Psychology

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Ruin hath taught me thus to ruminate, that Time will come and take my blog away

“Hello”, and “good morning”, and any other standard, ritual greetings one should use in such openings to blog posts.

It’s my “traditional” Thursday blog day‒the day on which I used to write my only blog post of the week, because every other day I was writing (or editing) whatever work of fiction I was producing at a given time.  Often my blog posts had something to do with the fiction writing process, which I imagined some people might find interesting.  Or it was some discussion of the story itself on which I was working.  I often veered off track, I think, if memory serves.  This blog is, after all, my main form of conversation and communication, and it was so even then, so I did as people do when just talking, and let myself say whatever came to mind.

Of course, unlike what happens with most speaking, I reread and edited my words before putting them up for other people to read.

It might be good if people did more of that.

I’m nervous about my commute this morning, because both of the previous two days saw the train previous to “mine” canceled*, and thus the train I took was doubly crowded.  I really don’t like crowds at the best of times, though on the bus it feels less onerous, because everyone on the bus feels thoroughly transitory, which I suppose is appropriate.  Anyway, even a crowded bus ride sees everyone shift or get off after a few stops, and the scenery is also somewhat engaging.  The train feels more closed in, and if you feel the need to do so, it’s harder to get off quickly‒you have to wait until the next stop, which on the train is farther than on the bus.

At least there are bathrooms on the train, which is one big reason I prefer them to the bus.  I can’t wait too very long without needing to use the bathroom; this has been the case for me all my life.  Even my sixth-grade teacher called me “straight pipes”.  It’s rough when your own teacher teases you (openly) but I didn’t really care too much at the time.  It seemed clear she didn’t mean much by it, and I wasn’t really very susceptible to social bullying.  I had my core friends, I knew I was a bit odd, but that I was smart, and I had a family that cared about me, and for the most part I think I was reasonably well liked.

Also, I loved learning things, so I liked school.  And when one doesn’t react defensively, or really at all, to name calling, people stop doing it, because its usual point is to have an effect on you that asserts or determines some form of dominance hierarchy.  I’ve never felt I had anything to prove to people who would say insulting things, or whatever.  If a squirrel chatters at me as I pass, or a bird squawks, or a dog barks, it doesn’t mean anything to me***; it’s just some creature making noise.

Now I care even less, I think, because no other person could possibly say or think worse things‒and especially not more personal things‒about me than I do about myself.  I suppose someone could make false claims about me, but that would probably just be puzzling; it wouldn’t threaten my sense of identity.

I’m not particularly vulnerable to defamation and I’m not readily susceptible to “gaslighting” because my own memory of myself and my doings is always going to be more reliable than the accounts of humans around me.  Have you seen how malleable and unreliable their memories and concepts are?  It’s frankly amazing that some of them remember how to speak from day to day.

I’m continuing working on trying to feel better, to see if I can make myself feel like I’m worth saving.  So far my success has not been stellar.  I’m continuing with the Saint John’s Wort, I’m trying to be careful about what I eat, I’m trying to control my pain as best I can‒that’s a really difficult and frustrating endeavor‒and I’m trying to explore new approaches as well.

For instance, I’m reading the book Breath, about the author’s exploration of how our modern respiratory habits may be harming us and what changes might be beneficial.  It’s a bit less skeptical than I might like, but it’s not full-on woo by any means.  At the least, I’m trying to improve my nose-breathing as much as I can, and to move toward that goal I’m trying to get my allergic rhinitis under control.  We’ll see how it goes.

It’s still really hard to understand why I’m bothering with all this, other than the biological drives to survive and the wish not to cause inconvenience to others.  But one thing I do know, that I have seen over and over, and that I recognize when I think about it: after an initial shock, people just get over it when they “lose” someone, especially if it’s not a person who’s terribly close to them.  And I’m not terribly close to anyone.

So, maybe I shouldn’t worry too much about making people sad or inconveniencing them.  Life is inconvenient, and everyone loses or is lost by everyone else eventually.  Before 1969, I didn’t even exist, and no one was inconvenienced by that fact.  And after I’m gone, the universe at large will not even notice.

We’re all virtual particles, anyway‒we pop into existence only to disappear more quickly than the universe can even notice that we were here‒though, as with “real” virtual particles in quantum mechanics, there can be palpable effects from many of us existing at once.  Only rarely does a virtual particle become “real” and continue to exist beyond the conveyance of a tiny bit of some fundamental force, one blip among countless such blips, existing for less than a Planck time before disappearing, and honestly not even actually being a real thing in the universe, just a shorthand.

Maybe.

Anyway, all that is a heavy-handed metaphor.  Sorry about that.  Now I must leave for the bus, to get the train, to get to the office, to work, then to reverse the journey, then repeat ad nauseam until I can finally, like virtual particles do, self-annihilate.  Or whatever.

I hope you’re feeling more optimistic than I am, and I hope you’re right about that optimism…but I’m not going to bet on it.

TTFN

ruins

*I don’t know why, and I have not yet been able to locate an explanation on the Tri-rail website.  Perhaps I should check their “social media” sites.  If it happens again today, I may**.

**It didn’t.

***Though I will usually greet dogs that bark as I pass‒their tails are almost always up and alert, and they look like they just want to be noticed, so I say hi.

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Interior decoration in a derelict ruin

Okay…Wednesday, morning, smartphone, my room, starting before leaving for the bus, all that tedious nonsense.

There, that’s out of the way.

I’m really not doing too well, even for me.  Yesterday was quite stressful, for internal and external reasons, though some of the external reasons mean it was a good day for the office.  Meanwhile, I banged my own head (deliberately) so hard and so often that I got a headache, on top of a worse-than-usual day for back pain and sleep the night before.

Near the end of the day, I took to whacking the back of my hand with a heavyish metal tool.  My boss, who knows that sometimes I will thump my legs and sides and things when they are in pain and spasm, asked me, “Is that where it hurts?”

I replied, after a moment, “It is, now.”. He laughed, but I’m not sure he quite got my point or why I was doing what I was doing.  It was an attempt to distract myself not just from other physical pain, but from stress and anger and the overwhelming sensory chaos of the room by inducing pain.  It works for a moment at a time, and this method doesn’t tend to leave marks, other than some bruises at times.  There are other ways that last longer, but they leave marks, some of which can last a long time…some of which, even, are more or less permanent.

I’m trying.  I’m still taking Saint John’s Wort, and I know at a personal and professional level that it’s too soon to expect any major results, but I fear it’s making me feel worse.  I suppose if it at least triggers something, even something catastrophic, that’s better than my present status as some sort of specter* or ringwraith or phantom‒an undead, but without a purpose.

I’m not a zombie; they tend to be mindless, and in a sense, are far less tortured figures than an undead that is aware of itself, that retains a mind and a personality, but is unable to grow or obtain new life.

I’m trying to treat my allergies and respiratory issues, and studying and working on some breathing techniques that seem to be good, but it feels like rearranging the furniture in a house where the roof has already fallen in, the windows are all broken, there’s no light or water or heat, and winter is coming.  I wish I could just lie on the (figurative) sofa and let the cold take me.

I don’t actually have a sofa, though.  Shame.

If I were my patient‒as I’ve said before, I think‒I would consider referring myself for inpatient psychiatric treatment**, but since this particular patient doesn’t have insurance and lives in a state, in a nation, with shitty, shitty mental healthcare, especially for those who are not wealthy, the options are not great.

Better just to let go.

Hang on, I need to go to the bus stop.

***

Okay, I’m at the bus stop now.

My back is really feeling tight and sore today.  It’s very irritating.  I’m trying to do the things that will help it, such as particular stretches and exercises and whatnot.  I’m not riding the bike, I’m using my shoe inserts and knee and ankle braces, all that.  I have roll-ons and creams and the like that are supposed to help, and I take a rather large (and probably toxic) quantity of OTC analgesics/anti-inflammatories.  I even have a semi-portable massage chair at the office, which I bought, and a foot massager I was given as a gift to go along with it.

Nothing is working very well.

The trouble is, there’s no reason to assume that there actually is an answer or remedy for certain kinds of pain.  We have not been honed by nature with a figurative eye toward having a long, healthy, satisfying life, free of severe physical and psychological pain.  We’ve been honed by nature to be able to survive long enough to reproduce successfully and keep our offspring alive until they can fend for themselves.

The thing about chronic pain, both physical and psychological, is that they are invisible to evolution (more or less) because they tend to develop after the age and time of reproduction has passed.  Pain is useful in the short term, especially when we’re young, because it makes us avoid and fix (when we can) damage that might take us out of the gene pool.  Ditto for fear‒assuming that all these things are present in appropriate or relatively moderate levels, of course.

But the functions that work to improve reproductive success when younger, or at least don’t harm it, can persist and worsen and become pathological as time passes, but that won’t reduce the presence of any genes for these functions.  And, of course, the prevalence and levels of most attributes follow a roughly bell-curve distribution in a population.  Most people cluster near the local mean of any given trait, but there are always outliers, and with enough people, there will be individuals who are outliers in more than one, even independently varying trait.

And then, of course, there can be traits that are good for one thing but bad in another way, and which persist or are selected for because the short-term, reproductive good outweighs the downside from the “viewpoint” of natural selection.  The sickle cell trait confers relative resistance to malaria, but having two copies of it can consign one to a truly hellish existence.

Similarly, it may be that attributes that tend to associate with high intelligence‒systematizing ability, certain kinds of imagination, inventiveness, ability to solve certain kinds of problems, certain kinds of intense focus, and so on that can be extremely useful for any group and for individuals, and lead to reproductive success and more general success, especially in modern society‒may lead, when aggregated together in the right way in some individuals, to autism spectrum disorders, ADHD, and/or a tendency toward depression, anxiety, and self-harm.

Who knows?

The bus is coming soon.  I’ve gotta go.  In more ways than one, I really feel like I really need just to go.

*I’m often torn about the spelling of this word.  I prefer the “old-world” spelling with the “tre” rather than the “ter”, but I worry that it comes across as pretentious.

**Because prescribing a large dose of fentanyl and phenobarbital and digoxin and Valium would be frowned upon by medical and legal “authorities”.  And I don’t have access to such things now.

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There are numerous dimensional axes to reality; it’s probably best not to grind just one of them at a time

Well, it’s Tuesday morning, and again, I’m beginning this post on my smartphone while still sitting in my room at the house.  I know that’s not very exciting news, but it’s one of the more noteworthy things in my day-to-day existence.  To quote my own song, albeit ironically, “Don’t you wish that you were me?”

I wish I had more interesting things to discuss here.  Goodness knows there are always many “interesting” things going on in the world, depending on your point of view.  But that’s the nub of the rub: interestingness* is very much in the eye of the beholder.

Many of the things that seem to intrigue other people seem dull to me.  And some controversial subjects about which I do have interest and at least some opinions are being addressed by others, to the degree that I really don’t have a whole lot to add.

I suppose the subject of mental health is near and dear** to me.  I do become irritated when the public argumentation about things like “mass shootings” using “assault” weapons becomes divided into poles of:  focus on restricting access to assault weapons versus focus on mental health issues, as though only one of the two matters could be addressed at any time by any government or political party.  But surely, these are semi-orthogonal questions, and both are worthy of discussion.

Now, I’ll grant you that, when it comes to deaths among civilians related to firearms in the US, more than half‒and sometimes as many two thirds‒are suicides, so here, mental health is truly a major concern.  I have personal experience with this danger; I used to target shoot recreationally, and owned a few pistols, but when I was deeply depressed, my therapist asked, rather pointedly, that I turn my guns over to her for safe-keeping, which I did.  Once I was doing better, she returned them, but later, after I had back-slid, I did come one sixth of the way to killing myself with one of them.

But all this isn’t really relevant to the so-called mass shootings, which actually make up a tiny (but slightly growing) fraction of even gun-related homicides.  Weirdly enough, it’s not a simple, one-dimensional question.  There are many things happening all at once, and some of them are independent variables, and some are dependent, and some are partially dependent, and the causal relationship from one to the other(s) can often be difficult to ascertain at a superficial glance.

Complex issues are rarely best understood via an “us versus them”, tribal approach, which rapidly tends to descend into ad hominem attacks and other manipulative, rhetorical, self-deceptive and counterproductive tactics.  Reality doesn’t actually take sides in general, and more importantly, it does not make exceptions even for people who are honestly and innocently mistaken.  The safest approach to dealing with it is to try to understand it as objectively and thoroughly as possible, without political bias or other tribal nonsense.

Oscar Wilde once wrote that fashion was a form of ugliness so repulsive that it had to be changed every six months.  Politics is in some ways slightly more durable…but only slightly.  The overarching trends can be important‒to humans and their victims and beneficiaries, anyway‒but the momentary fads and fashions and personality cults are so much candy floss, and they have essentially no relevance to the greater universe***.  Humans are tiny, pathetically self-important newcomers on the surface of one planet among hundreds of billions‒perhaps trillions‒in this galaxy alone.  Everyone needs to get over him- or herself‒or whatever pronoun-self an individual prefers.

I have thoughts and “opinions” about various subjects, about some of which I have reasonable knowledge and expertise, but one thing I notice very much is that almost every subject of controversy is more complicated than humans seem to tend to want to think.  That’s partly just down to primatology; humans approach many questions not from a position of dedicated, disciplined, rigorous, and self-critical seekers of truth, but as rival flanges of baboons, or rival groups within a flange of baboons.  They often behave not as if they actually seek to understand the nature of reality to the best of their abilities, but as monkeys throwing feces at other monkeys to gain or maintain a position in a dominance hierarchy****.

It would be nice if people could actually try to address the very real problems of adult mental health, which is still underappreciated and in an even poorer state than healthcare in general, instead of using it as a distraction from the orthogonal question of why there are an increasing number of “mass shootings” and whether restricting access to “assault weapons” would do more good than harm, and by what measures.

An honest discussion***** of serious topics should recognize that finding the truth is not a zero-sum contest but, ideally, a mutual exchange to mutual benefit.  No one has all the facts in hand at any given time, and probably no one ever will have all the facts, but to try always to gain more facts, more knowledge, seems to be a useful guideline.

But if you see someone who disagrees with you, even about an issue that you consider important, as merely an enemy, then you make yourself into an enemy, too‒not just of the person who disagrees with you, but of anyone who seeks objective knowledge and understanding of the world.

*This feels like it’s not really a proper word, but the alternatives that come to my mind seem worse.

**Perhaps something like “anti-dear” would be more accurate; a quantity with the same absolute value as “dear”, but on the other side of zero.

***Except as they might influence whether the creatures of the Earth ever truly initiate, as David Deutsch called it, The Beginning of Infinity.

****It’s in encounters with such tendencies that I find myself sympathetic with Lord Foul’s disgusted statement, “…yet in their pride they dare to name themselves earthfriends, servants of peace.  They are too blind to perceive their own arrogance…”

*****Note that I do not say “debate”.  I generally consider debate a poor means by which to seek truth, since the process tends to become merely a contest, a display of skill, where rhetoric and charisma become more important than actual facts, reasons, and explanations, and thus the spectacle devolves into mere chest-thumping by hubris-addicted apes.  Regrettably, the very courts of law take this approach, and thus we have the mortifying spectacle of a prominent murder trial pivoting on the mildly clever couplet, “If the glove does not fit, you must acquit”.  If anyone saw and heard that and was not filled with abysmal despair regarding the criminal justice system, I don’t know what you’re missing, or what I’m missing.

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If this be magic, let it be an art Lawful as blogging.

Hello and good morning.  It’s Thursday, the 4th of May in 2023, and it’s time for my long-standing Thursday blog post.  This is still, it seems, my most popular day for blog posts.  I’ll credit Shakespeare for that; he tends to make everything better than it would have been otherwise.

I’m sitting at the train station as I write this.  I took my time this morning, because I figured I’d do my best to slightly miss the 5:15 train and write this while waiting for the next one.  It was a near thing, even though I dilly-dallied about getting ready and tried not to push myself while riding the bike to the train station*.  I even took my time securing the bike with the two cables and the U lock.

Nevertheless, as I took the elevator down to the northbound side of the station, the train had only just pulled in, and the train doors only barely closed just before I got off the elevator.  This may sound like a bad thing, but it was good.  If the doors had remained open, I’m almost sure that I wouldn’t have been able to resist getting on that train, and starting my blog post there.

However, I find the benches at the station much more comfortable for writing than the seats on the train, probably at least partly because of roominess, but also, I suspect, because these benches are metal, not cushioned.  You may think cushions would be better, and perhaps for you they would be, but I find that firm seats, hard futons, and all that sort of thing, are much better for my back than are soft, cushiony surfaces.  Possibly the latter tend to be a bit unstable for my back, allowing too much shifting, which leads to strain and spasm on my lower back.

This is all hypothetical, but it’s consistent across time.  It also makes sense for humans—even pseudo-humans like me—to do better with less-cushioned environments, given that we evolved in a world where there was no “memory foam” or what have you.  For countless generations, human ancestors would have “slept rough” and that would have been the situation for which we adapted.  I occasionally wonder how many modern discomforts and ailments are at least influenced by mattresses and pillows and cushioned seats and sofas.

It’s curious that it was a chore of sorts to try to come later to the train station.  Part of that is simply a matter of my insomnia.  It wasn’t too bad last night**, but I still started waking up a bit before three in the morning, having fallen asleep a bit before eleven.  Four relatively uninterrupted hours of sleep is actually quite good for me.

I got the battery charger for the scooter battery yesterday, but I haven’t unpacked it.  I’d been thinking that I might like to ride it to the movie theater this weekend and see The Guardians of the Galaxy III in theaters, since it introduces Adam Warlock, one of my favorite ever comic book characters*** (both when he’s in hero and in villain mode).  Then I thought, I might as well ride the bike, instead; the nearest theater is only about eight miles away, so that’s less than an hour bike read even at my unimpressive pace.

The closer I get to the weekend, though, the less I feel like I want to go.  I don’t fancy the prospect of dealing with crowds and whatnot, and Saturday morning, which was my planned time to go, is likely to be crowded, even at the first showing.  Also, I think I would just feel lonely, going to the movies by myself.  I don’t think I’ve ever done it.

Not that I would feel much less lonely at the house, but there at least it’s appropriate, and I don’t have to deal with the sound and presence of lots of strangers.  Though popcorn and a movie theater soda with lots of ice (which I like) seem like they might be particularly nice after a good bike ride.  I don’t know.

Speaking of dealing with other people, I’m now on the train, as of the latter part of the previous paragraph, and one thing that worries me about taking a later train than usual is that I fear I may have displaced people at the station from their usual bench site and on the train from their usual seats.  I really prefer not to do that to other people, because when I have a routine, including a routine place to sit or what have you, I find it irritating when some interloper takes my usual spot.

That’s not a particularly healthy way to react, I know, and I certainly have no right to claim a spot at the station or on the train as my own.  Unfortunately, that doesn’t change the serious stress and even hate I feel when someone is in my usual spot.

Of course, lately my schedule has been wobbling about, as witness the fact that yesterday was different than Tuesday and today is different than yesterday, and Monday I was lying down in the dark with a migraine.  So, I have no consistent spot in which to be, and no claim on any regular space.

Nevertheless, because a train had just left when I arrived at the platform, I was able to sit where I used to sit every day, since no one for the next train had arrived yet before me.  And the seat I like to use on the first car of this train happened to be open.  But I can’t help feeling worried that someone who normally gets this seat at a later station will be miffed, and I suspect at least one person had to adjust his usual location at the train station due to where I was sitting.  I suspect this because a man came and was going to sit on the other end of my bench, but he appeared to change his mind and took himself to the next bench down.

I can’t blame him for not wanting to sit next to me; I suspect I give off a sort of feral cat vibe of “don’t get too close to me or I’ll go off on you, teeth and claws and all”.

Anyway, I guess that’s enough for today.  I don’t think I’ve said anything of substance; this post has been all noise, no signal.  I guess a lot of my life is like that, anyway, and I’m probably far from alone in this.  But I do hope you all have a good remainder of the week.  I’ll be writing a post tomorrow, barring the unforeseen, but not on Saturday, since I won’t be working then.  Please enjoy your time with family and friends.  Don’t take them for granted.

TTFN

The Warlock symbol

This is an updated version of the symbol I used to use, as mentioned in the footnote

*Yes, I rode the bike this morning.  So far, there’s only a slight twinge of altered/new pain along my left hip and side.  Perhaps my body has been adjusting a bit during my recent down time.  Perhaps after two days it will flare up more prominently.  We shall see, I suppose.

**I took half a Benadryl at bed time.

***Really.  I used to go by the nickname Warlock in high school, and I even signed my homework and paper and stuff that way for a couple of years, including putting a symbol of overlapping pentagrams—one upright and one inverted—inside the “O”.  My teachers were okay with it.

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I didn’t write a blog post yesterday

Well, it’s Tuesday, and I’m back to writing on my laptop—the computer, that is, not the upper surface of my thighs when I’m seated.  Writing on those would not only be rather bizarre, but I think it would be quite difficult to upload such writing to WordPress without first retyping it, anyway.  And if I’m going to do that, I might as well just write my posts out longhand on paper before typing them in.  I sometimes consider doing that, but the time required is prohibitive.

I was off sick yesterday, which is why I didn’t write a blog post.  I had a migraine, with nausea, though somewhat regrettably, I did not find myself able to throw up.  So I laid on the floor with the lights off and the blinds drawn for a little more than half the day.

I’m going to be riding the bus to the train station this morning, though I was tempted to try my bike, because I got this new, portable, electric, USB rechargeable air pump on which you can set your goal pressure and it pumps up to that pressure very quickly then stops.  It came fully charged and worked beautifully on my scooter tires—then the scooter battery turned out to be dead, so I couldn’t use it.

I was frustrated, so I tried it on the bike and realized that, despite my earlier attempts, I had previously underinflated the tires a bit.  So, I rode the bike to 7-11 Sunday (and back—no need to leave it there), and I had no noticeable exacerbation of my back pain.

However, the trip to 7-11 is shorter than to the train station and back, and I’m a bit too nervous to do the latter today…cats walking on hot stoves and all that.  Anyway, I’m writing the beginning of this post (now) in my room in the house, but will probably finish it at the bus stop*, depending on how fast I write, which is, to be fair, pretty fast.

I started taking Saint John’s Wort again this weekend—it’s possible that’s what gave me a belly-ache on Sunday and then might even have contributed to my migraine yesterday, though I’m skeptical of that.  Still, it’s not as though any other antidepressant ever failed to give me side-effects, and most of the others require a prescription.

I tried the curcumin stuff, but it gave me stomach problems almost immediately, so that was a miss.  I’ve got Sam-E, or however they write that stuff, but it’s more of a supplement to treatment or whatever and I’d rather not start it at the same time as the SJW**.  Anyway, since “the wort” (as in “going from bad to wort”?) was the first and most effective antidepressant I’ve taken, so I’ll try it again as, potentially, the last antidepressant I take.  I simply cannot go on the way I am.

I’ve been trying to do mindfulness meditation, as you may know, and when I do it helps a bit.  I also try not to let myself by constantly distracted by other things from it when I’m at work, and it seems to be somewhat useful as far as it goes.  One of the biggest benefits to meditation is that it seems to make me less grumpy at the office, and less stressed out when people interrupt something I’m working on to ask me to do something unrelated, derailing my train of thought and my work process and everything.  I still dislike those things, but at least I don’t feel like I want to lash out at the people involved with teeth and fists and claws and everything to make them go away.  Well…I do feel like I want to, but I can at least keep from letting it show in my voice.

I think it only shows to me, anyway.  I don’t think other people ever really pick up on what’s going on in my head.  I feel like it ought to be obvious to everyone that I’ve been depressed and self-harming and feel suicidal and all that, but no one really says anything, and when I mention such things, people seem to think I’m joking.

I suppose I have only myself to blame for that latter problem; I have a dark and somewhat morbid sense of humor, and I guess my delivery must be pretty deadpan whether I’m joking or not.

Here’s a hint, in case anyone is paying attention:  If I ever say that I hate my life and feel like I want to kill myself, and to hurt myself, and wish I would catch pneumonia or cancer or trip in front of an oncoming car or just drop dead—even if I sound like I’m joking, even if I am joking—I do mean it.  It may not be the whole story of me.  Obviously it isn’t, because I’m not dead yet, but it is true, nevertheless.  I hate myself, and a big part of why I haven’t actively sought out help or whatever, or at least not much, is that I really don’t like myself, and don’t want help, or rather, can’t let myself seek help because I don’t think I deserve it.

I have no sense of anything like a future for myself; I can’t imagine a life even one year down the road, even one in the autumn of this year.  I can’t imagine another birthday.  I have no image of my own future life in my mind.  It’s just a fog of emptiness and entropy.

Anyway, that’s that.  Go ahead, take it as a joke or as the mind drippings of a dealer in melodrama.  I missed yet another potential palindromic digit sequence in recording numbers at the office last week, and it’s getting old even hoping for one, however fun it would be.  If one appeared today, I don’t  think it would matter (though it’s not possible, currently).  What’s the point?  Is getting eight digits that read the same front to back as the recording number on an audio recording verification system really a good enough reason to stay alive?

I mean, I like fun with numbers and everything, but they only have so much charm.  Hell, there’ve been at least two new Numberphile videos with Professor Grime, one of my favorites, and I haven’t bothered to watch either of them.  I couldn’t give a shit.

That’s not a good sign, in case you didn’t know.

Anyway, it’s getting about time to leave for the bus stop, and I’m already at over a thousand words in the first draft of this.  I do type quickly, and when I can just write what I think pretty much as I think it, as I do with these blog posts, it comes fast.  It’s much easier and quicker than speaking, ironically.  Unfortunately, fewer and fewer people seem to read anymore.  They all want to watch five minute smartphone videos on Instagram or TikTok or whatever, with their annoying, vertical aspect ratios that just don’t really work to make a watchable tableaux of anything but some juvenile face, most of the time.

There are a few brilliantly funny videos, I’ll admit, but they are short.

There are reasons both movies and TV are wider than they are tall and always have been.  A lot of it has to do with the fact that we evolved in a world where all the stuff with which we can interact is within a fairly narrow vertical range but a functionally unlimited one horizontally.  We and other animals don’t do much going up or down relative to moving along the surface of the ground.  Even flight takes place within a range much narrower than the horizon is wide.

But because smartphones are relatively effortless—and thus mindless—people make all those stupid vertical videos.  Heck, I’ve done it myself.  See?

video screenshot

Anyway, that’s enough of that.  Who knows what will come next.  I’m giving myself a last chance with the Saint John’s Wort, but it may be just enough to give me the will to make an end, who knows?  Prediction is difficult, especially about the future.  Maybe this blog will all be the beginning of a truly long course of writing, and maybe it will be the final records of a mind headed for catastrophic failure and death.  The latter seems more likely to me, but I’m unable to be objective about it.

Thank you all for reading, anyway.  You know who you are:  you’re the ones reading, and thus the only ones who will be thanked.  That’s kind of convenient, at least.

*I finished it at the house before leaving.

**Saint John’s Wort, that is.  It has nothing to do with “social justice” or the warriors thereof.  I’m not even sure that’s a coherent term, “social justice”.  Perhaps it’s merely a redundant one.  What’s the alternative?  Anti-social justice?  Asocial justice?  Solitary justice?  It’s weird.

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An intention to work on meditation

It’s Friday morning, now, and I’m writing this on my phone, because I did go back to the house from the office last night.  My boss actually made a point to have me leave a bit early; he took me to the train station himself.

I guess it was pretty obvious how worn out I was.  I actually felt rather giddy and weird much of the day, yesterday, but it wasn’t exactly a healthy feeling.  This morning I feel more like my usual self, which is not an improvement, necessarily, but at least it’s “usual”.

I’ve been reading a book called From Strength to Strength, by a guy who was on Sam Harris’s podcast and sounded like he had some interesting ideas.  It’s basically about how the abilities and habits people have as young go-getters, achievers, innovators and whatnot inevitably diminish over time, but that other abilities, and the possibility for a different and deeper kind of success, can happen after passing the peak of the “fluid” intelligence stage.

However, as he notes, it can be difficult for people whose habits of achieving have been honed and have worked well so far in their lives to achieve what they thought they wanted‒money, power, prestige, and so on‒to let go of those habits and move on to more rewarding “second act” kinds of things, like good relationships, family, teaching and helping others, and spiritual pursuits.

Now, I was certainly a high-achiever, but all my youthful rewards were taken from me by injury and ill-health, divorce, depression, and incarceration.  I lost everything I had except a few knick-knacks that had been lent to other people, and I lost my wife and kids (effectively), and I certainly lost any and all prestige I’d had.

The prestige stuff was never a huge deal to me, nor was “being a doctor” the way in which I defined myself (I’m not sure I ever actually “defined” myself in any way other than that I was the person thinking and doing whatever I was thinking and doing).  I went to medical school almost as an afterthought, when other plans got derailed due to my congenital heart condition.

Medicine was something I liked, though‒intellectually challenging and stimulating, full of science and learning, and centered around the ability to do real good in the world and relieve or at least lessen the suffering of some people within the reach of my arm.  That was good, because I have always felt a kind of inherent guilt over the very fact of my own existence, and have felt very much wrong in this world.  I’ve always felt that I had to justify, in some way, my continued existence, the inevitable depletion I caused of the planet’s oxygen and food and water.  Either that or I would simply need to embrace being a villain and willfully choose destruction and cruelty and evil.

That latter bit was too much work, though, and it’s hard to be a pure bad guy when you’re what might be thought of as a sort of anti-narcissist.

So, anyway, back to the subject.  I didn’t need to force myself to jump off the treadmill of my youthful power curve; I had already crashed and burned catastrophically.

I unfortunately have no close relationships whatsoever to cultivate anymore, not really.  My sister and brother, with whom I get along well and always have, are more than 1300 miles away, and my cousin slightly farther.  I cannot face the prospect of trying to move closer to them, to change where I am located, to try to find a new place to make a living, and to become a burden, even a minor one, upon those people‒even if they would be willing to take that burden up.  I am not willing to deliver it.  Not to them.

However, I may be able to try to approach some kind of “spiritual” life.  I can’t be religious in any kind of traditional, “western” sense.  I just can’t buy into that stuff.  I’ve tried.  I’ve read the whole Bible (parts of it multiple times), both testaments, including the first chapter of Genesis in Hebrew.  I’ve read as much of the Koran as I could force my way through (about half).  None of them are very impressive, and I’m willing to bet the Book of Mormon, for instance, isn’t any better.

However, I’ve always been pretty good at self-hypnosis and meditation.  I’ve had trouble with meditation in recent years, because, while it tends to reduce my tension and stress, it seems to exacerbate my depression.  However, that was often meditation associated with a sort of mantra, drawn from my time of self-hypnotism habits.  But maybe if I try simple, pure Vipassana meditation, it might be better.

I don’t think I could possibly become very much more depressed than I already am without crashing full-steam into a life-threatening‒or life-ending‒crisis.  And that would be at least some kind of result, so that’s not so very bad.

Anyway, I think I’m going to try, in my moments of lack of work, to get into a more persistent practice of mindfulness meditation.  I’m not ready‒and I may never be‒to work toward any metta (lovingkindness) meditation, because it’s hard for me to feel beneficent feelings toward the world in general, though it’s easier than feeling them toward myself.

It’s not true that in order to love others you have to love yourself; that’s patent nonsense.  It may be that you have to love yourself in order to be loved, but I doubt even that is close to being true.  These all seem to be just tropes and gimmicks trying to trick people, often with good intentions, to work on loving themselves.

Anyway, that’s a tangent.  I do hope that maybe, at least, being less tense will make me snack a bit less, since eating is almost a form of “stimming” for me, a kind of self-soothing behavior, a reliable source of at least transient positive feeling, strongly wired into the nervous system.  I don’t eat because of actual hunger, that’s for sure.  When I actually am hungry, I usually don’t eat, because the feeling, the sensation, is quite interesting and stimulating.  But, of course, these kinds of eating habits end up making me feel worse about myself, and they aren’t good for my physical health.

So, I’ll try to do the mindfulness stuff.  I might as well.  I’ve tried every class of antidepressant except MAO inhibitors in the past.  I’ve not tried psychedelics, unless you count my disastrous attempt to take a hit off a former coworker’s blunt that led me to feeling weird‒not in a good way‒and throwing up repeatedly for a few hours.  I’m very nervous about psychedelics, because my mind is not my friend, and I don’t know what it might do to me.  Anyway, I have no idea where I would even get psychedelics from, or even MDMA (which seems like it might be interesting, but is apparently neurotoxic).

I’ll try to try meditate, and who knows, maybe I’ll develop at least some insight and improvement.  If I do, I imagine the character of this blog will change.  That might be something to which my readers can look forward.

In any case, I work tomorrow, so in the shorter term, I will be writing some form of blog post tomorrow, barring the unforeseen.  Don’t expect any real changes by then, of course.  That would be almost ridiculous.

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The deep of night is crept upon our blog, and Nature must obey necessity.

Hello and good morning.  It’s Thursday, the 27th of April, the week after my son’s birthday, and I’m already in the office as I write this blog post‒because I never left the office last night.  It got to be late enough that, if I caught the next train, I probably wouldn’t have reached the house before nine, whether I took the bus(es) from the train station or walked.  That is what happened Monday night and Tuesday night.

Of course, If I’d had the bike at the train station I might have reached the house earlier, but I didn’t, and I don’t regret that.  Given that every time I ride that bike, it triggers a flare and a new (but not improved) alteration of my back and leg and foot pain, I think I’m going to keep it for “special occasions” or something like that, even though I’ll be paying for it for three or four more months or something like that.

Pretty pathetic, isn’t it?

Even if I’d caught an earlier train, I don’t think I would have had the energy to get back to the house from the train station, and had I reached the house, I don’t think I would’ve had the energy to come back to the office this morning.  I had sort of planned all along to stay here, because if I went back to the house, I didn’t think I’d be coming in today, and I wasn’t sure if I would be coming in ever again (if you know what I mean).  I guess maybe it was a kind of semi-conscious self-preservation thing, in a way.  But, of course, that can’t work forever.

It’s not a big deal if I stay one night in the office.  It’s not like it will produce a noticeable effect, outwardly.  I always wear one of 2 kinds of black shirts, the same kind of black pants (or trousers if you prefer), the same brand of black socks and one of three brands of black shoes.  Once you find something that’s comfortable for you, I say, you might as well wear that.

I prefer black because you don’t have to worry about matching anything; black goes with everything, particularly other black things.  It’s also a nice, outward representation of my character, my heart, my outlook, what have you.  And if I ever have to pass as a Sith Lord, I can do that.  I only wear black nowadays.  Even my underwear(!).

In any case, though, I don’t mean to stay at the office tonight, though if there were a shower here I might be tempted.  I feel very grimy and sticky, and that’s a particularly unpleasant feeling for me.  But it is dreary to have the daily ritual of going back to a place that feels no more like home than does the office or the train, and not much more like home than the bus, frankly.

Nothing feels like home, anymore.  The planet Earth doesn’t feel like home‒not that it ever really has, to be honest.

I find myself strangely envying my former coworker who just died.  That may seem insensitive, but it’s simply true.  He didn’t die instantly, with the initial heart attack, which sometimes happens.  He had a few weeks or more of being ill and having all other responsibilities taken away, and his family (and friends), aware of his ill health, got to come and be near him for one last time.  That might be nice.  I sometimes think that, if I were known to be dying of cancer (for instance), maybe my children would come and see me.

I don’t know what other sort of thing might engender that outcome, and I certainly don’t want to try to force my way into their lives.  They deserve autonomy and to be free from my odious self, who already screwed up everything in his own life, and caused them pain in the process.  But I would dearly love to spend time with them.

Of course, I do have a potentially terminal condition, and I don’t just mean “life itself” which is uniformly terminal as far as we can see.  I mean depression.  Depression has a direct lifetime mortality rate of about 15%, or at least that was the statistic the last time I checked.  That’s not counting the many things depression makes one more likely to have‒people with depression are more prone to various kinds of physical illnesses and to worse outcomes if they get those illnesses, and they are also more prone than others to drug and alcohol problems.

But I’m talking here about direct self-destruction: suicide, from the Latin “sui” meaning self, and the “cide” part that always means killing, as in fungicide, herbicide, insecticide, anthropocide, etc.  “Suicide” almost feels like it ought to be the opposite of “sui generis” but that’s not correct, and in fact they probably often go together, subjectively speaking.  Maybe it would be the opposite of “sui genesis”.  Could it also be called “sui exodus”?

Anyway, my point is that depression has mortality rates comparable to many cancers, but there are no Ronald McDonald houses for it (as far as I know).  It’s not a sexy/tragic/dramatic disorder worthy of Hallmark movies and that kind of twaddle.  It just sucks all around, because its very nature is to suck and to make everything in the universe feel like it sucks.  Maybe in this it’s like the very curvature of spacetime; tending to bend inward on itself and collapse, unless it is infused with a uniform, positive energy, in which case there will be a tendency to expand.

Believe me, I don’t have a uniform positive energy.  Maybe I used to, but my cosmological constant has long since quantum tunneled into a vacuum state so close to zero that it makes that of the universe, tiny as it is, appear flipping gargantuan.  I don’t know if I have a negative cosmological constant, which would make a kind of human anti de Sitter space.  Then I would collapse rapidly, which might be nice in and of itself.  Also, you could mathematically demonstrate the holographic principle on me using certain areas of string theory.

Maybe the state of suffering from depression is rather like being a human anti de Sitter space.  And the speed of collapse depends on how large the negative lambda is, but collapse is inevitable unless it changes signs.

Incidentally, it appears that people on the autism spectrum‒which I suspect I am, though I don’t have an “official”* diagnosis‒suffer from depression, including chronic depression AKA persistent depressive disorder AKA dysthymia (which I do have), at a significantly higher rate than the general population, are harder to treat, and also, if I recall, are more likely to commit suicide, and certainly to engage in self-harm.

I could have told you that.  Wait, I just did!

Okay, well, that’s more than enough for this Thursday.  I don’t know what I’ll do tomorrow or the next day.  I’m scheduled to work on those days, and I suppose I will, since I don’t like to inconvenience the people around me.  But as I told a coworker yesterday, I’ve been staying alive for quite a long time mainly just not to inconvenience other people, and there’s only so much longer I’m going to be able to do it.  I don’t have any other drive to stay alive; there is nothing to which I look forward.  I’m tired.  Sleeping on the floor in the office is no worse than sleeping at the house, but that’s not saying much at all.

Someday, perhaps soon, my sign off on a Thursday will be “TT” rather than TTFN, because I won’t expect to return.  But for now, the expression remains:

TTFN

ads space ish

*It’s an odd notion, the “official” diagnosis of anything.  I mean, it’s useful for things like insurance and statistics and science, and certainly there is some value in the judgment of experts on such matters, but it is not something handed down from Mount Sinai (the medical school or the Ten Commandments place).  No one can speak ex cathedra on medical diagnoses, or on any fact of nature, frankly.  So don’t put too much stock in them**.

**Unless it’s good chicken stock.  Good chicken stock is tasty.

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Can one exaggerate the dangers of “mental health”?

Well, here I am again, writing a blog post on my phone, because I didn’t feel like toting my mini* laptop around.

It was really rather pleasant not to have to carry it at all yesterday.  Even after I picked up a seltzer and some minor dinner items at a convenience store between two buses on the way back to the house last night, the load was minor.  Despite my light burden, however, I didn’t walk from the train station, as should be obvious from the fact that I mentioned two buses; it was simply too late in the evening.  As it was, I didn’t get back to the house until just before nine.

It’s a glitzy, glamorous life I lead, I know, but don’t envy it.  You don’t see the struggles I face when out of the limelight.

Actually, I guess you do “see” a lot about them if you read my blog regularly.  You don’t see all of them, of course.  Even I am not quite so indiscreet as all that.  But you certainly know about some of my difficulties with depression.

With that in mind, I must (and do) apologize to StephenB for my extra-gloomy reply to his comment yesterday.  I think he was trying to perk me up with a little good-natured humor, playing on my words in a way that skillfully echoed how I played on them, but I just doubled down on the doom and gloom.  That’s one of my greatest skills.  It might be innate enough for me to consider it a talent, or even a fundamental attribute of my being.  Maybe it’s just my nature, my design (or design flaw) always to feel self-hateful.  I don’t know.

I do wonder what it would feel like to love myself.  Much is made in literature and spiritual inquiry and religious teaching about the danger of self-love**.  Certainly, in public discourse we see frequent reminders of the perils of narcissism.  The generally believed notion seems to be that everyone loves his or her own person more than they do anyone else.

But the Judeo-Christian admonition to love one’s neighbor as oneself is very bad advice for me.  I’ve always tended to feel more positive and generous in spirit toward other people than toward myself.  Cat forbid I should view other people as dimly and darkly as I view myself.

I’m reminded of a line from a Monty Python sketch in which some TV criminologist, played (if memory serves) by Graham Chapman, says, “After all, a murderer is only an extroverted suicide.”  It would be very bad, or at least not very positive, for my “neighbors” if I started to “love” them as I do myself.  I have become more prone to misanthropy over the years, and even edge toward pro-mortalism, but I recognize this as probably irrational and born of my mental illness, as it were.

Incidentally, I’m puzzled by a recent apparent shift toward referring not to mental illness but rather to using “mental health” when one is actually referring to what would previously have been called “mental illness”.  We live in a world in which people say things along the lines of “we have a growing problem of mental health” or “if you’re troubled with mental health…”*** or similar phrases.  I wish I could think of a specific example.  But it’s weird because mental health is not a problem, it’s the lack thereof.

Tiptoeing around words to avoid upsetting people by naming the fact that an illness is an illness and a problem does not seem like a healthy thing to do, as far as I can see.  If you’re afraid of words, how are going to deal with actual illness, actual pain, actual, physical danger?  Not too well, I would guess.

Speaking of actual pain, I’m at least somewhat pleased to note that my thumb pain doesn’t seem to have been too badly exacerbated by writing my post on my phone yesterday.  This obviously influenced my decision to do it again today.  I may come to regret this choice, but my future selves often get pissed at my past selves.  My past selves don’t really have to trouble with that fact, though, because they aren’t around to have to face the consequences of their actions.

Bastards.

I guess I’ll just have to wait to find out if I have troubles from doing this.  Some form of trouble will always come, of course; that’s the nature of the universe.  But I may or may not avoid this specific one.

Meanwhile, I’m having a hard time staying motivated or disciplined even to go to work.  I won’t just slack off, because I don’t want to cause unnecessary trouble for the people at the office, and for my boss, and so on.  I’ve never been any good at doing things for me, really, but I do find it distasteful to be rude to other people or to let them down.

I’ve always tried to live for other people in some sense, but it’s left me prone to real problems when either other people get fed up with me‒which tends to happen‒or when other people take advantage of me because I like to work hard and be productive and be appreciated, and try to relieve suffering when I can.  Sometimes that ends up landing me in prison, while people who took advantage stay free and clear and go on about their lives.  Certainly I was the one who bore the brunt of that situation, the one to which I am not-so-obliquely referring.  I still am bearing it.

Apparently, this sort of thing happens to people with ASD with some frequency.  This is another clue that’s caused me to sneak myself toward the suspicion that I might be “on the spectrum”.  I doubt that I’ll ever get an official diagnoses****‒the process is expensive and not easily entered by adults, especially ones who are, on paper, successful, or who at least have been in the past.

Also, frankly, there doesn’t seem to be much benefit in America, certainly in Florida, to receiving a diagnosis of ASD as an adult.  It’s not as if I’d be able to get disability benefits, and even if I could, such benefits are laughably inadequate.  So, what would be the point?  Better our nation should spend its cultural energy arguing about what terms are harmful and should be avoided at universities or should never be mentioned in a public school or whatever, right?

That was sarcasm, just to be clear.  Yes, my self-hatred is beginning to leak out onto my “neighbors”.  Should it ever fully escape containment, that would be a direr catastrophe than Fukushima and Chernobyl combined.

Okay, that was wildly hyperbolic, I admit it.  But who doesn’t appreciate equations like y=1/x?

And with that very bad, very nerdy joke, I’ll begin to end this blog post.  If I’m still alive and still able to do it, I’ll write more tomorrow.  Don’t get your hopes up: I probably won’t die today.  More’s the pity, right?

hyperbolic speech

This is the most important diagram of all time in the entire universe.

*This has nothing to do with the Mini Cooper or Cooper Mini car, or whatever the proper way to name it is.  Although, I think it would be rather cool if they made a small laptop with their logo and design or something, as a promotional thing.  Though that would probably have a very limited market.

**People even used to think it could make you go blind or grow hair on your palms.  Ha.  Ha.

***I’m quite sure I’ve literally heard that phrase.  “Troubled with mental health”?  I wish I were so troubled.  I’m troubled by a lack of mental health.

****Though I do carry “official” diagnoses of depression and dysthymia, from more than once source.

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Doom’d for a certain term to blog the night and, for the day, confin’d to fast in fires

Hello and good morning.

It’s Thursday, the 20th of April in 2023 (AD or CE, whichever you prefer), and so, here I am at the bus stop, writing my usual blog post.  It’s very exciting, isn’t it?  You can almost feel that paint drying!

I think there is a certain subgroup of people who celebrate this as “420” day, a reference to marijuana, though the origins of that reference are unclear to me*.  Though I find it silly, I guess such a day may as well exist.  There are holidays for every other stupid thing in the world, from various kinds of foods and snacks to alcoholic beverages and all sorts of other things.  I doubt there is a heroin day, but if I were to find out there is, I wouldn’t be surprised.  And, of course, there are geeky, nerdy holidays for people like me, such as Pi Day** and Star Wars Day***.

Much more importantly, it’s my son’s birthday, as I mentioned yesterday.  I sent him a present, of course, though it’s not particularly clever, because honestly, I don’t know what he’s into now or what he would like.  It’s been more than ten years since I’ve seen him in person or even heard his voice.

I’ve sent presents in the past (that’s not an intentional play on words) that matched what I knew his long-term interests were, and they apparently went over well.  But I’ve pretty much emptied my quiver on that front, at least for now, without simply rehashing things I’ve already sent, which seems lamer than sending something broad and generic, at least to me.  But what do I know?  I’m terrible at things like this.

I’m also terrible at things like just getting people to keep wanting to be around me for long.  People don’t end up hating me or anything, at least as far as I can tell; they just don’t ever stick too close to me for very long.  And, of course, I’ve screwed up everything in my life with respect to my children (and their mother) and my career and all that other stuff.

I’m quite good at useless things like teaching myself how to draw and to compose and play music and writing books that almost no one will ever read, and understanding complicated ideas of physics and math and biology and astronomy and medicine and all that stuff.  But regarding the things that have really, deeply mattered to me—being a good son, a good friend, a good husband, a good father—I’ve almost uniformly failed.

The fault is almost certainly all mine.  At the very least, it’s my fault in the sense that “I am a faulty machine”.  There’s definitely some fundamental flaw—and nothing limits the count to only one such flaw—in the way I try to live with the people I love the most, because at various times I’ve lost relationships with my parents, with my wife, with my kids, with friends, all that.  And I’m not the sort of person who can just pick up and restart his life, a so-called new life, with new people.

Even if I were such a person, given my track record, why would I be willing to submit to the risk with new people?  That would definitely be a masochistic choice.

All of my old friends are quite far away, and even with the use of social media, I’m not good at doing long-distance friendships very well.  I don’t quite even know what the protocols are, and I always feel awkward**** about intruding on the lives of other people at any level.  I’ve tended to make my friends in school and university and at work, from among people who had similar interests and tastes and so forth to me, and who were nearby.

I’ve been very lucky in the friends I made in middle-school to high school and in university.  But once I was married, and of course, going to med school and all that, my focus was on those closest by, as it tends to be.  I put a lot of effort into my marriage and my career, which makes sense, of course, and until my own health deteriorated because of my back injury, I handled it pretty well.

But I certainly couldn’t maintain any kind of extended social circle.  That’s not how I’m designed, it seems.  Thankfully, my wife’s family were always very welcoming and warm, and my own extended family has always been wonderful, and my wife had friends with whom we socialized.  But my family is a long way away now—those that remain—and when my wife divorced me, I couldn’t exactly maintain close ties with her family, though they were important to me.  Their loyalty belongs to her, not to me, which makes perfect sense.

Anyway, sorry about all that trivia.  I just feel the emptiness of life particularly strongly today, which is probably understandable.  I have a notion of a metaphorical creature or situation that matches the sense of how I feel and am, but I can’t quite grasp it and put it into words, because I can’t quite think of the life form that fits.  Maybe I’m like a wandering, free-living amoeba that used to be—and ought to be—part of a slime mold?

No, that doesn’t quite work, nor does it really make sense.

I was trying to think of a metaphorical herd animal or pack animal that got separated from its group—a deer, a wolf, a lion, an impala—or maybe an ant or a bee or a termite separated from its swarm, or whatever.  But of course, it’s really just that I’m a simulacrum of a human, a replicant, who is inherently separate from the humans to whom he was supposed to be assigned, still living in a parallel “space” so to speak, but unable to interact directly; and they certainly don’t seem to grok me.

It’s almost like a Star Trek episode, isn’t it?  Or maybe it’s like an X-files or a Supernatural or something:  there’s a poltergeist that’s terrifying or at least horrifying to people, that they want to avoid it or if necessary eliminate it, even though the entity causing the weirdness doesn’t mean any harm.

I wish there were someone who could exorcise me and send me on to the next plane or—better yet—to peaceful oblivion.  But, of course, even more so, I wish that I were able to be part of my kids’ lives, to spend time with them, to be close to them, and to have friends around me, and not to be in pain every day.

While I’m at it, I might as well ask for a pony and for world peace and harmony.

Enough of this.  I’m sorry to subject you all to my morosity.  Then again, no one’s forcing you to read it, I guess*****.  I hope, after reading this post, your day improves.  It’s unlikely to go downhill from here, right?  That, at the very least, is something I can offer you in my daily blog posts:  once you’ve hit rock bottom (i.e. by reading this) the only way to go is up.

TTFN

hamlet and dad

*And, to be fair, I don’t care enough to look into it very vigorously.

**March 14th, because in the US date system it shows up as 3-14.  Seven years ago, it would have been 3-14-16, which would have been especially good, though I don’t recall noting it at the time.

***“May the 4th be with you,” in case you don’t know.  It’s a stretch, but it’s doubly nerdy because of the pun.

****I think it’s particularly appropriate the the spelling of the word “awkward” is so awkward.  W-K-W?  What a peculiar progression of letters!

*****Though I am very, deeply grateful to you for doing so.

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“Ashes and dust and thirst there is, and pits, pits, pits.”

I’m at the bus stop today, because I didn’t feel up to riding the bike this morning.  I almost didn’t feel like riding the bike back from the train station at the end of the day, yesterday, even though that would have meant leaving it in the proven-to-be-unsafe location of the station.  I wouldn’t have worried about that too much, though.  I’ve got two thick cables and a U-lock securing it when it’s there, including one threading through the seat, so vandalism seems more likely than theft.

I did end up riding back to the house last night, but I just didn’t want to ride this morning.  I’m feeling some extra strain and pain in my hips and lower back that may be from riding, and I also just feel like I’m not up to the intensity of exertion it entails.  Walking is more my speed at the moment, and it’s cool enough out—for south Florida, anyway—that certainly the walk to the bus stop isn’t bad.

I may walk back from the train station today rather than take the bus, depending on how I feel.  I know I’ve written before about how much time it uses up, but it’s not as though I do anything better with my time than walk.  Honestly, if I could just avoid my feet feeling sore so often, I’d be fine with walking every day, everywhere.

I didn’t just feel tired yesterday afternoon.  I also felt extremely—I don’t know…stressed, anxious, tense, some word along those lines?  All afternoon, I felt as if I were going to fly apart.  I don’t mean I felt as though I would explode in anger, just perhaps that I might collapse into a ball or something.  I told my coworker, quietly, amidst another conversation, that I felt like I was going to have a nervous breakdown.  I know this is sort of a vague and antiquated term, but it seemed to capture what I felt.  My mind (and body) felt on the verge of shaking apart at the seams.

I still feel like that this morning, though not to as high a level, and it’s probably the main reason I didn’t want to ride my bike.  I also just feel fatigued, mentally and physically.  I’m even sort of out of breath, though that’s mainly a subjective feeling.  I just feel uncomfortable.

I’m very tired of all these negative feelings all the time, but I can’t seem to find many positive ones.  It might help if I had a pet, but I don’t have the wherewithal to take care of a dog because of my schedule, and I’m quite allergic to cats, so that’s not going to work.  I’ve already had the long experience of having a cat, and I had to take allergy meds and decongestants every day for seventeen years.  When I first got the cat, I didn’t know I was allergic, and once I had her, I wasn’t going to get rid of her.  But I can’t put myself in that position again.

Plus, honestly, I can barely take care of myself, and that meager ability is deteriorating day by day.  I don’t have any business trying to bring in and care for any other life form.

Oh, by the way, I didn’t realize it at the time, but yesterday was apparently Adult Autism Awareness Day, though I have no idea in what way it’s celebrated or promulgated or whatever.  Certainly in Florida there are no clear public health resources or supports of any kind for anyone with any kind of chronic, neurodevelopmental issues.

They will happily put you in prison, though.  Our benighted governor even jokes about putting another one of these prisons—as if we were not already overflowing with the shit-holes—on land near where Disney World is, as part of his process of antagonizing and threatening the state’s biggest employer and single biggest bringer of money into the state.  This is in response to the corporation merely making a public statement—you know, exercising a First Amendment right, that thing that even corporations can do, and which the Supreme Court said is why it’s okay for corporations and such to spend oodles of money in support of specific candidates, because that’s a form of speech, and is protected by the First Amendment.

He’s just so interested in the needs and concerns of the people of Florida.  He’s plainly trying to make himself attractive to the hardcore Trump supporters in case he has a run for President, and he’s perfectly willing to sacrifice the interests of the state for which he ran for governor, and to which he has sworn allegiance, willingly, voluntarily, to do it.  These are not the actions of an honorable man (unless I’m reading the situation incorrectly).

So, he fits right in in Tallahassee.  But not in the legitimate workings of the United States of America, as I’ve thought of it most of my life.  And it’s not as though he has the excuse of being ignorant of the US Constitution or the Florida Constitution; he’s an effing lawyer.  He graduated from an elite law school, and he worked for the JAG corps, I think, if memory serves.

Oh, well, I really shouldn’t care.  The people of Florida—at least the ones who are allowed to vote—apparently chose him and the legislators who write these various imbecilic laws.  I rather hope that he either causes the state to be subject to a multi-billion dollar lawsuit from Disney and that then the company leaves the state and the state goes bankrupt and everyone in the future ties its final decline to his idiotic actions.  He’s antagonizing a very large company that brings jobs and income to the state, and he has the temerity to call himself a Republican?

Anyway, that’s neither here nor there, I guess.  It certainly doesn’t have much effect on my non-life.  Everyone on both sides of the thing could burst into flames and die for all I care; the world would probably be a better place.  Then again, the world would probably be a better place if all humans burst into flames and died.  It would briefly raise carbon dioxide levels, but in the long-term, things would improve.

I should probably just put my money where my mouth is and lead by example.  It would be comparatively difficult to get gasoline right now, given recent flooding, but I think I have enough lighter fluid to douse myself quite thoroughly.

I doubt I’d have the courage to do that, though.  I need to find a better way.

In other news, tomorrow is my son’s twenty-third birthday.  It’s been more than ten years since I’ve seen him in person, or spoken with him, though we exchanged one email, more or less.  But he does always send along thanks for his birthday presents and other holiday presents, via his sister.  It’s been just as long since I’ve seen her in person, but I’ve spoken with her briefly on the phone, and we exchange texts and sometimes emails.

I doubt that I’ll ever see either of them again, or hear their voices, let alone spend any real time with them, which is the thing I would most like to do in the world.  They don’t want to do it, it seems, particularly my son, who doesn’t really want any kind of relationship with me.  How could I blame him?  I’ve surely fucked up everything important in my life, and they are the most important part of my life.  I’m no good at taking care of myself, either.

I’m really stressed out and tired and uncomfortable and lonely and confused and overwhelmed—the latter is ironic, because my life is thoroughly empty, so I don’t understand what feels so overwhelming.  But, it is what it is, as they say.  I used to want to conquer the world, and then sometimes I just wanted to destroy it.  Now, though, I just wish to be able to go to sleep and rest.  Why is chronic depression/dysthymia not considered a terminal illness for which one can avail oneself of physician-assisted suicide (not including oneself if one happens to be a physician)?

Well, okay, I guess the answer to that is fairly obvious.  Among other things, the whole nature of the disease calls the possibility of informed consent into question.  But goodness, sometimes the notion of a friendly IV mixture of opiates and benzodiazepines and barbiturates and digitalis sounds like the best, most delicious, most refreshing cocktail I’ve ever imagined.

Oh, well.  I guess I’ll wait a little longer.  It wouldn’t do to have anything happen that might taint the happiness of my son’s future birthday celebrations.  I want nothing but the very best possible life for him and for my daughter.  I wish that included my prominent presence, but maybe no one’s life would or will be made better by having me in it to anything more than a peripheral extent.  I know my life isn’t made better by having me in it.

Well, okay, that doesn’t make sense, does it?  My life is whatever it is, and no matter what state it might be in, it will be that way with me in it, more or less by definition.  But I do suspect that, given my neuropsychiatric characteristics, I am not prone to be a benefit to myself—certainly not when by myself.

Again, “Oh, well.”  I am what I am, I’m my own special…cremation?  Probably not.

ashes and dust