insomnia

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“Like”, “comment”, and “share” (if you feel like it)

I’m very tired this morning.  By which I mean I’m more tired even than usual.  My head is a bit foggy—more so than usual, again—and I feel like I just belong lying down inert, perhaps in an open-topped coffin.  I’ve occasionally thought that they looked like good places to sleep.  It seems a shame to waste them on people who are already dead.

It’s Wednesday today, and I don’t think I’m going to have anything nearly as thoughtful to say as what I wrote yesterday, which was at least rather “deep” if not particularly useful or helpful or interesting to any of my readers.  I did get an interested comment on my take on one of the reasons mindfulness is useful, and that’s always nice.  I’d love to encourage greater feedback from more of my readers, here on the site in the comments, but I don’t know what to do to encourage them [I decided just to do a little cajoling in the headline, in case that works].

Probably there is just some percentage of people who tend to comment, no matter the situation.  It’s a bit like the long-known “fact” (which may or may not be a true fact) that every advertisement, from flyers/mailings to commercials, actually elicit a response in only about two percent of people who interact with it.  I suspect it’s probably similar with things related to blogging and social media and the like.

One sees it most readily on places like YouTube.  The number of views of a video is almost always something like an order of magnitude greater than the number of likes (and often it’s larger than the number of subscribers), and that’s still larger, though by a ratio that’s not as clear to me, than the number of people who comment (let alone share).

My own YouTube videos (and those of my published songs) are poor examples, or perhaps one might say “poor samples”, not representative of the phenomenon as a whole.  I have a number of “views” on my music videos that is generally a couple of orders of magnitude larger than the number of “likes”, but I know why that is.

Almost all of those views are from me, because I put my songs in my YouTube music playlist, and so I have listened to them often, back when I used to ride my scooter to work and back.  I had a lovely Bluetooth enabled helmet.  I like to listen to songs and sing along in a car, or similar, when I’m on my way places*.  So I’ve listened to my own songs probably orders of magnitude more times than everyone else put together has listened to any of my songs.

It’s kind of pathetic, isn’t it?  I’m also the one who has bought more copies of my books—because I gave copies to the people in the office—than everyone else put together, I’m fairly sure.

As for this blog, well, I get a higher number of likes relative to number of readers than I do with anything else, and I even recently have been getting a comment or so most days, which is very nice.  There’s at least some interaction.  It would be nice if I could reach a larger audience, but I’m not terribly good at self-promotion.  I am pretty good at self-denigration, though.  In fact, I’m one of the best there is at it!

Ha ha.

Well, like the song says, it’s all just a drop of water in an endless sea.  Or, it’s all just spit in the ocean** as more people probably say.  My spit may be more purulent than average, but it’s all still just spit.

Anyway, I don’t know what else to discuss today.  I’m very tired and worn out and I’m in ongoing pain that only responds somewhat to all the mitigating things I try to do, at least so far.  I’ve been through a quarter of a century of trying, and I have not been passive nor uncreative nor ignorant in my attempts.  As those reading might notice, I’ve thought about this matter a lot.  You probably would also if you were in chronic pain for nearly half of your life (so far).  It has a way of garnering your attention.  It’s built that way.

It’s interesting to note that shortly after I’m sixty, if I’m still alive***, I will have been in essentially constant pain for half my life.  After that it will become a majority (unless I’m cured at some point along the way, of course).

I occasionally (not often, though, because it’s too disheartening) wonder what my life would be like, what I would be like, if not for my chronic pain.

Things would almost certainly be vastly different.  I cannot be certain that they would be better—there are probably at least a few things that would be worse.  But it seems likely that my life would be much better overall, if only because I wouldn’t have a huge chunk of my will and energy stolen by being in pain all the time.  That constant pain really does make everything else harder.

But no matter the state of the rest of my life, at least one thing would be true (by “definition” in this case), and that is that I would not be in pain every fucking day of my stupid useless life.

Surely that must be worth something.  It would not be worth not having my children exist, but almost everything else would be worth trading.  I sometimes think of it as parallel to a line from Me and Bobby McGee:  “I’d give all of my tomorrows for a single yesterday, holding Bobby’s body next to mine.”  It’s nice poetry, albeit a bit weird to think about temporally.  But in my case, I think of it as basically saying I would gladly give up some significant fraction of what would otherwise have been my future if I could be out of pain.

But, of course, my future is less valuable to me now at least partly because I am in pain.  If I were not in pain, ironically, the future would be much more valuable, since it would be at least somewhat less uncomfortable.  If I could be free of depression, and the tendency thereto, that would make things better still.  That might even constitute a future worth having.

Yeah, yeah, I know, wishes, horses, manure, beggars riding, dogs and cats living together, watermelon, cantaloupe, rutabaga, yada, yada, yada.  I’m wasting my time and yours.  And I’m writing too much, because I’m using the lapcom, and I’m not saying or doing (or being) anything at all worth saying or doing or being.  This is all just stupid.

I hope you all at least have a good day.  I would not mind if this were my last one.

*I can’t do it anymore because I don’t ride or drive anywhere anymore, so I am not “alone” when commuting anymore.  I’m also not alone at the house.  It’s really quite disappointing.  I like to sing.

**This is a bit amusing:  I made a typo when I first wrote that phrase, and it was rendered as “spit is the ocean”, which seems almost like some vaguely deep thought about how oceans are lived in, swum in, excreted in, and bled in by numerous living creatures.

***Right now that seems a horrifying prospect.

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Pain, pain, go away…and don’t come back some other day

I’m writing this post on my smartphone today, because I decided not to bring the lapcom back with me on Saturday.  I was very tired and sore and worn down from the week and felt that even that small extra weight was more than I cared to carry.

I got at least a bit of physical rest yesterday, but my mental rest was poor, and was somewhat disrupted by a few seemingly minor things that happened.  Worse, though, is the fact that I tried to sedate myself on Saturday night somewhat, but still woke up by two in the morning, after maybe four hours’ sleep.

It’s quite frustrating, as I’m sure you can well imagine.  I suppose it’s better than being one of those people who never seems to be able to wake up on time or to get places on time.  I don’t know how such people would have survived in the ancestral environment.  I suppose it’s just as well for them that they don’t live in such an environment.

So, anyway, I was both rather stressed out and unrested on my “day off” and now I’m no better rested, because I slept even less last night.  Also, my pain, which doesn’t like to become too boring (except in describing the character of the pain), has shifted its focus, and now it is my entire lower half (umbilicus down) that is achy and sore and doesn’t want to move.  Neither side is worse, but neither side is better*.  Although my left middle back and side are way more tight and sore than the right, and my left shoulder still has that weird, seemingly neurological, stiffness and pain.

It would be nice to be able to walk to the train this morning; the weather is not bad for it, and it would be a slight money-saver, though a time loser (but my time is mostly wasted time, anyway).  Unfortunately, I don’t know that I am physically up to the task, and I fear it might exacerbate my pain.  That’s never a good thing.

I wish I still had a scooter, or one of those electric scooters or bikes‒or better yet, that I could ride the bike(s) I have without having to fix their tires and such.  Maintenance of such things is really difficult for me, though; it’s not difficult to do as it were, i.e., the tasks are not in themselves particularly challenging physically or with respect to knowledge or dexterity.

It’s a matter of will in a sense.  Also, these kinds of tasks seem to do something akin to or analogous to creating an allergic reaction:  they make my mind itch horribly, and itching is, of course, a kind of pain, and my mind only has the reserves to deal with so much pain at any given time.

I seem able to regenerate less and less of that reserve each day‒either that or just my reserves are constantly being depleted at a rate faster than they can recover and so there are no “reserves”, just a base rate process that is in the net negative on average every day, and which will eventually run out and that will be that.

I don’t know what will happen then.  I’m honestly surprised that it hasn’t happened already.  Maybe it has.  Maybe this is me without any actual capacity to deal with anything other than those things which are more painful for me not to do.  Hmm.  That’s a vaguely interesting thought.

Whatever the best description is, I am very worn out.  More and more‒or so it seems right now‒I have no sense of any future for me.  I can’t even readily imagine my own future; I can’t see how a future can possibly happen that entails anything but quietly catastrophic dissolution.  And, of course, my pain doesn’t help my mood disorder(s) and my mood disorder doesn’t help it.  It’s another one of those cycles that has a vicious streak a mile wide.

Whenever I mention a vicious cycle, part of me nearly always thinks of the words “viscous cycle”, and I think vaguely about what might constitute a viscous cycle.  If any of you have any amusing thoughts about that, I would be delighted to hear them.  I could use a bit of a laugh today.

I’m really worn out, and it’s only Monday.  I don’t know why I bother.  I mean, I could give causal explanations, of course‒all things that happen in the ordinary world have causes‒and my descriptions would probably be fairly accurate and correct, though probably incomplete.  But as for reasons, that’s another matter.  Coming up with those is more difficult, and some of them are quite tortured.

In Man’s Search for Meaning, the author and psychologist Viktor Frankl points out the notion, not original to him but poignantly and painfully rediscovered by him in a profoundly visceral way in the concentration camps of Nazi Germany, that a person can endure nearly anything if they have a purpose, a reason, a meaning.  But such meaning is not always there to be found, and I don’t want to try to embrace a false one; and though it is possible for people to make meaning for themselves, my knack for that has worsened over time.

Again, the pain wears away so many things, as it has also stripped away so many people and so much property and so many accomplishments in my life.  I think I would be quite a different person, or at least there would be a real difference in balance in my personality, if I could be free of anything but more ordinary pain.

I wouldn’t even complain about being “comfortably numb”.  I know pain is biologically important, of course, but mine has gone well into the region of diminishing marginal returns, then rounded into negative marginal returns, and its net value crossed the x-axis downward a long time ago.  It might be nice to experience at least a brief period of having pathologically too little pain.  Even if it would make me vulnerable to injury and illness, I wouldn’t mind much.  It’s not as though I don’t crash up against illness and injury (in some sense) every day anyway.

Oh, what’s the point?  I’m sorry to bore you all with this nonsense.  I really should just call it quits, because this is at least as pointless as anything else I do, and that’s saying a lot.  It almost certainly does not do the world any net good, and I’m not sure whether it does me any good.

I guess I’ll keep doing it until it becomes more painful to do it than not to do it.  Or until I die, I guess.

*I sometimes like to indulge a clever paradoxical descriptive trick I picked up from Piers Anthony by saying something like “each leg hurt worse than the other one”.

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Happy Valentine’s Day, you filthy animals.

Well, guess what.  It’s Saturday now, and I’m writing a blog post, which can only mean that I am working today.  At the last minute, the schedule of the office was changed and now we’re working.  And we’re supposedly going to be doing this now every other (meaning alternating ones) Saturday.  But, of course, I worked last Saturday.  And who knows how things will change in the future?  I’m pretty sure not even the boss knows, because he changes the specifics somewhat irregularly, though there are always colorably reasonable purposes behind such changes.

I suppose I could merely have said, “No, I’m not coming in this weekend.  I worked last weekend, I had to walk to the bank after work and I caused my knees and my pain in general to flare up badly, and that problem continues.  I need a fucking break.”  But, of course, I’m not really built quite that way.  I have been too strongly trained to operate on the approach that to shirk going to work is to be a jerk*.

So, here I am, at the office, and it’s the middle of the night.  That’s right, when it got to be time to leave, I was in too much pain to want to ride the train‒it’s not comfortable to sit in, and I usually have to go to the upper levels to find a seat, which is a little exacerbating and occasionally exasperating‒and I didn’t want to pay to Uber back to the house like I did on Monday and then Thursday for the above reasons, so…I stayed here in the office overnight.

I’m tired of being in pain, I can tell you that.  I wish it were the sort of thing one could simply “get used to”, but biology does not tend to select for creatures that can get used to and ignore pain.  That would defeat the whole usefulness of pain.  Make no mistake:  like fire alarms, pain was and is (and probably always will be) terribly useful.  And “terribly” has more than one legitimate meaning here.

The trouble is that in the modern world, we suffer from and yet survive injuries and disorders that would almost never have been survived by our ancestors, and we can live on with the consequences of these injuries and illnesses for decades, but our nervous systems don’t have any clear function that suppresses or diminishes pain after a while.  There’s no selection pressure favoring such a thing.  Even for our ancestors who might have survived to have chronic pain, that problem tended to develop after peak reproductive years had already passed, and so evolution literally could not and cannot detect the issue.

Indeed, it’s just barely conceivable, though by no means demonstrated, that it might be good for male humans who have injuries that hamper them to feel the pain worsen, to have it lead to them removing themselves from the population in one way or another.  When they can no longer be physical providers, in order to increase the share of resources for their offspring and their other kin, they can kill themselves, directly or indirectly, giving the genes they share with close relatives that harbor that tendency a selective advantage.  This is hypothetical, bordering on speculative, but it might make some sense.

This could also be related to female humans being better suited to endure long-term pain than males, since matrilineal support among human tribes is common***, but that’s getting ever more speculative.

Don’t get me wrong; the ideas are plausible.  But it’s just when one’s ideas are strongly plausible‒but not specifically tested or backed by clear and specific evidence‒that one must be especially harsh and strict with oneself.  It’s comparatively simple, and psychologically rewarding, to come up with plausible and logical hypotheses, but even if one is very smart, most of one’s hypotheses are going to be incorrect.  Whether you’re more Popperian or more Bayesian, the crucial usefulness of testing a hypothesis to try to refute it or to see how your credences shift is inescapable.

This mildly interesting digression doesn’t change the fact that I am in searing pain lately, and it doesn’t seem to diminish much for long.  I’m already prone to dysthymia/chronic depression (veering into the acute stage frequently) and anxiety with at least some obsessive compulsive patterns, all of it occurring in a nervous system that is…atypical from the start.

I hate the world.  I hate my body.  I hate the twisted mockery my life has become.  I hate large parts of my mind (but not all of it).  I hate being around people.  I hate being alone.  I really just ought to stop the whole fucking ride and get off.  I just need to work up the nerve and the commitment.  I’m getting there, believe me.

Anyway, I hope you’re having just a lovely Valentine’s Day.

*And to rhyme all the time is to act like a slime and be covered with grime**.

**I know, none of that makes sense.  It’s not really meant to make sense.  I just accidentally did some internal rhyming in a sentence and that stimulated me to do more of it.

***There are good biological reasons for this as well.  Mothers, and therefore maternal grandmothers, all know whether a child is their child or not, so it’s easier to know that it’s a good idea to spend effort and resources on those descendants.  Males, in general, can not be as certain.

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[Insert blog post headline here]

I really feel horrible today.  That’s not intended to mean that I feel that I am horrible today, though it doesn’t preclude that, either.  I more often than not think that I am horrible.  But today, in addition to that, I feel rotten.

And that word I mean almost literally.  If someone told me‒with at least a colorable claim to knowledge‒that the pain I have is because parts of my body are decomposing while I am still alive, I would not immediately dismiss the possibility (though I consider it quite unlikely).

We had a bad (and weird) day at the office on Saturday, then I had some things I had to do afterwards that required a great deal of walking.  It was a bright day but still cool out, though, so that was not so bad; it reminded me of walking places with my friends when I was young, though I have no such friends now.

Anyway, I had to do something Sunday morning that required a bit of walking, too‒not as much, but significant.  I was feeling okay up until that point.

Well, I don’t know for sure what happened, but by early afternoon, it all hit me, and the entire lower half of my body, and to some degree my left shoulder and arm, were in increasing pain.  My left hand was also cold, which demonstrates some autonomic aspect to the pain, which is not too surprising.  I have tried to medicate it with the resources I have available, while trying to avoid permanent liver and/or kidney and/or stomach damage.  Alas, my success has been limited.  Because of my pain, among other things, I hardly slept at all last night; it was a bad sleep even for me.

Sorry.  I’m sure this is all hideously boring.  Believe me*, it’s even more boring to be the one describing it.  I don’t really know what I’m going to do about it, though.

At this stage of my life, all I wanted and expected was to be able to come home after work or on the weekends and just be with my family‒my wife and kids and such.  But largely due to my chronic pain, that is all a long-vanished fantasy.  Nobody wants me to come home to them, and no one certainly wants to come home to me.  I don’t even want to come home to me.

In some ways I don’t have to come home to me, since I don’t consider where I live now to be home.  It’s just a shit-hole in which I exist when I’m not at work or en route to or from work or going to the store or the bank or whatever.  I haven’t felt like I was home anywhere for at least the last 13 years, and probably really for some years before that.

And I’m not very good at taking care of myself, so my life tends to be a mess when I’m left to my own devices, and that tends to get worse over time‒it’s like my very own, personal, bespoke version of the second law of thermodynamics.

So, yeah, I’m not feeling well at all, but there’s not a whole hell of a lot that I can do about it.  And my depression and the other mental/neurodivergent shit doesn’t help.  It’s not like there are any programs or anything available near me.  I couldn’t afford one if there were, and I have no insurance, and as far as I know I have no secret inheritance anywhere.

I mean, come on, who’s going to leave an inheritance to me?  I tend to drive away anyone I care about (not deliberately).  I think you can grasp why that might be just from reading the smattering of my thoughts that I share here.  Believe it or not, I do not share the worst, most self-hating (or world-hating**) thoughts that go through my mind.

Okay, well, that’s enough for today.  I will go to work because there’s really nothing better for me to do; I was at the house all day yesterday and it has not made me feel better, so I don’t see why another day there would improve things.

I hope this is the start of a good week for you, at least.

*Or don’t if you don’t want to, I don’t really give a flying fuck at a rat’s ass whether you believe me.

**To be fair to the world‒which probably deserves better than my judgment‒one of the main things I hate about it is that I am in it.  I suspect I would find it much more pleasant if this were not so***.

***Well, okay, I wouldn’t find it better if I were not in it, since I wouldn’t be there to find it better.  But my projection of my perception into the world as it would be without me in it certainly seems no worse than the world as it is now, and it would have the relative benefit of my absence.  I think my conclusion is therefore reasonable.

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どうも ありがとう Mister ロバあと

It’s Wednesday the 4th of February (02-04-2026 in the US).  The best I can currently think of to say about today’s date is that it is composed entirely of even digits‒twos, zeroes, a four, a six‒which is at least uniform in a sense.  But it’s rather boring, too.

Admittedly, most people probably find any such evaluation of dates with respect to numerical patterns boring.  I would apologize, but it’s not as though anyone is forcing anyone else to read my blog.  If someone were doing so (and I wouldn’t necessarily try to stop them), I’d like to think I would have a far larger circulation than I have.

As it is, my circulation is roughly 5 liters.  Ha ha.  That’s a (lame) joke regarding the volume of blood in a typical adult human body.

While I may not feel as though I am a member of the same species as most humans, I recognize that my gross physiology is basically the same, and so my blood volume should be comparable.  My body just doesn’t seem to work quite as well as that of the average person, at least in some senses.  For instance, my chronic pain has continued to attack me with exceptional aggression over the past several days; yesterday was particularly bad, and today is not shaping up well so far.

Not that this is anything new.  I’ve been in chronic pain every day for a quarter of a century now (though I suppose when it had just begun one would not call it “chronic”), if my memory is accurate, which it usually is.  That’s just a bit longer than my youngest has been alive.  It’s not pleasant (though my youngest is), and at least partly in consequence of my chronic pain, neither am I.

I do think that my outlook and my personality would be much better if I did not have pain every day.  I would probably sleep better, as well.  I almost certainly would not have gotten involved in trying to treat other people’s chronic pain in less than ideal circumstances, and so would have avoided at least some catastrophes that happened because of that (apparently misguided) intention.

Still, I’ve been prone to depression since I was in my early teens, well before the onset of my chronic pain, so maybe I’ve always been unpleasant.  And though I didn’t know it, I’ve had ASD all my life (even after the heart-based ASD I had was corrected through open-heart surgery when I was 18).

That’s a weird coincidence of acronyms, isn’t it, those two kinds of ASDs in one person*?  It can be rather confusing when the same acronym signifies two quite different things.  Still, there are only so many 3-letter acronyms available.  The maximum number in English is 26 to the 3rd power, or 17,576.

You might think that ought to be more than enough for there to be no overlap, but of course, acronyms aren’t merely randomly chosen letters.  They need to signify something specific in order for them to be useful, and far more words start with A or S or D, for instances, than start with X or Z or Q.

It’s a bit like dealing with words in general.  In principle, a word of a particular length (let’s use the variable x to signify that length) in English could be any one of 26 to the xth power possibilities.  But English is not a random cipher, and there are many possible orderings of letters than are not “allowed” in English, because they don’t produce any plausible sound.  English is, of course, a written version of a spoken language.  If a word can’t even be pronounced, it’s not much of a word.

One cannot, for instance, have a word that consists of all consonants (certainly none are coming to my** mind).  One could produce strings of consonants that could be sounded out, I suppose; one could for instance pronounce the string “mrndl” pretty readily, I think.  But that’s just generally unwieldy, and in some languages it cannot be done.

In Japanese, for instance, all but one pair of kana representing sounds/syllables (hiragana for native words, katakana for imported words) are of the “consonant-vowel” sound type (e.g., ha, ke, ni, su, to, etc.) or just vowels (e.g., a, i, u, e, o).  Only the “n” syllable stands alone (sometimes pronounced as almost “m” depending on the context) and it occurs only at the ends of words.  Thus, in the game of shiritori***, if a player says a word that ends with “n”, they lose, because the next person cannot possibly begin a subsequent word.

How did I go from discussing the uninteresting digits of today’s date to the game of shiritori?  I suppose I’ll find out when I do my editing.  It is strange, though, even to me.  I can only imagine how bizarre and confusing it must be for others to read my blog posts.  With that in mind, I’ll cease this particular crime against humanity or against logic or reason or whatever for now.  Please accept my apologies, and hopefully you will have a good day.

[P.S. The above headline would be transliterated as “Doumo arigatou, Mister Robaato”, which can be meant as “Thank you very much, Mister Roboto” (as in the Styx song) or as “Thank you very much, Mister Robert.”  Curious, ne?]

*Actually, there is a higher incidence of cardiac ASDs, as well as several other atypia that I have (such as a cavum septum pellucidum) in people with the neurodevelopmental version of ASD than in the neurotypical population.  Interesting, isn’t it?

**Wait a moment‒the word “my” is superficially composed of two consonants, isn’t it?  Well, in a sense that’s true, but this is one of those cases we were taught about in elementary school in which the letter “y” acts as a vowel.

***(しりとり)  In this game, one person says a word, and the next person has then to say another word that begins with the same syllable with which the previous word ended.  It goes on until one player cannot think of a word that hasn’t already been used or until someone uses a word ending with “n”.

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Who’s hogging all the ground?

It’s Monday, and I think it’s Groundhog* Day in the US, but I may be misremembering that.  It’s never been a holiday to which I’ve paid much attention.  The notion of the groundhog seeing its shadow and that leading to six more weeks of winter is one of those rare superstitions that I don’t think anyone I’ve met actually takes seriously.

I was awake almost the entire night last night.  It’s very frustrating.  On Friday nights (when I don’t work on Saturday) I tend to sedate myself rather thoroughly, though I use only legal, OTC methods.  To a slightly lesser degree, I also do so on Saturday nights, though I have to make sure I get up to do my laundry on Sunday morning.

But then, on Sunday nights‒and to some degree every other weeknight‒I have a terrible time getting to sleep and then staying asleep.  And then my brain becomes ever more frazzled and worn down, even after a relatively restful weekend, at the very beginning of the week, and it rarely improves as the days pass through the weeks.

Of course, my rest isn’t helped by the fact that I’m continuing through a flare-up of my chronic pain.  That’s probably not helped by the unusually cold weather in south Florida; it went down to 33 degrees Fahrenheit on Saturday night and about 35 last night.  That’s as chilly as it’s been since I’ve lived down here.  I know, though, that cold weather is not the main culprit behind my pain flare-ups, because they happen at least as often during the middle of the summer, when it is neither cold nor dry.

Also, my chronic pain problem only began after I was living in Florida.  Before coming here, New York City was the warmest place I had lived, but I never developed any chronic pain problems up there.  Of course, I’m older than I used to be, which is what happens when you haven’t died yet.  But that didn’t happen all at once, whereas my chronic pain sort of did‒and not terribly long after I had moved to Florida.  So, the problem is basically internal, a neuromusculoskeletal kind of thingy.  I suppose perhaps changes of pressure might affect it, but temperature doesn’t seem to be a significant factor.

Anyway, sorry, I know that must be tremendously boring.  Believe me, I get quite bored of being in pain, which has been ongoing for more than twenty years, with no days off, not even major holidays.  It gets very, very old.  It certainly contributed to the downfall of the life I had tried to build and to the wreckage in which I now live.  And it’s damnably hard to build anything back up, literally or figuratively, when one is in pain.

So, yeah, a lot of things that stir my ambition‒and ambition has always been a noteworthy part of my character‒get left behind at least partly because I just can’t keep doing things when I’m in pain.  I don’t know if that’s because biology has programmed us not to want to do things that are associated with pain (and most everything in my life is so associated now) or just because dealing with the pain wears out one’s willpower, in a sort of “learned helplessness” situation.  Probably, both aspects are involved, and there are likely to be others as well.

Okay, I know, this is still boring, isn’t it?  Sorry.  I would love to say insightful things or pose interesting questions or make serious comments about various things happening in the world.  But, alas, I am rather overdone.  The more I try to explore what’s happening in my life and mind, the more I have trouble finding much that’s positive.

I am surely an emotional drain on those near me; at the very least, I know that I am unpleasant to be around.  At least I’m not so unkind as to be willing to continue to inflict myself upon others when I know that I am almost always a net negative.

I’m really very worn out, in more than one sense.  And I don’t see much to which to look forward in the world.  Humanity in general is becoming even more disappointing than I expected it to be, which is saying something.  That’s not to say they don’t have their good aspects and individuals, just as I think most of the rest of the “natural world” is no more beautiful or inspiring or beneficent than humans are.

I’m very discouraged.  I suppose the only good thing about my chronic depression is that it would probably need to improve (perhaps due to antidepressants) for me to be able to find the energy to kill myself.  This may seem ironic, even contradictory, but it is a recognized phenomenon.

All right, that’s enough.  It’s time I stopped inflicting myself on all of you, at least for the today.  I hope you all have good days (or a good day overall).  You’ve earned it by reading through my dreck.

*I always thought of it as “Groundhog‘s Day”, but apparently it is not a possessive.

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I’m having difficulty coming up with a headline

Well, it’s Monday, 1-26-2026 (in the American ordering of dates), a sequence which is mildly but not very interesting because of the repeated “26”.  Now, come February 26th, writing the date in the more European fashion would be 26-02-2026, which will be almost palindromic, but not quite.  So that would be a sort of tease date, in a way.

None of it matters, of course.  Now, if there were a 62nd of February I would be somewhat tickled on that day.  Of course, in a way, you could say that the 3rd of April is the 62nd of February, if my math is correct.  I think that’s right.  Let’s see, there are 28 days in February (no more than that this year), then 31 days in March, which adds up to 59 days.  Then 3 more days will get you 62, so yeah, April 3rd.

Sorry, I know that’s probably terribly uninteresting to anyone but me.  A lot of things are like that.

I was able to get a decent night’s sleep on Saturday night by sedating myself with a combination of three (or so) different (legal and “over the counter”) medications.  Of course, I cannot do that on a weeknight or I will be useless the next day*.

Not to say that I’m particularly useful at any other time, but at least I can think with some clarity.  My emotions may tumble about‒though evidently they rarely if ever show on my face‒but at least I have a sharp mentality most of the time.  In fact, if I were able to bring myself into more durable focus, I think I could be more mentally acute than I’ve ever been in the past.

That’s because, although I’ve been through a lot of failures over time, I am at least always trying to learn, and I succeed in that quite often.  Whether or not I learn the things that are most interesting and/or most useful is another question.  But it’s hard to know for sure ahead of time what will be most useful to know, so it’s probably best to try to learn as much, about as many things, as well as you possibly can.

That’s probably as wise as I ever get.  Enjoy.

Let’s see, what else should I talk about?  I don’t know.  Is there anything you’re interested in discussing?  Do you have any questions for me that you would like answered**?

I suppose today I shall have to deal with the new format for entering the blog onto WordPress, which is somewhat irritating, because it is more difficult to read as I’m editing, and it is less user friendly.  I am at least half heartedly considering moving my blog to Substack (or something).  I have an account there, anyway, and quite a few of the people whose ideas interest me seem to publish there.

It’s a bit of a no-frills site, where you don’t make your page into a fancy-looking thing, you just publish your stuff, but it has its own sort of built-in social media thing where you can make the equivalent of tweets and respond to those of other people.  And, of course, it has a built-in capacity to set up paid subscriptions for people who want them, and one can choose which things are paywalled and which are not.

To be fair, WordPress has that capacity now, as well, but I’ve never seen it used nor looked too much into using it.  If any of my readers know about it and how it stacks up against other things, such as Patreon (and Substack) please let me know about your experience.  I would greatly appreciate it.

Of course, this is all pie in the sky thinking on my part.  I doubt that anyone cares either way, in any case.  And I don’t know if I’m going to crash and burn sometime in the near future.  I feel that the event is approaching rapidly, but I’ve felt that way often and for a long time, and yet against all odds (and certainly not by popular demand) I am still here.  I’m sort of like the world’s most verbose toenail fungus, in a way.

Anyway, I think this is enough for today.  Again, if any of you have experience with Substack, or with Patreon, or even with the subscription models on WordPress (this site is hosted through WordPress), I would appreciate your feedback.

In any case, I do hope that you have a good day.

*I will not, though, sleep more if I use this on weeknights‒I know this from bitter experience.  Something in my mind overrides even medication (within reason) and still wakes me up stupidly early on any day that I have anything to do, whether it’s work or laundry or what have you.  But the cumulative effects of pharmacological intervention nevertheless dull and slow my mind, so I feel worse very quickly.  Believe me, I’ve tried.

**I make no promise that I will answer just any question you might ask, but I will try to be forthcoming if I can.  I wouldn’t want to discourage someone who is taking an interest; such people are rare.

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Saturday.  Blog post.  Work.  Why am I doing this?

Okay, well, if we must, then let’s go.  I’ll try to write something that’s at least intelligible (which may or may not correlate with being intelligent) so that people won’t feel they’ve completely wasted their time reading my blog today-or hopefully any day that they read my blog, though I cannot guarantee that.

Obviously, as noted, I am working today, though I’m not happy about it.  I’m very tired.  I’m still well within my latest flare-up of my chronic pain, and I was so uncomfortable yesterday that I couldn’t even find any interest in eating comfort food to try to distract me.

The boss actually bought lunch for the office, but I didn’t really want what they were getting.  He offered to get me whatever I wanted, and told me to order from Uber Eats and he would pay me for it.  But nothing, not even ice cream or tacos or burgers or pizza or anything appealed to me.  So I didn’t have lunch.  I had some corn chips in the afternoon, but not very many, and I had a bit of bacon in the evening, because even when you’re not really interested in it, bacon is fairly tasty.

Anyway, this morning is already starting out annoyingly, and that’s not counting the fact that I am getting up to go to work on a Saturday after working Monday through Friday*.  Not that I was asleep.  I woke up more than two hours before I got up, partly because of pain, but also because of just my chronic insomnia/low grade feeling of lack of safety in the jungle at night.

To be clear, though I am living in a subtropical region, I do not actually sleep out in the jungle.  That’s just the feeling I have, that inability to rest and stay asleep, as if I might be attacked at any instant.

I won’t get into the specifics of what is so annoying.  It’s the sort of thing that would annoy pretty much anyone, though it is not life-threatening nor is it life-deranging, in and of itself.  It is, however, one more thing, another little weirdly heavy straw placed on the camel’s back, added to the already all but crippling pile.  Also, there seems to be some kind of fungus or caustic toxin in this pile of straw, because it itches and burns like nobody’s business**.  This is metaphorical, of course, but not far from reality.

Anyway, I don’t feel well.  I’m tired, I’m in pain, I’m exhausted but can’t sleep, and even the things that often tend to give me some degree of joy are not catching my attention.  I feel chaos and decay and dysfunction everywhere, in the world and in myself, and now even in the (paid!) service I use to post my blog.

I feel almost as if I’m sliding along on a zip line over a field of lava far below, and the rope on which I’m hanging is frayed and unraveling.  I can’t tell how long it will last.  Nor can I tell how far it is to my destination.

Maybe there is no destination.  Maybe the zip line just keeps going until the rope finally gives way.  Or maybe, at the far end, you just run out of rope and your zip line rig‒whatever the proper term for it is‒zips off the end, off the top of that final pole, and you go slinging into the lava anyway.

I certainly see nothing that gives me any indication of even any relatively pleasant end to the trip.  It’s just dangling over lava until I eventually fall in, the scent of sulfur and other foul odors rising up to entertain me along the way.  But I’m strapped to the zip line, and to get free prematurely would require unbuckling the harness or cutting the line or perhaps bouncing on it to increase the rate of fraying.  It can be done, but it is intimidating because of the damnable instincts baked into my hardware.

I’m so tired.  And I have no future to which to look forward.  I wish I could just find the courage to take my exit, to unbuckle from or cut the line.  I’m all alone here, anyway, so there’s no one depending on me‒other than the people at the office to a limited degree, I guess.  But one cannot stay alive merely to continue to do a job that one does merely to be able to stay alive.

It’s not as though anyone is anxiously awaiting my next book or my next song, and even the people who read my blog every time I write it are surely not eagerly awaiting it.  No one will be significantly bereft when I’m gone.  They can’t be, because no one is significantly in my presence.  For the most part, with respect to other people, I’m just a concept, a theoretical entity.  I’m not really a person someone could look at and spend time with and potentially touch (let alone help).  I’m an idea‒and not a cool one like the idea of Batman, as discussed in Batman Begins.  Thus, any idea anyone has of me now, they can still have after I die.

Don’t try idly to persuade me that this is not true.  The evidence is strongly against you, so convincing me otherwise is going to be a serious task.

I hope you have a good day, though.

*Oh, and now it turns out the WordPress has changed the way their classic editor works, making it less user-friendly, with a smaller and less clear type-face, so there’s yet another irritating thing, this one involving something with which I deal every single working day.  Perhaps this is a sign that I should just call this blog, and everything else, quits.  I don’t know if I can stand this anymore.  Living in this world is like rolling around naked in a field of nettles and brambles.

**That’s a peculiar expression, isn’t it, “like nobody’s business”?

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“I would rather discover one true cause than gain the kingdom of Persia.”

I’m going to try to keep this short today, because my energy level is petering out.  Although, ironically, depending upon one’s tendencies as a writer, it can take more effort to be brief than to ramble on*.  Still, my communication urge feels quite low.  I don’t think this will probably be all that long.

For the last several days, I’ve been striving to keep my discussions upbeat, though the topics I’ve chosen haven’t been as naturally uplifting as, say, sunflowers and hummingbirds**.  Still, for me they’ve been pretty positive (unlike the “time” component of the Pythagorean-style formula used to calculate the spacetime interval between two events).

But being positive is something that requires deliberate effort for me.  It’s not as much effort as is required for socializing in person, trying to be expressive, gregarious, and pleasant, but it is close.  And alcohol generally does not make it easier to be positive (in contrast to its helpful effects for socializing).

That’s probably good.  If alcohol were not such a very mixed and often unpleasant bag for me, I would probably be prone to have a problem with it.  As it is, its ill-effects almost always, and very quickly, overshadow its benefits.

I’ve had Valium™ I think twice or three times, all in medical circumstances, in my life, and that was revelatory.  Even though I had taken it for procedures such as wisdom teeth removal and cardiac catheterization (both happened when I was a teenager), its effects made me feel normal for maybe the only times in my life.

Normal is not necessarily better than abnormal, either practically or morally; it would probably be better to be an abnormally good and clever orc than to be a “normal” one.  But to feel at ease in one’s skin is a truly remarkable experience for someone who never has felt that way at any other time.

Maybe feeling at ease is not a good thing.  People don’t tend to accomplish much without at least a little tension and dissatisfaction.  I’ve written about the evolutionary inevitability of fear and pain before.  Well, for highly social mammals like humans, social anxiety can be a similarly inevitable tendency.  It can vary from person to person, of course, with some having it to such a degree that it becomes debilitating and some having too little, though what specifically appears as dysfunctional will depend on the overall circumstances.

Speaking of anxiety and pain, my own chronic pain has been flaring up severely for most of the last 48 hours, though I’m not sure what set it into overdrive.  Even if it’s merely some inherent cyclicity to the syndrome, there is still an underlying cause, or set of causes, as there is always a cause or causes for even the basic cycles in nature.  And if one can understand the causes of something, one has a far better chance to do something about them than if one does not.

There is not always a “why” to things, but there is always a “how” to everything that happens.  Telos (τέλος) is almost always misperceived, in the sense that it is almost always not even there (though there is a human bias to perceive it nearly everywhere, seemingly a byproduct of the human tendency, as social animals, to attempt always to read the intentions of others).  But it seems never to be utterly useless to look for ananke (ἀνάγκη) “force, constraint, necessity”.

I don’t know what I’m even getting at right now.  Probably, I’m not getting at anything, right?  I mean, think about what I just said about “how” versus “why”.  

Whatever.  I’m very tired, and not just physically‒except in the sense that everything that actually exists is physical‒but at a deep mental, one might say a “spiritual”, level.  Reality is too noisy and irritating and distracting and often disgusting.  I need some rest from it all, from everything, and probably even from myself.  If “need” is too extreme a word choice (after all, I can survive without it, so in some sense I do not need it) than I want it, and not just idly.

I crave rest from everything, I’m practically jonesing for it.  My metaphorical stomach is growling and my hands are shaking with hunger for it.  If I saw the prospect of a simple, painless, peaceful rest before me, I would probably drool.

Alas, I have merely the ongoing, ever-shifting flare-up of my always irritating chronic pain.  This doesn’t help my insomnia, of course, nor my depression.

And don’t even talk to me about my tinnitus and hearing difficulties.  No, seriously, don’t talk to me about them; I can’t hear you very well.  Just send me an email or a text or something.

Ha ha.  Okay, I guess I’m almost never grim and disheartened enough not to make stupid jokes.

Anyway, I hope you all have a better time than I’ve been having.  I think I’m going to be working tomorrow, and if I do, I will probably write a blog post.

*Thus the famous quote, attributed variously to Mark Twain or to Charles Dickens or to Pascal or even to Cicero:  “I didn’t have time to write a short letter, so I wrote a long one instead.”

**The reality of which pair is probably more brutal than anything I could say about the irreversibility of time or the nature of stupidity.

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“Stupid is as stupid does, Mrs. Blue.”

Well, here I am again after all, writing another stupid blog post on another stupid day in a stupid life on a stupid planet.

Now, with respect to that last entry on my brief list, one might say, “Hang on.  Of all the planets we know, Earth is the only one with clear life, let alone intelligence.  Doesn’t that make it an exceptionally smart planet?”

I would agree that, yes, it is an exceptionally smart planet (so to speak).  But that’s not saying very much.  All the other planets in our solar system appear to be lifeless, so they are really neither smart nor stupid.  They are merely lumps.

You can’t (or shouldn’t) call a rock stupid nor should you expect it to be smart.  The concept of “smart” doesn’t apply.  It’s a bit like my term “unsane”, which does not mean the same thing as “insane” as I use it.  “Unsane” means that the concept of sanity (or its lack) does not even apply (it’s a good term to use in a cosmic horror setting).

To be stupid‒in the sense in which I am using it here, anyway‒one must have the capacity to be smart.  It’s an important distinction, I thinktion.  I recall hearing a guest* on Sam Harris’s podcast discussing the notions of smart versus stupid.  Basically, smart could be thought of (in this guest’s view) as doing something in a way that was faster or more efficient than randomness would provide.

I think this person used as an example the process of getting from one’s house to the nearest airport.  The nonintelligent way to go would be, for instance, just to make randomly chosen turns at each intersection.  Using that strategy, one would get to the airport eventually, though the time it takes would scale (I think) proportionally to the square root of the distance…or maybe it was the square or the log, I don’t remember off the top of my head how such drunken walks scale with distance.  I think it must be more like the square than the root.  If I had the energy, I would look that up for clarity, but I’m not up to it right now.

Anyway, the point is, random turns on finite roads will get you to the airport eventually**.  Whether or not life would still exist on Earth by the time you arrived is uncertain, but you would get there.

Any route that took you less time than the “average” random route could be considered relatively intelligent.  The most intelligent route(s) would be the one(s) that got you to the airport in the least amount of time (or by the shortest distance, depending on your preference, though the two often coincide).

On the other hand, going around and around the block on which you live would never get you to the airport.  That would be stupid.  As you can see, it’s worse than just being nonintelligent.

Actually, of course, it would still be stupid if someone chose to do the random walk method to get to the airport when maps, etc., are available (unless one were doing it as an experiment, though in that case one’s goal would not be to get to the airport as efficiently as possible).

My point is probably well hammered into the ground by now:  to be stupid (at least as I am using the word) one must have the capacity to be smart.

For instance, I am supposedly quite smart.  In principle, there are probably few strictly intellectual disciplines which I could not “master” if I had the will (and resources) to do so.  There are some things that require particular bodily or other configurations or capacities that make me incapable of doing them more or less at all‒I could not be a professional basketball player or an Olympic gymnast, for instance.  But when it comes to “mindy” things, things for which a skill can be learned, my attitude has always been more or less that if someone can do it, then I could do it given enough time and effort.  I’ve not encountered anything so far that’s disabused me of that judgment.

And yet, despite that, look at the state in which my life wallows (I do not refer to the state of Florida, though that’s evidence supporting my point).

If I were able actually to constrain and focus my mind on one (or a few at most) subject(s) and just work on that (them), I think I could honestly make a real, significant contribution.  Perhaps it would not be anything revolutionary or monumental, but it would be a difference.

Unfortunately, I cannot seem to remain focused on specific things just on my own.  This is part of why I have done best in preprogrammed curricula.  Medical school, for instance, was fairly easy (in terms of mental difficulty, not in terms of the amount of work).  But depression and insomnia and anxiety and what I now recognize as the effects of ASD, and possible other forms of “neurodivergence”, make it difficult for me to learn things straightforwardly‒to drive as quickly to the airport as possible, figuratively speaking.

So, what point was I trying to make, again?  Oh, yeah.  To be stupid, one has to have the capacity to be intelligent, at least in the sense in which I am using the word “stupid”.  Maybe it would be better to use variations of the word “idiot” such as idiocy, being idiotic, that sort of thing.  Even the Doctor openly admits to being an idiot, despite being arguably the smartest person in the Doctor Who universe.

I guess that could make me feel better about myself, in principle, since if even the Doctor is an idiot, it’s not too shameful if I am.  But Doctor Who is not reality, nor is any other work of fiction (unless one is invoking the broadest, most unfiltered concept of the multiverse***).  In the real world, my stupidity makes me in many ways far stupider than any annelid worm, for instance, because I ought to be smarter than I am, I ought to be more secure than I am, I ought to be more at ease than I am.

I certainly ought to be more successful than I am now and have been for a long time.  My living quarters and conditions and whole lifestyle now are significantly less posh and luxurious than conditions were in college (and that’s not even counting the fact that I was getting an education then).  Even prison seemed‒in some ways, at least‒healthier and more conducive to well-being than how I live now.  And I don’t see any sign, nor recognize any clear way, that I’m going to do anything but continue to go downhill from here.

And, alas, I fear that the hill I’m descending has no lowest level.  It just keeps on going down, down, without even a “rock lobster” to break up the wretched descent.

Enough.  I hope you have a good day.

*I checked; it was David Krakauer, in the Making Sense podcast number 40, unless I’m quite mistaken.

**Assuming unlimited fuel and an airport (and set of roads and a vehicle) that last long enough.

***See Brian Greene’s The Hidden Reality, and possibly Max Tegmark’s Our Mathematical Universe.