Here we go again, it seems

Well, here we go again, as I wrote above, starting another work week against all of our better judgments.  I walked to the train station and arrived relatively early today, but I’m letting the 610 train go‒it’s just now arriving‒and I will get on the 630.  That way I have time to cool down a bit.  I will use the extra 20 minutes to write this blog post, such as it will be, here at the station.

I don’t know what I’m really going to write about‒though I’ll begin with the annoying fact that “what to write about” feels like a phrase that ends with a preposition.  I don’t think the word “about” actually is a preposition, but it acts sort of as one here, and its object is “what”.  I want to write something to the effect of “I don’t know about what I’m going to write”, but even I feel that’s more awkward than the more common alternative.  It does bother me, though.

On a different subject, I think that maybe I should just give up on talking about the fact of my worsening dysthymia/depression and suicidal thoughts that I wish I could escape.  The combination is what I wish I could get away from, I mean.  Either one, even without the other, is nearly just as bad, and it’s honestly not too easy to imagine the latter without the former.

I often present my intermittent desire to die as if it were a philosophical conclusion arrived at merely through thought, but those ideas are at best motivated reasoning and at worst sophistry.  I just happen to be good at such things, so it’s going to be difficult to argue around me.  And though I have arrived at some conclusions through more and less rigorous means, I am open to new and convincing reasoning and discussion and ideas.  Such things don’t appear to be forthcoming, alas.

Maybe, since my depression precedes and/or is orthogonal to my reasoning about the value of my life, I shouldn’t expect any counterbalancing notions to be arrived at by reasoning or conversation.  I’ve undergone cognitive-behavioral therapy before, which is keyed to targeting the disordered reasoning associated with depression, but it was no more successful‒with or without meds‒than other approaches.

However, it doesn’t mean that certain forms of response are welcome or even remotely useful.  For instance:  being berated is not useful.  I once had a former coworker/friend berate me for being depressed and feeling suicidal*.  They even compared my situation to theirs:  they had (and still have) some form of slowly progressive cancer, which remains under treatment, as it has been for years now.

To me it’s a rather foolish comparison, and not one to make to someone who is alone and feeling suicidal.  For one thing, though I would never dismiss or belittle that person’s suffering, that person did and does continue to share info about the course of their treatment on Facebook, with pictures of them at the hospital, for instance.  When they go, they are always accompanied by their spouse, their children,  their grandchildren, and so on.

I’m not saying their situation is enviable in general terms, but in some ways‒sometimes‒I do envy it, reprehensible though that may seem.  I’m fairly certain that, if such a thing were possible, I would gladly take that person’s illness upon myself if, by my doing so, they would be cured.  It would bring me joy to be able to make their life better, and to give them more and better time with their loved ones.

I would not then fight the illness, most likely.  I would simply ask for palliative care, and let the disease run its course.  Maybe‒but maybe not‒if my kids knew I would be dying soon, they would want to see me again.  I don’t know.

Maybe, even if it were possible, I would not actually go through with the disease transference.  It’s easy enough to think one would, but It’s just an idle thought as long as it’s an impossible thing to do.

But it was infuriating to be berated for feeling depressed and actually judged about it, as though I simply had chosen to be depressed and could choose not to be at a whim if I just stopped being…what?  I don’t know‒mentally lazy or something along those lines.

I am not my own biggest booster‒I’m more likely to be my own detractor and even derogator‒but neither mental nor physical laziness have been hallmarks of my life or character.  And failure to grasp simple concepts or recognize facts is not one of my major failings, though I certainly am capable of it.  I try very hard not to fool myself about things, but of course it’s always conceivable that such trying may lead me to fool myself in other ways.

Still, for instance, unless someone is going to perform some convincing miracle that would persuade even a disinterested extraterrestrial, then supernatural or mystical or religious arguments are not going to convince me of much of anything.

I’ve read the entire Bible (original and sequel) some of it more than once (and a tiny bit of it in Hebrew), and I’ve read as much of the Koran as I could get through, and I’ve read the Tao te Ching many times, and various other works of religion and philosophy.  I’ve tried to read both high and low religious apologia and statements and philosophy as much as I could without puking on myself, but even such luminaries as C. S. Lewis and Francis Collins and Descartes seem to lose their grasp on what it even means to have convincing reasons for something**.  If my discussions about depression and pointlessness and death involve motivated reasoning and sophistry, I’m far from alone in those things.

Of course, my depression and suicidal urges don’t really come from reasoning about my situation.  This is clear if for no other reason than that I had them even at some times in my life when everything was going objectively well for me.

It seems they are tendencies baked into the circuit boards of my brain in some fashion, possibly related to possible ASD***, or possibly orthogonal to that possibility.  Rather than a lack of joy or a surfeit of sorrow, they seem to be associated, at some level, with a setpoint issue‒perhaps a defect in one’s capacity to feel or sustain joy, or an overactive solemnity and dreariness perception circuit.  Certainly I have great difficulty with belief (as opposed to being provisionally convinced about something).

Maybe there is no help to be had, given current states of technology and knowledge.  It might be interesting to try psilocybin-based therapy or trans-cranial magnetic stimulation or some such other, but I don’t have real access to those things.  I’m also not able to advocate for myself.  That’s one of my problems.  I don’t like myself, and I have no real capacity to seek out anything on my own behalf.  I haven’t gone to see a doctor of any kind for some years now.  What I need is probably not argument or reasoning but rescue, and that is not forthcoming.  Why would it be, for such as me?

Anyway, writing this blog is about my only form of self-advocacy and help-seeking, but it seems to suck for those purposes.  Oh well.  I guess it’s something for me to do until my time is up‒which, for today at least, it is now.


*As if it were perhaps some form of “lifestyle choice”.

**And Augustine and Aquinas are frankly often embarrassing.  I suppose one must give them some slack given the fact that they lived many centuries ago‒but then again, Marcus Aurelius lived even longer ago than they, and he was able to write things that make a great deal more sense than these two.

***There are strong associations between the two noted in the literature, and people with ASD have much higher rates of depression and suicide than the general population, and an average lifespan, even among “high functioning” individuals, in the 50 to 60 year range.

2 thoughts on “Here we go again, it seems

  1. Hello Robert
    I took great care to write a heartfelt comment one day last week only to have it disappear into the ether.. my assumption was that it wasn’t pleasing and was censored or something.. but I’ll try again.
    I had a friend a few years back who literally hollered at me (with respect to my depression), “This has to stop!” And later she left voicemails saying she felt confused and abandoned by me when I didn’t return her calls.

    • I have certainly not deleted or blocked any comment you made, and I know I saw at least one. I don’t know what happened to the one to which you refer. I completely get what you’re saying in describing the situation with your friend. I also, to some degree, understand that living with someone suffering from depression is difficult, so I try not to hold grudges against people who do such things…but I hope they at least recognize the fact that what they did was not helpful, if that was their intent.

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