mental health

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“You’d say I’m puttin’ you on, but it’s no joke…”

I’m writing this on my smartphone today, a more or less deliberate choice, as much as anything we do is truly deliberate.  I was already very tired when I left work yesterday, but now it’s even worse, because I got very little sleep last night, even for me.  I’m quite worn out in general.  By rights, I ought to stay at the house, but Wednesday is payroll day, and anyway, I’m more comfortable at the office than I am in my room.  Or, at least, being at work is as good as my days get.

I may or may not go to work tomorrow depending on how I’m feeling.  Even if I go to work, I may or may not write a blog post.  I honestly barely have the gumption to write what I’m writing now.

I haven’t written any of the “Earth” song lyrics for my weekly (or whatever) song yet*, but I have been thinking about them and what approach to take.  I considered doing something that references the idea from Ann Rice’s vampire stories of going into the Earth to rest or escape, but I did a quick Google search and there are already several songs with the title Into the Earth (though I have no idea what the songs are about) which I guess isn’t surprising.  They were very popular books, and the notion of a vampire going “into the Earth” is evocative.

So, I’ll take another approach, perhaps discussing coming up from the Earth or some such.  We’ll see.  I guess I don’t really have to take it too seriously.

Boy, am I tired.  I was already worn out and stressed and tense at the end of the workday yesterday (there were reasons, but I won’t go into them), and now I feel worse.  A person really ought to feel better after having spent the evening and night in their private place in the house, but it’s not so with me in this case.  Honestly, I considered sending for an Uber and just going into the office at about 1:30 in the morning or so, but I decided that would seem too weird; I think the boss gets notifications when the alarm is turned on and when it is turned off.

I’ve been thinking back to when I had my kidney stone‒it’s only been two months‒and about how I sometimes wish it had been some more deadly affliction, or perhaps even that when they did the CT scan they might have found some lesion somewhere in my abdomen or pelvis that indicated some untreatable illness‒cancer or something similar.  Then everything would be taken out of my hands.  I could just find some doctor from whom I could get palliative care when necessary and then wait for the end.  I mean, in a way, that’s what I’m doing anyway‒it’s what everyone is doing‒but it’s vague and indefinite right now.

I’m sorry to be so morbid.  I know most people don’t like to think about death and dying, let alone to “speak” about it.  Then again, the Tao te Ching counsels us to embrace death with our whole being.  It’s pretty clear that it doesn’t mean that we should worship or love death, à la “we love death more than you love life”.  Quite the contrary.  I read it as saying that you will only be able to enjoy life fully and wisely if you internalize and accept the fact that you are going to die someday.

Once again, we find that Tyler Durden captured at least some ancient wisdom in his “teachings”.

Anyway, my own fanciful yearning for a terminal diagnosis has nothing to do with a healthy and wise attitude toward my own mortality.  No, my yearning is born of simple mental exhaustion, of chronic pain for more than two decades, of chronic insomnia for even longer than that, and of depression/dysthymia with concurrent “anxiety” that is only superseded in length by my recently diagnosed neurodevelopmental disorder, which is congenital.

Unfortunately, I see no evidence that any of these things is likely to go away‒especially the latter one‒and I’m just puttering around here in south Florida, accompanied by various arthropods and reptiles and fungi and humidity and rain and heat and one of the most idiotic state governments the nation has ever seen.  And I am just so very tired.

So, anyway, that’s that.  If I write a post tomorrow, it will be here, of course.  If I don’t, it won’t.  If that’s not clear to anyone, please let me know in the comments (I’m kidding, I know you all understand, though you should certainly feel free to leave comments).  If I make any progress on writing a song, I’ll let you know about that when it happens.

I hope you have a good day.

*Addendum:  Between rounds of editing this post, I came up with a possible first verse of a song.  I won’t share it right now, but it’s a start.

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Musings on moving and putting muses to work

It’s the start of another work week, which I guess is good from a certain point of view.  It’s a sign of…I don’t know, economic activity or some such.  I mean, it is good for people to be productive in that sense, though it’s also nice for people to have time and space to rest and to enjoy life.  After all, what’s the point of working to sustain existence if that existence is mainly dominated by discomfort and fear?

The world is complicated, of course, and many things are happening in nearly any place at nearly any time, but ultimately, for each individual, there is merely moment to moment experience.  And if that experience is negative in general, none of the other crap really matters very much.  Or so it seems to me.

You may recall—though it’s unlikely—that my workplace recently changed to a different office location.  It wasn’t a big change; we’re still in the same zip code.  But the new location is more pleasant, and the office is more pleasant as well, though smaller.  Also, in addition to there being a goodly number of apartments right across the road, there is also even a “high-end” trailer park nearby (yes, such a thing does exist).  I haven’t been to the latter, but I can see the former, and they look pretty decent.

My coworker and my boss suggested to me that I should think about moving and renting one of those apartments or—apparently these are nicer—one of the trailers.  When they suggested this, I basically gave a standard reply, with the main thing being that I hate to move.  By which I mean, I hate to change the place where I live, not that I prefer to remain stationary and frozen in person.

I hate the process of moving, I hate the necessary upheavals, the new connections to new landlords and services and so on, all of it.  I also don’t want other people touching and getting into my stuff to move it for me, and I’m not going to be able to do it myself.  Dealing with “paperwork” is another significant headache.

Ultimately, though, as I thought about it after our conversation, I realized that really a big part of the reason I don’t want to move is that I have no desire to go forward, nothing toward which to proceed, so there’s no point to the effort.  There is nothing fulfilling in my life, and I have no hope for improvement, so it seems ridiculous to spin my wheels.

I started my current living situation under the delusion that I would continue to write stories indefinitely, and then that I would make music too, and that I might reunite in a real and meaningful way with those who matter most to me.  A lot of that was a pipe dream, though I have at least made more of a connection with my youngest child.  We’ve actually been in each other’s presence twice since May, which is twice more than any other time since 2013.  That’s very good.

But otherwise, what I’m basically doing right now is waiting to die, just killing time until time kills me.  It’s being a bit of a slacker, I have to say.  I suspect that I’m going to need to take a personal hand in things—if one wants to have something done “right” one should just do it oneself, that sort of cliché.

But that runs afoul of various societal mores (and possibly morays, for all I know).  Not that I’m good at following or even grasping social mores.  I mean, the ones that make sense I have no trouble remembering, but a lot of them are irrational, and I have difficulty even desiring to internalize those.  Eventually, I’ll probably break down and say “to hell with it” and take matters into my own hands, unless something else does it for me, or unless I find some internal or external motivation that changes my status.  I don’t particularly know if I want to hope for that; everything seems to be more work than it’s worth.

In other news—either parallel or orthogonal to the above, I’m not sure which metaphor works better—I was thinking about songwriting, which I think I discussed briefly last week.  I know that at many times, bands (like the Beatles and so on) are tasked with preparing a new album, and will sit down and write songs in quite short order for such an album.

That seems intimidating, but it occurred to me that it’s probably analogous to what Stephen King does, and what Ray Bradbury described doing:  you just sit down and produce something every day.  Worry about making it better in the rewrite/editing stage, but just get something down.  It won’t all be genius—in most cases, anyway—but it will be something.

I thought, you know what, that’s probably a lot like what people like the Beatles (specifically Lennon and McCartney) did.  They knew they had to write songs for their next albums, so they just sat down and produced something, and then worked things out, rejecting some, improving others, and so on.

I thought about trying to do something like that, just out of curiosity, as an exercise, but I always have trouble thinking of topics or subjects for a song (or a poem, as the case may be), and so the poems and songs I’ve written have tended to be highly intermittent and often rather peculiar.

But I nevertheless thought that, maybe, I could set myself the task of writing songs more rapidly, just the way for a long while I wrote fiction every day.  I couldn’t write a song a day, of course.  I thought about trying to maybe write a song a week*, but even that felt intimidating.  But when I thought about writing a song a month, that seemed too slow, somehow.

So maybe I would be able to achieve something in between, maybe a song every two weeks.  But who knows, if I don’t expect myself to produce and record the songs one a week, I might be able to crank out something once a week.

And it occurred to me, also, that for subject matter I could turn to a source that I use (AZ quotes) when I can’t think of a pertinent Shakespearean quote for the title of my Thursday blog posts.  I could flip a coin to narrow it down by halves to pick my subject from among the long list of such subjects for quotes on that page.  It’s probably better than trying to find a subject by picking a random word by flipping through the pages of a book with my eyes closed.

So, who knows, maybe I’ll do that.  Maybe I’ll try to write a new “song” every one to two weeks, at least the words and basic melody.  Who knows, maybe if I’m pleased with any of them, I might do more with them and actually “release” them.  Though I currently have two songs that I wrote and haven’t yet released already:  Mercury Lamp and Come Back Again.

This is getting way too long for a single blog post, isn’t it?  Sorry to keep you, if there is anyone out there who has actually read this entire thing through to the end.  Hey, if you have, and if you feel like doing so, why not leave a comment below on WordPress so I know.  I would ask perhaps for you to leave the first line of Mercury Lamp to prove you’d read that far (and listened) but it seems unfair to ask you to do two things during a busy day.  So maybe just try to write something that makes it clear that you’ve read here.

Now, I let you go, with apologies for being so long-winded.

*I’m not talking about completing a song a week, as in getting all the parts prepared and recording and mixing and all that; that would be utterly unreasonable by myself, even if I weren’t working full-time.  But words and basic melody could be done.

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“Wednesday morning, papers didn’t come.  Thursday night, your stockings needed mending*.”

Well, it’s Wednesday, and I’m feeling a bit better than I have so far this week.  Perhaps I really did have a virus of some type that my body has been fighting.  If so, it triggered/worsened symptoms of already existing pathologies in my body—in my back and hips and shoulders and other joints, and so on—in addition to making me feel achy and feverish, though without the actual fever.

I can’t really blame my psychopathology on a virus, unless it’s some form of mental virus**, or more likely some lifelong accumulation thereof.  Such “viruses” are rarely acute and self-limited, though they could be, I suppose.  What, after all, is a momentary fad or brief obsession, perhaps with a song, or the spread of a particularly funny new joke, that goes away before long?

I don’t really think my mental issues are primarily caused by acute memetic infection, if you will.  They started a long time ago.  In any case, my brain is apparently of an atypical type, at least based on my autism diagnosis, and that creates a substrate on which supervening inputs can become prone to cause certain forms of pathology.  Depression and anxiety are two of those things that are very common in those with ASD—significantly more so than in the general population***.  The statistics on autism indicate that suicidal ideation and attempted and successful**** suicide are much more common in people with ASD than in so-called neurotypicals.

I often think of depression—at least in some of its forms—as a sort of weather-pattern in the mind that becomes self-sustaining in the right circumstances, rather like a hurricane or other massive storm system.  One doesn’t find hurricanes in environments that are not conducive to them—Siberia and the like, for instance—but in minds that are the metaphorical equivalent of the tropics, such mental storm systems may be much more common, and sometimes very destructive.

Who knows, maybe ECT treatment for severe and recalcitrant depression is something akin to the (ill-advised) notion of dropping large nukes in the middle of a hurricane to disrupt its pattern.  If hurricanes occasionally had the tendency to obliterate all or even most life on Earth, we might be willing to try something as extreme as dropping nuclear weapons in a developing tropical storm system to disrupt it, if we could find no other solution.

I wonder if even the large storm cells that occur over places like the great plains of North America could be considered something like episodes of depression (the fact that some weather systems are called “depressions” relates to the barometric pressure, and should not be construed as in any way related to psychiatric depression, other than etymologically).  To what would a “super cell” that produces massive tornados be analogous?

Of course, there need be no actual analogy, because the weather concept is a metaphor, really.  But it is not completely a metaphor, so I don’t think it’s too frivolous to push the notion further in order to trigger some thoughts.  Complex systems like the brain and the weather, with internal feedbacks and feedforwards and “feedsidewayses” that can lead to vicious and/or virtuous cycles can have actual attributes in common if looked at in the right way.

It’s a bit akin to how the motion of a pendulum and the oscillation of a circuit and the “probability waves” of quantum mechanics can be described by very similar mathematics.  Also, the relations between pressure, flow, and friction in fluid dynamics with voltage, current, and resistance in electric circuits are almost spookily alike.

This probably demonstrates something rather fundamental in the nature of reality.  Perhaps it’s distantly related to the fact that geometry seems to have a deeper influence on the workings of reality than one might at first think, as evidenced by the ubiquity of Pythagorean relations and the appearance of Pi (π) in often surprising places.

This is all speculative stuff, and I’m not being very rigorous in my thoughts, though I’m trying not to be too frivolous.  But I think this is a good place to wrap up this post for today.  I hope you all are doing well and that you continue to do well, and even better, that you improve at least a little bit, in at least some way, every day.  You might as well.

*Has anyone reading ever actually mended their stockings (or darned their socks, as in another Beatles song, Eleanor Rigby)?  I have mended a sock at least once in my life, and probably more than once, but nowadays socks are so readily available that I tend just to throw them away when a hole develops.  I guess that’s a testament to how “spoiled” we are in the modern world.  Incidentally, I added the Thursday part of Lady Madonna to this quote-based title because I realized that I’m never likely to use it on an actual Thursday blog post, because for those I use mutated quotes from Shakespeare.

**In his classic book The Selfish Gene, Richard Dawkins coined the term “meme” as a replicator of the mind, and it has become a useful scientific term, in addition to being a slightly imprecise shorthand for usually humorous pictures of various kinds shared online.  Such memes can become highly potent self-replicators in various senses, and they can combine in ways that make them more prone to spread, in “meme-plexes” of various kinds.  Some are useful for the organism, and so could be considered beneficial viruses (memetic rather than genetic) while others can become terribly destructive, at least in certain circumstances.  Certainly the mind-virus(es) associated with the Jim Jones cult was/were lethal to most of those who were infected.  Likewise with the Heaven’s Gate viruses.  Some of such comparisons can be a bit glib, but others are robust and can be subject to rigorous study.

***I’m not referring to a prison-based “general population”, though at times the metaphor of modern society as a prison is truly warranted, especially for those of us with atypical brains.

****There are times when I would think of a completed suicide as indeed a thoroughgoing success, i.e., a positive thing overall, but here I’m just using the term “successful” to mean “having completed what was intended, as intended”.

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Tuesdays too many

I want to begin with a minor caveat (added here after the first draft):  I don’t feel that I’m writing very well, today.  I apologize for this, and I will try not to make it a habit.

It’s now Tuesday morning, and today I am writing this on my mini laptop computer.  Even though I felt pretty crappy all day yesterday—recall that I was sore all over, and it was particularly bad in my “usual suspect” joints and such—I decided I still didn’t want to write anything on my smartphone today again, so I brought the computer back to the house with me.

The bases of my thumbs continued (and continue) to be sore, and the process of writing on the stupidphone doesn’t get any more pleasant as I go along.  Anyway, today I feel a little less achy all over than yesterday, probably thanks to fairly high doses of three different OTC analgesics/anti-inflammatories.

I still feel vaguely as if I am fighting some flu-like syndrome, except I have no fever that I can detect and no other localizing symptoms.  I just feel blah and bleagh, as though all sorts of cytokines are flowing through my body, all those interleukins and interferons and prostaglandins and the like, making me feel as though I am beset by some infection.

As for everything else—well, the world at large continues to be comically tragic and tragically comical, more so of both than usual, and that’s stressful as well.  And there is no more apparent point to participating in any of it, or indeed in anything at all, today than there was yesterday.

But, nevertheless* I am going to the office.  What would I do otherwise?  Lie about back at the house, in my little room, and just…I don’t know, try to pass my time somehow?  It’s not as though I can readily sleep when there; I slept quite a bit less than three hours total last night, and it was not all in a row.  So, if I’m grumpy, I hope you’ll forgive me.  If you won’t, well…I don’t really give too much of a shit.

As for what to write today, well, I guess you’re reading it, whatever it is.  I have no specific topic, or subject, other than the general notion that I’m writing and sharing my thoughts, such as they are, as they stream through my consciousness in response to my obsessive-compulsive urge to write this blog every workday, even though I have no overarching subject about which to write.

I would love to be able to discuss some interesting subject in physics or mathematics or biology—or even medicine, which technically is part of biology—but though there are surely many interesting things being explored and discovered and discussed, they all seem pointless to me.  My state of mind is definitely not good if even my favorite sciences (and science-adjacent subjects) are incapable of grabbing my interest.

So, all I have to discuss, if that’s the right term, is that my chronic pain continues, and my dysthymia/depression continues, and my social anxiety continues, as does my general free-floating hostility.  All these latter things are at least partly triggered and/or exacerbated by my ASD, which is something that is never going to stop for as long as I’m alive—which has already been too long.

I’ve done pretty much all the good I’m ever going to do in the world, probably.  And I did do some good here and there.  Of course, the best thing I ever did was to father my children, so that’s one thing.  But I also contributed to scientific advancement in my own tiny little way, and I did a pretty good job of relieving suffering in my patients, and saving people’s lives**.  And I wrote my books, which very few people will ever read, but which I nevertheless think are pretty decent, and I wrote and recorded some songs, which very few people will ever hear, but which I nevertheless think are also pretty decent.

It would be nice if I felt able to write fiction again, I guess, but even the process of trying seems terribly daunting.  There is little expected reward, since probably no one but my sister will end up reading anything I write in the future (fiction-wise, anyway), if there is such writing, which seems unlikely.  And it’s almost laughable to think that I might write and record any new songs.

Also, in the end, I have always failed at everything that really matters to me.

So, I’m pretty much just coasting along, waiting for my momentum to be used up.  It’s annoyingly persistent, but I guess I can only blame some metaphorical translational symmetry for that conservation of metaphorical momentum.  I’m probably pushing the metaphor too far (a process that is itself metaphorical), but that’s what I tend to do.

I’m sorry to be such a downer.  Even worse, I’m sorry to be so boring.  It’s not personal; though it’s also not strictly business, either.  I don’t know what it is.  I’m at a loss.  But that too seems just to be my usual state.  Perhaps I’ve never been otherwise.

I hope all of you feel better than I feel today, and every day.  I hope that, even on days when I feel good—if there ever are such days again in my life, which feels pretty unlikely—that you all still feel better than I do.  Why not?  The bar is set pretty low, but at least that means there’s plenty of room for you to be boosted up.

*Is it redundant to say “but, nevertheless”?  I suspect that it is.

**Though I dislike that expression somewhat; “saving lives” is always just saving them for later, since everyone dies eventually.

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“Monday morning turning back…”

“…yellow lorry slow, nowhere to go.”

To my surprise, I am writing this blog post on my smartphone today.  I say “to my surprise” because I did not bring my mini laptop computer back to the house with me on Thursday evening, but I did not recall that fact until I unzipped my backpack and started looking for the computer.  It’s a tad frustrating to have allowed that to slip my mind, but then again, it has been four days.

I don’t feel well this morning, though it’s not because of any weekend debauchery of any kind.  I did essentially nothing this weekend.  Of course, that’s always an inaccurate statement if taken literally, but it catches the gist, the impression, of what I mean to convey.  Obviously, I breathed, and my heart pumped blood, and my bone marrow presumably kept on making blood, and I ate and excreted and so on.  And I did walk to the bank and to the convenience store and so on, and I watched a few videos on YouTube and on “Prime Video”.  But that’s about it.

Despite having rested quite a lot, my entire body just aches and is sore‒especially my back and left hip and knee and ankle and my left shoulder and arm and hand.  Both my thumbs are stiff and sore, making the process of writing this post on the smartphone particularly annoying.  I feel almost as if I were fighting some systemic infection, but I have no other localizing or specifying symptoms or signs.

Of course, I’m on my way to the office right now, to start another thoroughly pointless week of work.  I say “pointless” because I’m not going anywhere, metaphorically or literally.  I see no future other than the pointless repetition of today, with its utter lack of anything fulfilling and its ample sampling of pain and tension and frustration and anxiety and loneliness and depression.

If I had some purpose, some desired goal, something toward which I was working, it would be okay, I suspect.  Or if I just had someone with whom to legitimately share my time, with whom I could have anything more than a superficial connection, it might be tolerable.

Alas, I don’t have those things, and I strongly suspect that I never will have them.  I have had good friends (and excellent family) in my life, but I seem to have lost my ability to make friends, at least to make anything other than work friends.  And I am certainly not a dating kind of person, unfortunately.

I don’t know what point I’m getting at (yet again).  Maybe the point is that there is no point.

I don’t know if any of you stopped in on Friday and read the Declaration of Independence.  Ironically, anyone who bothered to stop and read it is likely not the sort of person who would need to be reminded of the principles involved.  So who knows whether anyone really got anything out of the fact that I shared the text of the document here?

Who knows?  Who cares?  Why bother?

What else is there to say today?  Not very much.  Again, I just don’t feel very well at all, this morning, even for me.  (And when was the last time I felt reasonably healthy in the morning?  It probably long predates the origin of this blog.)

All right, well, I’ll leave it here for today, pretty much.  I feel quite discouraged and despondent and just physically rather beat up.  I’ve taken two extra-strength acetaminophen and three aspirin today so far already, but I don’t yet detect any sign of them making anything better.  Perhaps I haven’t given them a fair day in court, so to speak.  We shall see.

In the meantime, I hope that all of you have a good day and a good week, and a good month on top of that.  And so on, and so on, and so on…

In the meantime, here’s my cover of the song from which this blog post’s title comes.

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Though all things foul would wear the blogs of grace, yet grace must still look so.

Hello and good morning.

Yes, yes, I know—I got your hopes all up yesterday by letting you think that I might not be writing a blog post today, and yet, here I am writing a blog post.  And I’m doing it today.

I’m sorry.  It seems my compulsive behavior patterns are stronger than my depression, at least in this regard.  I suppose that could be considered a strength in some cases, though as someone said somewhere, obsessions and compulsions are good servants but bad masters.  I take that to mean that it’s good to use them to get things done that you want or need to get done, but if they take control, they can become an apparent end in themselves and get in the way of things that would be more beneficial.

You probably know this.  Maybe you’ve not thought of it consciously, deliberately, but it’s probably pretty clear and obvious once you think about it.  I’m not really good at delivering deep and life-changing secrets; if I knew such things, surely my life would be in far better shape.

Anyway, I don’t really have a subject about which to write today—though there is much in the world that is worthy of commentary, let there be no doubt about that—so I’ll just meander a bit.

I’m in a slightly better mood than I was in yesterday.  I suspect that’s partly because I made it a point not to curtail or suppress my caffeine intake.  It’s not that I had abstained from caffeine the day before; Batman forbid.  But I kind of pushed it yesterday, and didn’t stop even in the afternoon.

Weirdly enough, that tends to improve if not the duration of my sleep, then the quality of it.  Perhaps it has to do with enhancing the muscle tone in my nasopharynx and oropharynx, making them less prone to flop about and cause possible apneic episodes.  It’s well known that caffeine increases cyclic AMP inside cells, and in particular muscle cells, and that improves their activity and tone.

This is part of why, for instance, a quick and dirty, temporizing measure in the case of someone having an asthma attack without their usual medicine available, can be a strong cup of coffee (not too hot, because it’s good to get it in quickly).  It’s not ideal, and cannot replace albuterol and other similar bronchodilators, but it can buy some time.

All that aside—and it is an aside—I wouldn’t say that I’m feeling upbeat today, but I am at least a bit energetic.  Caffeine is the most popular drug in the world (by far) for strong reasons, after all.  Even most strict religions that ban alcohol and other euphoriants rarely ban caffeine (though I’m led to understand that Mormonism is an exception).

Even many anti-drug fanatics tend to take in caffeine in one form or another; some of them should probably cut back, actually.  But the joke is certainly on them a bit, especially if they are among the benighted masses who see drug use (and abuse) in pseudo-moralizing terms, for they are often quite dependent on their drug of choice, as are so many of the rest of us.

Oh, well.  Most people are clueless most of the time, which is why it can be so heartbreakingly easy for con artists to fool so many into stupid things like avoiding vaccines or thinking that someone who has only ever engaged in self-service and self-aggrandizement is going to look out for them once such a person gains real political power.

This is all strictly hypothetical, of course.

On to other matters.  Today is Independence Eve, if you will, and tomorrow is Independence Day (in the United States of America).  Some people here don’t want even to celebrate the occasion because they are so frustrated with the situation in America, and I can understand their sentiments, but I think they are mistaken.

I think, more than ever, it’s important to review and renew the ideas and ideals on which the USA was founded, to go back to the startup and the operating system—to try to reboot, perhaps, with some bugs patched if possible, and with some malware removed.  The notions are straightforward in many cases, such as that governments are instituted, in principle, to protect and preserve the rights of the people of the country.  They are not the source of such rights; they are merely charged with their protection.  It is a duty, not a privilege, and they are certainly not an “authority”.

The Declaration of Independence is not a long document.  It’s only about 1400 words long, including signatures.  I’ve written blog posts longer than that.  And even the Constitution, with amendments, is only about 7000 words long.  That’s shorter than every short story I’ve ever written—even Solitaire is twice that long—and it’s not particularly difficult language.  The ideas aren’t all that difficult, either, though they are probably deeper than many people realize at first glance.

So, for tomorrow’s pre-programmed post, I have prepared to share the text of the Declaration of Independence.  Of course, one can go and read it at the government archives site, but I don’t feel as confident that it will remain available there indefinitely as I felt in the past.  So, I’m putting it up here, on the 4th of July, Independence Day.  I encourage you to copy and download it, and if you want, to share it.  Let’s make sure it’s out there in the world as much as possible.

Even the section that relates the grievances that led to the declaration are pertinent, though they can seem tedious, because some of them are being recapitulated (and worsened) by the present government.  And it doesn’t make things any better that our own government is the one acting in ways prone to “reduce them under absolute Despotism”; it makes it even more important to remember the point of founding the US in the first place.

No, we have never quite lived up to the ideals expressed in the Declaration—never fully, never as deeply or as rigorously as we ought to have done—but that is a failure in our attempts, not in the ideals themselves.  So, please, do read the post tomorrow, share it, make it go viral if you can (the Declaration, not my blog, though I guess I wouldn’t complain about the blog doing so).

Later on, I can start sharing the US Constitution, perhaps, and the Bill of Rights and other Amendments.  It’s important that we pay renewed attention to such things, for so many seem to have forgotten them (or more likely never to have learned them).

I hope those of you in the US have a good holiday tomorrow and a good holiday weekend.  Enjoy time with your families if you can.  But do try to remember what you’re celebrating, and why.

TTFN

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This post is not entitled to a headline

I’m writing this on my “smart” phone this morning.  When I left the office yesterday, I was just too exhausted to want to deal with carrying the miniature laptop computer.  I don’t know exactly why; maybe it’s because I’ve been burning my limited energy trying to force myself to be positive and upbeat.

I’ve even used the old autosuggestion, “Every day in every way I’m getting better and better” whenever walking or mentally idle.  But it wears me out after a while, and it feels so false as to be unsustainable in my head, just like when I found I couldn’t even think the words “I love my life and I love myself.”  I don’t believe any of it.

So, I wrote a few halfway positive blog posts in recent days and weeks, and hopefully they’ve been mildly entertaining from time to time, but I don’t know that I’m going to be able to keep that up.  I don’t feel good about myself or about the world in general.  I don’t feel in any way optimistic‒though I wouldn’t say I’m truly pessimistic, either.  It’s not even really what I would call fatalism.

I can only say that my attitude is that things in general will only ever be as good as they have to be, as they are forced to be, because there’s no percentage in being any better than that overall, just as there is no need in biology for organisms to be any better than the minimum required to survive and reproduce.

I could go into the reasons for these facts, but I’ve gone into them before on this blog, and I have done so more than once, so you can look around and find such posts here somewhere.  I’ve probably also discussed them on Iterations of Zero.  Today, I simply do not have the energy available to do so‒and it’s not even 4:30 in the morning yet.

Obviously my insomnia continues, but that’s not new.  I just haven’t been writing about it, because I thought people would be sick of it.  Similarly, I always have my chronic pain, which waxes and wanes a bit, but doesn’t ever take a day off, not for more than 20 years.  And my depression and anxiety continue, probably inescapably, since they are probably related to (or at least exacerbated by) my ASD.

It’s pretty sad, but I’ve realized‒or I have at least faced the fact‒that my time at the office is better than my time back at the house.  I have to go to the house, of course, because I need a place of privacy and rest, but I don’t like it there.  Especially in the morning, before everyone else arrives, the office is very much more comfortable.

And let’s be honest, pretty much all of my socializing happens at the office.  That’s more or less always been my pattern:  I make my friends either at work or school or what have you, though especially when I was younger, those friendships expanded from school and became broader and better.

That sort of thing doesn’t seem to happen anymore.  I am less and less able to connect with people as time goes by, partly because my energy budget is so low, and I have fewer and fewer interests and pastimes and distractions.  Everything in my life‒well, nearly everything‒sucks, and that’s because I suck.  The things in my life that don’t suck are as they are in spite of me.  Some people and things are just inherently good enough to be better than I am worse.  But that doesn’t make me any better.

I’m tired, and I don’t know any good, real reasons to keep trying.  I have and take very little joy in my nature.  Also, in general, I feel that my body is rotting throughout, and has been doing so for a few decades now.  I’m like a fruit that fell to the ground in infertile soil a long time ago, and there’s nothing for me to do but get first mushy and then dry and to slowly, grossly, wither away, surrounded only by various kinds of flies and ants.

Okay, that’s a bit purple and melodramatic.  My apologies.  But it captures a lot of how I feel about myself, my disgust and self-loathing; I make myself want just to throw up.

I wish I had the willpower to stop eating for good, just never to eat again.  That would be kind of nice.  Then I could just wither and fade out, and even get skinny before the end‒unless something else killed me before I reached that point.  I guess that would be okay.

Anyway, I’m not sure I’ll write tomorrow.  I am working then, of course, but I make no promises about writing a blog post.  The office is actually going to be closed on Friday for Independence Day, the first time I can remember us being closed for that holiday, but I’ve already got a pre-programmed post prepared for propagation that day.

Having the holiday off isn’t any particularly great thing from my point of view.  It’s not as though I’ll be doing anything to celebrate (other than my pre-programmed post), nor will I spend my time doing anything fun or interesting.  I’ll probably try just to knock myself out with Benadryl on Thursday night as I do on Friday nights, and then just…lie around.

I’m getting pretty bored with the movies and shows available, even ones that I know already and like, and YouTube is getting overdone, too.  There’s no new science that’s especially interesting, and certainly no new fiction that catches my eye.  And humanity in general, and America in particular, is just disappointing (I have never expected much from them, but they find so many ways to let me down, nevertheless).

Oh, well.  Whatever.  It’s not important, and it certainly doesn’t matter.  It’s just so wearying.  And I am tired.

I guess if I write a post tomorrow, you can read it.  If I don’t, you can’t.  That’s how that works.  But Friday will bring my preprogrammed post, and then Saturday and Sunday of course there will be nothing.

I’m not optimistic enough to start planning for next week.  Honestly, it doesn’t seem worth the wait.

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Compassion is true justice, isn’t it?

It’s Friday, and I’m writing what should be my last blog post of the week, since I don’t think I’m going to work tomorrow—we’ve been having a good week, all things considered, though it doesn’t have a great deal of impact on me other than making it more likely for me to have Saturday off.

I guess I’m grateful for that.  After all, I really do seem to need frequent time to decompress by just lolling about and doing nothing.  Considering that, throughout my life, I’ve almost never given myself any time to rest beyond that which is absolutely necessary, I guess it’s not too surprising that I’ve worn myself out.

I feel a vague, general hostility this morning, bordering on unfocused hatred—not towards any specific or particular thing but toward everything in general.  It’s a bit of a shame.  It’s not really new for me, though.  I remember, well into my past, realizing that I didn’t like “people” overall, but that I had a hard time specifically hating people I knew, or at least the people I knew fairly well.

That’s a curious fact.  I could recognize that, at first glance, I found humans as a whole frustrating, often disgusting, frequently reprehensible, and in general just rather pathetic—but then, when I got to know someone, I usually found them at least tolerable, and usually in some ways likable.  It’s probably because, when you get to know a person, and you see the various aspects of their lives and their personalities, you realize that even their negative attributes are clearly not of their choosing, and you develop at least a sense of compassion for them, even if there is no actual affection.

I guess, in a way, it’s a realization that humans are not much more responsible for their character than, say, a dog is, though they delude themselves otherwise.  And although there are dogs that are unpleasant, with bad habits and so on, people mostly recognize that dogs are not the authors of their negative attributes (nor of their positive ones).

Humans in general have more agency than dogs, but not nearly as much as they think they have.  No one chooses their ancestry, of course, and so they do not choose their genes, nor the location and circumstances of their birth, nor the culture in which they live, nor the things they are taught—true and false and nonspecific.  It’s probably unnecessarily biasing to think of everyone as “victims”, since not all the things that happen to us (or within us) are negative.  But certainly, people are passengers in life rather than drivers.

Yes, even those who have great wealth and power are no more the authors of the world than are the most abjectly impoverished.  They are luckier, of course; it would be churlish and foolish to think otherwise.  But they are not really any more “in charge” than anyone else is.

They don’t like to admit it, but that’s probably because they are terrified of recognizing their own powerlessness, which is understandable.  But there is little to no doubt about the fact that they are just the same type of flotsam and jetsam as everyone else.  Even the vastly wealthy and successful (and reasonably smart) Steve Jobs fell victim not just to pancreatic cancer but to his own irrational biases in eschewing scientifically supported treatment for it.

This is not to imply that, had he been treated, he would definitely have survived.  Pancreatic cancer is no joke.  The pancreas has no tissue capsule around it, and it is not surrounded by firm structures that would lead to early pain and thus early diagnosis of the illness, so by the time most people know they have the disease, it is often very advanced and has spread quite far.

Jobs’s outcome might have been no better had he engaged the best, top-level, scientifically validated treatment available (which he certainly could have afforded).  His chances would just have been better.

Sooner or later he would have died anyway, just like everyone else.  Death is not optional, not even for the universe itself, as far as we can tell.  This is not to say that spacetime may not endure forever in some form or another—it quite possibly shall—but what we consider to be our universe, a place in which complexity and life itself can exist, even if only in a tiny, tiny, miniscule fraction of the cosmos, is inescapably working toward increasing entropy.  And while a Poincaré recurrence may also wait in the distant future (the mathematics suggests that it does), that’s not likely to be much consolation to anyone here and now.

No, in the scope of time even more so than in the expanse of space*, the place for any kind of life appears tiny indeed.  People say silly things like “our universe is fine-tuned for life”, but that’s absurd on its face.  Almost every location in the cosmos is incapable of supporting life as we know it, at least without significant modification**.

People are biased because they live in places where life is possible—but that’s tautological, when you think about it.  And even here, on the surface of the Earth, in a civilization that spontaneously self-assembled to house humans and their subordinate animals, most people could not survive without the technology and services provided by (and invented by) other humans.

So, perhaps compassion is the most reasonable attitude to have toward people, even when they are at their worst.  That doesn’t mean one shouldn’t try to stop people from doing bad things and hurting each other and themselves.  But thinking of them as evil is probably not merely counterproductive but actually unjust.  Evil is an adjective that can apply to deeds, but I think it’s never a very good description of individuals in real life.

That’s me being relatively positive and gentle, isn’t it?  I know, it’s disgusting.  I’ll try to avoid it in the future.  In the meantime, please try to have a good day and a good weekend, and repeat after that for as long as you can.

*If time and space are both infinite in extent, as they may be, it’s difficult to compare fractions of them to say which might, in some fashion, be a bigger proportion.  Is a googol (10100) a bigger percentage of infinity than 1 is?  Not mathematically.  Any finite number one can choose, no matter how large, is unreasonably close to zero when compared to infinity.  And that’s just the smallest version of infinity, ℵ0.  Don’t even try to start considering fractions of, say, the real numbers.  You can’t even begin to count them, because you cannot, even in principle, find a smallest one with which to begin, or the next one from any starting point.  There are an uncountably infinite number of real numbers between any two specific numbers you might pick, no matter how close together they are.

**I did a YouTube video related to this, that I titled There is NO life in the universe.  I don’t remember how good my points were, but if you’re interested, here it is.  Actually, even if you’re not interested, here it is.

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Dreams of a rational culture

I’m writing this on my mini laptop computer again today, because I got tired of the frustrating process of doing stuff on the smartphone.  Really, writing and texting and everything else via the smartphone is more often than not terribly annoying.  I know Steve Jobs got inspired by Star Trek: The Next Generation and wanted to make some version of a tablet with their touch-screen controls and all, but that was fiction.  If he wanted to make something more useful based on Star Trek, why couldn’t he have put some money into warp drive or something?

Of course, he was mainly a software guy, not actually any kind of physicist or true engineer or something, any more than Elon Musk or Jeff Bezos or Peter Thiel or any of these other successful billionaires and so on are.  Don’t get me wrong; I’m sure they’re all reasonably clever, and they’re decent at business, especially at business that doesn’t require them to manufacture things that require serious production and safety and stress testing and all that.

Well, okay, Musk does make cars that are often quite decent (from what I have seen) and rockets that are sometimes quite impressive (and often not).  But mostly what these really successful business people seem to be good at is marketing, AKA self-aggrandizement.  Likewise for successful politicians.

They don’t actually have to be exceptionally good relative to their competitors, they just have to convince enough people that they’re cool and clever, and that if those people want other people to think that they are cool and clever, they should buy their products or use their services or whatnot.  It’s all rather pathetic on their part, and even more pathetic on the part of the people who faddishly embrace them.

Again, don’t get me wrong; I like things about Amazon, for instance, especially the ability to get books that I never was able to find even in Barnes & Noble or Borders (RIP) or Books-A-Million.  And I publish through Amazon when I publish my own books (or, rather, when I used to do so) because of their reach, not that it did me any particular good—I, unlike the humans to whom I referred earlier, am not a natural self-promoter.

I wish humans were less enamored of having obnoxious, “flashy”, egotistical (often male) tribal leader types and instead focused on competence and level-headedness.  Just imagine if most of our politicians were not interested in bombast and attention and rhetoric and recognition and “importance” and were just mainly interested in doing a good job on behalf of the people who elected (i.e., hired) them.

I don’t know what point I’m trying to make here.  I never plan these posts out ahead of time, so they are very much just whatever pops out of my mind on any given day.  In a way, all of you reading are only slightly more surprised by what you read here than I am by writing it.

Still, I don’t think I’m alone in wishing people would be less flash and more substance.  Then we wouldn’t have brain-worm-dead people like RFK Jr. in charge of the nation’s healthcare and medicine organizations when he is not merely unqualified but is anti-qualified.  Ditto for the one who appointed him (and for the abysmally cowardly congresspeople who approved the appointment and the poor misled people who elected them all).

If people in general were less interested in seeing who “owns” or “destroys” someone else in mere “debate”, but instead were interested in seeking reliable information and solutions together, things would likely be better.  If we want to try to model things in our society after Star Trek, I wish we could try to instantiate some version of Vulcan philosophy and practice.  Mr. Spock is so much more admirable as a character than nearly every other person on the original Enterprise, and Captain Picard in TNG is almost Vulcan in his own character.

We shouldn’t, of course, seek to eliminate emotion; that’s hardly possible.  Emotion is what gives us impetus, and indeed, that may be its entire biological “purpose”.  But we can try to govern our passions (to quote Spock) to make them our faithful servants rather than our capricious and chaotic masters.  This is not impossible by any means.

Not that I am a master of my own emotions, especially my negative ones.  But I do not consider them to be anyone else’s major concern, and certainly no other person is responsible for them or to blame for them.  I try not to let them destroy me, though I am so inclined.  But if we could all put more emphasis on, for instance, Stoic philosophy, on Vipassana and Metta and similar meditation practices and some of the ideas from, for instance, the Tao te Ching, I think all the world would be better.

I guess for now, at least, it’s a pipe dream—whatever it is I’m “dreaming” about, that is.  Frankly, I’m not sure what I’ve written here today, so far, or if there’s any coherence to it at all.  If there is not, I can only apologize at this point, because I have no intention of starting this post over.  Hopefully I’ll be able to get through this day less down and discouraged than I was yesterday*.

The world is terribly annoying and disappointing and, yes. discouraging, and my own personal life is in some ways even more so of all three of those things.  I try not to let it defeat me, but perhaps that very determination to keep playing the stupid game of the stupid human race and the stupid universe is the very thing that should count as being defeated—being fooled into taking part in the pantomime that is “civilization” instead of making my quietus, or perhaps finding some other path.

I guess I have to figure that out for myself, as with most things for most people.  Please try to have a good day if you can.  It would be nice if someone could do so.

*Apparently, I was so plainly depressed that someone (or perhaps “the algorithm” itself) on Threads thought that I might need help, and I got another one of those “someone thinks you’re having trouble and might need someone to talk to” or whatever that message is, along with a link to the mental health/suicide hotline.  Frankly, I’m amazed that I don’t get such suggestions every day, since I spend at least part of each day thinking about dying—and not thinking about it as a passive thing.

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Stupidity make me angry–especially my own

Once again, I am writing this on my smartphone.  Yesterday I didn’t even bother to take the laptop computer back to the house with me.  I was pretty much fed up with everything.  Though we had a successful day at work, there were multiple cases of people not paying attention to our guidelines and rules; but whenever I would bring them up, there was (and is) always an excuse to go around them‒sound familiar to anyone?‒and I repeatedly got overridden, leaving me to wonder why I bother.

I also hit the top of my head hard on the corner of my metal filing cabinet early yesterday, while reaching down to pick up a dropped pen.  It really hurt, and it left a cut, and I had a headache and a sore neck for pretty much the rest of the day.  Unfortunately, I don’t seem to have developed a subarachnoid hemorrhage, so I have to keep moving.  It sucks.

And, of course, there’s all the idiocy that is actively occurring in America and the rest of the world.  There might be some who would characterize certain things that happen and that people do as “sick” and/or even “insane”, but I don’t like to use such terms to describe the various moronic and submoronic things humans do that are not only detrimental but cause spreading suffering to others.

First of all, it denigrates people who are actually sick/have mental illness and other related disorders.  Such people (of which I guess I am one) rarely do much harm to anyone but themselves‒though sometimes, some of us wish to do harm to certain carefully chosen other people.

But also, it dignifies the idiots.  After all, insanity is a legal term that indicates someone does not know right from wrong or lacks the capacity to control their own actions.  Now, at a deep level, it is almost certain that none of us has free will, at least not in anything but the vaguest, most hand-wavy, compatibilist sense.  But there is a real difference between someone who has OCD and cannot help but wash his or her hands until they bleed and a person who selfishly and arrogantly assumes that they have the right and the power and the competence to try to run other people’s lives but who then don’t accept responsibility for the horrific messes they make.

Stupidity can be defined as doing something in such a way that it is worse than just random action‒like trying to get to the airport by driving around one’s residential block over and over again ad infinitum*, or to try to solve a Rubik’s Cube by just spinning one side over and over (again, ad infinitum).  And this is so often the distillation of so many things that humans do, especially when they group together in significant numbers.

It reminds me of a post I saw on Threads or X or Bluesky or one of those.  The person said that people are selfish when isolated, but that such selfishness doesn’t really work, that we only survive and thrive by drawing together and supporting each other, working together, caring for each other.  This is true, as far as it goes‒humans are the most social of the social primates, and their greatest power comes from their ability to work together, to cooperate, to communicate.  This is why written language is the wellspring and lifeblood of civilization.  And yet, I am also reminded of the line from the original Men In Black, which I will only paraphrase here:  a person can be smart, but people together are stupid, reactionary, panicky, dangerous animals.

Both of these things are true, at least within certain contexts.  This probably explains at least part of the appeal of Ayn Rand’s** focus on rational self interest‒which, in a large society, is going to, in its limit, come to be the same thing as rational altruism.  But it is strange to have those seemingly at least partly contradictory facts both be true, at least in a highly simplified outline of the social nature of naked house apes***.

It is terribly frustrating.  Even the most well-intentioned people, like the person who made that point about humans being social and needing each other (or at least many of those who agree with those sentiments) will often virulently demonize those who are on the opposite side of a given political spectrum or argument, not even trying to show compassion or empathy or understanding for those who disagree with them.

Likewise, those on the “other side” who seem to wallow in self-righteousness and yearn for authoritarianism will nevertheless seemingly believe that, for instance, they follow the teachings of a very socialistic, compassion-loving rabbi from 1st century, Roman-controlled Judea.

These are some of the things that make me angry, not just the persistent headache and my other, never-ending body pains and mental divergences.  And although anger can be energizing, it is also unpleasant and, as Radiohead said, “it wears me out”.

I can endure a lot, it seems, whether out of stubbornness or willpower or just my own form of stupidity, but there’s no clear reason to keep enduring when there’s no evidence of any available relief or any joy that lasts more than a few hours at a time before leaving me alone to stew in my own, solitary, odious juices again.

I really do hate the whole universe a lot of the time, and that time proportion appears to be growing as that time goes by, like the product of some perverse Dark Energy in my own psyche.  I don’t know what to do about it in my almost entirely empty life.

I say almost entirely, because there are just enough little rays of light to keep me fooling myself that I might one day return to a satisfying, mutual daily existence with people I love, only to have those hopes draw away like a will-o-the-wisp, keeping me eager and even desperate to follow them, but leaving me lost and stranded in the marshland of my mind instead of just escaping into oblivion.

Oh, well.  Life sucks.  No shit, Sherlock, what else is new?  Further clichés as thoughts warrant.

I hope you lot are in better mental states than I am, and that you each and all have a good day.

*To borrow an example, though I cannot right now recall from where.

**Do you think Ayn Rand might have been an undiagnosed autistic person?  Discuss.

***It reminds me of the “Riddle of Steel” as described in the movie Conan the Barbarian.  Early in the movie, Conan’s father tells him that you cannot rely on men or gods, but that you can trust steel.  But then, later, Thulsa Doom (played by James Earl Jones) reveals the punchline of the riddle:  Steel is not strong, flesh (i.e., a person) is stronger.  These contradictory truths engender and represent the vortex of seeming paradox through which people must try to navigate, to find the eye of the storm, the balance point at which effective action is possible.