insomnia

by

“Like”, “comment”, and “share” (if you feel like it)

I’m very tired this morning.  By which I mean I’m more tired even than usual.  My head is a bit foggy—more so than usual, again—and I feel like I just belong lying down inert, perhaps in an open-topped coffin.  I’ve occasionally thought that they looked like good places to sleep.  It seems a shame to waste them on people who are already dead.

It’s Wednesday today, and I don’t think I’m going to have anything nearly as thoughtful to say as what I wrote yesterday, which was at least rather “deep” if not particularly useful or helpful or interesting to any of my readers.  I did get an interested comment on my take on one of the reasons mindfulness is useful, and that’s always nice.  I’d love to encourage greater feedback from more of my readers, here on the site in the comments, but I don’t know what to do to encourage them [I decided just to do a little cajoling in the headline, in case that works].

Probably there is just some percentage of people who tend to comment, no matter the situation.  It’s a bit like the long-known “fact” (which may or may not be a true fact) that every advertisement, from flyers/mailings to commercials, actually elicit a response in only about two percent of people who interact with it.  I suspect it’s probably similar with things related to blogging and social media and the like.

One sees it most readily on places like YouTube.  The number of views of a video is almost always something like an order of magnitude greater than the number of likes (and often it’s larger than the number of subscribers), and that’s still larger, though by a ratio that’s not as clear to me, than the number of people who comment (let alone share).

My own YouTube videos (and those of my published songs) are poor examples, or perhaps one might say “poor samples”, not representative of the phenomenon as a whole.  I have a number of “views” on my music videos that is generally a couple of orders of magnitude larger than the number of “likes”, but I know why that is.

Almost all of those views are from me, because I put my songs in my YouTube music playlist, and so I have listened to them often, back when I used to ride my scooter to work and back.  I had a lovely Bluetooth enabled helmet.  I like to listen to songs and sing along in a car, or similar, when I’m on my way places*.  So I’ve listened to my own songs probably orders of magnitude more times than everyone else put together has listened to any of my songs.

It’s kind of pathetic, isn’t it?  I’m also the one who has bought more copies of my books—because I gave copies to the people in the office—than everyone else put together, I’m fairly sure.

As for this blog, well, I get a higher number of likes relative to number of readers than I do with anything else, and I even recently have been getting a comment or so most days, which is very nice.  There’s at least some interaction.  It would be nice if I could reach a larger audience, but I’m not terribly good at self-promotion.  I am pretty good at self-denigration, though.  In fact, I’m one of the best there is at it!

Ha ha.

Well, like the song says, it’s all just a drop of water in an endless sea.  Or, it’s all just spit in the ocean** as more people probably say.  My spit may be more purulent than average, but it’s all still just spit.

Anyway, I don’t know what else to discuss today.  I’m very tired and worn out and I’m in ongoing pain that only responds somewhat to all the mitigating things I try to do, at least so far.  I’ve been through a quarter of a century of trying, and I have not been passive nor uncreative nor ignorant in my attempts.  As those reading might notice, I’ve thought about this matter a lot.  You probably would also if you were in chronic pain for nearly half of your life (so far).  It has a way of garnering your attention.  It’s built that way.

It’s interesting to note that shortly after I’m sixty, if I’m still alive***, I will have been in essentially constant pain for half my life.  After that it will become a majority (unless I’m cured at some point along the way, of course).

I occasionally (not often, though, because it’s too disheartening) wonder what my life would be like, what I would be like, if not for my chronic pain.

Things would almost certainly be vastly different.  I cannot be certain that they would be better—there are probably at least a few things that would be worse.  But it seems likely that my life would be much better overall, if only because I wouldn’t have a huge chunk of my will and energy stolen by being in pain all the time.  That constant pain really does make everything else harder.

But no matter the state of the rest of my life, at least one thing would be true (by “definition” in this case), and that is that I would not be in pain every fucking day of my stupid useless life.

Surely that must be worth something.  It would not be worth not having my children exist, but almost everything else would be worth trading.  I sometimes think of it as parallel to a line from Me and Bobby McGee:  “I’d give all of my tomorrows for a single yesterday, holding Bobby’s body next to mine.”  It’s nice poetry, albeit a bit weird to think about temporally.  But in my case, I think of it as basically saying I would gladly give up some significant fraction of what would otherwise have been my future if I could be out of pain.

But, of course, my future is less valuable to me now at least partly because I am in pain.  If I were not in pain, ironically, the future would be much more valuable, since it would be at least somewhat less uncomfortable.  If I could be free of depression, and the tendency thereto, that would make things better still.  That might even constitute a future worth having.

Yeah, yeah, I know, wishes, horses, manure, beggars riding, dogs and cats living together, watermelon, cantaloupe, rutabaga, yada, yada, yada.  I’m wasting my time and yours.  And I’m writing too much, because I’m using the lapcom, and I’m not saying or doing (or being) anything at all worth saying or doing or being.  This is all just stupid.

I hope you all at least have a good day.  I would not mind if this were my last one.

*I can’t do it anymore because I don’t ride or drive anywhere anymore, so I am not “alone” when commuting anymore.  I’m also not alone at the house.  It’s really quite disappointing.  I like to sing.

**This is a bit amusing:  I made a typo when I first wrote that phrase, and it was rendered as “spit is the ocean”, which seems almost like some vaguely deep thought about how oceans are lived in, swum in, excreted in, and bled in by numerous living creatures.

***Right now that seems a horrifying prospect.

by

Pain, pain, go away…and don’t come back some other day

I’m writing this post on my smartphone today, because I decided not to bring the lapcom back with me on Saturday.  I was very tired and sore and worn down from the week and felt that even that small extra weight was more than I cared to carry.

I got at least a bit of physical rest yesterday, but my mental rest was poor, and was somewhat disrupted by a few seemingly minor things that happened.  Worse, though, is the fact that I tried to sedate myself on Saturday night somewhat, but still woke up by two in the morning, after maybe four hours’ sleep.

It’s quite frustrating, as I’m sure you can well imagine.  I suppose it’s better than being one of those people who never seems to be able to wake up on time or to get places on time.  I don’t know how such people would have survived in the ancestral environment.  I suppose it’s just as well for them that they don’t live in such an environment.

So, anyway, I was both rather stressed out and unrested on my “day off” and now I’m no better rested, because I slept even less last night.  Also, my pain, which doesn’t like to become too boring (except in describing the character of the pain), has shifted its focus, and now it is my entire lower half (umbilicus down) that is achy and sore and doesn’t want to move.  Neither side is worse, but neither side is better*.  Although my left middle back and side are way more tight and sore than the right, and my left shoulder still has that weird, seemingly neurological, stiffness and pain.

It would be nice to be able to walk to the train this morning; the weather is not bad for it, and it would be a slight money-saver, though a time loser (but my time is mostly wasted time, anyway).  Unfortunately, I don’t know that I am physically up to the task, and I fear it might exacerbate my pain.  That’s never a good thing.

I wish I still had a scooter, or one of those electric scooters or bikes‒or better yet, that I could ride the bike(s) I have without having to fix their tires and such.  Maintenance of such things is really difficult for me, though; it’s not difficult to do as it were, i.e., the tasks are not in themselves particularly challenging physically or with respect to knowledge or dexterity.

It’s a matter of will in a sense.  Also, these kinds of tasks seem to do something akin to or analogous to creating an allergic reaction:  they make my mind itch horribly, and itching is, of course, a kind of pain, and my mind only has the reserves to deal with so much pain at any given time.

I seem able to regenerate less and less of that reserve each day‒either that or just my reserves are constantly being depleted at a rate faster than they can recover and so there are no “reserves”, just a base rate process that is in the net negative on average every day, and which will eventually run out and that will be that.

I don’t know what will happen then.  I’m honestly surprised that it hasn’t happened already.  Maybe it has.  Maybe this is me without any actual capacity to deal with anything other than those things which are more painful for me not to do.  Hmm.  That’s a vaguely interesting thought.

Whatever the best description is, I am very worn out.  More and more‒or so it seems right now‒I have no sense of any future for me.  I can’t even readily imagine my own future; I can’t see how a future can possibly happen that entails anything but quietly catastrophic dissolution.  And, of course, my pain doesn’t help my mood disorder(s) and my mood disorder doesn’t help it.  It’s another one of those cycles that has a vicious streak a mile wide.

Whenever I mention a vicious cycle, part of me nearly always thinks of the words “viscous cycle”, and I think vaguely about what might constitute a viscous cycle.  If any of you have any amusing thoughts about that, I would be delighted to hear them.  I could use a bit of a laugh today.

I’m really worn out, and it’s only Monday.  I don’t know why I bother.  I mean, I could give causal explanations, of course‒all things that happen in the ordinary world have causes‒and my descriptions would probably be fairly accurate and correct, though probably incomplete.  But as for reasons, that’s another matter.  Coming up with those is more difficult, and some of them are quite tortured.

In Man’s Search for Meaning, the author and psychologist Viktor Frankl points out the notion, not original to him but poignantly and painfully rediscovered by him in a profoundly visceral way in the concentration camps of Nazi Germany, that a person can endure nearly anything if they have a purpose, a reason, a meaning.  But such meaning is not always there to be found, and I don’t want to try to embrace a false one; and though it is possible for people to make meaning for themselves, my knack for that has worsened over time.

Again, the pain wears away so many things, as it has also stripped away so many people and so much property and so many accomplishments in my life.  I think I would be quite a different person, or at least there would be a real difference in balance in my personality, if I could be free of anything but more ordinary pain.

I wouldn’t even complain about being “comfortably numb”.  I know pain is biologically important, of course, but mine has gone well into the region of diminishing marginal returns, then rounded into negative marginal returns, and its net value crossed the x-axis downward a long time ago.  It might be nice to experience at least a brief period of having pathologically too little pain.  Even if it would make me vulnerable to injury and illness, I wouldn’t mind much.  It’s not as though I don’t crash up against illness and injury (in some sense) every day anyway.

Oh, what’s the point?  I’m sorry to bore you all with this nonsense.  I really should just call it quits, because this is at least as pointless as anything else I do, and that’s saying a lot.  It almost certainly does not do the world any net good, and I’m not sure whether it does me any good.

I guess I’ll keep doing it until it becomes more painful to do it than not to do it.  Or until I die, I guess.

*I sometimes like to indulge a clever paradoxical descriptive trick I picked up from Piers Anthony by saying something like “each leg hurt worse than the other one”.

by

Who’s hogging all the ground?

It’s Monday, and I think it’s Groundhog* Day in the US, but I may be misremembering that.  It’s never been a holiday to which I’ve paid much attention.  The notion of the groundhog seeing its shadow and that leading to six more weeks of winter is one of those rare superstitions that I don’t think anyone I’ve met actually takes seriously.

I was awake almost the entire night last night.  It’s very frustrating.  On Friday nights (when I don’t work on Saturday) I tend to sedate myself rather thoroughly, though I use only legal, OTC methods.  To a slightly lesser degree, I also do so on Saturday nights, though I have to make sure I get up to do my laundry on Sunday morning.

But then, on Sunday nights‒and to some degree every other weeknight‒I have a terrible time getting to sleep and then staying asleep.  And then my brain becomes ever more frazzled and worn down, even after a relatively restful weekend, at the very beginning of the week, and it rarely improves as the days pass through the weeks.

Of course, my rest isn’t helped by the fact that I’m continuing through a flare-up of my chronic pain.  That’s probably not helped by the unusually cold weather in south Florida; it went down to 33 degrees Fahrenheit on Saturday night and about 35 last night.  That’s as chilly as it’s been since I’ve lived down here.  I know, though, that cold weather is not the main culprit behind my pain flare-ups, because they happen at least as often during the middle of the summer, when it is neither cold nor dry.

Also, my chronic pain problem only began after I was living in Florida.  Before coming here, New York City was the warmest place I had lived, but I never developed any chronic pain problems up there.  Of course, I’m older than I used to be, which is what happens when you haven’t died yet.  But that didn’t happen all at once, whereas my chronic pain sort of did‒and not terribly long after I had moved to Florida.  So, the problem is basically internal, a neuromusculoskeletal kind of thingy.  I suppose perhaps changes of pressure might affect it, but temperature doesn’t seem to be a significant factor.

Anyway, sorry, I know that must be tremendously boring.  Believe me, I get quite bored of being in pain, which has been ongoing for more than twenty years, with no days off, not even major holidays.  It gets very, very old.  It certainly contributed to the downfall of the life I had tried to build and to the wreckage in which I now live.  And it’s damnably hard to build anything back up, literally or figuratively, when one is in pain.

So, yeah, a lot of things that stir my ambition‒and ambition has always been a noteworthy part of my character‒get left behind at least partly because I just can’t keep doing things when I’m in pain.  I don’t know if that’s because biology has programmed us not to want to do things that are associated with pain (and most everything in my life is so associated now) or just because dealing with the pain wears out one’s willpower, in a sort of “learned helplessness” situation.  Probably, both aspects are involved, and there are likely to be others as well.

Okay, I know, this is still boring, isn’t it?  Sorry.  I would love to say insightful things or pose interesting questions or make serious comments about various things happening in the world.  But, alas, I am rather overdone.  The more I try to explore what’s happening in my life and mind, the more I have trouble finding much that’s positive.

I am surely an emotional drain on those near me; at the very least, I know that I am unpleasant to be around.  At least I’m not so unkind as to be willing to continue to inflict myself upon others when I know that I am almost always a net negative.

I’m really very worn out, in more than one sense.  And I don’t see much to which to look forward in the world.  Humanity in general is becoming even more disappointing than I expected it to be, which is saying something.  That’s not to say they don’t have their good aspects and individuals, just as I think most of the rest of the “natural world” is no more beautiful or inspiring or beneficent than humans are.

I’m very discouraged.  I suppose the only good thing about my chronic depression is that it would probably need to improve (perhaps due to antidepressants) for me to be able to find the energy to kill myself.  This may seem ironic, even contradictory, but it is a recognized phenomenon.

All right, that’s enough.  It’s time I stopped inflicting myself on all of you, at least for the today.  I hope you all have good days (or a good day overall).  You’ve earned it by reading through my dreck.

*I always thought of it as “Groundhog‘s Day”, but apparently it is not a possessive.

by

Saturday.  Blog post.  Work.  Why am I doing this?

Okay, well, if we must, then let’s go.  I’ll try to write something that’s at least intelligible (which may or may not correlate with being intelligent) so that people won’t feel they’ve completely wasted their time reading my blog today-or hopefully any day that they read my blog, though I cannot guarantee that.

Obviously, as noted, I am working today, though I’m not happy about it.  I’m very tired.  I’m still well within my latest flare-up of my chronic pain, and I was so uncomfortable yesterday that I couldn’t even find any interest in eating comfort food to try to distract me.

The boss actually bought lunch for the office, but I didn’t really want what they were getting.  He offered to get me whatever I wanted, and told me to order from Uber Eats and he would pay me for it.  But nothing, not even ice cream or tacos or burgers or pizza or anything appealed to me.  So I didn’t have lunch.  I had some corn chips in the afternoon, but not very many, and I had a bit of bacon in the evening, because even when you’re not really interested in it, bacon is fairly tasty.

Anyway, this morning is already starting out annoyingly, and that’s not counting the fact that I am getting up to go to work on a Saturday after working Monday through Friday*.  Not that I was asleep.  I woke up more than two hours before I got up, partly because of pain, but also because of just my chronic insomnia/low grade feeling of lack of safety in the jungle at night.

To be clear, though I am living in a subtropical region, I do not actually sleep out in the jungle.  That’s just the feeling I have, that inability to rest and stay asleep, as if I might be attacked at any instant.

I won’t get into the specifics of what is so annoying.  It’s the sort of thing that would annoy pretty much anyone, though it is not life-threatening nor is it life-deranging, in and of itself.  It is, however, one more thing, another little weirdly heavy straw placed on the camel’s back, added to the already all but crippling pile.  Also, there seems to be some kind of fungus or caustic toxin in this pile of straw, because it itches and burns like nobody’s business**.  This is metaphorical, of course, but not far from reality.

Anyway, I don’t feel well.  I’m tired, I’m in pain, I’m exhausted but can’t sleep, and even the things that often tend to give me some degree of joy are not catching my attention.  I feel chaos and decay and dysfunction everywhere, in the world and in myself, and now even in the (paid!) service I use to post my blog.

I feel almost as if I’m sliding along on a zip line over a field of lava far below, and the rope on which I’m hanging is frayed and unraveling.  I can’t tell how long it will last.  Nor can I tell how far it is to my destination.

Maybe there is no destination.  Maybe the zip line just keeps going until the rope finally gives way.  Or maybe, at the far end, you just run out of rope and your zip line rig‒whatever the proper term for it is‒zips off the end, off the top of that final pole, and you go slinging into the lava anyway.

I certainly see nothing that gives me any indication of even any relatively pleasant end to the trip.  It’s just dangling over lava until I eventually fall in, the scent of sulfur and other foul odors rising up to entertain me along the way.  But I’m strapped to the zip line, and to get free prematurely would require unbuckling the harness or cutting the line or perhaps bouncing on it to increase the rate of fraying.  It can be done, but it is intimidating because of the damnable instincts baked into my hardware.

I’m so tired.  And I have no future to which to look forward.  I wish I could just find the courage to take my exit, to unbuckle from or cut the line.  I’m all alone here, anyway, so there’s no one depending on me‒other than the people at the office to a limited degree, I guess.  But one cannot stay alive merely to continue to do a job that one does merely to be able to stay alive.

It’s not as though anyone is anxiously awaiting my next book or my next song, and even the people who read my blog every time I write it are surely not eagerly awaiting it.  No one will be significantly bereft when I’m gone.  They can’t be, because no one is significantly in my presence.  For the most part, with respect to other people, I’m just a concept, a theoretical entity.  I’m not really a person someone could look at and spend time with and potentially touch (let alone help).  I’m an idea‒and not a cool one like the idea of Batman, as discussed in Batman Begins.  Thus, any idea anyone has of me now, they can still have after I die.

Don’t try idly to persuade me that this is not true.  The evidence is strongly against you, so convincing me otherwise is going to be a serious task.

I hope you have a good day, though.

*Oh, and now it turns out the WordPress has changed the way their classic editor works, making it less user-friendly, with a smaller and less clear type-face, so there’s yet another irritating thing, this one involving something with which I deal every single working day.  Perhaps this is a sign that I should just call this blog, and everything else, quits.  I don’t know if I can stand this anymore.  Living in this world is like rolling around naked in a field of nettles and brambles.

**That’s a peculiar expression, isn’t it, “like nobody’s business”?

by

“I would rather discover one true cause than gain the kingdom of Persia.”

I’m going to try to keep this short today, because my energy level is petering out.  Although, ironically, depending upon one’s tendencies as a writer, it can take more effort to be brief than to ramble on*.  Still, my communication urge feels quite low.  I don’t think this will probably be all that long.

For the last several days, I’ve been striving to keep my discussions upbeat, though the topics I’ve chosen haven’t been as naturally uplifting as, say, sunflowers and hummingbirds**.  Still, for me they’ve been pretty positive (unlike the “time” component of the Pythagorean-style formula used to calculate the spacetime interval between two events).

But being positive is something that requires deliberate effort for me.  It’s not as much effort as is required for socializing in person, trying to be expressive, gregarious, and pleasant, but it is close.  And alcohol generally does not make it easier to be positive (in contrast to its helpful effects for socializing).

That’s probably good.  If alcohol were not such a very mixed and often unpleasant bag for me, I would probably be prone to have a problem with it.  As it is, its ill-effects almost always, and very quickly, overshadow its benefits.

I’ve had Valium™ I think twice or three times, all in medical circumstances, in my life, and that was revelatory.  Even though I had taken it for procedures such as wisdom teeth removal and cardiac catheterization (both happened when I was a teenager), its effects made me feel normal for maybe the only times in my life.

Normal is not necessarily better than abnormal, either practically or morally; it would probably be better to be an abnormally good and clever orc than to be a “normal” one.  But to feel at ease in one’s skin is a truly remarkable experience for someone who never has felt that way at any other time.

Maybe feeling at ease is not a good thing.  People don’t tend to accomplish much without at least a little tension and dissatisfaction.  I’ve written about the evolutionary inevitability of fear and pain before.  Well, for highly social mammals like humans, social anxiety can be a similarly inevitable tendency.  It can vary from person to person, of course, with some having it to such a degree that it becomes debilitating and some having too little, though what specifically appears as dysfunctional will depend on the overall circumstances.

Speaking of anxiety and pain, my own chronic pain has been flaring up severely for most of the last 48 hours, though I’m not sure what set it into overdrive.  Even if it’s merely some inherent cyclicity to the syndrome, there is still an underlying cause, or set of causes, as there is always a cause or causes for even the basic cycles in nature.  And if one can understand the causes of something, one has a far better chance to do something about them than if one does not.

There is not always a “why” to things, but there is always a “how” to everything that happens.  Telos (τέλος) is almost always misperceived, in the sense that it is almost always not even there (though there is a human bias to perceive it nearly everywhere, seemingly a byproduct of the human tendency, as social animals, to attempt always to read the intentions of others).  But it seems never to be utterly useless to look for ananke (ἀνάγκη) “force, constraint, necessity”.

I don’t know what I’m even getting at right now.  Probably, I’m not getting at anything, right?  I mean, think about what I just said about “how” versus “why”.  

Whatever.  I’m very tired, and not just physically‒except in the sense that everything that actually exists is physical‒but at a deep mental, one might say a “spiritual”, level.  Reality is too noisy and irritating and distracting and often disgusting.  I need some rest from it all, from everything, and probably even from myself.  If “need” is too extreme a word choice (after all, I can survive without it, so in some sense I do not need it) than I want it, and not just idly.

I crave rest from everything, I’m practically jonesing for it.  My metaphorical stomach is growling and my hands are shaking with hunger for it.  If I saw the prospect of a simple, painless, peaceful rest before me, I would probably drool.

Alas, I have merely the ongoing, ever-shifting flare-up of my always irritating chronic pain.  This doesn’t help my insomnia, of course, nor my depression.

And don’t even talk to me about my tinnitus and hearing difficulties.  No, seriously, don’t talk to me about them; I can’t hear you very well.  Just send me an email or a text or something.

Ha ha.  Okay, I guess I’m almost never grim and disheartened enough not to make stupid jokes.

Anyway, I hope you all have a better time than I’ve been having.  I think I’m going to be working tomorrow, and if I do, I will probably write a blog post.

*Thus the famous quote, attributed variously to Mark Twain or to Charles Dickens or to Pascal or even to Cicero:  “I didn’t have time to write a short letter, so I wrote a long one instead.”

**The reality of which pair is probably more brutal than anything I could say about the irreversibility of time or the nature of stupidity.

by

Dysphoria, dat phoria, de udder phoria, to Hell with it, none of it matters

Well, we’ve reached the just-shy-of-two-thirds point in the month of January, and we’re exactly nine months out from the most important day of the year (Ha ha).  How exciting.

It’s still chilly here in south Florida; at least, it’s chilly for south Florida.  I don’t think we’re in any immediate danger of having snow in Miami‒we’re more than twenty degrees Fahrenheit* too warm for that‒but it’s cold if you’ve lived in the subtropical cesspool climate for more than a quarter of a century.

That’s way too long to be in Florida.  Florida is a nice place to visit, but given the overall quality of humans that tend to have influence here‒and we all know one extremely prominent one‒you wouldn’t want to live here.  Or, as a popular local saying goes, “Florida:  come on vacation, leave on probation.”  Even my grandparents on my mother’s side, who had lived in Florida for some years, moved back north for their final years.

I’m not sure what to “talk” about today.  Or, to be my usual unnecessarily strict self regarding such things, I am not sure about what to “talk” today.

Here’s a mildly amusing point:  when I try to construct that last sentence’s last phrase without ending it (not counting the word “today”) in a preposition, or a dangling participle, or whatever the proper term is, the stupid Google Docs word processor tries to suggest that I’m incorrect and recommends the less grammatically correct but more popular way to put things, such as what I wrote in the preceding sentence.  It’s pathetic and disgusting.  Google should be ashamed of themselves, every last one of them, to the point where they commit mass seppuku.

It’s almost as if someone said they wanted to listen to some lovely orchestral music, perhaps something by Rachmaninoff, and the respondent‒perhaps some artificial “intelligence” program‒played “Baby Shark”.

Anyway, so much of nearly everything is so very frustrating in this life.  Nothing is rewarding.  Well, nearly nothing is rewarding, and the few rewarding things are not just few but also very far between.

I see no future for me.  I cannot visualize actually having a remaining life that’s any better than that of a homeless drug addict.

Everything is maddening.  Or maybe it’s just that I am maddened by everything.  It hardly matters which is the more accurate way to put things, since the experience for me is the same:  unhappiness, loneliness, frustration, insomnia, chronic pain, constant tinnitus in both ears, professional and personal disgrace, and who knows how many other things I could list if I had the energy for it.

I don’t think I can do this much more, perhaps not any more.  I’m so frustrated and miserable and stuck.  Supposedly, someone with my level of ASD‒level 2** officially‒needs moderate support, not just “some” support.  I don’t have any.  I am on my own.

That’s not to say I don’t have people who care about me, but they are far away and have their own shit with which to deal.  They certainly don’t need to waste their energy on the added piece of shit that I am.

I don’t know how often I have felt that I really ought to kill myself, that it’s probably the most sensible course of action for me‒socially, biologically, ethically, what have you‒but I have not done so yet.  Each occurrence of such contemplation must carry some certain percentage of risk****, like a more metaphorical version of Russian Roulette (though I literally tried that once).  Eventually, probability suggests that my actual killing of myself would approach a mathematical certainty.

It will never quite reach certainty, of course, even if (when?) I finally kill myself, at least not as a matter of retroactive probability.  Just because someone won the lottery last week doesn’t mean we can retroactively say that their odds of winning were 100%.  One could say such a thing from a certain point of view‒the past being unchangeable and so fixed and deterministic‒but it’s not a useful way to think about probability.

Anyway, enough of this shit for now.  I don’t know if I’ll write a post tomorrow; I mean, it’s always uncertain, but it feels less likely than usual.  If I do, I guess it’ll show up here.

*Let’s see, in centigrade (or Celsius) that’s five ninths as many degrees as in Fahrenheit, so 20 times five is 100, divided by 9 is 11 and one ninth, or 11.1111111…

**Level 2:  Perfume, lingerie, women’s clothing, and jewelry***.  Everybody out of the elevator.

***That stuff would probably actually all be on level 1.  They usually keep things of interest mainly to women on the first floor of department stores, since statistically, those are the things that bring in the most business.

****If you want to call “risk” something that would end my constant dysphoria and also free other people from having to think about me in any other than a sad little, throwaway, “Aw, what a shame” kind of way.

by

There’s hope a great blog’s memory may outlive his life half a year.

Hello and good morning.

First of all, 

Actually, that was second of all, wasn’t it, following my traditional Thursday blog post salutation?  I would almost count that greeting as not being a first thing, however; it is practically automatic, requiring no new knowledge and very little in the way of thought.

Still, there clearly is some caloric expenditure in my nervous system related to doing it, and obviously there are impacts upon the world immediately around me.  And once the post is posted, that impact expands, at least a little.

After a very short while, I suspect, any impact that my writing that particular opening had will be entirely washed out by noise‒even thermal noise at some point.  Like the man said, “The world will little note nor long remember what we say here”.

Of course, the irony is that Lincoln’s speech is what we do remember most from Gettysburg.  By “we”, I mean Americans in general.  I don’t know if anyone in the rest of the world ever reads Lincoln’s Gettysburg Address (though it is a very well written, concise, and moving speech).

And yet, his point is that we ought to remember the battle, and the lives of the soldiers involved in it, and (to my mind) we ought to try to understand the causes of the Civil War and to wonder to what degree the soldiers on each side really were committed to the arguments and ideas supporting their group, or if, deep down, they were just fighting for “our group” against “their group”.*  Yet we most remember, ironically, the words of the man who said that the world would little note nor long remember what he said there.  That was the point I was making.

Anyway, it’s January 1st, the first day of 2026.  Huzzah.  Rah.  Yippee Kiy Yay.

I don’t think it bodes well for the year to start on a Thursday, since this is the day that DentArthurDent had such trouble getting the hang of.  On the other hand, maybe it’s a good thing, since Thursday is and has been my blog day for quite some time, even when I was writing fiction every other weekday.  Probably neither fact matters.

Of course, I am going to work today, despite it being such a universal holiday, and I am not at all happy about it.  I did no celebrating overnight, of course; what on Earth would I celebrate?  But my sleep was not good, anyway, because of all the fireworks and nonsense.  Also, the people with whom I share a house had a big family get together that had barely ended by the time I started writing this.  And, of course, I have chronic insomnia anyway.

It’s actually rather cold here in south Florida‒in the mid-forties right now‒and that makes getting to work slightly less pleasant than usual.  Also, the transit systems are on holiday schedules, and I have a long commute, especially since I have no vehicle.

I also feel that I might be coming down with a cold, but I’m not going to call in sick, because then it would look like I was pretending to be sick so I wouldn’t have to come in on New Year’s Day.  Still, my ears are plugged and my throat is a bit raw, and what might be just my allergies is acting up more than usual.  I’m not really coughing or sneezing, though.  Still, maybe I’ll develop pneumonia and die.  Fingers crossed!

Speaking of ears (I was, you can go back and check), all of a sudden in the middle of the night last night persistent tinnitus began in my left ear.  I have had chronic tinnitus in my right ear for about 18 years now, probably largely due to recurrent ear infections, which have tended to localize to the right side more often than the left.  When you have chronic tinnitus for so long, you get to the point where you…almost…don’t notice it anymore, though I do notice how bad the hearing is in my right ear.

And now my left ear feels very much like the right, with the high, sharp, intense pitch constantly sounding.  Mercifully, it seems to be roughly the same pitch as the noise on the right, a very high D note.  But it is quite annoying, and I fear my hearing is going to be too reduced for me to enjoy music, which is not so much terrifying as horrifying.

Ah, what are you gonna do?  This is life‒it’s a load of crap, but at least you get to die at the end.

I suppose I’ll be writing another post tomorrow, and probably Saturday as well, so you have that (those?) to which to look forward if nothing else.  I don’t know how many people will even read this post today, to be honest.  Will it be fewer than usual?  Will it be more?  Does it matter?

I know the answer to the last question at least.

Again, Happy New Year.  I’ll leave an optimistic-seeming GIF here below for you.  I don’t necessarily share the sentiments, but to be fair, as the Doctor knows full well, great isn’t necessarily good.

TTFN

*I’m reminded of Faramir’s words (in the movie) regarding the fallen soldier on the field:  “The enemy?  His sense of duty was no less than yours, I deem.  You wonder what his name is, where he came from.  And if he was really evil at heart.  What lies or threats led him on this long march from home.  If he would not rather have stayed there in peace.  War will make corpses of us all.”

by

Please don’t take this post to heart; it’s not aimed at you.

Hello and good morning.  There’s no Shakespearean quote-based title today.  My apologies for that and for what follows.  I’m just having a rough time right now.

It’s Thursday again, and I’m writing this on the stupid mini lapcom again.  It’s “stupid” because I have to deal with changing the base font and type size every time I create a new post now, because Microsoft Word changed its defaults to the shitty little font Aptos Narrow, which sucks hugely, and they now want to start the font size automatically at 12, when for ages it’s been 11, which works just fine and is a prime number.

I swear, it’s almost enough to make me want to buy an Apple computer.  But I’d really rather not buy any more computers, nor any new smartphone, nor any more clothes or shoes or cups or silverware or shampoo or deodorant or any of it.  I hate having to get new things that have to do with the present bleeding into the future, when I don’t even want to be here in the present.

But, of course, one is not supposed to want not to keep living.  That’s taboo.  One tends to get shamed and cajoled about it if one even mentions it.  One is offered no help, of course.  It’s rather reminiscent of the “pro-life” movement, who want to make sure that babies are born if conceived (and many of them want to eliminate contraception) but have no intention to take responsibility for the lives they are forcing to continue.

Well, fuck them in the neck until they are “aborted” is how I feel about that, and when I’m feeling very uncharitable, I’m inclined that way about the other.  I mean, people don’t want you to die, but they don’t offer any actual help, and they don’t offer any serious reasons to stay alive.  At the very least, they don’t offer any convincing ones.

I’ve been dealing on and off with suicidal thoughts and hatred of myself starting when I was in my teens.  It has waxed and waned over my lifetime, and is resistant to the various and sundry treatments I have tried.  At least, they never have seemed to work for very long.

I have learned rather recently that this is common in people with ASD, particularly relatively “high functioning” ones, because of the exhaustion and ego-dystonic effects of constant masking, pretending to be human, pretending not to be seriously bothered by the things that bother us, trying to make our quirky habits of thought into jokes so people aren’t bothered too much by them.

It is at least good information to have, that one is autistic, but it points to no solution.  Indeed, data appears to suggest that ordinary treatments for depression that work reasonably well on NTs are often not useful in people with ASD.  But of course, it’s not as though one can cease to have ASD, any more than one can decide to be no longer right handed.

Anyway, the point toward which I was moving is one I’ve mentioned before:  I have been dealing with depression and self-hatred for more than three quarters of my life, and I am a bookish, rather studious sort of person who likes to try to understand things as much as he can.  I am also a trained medical doctor, who obviously has given special attention to such matters when he was/is studying, since it’s of real personal interest.

I’m not saying that no one out there could possibly find some answer or treatment that I haven’t encountered or tried or whatever; that would be astonishing hubris.  But if one is going to go for obvious or stereotypical things (or worse, to try to give religious reasons for one not to take one’s own life) it’s unlikely to be successful.  Indeed, the fact that it just reiterates things that have been tried and have failed already, makes everything all that much more depressing.

Sorry.  I don’t mean to demean or disparage or denigrate or dismiss (or any other d-word) people who want to help those who are in distress.  But it gets frustrating when, for instance, one logs onto Instagram or whatever and a pop-up message says “Someone out there thinks you need help” and it directs you either to—wait for it!—the suicide help line* or to suggestions for seeking therapy or suggestions for how to help oneself that include things like “talking to friends” or such like.

It’s almost as if it were taunting you.  It’s almost as if it were saying, “Aw, are you not doing too well?  Well, here, take a look at these various things that you have tried and found unsuccessful in the past.  Or you can talk to your family or friends, though you live alone and have no local friends**, and your nearest family members are more than a thousand miles away and have their own shit with which to deal.”

Sorry, everyone.  I’m angry and grumpy and gloomy and unpleasant today—more so than usual, I mean.  And yet, other people still come to me with their problems, and I do my best to help when I can, and I even expend my own resources to help.  But no one even asks me if I have any problems, and if I start to mention any, people just get awkward or make some joke or dismissive comment about it all.  If I had a drug problem, there would be available resources, but I don’t have one***, alas.

I get it.  Everyone has their own things happening.  That’s definitely true.  I don’t have any right to impose my troubles on anyone.  But if people aren’t going to do anything, then they should shut the fuck up.

Anyway, again, I’m sorry.  Really.  Forget about that crap from me, please.  I know that none of you out there are doing anything to try to cause me consternation.  I’m the one with the bad hardware and software.  You’re all just curious, literate people reading the blog of someone who occasionally has something mildly interesting to say and being as supportive as its practicable to be, often more so.  It’s my problem or set of problems, and it’s my fault (in the sense that “I am the faulty one” not in the sense of “I have done wrong”).

It doesn’t help that it’s near the solstice, so the daytime is getting shorter and shorter—I tend to be seasonally affected—and also that it’s the holiday time of year, and that the US is in a political state reminiscent of the single available port-o-john after a major rock festival.

I’m overwhelmed and I’m very tired, and I don’t see any reason to expect things to tend to get any better than they are now.  Just as all political and regulatory and economic forces are in place to make the stock market tend to go up in the long run, despite many local ups and downs, my system seems set up to deteriorate over time.  I don’t just mean that in the sense involved in the second law of thermodynamics, though that obviously comes into play.  I mean that so many events of life seem prone to knock me downward, mentally, often in big steps, but my attempts to crawl back upward are plodding and scrabbling, like someone trying to reach the summit of a mountain of loose gravel.

Anyway, geez, sorry again.  I shouldn’t even post this, really, but I don’t have the energy to start over and write a different post, so I’ll stick with this, apologizing yet another time.  If I write a post tomorrow and/or Saturday, it/they will appear here.  If not, it/they won’t.

I hope you all are doing well.

TTFN

*With which I’ve had a particularly bad result in the past, and toward which I am therefore quite wary.

**This is only appropriate or at least predictable.  Believe me, no one wants to be around me much anymore.  I don’t even want to be around myself.

***I know, I know, that’s just what a person with a drug problem might say.  But while that may be true, nevertheless, among the number of people who would say that they don’t have a drug problem when asked, the vast majority really would be people who don’t have a drug problem, because most people don’t have a drug problem.  Bayes saves the day again.

by

“As it is lasting, so be deep!”

Well, it’s Monday again.  It’s also the first day of Hanukkah, which technically started at sundown last night‒which means it started not only at different times for different time zones, but also in different latitudes, since in the winter the sun sets earlier farther north than closer to the equator*.  It also rises later.  This is all due to the curvature of the Earth.

Of course, in summertime, the sun sets later the farther north one goes (or south if one is in the southern hemisphere).  If you’ve ever been in northern Europe in the summertime, you’ll know what I mean.  It can feel very strange for it not to be dark out yet at nearly eleven at night (for instance) if one is from the US, where things aren’t quite so disparate.

Anyway, I’m not really celebrating Hanukkah this year, any more than I celebrated Thanksgiving or any more than I will celebrate Christmas or New Years or any other such holidays.  I have a little stylized menorah graphic that I used to put up on “the board”, with an increasing number of candles with the days and everything, but I don’t think I’m going to do that this year.  It’s actually more depressing to do little superficial things to mark a holiday when one has no one with whom to celebrate.

Speaking of all this, by the way, I’m very sorry if some people are put off when I talk about my depressed and stressed and self-destructive thoughts.  I know they bother some people, though that in itself is a bit curious.  After all, they’re not your depressive and anxious and self-destructive thoughts.  Or maybe they are in a sense.  I don’t know.

I do know, though, that it seems that my dark, morose, and pro-mortalist posts seem to garner higher readership than my ones where I discuss some kind of mathematical or scientific or philosophical or political point. They are certainly more popular than my fiction.

The number of people who reliably read this blog, or at least click on it daily, is greater than the number of people who have ever bought a single one of my books or even my short stories**.  I don’t know why more people click on or “like” the dark posts, but I don’t mind it.  At least I can feel that there are people who hear it, even if there may be little “listening” involved.

Of course I’m heading in to work today.  Things have been slow at the office, and some of the people who work there are going through various events‒some positive, some negative‒that mean that some of them are unable to work as regularly as usual or to work at all in the short term, and it makes things slower and a bit dreary.  Of course, unless I’m sick, I go to the office.  I have nothing better to do (nor, really, anything worse, since that might be tempting also).

I do keep being tempted to go back on antidepressants, but they never seem to quite work out as I would hope, in the sense of actually correcting my depression for any significant length of time.  I’ve tried at least one member of nearly every class of antidepressant, and more than one of some.  They just tend to make me more disconnected and dissociated, honestly.  Maybe ECT would help more, but that’s hard to get nowadays, and the potential memory issues associated are worrisome.

SSRIs do tend to help my anxiety/social discomfort somewhat, but they affect my judgment, with negative outcomes.  For instance, I did not see the fact that I could end up a guest of the Florida DOC for 3 years when I was only trying to help others who also had chronic pain, like I have.  And therapy has never given me many durable results‒this is, I’m led to understand, not uncommon in people with ASD‒though it was often nice to have someone with whom I could speak freely and who would at least give me sympathy.  Still, it was pricey.

I certainly don’t want to disrespect my various therapists‒I do very much respect them, and they did their best for me, I’ve no doubt about that‒but I might have done as well having weekly visits to a sex worker.  I don’t think I would have wanted to partake in their regular “services” though; I think the prospect of having sex with someone you don’t know, let alone to whom you have any deep attachment, is very strange and seems uncomfortable.

It might sound like it could be good, but I think it would be unworkable if I tried it.  I don’t even like being patted on the shoulder by people with whom I am not close, and sometimes, depending on my mood, even by people with whom I am close.  But still, one hears stories of men who go to sex workers largely to have someone with whom they can freely just talk.

That would probably cost more, though, and possibly lead to legal problems, not to mention the facts of exploitation and so on, in which I have no desire to participate.

I don’t know what I’m getting at.  But it doesn’t matter.  I’m just tired of all this.  I don’t want to do it anymore.  I just want to sleep.

Anyway, I hope you have a good day.  And Happy Hanukkah, if you celebrate it.

*The mirror image of all this occurs in the southern hemisphere.

**Though people who actually read my stories do seem to enjoy them.  I’m just really not good at promoting myself.  This is probably tied to my whole self-hatred, self-destructive attribute cluster.

by

“Shadows of the evening crawl across the years”

Well, it’s Wednesday morning‒insert your joke of choice related to the Beatles song She’s Leaving Home here‒and here is my blog post for the day.  I will not be posting tomorrow (barring the very much unforeseen), since today is Thanksgiving Eve* here in the US, and therefore tomorrow will be Thanksgiving.  I will not be working on Thanksgiving, so there is to be no “traditional” Thursday post.  I’m sure you’re all devastated, but hopefully you can eat yourself into a stupor tomorrow to flee from your sorrow and loss.

Speaking of stupors, I slept a bit better‒or at least a bit longer‒last night than the night before.  This is because, despite it being a weeknight/worknight, I knocked myself out a bit with an OTC sleep aid.  So, if I seem a bit odd today‒for me, I mean‒that’s probably why.

Of course, I’m well aware that the sleep induced by such medications is not proper sleep.  That’s a very interesting fact for someone who gets proper sleep on their own, but it’s pretty theoretical to me.  It’s a bit like quibbling by saying, “going through a wormhole to get to a distant part of spacetime quickly isn’t really going faster than the speed of light”.  Well, okay, if I can find ways to break the laws of causality** I will, but in the meantime, I’ll use the wormhole.

Likewise, sometimes I just want to be unconscious, and I have a hard time achieving it on my own.  Oblivion is such a relief when and if it happens (so to speak).  Yet, even when I do sleep, there’s always a background watchfulness in my head, a feeling that where I am is not safe in some sense, so I cannot completely relax.

I almost never wake up without some manner of start, i.e., a bit of a jump in place.  I don’t know why***.  Maybe this is just the way it is when you’re nominally a member of a species of pack hunters but you’re functionally completely alone, separated from whatever group(s) there were to which you belonged and surviving on your own as best you can.  The world is never fully safe for such a creature.

Well, the world is never fully safe, period, full stop.  No one here gets out alive, after all.  Nevertheless, natural selection tends to lead to the state where the only surviving organisms are descendants of those who feel fear and who feel pain and who try to stay alive indefinitely, even when that survival is pointless (biologically speaking, I mean‒I won’t get into the deeper philosophical questions that can apply, because that would take too much time and energy).

I’m going to bring this to a close here pretty soon, if I can.  My thumb arthritis is acting up, today, and writing this is more painful than it usually is.  Well, actually, I don’t know that “arthritis” is the proper word, since that implies a process that is primarily inflammatory.  It’s probably more precise to say “arthropathy”, which just means “something wrong with a joint”.  “Arthralgia” works quite well here, also, meaning just “joint pain”, but it’s pretty darn vague in its implications of any possible cause.

I suppose it doesn’t make a great deal of difference.

Anyway, I hope everyone who is celebrating has a truly wonderful Thanksgiving Day tomorrow, and that you spend a pleasant time with friends and family (and maybe some football).  I will be back on Friday, barring (as always) the unforeseen.  I work at a sales office, after all, and Friday is “Black Friday”, traditionally the biggest sales day of the year in the US.  Though, there has been a significant degree of “feature creep” or whatever the best term might be regarding that, so now the whole of this time of year is becoming an extended “Black Friday”.  Natural selection tends to encourage such things.

Anyway, I expect to write a post on Friday, so I will “see you” then.  Or at least you will see me.

*There is no such holiday, official or unofficial, as Thanksgiving Eve, but it’s still obvious what I mean by it.  Isn’t it?

**The speed of light in a vacuum being the speed of causality.  This appears to be a large part of why nothing can travel faster.  How could something move more quickly than causality?

***As far as I can tell, it’s not because of having gone to prison.  For one thing, my sleep problems started way before that pleasant interlude.  For another, I didn’t have any real problems with people starting shit with me in prison.  Apparently, I looked (look?) a bit nuts or something.  Also, honestly, I got along okay with people there, all things considered.