depression

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Monday’s blogger at least still likes to learn

Hurray, hurray.  It’s Monday.

It’s probably hard to tell from the printed words, there, but I was being sardonic with that opening pseudo-exclamation.  I’m not excited that it’s Monday and the beginning of a new work week.  Then again, I’m not excited by much of anything.  Staying at the house doesn’t seem likely to be exciting, either.  There’s not much I can think of doing or any place I can think of going that seems exciting.  Nearly all the things in the world are on some spectrum from boring to stressful.

I don’t recommend this as a way of being, not even to myself.  I’m trying to find ways around it, or rather, to counteract it, but all my previous attempts have not succeeded in any durable fashion, as should probably be obvious.  Various medications, various therapies, lifestyle changes, exercise‒none of it has worked.  Some time ago, I had some hopes that trying marijuana that a former friend had would at least help my pain, if not my depression, but it did neither after two tries, and when I tried too much when I was in particularly bad pain, it made me quite sick to my stomach.  I was throwing up for a few hours (not continuously, of course, but it was still pretty bad).

It’s ironic that THC is used to treat nausea in many cases.  Evidently, my nervous system is too atypical for such things.

I recently happened upon some videos about psilocybin, specifically that there’s a study beginning on using it to try to treat some of the negative symptoms of autism spectrum disorder.  I know it has been used to treat recalcitrant depression and related disorders, including depression in people facing terminal cancer.  Psychedelics have always sounded intriguing, and people make much of them, but I think, given my experiences with other meds, I would be very frightened to try any of them.  My mind is not my friend, and I worry that I would be particularly prone to a “bad trip”, and there’s no way to abort such a thing once it has started; one just has to go through it to the other end.

Speaking of being anxious and frightened of things that many people find beneficial, I had meant to retry riding my new bike yesterday, and perhaps to ride it to the train and then into the office today, but I find myself subtly terrified to do so.  The beginning of last week was just so exceptionally painful and horrible that I am frightened of reinitiating it.  I wish I could know that it’s something that would resolve after a time, but it seemed to worsen over the course of the three or four days I was riding, until by last Monday I was bed-ridden, and I was even grumpier and more cheerless than usual on Tuesday, if you can imagine such a thing.

I think I’ll have to forgo it.  My boss really liked the bike, and offered to buy it from me if I can’t use it, but then I need to get it up to the office, which would mean riding it.  I don’t see myself carrying it.

My train is coming in five minutes.  I’ll pause and then return to this once I get on the train.

***

Okay, I’m on the train now.  What was I talking about?  Oh, yeah, the bike.  I guess I could have it shipped up to the office.  I think Uber even provides services like that, or I could try to see if there’s a way to set up an Uber in a vehicle that can carry the bike.  It’s a thought.  I don’t see my boss making a trip all the way down to my place to pick it up.

I guess I should stick to walking, even though it’s slower.  At least I can listen to audiobooks and podcasts and such while walking.  Nothing beats The Fellowship of the Ring as walking accompaniment, since it’s all about a journey on foot.  Even walking has its troubles, of course‒I have spandex braces on my left knee and right ankle to address the little bit of walking I did yesterday, and the right side of my back is in moderate spasm.  But that sort of stuff is par for the course.  If/as I lose weight, some of that will decrease, and some of it may even disappear.

Life is annoying on so many levels.  But at least there are lots of videos on things like hyperbolic geometry and computers and tensors and matrices and Einstein’s field equations and things like that.  It’s often the case that if I find several different people explaining the same thing I end up with a much deeper understanding.  Each teacher or author or whatever approaches things in a slightly different way, with different emphasis.  When one sees a subject from multiple angles, one tends to get a more complete and thorough understanding of it.  In this, I guess it’s analogous to binocular vision, which gives us depth perception.

I really want to read Zee’s book on quantum field theory, but although these new glasses are better for such smallish print, I think maybe I should have gone even higher on the strength.  Maybe I’ll go to the drugstore over lunch and pick up a stronger pair.  It would get me a bit more exercise, at least.

Please don’t emulate or internalize my negative outlook on things; I have no desire to see a world where more people are depressed.  Do try to keep learning.  Try to build as accurate a map of the world‒in all senses‒as you can.  Be ruthless with yourself in that process.  Your biases will try to trick you, and they will never stop trying, so you need to apply active countermeasures against them.  It’s a pain, but it’s important (and often satisfying and even thrilling) to work toward as accurate a map as you can get, not one that shows a world the way you would like it to be or you believe it to be.  A poor map will be less likely to get you anywhere you might want to go.

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A monotone audio blog that may or may not be monotonous in other senses

Here is the audio recording I did this morning because I didn’t feel like typing anything.  As you will hear (if you listen) I am not really feeling very upbeat, even for me.  Sorry.  I don’t know if I have anything at all interesting to say.  If I do, well…enjoy, I guess.

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Another pointless blog post on another pointless day

I’m writing a blog post today—a “formal” one, not merely sharing audio and embedding video, which is what I’ve done in the previous few—not because I have anything in particular to say*, but because I decided to bring my little laptop computer along with me yesterday.  I felt that I was neglecting it, and it was probably getting lonely and sad and rather depressed, like its owner.  Then again, if I were your owner, you probably would be depressed, no matter what type of mechanism you might be, and no matter whether or how often I used you.

Of course, I know that the computer does not experience such emotions; it doesn’t experience any true emotions, though I suppose one could make the argument that its automatic functions, the ones that it does all the time—such as recommending that you install updates and its tendency to go into sleep mode when left idle—might be in some ways analogous to the basic emotions and drives of so-called higher life forms.

Anyway, I’ve done a lot of things on this computer and especially on its nearly-identical predecessors, including writing quite a few stories and some books and the like.  It’s a shame to leave it completely fallow while I’m alive (Once I’m not alive, there won’t be much I can do for it or to it, one way or the other—that’s the way that whole “not being alive” thing works).

I’m weird that way; I tend to feel a serious loyalty not merely to people, but to inanimate objects that I know don’t have any actual reciprocal loyalty inherent in them**.  People are, to be honest, less reliable than things like computers, and they have their own agendas, anyway, so it’s not as though they need (or want) my loyalty, unless they’re people who want to use me for their own benefit, in which case, screw them.

That reminds me a bit of the old “riddle of steel” that ran through the movie Conan the Barbarian, and which I think was reasonably profound for such a movie.  In the beginning of the film, we see very young Conan with his father, who is telling him what turns out to be the first part of the riddle of steel, which is that in this life, there is no living being—men, gods, what have you—that you can trust.  But that you can trust steel.  I suppose you can also rust steel, but even though it can rust, that’s a slow, predictable process, and it can be staved off if you care for the steel appropriately.

Then, of course, near the end of the movie, Thulsa Doom reveals to Conan the other half of the riddle of steel, telling him that steel is not strong, flesh is stronger.  Only living beings have drive and will and the capacity to achieve things like revenge or religion or things like that.  It’s an interesting contrast, and like I said, it’s surprisingly deep for a sword and sorcery movie.

The sequel was nothing like as good.

Anyway, that’s part of the thinking process, or something like it, that leads me to feel literal loyalty and sorrow for inanimate objects that are mine—though it seems a bit unreasonable to call a computer an inanimate object, considering that it can do many extremely sophisticated and complex things, some of them without direct human intervention.

I remember when I was little that I felt something like a real, personal, almost familial attachment to some of my toys and stuffed animals—particularly Kermit the Frog*** now that I think about it—and if I dropped them or played with them roughly, I felt bad and would even apologize.  Again, I never actually thought they had feelings or thoughts or anything, but then again, I often can’t grasp other people’s feelings or thoughts, so it makes as much intuitive sense to assume them in stuffed animals as it does with humans.

I certainly don’t have any good, intuitive sense of what goes on in the heads of humans, though I often cannot help feeling their emotions and so on, when they are nearby.  And I try to discern their patterns and their meanings through various informal algorithms, and of course by paying attention to their literal words and actions.  I find this often gives me as good a result as those of the more “normal” people around me.

People don’t seem to do a very good job of reading or understanding each other, frankly, regardless of their supposed intuitive ability to understand social cues and mores and to be able to express and receive affection.  Well, okay, that latter one is something other people are definitely much better at than I am.  I have almost no comfort level with showing or receiving affection, even with people I know well, even with people I truly, deeply love.  It makes me feel very tense, which doesn’t help, and it certainly goes a long way toward explaining why I’m alone.

By the way, I still haven’t set up any health insurance.  I haven’t been able to bring myself to call either of the two brokers for whom I have contact information.  It’s quite troubling, at some level—it’s weird not to be able to get oneself to do something so mundane.  Then again, it was never my idea to get insurance, and I don’t particularly feel that I deserve to receive health care or that I want to take care of my own health.  But that strong, uncomfortable, unpleasant resistance is nevertheless rather strange.

Oh, well.  Who knows what I’ll do?  I don’t.  I don’t know if I’ll live long enough to need health insurance, anyway.  I don’t find any joy or happiness in being alive, and I haven’t done so for quite a long time.  It’s merely the automatic functions that keep me in motion; there’s no anima, no joy, no goal of any kind.  There is certainly no meaning.

Well, my train should be coming soon.  I’ll embed the “video” of yesterday’s audio here below, for those of you who want to experience it.  I don’t really remember what I talked about, so if anyone listens, do please feel free to let me know.  And try to have a good day, if you can.

*The things I do have to say I feel that I’ve said ad nauseam nearly every day, and they haven’t appeared to do anything at all other than to make other people feel depressed along with me, rather than to garner for me any help or relief or anything like that.

**Though there are other things, such as vehicles and other practical items, toward which I feel less loyalty and affection than other people seem to feel.  For instance, I couldn’t care less about the cosmetic appearance of any vehicle I own (not that I currently own any), or whether it’s any kind of status symbol or anything.  I can admire some kinds of vehicles, such as sports cars and so on, but if I owned one, anything but basic maintenance would be entirely neglected, and it wouldn’t really bother me.  Likewise for musical instruments:  as long as they perform their basic functions, I cannot care about their appearance or any special bells and whistles—not that I am any good at playing bells or whistles.

***But come on, who wouldn’t feel loyalty to Kermit?  He’s a righteous dude.

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YouTube: Give us better options for why we’re “Not interested”

I’m writing this brief rant because of a recurring irritation.

If a video is offered to you by YouTube, and you are quite sure that you’re not interested in watching it–perhaps the subject matter or the title or the thumbnail make it clear that it’s not something you wish to view–you have the option of clicking on the little three-vertical-dot thing and selecting “Not interested”.  Part of why you might want to do this is to train the YouTube algorithm so that it avoids similar videos in the future.

Once you say you’re not interested, YouTube promptly removes the video, leaving the following:

YouTube video removed

It’s nice to have the “Undo” option, since that lets you change your mind or correct your mistake if you didn’t mean to select “Not interested”.

However, if you click on “Tell us why”, perhaps hoping to give the YouTube algorithm more and clearer information, you get:

YouTube tell us why

These have been the sole options for as long as I have been aware of this function on YouTube.  But this combination does not make sense!  The first option is at least okay as a reason.  Perhaps you’ve already watched the video and just aren’t interested–ever–in watching it again.  However, simply telling YouTube you’re “Not interested” should accomplish everything that choice could provide.  And the second box is pretty thoroughly illogical in light of the first box.  If you haven’t already watched the video, how can you know that you don’t like it?

It’s maddening.  It caters to the judgmentalism and purulent self-righteousness that feels as though it is infecting society ever more as each day passes.  Also, these are simply not very useful choices.  It would be nice to able to say that the subject matter is not of interest, or that you don’t like the particular creator, or that the thumbnail looks off-putting, or that you fear the video will make you angry, or whatever.  The ability to give some feedback beyond just not being interested would be useful.  These choices, however, are essentially without value, or very close to being that way.

If anyone out there works at (or with) the people at YouTube responsible for improving such things, could you please bring this matter to their attention?  I’m already depressed and stressed out and near my wit’s end, seeking videos to improve my outlook or least to distract me from despair (if such a thing is possible).  Such idiocy from a company that ought to be on the cutting edge of technology, and perhaps even of logic (which is supposed to be the purview of computer scientists and engineers and programmers and the like) is deeply disappointing and profoundly depressing.  It also pisses me off, which just makes me feel more depressed, since I feel I spend almost all my time stressed and angry, and I hate that about myself.

Here endeth the rant.

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“…out there in the cold, getting lonely, getting old…”

It’s Tuesday, the “two day” of January of 2024 AD and the “two day” of the year.  That little, rather forced play on words is about as much good as I can say about the day.

I’m at the train station, soon to be headed in to the office for the day, but I did not go in yesterday, though the office was open.  If I had been feeling healthy, I suppose I might have gone in even though I resented the fact that the office was open.  I’m weird that way.  It’s not as though I had anything better to do with my time, had I been feeling healthy.

But, of course, I felt sick, still, albeit not nearly as bad as I did on Friday or even Saturday, or even Sunday.  By that progression, you may be able to deduce that my physical health was gradually improving, and though I am not fully back to usual (let alone optimal) health, I did at least get some rest.  There were quite a few annoyances related to the other people in the house, who had a huge New Year family get-together of some some kind, and were up waaaay past midnight, including some young children who were‒as sleep deprived children tend to be‒evidently quite grumpy and vociferous.

As for my mental health, well, despite my brief rest, it’s still rotten.  I don’t think there’s any reason for anyone to imagine that it would have improved.  I got enough rest that I even had a few dreams this morning, which is unusual‒I almost never have any remembered dreams‒but they were just weird, irritating dreams involving a B-list Hollywood star about whom I know almost nothing.  I have no idea how that person infiltrated my subconscious.

The holidays are over now, of course, and even though I had no cause for celebration in the first place, there is still a bit of melancholy involved in their passing.  There’s nothing even nominally to celebrate for months to come, frankly, and precious little cause for major joy in the world.  But of course, my main problems are internal; my hardware and software are dysfunctional.

I sometimes may give the impression that I’m some form of purely philosophical pro-mortalist or nihilist, that my sense of the pointlessness and worthlessness of my life are simply reasoned conclusions, arrived at logically, quite convincing.  That probably makes some people feel that there really is no point in trying to do or say anything to change my outlook.  I make impressive sounding arguments in favor of nihilism and despair and pointlessness at times.  But that’s really just the left side of my brain acting as an attorney, arguing the case and providing “justifications” for the products of my dysfunctional mood and sensory and motivational systems.

It’s all sophistry.  My depression‒as with any other, preexisting neurodevelopmental and possible neurohormonal issues I have‒is a disease, a malfunction; my dysthymia is in a way a real disability, at least by some definitions.  These diseases are killing me, and it’s not a good death, nor even a mediocre or middling death.  It’s a bad, slow, drawn-out, miserable, torturous death.  Just consider the fact that I often wish I would develop cancer, because that would probably be a better way to die; certainly there would be more support and sympathy involved.  And I’m a medical doctor.  I’ve treated many people who have cancer, and I’ve lost loved ones to cancer; I know what it is and what it entails.

I’m trying to say that I really could use actual help.  I’m not able to do self-care well at all.  I’m very smart and creative and capable in some ways, but I cannot save myself nor even take very good care of myself, not with only myself as my motivation.  I find the upkeep involved in having and using a bicycle daunting and awful, let alone other ordinary tasks of personal and general maintenance.

I am eroding and decaying and rotting, both metaphorically and literally, in various ways.

I do not want to feel depressed.  I do not like being depressed‒that would be frankly contradictory‒and I do not like feeling horrible anxiety and hostility and confusion.  I do not like not having anyone with whom to do anything.  I don’t like hating my own presence and company.  I would like to like myself and to like my life and to feel that I deserved something, anything, good to happen to me.

Robert Sapolsky has pointed out that one cannot simply will oneself to have a stronger will.  Similarly, one cannot simply stop being depressed by choosing to be optimistic and to love oneself.  One cannot simply choose to be able to integrate into the human world effortlessly and seamlessly when one simply does not feel human.

One cannot eliminate anxiety just by saying that there’s nothing to fear.  And, of course, one cannot simply choose not to be in pain, if one is in pain.  Nature does not select for that capability.  If one could simply deactivate one’s pain and one’s fear, then one would probably do so; pain and fear are, by nature, unpleasant.  But then one would not flee danger or avoid injury.

Anyway, that’s my New Year’s message about me, I guess:  I’m depressed and despairing, not by choice, and I cannot simply snap out of it, nor can I save my life on my own.  And I don’t know of anyone else out there who has the wherewithal to help me, so I don’t expect my life to be saved.  I expect it to be lost, and soon; frankly, I expected it to be gone, already.  I’m amazed and rather appalled that I’m still alive to write this.  I don’t consider it an accomplishment.

Oh, yeah, by the way:  Happy New Year.

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Yeah, yeah, whatever.

It’s early morning and I’m waiting at the train station again.

It’s also relatively cool out, and it looks like it’s going to be so for most of the rest of the week, if the forecast is correct.  I should probably have walked to the train today, but even though I woke up hours ago, I just didn’t feel up to walking.  Actually, I didn’t feel up to much of anything at all, and I still don’t.

I almost just stayed at the house today, even though it’s payroll day, because I didn’t want to get up and move.  I’m really feeling that each and every thing I do or can do is utterly pointless, even taken from the scale of an evanescent mammalian lifetime.

Our boss apparently intends for the office to be open on New Year’s Day, but I am not going to be there.  I think it’s bullshit to make people try to work after New Year’s Eve and also to expect to sell anything.  In past years on those occasions when we have worked on January 1st, we barely made any business, and a good percentage of it was canceled.

I have no interest, and I have no motivation, to do anything at all, and certainly not to come in to the office on New Year’s Day.  Other people had their three-day weekends last weekend, and their family holidays, and you can bet dollars to donuts that most of them will not be coming to work next Monday, anyway.

Of course, it’s not as though I have anything better to do with my time by staying at the house; that’s one of the reasons I’m going to the office today.  I have nothing better to do.

I have nothing.

I had been looking forward to the 60th Anniversary and the Christmas Doctor Who specials, but now they are done.  They were good, and I’m glad I watched them.  But the regular season isn’t starting until May, apparently, and I’m sorry, I can’t wait around for that.  Five months is way too long.

I am tempted not to go to the office the rest of this week, or next Monday…or ever again, really.  I’m tempted not to go anywhere ever again.  What’s the point?  There’s nothing to which I look forward.  Life is just a series of discomforts‒many of them not at all minor.

My whole body has been hurting more than usual lately, despite aspirin and Tylenol and naproxen and icy hot and a massager and ankle and knee braces.  My back, especially, has felt as if the spine is becoming completely disconnected at its base and I am about to split in half.  And I’m getting some new form of sacro-iliac/coccygeal inflammation/arthropathy, too, the source of which I do not know.

I wish I could go into a coma.  I wish I could simply sleep.  No more.  ‘Tis a consummation devoutly to be wished.

I’m tired, and I feel horrible (and horrifying, come to think of it).  I hate my life.  There’s no point to it, and it gives me very little in the way of positive things.  Even thinking of my kids‒the best part of my life, ever‒just makes me miss them.  Since yesterday morning, I feel that I’ve just been fighting back tears most of the time.  It’s pathetic and disgusting.

I really do often wish I had some kind of drug problem (other than OTC analgesics, ha ha), but even alcohol gets unpleasant really quickly.  I bought a few bottles of wine for the holiday weekend and ended up pouring out as much as I drank, or more.  It doesn’t even do a good job of blunting my anxiety and tension, let alone making me feel good.

I don’t really want to see 2024.  I have no optimism about the year, and if anything, I feel that more and more of the little, stupid aspects of my life are falling apart all the time.  I’m just a net detriment to the world‒not that it deserves anything better, but still, I don’t enjoy that fact and process, and I don’t want to keep feeling the guilt and shame of my life.

I don’t know what to do.  I’m useless, even to myself.  I hate this world, I hate the social and political state of things (see yesterday’s post), I hate my body for its chronic pain, and I hate myself above all else.

I think I’m pretty close to being done, here.  I hope you all are having a more pleasant holiday season/experience than I am.  Tomorrow is Thursday, so if I do a post, it will probably be in my old “traditional” format.  If I don’t, you’ll know that I decided not to go in to work.  If I don’t ever do any more posts, I guess that will become evident after a while.  Though, of course, as with the halting problem in computation, you could never truly know that I was never ever going to release another blog post until you had waited until the end of time.

You could pretty sure, though‒sure enough to bet your life on, after not very long.  You could even bet my life, but that’s not worth much, so it’s not much of a bet.  It’s also a bit too self-referential and potentially paradoxical, given the subject matter.

Anyway, I’m sorry.  I know this isn’t pleasant, and you all deserve better.  But, it’s in my nature to disappoint and to bring people down, so that’s what I’m doing.  Have a good day if you can, nevertheless.

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moans and whines and cries for help, doodah, doodah

It’s Monday morning again; it keeps doing that, even though I’ve made it clear that I think it’s a bad idea.

My back has really been acting up this weekend; it’s particularly uncomfortable right now, as I wait at the train station.  I would have just stayed “home” today, except that there is an office holiday party this evening, to which I said I would go.  Then again, I said I would get health insurance by last Friday, and I just couldn’t bring myself to do that, even though I know it’s not really all that hard.  Yet, when I try to bring myself to do it, it’s a bit like trying to force myself to lay my hand flat on a red hot stove top*.

Partly my resistance is because I feel like I’m being set up for something, though I know that’s paranoid and silly.  I’ve just had so many things blow up in my face when I thought I was doing perfectly reasonable, harmless, and even beneficial (and certainly well-intended) things.  It’s pretty ironic, when one has always felt affinity with the bad guys in many stories, but one recognizes that it’s not ethically justifiable to be a bad guy, so one tries very hard to be a good guy and to do good things in the world…and one ends up being punished as if one were a bad guy, and has one’s life shredded and pulped and jack-hammered into so much twisted rubble, maimed and deformed into a shambling, undead mockery of itself.

Maybe I should have just tried to be a bad guy.  I probably would have won the Nobel Peace Prize or something.

Anyway, I’m feeling very stressed and unsafe about all of it, more than I was already.  And it’s not as though my chronic depression is any better than usual, not at this time of the year, when it’s dark more than not.  I generally like darkness, of course, but a dearth of sunshine does seem to impact my mood.

Also, there’s that big holiday coming up in a week, which is sure to be just wonderful for my general outlook.  It comes right after the solstice, so by then the days will be creeping towards longer again, but it will be a very long time before the change is noticeable.

I say “very long time” but of course that’s scale-dependent.  On the scale of the age of the universe or even of Earth, it’s very tiny, and even on the scale of an ordinary human life, it’s pretty negligible.  But on the Planck time scale it’s an absurdly long period, way longer than any of the epochs of the immediately-post-inflationary universe (assuming inflation happened).  And on the scale of a person with chronic and exacerbating depression, with chronic tension and anxiety and anger and pain, and with very few social supports and no future to which to look forward, it is a very long time indeed.

I’ll be working this coming Saturday, though I rather expect that business will be quite slow.  I guess that’s a good day to work, but it’s also a bit dreary.  But lying around at the house or lolling about at work are equally bland and gray and stale.  At least this last weekend I got some rest.  I took a fair amount of Benadryl, since there was nothing that I needed to do.

This blog is getting really boring, too.  It’s better than many other things, of course—it’s the only thing arising from my internal motivation, though it’s never achieved any of its intentions, which included originally trying to promote my writing/books/stories, and then providing me some kind of therapeutic outlet, as well as a cry for help, as the expression goes.

None of these goals has been accomplished.  Well, I suppose I’ve succeeded in making a cry for help, but it’s turned out to be just that old biblical “voice crying out in the wilderness” thing.  So it’s basically been a really shitty and ineffectual cry for help.

That’s about par for my course, though.  I only seem to succeed really well at things that don’t matter much to me.  I don’t know why that is, whether it’s related to the whole hypothetical ASD thing, or to my depression, or some kind of pathological demand avoidance (or whatever that term is), or anxiety, or just my general self-loathing.  I seem to have a very strong tendency to fuck up the things that matter to me the most, and to alienate the people I love the most (this last isn’t a universal thing, though…I still get along fine with my sister and brother, but they are special cases, and they are also very far away).

Anyway, I’m tired of the blog.  I did a little recording on Friday of a few minutes of a rant about the useless updates that the various software sites keep undergoing.  I’ll embed the audio of that here for those to listen who wish to do so.  See if you agree with me, or if you think I’m being too much of a curmudgeon.

That’s enough for today.  I may come back to the office and sleep there after the work event tonight, since it’s a very long way back to the house just to lie down and get back up in a few hours to come back to the office.  I mean, I feel that way most days, but it’s going to be worse tonight.

I hope you’re all having a better holiday season than I’m having.  For anyone who’s having a worse one—and I’m sure there are far too many just people for anyone’s comfort—I can only offer my sympathy and good wishes.  Coming from me, that’s sure to be worthless or worse, but it’s all I have to offer.

*Knowing me, the stove thing might even be the easier of the two things.  Goodness knows I’ve deliberately burned myself quite a few times before.  Never on my palms, though.  Back of the hand, yes, but not the palms.  I don’t know why that feels psychologically different.

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On the eighth day of Hanukkah…nothing much happened

It’s Friday morning, December 15th, and I’m waiting at the train station for the second train of the day, again.  It’s really quite windy this morning, even more so than it has been the past few days, but it’s not as rainy.  There’s just a slight bit of drizzle around, and some of even that is probably just the wind blowing former rain off the trees.

I’m not sure what I should write about today that won’t just be rehashing all the other crap I’ve been writing nearly every day.  It doesn’t seem to do me any good as therapy, and it certainly doesn’t seem to do you people any good as readers.

It also hasn’t really seemed to garner me any real help, other than perhaps being at some level the trigger for my ex-wife to ask me to sign up for health insurance.  That was, of course, a nice impulse on her part, although it’s very stressful for me, and I haven’t yet done it, though I’m supposed to try to get it done by today.  I keep hoping there will be a car accident or some health catastrophe that will take it all out of my hands before I have to go through with it, because I find the prospect ridiculously stressful.

I don’t trust “the government” if they’re involved in the process, but I also don’t trust private industry.  You may say that I have only myself to blame for my issues, then, to which I would reply…well, blame isn’t a very useful concept most of the time, but it’s definitely because of my own psychopathology that I am in my situation.  The only person who’s ever been able really to beat me is me, but that guy really is quite dedicated to the task.  I’m probably not too unusual in this.  I suspect it’s the case for a great many people.

My sister has also offered to help with getting the insurance together.  I’m not sure what she might be able to do from where she is.  She may know, but I’m not sure.  I’m hoping to go through a person who got a good deal on insurance for a work friend, and presumably that can be done over the phone.  I hate talking on the phone most of the time, partly because I have difficulty hearing, but also just because I am quite awkward, socially.  Still, I hope I can do it.

I really need some help, and with a lot of things.  It’s sad and painful to say it, but there are many aspects of life in human civilization that I find very uncomfortable and alien and anathema to me.  And though I have work friends, I have no real other friends of any kind, and as I’ve said, my family is scattered hundreds to thousands of miles away.  I don’t do online relationships very well, other than my ongoing relationship with the likes of Amazon.  Ha ha.

Incidentally, I have the weekend “off”, so I won’t be writing my blog either tomorrow or the next day.  The Sunday thing is nothing new; I almost never write a blog on Sunday, and when I was writing fiction, I never wrote fiction on Sunday.  I had to give myself some mental break, and it made sense to do it on the day when I never did have to work.

Today is the last day of Hanukkah, of course.  I’ve been neglecting lighting the candles at work, though I have a nice little menorah there.  After the first two days, it just felt sad.  Actually, it felt sad the first few days, too, since it’s the sort of thing one does with one’s family, especially with one’s kids.

It’s a weird thing to think of wanting to have medical care for myself.  Having been on the delivering end of much life-prolonging care, I know only too well how much we tend to strain to stretch out the latter portion of our days, even when all it really does is compound misery, or at least make it last longer.

Pediatric medicine makes more sense—we should prevent kids from suffering and/or dying young and from falling victim to illnesses that might harm their later life and joy.  But why do wasted, washed-up, older people like me*, who are alone and sad and depressed even want to stay alive, other than due to persistent but pointless biological drives?

I’m not saying that I’m drain on the world or anything; I earn a living and pay my rent and electricity and water and cable and food and everything.  But I have a chronic illness from which I’ve been suffering most of my life**, and though there are treatments for it, there is no known cure.  It has a fatality rate—just counting suicides, not addressing the manifold ways in which it wears away at general health—that is worse than many cancers.  And I possess several of the attributes that are associated with increased risk of suicide, including age, solitude, probable “neurodivergence”, chronic pain, all that good stuff.

Why is there no physician-assisted suicide available anywhere for chronic depression?  It’s certainly as miserable as just about any disease can be—it turns one into the spiteful Satan of one’s own personal Hell.  Of course, the real trouble with a physician-assisted suicide for depression is that, by definition (if you will) the person involved is suffering from mental illness that affects that person’s judgment about the process, so legitimate consent is troublesome.  I guess I can’t blame “the powers that be” for wanting to keep their fingers out of that particular pie.

Perhaps that’s evidence that they’re not entirely unethical.  Mostly, they’re just largely nonethical.

My train is going to be arriving in a few moments, so I’ll wrap up for the day, feeling no closer to any improvement in my situation than I was at the beginning of the week.  I am giving up on the dietary changes I recently began; my GI tract has gotten no better with it over several days, and it’s just not worth the suffering to try to sustain it.  I’ll try to go back to a more workable healthy solution.

What I really want is to be able to rest and to feel rested.  Obviously I didn’t do that last night, or the night before, or pretty much all the way back to the mid-nineties.  And then, there was only one night I can remember on which I slept and awoke refreshed.

It stands out because it was such a departure from the norm.

Oh, well.  Life is hard.  It’s also a cereal and a game and a magazine.  Time is just a magazine, as far as I know.  And Scientific American has become an ironic, contradictory insult to its former self.

Have a good day and a nice weekend, please.

Happy-Hanukkah-

*Yes, I’m “only” 54, but I have felt much older for quite a long time.  My subjective age has been increasing on an exponential growth curve for years.  Sadly, my wisdom does not appear to have been growing similarly, and it may actually be diminishing.

**Dysthymia/depression, in case that isn’t clear.

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Weird pegs hammered into “normal” holes and spiders living in beehives

It’s Saturday morning, and I’m sitting at the train station very early—quite a bit too early for the first train—because I was awake anyway, and there was no point in waiting around at the house.  The train station (like the office) in many ways feels more hospitable than the house does.  That’s not saying much, but there it is.

There seem not to have been very many people reading my blog these last few days.  Evidently, when I’m not focused on my mental illness—and it is mental illness, it is not mental health—people don’t seem very interested.  Or maybe there’s a change to the WordPress Reader algorithm so that people don’t see my blog pop up.  I know something has changed, because I can no longer directly comment (or see the comments of others) on my favorite website through WordPress Reader.  That may be because the person who runs that website finds me annoying.  It’s easy enough for me to imagine that other people find me annoying.  I find myself annoying, so it’s not exactly a new notion.  Still, it’s very disheartening to be ostracized, deliberately or accidentally, from my usual interaction at that blog.

I don’t have much heart from the start.

I was approached—figuratively speaking—by someone yesterday morning asking me to please get health insurance, and making suggestions about how to do so affordably.  I listened, because of who it was and, even more importantly, because of on whose behalf they were probably partly speaking (though I am convinced of the caller’s true personal good intentions as well).  I agreed, fine, I’ll get health insurance of some kind.

It’s not the money, mainly, that’s been in the way of me getting insurance.  It’s my self-loathing that mainly gets in the way.  Why would I want to maintain my health and try to live longer or healthier?  What is the point of such an endeavor?  I’m personally extremely unhappy, and in pain, and sleepless, and alone, for one thing (I guess that’s more than one thing, but you probably know what I mean).

At this stage I’m just a net drain on the world, anyway.  Surely, the whole planet would probably cheer up slightly—but noticeably—if I were gone, like a pond that’s been muddied by heavy rainfall finally clearing after the silt settles out.  Most people wouldn’t know why the world felt a little more positive, a little more hopeful, a little more pleasant, but it would still be the case.

Anyway, I said I would do it, so I will, unless something kills me first.

I was in a weirdly upbeat mood part of yesterday morning before that event, although my blog post was rather angry.  To give you an idea of how weirdly upbeat I was, I had finished writing the draft of my post and was getting ready to lie down on the floor of the office (I do this a few times a day to help my back) and I set my computer to install updates in the meantime.  And as I saw the computer message that informed me that it was “updating”, I thought, “‘Updating’…that needs to be the title of a rom-com.”

Immediately, I thought up and quickly wrote out the plot synopsis for the romantic comedy in question and emailed it via my smartphone to myself.  Later, I told my boss about it, conveying the basic story line, and he said—with some enthusiasm—that it was quite good and he thought people would really like that story, and would read such a book.

I had thought of it more as a screenplay sort of thing, to be honest.  I considered getting on Skillshare or something similar and doing a quick course on screenwriting, to write it up.

Of course, I’m not in such a good mood as yesterday morning—it went away by early afternoon, when I suddenly felt a burst of severe tension, as if someone had injected me with epinephrine while I wasn’t looking.  It’s not a good feeling, but I have it a lot of the time.  Anyway, I’ve pretty rapidly and persistently gone downhill since then.

So, I guess I’ll sign up for some form of health insurance.  I have some degree of inherent resistance to the idea, of course, a big one being just my honest difficulty dealing with bureaucratic matters, with paperwork and personal records and trying to fit my weird and distorted metaphorical pegs into the square and round holes laid out—quite unthinkingly—by the world.

That latter comment about things being laid out unthinkingly is important.  No one should imagine that the world as it is was ever truly planned or designed by anyone, whether out of beneficence or malice or otherwise.  Individual people and so forth have had plans and goals and ideas, but no one is big enough actually to design a society or a government or an economy or whatever.  It all just falls together, like salt crystallizing out of a strong saline solution, or rock candy forming on a string in a cooling bath of saturated sugar water.

There are tendencies to form certain kinds of patterns, of course, because of the nature of the constituents and their interactions, but if one were to arrange ten million such rock candy baths, no two of the products would be the same.

Rock candy is simple, of course, and its point and purpose are simple.  So, it doesn’t really matter what specific shapes might be formed when making it.  Societies and civilizations, on the other hand, can take all manner of forms, and these can be truly better or worse by any criteria one might choose to use to measure them.  But they are not inherently real, they are not inherently good, they are not inherently stable or ethical or fair or just, and maybe they never will be.

Justice (however one may want to define the term) does not happen on its own.  Even if one tries to achieve it, one must constantly reevaluate, reassess, tweak, and adjust how one approaches it, because it is not a simple problem, and each local solution will engender new problems.  Problems are solvable, of course, but that doesn’t guarantee that they will be solved.  Wanting to solve them is not enough, and even trying to solve them is not enough.

To achieve justice, or at least to optimize it, for even a group of a hundred people would probably be computationally impossible even using a physically maximal computer.  Even assuming one had a fully agreed-upon definition of the term, the adjustments needed to get everyone in the best possible place seem fit make the traveling salesman problem trivial by comparison.

As for achieving optimal justice for 8 billion people, well…that’s not even a pipe dream.  It’s not even laughable.  At best it could only really be achieved at individual levels or perhaps in small groups, but then again, there’s not even an agreed-upon definition of the term.  This is one of the reasons to be suspicious of people who claim to have all the answers or a “real solution” or whatever, especially if you think they are sincere.

True believers are dangerous, far more dangerous than psychopaths or the mentally ill, and they have done vastly more harm throughout history than all the most self-centered of sociopathic villains could ever do, even if given absolute power (or so I predict).  This is at least partly because anyone who thinks they absolutely have the answers for civilization or even a society is simply wrong.  They always have been, they always will be.  Finite entities cannot even fully understand themselves, let alone ultimate, complex aspects of the world around them, so they can never be mathematically certain that they have the final word on any question.  It is always necessary, in principle, to be open to criticism and testing, to updating beliefs, even if one is very close to being sure.

Anyway, I have trouble dealing with bureaucracies and forms and paperwork and everything.  It feels utterly unnatural and uncomfortable.  It always has, but when I was younger and had people in my life, I was more able to put in the effort.  But it’s always felt unnatural to me, and deeply so.

It’s a bit like a spider trying to become a member of a beehive—seeking nectar and pollen and tending larvae and warding off invaders to the hive and all.  Some of the spider’s attributes may be useful—silk and venom and potent things—but a spider does not live on honey and pollen, and it will not thrive in a hive (if it even stays alive).  A spider is an alien in a hive; it can no more live like a bee than it can grow wheat and thresh it and grind it and then bake and live on bread.  However long it lives, it will simply be suffering.

That’s how I feel about a lot of this shit.  But I’ll do it.  Maybe I’ll even try to write that rom-com.  I can write pretty easily.  Of course, knowing me, the rom-com would probably devolve into a horror story, but maybe that would be good in a way.  After all, I’ve had romance of one kind or another in all my horror stories, and there’s usually at least a little bit of joking.  Sauce for the romantic comedy goose…

At bottom, though, I really don’t want to be healthy and alive.  I mean, it’d be nice not to feel physically miserable as long as I am alive, but that desire is preprogrammed into the organism, and I cannot rewrite that programming.  I can, however, shut it down, or let it come to a shutdown on its own, since I cannot update it, despite the title of my potential romantic comedy.  Life is shit—and if you’re a cockroach, shit is life, but that doesn’t mean you can make high art with it.

Anyway, here comes my train.  Have a nice weekend.

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This blog of darkness I acknowledge mine

Hello and good morning!  It’s yet another Thursday and, as will come as no surprise, it’s time for me to write my weekly blog post.

I must say that I’m deeply gratified by reader response to last week’s extemporaneous reflections on  how the ideal of perfection can often be the enemy of the good, analogous to falling into the mathematical trap of saying that, since every finite number is equally (and infinitely) far from infinity, there’s no point in trying to reach a greater number than where one is.

Something like that; I put it better last week.

The many “likes” received by last Thursday’s entry stand in stark contrast to my blog post from the previous week.  This is hardly surprising.  I was riding a downturn in my ongoing waveform of dysthymia and depression on the day in question, so I’m afraid it must have been grim reading.  There’s a semi-serious saying in the medical and mental health community that depression is contagious.  Though this is not literally true—one cannot become clinically depressed simply by contact with a sufferer unless one is predisposed—it is certainly the case that spending time with, or receiving communication from, a person with depression can make one feel seriously blue and gloomy.

Depression can be surprisingly convincing in the hands of one who knows it well, particularly if that person is someone whose strengths include the communication of ideas and emotions.  Most people, struggling mightily to hold onto as good an outlook as they can, tend not to rubberneck much at these sorts of mental roadside crashes, at least until they reach the level of true catastrophe.

This is a shame, though, because one of the worst parts of suffering from depression, at least from my point of view, is that it engenders a self-reinforcing cycle of alienation.  One hates oneself; one feels intellectually justified in this attitude; and one feels therefore quite clearly that others would be justified in sharing that hatred, if they were to get too close.  Indeed, one feels positively rude and uncomfortable, even guilty, about even the possibility of subjecting others to one’s presence in any way beyond the absolutely necessary.  Isolating oneself can become a matter of conscience, analogous to what one might do if one had a particularly deadly and highly contagious illness.  It feels natural to think that those who do want to spend time in one’s presence—this number tends to diminish with the passing years, ceteris paribus—are thoroughly misguided, and must be discouraged from their goal.

And of course, other people do tend to avert their eyes from depression and the depressed—even when those eyes otherwise seem irresistibly drawn to every roadside fender-bender and horrible news story.  At least, they avert them unless and until the problem reaches fully catastrophic levels, at which point it can be ignored no longer…and at which point, ironically, there is usually little that can be done.

Some artistic reflections of depression are more palatable than others, of course.  Songs are—in my experience—one of the most tolerable.  Indeed, many of the most beautiful songs are sad, a curious fact noted by minds as widely diverse as Elton John and J.R.R. Tolkien.  My own song, Breaking Me Down, of which I released my “rebuild” on  this site, on Iterations of Zero, and on YouTube last weekend, is about depression.  The fact that it was originally composed, almost in current form, thirty years ago, shows that depression is a gift that keeps on giving, and which can contribute to the spoilage and ruination of a promising life.  It’s not something to be taken lightly; it has a mortality rate as high as many cancers, and its morbidities are vaster and deeper and more insidious than we can readily enumerate.  When seriously contemplated, it is terrifying…not least because it often makes its sufferers literally envy the dead.

If I had the choice of submitting some evildoer to the horrors of the Inquisition or of enacting upon them a chronic, fairly severe depression, it’s hard for me to say which I think would be the worse crime against humanity.

And yet, Hamlet’s soliloquy, Kansas’s Dust in the Wind, Radiohead’s No Surprises, many of Edgar Allen Poe’s stories and poems, among innumerable other works, can be enjoyed thoroughly, their beauty embraced, even by those who don’t know the experience of major depression.  Visual depictions seem more problematic, at least in my experience.  Maybe, being primarily visual creatures as we are, the imagery that effectively represents depression strikes just too close to the bone.  It can be technically remarkable and sometimes quite powerful…but it’s hard to call it beautiful.  And it’s hard to look at for very long.

Horror

I drew this picture around the same time that I wrote Breaking Me Down

Maybe words and music are abstract enough and have enough of an “eye of the beholder” effect that they soften the blow, letting people avoid the deep implications of the work by not paying too close attention.  Depressed non-fiction prose on the other hand, like visual artwork, can be too stark and on the nose to be taken in with any enthusiasm.

This is a shame because, as I said before, when someone is suffering from depression, they can feel very much condemned to solitary confinement…and to feel that such is where they belong, by nature and by guilt.  On those rare occasions when they’re able to express themselves—to cry for help, as is said, though the depressed often feel they deserve no assistance—the very nature of their suffering can make them existentially threatening to others’ moods and even their worldviews.  Again, one of the problems with depression, and a source of quips about its contagiousness, is that it can be so horribly convincing.

It’s easy enough to sympathize with those who don’t want to deal with the depressed too directly, or too often.  No one, I think, would willingly, with foreknowledge, choose to endure serious depression for long…not even if the alternative was death.

But we at least have the poetry and the songs, and I encourage you to enjoy them at whatever level you can.  At the very least, it’s wonderful occasionally to “suffer just enough to sing the blues.”  And, of course, it can also be good fun to enjoy a good horror story in a similar vein.  Hopefully, Unanimity will be such a story when it’s finally done.

Darkness can be beautiful, in its own way, as long as one knows that one can turn on the light at any time.  If one cannot, and if no one else can offer, or is offering, illumination, then even an otherwise enticing darkness can become a true horror.

TTFN