dysthymia

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Monday morning, wearing down

Well, it’s Monday again.  Time keeps marching on without respite, as it is apparently wont to do, “progressing” in the direction of increasing entropy, whether time is a fundamental aspect of the universe or an emergent phenomenon.  In either case, there doesn’t seem to be any sort of time stream or time vortex like in Doctor Who, but rather a process that simply is a linear dimension with some “entanglement” (not to be confused with quantum entanglement) with the dimensions of space, such that motion and acceleration in space changes one’s “motion” in time, in an updated version of the Pythagorean Theorem.

For those of you who like to share the joke about “Yet another day when I didn’t use a2 + b2 = c2” you’re really depriving yourself of a deep understanding of something that turns up in and governs a ridiculous number of the things and processes in the physical reality in which you live.  Consciousness—despite clever but tortured sophistry (in my opinion) by some prominent philosophers of mind—in no way appears fundamental to the universe*.  On the other hand, the Pythagorean Theorem, which was neither invented nor discovered by Pythagoras, applies in all levels of dimensions, however many you might conjure, and with the modification to make it reflect velocities, it applies to spacetime as well.

There can be no readily conceivable brains** in two spatial dimensions, but Pythagoras nevertheless applies.  In one dimension, it doesn’t really apply, but in one dimension there are no triangles of any kind, so it doesn’t make much difference.  It’s difficult to imagine how consciousness could possibly occur in one dimension (notwithstanding the seemingly one-dimensional paucity of ideas held by so many people, especially in politics).

Anyway, enough of this nonsense.  Well, it’s not nonsense, but it is rather pointless meandering of random thoughts that interest no one but me, and will probably lose me readers.  Weirdly enough, people seem to come and read more often when I write about my depression and self-hatred and anxiety and ASD and how there’s absolutely nothing going on in my life that makes it worth living.

Well, rest assured, all those things are still present and active and driving me toward an early grave, which in some senses will be a release, or at least an escape of sorts.

I keep trying to think of things to engage myself and my interests, but so far to no avail.  I think about asking my boss to give me back my black Strat to play at the office, or I consider bringing in another guitar, or maybe even getting a portable keyboard or something, but when I think of any of them, I cannot even imagine doing anything but sort of staring at them as if I don’t even know what their purpose is.  I don’t play my guitars or my keyboard at the house, either.

It’s likewise with even fiction, other than silly Japanese light novels that take a day or so to read (not continuous time).  I think I like them mainly because of the social interactions of the characters, many of the main ones of whom are somewhat socially awkward.  It can feel, however briefly, that I have a social group of some sort, as I read the stories.  Of course, that means that once I’m done reading there is a comparative let down, which sometimes makes me feel worse than I did before.

I tried to read some of Feynman’s Lectures on Physics, but I lost interest almost immediately, though he was a brilliant and engaging teacher.  I also tried to read some of Anthony Padilla’s Fantastic Numbers and Where to Find Them, which is also very good and fun; if you’re interested in who he is, you can check out the YouTube channel Sixty Symbols, and sometimes Numberphile.  He shows up in both places fairly often.  But in any case, though I like his book (I’ve read it before) it has not been able to grip me.

I’ve also tried to start reading Stephen King’s novella The Life of Chuck, since it’s now a movie and is getting positive reviews.  At least Stephen King is almost always an engaging read.  But I’m not sure I’m getting into the story.  Quite a while ago, I started the first story in If It Bleeds, the collection in which the above novella appears, but I couldn’t get into it at all.  When I can’t even get into reading Stephen King***, things are looking bleak.

I did watch the rest of the latest series of Doctor Who, and it was pretty good, and quite surprising at the end, but Batman only knows when the next series is going to happen, and there will only be a handful of episodes if it keeps up as it has been.  That’s too little too late for me to use as motivation for continued existence.

I don’t know what to do.  I really don’t know.  I feel very lost and, more importantly, very much without any internal impetus.  I can’t even listen to songs I like, let alone try to sing along (or play) without feeling like I’m going to cry, though I don’t understand why.  I’m at the end of my rope (I have two, and both are tied into nooses, just for “fun”).

Anyway, that’s enough.  Sorry to bother you with my crap again, but in my mind, you asked for it by complaining about my tedious math and science stuff.  I hope you have a good day.  Unless you’re lucky (or I am) I’m sure to be back again tomorrow with another blog post.

*The only reason I can discern why some people think consciousness is fundamental to the universe is that consciousness is fundamental to human experience—indeed, one could say that it is human experience—and of course, such people seem tacitly or implicitly to think humans are the measure of all things simply because that is what they are.

**The degree of interconnectivity is just too low.  Connections between 2D neurons would be terribly limited, as would room for such things.  I suppose that, since we can always map anything three-dimensional onto some two-dimensional surface, à la Bekenstein-Hawking black hole entropy and the holographic principle, we could construct a sort of brain in 2D, but that’s a tortuous process, and seems quite unlikely.  Of course, 4D would give us even more available connectivity than 3D—also there are no knots or tangles in 4 spatial dimensions—but there are other issues with 4 (macroscopic) spatial dimensions that would seem to get in the way of life as we know it, such as the nature of gravity (and other forces) and the rate of such forces’ diminishment.  For instance, the force of gravity (and electromagnetism, etc.) in four dimensions would fall off at a rate proportional to r3 rather than r2, and there are apparently no stable orbits in such situations.

***What’s worse, I cannot even get into reading Tolkien.  I’ve tried.  When neither Stephen King nor Tolkien, nor even well-written science books, can engage me, something indeed has happened.

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Lost then found thoughts about lost connections

While I was getting ready to go this morning, I thought about writing this blog post.  I thought about my usual starting point of saying something like, “Well, it’s Wednesday morning again,” or some other such inanity.  But then, as I was thinking about that, another, more interesting beginning and an actual, rather interesting, topic occurred to me.

Then, by the time I got ready to start writing—i.e., now—I had completely forgotten what I meant to write.

That’s terribly frustrating, but it is par for the course.

Oh, wait!  Maybe what I was going to write was about my realization regarding the effects of having a very uncomfortable crisis, but one that is inherently finite*.  It’s probably pretty obvious to you that what made me think of this was my recent adventure with a kidney stone.

Of course, while it was happening, it drowned out everything else, especially in the acute stages.  If that had been something without an endpoint, and if there were not sufficient medication to control the pain, then death would have been the only feasible alternative.  Even later, with the stent in place and the literal, constant, burning feeling that I needed to urinate for two weeks, things were pretty harsh.  But though it did not truly drown out my depression, and it was thoroughly exhausting, it did rather overshadow much of my chronic pain.

The day the stent was taken out I felt a fair amount of relief, of course.  But before long my usual existence asserted itself, with all its emptiness, and of course, with all its chronic pain.  And I remembered that, really, I have nothing going on in my life at all, nothing to which I look forward in any kind of long-term sense, and I have no further clue about or hope for my future.

It’s a bit reminiscent, on a shorter time scale, of what happened when I was a “guest” of the Florida Department of Corrections.  Though I was/am innocent of the charges that were created against me, I took a plea bargain for three years (toward which time served applied) because it was tolerably short and I didn’t want to risk the possibility of the much longer sentence with which the prosecution threatened to try to get, risking the outcome on the potential of a jury of my peers to see past my (apparently) not terribly endearing personality and the simple fact that I was a doctor and thus, to those who might be in a typical jury, a generally hated “elite”**.

I think it was the best available choice at the time.  And while I was “up the road” I was able to console myself with looking forward to seeing my children again once I got out—and to see them before they were adults, which would not have been the case otherwise—and that gave me the optimism to write first Mark Red and then The Chasm and the Collision and then Paradox City while I was at FSP West.

But then, of course, once I got out, it turned out that my kids didn’t really want the discombobulation of me having visitation or anything of that sort.  While I was heartbroken, I didn’t feel that I had a right forcibly to disrupt their lives when I had already fucked everything up, first with my personal health problems, then with my misguided attempts to help other people with chronic pain that led me to be arrested.

So, I bit the bullet and kept on writing at least, on my own, though I think my stories grew steadily bleaker and darker over time.  And I learned to play guitar and wrote and recorded a few songs, and did some covers and everything.  But I still didn’t see my kids, and haven’t even communicated with my son other than to receive his email stating that he didn’t really want to have a relationship with me (“right now”).

At least I got to see my youngest when I was visited in the hospital with my kidney stone.  That was a gift that was well worth even that much pain.  But now I’m back to my nosferatu existence, and like Vermithrax***, though I don’t feel pain as severe as the kidney stone, I still feel constant pain.

There may be people who can have chronic pain without getting depressed about it, and indeed, without losing their zest for life, but I fear I’m only left with the squeezed dry pulp of mine.  It seems to be just the way I’m built neurologically.

I suspect that most people who keep their spirits up despite chronic pain and disability do so because they are surrounded by a local support system of some sort****, and they probably do better at connecting with and getting along with other people than I do.

I’ve only ever really been close to specific, core groups of people, and with ones nearby, that I saw nearly every day.  I’ve never been good at connecting over long distances, and I have a hard time even picturing people when they’re far away.  I mean, I can “picture” them in the sense that I know what they look like, and I will be able to interact with them if and when I see them, but I cannot in any intuitive sense “model” their existence elsewhere.  I cannot really get a feel for what they might be doing and certainly not for what they might be thinking.

When even the people I love are far away from me, they really exist more as concepts than as people whose reality I can feel.  They are missing in a bleak and rather horrible way.  I feel terrible about that fact, and I hope it doesn’t come across as insulting—though it has probably hurt the feelings of people about whom I care on more than one occasion—but it seems to be just the way my brain works.  It’s also probably related to the fact that I never have for an instant imagined wanting to be someone other than myself, even though I hate myself; I just cannot even conceive of what that would mean, let alone wish for it.

Oh well, whatever, never mind.  I’m back on the train, yeah, and here I go again, on my own…alone again, naturally.

(I do like to quote things, don’t I?)

I hope you have a good day.

*Of course, as far as we can tell, pretty much everything is inherently finite, but some things are much more constrained and contained in time than others.

**This is based on what my attorney, and my attorney’s supervisor, said to me.  I don’t think they were trying to be unkind, and though their judgement was and is fallible, it was likely better than mine would have been.

***I know, I’m mixing fantasy metaphors and similes.  That’s okay; I like them.

****And most of them are probably not “ex-cons”.

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Missing AC units and one man’s lack of mental health

Well, it’s Tuesday morning, and that’s better than it still being Monday evening, which wasn’t so fun.  I got the notice that my AC unit had been delivered yesterday afternoon, but when I got back to the house, it was nowhere to be seen, and my housemates had not seen it let alone brought it in out of the rain.

It was raining, in case I hadn’t told you.  It still is.

Anyway, I looked around the nearby houses and then I checked with Amazon, and I called FedEx, who said that their info was that it was delivered.  I went to the website with them and saw the delivery picture‒which was not of the house where I live.

I got pretty frustrated, because it was raining a fair amount, but I looked at the picture and thought it might be the neighbor’s house.  But it had not been there when I’d looked around.

I was already wet, so I went to their house and knocked on the door, so irritated by the whole process that I was willing to interact with other people.  It turned out they had brought it inside because of the rain.  They graciously (and with some difficulty, since it was both heavy and awkward) brought it out for me.

Then I had to lug this 50 pound box, with no real handles, back to the house.  I’m feeling the effects of that in my back quite a bit, and I hold FedEx responsible.

In the end, at least I got it set up and started using it last night.  I won’t say it was miraculous, but I was able to use a blanket part of the night last night for the first time in a long while.

I guess it can’t expect it to make a life-changing difference, but it’s better to be at least a little cooler than I was.  It can’t be a bad thing‒or, well, it’s always possible in principle for it to be a bad thing, but I would give that quite a low likelihood.

As for everything else, well…I’m still at a loss.  I don’t know what to do, and I feel no why to do anything.  I guess it’s appropriate that June is (among other things) Men’s Mental Health Awareness Month, though it might better be called Men’s Mental Lack of Health Awareness Month.

Apparently, according to the statistics I have recently seen (this was on social media, so the precision and accuracy must be considered at least potentially lacking) men die from suicide three times as often as women.  And, of course, people with autism spectrum disorder die from suicide a similar multiple compared with those who do not have it (and the proportion may be as high as 25 times that in non-autistic people, but I’ll stick with 3 times for the moment).

So, if those variables are independent, which they probably are not completely, then I would be nine times as likely to die from suicide as a neurotypical woman.

That sounds alarming, doesn’t it?  Nine times the risk?  Like corduroy pillows, that’s the sort of thing that makes headlines.  But if you think about it, those statistics and probability ratios give you almost no information.  Before you can decide to act on that risk multiplier, you need to understand the baseline risk/rate of occurrence.

If 10% of neurotypical women die from suicide (an absurdly large and entirely imaginary percentage) then with my relative risk of 9 x the baseline, it would seem that I would have a 90% risk of suicide.  If the women’s rate were a bit higher, my risk might even seem to be more than 100%, which is a mathematical absurdity.

On the other hand, if neurotypical women committed suicide at a rate of .000001, or one in a million, then my risk would seem to be .000009, or just shy of one in a hundred thousand*.  That wouldn’t be too terrible.

This is why you should not get alarmed if you hear some statistic such as “people with red hair have a hundred times the chance to spontaneously combust as non redheads”.  You need to know what the baseline chance is to know if there’s anything worth worrying about**.

As for my personal risk of suicide, well, that’s not vanishingly small.  I have numerous risk factors, including the single biggest predictive risk factor.  As a rough estimate, I would say that, despite the fact that I’m a 55 year old white male with some pertinent family history, I think my risk of death by suicide is significantly higher than my risk of death due to heart attack; it’s probably bigger than my chance of having a heart attack, even a relatively minor one.  That’s not a fixed number, of course.  Many things can change all these relative risks.

Unfortunately, I don’t honestly expect my own risk of suicide to go down significantly, or even at all, as time goes on.  My internal life seems to be steadily growing slightly bleaker, and even blanker, every day, and none of the things that used to bring me comfort or at least engage me seem to be of any interest.  If anything, I feel my likelihood is increasing over time, though maybe it’s staying the same but each day is a new roll of the dice, so over time, the likelihood increases.

Oh, well.  What are you going to do?  I don’t have the wherewithal to change the situation myself; if I did, I wouldn’t be in this situation.  I’ve already tried a great many things.

Anyway, I hope the weather is more pleasant wherever you are, and that you have a very good day.

*The actual rates, while apparently difficult to tease out with great precision, are quite a bit more alarming than my second scenario.  In the UK, for instance, it seems that about 1% of people are autistic, but 11% of suicides are by autistic people.  The rate of suicidal ideation among people with ASD is way higher than that in the general population, starting in childhood (which I can confirm in my case), when the rates of ideation and attempt are reported as high as 25 times that of the general population.  Also, overall, the expected lifespan of autistic people has been measured at about 54 years.  Even given typical statistical variance, I’m about due.

**Since there is not a single confirmed case of spontaneous human combustion, despite what you may have heard, even a multiplier of a hundred may leave one so close to a zero probability that being hit by an asteroid might be a more realistic concern.

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“Ain’t no big surprise”

Well, guess what?  Yep, you got it in one:  I am working today, so I’m writing a blog post.  Not only am I working today, but my coworker, who shares some of my duties, is moving to a new apartment this weekend, so he won’t be in.  We are also supposed to be having people from the “other” office come and work with us, so there will be more to do, but less help, and I’m still just wiped out.

Oh, yeah, and the room air conditioner that I ordered did not arrive on time.  Now, depending on which automatic message one believes, it will arrive sometime today, or it will arrive by June 5th…and if it doesn’t arrive by then, I can then ask for a refund.

As if a refund would be useful!  If I had wanted the money more than I wanted the air conditioner, I wouldn’t have ordered the air conditioner.  I ordered it based on the delivery time range that they posted, which was barely soon enough, and if there had been a similar unit that could be delivered sooner, I would have ordered that.

It’s so frustrating.  This has been a really long couple of weeks, and as with most of what I do, so much of it has gone wrong‒not least of which, of course, was the fact of the kidney stone, which was probably helped along by my attempts to exercise despite the heat and humidity.

I’ve also had a bit of a persistent headache on the left side of my head for the last few days, which doesn’t help improve my mood.  It seems to be sinus related; there’s no clear sign of infection, but my nose is stuffy on that side despite decongestants.  It may also be related to the fact that I tend to clench my teeth fiercely a lot of the time, though I don’t mean to do so.

Because of the short time frame, it’s quite unlikely to be a brain tumor or a growing aneurysm, more’s the pity.

I’ve been following several depression support and suicide awareness accounts on Instagram, in addition to the usual jokey accounts (today is apparently the last day of “Mental Health Awareness Month”).  It’s a bit funny how often they post things that say something like, “Someone is glad that you’re still around.”  I’m never entirely sure that’s true.  I suspect that, if I were not making audible noises (so to speak) most such people would have all but forgotten that I ever existed.

I mean, I’m sure that there are people who are glad that I’m not dead, some in more of an implicit sense, others in a very specific sense.  And that’s very nice, of course, and I would not for a second want to criticize such people.

But what good does that do me*?  They cannot give me a portion of the gladness they have to boost my spirits, and unfortunately, the person who most needs to be glad that I am around is not glad (that’s me by the way).  I am not glad to be alive.  Why would I be?  All I do is spoil the party for others, so to speak, like in the Beatles song.  “There’s nothing for me here, so I will disappear.”

Anyway, sorry, I know this is boring as shit and as pathetic as pathetic can be.  I apologize.  I really wish I had something insightful and/or edifying and/or entertaining and/or at least interesting to say.  But look not for positivity from me.  To paraphrase the ghost of Jacob Marley**, it comes from other regions and is conveyed by other writers to other kinds of readers.

That’s not to imply that, like Scrooge, you who read this are somehow culpable for the fact that I am such a downer and write only gloomy and depressing shit.  That would not merely be unjust, it would be inexcusably rude.  I truly appreciate you, my readers, though I often wonder at your patience and interest.  But to me, like most things I do, my blog feels as though it is a net negative for the world.  Everything about me, except for my children, feels like a net negative for the world.  Just by existing, I make everything around me at least a little bit worse.

Okay, that’s more than enough of that for today.  I’m sorry.  I hope I didn’t make anyone have a bad start to their day or anything.  Please accept my sincere thanks for reading and my strong wishes for you to be healthy and joyful.  And have a good weekend if you can.

*I am deeply sorry if that seems churlish and dismissive or even contemptuous.  It’s not meant to be any of those things.  I respect and appreciate the positive feelings and intentions of those who express such sentiments, and I think those people are truly wonderful.  I merely wish to say that while it’s “nice” to have people out there who are glad you’re alive, that doesn’t actually translate into you, yourself being glad to be alive, that’s all.

**In A Christmas Carol.

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Crystallized thought and civilizational axle grease

It’s Friday, and I suspect I will be working tomorrow, and if I do, I will probably write a blog post.  Further bulletins on that subject as events warrant.

I’m really, really exhausted.  I think the events of the past few weeks are finally just catching up to me, now that I don’t literally have constant tension and discomfort from the stent, which truly made me unable to rest for more than an hour at a time, maximum.  Yesterday at work was really rough; by the end I was just lying my head back limply in my seat and kind of staring and trying to doze off‒at which I succeeded for a few minutes at a time.  But I certainly haven’t recovered.

I wish I could spend about 24 hours straight just sleeping in a comfortable bed in an air conditioned room with no interruptions.  Oh, and I would want plenty of water and other beverages to drink.

Well, my portable AC unit is supposed to arrive today, and if I’m lucky, maybe I’ll even have the energy to set it up and turn it on this evening.  I hope I will.  It would be a shame not to be able to take advantage of it.

I really hope it works well.

As for everything else, well, I have no idea, really.  I certainly feel no urge or drive to create anything, unless you count this blog as a creative endeavor, which I’m not sure I do.  Maybe if I get the AC in and running I’ll have more creative energy.  I don’t know.  I’m somewhat pessimistic, but that’s more down to my character than to a balanced assessment of the situation.

I still have my overarching plan about either losing weight and diminishing my chronic pain or else…well, you know, but I haven’t made much headway yet on that, because a number of events have gotten in the way.  These last few weeks even my upper body workout in the mornings has been erratic; it’s hard to keep my discipline up.

I wish there were some patron out there, perhaps some manner of “sugar mama” or whatever it would be, to sponsor me in doing some creative endeavors.  On the other hand, I wouldn’t want such a person to have the rights to any intellectual property I produced, so it’s not as though I would just welcome and work for anyone.

It would be nice to have some help, though, on a regular basis.  But, of course, I know I have no right to expect that nor do I in any possible sense deserve it.

Of course, the very concept of “deserving” things is one that I find vague and nebulous, and often without substance.  I can understand it in a situation in which one has been part of a contract and one has fulfilled one’s agreed upon end of the bargain‒then such a person deserves the payment (or whatever) to which they agreed in the contract.

Other than that, though, I think the term is usually vacuous, at least the way most people seem to use it, as in, “You deserve someone who treats you like a queen/king” or some such sentiments.  Really?  Someone deserves that?  How so?  What service did that person perform for the world or what attributes do they embody that make them deserve such treatment?

I don’t think most people actually really ever think about it when they say such things.  And yet, they fill themselves and each other with these concepts of entitlement without basis, and this leads them to a cycle of letting the “perfect”* be the enemy of the good.  It’s a kind of narcissism, in a way, and as usually seems to be the case (to an outside observer such as I am) such attributes almost always bring misery to the person who embodies them, and often to those around them.

I do wish people would be more careful with their words‒even in private, impromptu interactions to some degree.  Language is crystallized thought, and sloppy language doesn’t merely reflect sloppy thought; it engenders it.

But, of course, while language, especially written language, is the lifeblood of civilization, courtesy is the lubricant**, without which the machinery of civilization grinds itself down and rapidly ceases to function well, if at all.  Thus, it’s worth applying the principle of charity to other people when interacting, rather than trying to pounce on any potential cause of offense, or to “pwn” them (as they used to say) or to “destroy” them in a discussion.

Besides being hyperbolic (and inaccurate in other ways) such notions surely miss the whole point of a discussion (or, Batman forbid, a debate) which should be about interacting with others’ thoughts and trying to improve one’s own (and mutual) understanding and to try to achieve an ever-improving understanding of the reality in which everyone exists.

It’s frustrating.  But so are many other things, I suppose.  I wish there were more rewards to compensate for the frustrations, but it’s been a long time since that has been anything approaching a balance for me.

Whatever.  I hope you all have a good day, and a good weekend, whether or not I write a post tomorrow.

*Another word that is almost always vacuous.

**I know, I’m mixing metaphors here, but I’m doing it with full and deliberate awareness, so I hope it’s not too grating.

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Another very brief Monday blog post

It’s Monday again.  In fact, it’s the last Monday in May of 2025, the end of a very small and arbitrary era.  It’s also Memorial Day, a day on which I don’t like to say, “Happy Memorial Day,” since it’s a day of remembrance of the fallen, but I do wish you well on this holiday.

I don’t really have anything to write about today.  My brain is borderline completely fried, not least because no matter how often I use the bathroom, I still feel like I have to go, and urgently.  So, I haven’t been getting much sleep, even for me, and what little I get is interrupted every half an hour to an hour.

This is all nothing new, and I’m sure it’s terribly boring for all of you readers.  I do apologize.  I’m basically a boring person.

I have my appointment with the urologist tomorrow, and hopefully that will spell the end of this current situation, at least.  If not, I don’t know what I’m going to do.

Actually, I don’t know what I’m going to do either way.  I am fairly clueless and at a loss.  I don’t know what to do about the future or whatever.  Life is just so uncomfortable all the time.  The Buddhists underestimated things when they said merely that life is inherently unsatisfactory.  Life is frequently quite a bit more than unsatisfactory.

That’s not exactly a rip-roaring insight, is it?  My brain is so foggy and fatigued.  I’m glad that work has at least been productive over these past two weeks, given how uncomfortable and worn out I am.  I’m glad that the discomfort isn’t a necessary prerequisite for work being productive.  If it were, I’m afraid that I would be forced to withdraw my services, so to speak.

Ugh, I’m tired of writing these posts on my smartphone.  It continues to irritate my thumb joints, and I make so many typos because the “keys” are not suited to adult male hands, and probably not to adult female hands, either.  I should just bring my little laptop computer again instead of being lazy.

Of course, that computer is getting on a bit, and frankly, so is this phone.  But I really don’t feel like replacing either of them.  I’ve had the thought, and the intention, that they, like everything else, should be the last of such things that I own.

I don’t know.  I can’t think of anything else to say.  Move along, folks, nothing left to see here today, you know?

Anyway, try to have a good day and a good week.

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It’s Saturday now

And I’m in the office.  I haven’t come to the office this time, of course, I’ve just been here since yesterday, as I noted in my confusing and single-paragraph post yesterday evening.  I slept at the office, on the floor, and it was just as comfortable in many ways as if I had been at the house.  True, I couldn’t shower, but I’ve buzzed my hair down to 1/4 inch after seeing how it looked after I was in the hospital, and so it’s impossible to tell just by looking that I’ve not showered.  I usually have deodorant and other toiletries at the office, but those are already moved to the new office now, so I’m going to need to go over to the convenience store and get some deodorant and mouthwash this morning.

As for the house, well, there’s a reason I don’t refer to it as home.  It’s not a home to me.  I haven’t felt like I have a home since before I went to FSP.  No, it’s just a place I can hide for a while at a time, and not have to interact with anyone, and where it’s just my stuff inside, such as it is.  But I don’t feel at home there, I don’t feel comfortable, it’s just a place I’m existing.  I don’t even have a real chair there, though I have a piano bench and a folding metal chair tucked into a corner.  When I’m at the house, I just recline on a pile of pillows on the futon on the floor.  It’s good for my back in the short term, though after I stay there for a while it tends to backfire*.

Everything in my existence orbits around pain.  I guess it’s no irony that one of the two songs I have had memorized on piano for decades now is the Police’s King of Pain (the other is Eleanor Rigby by the Beatles).  Maybe it’s because I memorized that song that my life took on its current aspect.

I don’t really believe that, of course.  That’s absurd, magical thinking, and there’s no evidence that it’s the way the real world works, except through confirmation bias and the like.

Right now it still hurts to urinate, with spasms up in my right side and flank, which lingers a little even in between.  It’s nothing compared to the acute onset of the issue, but it’s still there.  And my back and hip and leg pains haven’t ceased to exist out of some strange courtesy.

I’m overwhelmed, and not in a good way.  There is too much happening in my head and around me right now, too many stupid little, annoying changes, too many deeply unpleasant surprises, too much chaos and randomness even in the day-to-day routines.  I am overwhelmed.

I used to be a person who could accomplish things, at least partly because I had people around me whom I loved and for whom I wanted to make things good as much as I could.  I cannot do good for myself.  I cannot live for myself.  But I used to be able to do good and make good things and relieve suffering.  I’ve saved people’s lives and even helped ease people’s deaths when it was appropriate.  Some of the most copious thanks I’ve ever received were from the families of patients who had died.  I was told by one family that, before he died, their 96 year old father/grandfather said I was the first doctor he’d had that he felt that he could trust.

Now look at me.  Or rather, don’t look at me.  I’m disgusting to start with, with my teeth that used to be good but have been ravaged by years of pain killers and prison and then just an inability to have the energy to take the very good care of them I used to take.  Also, I’m currently crying, and there’s snot on my face.  I don’t look great at the best of times anymore, and certainly no one is going to want to look at me now.

I’m caught in the pincers of some kind of weird metaphorical tweezer.  I cannot stand the thought of trying to change my situation; the idea of moving, of trying to change jobs, of trying to find something, is literally horrifying–imagine needing to wade through a swimming pool filled with roaches and centipedes and maggots and other larvae, above which soars a nearly-opaque cloud of mosquitoes, all female.

But staying where I am, doing what I’m doing, is just as horrifying, and now there are a bunch of new stressors, not the least of which is my fresh, new pain problem, which hopefully will be temporary, though it isn’t gone yet.  I guess a week is a relatively short time, and maybe I’m expecting too much, but it’s a fucking huge level of discomfort, and I don’t have the mental resources to deal with it, not on top of everything else.  Why I am I continuing to endure my already-existing chronic pain, my anxiety, my depression, all the other things associated with my hitherto undiagnosed ASD, and then now dealing with newly discovered problems?

I’m overwhelmed.  I cannot summon the will to make a change, or even the conviction that I ought to do so, because I cannot really think straight.  I cannot imagine what to do.  I don’t know that there is any way at all to escape, except by dying.  And I am always afraid.

You might think that after having pain every day for decades and having lost basically everything that ever mattered to you and for which you had worked so hard for so long you wouldn’t have any need to be afraid anymore.  What do you have to lose, after all?  But fear is not a rational thing, it’s not the conclusion of a thought process, it’s an emotion, one in which nature has invested heavily, and having pain after pain for a long time, of various kinds, can cause a “learned-helplessness” reaction related to depression, but even then, fear doesn’t go away.  One is always afraid of yet more pain.  One is afraid of facing another day with the same old pain.  One is a afraid that one is going to live a long, long life and never for one day of the rest of it not be in significant pain.  One is afraid that one will also be alone for the rest of that long life, with no comfort and little joy.

I don’t know what’s going on.  I mean, I’m writing this post, of course, that’s going on.  But I don’t know what else.  I’m falling apart, I think.  I’m breaking down.  Like I said yesterday, I can practically smell the melting plastic and circuitry in my mind.

Whatever.  Nothing I do or say matters, nothing I am matters.  I don’t know what I expect to happen because I’ve written about this.  I feel a bit like Frodo crying out for his friends in “Fog on the Barrow Downs” after they’ve been separated, but the only answer I will probably get will be from some foul undead spirits.  There’s no Tom Bombadil out there to come rescue me.  I wish there were.  And I could really use Elrond’s healing power, or even Aragorn’s.

That’s enough.  Go on, go read something else.  No one wants to feel miserable, and that’s how I tend to make people feel, so you should probably find something comical or at least entertaining to explore, and just try to have a good weekend.

*Honestly, no pun intended.  I didn’t even notice it until the editing process.

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No songs or pictures, just pathetic words of despite and destruction and despair

Well, it’s Tuesday.  I think my stunt (or whatever you might call it) yesterday has failed miserably.  I don’t know why I’m surprised, let alone disappointed.  I’m either just not good at that sort of thing, or I’m just not worthy of that sort of thing.

I don’t know if that quite made sense just now.  I’m apparently very bad at getting my feelings across, on top of the fact that, a lot of the time, I’m not quite sure specifically what I’m feeling.  They’re just a bunch of swirling, overpowering sensations that don’t ever seem to show on my face or in my voice.

Anyway, I have no subject on which to speak (so to speak) today, and it doesn’t really matter, because I seem incapable of conveying anything important to anyone for whom it could possibly matter.  It’s fine.  As Thomas Covenant said (before he ever went to the Land) this is what people are like:  futile.  He would change his point of view on that after many grueling and heartbreaking yet inspiring experiences, but I think he was onto something.

I’ve always had a bit of sympathy for Lord Foul in those books.  Part of this was just because he was so eloquent‒I’m a bit of a sucker for a good speaker‒but especially after I learned that he was trapped inside the arch of time, inside the Land, and he literally cannot possibly die or be permanently defeated while trapped there.  He hates everything in the Land and its world not just because it’s his nature to hate, but because he is trapped by and with everything there, potentially forever.  So if he is ever to be free to go anywhere else‒even to die‒he has to destroy the arch of time and thus that world.  It is personal to him, of course‒he’s not called the Despiser for nothing‒but it needn’t be.

Anyway, I am not trapped in the arch of time, or at least I’m not constrained from ever dying within it.  Or maybe my own arch of time is just that span of moments that began at birth (or conception) and will reach its other end at my death.  If that’s the case, I wouldn’t need to destroy the arch, just…complete it.

This is all metaphorical bullshit, I know.  Don’t misunderstand me.  I don’t have any misgiving that any of that could be real.  But the stories were good, at least the first two trilogies; I’ve never finished the last 4 books.  There is no denying that The Lord of the Rings is better, and much more inspiring and uplifting.  But the Thomas Covenant books do a better job of capturing the horror and despair and terror of not just fighting evil, but of being evil.

That’s probably why it appealed to me.  My innate tendency is to be, well, perhaps not evil, but destructive.  I feel terribly angry so much, so often, and I just want to break and burn this world, this life, that is so bloody uncomfortable.  But I know that I don’t have any business hurting other people, almost none of whom are ever deliberately hurting me.  So I bottle it up and try to calm it, and I don’t act on it.

But like I said in my reversal of Nebula’s last line to Drax in Guardians of the Galaxy Volume 3, I wasn’t born to be a dad, I was born to be a destroyer.  I’ve just always tried to fight against that, and I have in some small ways succeeded.  I even swung things in the other direction at times, becoming a doctor and a dad.  Of course, I eventually failed miserably at both of those things, as usual, but I did some good in the meantime.

And there is one being I have a proprietary right to destroy.  I just need to quit the foreplay.

Anyway, this has been weird, I suspect, but what else is new?  I hope you all have a good day.

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Six songs to try to express a little bit of how I am doing

I don’t have the energy or will or “spoons” to write much today.  I’m just about ready to tap out.  My “executive function” is so low that I think the only thing I’m capable of executing is myself, and even that is difficult.  I certainly don’t have the capacity to act to save myself.  I keep trying to express just how fucking horrible I am doing, but I don’t think it’s coming across.  I guess it doesn’t matter much.

Anyway, today I figure I’ll embed some songs I’ve recorded myself performing that do something to convey my difficulties.  Some are originals, some are covers.  I don’t know if they will work, either.

It doesn’t really matter.  I don’t have the will to take any action about anything.  I can only do what I do every day, automatically, and I am getting closer and closer to being unable to do even that.  I think I’m pretty nearly completely out of gas, and I am basically only a burden to the world.  It doesn’t help that we’re moving offices this month, which I hate, but that’s just a little insult to add to the injuries that are leading to the end of things.

Anyway, here are the songs.

It’s not a perfect expression or set of expressions, but it’s about all I’m capable of, even after a weekend “off”.  It doesn’t matter.  I’ve basically given up.  I’m so tired already and it’s just Monday morning.

I hope you each have a great day, individually, and that you all have a great day, collectively.

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It’s the end of the month as we know it

It’s the last day of April in 2025, which means tomorrow is the beginning of May.  This is also the last day of the official Autism Awareness Month, and tomorrow begins the official Mental Health Awareness Month.

That last term is a bit odd.  If mental health is the norm, we don’t really need to be aware of it, except perhaps to be thankful if we have it (I certainly don’t).  It’s the lack of mental health‒you know, mental illness or even mental injury‒that we would like to be aware of and make better.  But I guess some people feel that’s too stigmatic or negative or something.

I think that’s silly.  Do we euphemize cancer?  Not really, not when we’re dealing with it seriously.  All the cancer awareness things slap you in the face, and they more or less say, it’s cancer, take it seriously, we want to fight it.  But what does it mean to be aware of mental health?  We don’t want to fight that, we want to fight for it.

I’m aware of mental health as a concept, of course, though even there, things can be a bit nebulous.  I guess health in general is just the notion that things are functioning more or less as they are supposed to function.  But that allows a fair bit of leeway.  It’s also somewhat relative.  If it were “normal” to be as healthy as Captain America, for instance, Usain Bolt might be considered a bit sickly, and most of the rest of us would be functionally disabled.

It’s hard to convince oneself that the average person, in America, at least, is as mentally healthy as one would like them to be.  I suppose that shouldn’t be too surprising.  Mental health (or the relative lack thereof) is measured largely by its interactions with the surrounding civilization, and that has been changing quite rapidly, from any kind of evolutionary standpoint, especially in the last few centuries, and especially in the last few decades.

Small wonder our brains/nervous systems often don’t function optimally in this realm.  The human (and humanoid/replicant/changeling/alien) brain is remarkably adaptable, but it is not a blank slate upon which just anything can be written at will.  There’s plenty of hardware that’s specific to certain kinds of functions, and there are read-only aspects of the operating systems and even the user interface (which we call consciousness when it’s combined with something akin to the Windows task manager).  We can’t rewrite the firmware yet, and we may never be able to do so.  We have trouble even changing current programs or loading new ones.

Well, that was an unplanned digression…which may be a redundant term.  Are planned digressions even truly digressions?

I was mostly just thinking this morning about what such a pair of months might mean to me.  Both of them are pertinent, since I have issues relating to both “awareness” subjects.  But so many of the things I see shared, particularly about “mental health”, are things I already know, but which have obviously not been adequate to improve my mental health.

Heck, I remember paying real attention in high school in our psychology lessons, reading all the abnormal psychology stuff, knowing that there was something off about me, but not seeing any good answers.  Of course, this was in the 80s, in a public high school, so the material was pretty simplistic and out of date even for the time.

I also used to own books about psychology, self-hypnotism, self help, lots of related stuff.  I didn’t know what it was with me, but I knew that I was strange.  I was pretty good at pretending to be “normal” in a sense, but a lot of even that was just me owning and sometimes exaggerating my odd habits as if they were normal things.

It helped that I was known to be smart, and also that I was raised to be polite and not to be mean or cruel or condescending to people.  That was pretty easy; while I was good at some things, there were many things with which I had difficulty, and I knew that only too well.  I still don’t feel very comfortable riding a bike, for instance, and many athletic pursuits requiring agility have always been hard*.  I also was truly abysmal at dealing with girls/relationships.  I had no idea how really to interact in any kind of would-be romantic way, nor to recognize if someone liked me, nor to let anyone know that I liked them.  I’ve not grown out of that problem.

Anyway, so I’ve been dealing with issues of mental health for as long as I can remember, including a time when I was really quite young and I almost made myself unable to talk after getting upset about some interaction and telling myself that I just wouldn’t talk anymore.  When I finally (after several hours) decided to talk again…I almost couldn’t do it!  I really had to force myself, and almost panicked before I finally was able to squeeze out some words.  That was frightening.

I don’t know if I’ve ever mentioned that to anyone before.

So, anyway, I’ve been weird my whole life, and I’m no less weird now, but now I am alone, and I have lost pretty much everything I worked very hard to get or be or create as well as nearly everyone I care about most**.  I recognize that it’s not impossible that good things will happen for me in the future.  But I can see pretty clearly that it’s really unlikely.  What could lead me to think otherwise?  Only some profound delusions could do that, and though I cannot rule out delusions in myself, if I have them, they are not of the optimistic variety.

Geez Louise, this is such a pointless post‒just like my pointless life.  I need to wrap it up and be done already.  I hope you have a good day.

*It turns out at least some of this was related to my congenital heart defect, which was discovered when I was 18, and for which I had open heart surgery in the summer after my freshman year in college.

**By this I mean they’re not around, and most of them don’t want to be around me, not that they’ve died‒except my parents, of course, but that was basically natural.  Still, there was a long stretch when I didn’t even interact with them.  It wasn’t as long as the time since I last saw my own children, but it was still very painful.