gravity needs invisible angels to guide the planets in their orbits around the sun.  This shit is just the way things happen; it doesn’t require any agency.  It simply is.

As for why it is the way it is, well, that is an interesting question.  Actually, it’s probably a whole slew of interesting questions.  I don’t think any of these are answered in The Book of Why, despite its title, though.  It’s just not the sort of thing toward which it is addressed.

Wow, I’m all over the place, which is on brand at least.  I’m going to draw this post to a close now.  I hope you have a good weekend.  If you like football, the SuperBowl is on this Sunday.  Actually, it’s on even if you don’t like football.  The game is not conditional upon any one person liking football‒although, it requires a certain minimum number of people to like football or else it will stop occurring.  But what is that number?  Does it vary from moment to moment?

Agh, I need not to get started on questions like that right now.  It may be the question that drives us, Neo, but I’m getting too wordy for a Saturday blog post.  Hasta luego mis amigos and soredewa mata jikai, minasan.

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Who’s hogging all the ground?

It’s Monday, and I think it’s Groundhog* Day in the US, but I may be misremembering that.  It’s never been a holiday to which I’ve paid much attention.  The notion of the groundhog seeing its shadow and that leading to six more weeks of winter is one of those rare superstitions that I don’t think anyone I’ve met actually takes seriously.

I was awake almost the entire night last night.  It’s very frustrating.  On Friday nights (when I don’t work on Saturday) I tend to sedate myself rather thoroughly, though I use only legal, OTC methods.  To a slightly lesser degree, I also do so on Saturday nights, though I have to make sure I get up to do my laundry on Sunday morning.

But then, on Sunday nights‒and to some degree every other weeknight‒I have a terrible time getting to sleep and then staying asleep.  And then my brain becomes ever more frazzled and worn down, even after a relatively restful weekend, at the very beginning of the week, and it rarely improves as the days pass through the weeks.

Of course, my rest isn’t helped by the fact that I’m continuing through a flare-up of my chronic pain.  That’s probably not helped by the unusually cold weather in south Florida; it went down to 33 degrees Fahrenheit on Saturday night and about 35 last night.  That’s as chilly as it’s been since I’ve lived down here.  I know, though, that cold weather is not the main culprit behind my pain flare-ups, because they happen at least as often during the middle of the summer, when it is neither cold nor dry.

Also, my chronic pain problem only began after I was living in Florida.  Before coming here, New York City was the warmest place I had lived, but I never developed any chronic pain problems up there.  Of course, I’m older than I used to be, which is what happens when you haven’t died yet.  But that didn’t happen all at once, whereas my chronic pain sort of did‒and not terribly long after I had moved to Florida.  So, the problem is basically internal, a neuromusculoskeletal kind of thingy.  I suppose perhaps changes of pressure might affect it, but temperature doesn’t seem to be a significant factor.

Anyway, sorry, I know that must be tremendously boring.  Believe me, I get quite bored of being in pain, which has been ongoing for more than twenty years, with no days off, not even major holidays.  It gets very, very old.  It certainly contributed to the downfall of the life I had tried to build and to the wreckage in which I now live.  And it’s damnably hard to build anything back up, literally or figuratively, when one is in pain.

So, yeah, a lot of things that stir my ambition‒and ambition has always been a noteworthy part of my character‒get left behind at least partly because I just can’t keep doing things when I’m in pain.  I don’t know if that’s because biology has programmed us not to want to do things that are associated with pain (and most everything in my life is so associated now) or just because dealing with the pain wears out one’s willpower, in a sort of “learned helplessness” situation.  Probably, both aspects are involved, and there are likely to be others as well.

Okay, I know, this is still boring, isn’t it?  Sorry.  I would love to say insightful things or pose interesting questions or make serious comments about various things happening in the world.  But, alas, I am rather overdone.  The more I try to explore what’s happening in my life and mind, the more I have trouble finding much that’s positive.

I am surely an emotional drain on those near me; at the very least, I know that I am unpleasant to be around.  At least I’m not so unkind as to be willing to continue to inflict myself upon others when I know that I am almost always a net negative.

I’m really very worn out, in more than one sense.  And I don’t see much to which to look forward in the world.  Humanity in general is becoming even more disappointing than I expected it to be, which is saying something.  That’s not to say they don’t have their good aspects and individuals, just as I think most of the rest of the “natural world” is no more beautiful or inspiring or beneficent than humans are.

I’m very discouraged.  I suppose the only good thing about my chronic depression is that it would probably need to improve (perhaps due to antidepressants) for me to be able to find the energy to kill myself.  This may seem ironic, even contradictory, but it is a recognized phenomenon.

All right, that’s enough.  It’s time I stopped inflicting myself on all of you, at least for the today.  I hope you all have good days (or a good day overall).  You’ve earned it by reading through my dreck.

*I always thought of it as “Groundhog‘s Day”, but apparently it is not a possessive.