Pain

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“What IS real? How do you DEFINE ‘real’?”

Well, it’s Friday again, as happens if one waits long enough, but it wasn’t Thursday here yesterday.  Okay, well, that’s an exaggeration, obviously.  I simply didn’t write a blog post yesterday because I was out sick‒I ate something that chose to take vicious, but thankfully temporary, revenge on me for having eaten it‒and when I don’t go to the office, I don’t usually do a blog post.

It would be a somewhat interesting universe if time were constrained in some fashion by my blog post writing, or even defined by it.  Of course, that’s pretty vanishingly unlikely, since it would not readily be able to explain all of history‒including my own life and memories‒from before I started writing my blog and before blogs even existed.

There are philosophical and mathematical prestidigitations that can be performed that can allow one at least entertain the notion that all those memories and all those historical records are in their present configuration by mere chance, but such arguments tend to bite themselves in the ass by destroying all basis for believing in any specific laws of nature, including the probabilistic/entropic ones that, in principle, allow for such things.

Anyway, here I am, heading to the office on Friday, the first “real”* day after Wednesday, though I’m still a bit beat.

Given that last fact, I hope you’ll excuse me if I’ve nothing profound or even interesting to say today.  It’s the tail end of a week that should or at least could have been one of reasonable celebration, if I were inclined to consider the fact that I have lived another year something to celebrate.  Alas, I don’t have any strong inclination to consider that so, and I guess that’s just as well, because it hasn’t been a very good week for me.  I feel exhausted, and this is only “first thing in the morning”.

I don’t think I actually am literally exhausted, in the sense of being completely and thoroughly used up, because I am, after all, going to work and writing this.  A car with no gasoline does not even start let alone move**.  Whereas I am still moving, and contrary to some popular sayings, one cannot keep moving out of spite or stubbornness or whatever similar notions might be applied.  I don’t mean to dismiss the power of stubbornness, let alone of spite, but they do not (and cannot****) allow one to violate the laws of physics.

I am simply very fatigued‒physically, yes, and also emotionally, mentally, even “spiritually”, however that last word might be defined.  I don’t know how close to the bottom of my personal tank I really am.  Goodness knows, I wouldn’t have been surprised to have died at least twelve years ago, or even twenty.  I did not die (as you might be able to tell), so in a certain sense, my surprise is that I am alive.  But it’s not much of a happy surprise.  I certainly don’t feel any giddy joy over the fact that I have gotten through all the nonsense in my life so far without it killing me.

Still, it would be churlish and pathetic of me (perish the thought!) not to admit that there are still moments and occasions of joy and even happiness (which John Galt described as a state of noncontradictory joy, and I rather like that interpretation of the word).  But it would be nice to have occasional truly pain-free days.

Oh, well.  The universe does not conform to anyone’s wishes nor bend to the best interests of any given individual or even all individuals‒not as far as I can see.  But if the world did bend to my will in such matters, then all my readers would have a wonderful day today, and that would be the start of a long‒perhaps unbroken‒string of wonderful days hereafter.

And heck, everyone else might as well have wonderful days, also.  For it is difficult even for the most prosperous to be reliably and persistently happy in a world where there is gross injustice and undeserved misery.

*If by “real” we mean “days defined by the writing, by me, of one of my blog posts”, and if by “me” we mean the first person objective singular pronoun referring to Robert Elessar, the author of this blog (among other things).  But, of course, we don’t mean such a thing when we use the word “real” and though I define “me” that way, you would probably define it differently, but in very specifically different ways.  This is all just me (the same “me” from earlier) being somewhat silly.

**Well…unless it’s an electric car (or even a diesel*** powered car).  Ideally, one probably doesn’t want any gasoline in an electric car.  Gasoline in an electric engine is just a fire hazard.  It’s not a good conductor, so it probably wouldn’t cause the engine to short out directly, but once ignited, the fire could create local ions/plasmas that could conduct electricity and thus, among other things, short out the workings of the motor.  That would probably be among the least of the problems such fire caused, though.

***I once knew a guy who modified an old diesel Mercedes so that it ran on peanut oil.  Due to economies of scale, it was actually more expensive to drive than other cars, but at least it ran on a renewable fuel, of sorts.

****This is definitional, in my view:  anything that actually happens is, perforce, allowed by the laws of physics.  If you find something that seems to violate the laws of physics as you know them, that’s just an indictment of your understanding‒of the events and/or of the laws of physics.  This isn’t a horrible thing; it’s a chance to learn something new.

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Decoherence–but nothing overtly quantum mechanical

You might be interested to know that I am not writing this blog post on my smartphone on the way to the office.  Neither am I writing it on the mini lapcom on the way to the office.  I am actually writing this while already at the office, because I did not go back to the house last night.

The trains were running late, and when they run late, they also run crowded, because of the pileup of people for what would have been later trains, at least until you get to the first on-time train after all the late ones.  That one tends to be nice and light.  But goodness knows when that train would have come, and it occurred to me that…well, no one was waiting for me at the house (no one ever is), and there was no point in getting there late only to have to get up and come in to the office today.

So, I walked back to the office and just stayed here.  I ordered a mildly “celebratory” dinner from Outback to mark the day.  It was okay‒not great, not bad.  It certainly beat, say, a bag of chips or something along those lines.  It almost certainly was not worth what it cost, but I could have ordered something from Morton’s, which has steaks starting at over $70.  And that was not the most expensive place available on Uber Eats for steak!!

Anyway, I watched some music videos and reaction videos and sat around and‒well, I won’t get into my thought processes and whatnot.  There are some things that are negative enough and worrisome enough for people that I don’t really want to share them.  I’m sure people who read this regularly probably would find that difficult to believe, but it’s true; I have thoughts that are dark enough or weird enough or negative enough that I don’t talk about them, here or pretty much anywhere else.

I feel very beat up* overall, as I’m sure is not a surprise.  That’s not because I slept on the floor; that actually tends to be beneficial for my back, at least a little**.  But I certainly didn’t sleep as much as I might have, especially considering the fact that I spared myself the time of my commute.  But my insomnia has never been particularly well-attuned to usefulness, though at times it has been useful.  It certainly was handy during residency, in its way.

It is quite unpleasant, though, even when it is useful.  I haven’t felt well-rested in a very, very, very long time.

As for anything else, well, I certainly didn’t write any fiction yesterday, to no one’s real surprise.  I did feel the urge to play my guitar and sing a bit very late at night, but I decided that would be a little weird‒even for me‒and just in case anyone was near enough to hear and be disturbed***, I decided not to do it.

I worried most of yesterday about some trouble that I suddenly started having with my right shoulder, which is usually not a source of difficulty for me.  My right forearm and elbow have been giving me a lot of trouble lately, and maybe that’s working its way up the arm, who knows?  But I don’t mean to imply literally that I think it’s some form of creeping arm malaise that’s working its way up.  Rather, something that affects distal joints can create atypical tensions that hurt the body more proximally; think of how, when your ankle is acting up, it can affect your knee and hip and even back, triggering them also to have exacerbations.

Maybe that doesn’t happen to you.  But I assure you, it happens to me, and I think something like it has probably caused this new irritation and feeling of decreased mobility and new soreness and weakness (from tenderness, not actual loss of strength) in my right shoulder.

That’s about it, really.  There’s nothing else going on, not in my “life” anyway.  This is as good as it gets, and I doubt it will get this good again.  I’m very tired.  I wish I were sick with something more acute, something that would kill me or at least knock me out of commission for a while.  Unfortunately, one of the detrifits of being so socially uncomfortable is that I don’t get exposed to as many communicable pathogens as I otherwise might.

Oh, well, you know what they say:  If you want something done right…

Enough.  It’s been a blog post.  I hope you’ve found at least a moment’s interest in reading it, if you’ve read it.  I know people like to rubber-neck at roadside traffic accidents, so maybe my absurdity and distaste can at least engender some prurient interest.

I hope you have a good day, in any case.

*It’s slightly amusing that “beat up” has such a different meaning from “upbeat”.

**In any case, I always sleep on the floor, though at the house I have a modest futon.

***Or any other relatively high-end heavy metal band.

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Is this optimism?

Well, it’s Monday again.  That probably wouldn’t make as good a song title as It’s Raining Again by Supertramp, but I imagine it could be a nicely melancholy ditty.  That’s unlike the weirdly chipper, upbeat impression of that Supertramp tune, which certainly didn’t feel like someone lamenting the rain or a love that was at an end.

Perhaps I didn’t pay enough attention to the deeper meaning of the song.  Honestly, I don’t remember many of the lyrics, and that usually means I never really got into it.  If I get into a song‒assuming I can understand them‒I tend to remember the lyrics indefinitely.

That doesn’t necessarily mean I get a particular song, of course.  I may not really relate to a song, but like it nevertheless.  Sometimes it’s just about the music and the beat.

Of course, my understanding of a song may evolve with time, and it may be different from what the songwriter(s) intended.  This is fair game, as far as I can see, once a song is released for public consumption.  It’s certainly fair for other people to interpret my songs however they wish, for themselves.

For instance there are two Radiohead songs that I interpret differently from the way most people seem to interpret them (based on comments online).  The first is Lift which was one of the OKComputer era songs that was left off that album but released on OK/notOK.  Its tone apparently felt too upbeat for the rest of the album at the time of initial release.

But to me, the feeling the song and lyrics invoke is not of a person being literally rescued from being stuck in a lift, but being rescued from their life (which is close in spelling to “lift”) and escaping into the comparative freedom of death.  “Empty all your pockets, ‘cause it’s time to come home.”  It feels like such a release.

The ending may seem to be slightly against that, but Thom does sing “Today is the first day of the rest of your days” not the rest of your life as the saying usually goes.  I don’t know for sure if Thom intended it as I take it, but given the tone of songs like No Surprises and Exit Music (for a film) I don’t think it’s a huge leap.

I have a similar interpretation of Weird Fishes/Arpeggi which has such lines as “everybody leaves if they get the chance/and this is my chance/I’ll get eaten by the worms and weird fishes/picked over by the worms/and weird fishes” and of course the song’s repeated last line(s), “I…I hit the bottom…hit the bottom and escape…escape.”

I sometimes feel that Thom has (or maybe had) a similar feeling that life was…well, perhaps not torture but just terribly stressful and loud and full of unpleasant sensations and expectations and that it often becomes too much and one just wants to stop, to escape, to “come home”‒just to cease.

As I understand it, that’s kind of the idea of at least some versions of Buddhism:  the desire* to escape the cycle of karma and rebirth, to stop having to live.  But if you don’t believe in reincarnation‒and I really, really don’t‒then escaping from that cycle is as easy as just dying.  And dying is what happens when you stop taking actions necessary to live; death is the default state.

Of course, pushing in the other direction is the eons of natural selection that chose ancestors for their tendency to try to stay alive and thereby become ancestors.  Creatures that had no drive to continue despite pain or fear did not tend to leave that many offspring.  This is true across all Kingdoms, Phyla, Classes, Orders, Families, Genuses, and Species.  Natural selection is a merciless filter; it selects for life, even if life is torture.

So by the time humans (and humanoids) grew minds sufficient to contemplate whether these are worthwhile drives, it/they was/were long since embedded deeply into our natures‒deeper than the level of the nervous system, but also permeating that.

Wow, I didn’t really expect to go off on that tangent.  I thought I was going to mention that there are songs that lament Mondays but also some that seem to celebrate it and then go somewhere from there.  I guess that notion didn’t grab my attention enough.

Maybe I’m just chronically depressed and overwhelmed and stressed out and tired of trying to fight against feeling these things, of trying to want to continue.  There is nowhere that I feel that I “belong”, certainly nowhere available to me now.  I have very little energy for anything beyond stupid basic animal survival, and I’m not doing great at that.

And I’m in pain all the fucking time, even when I’m asleep.  How can I know that I’m in pain when I’m asleep?  Because I fall asleep in pain and the pain is then often what wakes me up, and just as one has a background time sense when sleeping, there is a background awareness of, or at least a background presence of, pain.

I’m very tired of it all.  There are not enough positive things to counterbalance the negative.  There may be plenty of people out there who truly love being alive‒many of the worst people seem to enjoy their lives quite thoroughly, providing strong counter-evidence against any kind of natural justice‒but I don’t.  I am basically alone, sitting around and stewing in my self-dislike.

I must be, in some weird way, the most idiotic optimist I know, because I’m still here, as if I expect at least a decent chance of things getting better at some point in the future.

But really, I don’t expect things to get better.  I can see no good reason to continue with the curve of my mental state so far below the x-axis all the time.  I’m just making the net integral of my life more and more negative with each instant, with each infinitesimal, that I live.

All that being said, I nevertheless hope that you all have a good day and a good week.

*Of course, in the end, as I understand it, the outcome of practice is to lose any sense of desire, and by doing so, one loses the tendency to experience dukkha.  The path ceases to be the means to a goal, but is, if anything, the goal itself…or rather, the concept of goal ceases to mean much.

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“And as the fear grows, the bad blood slows and turns to stone…”

It’s Friday, and I feel as though I’ve recently run an ultra-marathon‒except that, if I were in the habit of running ultra-marathons, I think I would be more physically fit.  I like running, actually; I used to get that famous “runner’s high” endorphin rush, and it made me feel that if I just pushed a little bit extra with my next step, I could take off and fly.

Alas, my chronic pain has made it very difficult to do regular jogging and/or running.  I still like to walk, but I have to be careful.  In any case, pain saps my energy even for walking, and for many other seemingly minor things.

I’ve had a lot of pain this week, in my usual places as well as in my more newly encroached-upon regions, like my right hand/wrist/forearm/elbow.  I wish I could sleep better, just to escape from it, but my sleep has also been even worse than usual this week.

I’m stressed by the laundry machine thing as well, of course.  I’ve had to wear old backup clothes and buy quite a few new pieces of clothing, chewing up some of my savings, such as they are, and that’s so frustrating.

I hate my life, but I’m stuck in a sort of slight local bump in the middle of a huge surrounding value-sink, a kind of one-person Nash equilibrium.  There is almost nothing in my life (my daily life, anyway) that is much good, but to change my life would nevertheless at least temporarily make everything worse, and there is no way of knowing if it would ever get better.

So, I do nothing but what you “see”, waiting here for the branch* to break, which I’m sure it will do before very long at all.  It could be today; I would not be surprised.  I barely had the energy to go back to the house after work last night, and I can barely get going to go to work this morning (though I am doing it).

I don’t know why I do it.  It’s probably more out of habit and training than anything else.  Not only do I find no lasting happiness or fulfilment, I have no even momentary peace of mind.  I just occasionally get so exhausted that I am able to become unconscious, but that lasts a very short time before I sort of start awake, as if I’ve heard enemy troops going through the jungle nearby.

I’ve never fought any wars in any jungles, of course.  But I just don’t ever feel safe**.  And I certainly have no squad, no fellowship, nor even any partner with whom to share the watch or whatever.

Lone tigers can do well, I guess, since that is their nature.  But wolves and humans and humanoids (like me) are not really at our best when alone.  That was why in the ancestral environment, ostracism was such a serious punishment.  A human alone on the Serengeti thirty thousand years ago was a human who was unlikely to survive for long, let alone to leave any offspring.

It’s appropriate for something like I am, I suppose.  If I were worth being around, there would probably be people around me.  But whatever compensations I was able to generate in the past to make my weirdness worth tolerating, I don’t have the energy or the will‒or the skill, to be thorough‒to bring those things to bear.  I’m not even sure what they are anymore.

Oh, well.  It’s not like there’s any reason to suspect that anyone else knows what they’re doing or has many true, deep insights.  There are a few people here and there in history who figure out useful things, but everyone is merely flesh and blood.  Their minds and wills and insights are markedly finite.  One can learn what one can from them, but one can expect no deep, final answers.

There may be no such deep, final answers.  The universe shows no evidence of having been built for us, after all.  We are just epiphenomena.  Don’t let anyone try to fool you with any ridiculous “fine-tuning” argument(s).  The universe is not fine-tuned for us.  There is almost nowhere in the universe where we can survive.  I made a video that more or less talked about this, if I recall correctly.  Even the Earth is largely hostile to us, and it’s by far the most livable place in the known universe.

The fine-tuning claims remind me a bit of people who say that natural immunity is adequate (or even best) and that we don’t need vaccines.  People can imagine this to be true only because they are the recipients of the world their ancestors created: a world where there are few deadly diseases that wipe people out in childhood the way they used to, because of measures like vaccines.

Or‒to think of other people who speak and act out of ignorance of what it has taken to make the world in which they find themselves‒we have those who decry capitalism as fundamentally evil all while writing on their laptops and tablets and smartphones and driving their electric cars to get overpriced coffee-like dessert beverages from international coffee chains.

Don’t even get me started on flat-earthers.  The frikking ancient Greeks and Egyptians and Phoenicians and all those ancient civilizations knew the Earth was round.  Eratosthenes even figured out how big it was, to within a few percent of our modern measurements, about 2200 years ago.

No intelligent people who paid attention and thought things through (or cared) ever really thought the Earth was flat.  If the Earth were flat, on a clear day you could climb to the top of a high building and essentially see to the edge in all directions.  With a good enough telescope and no interfering mountains, you could peep through someone’s Tokyo window from Chicago.  The Earth is not flat.

I, however, am a flat person‒not in the sense of being roughly planar, but rather in the sense that all my fizz is gone; my pep and vigor are asymptotically approaching zero.

At least it’s Friday.  Maybe next week will be better.

I doubt it, though.

*Or the camel’s back, if you prefer.

**I’m actually not safe, of course.  No one ever is.  But there are gradations of safety, and probability rules ordinary reality.  When risk is low enough, one should ideally feel quite different, much more even-keeled, than when risk is high.  Unfortunately, that’s often not how things are.

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My a pile of cheese for this post

I really don’t feel well today, either mentally or physically, so please excuse me if this post is sub par.  I would probably not even go to work today if it weren’t payroll day (Wednesday) but it is.  So, I am going to the office, but I don’t know if I’ll stay there the whole day.  If I still feel as wiped by the time I’m done with payroll‒and I usually feel more wiped at such a time‒then I will probably go back to the house.

Some of what’s causing me trouble is the new soreness and pain in my right forearm up to my elbow.  It’s some form of connective tissue inflammation, I’m nearly sure, but it’s not clear what the cause is.  I sort of hyperflexed my right wrist‒under my whole weight‒several weeks ago, but to my surprise, that didn’t even hurt the next day.  It’s not impossible for this to be some delayed, accumulated damage/inflammation, but it would be strange to have had no symptoms in between.  Still, that’s the only concrete and direct potential cause of which I am aware.

Whatever the case, even picking up lightweight things with my right hand is painful, and that’s frustrating because one thing I’m not uncomfortable saying about myself is that I’m pretty strong.  I do under- and overhand pull ups and dips as my main upper-body workout.  But there were certainly no pull-ups this morning.

Of course, I have most of my usual pains‒my back hasn’t stopped hurting for two decades, so there’s no reason to think it would stop now‒including the arthralgia in the base of my thumbs.  Nevertheless, this week I’ve been writing my posts on my smartphone because carrying the lapcom feels too daunting.

My apologies; I doubt that anyone reads this blog merely to follow my litany of physical and psychological complaints.

I honestly don’t know why anyone in particular reads anything I write.  I appreciate it, of course.  Thank you.  But I don’t understand it very well.  If I didn’t have to interact with myself, I wouldn’t.

Actually, I guess I can understand why someone might read my fiction.  Many people like reading sci-fi, fantasy, and horror stories, and I’m at least willing to admit that I like my own stories, so it’s not insane that someone else might.  I actually know three people who have read at least some of my (published) stories and enjoyed them, and one of them‒my sister‒is still alive (I don’t think liking my stories is what killed the other two, but it is a rather disheartening coincidence).

But this blog is strange.  That’s not surprising in and of itself; this is me we’re discussing here (or at least I am).  I just don’t know what it is that appeals to people about this.  I’m glad that it does, but I don’t get it.  While I do often (well…occasionally, anyway) go back and reread some of my fiction, I don’t know that I have ever gone back to reread any of my old blog posts.

If anyone reading has done that, I’d be interested to know what motivated it, and whether it was a good experience.  Heck, if you think you’ve thereby learned any useful information about me that I might not already know, please, lay it on me.  After all, they say knowledge is power, but it’s much, much better than that‒knowledge is knowledge, which is better than power.  When you acquire knowledge, you take part of the universe into yourself without diminishing that which you internalize.

Well, okay, acquiring knowledge does increase the overall entropy of the universe, but at a very low rate considering what is gained.  Anyway, everything increases the overall entropy of the universe, because that’s what the mathematics requires.  I wrote a post on Iterations of Zero about that once.  If I can find it without much trouble, I’ll put a link to it.

Okay‒[shakes head metaphorically to try to clear it]‒I think I’m going to wrap this up.  My brain is really fatigued, and it’s only very early in the morning.  Actually, presumably the rest of my body is also fatigued‒it certainly feels fatigued.  But I only feel the rest of my body via my brain, so it’s all sort of redundant and recursive and self-referential filter.  I guess that’s a bit like this blog.

Anyway, have a good day, please.  Thank you.

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“Don’t ask for favors. Don’t talk to strangers. Don’t axe me why.”

I’m going to try to keep this brief today.  I had a particularly bad night’s sleep, even for me, and I am in a significant amount of pain even after taking what I have for it (without massively overdosing).  Thankfully‒so far‒my thumbs aren’t acting up too much as I write this.

It certainly does get old, this chronic pain bit.  I don’t know if anyone out there is considering trying it as a way of being, but I can tell you that, after more than twenty years, I’ve decided it’s not a good lifestyle choice.  So please, if you’re considering it, then reconsider.

I know, I know, no one‒as far as I’m aware‒chooses to have chronic pain, not as such, anyway.  I suppose one might say that anyone who becomes a professional football player (American football, I mean, though all competitive sports have at least some tendency in the same direction) is in a sense choosing a life of chronic pain.

But at least there are compensations, and one receives them more or less up front.  The bill, however, almost inevitably comes due for those who play any kind of serious competitive sports.  Don’t get me wrong; I’m glad they do what they do.  I enjoy watching football, and to a lesser degree several other sports.  But even golf (which I also enjoy watching the pros play) gives its practitioners accumulated damage.

Is there any sport that does not exact a toll on those who take part in it seriously?  I don’t know.  Maybe free solo rock climbing doesn’t tend to give people quite the same kind of chronic, post-high-impact injury problems, because high impacts in that sport tend to be fatal.  Other than those, though, it appears to be a practice associated with great care and deliberation.  There is little to no tackling involved (they don’t even use other kinds of tackle, thus the “free solo” part).

I don’t know why I’m going into such things.  I was just speaking tongue in cheek about the idea of people actually choosing to have chronic pain, which was an absurd notion.  Then I realized that, in a way, people often do choose things that will almost inescapably lead to chronic pain.  But, of course, they aren’t consciously choosing the pain, and many of them probably don’t seriously think it’s something that can happen to them, not when they’re young and feel unstoppable.

Then, by the time they’ve come to recognize their own susceptibility, their own mortality and morbidity, it’s too late.

I suspect that chronic pain was much less common for our ancestors, at least if you go back far enough.  This is not because they were hardier or healthier than we are necessarily, though they probably had less occasion to be indolent.  But we are exposed to injuries they might not have been‒even minor traffic accidents can cause damage that accumulates and persists‒and also, we survive many things that would simply have killed them, thanks to modern science and technology.

Just because we survive them doesn’t mean they are harmless, though.  As Billy Joel sang, “You are still the victim of the accidents you leave.”  That which does not kill you can still leave damage; it does not necessarily make you stronger, any more than syphilis made Nietzsche healthier.

On that cheery note, I think I will wrap up this week and put it in the fridge for leftovers, where it will eventually go bad and will have to be thrown out anyway.  I know, that particular metaphor doesn’t really make sense.  I didn’t have anything in mind when I wrote it, I was just following the automatic thought that was initiated by the words “wrap up”.  If any of you have a good potential meaning for the metaphor that I just frivolously threw out there, please, feel free to share it with us.

Also, please have a good day and a good weekend if you can.

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“Through early morning fog I see visions of the things to be…”

It’s Wednesday, the so-called hump day, which supposedly implies that after this day, the following weekdays become borderline effortless.  Of course, that’s bullshit.  There is no force‒unlike when cresting the top of an actual hill (or hump)‒that would tend to add impetus to the rest of your week.

No, there is only the accumulation of stress and tension and fatigue that continues to accrue.  This is, supposedly, worse for people like me than for NTs as they say, but I’m not sure, at least relatively speaking.  I think it’s wearing for everyone, but some people have more support and shared lives, allowing for sharing a diversity of strengths and the effacement of weaknesses.

That’s my hypothesis for now, anyway.

I’ve been having a bad few days energy-wise and pain-wise, and that’s frustrating, as I’m sure you can well imagine.  I’ve been trying to get into better exercise routines and so on, as you may know, but lately every time I make an attempt, it causes exacerbations of one kind or another in my chronic pain, and that lasts a long time; it’s very discouraging.  I’m also trying to cut back on my eating, so I can try to lose weight, which will almost certainly at least make exercising easier and less painful.

It’s difficult, though.  Food is the one and only reliable source for me of feelings of…well, joy is not quite the right word, and euphoria or eudaemonia are both way off the mark, but it is a positive feeling, neurophysiologically.  For good, sound, biological reasons, eating is one of the most reliable ways of activating the nervous system’s reward circuitry.  Unfortunately, when it’s the only reliable source you have, you tend to overdo it.

Of course, resisting such urges and controlling one’s impulses can be very ego-syntonic, but that’s much more diffuse and delayed.  Also, my ego is shriveled bordering on cachectic, and not in a good, meditational/spiritual way.  My mind is largely my enemy, or the enemy of itself, or at least I’m not my friend.  I certainly do not love myself.  As I’ve said before, I am generally my own least favorite person, and that’s the person with whom I have to spend my time‒24/7 as they say.

It’s not that I’m the person of whom I think least highly.  There are many well-known people of whom I would not hesitate to say that they are far worse people than I am.  But I don’t have to be around those people.  If I did, at least one of us would probably already be dead.

Oh, speaking of that, today is World Suicide Prevention Day, which is in the midst of Suicide Awareness and Prevention Month (or whatever the specific official term is).  So, I guess, if you have the opportunity today, you should prevent a suicide if you can?  On every other day, especially in every other month, I guess you can just let shit happen however it happens.  That’s pretty much what almost everyone does, almost every day, anyway.  Why would that change?

I would offer to provide a listening and supportive ear for anyone who is struggling with such issues; I have tried to be there for people often in the past.  I mean, I was a practicing physician for quite a while, and based on the nearly unanimous feedback from my patients, I was a good doctor*.  However, now I don’t think I could provide sincere arguments to try to convince someone out of suicide.

I veer toward pro-mortalism a lot of the time, though that’s not as much a considered philosophical stance as it is an emotional proclivity.  It’s part of my overall dysthymia I suppose.  Though you have to be careful when you suppose‒sometimes you make a supp out of o and se.

I know that last bit doesn’t make any sense, but it’s my way of making fun of the old ass/u/me cliché.  I also like to use a slight variation of the traditional one, saying, “When you presume, you make a pres out of u and me.”  Nowadays, given the current “pres”, that’s almost certainly something most people would like to avoid.

I don’t know what to do about my state of mind and my state of body (and my state of residence, with which I’m getting steadily more disgusted).  Maybe I should fast for a bit, and potentially address more than one bird with one stone.  Yom Kippur is coming up in about three weeks, and I often fast on that day anyway, but I don’t think I want to wait until then.  Of course, if I could fast from now until then, I’m sure I would see remarkable results, and I might feel them as well.  But I’m far from sure that I have the willpower to do that.

Oh, well‒as the man sang‒whatever, never mind.

Now, there was a suicide that I wish could have been prevented.  I wonder what music we would have if not for that terrible event.  Then again, I wish even more that Mark David Chapman had offed himself sometime before December of 1980.  Imagine** what music we might have had in that case!

Such speculations are only disheartening, though, and I certainly don’t need that, and I doubt that you all do, either.  So, please, try to have a good day, and if you do have dark and even suicidal thoughts, try to get help if you can.  It’s much harder to do than people might think, but hopefully, for most people, it’s worth the effort.  I can’t speak for myself in that, but I’m not objective about me.  I’m living inside the acidic, toxic cloud, so I can’t see out of it and certainly can’t clearly see myself from within it.

That’s probably just as well.

*I’m still a doctor, of course, and I always will be, since I earned my degree fair and square.  But since I’m not in practice anymore, it’s hard to think of myself as a “good” doctor.

**That was not meant to be a joke, and I was tempted to change the word, since I am not able to take the murder of John Lennon lightly.  But I figured, this is in the spirit of his music, so I’ll let it be***.

***That was a deliberate joke, because of course, Let It Be was Paul’s song, inspired by a reassuring dream of his dead mother.

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Is this my eigenstate? If so, I fear it makes me LESS coherent.

It’s Monday, and I really am going to try to keep this short.  The only reason I’m writing this post at all is because I don’t want anyone to worry about me in any unnecessary way.  I suppose it’s okay for people to worry about me in general‒I think I would, if I were someone else and if I cared what happens to me.  I’m certainly not in good shape, just as a general matter, and I don’t seem to be getting better at all, so who knows what to say?

But today, I am not taking off work or anything.  I am however in a significant amount of pain, above my usual baseline, and I have been so since last week.  It’s quite frustrating, and it takes the wind out of my sails for getting anything done but the bare minimum.  Certainly I have done no walking or biking.

I did have a lovely day on Saturday, because I got to spend time with my youngest.  That was, of course, quite wonderful.  So you will hear (or read) no complaints from me about that.  It was officially one of the two best days I have had since 2012, at least.

I wish that could make my chronic pain go away, but alas, it does not.  It does take the edge off my depression for a while‒certainly while spending time together‒and that’s obviously good.  If only there were something that could be done in addition to that.

Unfortunately, I’m currently in the state* that I tend to refer to as feeling as if I have already been embalmed despite the fact that I am nominally still alive.  This is meant to convey how stiff and constricted I feel, and how every motion is difficult and painful.  I at least did my dips this morning, despite feeling wiped out already upon awakening.  Yay, me, right?  Huzzah.

It probably comes as no surprise that I continue to have insomnia, and the pain exacerbation doesn’t help that.  Well, in a certain sense one could say it helps the insomnia.  It impairs the somnia, if you will.

I’m writing this on my smartphone, by the way.  I have the mini lapcom with me, but it’s too much trouble to use right now.  So I am using the smartphone.  Using it is, however, also somewhat painful for the bases of my thumbs, but almost nothing I do does not hurt, so there’s little hope of avoiding pain entirely no matter what I’m doing.

It looks like Chrome and Google Docs and everything have updated themselves again, and now it’s causing trouble with the way the computer starts and the way I write this on my smartphone as well.  It’s terribly annoying; they change things that don’t need changing and that seem to work fine, apparently for cosmetic reasons, because they think they need to…I don’t know, keep up with the other software giants?  Anyway, it’s terribly annoying.

Are they really continuously releasing a product that has so many deficiencies that they need to keep updating every other week (or so it seems)?  Perhaps they’re hiding nefarious changes behind these seemingly pointless ones.  How would we know if they were?  How can we know this isn’t the work of some AI that got out of the box, for that matter?

Though, honestly, I think such an AI would do a better job of not requiring so many pointless-seeming updates.  But maybe that would be the perfect camouflage:  artificial intelligence masquerading as human stupidity.

Heavy sigh, as Justine would say**.

Anyway, that’s gonna be enough for me today.  It’s 5:30 in the morning and I’m already exhausted.  I am not, however, sleepy.  Talk about a system that needs an update!

Well, have a good day if you can.

*Not to be confused with the state of Florida, though the two states have things in common.

**A character in The Accountant and its sequel.

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“For he will lose the best part of the strength that was native to him in his beginning”

It’s Odin’s day now, so…well, have a good day, Odin, or Wotan, or however you prefer to refer to yourself.

I’m on my way to work, but I did not walk today.  Yesterday was a horrible day, pain-wise*, focused on my left knee, which is still sore, so I’m not going to try to do much walking.  I have knee braces and so on, but they only do so much.  I was wearing them on Monday during my walk, and they probably helped.  Maybe the alternate shoes that avoided bothering my blisters made the stresses and tensions produced by the way I walk different than usual, and that’s why everything was irritated.

Oy, I seem to have a hard time discussing anything interesting, don’t I?  It’s just all boring nonsense.  I suppose some of this is the sort of stuff I might talk about with a spouse or a partner or a close friend if I had one.  I guess that makes the blog behave as a kind of talk therapy.

I actually have intended for it to be thus in the past, but I can’t say that I’ve seen any serious positive results.  Of course, I can’t see what I would have been like if I had not been writing this blog.  Perhaps I would have been much worse  Or maybe I would have been healthier, but no one would ever know, and my thoughts would forever be lost to the world.

What a tragedy.  Ha ha.

It’s a weird thought, but what if putting my thoughts out into the world actually makes me worse, but it makes me someone who will, to however small an extent, be remembered in some way (since I don’t have a family with whom I live or spend time to remember my thoughts and my day-to-day foibles).  It’s a bit like Melkor putting his power into Arda, leaving it suffused with traces of him until its end, though he was weakened thereby, and he was defeated at least partly because he had weakened himself so much.  And, to a lesser extent, it’s like Sauron, putting his will and power and spirit into the One Ring.

None of that has any true bearing on reality, of course, there being no real Melkor or Sauron.  There is also no real spiritual “power” of that nature.  At least, there’s nothing that anyone can demonstrate convincingly in a way that makes it clear that it’s not just the wishful thinking of frightened naked house apes who want to believe that they have power and consequence in what is, after all, a very large universe.  At best it’s smoke and mirrors and placebo effects and the happy coincidence (with applicable confirmation bias) of some real processes that humans can influence, albeit not by mere will and vague thought and heart but by actions, by choices, by real thoughts guiding real deeds.

The current state of the world—or at least of the US—makes it clear how rare real thoughts are among the primates here.  One need only study chimpanzees and orangutans and, for that matter, capuchin monkeys and the like to get a basic grasp on most of human behaviors.  Humans just have other notions cluttering up things, and those can sometimes distract one from recognizing what’s really happening—monkey-work from top to bottom, all but unmitigated.

I guess there’s nothing particularly bad about monkeys.  It’s just that humans think they are somehow fundamentally different than monkeys and other primates and other animals.  They are different in more or less trivial ways, of course, as all species, and indeed all individuals, are different.  But they are not a different fundamental type of being.  They just have more memory and processing power in their brains, and their social hierarchies are able to take place at much higher removes.  Thus they need ideas, stories, that bind them together to get things done.

Ants and termites use pheromones and/or other chemical signals, which they produce and use instinctively.  Humans use stories and songs.  But it’s all just spontaneously self-organizing behavior, with little to no deep thought above or behind the scenes, however people like to delude themselves about their puissance and their importance.

Oh, well.  Let them delude themselves and grope through their shallow pseudo-mysteries.  The universe will deliver whatever it delivers to them, and their most fervent beliefs will not change anything in and of themselves.  And most people will probably never even realize that they were shown to be misguided and even deluded.  They will go to their graves proclaiming desperately that they are not in fact even dying.

As I’m fond of saying, whataya gonna do?  I hope though that, for today at least, you’re gonna have a good day.  As for me, well, I’m sure you can believe that no day that someone spends with me is likely to be a very good day, not anymore anyway, and unfortunately, I have to spend every day with me.  So, at least spare me a little sympathy.

*In that I had a horrible day because I was in pain, not that pain had a horrible day.  I don’t know whether some personification of pain would have had a good day or a bad one.  I might imagine that the personification of pain would dislike chronic pain because it’s not useful.  It’s not helping to protect against any injuries; the injuries are already done.  It has become, instead of a protective process, an erosive one, something that worsens the status of its bearer.

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True hope is swift, and blogs with swallow’s wings: kings it makes gods and meaner creatures kings

Hello and good morning.  It’s Thursday, and against popular demand (or at least orthogonal to it) I am writing another blog post.  I don’t know how you feel about that, but you’re reading it, so I guess you can’t complain too much.

I had a rough day again yesterday, pain-wise.  I basically took everything that was safe to take, and then a bit more, but it did not do a great job of getting the pain under control.  However, I did take delivery of my latest attempt at lifestyle change:  a new, folding bicycle, which is quite a lot smaller (and has a smaller wheel base) than my other one.  It’s also lighter, and so it is easier to transport, and starting this afternoon, I mean to ride it from and to the train in the morning and evening‒or, well, in the evening and morning, to keep the order consistent.

I tried it for a little ride-around in the afternoon, and while the smaller wheels make it feel slightly less stable (thanks to a smaller moment of inertia, proportional to the mass times the square of the radius of rotation, if memory serves), it’s still comfortable, and it is also easier to get on for me, since I can step through it rather than having to raise my stupid, stiff old legs and hip.

Hopefully, it will help me get around faster and get stronger/healthier again.  Even my little test ride yesterday seemed to loosen my back up a bit, which was a bonus.  I think the lower-impact movement of a bicycle is much easier on my joints* than, say, running, which I’ve otherwise always really liked.  It’s also just faster to get around on a bike than by walking, but you don’t completely lose out on the experience of being in the midst of the places through which you are traveling.

So, yeah, that’s my reason for guarded optimism today.  I have a hard time being optimistic even at the best of times, though.  It feels like I’m setting myself up to fall into a trap.

That reminds me, I rather like something I heard David Frum say recently.  I can’t reproduce his exact words at the moment, but he basically said he tries to follow the guideline:  think like a pessimist but act like an optimist.  Or,  as Mel Brooks put it in the theme song** for his early movie The Twelve Chairs, “Hope for the best, expect the worst”.

In some ways, I feel that’s almost become my default setting, because when I’m at my current clearest state of headedness, I am definitely depressive and gloomy and neither expect nor feel that I deserve anything good.  But I still keep moving forward (well, if you’re moving at all, then “forward” can be defined as just going in the direction in which you are, in fact, going) and trying new things.

With respect to everything else, well, because my pain flare has been so distracting this week, I haven’t done any music of any kind (even listening, really) nor have I written any fiction.  I also haven’t worked on any lyrics for a song taking off from the word “humility”.  Hopefully, if I can feel better from riding the new bike, it will help me have more energy to do things.  Of course, it will be physically taxing at first, at least a little bit, but that’s okay.

As for anything else, well, I still occasionally toy with the notion of adding a Patreon account or something to this blog, just to see if it does anything at all.  But one is expected to give perks to one’s patrons, and I’m not sure what I have to offer.  Of course, I could write special posts that are only available to patrons, but I don’t know how exciting that would be.

Maybe I could ask patrons to suggest topics or subjects for blog posts, or do some manner of “ask me anything” posts, open to patrons only.  I don’t really know what on Earth people on Patreon could possibly want to learn from or about me, but maybe there would be interest.  I don’t know what else might entice someone.  If any of you out there have any ideas, I would love to hear them.

See what I mean by “think like a pessimist, act like an optimist”?  It’s hard for me to imagine anyone wanting to pay to read my writing, since I barely want to read my own stuff for free***.  And yet, I would consider trying to start making money from even my non-fiction writing, because what have I got to lose by trying that, other than an expenditure of time and energy?

Well, we’ll see what happens.  I would greatly welcome your input on such things, O Reader of My Blog.  In the meantime, please have a good day.

TTFN

*As long as I can avoid repeating any of my two prior major bike accidents, which each did harm to one of my shoulder joints‒first the left then the right, first a connective tissue injury, then a fracture.

**Which, yes, he wrote himself, both the song and the movie.

***Okay, that’s a lie.  I tend to enjoy rereading my own fiction quite a bit.  Is that narcissistic?  If it is, I’m a very peculiar kind of self-hating narcissist:  I think I’m the most annoying, disgusting being this side of a palmetto bug, and yet I think my stories (and my songs) are pretty good, and I enjoy them even if no one else does.