As the real weekends go, it was better than most, to paraphrase The Wreck of the Edmund Fitzgerald.  By this, I’m referring to this last weekend, the two days before this day, of course.

I did not work on Saturday, which is good, because that would have been the third time in a row.  I also got to hang out with my youngest on Saturday, and we watched about four episodes of Doctor Who together, which was good, good fun.  I cannot complain about that in any way.

I have though a weird, disquieting, sinking sort of feeling that it may have been the last time I will see my youngest, or maybe anyone else that I love.  It’s is not one of those reliable sorts of feelings, like those that lead one to new insights in science or mathematics or what have you.  It’s probably more a product of depression and anxiety, the feeling that anything good in my life is sure not to last, if it happens at all, because I do not and cannot possibly be worthy of anything good happening to me.

Is that irrational?  Of course it is irrational.  It cannot be expressed in any sense as the ratio of two whole numbers, no matter how many digits they may have.

Wait, wait, let me think about that.  My thought, my feeling, was expressed above finitely.  That is, of course, a shorthand for what is really happening, but even if one were to codify those processes down to the level of each molecular interaction that affects any neural/hormonal process that contributes to my feeling, we know that must be a finite description (though it could, in principle, be quite large).

Even if we’re taking the full spectrum of quantum mechanics into account when describing my mental state, we know that quantum mechanics demands a minimum resolvable distance and time (the Planck length and the Planck time) below which any differentiation is physically meaningless.

A finite amount of information can describe the events and structures and processes in any given finite region of spacetime.  In fact, the maximum amount of information in any given region of spacetime is measured by the surface area (in square Planck lengths) of an event horizon that would span exactly that region, as seen from the outside*.

Any finite amount of information can be encoded as a finite number of bits, which can of course be “translated” to any other equivalent code or number system.  So, really, though the contents of my mind are, in principle, from a certain point of view, unlimited, they are finite in their actual, instantiated content, and can therefore certainly be expressed as an integer, and thus also as a ratio (since any integer could be considered a ratio of itself over one, or twice itself over two, etc.).

So, in that sense, my thoughts are not irrational.  Neener, neener, neener.

In many other senses—maybe not the literal, original sense, but in the horrified, cannot accept that not all numbers can be expressed as ratios of integers because that makes the universe too inconceivable, sense, among others—I can be quite irrational.

It’s very difficult to fight one’s irrationality from the inside, alone.  Even John Nash didn’t really beat his schizophrenia from within as shown in the movie version of A Beautiful Mind.  Also, his delusions in real life were far more extravagant and bizarre than those which appear in the sanitized version that made a good Hollywood story.

If one escapes from mental illness from within, one has to consider it largely a matter of luck, like a young child who doesn’t know anything about math getting a right answer on a graduate level, high order differential equation problem.  It’s physically possible; heck, if it were a multiple choice question, it might even be relatively common***.  But it’s not a matter of being able to choose to do it right and to know how it was done.

Severe mental health issues are going to need to receive assistance from outside, almost always.  This is not an indictment of them or of the need for help.

Surely, someone who has been swept off the deck of a ship by a rogue wave cannot be faulted for needing help from those still on the ship of they are to survive.  It would certainly seem foolish and almost inevitably fruitless if such a person tried to claw his way up the side of the ship to get back on board when there is no ladder and no handholds.  He should certainly not be ashamed that he cannot swim hard enough to launch himself bodily from the water and back onto the surface of the vessel.

One cannot reasonably fault such a person for trying to do the superhuman.  A person might try to do practically anything rather than drown or be eaten alive by some marine predator.  But, of course, barring an astonishing concatenation of events such as the time-reverse of the splashing entry into the ocean happening and sending the person out of the sea just as it was entered, such efforts will not succeed.

And though it might be heartening or at least positive for one to receive encouragement from those still on the deck—don’t drown, keep treading water, you can do it, you’ll make people sad if you drown, you deserve to stay afloat, I’m proud of you for treading water yet another day, it’ll get better, this won’t last forever, you’ve made it this far so you know you can keep going, you don’t want the people who know you to feel sad because you drowned, etc.—in the end it might as well come from the seagulls waiting to pick at one’s floating corpse.

Mind you, certain kinds of words can be more useful than others.  Words like, “Hey, around the other side of the ship there’s a built-in ladder; if you can get over there and time things right, you might be able to grab the lowest rung when the waves lift you, and then climb up,” might be useful because they are directions for using real, tangible resources that we know can make a difference.  Also, words like, “Hang on just a bit longer, we’re throwing down a life preserver on a rope so we can haul you up” would be useful, obviously, unless they were mere “comforting” lies.

Alas, though one could reasonably expect such literal assistance if one were washed overboard—the “laws” of the sea are deeply rooted in the hearts of those who work there, and they include a general tendency to help anyone adrift to the best of one’s abilities—when it comes to mental illness, the distress and the problems are difficult for others to discern and easy to ignore.  Calls of distress are often experienced as annoyances, and even treated with contempt, since those hearing them cannot readily perceive that they themselves might be similarly washed overboard at any time.

But, of course, they might be.

I don’t know how I got on this tangent, but I guess I never really do.  I just go where my mind takes me, and my mind is not a reliable driver.  It is, though, a reliable narrator.  It doesn’t matter, anyway.  Nothing does.

Anyway, here we go again into another work week, because that was what we did last week.  I wish I could offer you better reasons, but I’m really only good at breaking things down, destroying things, not at lifting anyone or anything up.  That comes from other regions and is conveyed by other ministers.

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*From within an event horizon, the volume could be much larger than the spacetime that seems to be enclosed from the outside, because spacetime inside the horizon is massively curved and stretched.  It’s conceivable (at least to me) that there could be infinite space** within, at least along the dimension(s) of maximum stretch, just as there is infinite surface area to a Gabriel’s Horn, but only finite volume.

**See, mathematically, one can stuff infinite space inside a nutshell.  Hamlet was right.  He often was.

***Perhaps this explains why certain types of mental health problems can respond well to relatively straightforward interventions, and even to more than one kind of intervention with roughly comparable success, e.g., CBT and/or basic antidepressants and such.  These relatively tractable forms of depression are the “multiple choice problem” versions of mental illness.  This does not make them any less important.