Lifestyle

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“He thrusts his fists against the posts…”

Hey, everybody.  It’s Friday, and I’m not sure if I will be working tomorrow, so I guess just keep your eyes open for a blog post in case there is one.  I suspect that I will not be working, since many of the silly and tragic and chaotic and even the arguably good (but disruptive) things going on in the lives of people at the office persist, flowing and whirling through the phase space of possibilities, forming vortices and other turbulent and chaotic patterns.  Still, I may be wrong.  It would be far from the first time.  So take a peek tomorrow morning, if you’re up and up for it; if I work, I will (probably) write a post.

Anyway, I want to keep this short for today if I can.  I just feel worn out and over-stressed by the various chaotic things happening and by other things in my life.  Some of them should, on their surface, seem good, at least in some aspects, though I think anyone could imagine that they wouldn’t be exclusively good.  And there is a surprising amount of associated stress* and tension and consequent depression and worsened insomnia‒and it all doesn’t help how I feel about myself.

And then, of course, though I don’t very often talk about it, there is always my chronic pain.  Always.

In addition, despite the silliness from yesterday’s post, the holidays do stress me out.  It’s a frustrating kind of stress, because while I feel very lonely, I’m all but certain I would not be able to tolerate being part of someone’s celebration.  I’m too chronically “on my own”, so I can’t even readily imagine myself taking part in any kind of get together unless I was on some kind of powerful anxiolytic or similar.

Maybe I’ve gone too far down the “stranded alien” rabbit hole.  I guess that’s better than going down the “stranded rabbit” alien hole, though neither one sounds inviting.  Anyway, I’ve just gotten too accustomed to being isolated and non-social and paranoid.  Not that I actually think people are out to get me**; I just don’t think people are safe.  They are not trustworthy.  This is not meant to be an aspersion on their characters.  I don’t think they are (necessarily) malicious.  I just think they’re unreliable in too many, too important ways.

So, despite whatever dreams and wishes I have‒and I do have them, though I try not to waste too much energy on them‒I expect that the state I’m in right now (I don’t mean Florida) is the state I’ll be in for the remainder of my existence.  And that is at least part of why I don’t desire my existences persistence.  It’s not great for me and it seems terribly unlikely that it would be any significant good for anyone else.

One benefit of being isolated is surely that at least one’s existence or nonexistence is unlikely to be very disruptive of other people’s lives, one way or another.  And my personal ethos contains a strong aspect of trying not to cause other people trouble, and feeling horrible if I do.

It’s not even about whether those other people actually feel inconvenienced or troubled; even if they reassure me, it probably will not help.  I am the one who experiences the shame of bothering other people.  It’s not as much an empathy-related phenomenon as a sort of Categorical Imperative kind of problem.  Well, no, that’s not the right reference.  I think the term is Deontology.  It’s a rule I have to follow even if it has no impact on anyone in any way.

To be clear, though, this is not a philosophical stance on my part.  I haven’t chosen to do this based on any reasoning or logic; I’m just using those things to explain it.  It’s very much a setting-point, akin to a black-box strategy devised through gradient descent in machine learning.  As such, it is something preceding and overwhelming any potential rational assessment and judgment on my part.

I don’t think I’m expressing this well.  Perhaps that’s partly because I don’t fully understand it in any kind of systematic, algorithmic fashion.  Perhaps it’s not understandable in such terms, but is rather the product of the various nonlinear processes that entail the brain functions of human beings.

Anyway, that’s enough for now.  If I work tomorrow, I’ll probably write a blog post.  If I don’t work tomorrow, I almost certainly will not write a blog post.  This leaves a little gray area in the outcome “no blog post” because it’s not completely impossible that I might work and yet not write a blog post.  So, not working almost certainly implies no blog post, but no blog post does not imply not working with as strong a tendency.  This is a fact of probabilities relating to Bayesian statistics that sometimes throws people off, but it’s important in practical matters, such as in knowing what to make of a “positive” screening test result, say for an infection or cancer.

I leave it as an exercise for you, if you’re interested (also if it’s not just obvious to you), to work out why these things are so.  And I also leave it as an exercise for you to have a good day and a good weekend.

*Not to be confused with the Associated Press, though there are commonalities.

**I don’t rule it out categorically, of course, since it is a physical possibility and thus does not have a truly zero chance of happening.  But it seems unlikely.  Why would anyone be truly out to get me?  Whose priorities could be so out of whack that I would be their focus?  Still, people are stupid (present company included), so I can’t dismiss it completely, and I always have such possibilities at least in the back of my mind.

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Blog post for 11-18-2025, Tuesday

Well, it’s Tuesday and I’m already exhausted after just one day of work for the week.  Mind you, it was a strange day at work, with people struck with family tragedies, people with personal catastrophes (such as a DUI), my coworker out sick, and all that sort of stuff.  The things that were/are not usual were manifold, and they are very unpleasant to me.

Also, I’ve had a dull, kind of pressure-like headache for the last perhaps 18 hours (with some lulls), and it feels almost like a “mini migraine”.  It certainly interferes with my mental acuity.  It may interfere with my writing; I can’t really tell.  If anyone notices anything regarding that, I would be grateful if you would let me know*.

I also feel a bit queasy, which goes along with the low-grade migraine notion.  I am going in to the office anyway, though.  First off, I don’t know if my coworker will still be out sick, and I don’t want to leave other people too much in the lurch.  In addition, if I get behind on things for one day, I’ll just have to catch up on things the next day, eliminating any potential benefit from resting for a day.

Also, let’s be real:  I don’t enjoy spending time at the house.  I need to rest there frequently‒longer than I actually do‒but it’s not pleasant for me.

Speaking of rest, I had a really bad sleep last night.  I mean, I didn’t sleep more than maybe half an hour before 3 this morning.  Then I dozed for a wee bit‒less than an hour.  But now I’m up, exhausted but not sleepy.

What am I doing?  Why am I doing it?  What is the point?  Why do I bother going on?  Is it just fear of death that prevents me from dying?  Or is it also the fear of hurting people who matter to me?

But if they love me, why would they want me to suffer?  I understand that there is nothing they can do for me, of course.  But then they should accept things they cannot change, not wish for some other person to endure without reward or with no assistance.

Actually, all these things, these wishes from other people, are in my head.  Very few people have said they want me not to die.

I don’t think that’s because all the other people do want me to die.  Most people are probably pretty much indifferent.  Most people don’t worry about other people much because they’re too busy imagining that other people are “worrying about” them.

But they aren’t.  It’s just not workable.  People think about other people, of course, and especially about their family and friends.  But they cannot think about them much.  I don’t know what the percentage is, but it’s hard enough trying to pay attention to oneself and one’s actions, to try to manage one’s days and nights, one’s work, one’s meals, one’s rest.

The percentage of time spent dwelling on other people instead of oneself cannot be very high in the double digits, if that.  This is not an indictment or a judgment.  I think it is literally just about all that people can do.

This is surely why narcissists are always so unhappy.  They can never get as much attention as they wish and imagine they deserve from other people.

We should all probably let go of our sense of entitlement.  The universe “promises” us all one thing and one thing only:  that everything, all this that exists around us, like ourselves, will end.  It may then begin again in some sense, but that doesn’t change the fact that it ended.  Just because there’s another sausage after the link, doesn’t mean the preceding sausage isn’t nevertheless gone.

Wow, that’s a weird analogy or metaphor:  The universe as one sausage in an endless chain of sausage links.

I guess it makes as much sense as many such metaphors, and more sense than some.  I don’t really know what point I was trying to make, if there was one, but at least it ought to be somewhat memorable.  That’s worth something, right?

I’m too tired to contemplate any more at the moment.  I’m going to finish this off now and call it good enough.  I hope you all have a good day (or rather, that each of you has a good day).

But in closing, a thought just occurred to me.  Remember, mushrooms are not vegetables.  As fungi, they are more closely related to your fish and your chicken and your beef (and you) than they are to corn and carrots and peas and potatoes.

Okay, that’s enough.  Please have a good day.

*My gratitude is probably utterly worthless, of course, like my sorrow and regret and disappointment, not to mention my love and my joy and my dreams.

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Do you remember a Guy that’s been in such an early song?

It’s Guy Fawkes Day in the UK‒also known as Bonfire Night if I’m not mistaken.  “Remember, remember, the 5th of November, the gunpowder, treason, and plot…” and all that.  The holiday isn’t celebrated in the US, which is not surprising, since it has to do with a failed attempt to blow up the Houses of Parliament in 1605, before the future United States was seriously being colonized, let alone officially founded.

Of course, it’s still a good day for civil resistance (though perhaps without the explosives).  It might be a good day for some group to slip powerful laxatives into the food of many, if not all, of the members of the current administration and many of the members of Congress and the Senate and even the Supreme Court.  Our national government could certainly use a serious colon cleanse, metaphorically speaking; it might be amusing for that to become literal*.

I’m not actually endorsing that action or encouraging it, but it’s a rather entertaining thought.

I’m very tired today, even though we’re just coming into the middle of the week.  Of course, I’m almost always tired but very rarely sleepy, which is not a great combination.  I suppose someone who never gets a full night’s sleep does, in a certain sense, live more than someone who sleeps well.  If, say, a person can only sleep 4 hours a night instead of 8, then after 60 years, they will have been awake for the equivalent of another person’s 75 years, if my math is right, and ceteris paribus.

But all other things are very much not equal when one has chronic insomnia.  The early part of Fight Club gives some pretty good descriptions of how insomnia can feel.  I particularly like the line, “…everything is a copy of a copy of a copy…” which does give something of an idea of the feeling of never getting enough sleep.

So the tradeoff would seem to be, in a sense, living more but worse versus living less but better.  But that still doesn’t quite capture matters, because chronic insomnia also increases the occurrence of many chronic and even acute illnesses, thus likely shortening the insomniac’s life relative to good sleepers’ lives.  One’s immune system tends to suffer, for one thing, which not only affects one’s risk of infection but also of cancer.  In addition, one’s metabolism gets thrown askew, probably partly due to chronically elevated stress hormones.

Of course, some of these effects might actually be causes, mightn’t they be?  Chronically elevated stress hormones can, by more than one route, reduce one’s sleep quantity and quality, for instance.  That’s one of the tricky things about the biology of multicellular organisms.  Many questions become “chicken and egg” problems.

Though, the actual question, “Which came first, the chicken or the egg?” is one to which the answer is glaringly obvious.  Eggs have existed, in some form at least, since before backbones happened (paleontologists, please correct me if I’m wrong about that specific ordering).

Even if we focus only on hard-shelled eggs, like those of the proverbial chicken, these date back to the earliest fully land-based vertebrates, which if memory serves showed up at least a few hundred million years ago.  Chickens have only really been around, certainly in their modern form, since no farther back than the dawn of agriculture, say about 10,000 years ago.

These numbers are ballpark figures that I’m pulling out of my…memory.  If I’m off by a significant amount on any of them‒certainly by an order of magnitude or more‒please let me know.

Okay, well, I don’t know what else to write about this morning.  I mean, I could probably nevertheless keep writing indefinitely, pulling various weirdnesses out of my…store room.  But I won’t.

It might be fun to set that challenge for myself some day:  to see how long I can write at one sitting, with only bathroom breaks, and then just share the result on this blog without serious editing.  I think I would want to use the lapcom for such a task, or something similar with a real keyboard, rather than writing on my smartphone as I’ve been doing for most of my posts.

I wonder if there’s any Guinness World Records type entry on something like that.  Not that I’m into trying to make or break world records, but it’s amusing to contemplate.

Maybe someday I’ll do something like that, though I would need some manner of support to do it.  But it probably won’t happen very soon, if it happens.  It will probably have to wait until after I’ve caught the flying pig back from my skiing trip in Hell.

And I don’t know how to ski.

Well, that’s enough for today, I think.  I’ve passed 701 words, and like Major Tom after he passed 100,000 miles, I’m feeling very still.  I wish my spaceship knew which way to go.

But we can’t necessarily trust the good astronaut’s judgment on such matters, for as Bowie said later, in Ashes to Ashes, “We know Major Tom’s a junkie, strung out in Heaven’s high, hitting an all time low.”

Hopefully, you all have a much better day than Major Tom.

*The Dulcolax™ treason and plot, you might say.

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Decoherence–but nothing overtly quantum mechanical

You might be interested to know that I am not writing this blog post on my smartphone on the way to the office.  Neither am I writing it on the mini lapcom on the way to the office.  I am actually writing this while already at the office, because I did not go back to the house last night.

The trains were running late, and when they run late, they also run crowded, because of the pileup of people for what would have been later trains, at least until you get to the first on-time train after all the late ones.  That one tends to be nice and light.  But goodness knows when that train would have come, and it occurred to me that…well, no one was waiting for me at the house (no one ever is), and there was no point in getting there late only to have to get up and come in to the office today.

So, I walked back to the office and just stayed here.  I ordered a mildly “celebratory” dinner from Outback to mark the day.  It was okay‒not great, not bad.  It certainly beat, say, a bag of chips or something along those lines.  It almost certainly was not worth what it cost, but I could have ordered something from Morton’s, which has steaks starting at over $70.  And that was not the most expensive place available on Uber Eats for steak!!

Anyway, I watched some music videos and reaction videos and sat around and‒well, I won’t get into my thought processes and whatnot.  There are some things that are negative enough and worrisome enough for people that I don’t really want to share them.  I’m sure people who read this regularly probably would find that difficult to believe, but it’s true; I have thoughts that are dark enough or weird enough or negative enough that I don’t talk about them, here or pretty much anywhere else.

I feel very beat up* overall, as I’m sure is not a surprise.  That’s not because I slept on the floor; that actually tends to be beneficial for my back, at least a little**.  But I certainly didn’t sleep as much as I might have, especially considering the fact that I spared myself the time of my commute.  But my insomnia has never been particularly well-attuned to usefulness, though at times it has been useful.  It certainly was handy during residency, in its way.

It is quite unpleasant, though, even when it is useful.  I haven’t felt well-rested in a very, very, very long time.

As for anything else, well, I certainly didn’t write any fiction yesterday, to no one’s real surprise.  I did feel the urge to play my guitar and sing a bit very late at night, but I decided that would be a little weird‒even for me‒and just in case anyone was near enough to hear and be disturbed***, I decided not to do it.

I worried most of yesterday about some trouble that I suddenly started having with my right shoulder, which is usually not a source of difficulty for me.  My right forearm and elbow have been giving me a lot of trouble lately, and maybe that’s working its way up the arm, who knows?  But I don’t mean to imply literally that I think it’s some form of creeping arm malaise that’s working its way up.  Rather, something that affects distal joints can create atypical tensions that hurt the body more proximally; think of how, when your ankle is acting up, it can affect your knee and hip and even back, triggering them also to have exacerbations.

Maybe that doesn’t happen to you.  But I assure you, it happens to me, and I think something like it has probably caused this new irritation and feeling of decreased mobility and new soreness and weakness (from tenderness, not actual loss of strength) in my right shoulder.

That’s about it, really.  There’s nothing else going on, not in my “life” anyway.  This is as good as it gets, and I doubt it will get this good again.  I’m very tired.  I wish I were sick with something more acute, something that would kill me or at least knock me out of commission for a while.  Unfortunately, one of the detrifits of being so socially uncomfortable is that I don’t get exposed to as many communicable pathogens as I otherwise might.

Oh, well, you know what they say:  If you want something done right…

Enough.  It’s been a blog post.  I hope you’ve found at least a moment’s interest in reading it, if you’ve read it.  I know people like to rubber-neck at roadside traffic accidents, so maybe my absurdity and distaste can at least engender some prurient interest.

I hope you have a good day, in any case.

*It’s slightly amusing that “beat up” has such a different meaning from “upbeat”.

**In any case, I always sleep on the floor, though at the house I have a modest futon.

***Or any other relatively high-end heavy metal band.

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“And by a sleep to say we end the heartache…”

I am really groggy this morning.  I feel as if I slept very poorly, or at least not nearly enough.  Of course, both of those things tend to be true pretty much every night on which I don’t literally sedate myself.  But somehow I’m really feeling it today.

Usually, I’m so tense overall that even though I sleep poorly, I’m still alert bordering on hyperalert.  Maybe now I’ve had such poor sleep for so long that it’s finally catching up with me and wearing me down.  Or perhaps one might say it is Breaking Me Down.  [That was a shameless plug.  BTW, my songs are also available on Spotify and iTunes, and you can choose them as background music for Instagram and (so I’m told) even TikTok.]

Of course, it may be that I actually slept better than usual last night, but it was simply not enough of such better sleep, so I’m feeling very mentally tired because I started to get some rest, but have by no means made up for my deficit.  Does that make sense?

I suppose it doesn’t matter much.  I guess if I somehow develop better sleep and begin to be better rested, it will gradually produce some effects.  I don’t know what such effects might be.  Perhaps such sleep would improve my creativity, my energy, my optimism, what have you.

Maybe I would start writing fiction again.  Maybe I would start writing music again.  Maybe I would start drawing and painting again.  Maybe I would find the energy really to study the physics and mathematics I want to study, and even to master more of the science of biological and machine intelligence.

And maybe I would catch the flying pig to go take a skiing trip in Hell.  Unfortunately, I do not know how to ski (except in principle).  Also, snowboarding looks like it would be more fun.  In any case, I think such activities would be very hard on my joints and back.  But who knows?  Maybe if I were able to get enough sleep for long enough, even my chronic pain would improve.

We know how crucial sleep must be, because every single creature with a nervous system seems to do it, even though it puts us all into a vulnerable state at least part of every day.  If there were a way around it, you’d think that some creature would have developed that capacity, but the closest we have is things like dolphins and other marine and aquatic creatures that sleep with half their brains at a time.

That’s pretty remarkable and cool, when you think about it.  I know that not just marine mammals and some reptiles do this, but also some birds do it.

I also had Mark Reed do something akin to this in Mark Red.  As he developed into what he was becoming (a demi-vampire) he stopped needing to sleep at all, and Morgan (a full vampire) speculated that maybe during the day his vampire half slept, while at night his human half slept.

Of course, he was a supernatural being, so parallels with even the most esoteric of real creatures are at best quite a stretch.  It’s all pretty much a stretch for me, as well, though I am certainly not a supernatural being.  I’m quite weird, but that’s not the same.

Mind you, as I’ve said before, in reality there can be no such thing as the supernatural (at least as I would straightforwardly define the term) because anything that actually exists‒no matter how bizarre or inexplicable‒is part of nature, and so is natural.  If ghosts exist*, then ghosts are natural.  If vampires exist** then vampires are natural.  If Cthulhu and Azathoth and Nyarlathotep exist***, then they are natural as well.

Nature is big.  It’s not just the biosphere of Earth.  It’s the whole capital-U Universe, by which I mean everything, even if there is a multiverse or many different levels of multiverses.  It’s what I might call the Omniverse, as I did in The Dark Fairy and the Desperado.  I had planned on referring to it as the metaverse, starting from well over 20 years ago, but then Fuckerberg stole the term and applied it to his lame-ass would-be virtual reality thing.

Oh, well, what are you gonna do?  I suppose he has his uses.  I don’t know whether his existence is a net positive or a net negative, and such measures are always dependent upon what criteria one uses to judge things, anyway.  And as long as one is fairly rigorous and consistent and careful in applying one’s criteria, I would say that all such evaluations are reasonably valid within their own bailiwicks.  My own frustration, though perhaps likewise valid by those measures, is a bit petty and somewhat pathetic, even from my own point of view.

What else is new?

Not very much, I’m afraid.  Details change from moment to moment, though even that depends to some degree upon one’s perspective.  Certainly no human, nor indeed any manner of finite mind, has ever had or can ever have all the answers.  The best we can do is to try always to increase our knowledge, to improve our understanding.  It may take forever to learn every possible thing there is to know, but what better way could there be to spend eternity?

I hope you all have a good day and a good week, even though you can only learn and improve a finite amount in that time.  It’s good enough.

*They almost certainly do not.

**They also almost certainly do not, unless you count the bats and other blood-eating parasites like mosquitoes and fleas and the Masai people.

***Alas, even these beings almost certainly do not really exist.

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“I am Jack’s wasted life…”

Well, it’s Monday again, and honestly, I don’t care or see the point…or, well, some other nearby sentiment to those two.  I’m not sure exactly what sentiment I’m trying to convey, really.  I just feel wound up yet worn out.  It’s been a very annoying weekend.

On Friday, I got back to the house to discover that ice accumulation around the “freezer” area in my half-fridge had pushed the door open, which had led to much more accumulation and also dripping condensation.  This is south Florida, after all; there’s a lot of water in the air.  I ended up having to unplug the fridge and just let it all melt, trying to soak up the water with old shirts (There were no spare towels‒I only had two*).

The wet was a bit too much for the shirts to absorb, but I have a strong floor fan, so I turned it toward that task, instead of cooling me.  I had to throw out pretty much everything in the fridge, but that was not much; I don’t ever have many refrigerable foods.  Like the narrator in Fight Club said:  “A refrigerator full of condiments and no food.  How embarrassing.”

Anyway, the rest of Saturday had a lot of drying of the floor, and a walk to the bank.  Not much else of note took place.  I did dust off my PS4 and try to get it going for the first time in a very long time.  I got it to start after a while‒it seemed almost to have atrophied or gone into some electronic rigor mortis or something.  Anyway, I got it updated after I reset my password, and then played two of my favorite games for about ten minutes each before realizing they were not any fun.

Then, Sunday morning when I went to do my laundry, the washer wasn’t working.  I tried to figure out the problem, and at first it seemed to be an electricity issue.  I tried all the circuit breakers, but they were fine, and the ground fault interrupt was also not sprung.  I got out a long extension cord; I had to depower my fridge (and microwave) to use it, but there was nothing in the fridge by then, anyway.

Power was thus supplied, and I hoped the problem was solved, but it was not.  The washing machine was broken.  Despite various interventions, I could not get it to run.

My laundry, with detergent, was just sitting in the machine.  The landlord tried to get a replacement washer out to us as soon as possible, but his guy was busy elsewhere, and of course, it was Sunday.  So my laundry has not been done this week.  I’ve had to buy some new clothes (and new towels) and get out old clothes I don’t usually wear and so on.  It’s very uncomfortable and unpleasant, as well as expensive.

So, my whole routine has been thrown for a loop, and my routine is all that I have anymore.  I went for quite a long walk on Sunday afternoon once it became clear that the washer replacement wasn’t soon arriving.  It was pretty hot out, but the heat index was one to three degrees below body temperature, so at least normal thermoregulation functioned, more or less, though I got a bit of sunburn.

I walked west along 215th Street, AKA County Line Road, until I got to the place where 215th crosses the Florida Turnpike.  I looked down to see how high the overpass was, but it was disappointing.  If it was done right, a person could probably carefully hang and drop, landing with minimal injury beyond a few scrapes.

Even if one were trying to kill oneself by jumping from there, one would have to go head first (doing it just right) and/or rely on getting killed by traffic.  That would be rude; it would not be okay to traumatize some poor shmoe who’s just going somewhere on the turnpike on a Sunday afternoon.

At that point, I turned around and headed back.  I stopped at a convenience store nearby and bought three beverages, all of which I drank before getting back to the house.

To top everything off for the weekend, one of the stray cats I feed, a quite neurotic and paranoid one, and certainly the oldest of her cohort, died overnight.  She had been (apparently) okay earlier in the day, but maybe she had an infection.  I don’t know.  It doesn’t seem to have been a horrible death, and I guess it was pretty fast.  She wasn’t alone, at least.  The other few cats who tend to stay close to the house were nearby and seemed to have kept her company, at least in some sense.

I don’t know.  I’m probably anthropomorphising.  Still, she had more friends (and probably family, really, when you think about the nature of stray cats) around her when she died than I will likely have when I die.  I honestly don’t know if that’s better or worse.  Maybe it’s not good to subject the people you love to your final hours.

Still, I was regretful and sad (still am) that my Dad died while I was en route to see him for the last time.  And I was glad‒or, well, it was a positive thing, anyway‒to be there with my mother when she died, though I don’t think my presence did any actual good for her.  At least my sister wasn’t there alone.  I guess that was pretty clearly good.

I don’t know what the point of all this is, but in a way, that really is the point, and it makes my point:  there is no use in all that I do, such as this blog.  There is no use in anything.  And I certainly am of no use.

Maybe the social media-ites are right and one shouldn’t have to earn the right to exist, but I have never felt, not for one moment in my life, that I deserve anything just because I’m alive, including my life itself.  Nature is not generous or kind, and as far as I can see, nature doesn’t consider anyone or anything to “deserve” to exist.

I certainly don’t.

*Thanks to other recent events reported here, I bought some more.

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The brain may devise laws for the blog, but a hot temper leaps o’er a cold decree.

Hello and good morning.  It’s Thursday, of course, and it is also the 2nd day of October.  Those two things don’t always coincide‒that probably goes without saying‒but in this case (and roughly one seventh of all October 2nds) they do.

It’s also Yom Kippur, and though if I were truly observant of the holiday, I would not be writing this or going to work, I still want to wish anyone out there observing (it’s not really celebrating) the day a very good and positive one (but if you’re observant, so to speak, you’re unlikely to see this until after the holiday ends).

And, of course, I have begun my fast.  That’s not very impressive so far, mind you; I just haven’t eaten anything since yesterday afternoon at about 4:30, which is not too much longer than usual at this time of day.  Of course, I feel fine, energy and hunger-wise, because I don’t usually eat anything by this hour.  I will be drinking water‒fizzy most of the time, but still water, even though it’s not still water, ha ha‒and possibly diet soda, but that’s it.  I have to have water, because I take a fair amount of medicine for my pain and such, and many of those things should not be sitting in an unlubricated stomach.

It’s not really that hard for me to hold off on eating once I commit to it.  Throughout high school at least, and part of college, I never ate breakfast and rarely ate lunch.  I was skinny, but my mind was as sharp as it’s ever been (though of course I am “smarter” now than I was, because I know a lot more, and that’s not just knowledge, but skills and habits as well).

I also had plenty of energy back then.  I’ve spoken before about how this makes biological sense.  In our ancestral environment, a lack of recent food would be associated with the need or urge to seek food out, and that requires alertness and motivation and energy for a hunting species or even a gathering species, and certainly for one that does both.

Anyway, I really hope not only that this fast helps to clear my mind a bit and to calm my “spirit”, but also that it helps reset my body somewhat.  At the very least, it would be good to get back to that high school (and college) tendency of spending less of my time eating.  It’s gotten to the point that what I do in my “spare time” is often just eating, for momentary pleasure, for distraction, for avoiding boredom, for escape, etc.  But, of course, that tends to lead to a negative cycle, and I feel physically worse and worse about myself afterward.

So, hopefully, I will cross the activation-energy barrier today and head on through towards a more stable plane (or plain) of mentality, and of metabolism.  I don’t know for sure how long the journey will last, or where I will end up, but I will probably keep you all posted.  Watch this space, as they say.

It would be very nice if I successfully get some degree of spiritual insight from this fasting process‒whatever that even means*‒but whatever happens, until the end, I will probably continue to post here every work day.

In the meantime, I’ve at least put in some absurd footnotes as tangential thoughts struck me while writing.  I even did one of my footnote-within-a-footnote thingys, which is always fun (for me, anyway).  But you have to be careful with such digressions;  it’s a bit like writing a computer program with lots of subroutines embedded within other subroutines embedded within yet other subroutines.  The potential for errors that confound your logic (and that make your program freeze, in the programming case) is quite high.

Anyway, G’mar chatima tova, everyone.  I hope you have a good day.  I think I will, too.  And if I uncover any special psychic powers though this fasting process, well…I probably wouldn’t say anything about it.  But who knows, I might.

TTFN

*I’m referring to “spiritual insight”, not “this process”.  I’m pretty sure I know what “this process” means in this particular case**.

**Actually, that’s a pretty unambiguous term nearly any time you might use it.  You might not understand what this process is, but you probably understand what “this process” means in most cases, assuming a decent command of English***.

***That’s a command of the English language, not command of the English.  Commanding the English, and the rest of the inhabitants of the British Isles, has historically been a tricky business, including by the English themselves.  Even the Romans had issues with the “English” and when it came to Scotland, well, Emperor Hadrian just said, “Screw it, put a wall up to try to keep them there up North, I don’t wanna have to deal with those crazy bastards”.  He probably said it in Latin**** though.

****I can’t even imagine the nightmare of trying to conjugate all the Latin verbs and so on in my imaginary quote from Hadrian.

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“I’m coming down fast, but don’t let me break you.”

I’m writing this post on my mini lapcom, as I call it, following the lesson of my own reflections yesterday on how my thumbs and whatnot are getting particularly sore and tender while writing on the smartphone, and it’s just easier writing with the “laptop” computer.

Of course, I don’t know what subject on which to write, but that’s typical, even usual for me, though I probably wouldn’t call it “normal”.  It’s just my personal, weird way of approaching this blog.  I suppose my subconscious is probably working on some of it ahead of time.  But I don’t really ever plan the posts, though occasionally I think about a general, vague kind of thing that I will discuss, like “What is that flat, circular thing that they throw in the Olympics called, again?”

Sorry, that was a really stupid joke.

There are some imminently upcoming matters that are of at least personal interest to me.  For instance, this is the last day of September in 2025.  Tomorrow begins October, which is generally my favorite month, though down here you can’t readily tell October from any other month.  But it’s still a good month, and it culminates in my favorite holiday (which is Halloween, in case that wasn’t clear).

Tomorrow at sundown also begins Yom Kippur, the Day of Atonement.  Now, I clearly am not “observant” in any serious way, and I have no local (or other) community of any kind, but pretty much every year, unless I am physically sick, I fast for Yom Kippur, from sundown to sundown (at least).  One is supposed to fast from food and water, but since I’ve been in south Florida, I tend to skip the water fasting part; even at this time of year, it’s too easy to get dehydrated, and I sure as hell don’t want any more kidney stones if I can help it.

I may try to extend my fast this year, beyond just one day.  I’ve done it before.  Once I get past a certain point, it becomes comparatively easy just to continue not to eat, and for me, at least, that point of ease arrives pretty quickly.

Clearly one cannot fast indefinitely.  Or rather, if one does it for more than a certain length of time, one is likely to cease to eat permanently (if you take my meaning).  That’s not so bad a thing, really, and it doesn’t seem like a terrible way to die, to me, though I know a lot of people seem to think it especially horrible.

But the thing is, ketosis (which happens when fasting) is fairly pleasant, as I know from personal experience; the brain prefers to run on ketone bodies (in the sense that it runs better on them), and one’s hormonal status, such as one’s bouncing stress hormones related to insulin and glucose zooming up and down, at least become steadier when one has gone without food for a bit.

It’s not a mere coincidence that many religions and spiritual practices make use of fasts.  Up to a certain point, going without food for a while keeps one clear-headed, less emotional and distracted (once one gets over the initial hump of habit).  There are hypothetical biological reasons for this; an animal (such as a human, or even me) needs to be clear and sharp when food has been scarce, because they need to seek it.

I wouldn’t mind achieving some type of epiphany because of a fast.  I also have a (slim) hope that fasting might help some of my pain symptoms, at least the more recent ones.  I have a slight suspicion that maybe I have some form of psoriatic arthritis (though it certainly could be a “second year medical student syndrome” type of thing), since my fingers are particularly getting more painful and swollen lately*, and I have new tendonitis-type symptoms and even a proximal interphalangeal joint in my right middle finger that’s popping in and out as I move it.

The left hand is not as bad, but then again, I am right handed, so the right hand gets more use and stress—not least from controlling a computer mouse.  But I also get a lot of pain that has become more localized to my ileo-sacral region, shifting from side to side (and various other joints, not quite symmetrically) which is a common spot for psoriatic arthritis to affect.  So, it could be a somewhat atypical presentation of psoriatic arthritis (I do have a long-standing psoriasis-like rash).

More likely, though, all of these symptoms are merely part of my chronic pain syndrome, which leads to awkward postural adjustments that cause irregular strain on various joints and tendons, and it’s all made worse by the fact that I am way too fat (because I often eat for “comfort” when the pain is acting up, which is likewise often).  So, whether by one mechanism or another, perhaps fasting would help reset things.

I would not hope to get carried away and fast forever, but at least it would be nice not to die a fatty.  I guess we’ll see how everything goes.  But I am at least going to fast tonight until tomorrow night.  I have plenty of internal reserves on which to live, but I will keep taking my vitamins and pain medicine, of course.

That’s pretty much it for now.  I hope you all have a good day, and by tomorrow night I’ll have begun my fast.  If I keep it up, you’ll be able to follow my progress here.  It probably won’t be very interesting, but it might be.

Talk to you soon.

*That’s discouraged me from playing guitar very often, which is annoying in itself.

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But life, being weary of these worldly blogs, never lacks power to dismiss itself.

Hello and good morning.

Well, yesterday was something of a cluster fudge*.  I mentioned that, if not for payroll, I would not have gone to work, but payroll existed, so I needed to go.

I intended to leave as soon as payroll was done.  However, my coworker, with whom I share some of the daily tasks, ended up calling in sick from a stomach bug, so I was going to be stuck.

Then my boss, who is actually very kind, asked the people from our other office to come over to cover for me so I could leave at about 2 at least.  But after that there were numerous messages and questions and issues and the like that I had to witness, though I did not participate in all of them.  Perhaps needless to say, I didn’t get much rest.  I wouldn’t be going to work today, honestly, but I just know there will be a mess to clean up, and it will only accumulate further if I wait**.

I know, it’s my own problem; if I were less uptight about such things I could just leave it for a bit and rest today, which would probably be better for me.  But I would not be able to rest much today from thinking about it, and when I finally went in, I would quietly blow a gasket.  It wouldn’t be obvious on the outside, but I might very well get so stressed as to deliberately harm myself‒that does happen with me more often than I like to admit‒and that’s worth avoiding.

That’s why I started smoking cigars regularly:  it’s a way to self-harm without the risk of being Baker Acted (or whatever the term is nowadays).  That’s definitely worth avoiding.  I once called the help line thingy when I was feeling in a particularly bad way, and I ended up being picked up by the Palm Beach Sheriff’s office, handcuffed (by deputies who were obviously pretty pathetically frightened to deal with someone who was self-destructive) and taken to a little shit-hole mental health place in south Palm Beach County.  It would have been better if I had done something to force them to shoot me.

I was only in the mental health place for 24 hours, but I got nerve damage in my left wrist/hand from poorly applied handcuffs***, and that lasted about a year before I lost the paresthesias.  Anyway, I’ve told that story before‒parts of it, anyway‒and I don’t want to bore you too much.

I do keep getting, every few days, a pop-up message when I get on Threads that says someone thinks I need help or am having a hard time, and it gives links to things like the suicide help line, and to, I don’t know, places with ideas or resources or something that other people have found useful.

Unfortunately, because of the experience I just described, among other things, I generally avoid calling the help line.  It’s not just that I seem ever more with every day to have difficulty interacting with anyone I don’t know well; I really don’t ever want to be arrested, or just “arrested”, again in my life.  I’ve been through way too much of that shit, especially for someone who never even tried marijuana until his mid-forties**** let alone any other drugs or crime.

I do truly appreciate the thought behind these pop-ups.  But I’m not a young man, and I’ve had mental health problems pretty much my whole life (partly because, it turns out, I was an undiagnosed autistic person, with complications thereof, but I didn’t know that until very recently).  I also supposedly have a uselessly high IQ, and in addition I get obsessively curious about things in which I am interested (or about which I am desperate).  There are very few treatments, let alone ideas, that I have not explored and digested, and sometimes tried, to help my chronic depression.

Of course, it turns out that the ASD complicates things, and some treatments and helps that often work well for so-called neurotypical people end up not being as effective for those “on the spectrum” and can even be counter-productive.  Unfortunately, I’m not clear on any alternatives that might be available to me, and I have no community of like-brained people with whom I can seek support‒I’ve really gotten far more socially awkward over time even than I was in the past.

So, I’m not sure that humans are going to be particularly useful sources of mental health information for me.  I need something geared to a Nexus 13 or whatever.  Unfortunately, the Tyrell Corporation very rudely failed to become real by 2019, so they don’t have any useful things to offer a para-human like me.  They can’t even grant me a four-year lifespan.

Anyway, those are my sharable thoughts for this morning.  Imagine what the nonsharable ones must be like!

I hope you all have better days than I have been having and will probably have for the foreseeable future.  And thank you for reading my blog, today and in the past.

TTFN

*Not with pecans, though.  I really hate pecans, and yesterday wasn’t quite so bad that I should compare it to having to eat fudge with pecans.

**There was.

***Yes, I know the difference.  I’ve had a stupid amount of experience with police handcuffs‒and leg irons and shackles‒for someone as boring and well-behaved as I try to be and am.  Sometimes I think my life would have been better if I had been some manner of delinquent.  It probably would have been shorter at least, and that would be an improvement.

****I was trying to help a particularly bad bit of back pain that day, and some coworkers let me try a joint they were smoking.  I proceeded to vomit off and on for the next two hours.  It was not an auspicious trial.

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Rockin’, rockin’ and rollin’. Down to the train I’m strollin’.

Well, it’s Monday again.  Yippee.  I’m writing this post on my “smartphone”* today because I didn’t feel like taking my miniature laptop computer with me when I left the office on Friday.  Perhaps that was shortsighted of me, but hopefully at least this way I will avoid writing too much today.

Of course, as usual, I have no particular subject or topic to address with this blog post.  I just started writing and, well, we’ll all find out what comes forth, won’t we?  It may be a lame-ass way to run a blog, but whataya gonna do?

I did walk to the train this morning, five miles (the same distance as before, of course‒it would be weird if the distance changed from day to day).  It was, perhaps, slightly easier than the last time, which is good.  It would be troubling if it were getting harder every time, though blisters can sometimes make that happen.

I rode my new bike around on Saturday and on Sunday, but I didn’t have the heart to try to ride it this morning.  For one thing, riding it is still just exhausting relative to walking or to riding my other bike.  Also, I cannot help but fear getting a flat tire while on the way to the train (or on the way back), and that possibility makes me too nervous to want to use it.

If I get a flat on the weekend, then I merely need to walk the bike back to the house‒or to a bicycle repair shop, if there’s one nearby, which there pretty much isn’t.  But if I get a flat on the way to the train, then I have to deal with a bike with a flat and with getting to work.

Perhaps I’m just a wimp for not wanting to deal with such things, but I have only so many “spoons” to go around, and they get used up by so many little things throughout every single work day (and other days as well) that I don’t feel that I have any reserves.  For many years now, I’ve felt that I’m in imminent danger of complete collapse; I still feel that way.

One of these times, I’ll be correct in that estimate, but that’s a bit of a cop-out.  It’s like someone stating that the world will end tomorrow, then when it doesn’t (if it doesn’t) they just roll it over to the next day.  Sooner or later, they will be right.  It may take over a trillion tries‒let’s imagine they’re immortal as well as absurdly bloody-minded‒but they will eventually be correct.

Anyway, though, for me it’s not the fact of getting flat tires that’s the exhausting part (though it is exhausting when it happens).  It is, rather, the tension of worrying about it every single time I ride.  You might say that I simply shouldn’t let myself worry about it, should not let that imagined possibility interfere with the “now”.  To which I might reply that you shouldn’t fear cancer and/or heart disease and/or Alzheimer’s, etc., because sooner or later something is going to get you, and your fear is just causing you stress in the here and now.

Or perhaps it would be better, or more analogous, to tell you that you shouldn’t fear running across a busy road, because either a car will hit you or it won’t, and you won’t change that by worrying.  Except, of course, you can change that by worrying, if you act on your worry and therefore don’t recklessly run into the street.

I know, I’m being fairly silly.  I’m not trying very hard to be rigorous right now, so some of my logic may be strained.  But I hope I’m not being fundamentally or thoroughly irrational.  I don’t think I am, but just as it’s not up to you whether or not you’re appropriately considered an asshole, it’s not necessarily reliable for me to judge my own rationality.  I do judge myself, and I am fairly harsh about it, but if I were to start losing my mind, I would be an unreliable witness to what was happening.

Anyway, that’s enough for now.  I hope you’ve enjoyed this post, if that’s even possible.

Oh, and by the way, though I have not set up a Patreon or anything, if any of you would like to request that I write a post about some specific subject or topic, by all means, please let me know in the comments.  I don’t promise to fulfill any and/or all such requests, but I do promise to read and consider them.

In the meanwhile, please have a good day.

*I don’t mean to denigrate the phone by putting that term in scare quotes.  It’s a fine piece of technology, and for the most part, it does what it’s meant to do.  I just think the expression “smartphone” is a poor term.  It’s mainly a marketing gimmick, like “organic” and “gluten free” and “non-GMO”:  designed to lure in the insecure and get them to buy particular products to try to counter their…I don’t know, their existential angst or summat.