insomnia

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A random, walk-in blog post

It’s Monday again, despite popular demand, and I am here writing another blog post‒not necessarily against or by popular demand.  It’s really more or less orthogonal to such things.

I had a weekend full of little setbacks, and it was quite frustrating.  I had committed to riding my bike four times this weekend, and I started in good form.  I got out relatively early and went riding.  It felt pretty good, pretty comfortable, but I decided not to push too hard, only riding out about 3 miles.  Walking 3 miles is relatively far if it’s hot, but biking 3 miles is not bad at all.

Then, of course, just after I turned around, my rear tire lost pressure.  I don’t know where the puncture was, but I had to walk the bike back to the house.  And 3 miles walking a bike is much more unpleasant than riding or even walking without a bike.

I ordered some Slime brand tire repair stuff for same day delivery, but then it got delayed till Sunday (it actually arrived very late Saturday night).  Then, on Sunday, in between loads of laundry, I tried to repair the tire (so to speak) but at first I had trouble getting it to work, and it wouldn’t stay inflated.  Finally, though, it seemed to stabilize, at least without my fat ass on it.

I was going to go for a short ride to test it, but I couldn’t stand the idea that I might have to walk it back again.  So I went for about a 2 mile walk instead, which is really not very far, but then overnight and into now my back really flared up and is annoying the heck out of me.  Also, my right ankle is sore again.

So I’m frustrated in my attempt to develop better habits and health.  I also had some failures by Uber Eats that were annoying, but that’s a minor issue.  Then yesterday my internet went out and I had to deal with their customer service people to help get it going again, which took way longer than it should have taken.

I suppose all this is really minor stuff, so-called first world problems.  But things accumulate and interact with each other, especially when you don’t really have any outlet for anything and nothing to counteract them.  It might be better if I had someone with whom I could just hang out on a regular basis, but I feel like a different species than the people around me, and no one is offering, in any case.

This is all boring for all of you, I strongly suspect, so I apologize.  It’s bad enough for me to be unpleasant to myself, but I should try not to bring misery upon other people, especially people who are kind enough to read my blog.

Last week was certainly a miss with respect to getting anything done on any music or songs.  I didn’t so much as sing or play keyboard or play guitar at all last week, not once.  I did some reading, including finishing rereading The Chasm and the Collision, which is the book of which I am proudest.  If anyone out there knows people who enjoy fantasy/sci-fi adventures involving middle-schoolers, you should consider suggesting that they check it out.

I don’t know how this week is going to be.  I’m starting it in well-above-average pain, for me, and with worse sleep than usual (though that was the case most of last week as well).  I don’t think this guarantees that it will be a particularly bad week.  The world is complicated, and small things can make relatively large changes, and large things can sometimes be surprisingly ineffectual*.

Maybe I would get started writing fiction again and do it better if I did the first draft of a story by hand (as I did with CatC as well as Mark Red and the title story in Welcome to Paradox City).  As long-time readers will know, I go back and forth about this all the time, and I think I’m probably just chasing my tail.

I have all these dreams and ambitions, and I know I have the ability to carry them out, in some sense, but it’s very hard to keep the will, the motivation.

I’ve said before, I’m sure, that depression itself seems almost to be an illness of the will, a sort of muscular dystrophy or amyotrophic lateral sclerosis of the mind, though I think its causes and complications are much more intricate and multivariate than at least the first of those two comparisons.

I think for a fair amount of those who suffer badly from it, depression makes them want to kill themselves, but depression is also what keeps them from killing themselves; they cannot bring the effort to bear.  This is part of why the beginning of antidepressant therapy in a depressed person with suicidal ideation can be dangerous.  Such a person may begin to feel capable of getting things done, but not optimistic enough to avoid suicidal ideation, so they can sometimes use that new energy to act to kill themselves.

In any case, that’s not really the subject on which I was focused during this post.  I don’t think I’ve really been focused at all in writing this.  I don’t really know what subjects and topics I’ve raised.  I suppose you will know, more or less, having read this far.  And I guess, by the time I edit this, I will know.  But I don’t know right now.

It’s not important.  But one thing that is important is that I hope you all do your best to have a good day.

 *In the movie version of The Lord of the Rings, Galadriel says to Frodo that even the smallest person can change the course of the future, espousing a sort of rudimentary Chaos Theory.  But what does it mean to “change the course of the future”?  If the future has a course, it is defined and determined by the laws of physics, and any seeming “changes” were part of that process, so the course of the future is not “changed”, it is merely instantiated in whatever way it always is.

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Try to remember the kind of Sexember…

Well, first of all:  TBIF (Thank Batman it’s Friday).  I’ve been feeling particularly poorly this week, with sleep that’s even worse than my usual, and that is not good to start with.  At least, on the weekend, I can knock myself out at night with Benadryl and not really care that I will be groggy the next day.

I’m basically going to call this week a loss.  I haven’t gotten much of anything done that I had intended to do, and that’s discouraging.  But it’s a new month now, so there may be some psychological* tendency to think of it as a potential new beginning of sorts.  Mind you, there’s really nothing special about this day relative to any other; the length of a month is related to the lunar cycle and the length of the year, but only roughly, and the specific divisions are fairly arbitrary.

Of course, we know that August is named for Augustus Caesar, née Octavian, who succeeded in taking control of Rome after the assassination of Julius Caesar (after whom July was renamed).  But it’s interesting, at least to me, to consider what it would have been named otherwise.  September, after all, is named after the fact that it was “originally” the seventh month, as October was the eighth, November the ninth, and December the tenth.

So, would August originally have been named Sexember (the sixth month)?  I think that would be the correct form, though Latin scholars among my readers should please correct me if I’ve used the wrong prefix**.  If I’m correct, I would like to propose a global change of name for this month back to the potential previous name.

“Sexember” sounds like a much more fun month than “August”, with its dog day connotations and so on.  Although, the prefix “sex-” referring to six has, as far as I know, nothing at all to do with the word “sex” relating to the reproductive divisions among animals, nor to the process involved, which‒for good, sound, biological reasons‒is something dwelt upon and enjoyed and even obsessed over by so many.  But I’m not worried about etymological purity here.

Imagine the antics on the various social media as oodles of young people of all ages geared up to celebrate “Sexember” and talked about how they planned to celebrate it.  Of course, I suspect most people would exaggerate their planned exploits, as people tend to do.  Social media is a supremely fertile ground for hyperbole and posturing and pretense and performative outrage, whether about political matters or just how “hot” one is and how perfect one’s life is.  I wrote a song about this topic a few years ago:  Like and Share.  Here, I’ll embed it in this post.

That brings up an issue raised by a very old*** and good friend of mine.  He noted that, since the company which published my songs put things on YouTube with disabled comments, there’s no direct way for people to give me feedback on them, good or bad.  Of course, the songs are also on Spotify and iTunes and supposedly on TikTok and all those others, but many of those don’t allow comments, either.

My works are also among the various available background songs that one can choose for “reels” on Instagram and on Facebook.  I enabled that last bit, and even used one once.  You all should feel free to use them, too.  In principle, I get paid when you do****.

Anyway, the thought I had was that maybe I should embed the songs here, on my blog, as posts.  Or maybe I could create a new page, like the one I have for “my books”.  I could call it “my songs” and could put the officially released ones there, as well as ones in progress, and I could even share some of my covers.  If I shared them as blog posts, at least, comments would be always available, and are almost always welcome.

Of course, that covers and the incomplete stuff are already on my YouTube channel, such as it is, and I even have a created playlist with all of them in it.  Those are already available for comment and response on YouTube.  I’m a long way away from having a monetized YouTube channel, though, and this blog isn’t monetized, either (though I sometimes think maybe I ought to monetize it, at least partially, or make a Patreon account or something).

I’m not sure what I’ll do.

In the meantime, hopefully today will be better than yesterday, which was a day on which I quite literally wished to be dead, because I felt miserable and in pain and alone, to say nothing of failing to achieve what I’ve wanted to achieve this week (or in this life).  The thing that most prevented me from taking action on that wish was that the effort involved would have been too great.

I feel less bad today, which‒given the nature of number lines and greater than/less than meanings and equivalences*****‒means I feel better than I did.  I still haven’t crossed the origin into positive territory, though, and I don’t know if I ever will again.  That’s the consideration that leads to contemplation of death:  if one’s present and expected future wellbeing function is always in the negative, then a return to zero is a net gain.  It’s analogous to a jokey thing I used to say:  The one who dies with the most debt wins.

Enough of this nonsense.  I’ll call this post and this work week to an end now.  I wish you all an excellent weekend, and of course, enjoy the first of Sexember!

*I made an interesting typo when I wrote this word, one which I don’t think I’ve made before, though it would seem a very easy one to make, given the layout of the QWERTY keyboard:  I wrote it as “paychological”.  That seems almost like something that could be a new slang term, with related terms “paychopathology” and “paychopath”.

**Perhaps “Hexember” would be at least as proper or more so (though we don’t have “Heptember”).  I’m not sure.  That would surely please some of the many Goth people I tend to follow online, but it doesn’t have as broad an appeal as “Sex-” does.

***By which I mean he has been my friend from way back (starting freshman year of college), not that he is very old.  He’s roughly the same age I am, and‒though I often feel as if I’ve been kept alive by one of the great rings for centuries or even millennia beyond my natural time‒my real age, in proper time, is 55 years, soon to be 56.  Of course, there is no actual quantum leap in age at the anniversary of one’s birth.  Time is continuous‒or, well, it is quantized, but at the scale of 10-43 seconds.  So for all foreseeable, practical purposes within our lifetimes, it is continuous.

****Though the pay rate is nearly as miniscule as the Planck time mentioned in the previous footnote.

*****A pet peeve of mine is when some people denigrate the notion of choosing “the lesser of two evils”, particularly during elections, expressing such sentiments as “the lesser of two evils is still evil”.  This may be true in a simple-minded sense, but it misses the point entirely and expresses woefully clunky thinking.  Such a person might be expected to feel that owing a debt of $10 was not any better than owing a debt of $100,000, since both are debts.  But when you think about with which debt you’d prefer to be saddled, the difference is clear.  Money has a way of sharpening people’s intuitions regarding numbers.  Indeed, there’s some evidence that “negative numbers” were first invented to deal with debts.

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O, that my tongue were in the thunder’s mouth! Then with a passion would I blog the world;

Hello and good morning.  It’s Thursday, and if I were still writing fiction, this would be the only day of the week on which I would write a blog post.  On every other workday, I would be either writing or editing my fiction.

I haven’t been doing that for a while.

Part of the issue is that I don’t think very many people had any interest in it.  Apart from my sister, I hardly got any feedback on my books, and very few “ratings” on Amazon.  I know of two people who have given reviews of my books on Amazon, and one of those people subsequently died.

I don’t know that liking my stories had anything to do with that, but I do have a weird history of a surprising number of people dying after expressing the fact that they really liked something I did‒in most prior cases, specifically, my singing.  No fewer than three people who expressed enthusiastic appreciation of my singing died shortly afterward.

Of course, it’s ridiculous to think that people suffered and/or died because they liked something creative that I had done.  It’s not just unscientific, it’s actually verging on frank delusion.  People just die, I know that.  It happens to us all at some point.  Sometimes, by chance, it coincides with certain other things, and that can seem spooky.

But what if…?

As a matter of principle, I cannot rule out with mathematical certainty the possibility that liking my books or my singing or my music or my other creative stuff might be dangerous.  It’s a pretty freaking low probability*.  But is it worth the risk?

I mean, sure, if I thought I had that power and it was reliable, there are certain political (and otherwise) figures I would try to get exposed to my music or writing in hopes that they would love it and so seal their doom.  But that’s a fantasy that’s not even good enough for one of my stories.

Coming back to that topic, even the stories I’ve started (or completed) and shared here** have gotten almost no feedback, and I doubt that anyone other than my sister has read any, let alone all, of them.  If I’m forgetting anyone’s feedback, I do apologize; I did not mean to insult you or dismiss your input.

I don’t know what I’m getting at, here today.  Obviously, I wish more people had read and responded to my stories and/or my songs‒though I no longer sing as well as I used to sing, I think.  But, as you may know, I am not good at promoting myself.  I don’t really like myself, and I certainly don’t love myself.

Anyway, this is all nonsense.  I don’t know what I would do even if I were an international best-selling author or beloved star musician or whatever.  I would probably still hate myself.  Nothing really brings me any durable joy or well-being, let alone anything deeper.  Even the foods that I like seem uninteresting, as do most of the books I could read or programs and videos I could watch.  I can’t sleep (much), and I’m always in pain.

Also, right now, I have a bruise on the inner surface of my right upper arm that looks horrific‒it’s about two inches across‒that just appeared yesterday morning (at least that’s when I noticed it), but I don’t know how it happened.  At least it doesn’t hurt much.  I think I’ve had bruises there before, so perhaps I’m in the habit of slamming things I pick up into that area from time to time.  Or, perhaps I have an AV*** malformation in that region that occasionally bleeds.

It’s almost certainly not a sign of any impending life-threatening illness, unfortunately.

Oh, I also haven’t worked any on either the new song or the last song (Native Alien) so far this week.  I haven’t played any music at all, nor have I listened to any.  And I certainly haven’t been singing.  I haven’t been doing any significant walking, and I haven’t been able to whip myself into a bike-riding habit.

Part of that latter fact is because it’s summer in south Florida, so it’s very hot and very humid.  It’s discouraging, though.

Anyway, sorry about being such a bummer and a downer and all that.  It’s not you; it’s definitely me.  I’ll let you all go and have a hopefully better day for now, I guess.  Meanwhile I’ll go play in traffic or something.

TTFN

*Though I think I would not give it as low an estimated likelihood as I gave the possibility of the Earth and Moon abruptly quantum tunneling to the Andromeda Galaxy.

**Outlaw’s Mind, The Dark Fairy and the Desperado, and of course Extra Body.

***Arterio-venous.

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“You’d say I’m puttin’ you on, but it’s no joke…”

I’m writing this on my smartphone today, a more or less deliberate choice, as much as anything we do is truly deliberate.  I was already very tired when I left work yesterday, but now it’s even worse, because I got very little sleep last night, even for me.  I’m quite worn out in general.  By rights, I ought to stay at the house, but Wednesday is payroll day, and anyway, I’m more comfortable at the office than I am in my room.  Or, at least, being at work is as good as my days get.

I may or may not go to work tomorrow depending on how I’m feeling.  Even if I go to work, I may or may not write a blog post.  I honestly barely have the gumption to write what I’m writing now.

I haven’t written any of the “Earth” song lyrics for my weekly (or whatever) song yet*, but I have been thinking about them and what approach to take.  I considered doing something that references the idea from Ann Rice’s vampire stories of going into the Earth to rest or escape, but I did a quick Google search and there are already several songs with the title Into the Earth (though I have no idea what the songs are about) which I guess isn’t surprising.  They were very popular books, and the notion of a vampire going “into the Earth” is evocative.

So, I’ll take another approach, perhaps discussing coming up from the Earth or some such.  We’ll see.  I guess I don’t really have to take it too seriously.

Boy, am I tired.  I was already worn out and stressed and tense at the end of the workday yesterday (there were reasons, but I won’t go into them), and now I feel worse.  A person really ought to feel better after having spent the evening and night in their private place in the house, but it’s not so with me in this case.  Honestly, I considered sending for an Uber and just going into the office at about 1:30 in the morning or so, but I decided that would seem too weird; I think the boss gets notifications when the alarm is turned on and when it is turned off.

I’ve been thinking back to when I had my kidney stone‒it’s only been two months‒and about how I sometimes wish it had been some more deadly affliction, or perhaps even that when they did the CT scan they might have found some lesion somewhere in my abdomen or pelvis that indicated some untreatable illness‒cancer or something similar.  Then everything would be taken out of my hands.  I could just find some doctor from whom I could get palliative care when necessary and then wait for the end.  I mean, in a way, that’s what I’m doing anyway‒it’s what everyone is doing‒but it’s vague and indefinite right now.

I’m sorry to be so morbid.  I know most people don’t like to think about death and dying, let alone to “speak” about it.  Then again, the Tao te Ching counsels us to embrace death with our whole being.  It’s pretty clear that it doesn’t mean that we should worship or love death, à la “we love death more than you love life”.  Quite the contrary.  I read it as saying that you will only be able to enjoy life fully and wisely if you internalize and accept the fact that you are going to die someday.

Once again, we find that Tyler Durden captured at least some ancient wisdom in his “teachings”.

Anyway, my own fanciful yearning for a terminal diagnosis has nothing to do with a healthy and wise attitude toward my own mortality.  No, my yearning is born of simple mental exhaustion, of chronic pain for more than two decades, of chronic insomnia for even longer than that, and of depression/dysthymia with concurrent “anxiety” that is only superseded in length by my recently diagnosed neurodevelopmental disorder, which is congenital.

Unfortunately, I see no evidence that any of these things is likely to go away‒especially the latter one‒and I’m just puttering around here in south Florida, accompanied by various arthropods and reptiles and fungi and humidity and rain and heat and one of the most idiotic state governments the nation has ever seen.  And I am just so very tired.

So, anyway, that’s that.  If I write a post tomorrow, it will be here, of course.  If I don’t, it won’t.  If that’s not clear to anyone, please let me know in the comments (I’m kidding, I know you all understand, though you should certainly feel free to leave comments).  If I make any progress on writing a song, I’ll let you know about that when it happens.

I hope you have a good day.

*Addendum:  Between rounds of editing this post, I came up with a possible first verse of a song.  I won’t share it right now, but it’s a start.

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Tuesdays too many

I want to begin with a minor caveat (added here after the first draft):  I don’t feel that I’m writing very well, today.  I apologize for this, and I will try not to make it a habit.

It’s now Tuesday morning, and today I am writing this on my mini laptop computer.  Even though I felt pretty crappy all day yesterday—recall that I was sore all over, and it was particularly bad in my “usual suspect” joints and such—I decided I still didn’t want to write anything on my smartphone today again, so I brought the computer back to the house with me.

The bases of my thumbs continued (and continue) to be sore, and the process of writing on the stupidphone doesn’t get any more pleasant as I go along.  Anyway, today I feel a little less achy all over than yesterday, probably thanks to fairly high doses of three different OTC analgesics/anti-inflammatories.

I still feel vaguely as if I am fighting some flu-like syndrome, except I have no fever that I can detect and no other localizing symptoms.  I just feel blah and bleagh, as though all sorts of cytokines are flowing through my body, all those interleukins and interferons and prostaglandins and the like, making me feel as though I am beset by some infection.

As for everything else—well, the world at large continues to be comically tragic and tragically comical, more so of both than usual, and that’s stressful as well.  And there is no more apparent point to participating in any of it, or indeed in anything at all, today than there was yesterday.

But, nevertheless* I am going to the office.  What would I do otherwise?  Lie about back at the house, in my little room, and just…I don’t know, try to pass my time somehow?  It’s not as though I can readily sleep when there; I slept quite a bit less than three hours total last night, and it was not all in a row.  So, if I’m grumpy, I hope you’ll forgive me.  If you won’t, well…I don’t really give too much of a shit.

As for what to write today, well, I guess you’re reading it, whatever it is.  I have no specific topic, or subject, other than the general notion that I’m writing and sharing my thoughts, such as they are, as they stream through my consciousness in response to my obsessive-compulsive urge to write this blog every workday, even though I have no overarching subject about which to write.

I would love to be able to discuss some interesting subject in physics or mathematics or biology—or even medicine, which technically is part of biology—but though there are surely many interesting things being explored and discovered and discussed, they all seem pointless to me.  My state of mind is definitely not good if even my favorite sciences (and science-adjacent subjects) are incapable of grabbing my interest.

So, all I have to discuss, if that’s the right term, is that my chronic pain continues, and my dysthymia/depression continues, and my social anxiety continues, as does my general free-floating hostility.  All these latter things are at least partly triggered and/or exacerbated by my ASD, which is something that is never going to stop for as long as I’m alive—which has already been too long.

I’ve done pretty much all the good I’m ever going to do in the world, probably.  And I did do some good here and there.  Of course, the best thing I ever did was to father my children, so that’s one thing.  But I also contributed to scientific advancement in my own tiny little way, and I did a pretty good job of relieving suffering in my patients, and saving people’s lives**.  And I wrote my books, which very few people will ever read, but which I nevertheless think are pretty decent, and I wrote and recorded some songs, which very few people will ever hear, but which I nevertheless think are also pretty decent.

It would be nice if I felt able to write fiction again, I guess, but even the process of trying seems terribly daunting.  There is little expected reward, since probably no one but my sister will end up reading anything I write in the future (fiction-wise, anyway), if there is such writing, which seems unlikely.  And it’s almost laughable to think that I might write and record any new songs.

Also, in the end, I have always failed at everything that really matters to me.

So, I’m pretty much just coasting along, waiting for my momentum to be used up.  It’s annoyingly persistent, but I guess I can only blame some metaphorical translational symmetry for that conservation of metaphorical momentum.  I’m probably pushing the metaphor too far (a process that is itself metaphorical), but that’s what I tend to do.

I’m sorry to be such a downer.  Even worse, I’m sorry to be so boring.  It’s not personal; though it’s also not strictly business, either.  I don’t know what it is.  I’m at a loss.  But that too seems just to be my usual state.  Perhaps I’ve never been otherwise.

I hope all of you feel better than I feel today, and every day.  I hope that, even on days when I feel good—if there ever are such days again in my life, which feels pretty unlikely—that you all still feel better than I do.  Why not?  The bar is set pretty low, but at least that means there’s plenty of room for you to be boosted up.

*Is it redundant to say “but, nevertheless”?  I suspect that it is.

**Though I dislike that expression somewhat; “saving lives” is always just saving them for later, since everyone dies eventually.

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Though all things foul would wear the blogs of grace, yet grace must still look so.

Hello and good morning.

Yes, yes, I know—I got your hopes all up yesterday by letting you think that I might not be writing a blog post today, and yet, here I am writing a blog post.  And I’m doing it today.

I’m sorry.  It seems my compulsive behavior patterns are stronger than my depression, at least in this regard.  I suppose that could be considered a strength in some cases, though as someone said somewhere, obsessions and compulsions are good servants but bad masters.  I take that to mean that it’s good to use them to get things done that you want or need to get done, but if they take control, they can become an apparent end in themselves and get in the way of things that would be more beneficial.

You probably know this.  Maybe you’ve not thought of it consciously, deliberately, but it’s probably pretty clear and obvious once you think about it.  I’m not really good at delivering deep and life-changing secrets; if I knew such things, surely my life would be in far better shape.

Anyway, I don’t really have a subject about which to write today—though there is much in the world that is worthy of commentary, let there be no doubt about that—so I’ll just meander a bit.

I’m in a slightly better mood than I was in yesterday.  I suspect that’s partly because I made it a point not to curtail or suppress my caffeine intake.  It’s not that I had abstained from caffeine the day before; Batman forbid.  But I kind of pushed it yesterday, and didn’t stop even in the afternoon.

Weirdly enough, that tends to improve if not the duration of my sleep, then the quality of it.  Perhaps it has to do with enhancing the muscle tone in my nasopharynx and oropharynx, making them less prone to flop about and cause possible apneic episodes.  It’s well known that caffeine increases cyclic AMP inside cells, and in particular muscle cells, and that improves their activity and tone.

This is part of why, for instance, a quick and dirty, temporizing measure in the case of someone having an asthma attack without their usual medicine available, can be a strong cup of coffee (not too hot, because it’s good to get it in quickly).  It’s not ideal, and cannot replace albuterol and other similar bronchodilators, but it can buy some time.

All that aside—and it is an aside—I wouldn’t say that I’m feeling upbeat today, but I am at least a bit energetic.  Caffeine is the most popular drug in the world (by far) for strong reasons, after all.  Even most strict religions that ban alcohol and other euphoriants rarely ban caffeine (though I’m led to understand that Mormonism is an exception).

Even many anti-drug fanatics tend to take in caffeine in one form or another; some of them should probably cut back, actually.  But the joke is certainly on them a bit, especially if they are among the benighted masses who see drug use (and abuse) in pseudo-moralizing terms, for they are often quite dependent on their drug of choice, as are so many of the rest of us.

Oh, well.  Most people are clueless most of the time, which is why it can be so heartbreakingly easy for con artists to fool so many into stupid things like avoiding vaccines or thinking that someone who has only ever engaged in self-service and self-aggrandizement is going to look out for them once such a person gains real political power.

This is all strictly hypothetical, of course.

On to other matters.  Today is Independence Eve, if you will, and tomorrow is Independence Day (in the United States of America).  Some people here don’t want even to celebrate the occasion because they are so frustrated with the situation in America, and I can understand their sentiments, but I think they are mistaken.

I think, more than ever, it’s important to review and renew the ideas and ideals on which the USA was founded, to go back to the startup and the operating system—to try to reboot, perhaps, with some bugs patched if possible, and with some malware removed.  The notions are straightforward in many cases, such as that governments are instituted, in principle, to protect and preserve the rights of the people of the country.  They are not the source of such rights; they are merely charged with their protection.  It is a duty, not a privilege, and they are certainly not an “authority”.

The Declaration of Independence is not a long document.  It’s only about 1400 words long, including signatures.  I’ve written blog posts longer than that.  And even the Constitution, with amendments, is only about 7000 words long.  That’s shorter than every short story I’ve ever written—even Solitaire is twice that long—and it’s not particularly difficult language.  The ideas aren’t all that difficult, either, though they are probably deeper than many people realize at first glance.

So, for tomorrow’s pre-programmed post, I have prepared to share the text of the Declaration of Independence.  Of course, one can go and read it at the government archives site, but I don’t feel as confident that it will remain available there indefinitely as I felt in the past.  So, I’m putting it up here, on the 4th of July, Independence Day.  I encourage you to copy and download it, and if you want, to share it.  Let’s make sure it’s out there in the world as much as possible.

Even the section that relates the grievances that led to the declaration are pertinent, though they can seem tedious, because some of them are being recapitulated (and worsened) by the present government.  And it doesn’t make things any better that our own government is the one acting in ways prone to “reduce them under absolute Despotism”; it makes it even more important to remember the point of founding the US in the first place.

No, we have never quite lived up to the ideals expressed in the Declaration—never fully, never as deeply or as rigorously as we ought to have done—but that is a failure in our attempts, not in the ideals themselves.  So, please, do read the post tomorrow, share it, make it go viral if you can (the Declaration, not my blog, though I guess I wouldn’t complain about the blog doing so).

Later on, I can start sharing the US Constitution, perhaps, and the Bill of Rights and other Amendments.  It’s important that we pay renewed attention to such things, for so many seem to have forgotten them (or more likely never to have learned them).

I hope those of you in the US have a good holiday tomorrow and a good holiday weekend.  Enjoy time with your families if you can.  But do try to remember what you’re celebrating, and why.

TTFN

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This post is not entitled to a headline

I’m writing this on my “smart” phone this morning.  When I left the office yesterday, I was just too exhausted to want to deal with carrying the miniature laptop computer.  I don’t know exactly why; maybe it’s because I’ve been burning my limited energy trying to force myself to be positive and upbeat.

I’ve even used the old autosuggestion, “Every day in every way I’m getting better and better” whenever walking or mentally idle.  But it wears me out after a while, and it feels so false as to be unsustainable in my head, just like when I found I couldn’t even think the words “I love my life and I love myself.”  I don’t believe any of it.

So, I wrote a few halfway positive blog posts in recent days and weeks, and hopefully they’ve been mildly entertaining from time to time, but I don’t know that I’m going to be able to keep that up.  I don’t feel good about myself or about the world in general.  I don’t feel in any way optimistic‒though I wouldn’t say I’m truly pessimistic, either.  It’s not even really what I would call fatalism.

I can only say that my attitude is that things in general will only ever be as good as they have to be, as they are forced to be, because there’s no percentage in being any better than that overall, just as there is no need in biology for organisms to be any better than the minimum required to survive and reproduce.

I could go into the reasons for these facts, but I’ve gone into them before on this blog, and I have done so more than once, so you can look around and find such posts here somewhere.  I’ve probably also discussed them on Iterations of Zero.  Today, I simply do not have the energy available to do so‒and it’s not even 4:30 in the morning yet.

Obviously my insomnia continues, but that’s not new.  I just haven’t been writing about it, because I thought people would be sick of it.  Similarly, I always have my chronic pain, which waxes and wanes a bit, but doesn’t ever take a day off, not for more than 20 years.  And my depression and anxiety continue, probably inescapably, since they are probably related to (or at least exacerbated by) my ASD.

It’s pretty sad, but I’ve realized‒or I have at least faced the fact‒that my time at the office is better than my time back at the house.  I have to go to the house, of course, because I need a place of privacy and rest, but I don’t like it there.  Especially in the morning, before everyone else arrives, the office is very much more comfortable.

And let’s be honest, pretty much all of my socializing happens at the office.  That’s more or less always been my pattern:  I make my friends either at work or school or what have you, though especially when I was younger, those friendships expanded from school and became broader and better.

That sort of thing doesn’t seem to happen anymore.  I am less and less able to connect with people as time goes by, partly because my energy budget is so low, and I have fewer and fewer interests and pastimes and distractions.  Everything in my life‒well, nearly everything‒sucks, and that’s because I suck.  The things in my life that don’t suck are as they are in spite of me.  Some people and things are just inherently good enough to be better than I am worse.  But that doesn’t make me any better.

I’m tired, and I don’t know any good, real reasons to keep trying.  I have and take very little joy in my nature.  Also, in general, I feel that my body is rotting throughout, and has been doing so for a few decades now.  I’m like a fruit that fell to the ground in infertile soil a long time ago, and there’s nothing for me to do but get first mushy and then dry and to slowly, grossly, wither away, surrounded only by various kinds of flies and ants.

Okay, that’s a bit purple and melodramatic.  My apologies.  But it captures a lot of how I feel about myself, my disgust and self-loathing; I make myself want just to throw up.

I wish I had the willpower to stop eating for good, just never to eat again.  That would be kind of nice.  Then I could just wither and fade out, and even get skinny before the end‒unless something else killed me before I reached that point.  I guess that would be okay.

Anyway, I’m not sure I’ll write tomorrow.  I am working then, of course, but I make no promises about writing a blog post.  The office is actually going to be closed on Friday for Independence Day, the first time I can remember us being closed for that holiday, but I’ve already got a pre-programmed post prepared for propagation that day.

Having the holiday off isn’t any particularly great thing from my point of view.  It’s not as though I’ll be doing anything to celebrate (other than my pre-programmed post), nor will I spend my time doing anything fun or interesting.  I’ll probably try just to knock myself out with Benadryl on Thursday night as I do on Friday nights, and then just…lie around.

I’m getting pretty bored with the movies and shows available, even ones that I know already and like, and YouTube is getting overdone, too.  There’s no new science that’s especially interesting, and certainly no new fiction that catches my eye.  And humanity in general, and America in particular, is just disappointing (I have never expected much from them, but they find so many ways to let me down, nevertheless).

Oh, well.  Whatever.  It’s not important, and it certainly doesn’t matter.  It’s just so wearying.  And I am tired.

I guess if I write a post tomorrow, you can read it.  If I don’t, you can’t.  That’s how that works.  But Friday will bring my preprogrammed post, and then Saturday and Sunday of course there will be nothing.

I’m not optimistic enough to start planning for next week.  Honestly, it doesn’t seem worth the wait.

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Dogmas are a disease, a cancer of the mind. Avoid carcinogenic thinking if you can.

I’m going to try to keep this brief this morning, so even though I brought the mini laptop computer with me when I left work on Friday*, I am writing this on my smartphone.  It does make my thumbs sore, or at least it highlights their inherent soreness and stiffness, but that’s part of what makes me tend to write less.  Or at least, I write more slowly; it is not always easy to get me to write less.

I’m choosing this partly because I am just very tired.  On Friday nights and Saturday nights, I can take a couple of Benadryl and so on to help me sleep‒I know it’s not truly good sleep, but just being unconscious for more than an hour or two at a time is such a relief‒but on work nights that’s no good.  So, especially after the artificially extended sleep on the weekend, I tend to have a bad sleep on…well, on every other night, really, but Sunday is the first such night in the work week.

Another problem, and part of my reason for worse sleep, is that I am having a bit of a flare-up of my back/hip pain, and that makes nearly every effort feel that much harder, including simply trying to sleep‒although that’s a somewhat different type of effort than many others.

So, yeah, if there’s anything noticeably different in my writing style today than in my last handful of blog posts, it may be because of the fact that I’m writing on the smartphone.  It may also be something else entirely, of course, or even a combination of things (this seems most likely).  Just because one idea seems to provide a good explanation‒a good story, if you will‒doesn’t mean it’s right.

That’s a common trap into which I frequently see people fall, and it always annoys me (especially when I’m the person).  Some situation will happen, some occurrence will occur, and someone will propose‒perhaps just to themselves‒some reason, some explanation for the event(s), and it will seem at least somewhat plausible, and at least physically possible, and it doesn’t have any glaring logical inconsistencies.  And that’s where they stop.  In their heads, that will be what they think of as the actual explanation for whatever it is they’re explaining.

Unfortunately, this is actually‒at best‒a hypothesis.

Now, if people just recognized that fact and kept the notion in their heads as a hypothesis, then this would be no problem.  All knowledge about the world is, in principle, provisional**.  There’s nothing wrong with having a hypothesis that you recognize as such.  All good science proceeds from speculation (first triggered and then confirmed or denied by observation and testing).

If one has relatively non-crucial concepts to address, one need not even be particularly bothered about confirming or denying one’s little hypothesis.  One can simply have it, tacitly implied, sitting there in potentia in the process of one’s mind.  Then if, quite by chance, one should encounter data or concepts or arguments that bear on the likelihood of that hypothesis, one can‒sometimes quite unconsciously‒adjust one’s hypothesis, or one can discard or replace it or even find oneself more confident in it.

This is all well and good.  But all too often, humans take their first plausible seeming notion and decide that they must now have the answer.  And then, depending on their emotional connection to the idea, if they encounter disconfirming evidence or argument, they twist away from it, dismiss it, seek out only pseudo-confirming ideas and evidence or even (shudder) just the company of other people who share their epistemologically suspect ideas.

These are such things as conspiracy theories are made on, or even religions (literal or figurative ones, including cultish forms of economic theories and philosophical ideas).  And when one does not update one’s ideas, when one is not aligned with reality, sooner or later, one will collide with it.  When one collides with reality, it’s never reality that is damaged.

If it were only the person who persisted in self deception that got hurt in the crash, it would still be tragic but at least at least it would be tolerable.  But as with literal crashes, the innocent are all too often harmed and made to suffer as a consequence of someone else’s poor judgment.

This is part of why I despise all dogmatic thinking.  I even coined an expression in relation to it:  Spay and neuter your dogmas!

Do not let them propagate.  Dogmas are among the most perilous of meme-plexes because they are so stiff and brittle and they tend to have sharp edges.  But even when they don’t, there is still the problem of going against reality.  One can imagine the real nature of the world as a kind of tunnel or pipe or tube‒in places it is very wide and in places very narrow.  In some regions, a fair amount of variability in course is tolerable within it, but sooner or later, if one is not moving parallel to the course of reality, one will hit a wall.

How bad the collision will be can depend on many factors; one can have a mere scrape, or a glancing blow, or one can have a true “crash and burn” situation.

Those are generally worth avoiding.

Okay, that’s it for today.  I feel a bit grumpy and curmudgeonly right now, largely because of my pain and poor sleep, but sometimes it leads to decent writing.  Whether that’s been the case today, I’ll let you be the judge.  I am not impartial.

Have a good one.

*In case it wasn’t clear, I did not work on Saturday.

**Even the old cogito ergo sum.  And don’t get me started on cogitum ergot hatto.

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Crystallized thought and civilizational axle grease

It’s Friday, and I suspect I will be working tomorrow, and if I do, I will probably write a blog post.  Further bulletins on that subject as events warrant.

I’m really, really exhausted.  I think the events of the past few weeks are finally just catching up to me, now that I don’t literally have constant tension and discomfort from the stent, which truly made me unable to rest for more than an hour at a time, maximum.  Yesterday at work was really rough; by the end I was just lying my head back limply in my seat and kind of staring and trying to doze off‒at which I succeeded for a few minutes at a time.  But I certainly haven’t recovered.

I wish I could spend about 24 hours straight just sleeping in a comfortable bed in an air conditioned room with no interruptions.  Oh, and I would want plenty of water and other beverages to drink.

Well, my portable AC unit is supposed to arrive today, and if I’m lucky, maybe I’ll even have the energy to set it up and turn it on this evening.  I hope I will.  It would be a shame not to be able to take advantage of it.

I really hope it works well.

As for everything else, well, I have no idea, really.  I certainly feel no urge or drive to create anything, unless you count this blog as a creative endeavor, which I’m not sure I do.  Maybe if I get the AC in and running I’ll have more creative energy.  I don’t know.  I’m somewhat pessimistic, but that’s more down to my character than to a balanced assessment of the situation.

I still have my overarching plan about either losing weight and diminishing my chronic pain or else…well, you know, but I haven’t made much headway yet on that, because a number of events have gotten in the way.  These last few weeks even my upper body workout in the mornings has been erratic; it’s hard to keep my discipline up.

I wish there were some patron out there, perhaps some manner of “sugar mama” or whatever it would be, to sponsor me in doing some creative endeavors.  On the other hand, I wouldn’t want such a person to have the rights to any intellectual property I produced, so it’s not as though I would just welcome and work for anyone.

It would be nice to have some help, though, on a regular basis.  But, of course, I know I have no right to expect that nor do I in any possible sense deserve it.

Of course, the very concept of “deserving” things is one that I find vague and nebulous, and often without substance.  I can understand it in a situation in which one has been part of a contract and one has fulfilled one’s agreed upon end of the bargain‒then such a person deserves the payment (or whatever) to which they agreed in the contract.

Other than that, though, I think the term is usually vacuous, at least the way most people seem to use it, as in, “You deserve someone who treats you like a queen/king” or some such sentiments.  Really?  Someone deserves that?  How so?  What service did that person perform for the world or what attributes do they embody that make them deserve such treatment?

I don’t think most people actually really ever think about it when they say such things.  And yet, they fill themselves and each other with these concepts of entitlement without basis, and this leads them to a cycle of letting the “perfect”* be the enemy of the good.  It’s a kind of narcissism, in a way, and as usually seems to be the case (to an outside observer such as I am) such attributes almost always bring misery to the person who embodies them, and often to those around them.

I do wish people would be more careful with their words‒even in private, impromptu interactions to some degree.  Language is crystallized thought, and sloppy language doesn’t merely reflect sloppy thought; it engenders it.

But, of course, while language, especially written language, is the lifeblood of civilization, courtesy is the lubricant**, without which the machinery of civilization grinds itself down and rapidly ceases to function well, if at all.  Thus, it’s worth applying the principle of charity to other people when interacting, rather than trying to pounce on any potential cause of offense, or to “pwn” them (as they used to say) or to “destroy” them in a discussion.

Besides being hyperbolic (and inaccurate in other ways) such notions surely miss the whole point of a discussion (or, Batman forbid, a debate) which should be about interacting with others’ thoughts and trying to improve one’s own (and mutual) understanding and to try to achieve an ever-improving understanding of the reality in which everyone exists.

It’s frustrating.  But so are many other things, I suppose.  I wish there were more rewards to compensate for the frustrations, but it’s been a long time since that has been anything approaching a balance for me.

Whatever.  I hope you all have a good day, and a good weekend, whether or not I write a post tomorrow.

*Another word that is almost always vacuous.

**I know, I’m mixing metaphors here, but I’m doing it with full and deliberate awareness, so I hope it’s not too grating.

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Another very brief Monday blog post

It’s Monday again.  In fact, it’s the last Monday in May of 2025, the end of a very small and arbitrary era.  It’s also Memorial Day, a day on which I don’t like to say, “Happy Memorial Day,” since it’s a day of remembrance of the fallen, but I do wish you well on this holiday.

I don’t really have anything to write about today.  My brain is borderline completely fried, not least because no matter how often I use the bathroom, I still feel like I have to go, and urgently.  So, I haven’t been getting much sleep, even for me, and what little I get is interrupted every half an hour to an hour.

This is all nothing new, and I’m sure it’s terribly boring for all of you readers.  I do apologize.  I’m basically a boring person.

I have my appointment with the urologist tomorrow, and hopefully that will spell the end of this current situation, at least.  If not, I don’t know what I’m going to do.

Actually, I don’t know what I’m going to do either way.  I am fairly clueless and at a loss.  I don’t know what to do about the future or whatever.  Life is just so uncomfortable all the time.  The Buddhists underestimated things when they said merely that life is inherently unsatisfactory.  Life is frequently quite a bit more than unsatisfactory.

That’s not exactly a rip-roaring insight, is it?  My brain is so foggy and fatigued.  I’m glad that work has at least been productive over these past two weeks, given how uncomfortable and worn out I am.  I’m glad that the discomfort isn’t a necessary prerequisite for work being productive.  If it were, I’m afraid that I would be forced to withdraw my services, so to speak.

Ugh, I’m tired of writing these posts on my smartphone.  It continues to irritate my thumb joints, and I make so many typos because the “keys” are not suited to adult male hands, and probably not to adult female hands, either.  I should just bring my little laptop computer again instead of being lazy.

Of course, that computer is getting on a bit, and frankly, so is this phone.  But I really don’t feel like replacing either of them.  I’ve had the thought, and the intention, that they, like everything else, should be the last of such things that I own.

I don’t know.  I can’t think of anything else to say.  Move along, folks, nothing left to see here today, you know?

Anyway, try to have a good day and a good week.