Please don’t take this post to heart; it’s not aimed at you.

Hello and good morning.  There’s no Shakespearean quote-based title today.  My apologies for that and for what follows.  I’m just having a rough time right now.

It’s Thursday again, and I’m writing this on the stupid mini lapcom again.  It’s “stupid” because I have to deal with changing the base font and type size every time I create a new post now, because Microsoft Word changed its defaults to the shitty little font Aptos Narrow, which sucks hugely, and they now want to start the font size automatically at 12, when for ages it’s been 11, which works just fine and is a prime number.

I swear, it’s almost enough to make me want to buy an Apple computer.  But I’d really rather not buy any more computers, nor any new smartphone, nor any more clothes or shoes or cups or silverware or shampoo or deodorant or any of it.  I hate having to get new things that have to do with the present bleeding into the future, when I don’t even want to be here in the present.

But, of course, one is not supposed to want not to keep living.  That’s taboo.  One tends to get shamed and cajoled about it if one even mentions it.  One is offered no help, of course.  It’s rather reminiscent of the “pro-life” movement, who want to make sure that babies are born if conceived (and many of them want to eliminate contraception) but have no intention to take responsibility for the lives they are forcing to continue.

Well, fuck them in the neck until they are “aborted” is how I feel about that, and when I’m feeling very uncharitable, I’m inclined that way about the other.  I mean, people don’t want you to die, but they don’t offer any actual help, and they don’t offer any serious reasons to stay alive.  At the very least, they don’t offer any convincing ones.

I’ve been dealing on and off with suicidal thoughts and hatred of myself starting when I was in my teens.  It has waxed and waned over my lifetime, and is resistant to the various and sundry treatments I have tried.  At least, they never have seemed to work for very long.

I have learned rather recently that this is common in people with ASD, particularly relatively “high functioning” ones, because of the exhaustion and ego-dystonic effects of constant masking, pretending to be human, pretending not to be seriously bothered by the things that bother us, trying to make our quirky habits of thought into jokes so people aren’t bothered too much by them.

It is at least good information to have, that one is autistic, but it points to no solution.  Indeed, data appears to suggest that ordinary treatments for depression that work reasonably well on NTs are often not useful in people with ASD.  But of course, it’s not as though one can cease to have ASD, any more than one can decide to be no longer right handed.

Anyway, the point toward which I was moving is one I’ve mentioned before:  I have been dealing with depression and self-hatred for more than three quarters of my life, and I am a bookish, rather studious sort of person who likes to try to understand things as much as he can.  I am also a trained medical doctor, who obviously has given special attention to such matters when he was/is studying, since it’s of real personal interest.

I’m not saying that no one out there could possibly find some answer or treatment that I haven’t encountered or tried or whatever; that would be astonishing hubris.  But if one is going to go for obvious or stereotypical things (or worse, to try to give religious reasons for one not to take one’s own life) it’s unlikely to be successful.  Indeed, the fact that it just reiterates things that have been tried and have failed already, makes everything all that much more depressing.

Sorry.  I don’t mean to demean or disparage or denigrate or dismiss (or any other d-word) people who want to help those who are in distress.  But it gets frustrating when, for instance, one logs onto Instagram or whatever and a pop-up message says “Someone out there thinks you need help” and it directs you either to—wait for it!—the suicide help line* or to suggestions for seeking therapy or suggestions for how to help oneself that include things like “talking to friends” or such like.

It’s almost as if it were taunting you.  It’s almost as if it were saying, “Aw, are you not doing too well?  Well, here, take a look at these various things that you have tried and found unsuccessful in the past.  Or you can talk to your family or friends, though you live alone and have no local friends**, and your nearest family members are more than a thousand miles away and have their own shit with which to deal.”

Sorry, everyone.  I’m angry and grumpy and gloomy and unpleasant today—more so than usual, I mean.  And yet, other people still come to me with their problems, and I do my best to help when I can, and I even expend my own resources to help.  But no one even asks me if I have any problems, and if I start to mention any, people just get awkward or make some joke or dismissive comment about it all.  If I had a drug problem, there would be available resources, but I don’t have one***, alas.

I get it.  Everyone has their own things happening.  That’s definitely true.  I don’t have any right to impose my troubles on anyone.  But if people aren’t going to do anything, then they should shut the fuck up.

Anyway, again, I’m sorry.  Really.  Forget about that crap from me, please.  I know that none of you out there are doing anything to try to cause me consternation.  I’m the one with the bad hardware and software.  You’re all just curious, literate people reading the blog of someone who occasionally has something mildly interesting to say and being as supportive as its practicable to be, often more so.  It’s my problem or set of problems, and it’s my fault (in the sense that “I am the faulty one” not in the sense of “I have done wrong”).

It doesn’t help that it’s near the solstice, so the daytime is getting shorter and shorter—I tend to be seasonally affected—and also that it’s the holiday time of year, and that the US is in a political state reminiscent of the single available port-o-john after a major rock festival.

I’m overwhelmed and I’m very tired, and I don’t see any reason to expect things to tend to get any better than they are now.  Just as all political and regulatory and economic forces are in place to make the stock market tend to go up in the long run, despite many local ups and downs, my system seems set up to deteriorate over time.  I don’t just mean that in the sense involved in the second law of thermodynamics, though that obviously comes into play.  I mean that so many events of life seem prone to knock me downward, mentally, often in big steps, but my attempts to crawl back upward are plodding and scrabbling, like someone trying to reach the summit of a mountain of loose gravel.

Anyway, geez, sorry again.  I shouldn’t even post this, really, but I don’t have the energy to start over and write a different post, so I’ll stick with this, apologizing yet another time.  If I write a post tomorrow and/or Saturday, it/they will appear here.  If not, it/they won’t.

I hope you all are doing well.

TTFN


*With which I’ve had a particularly bad result in the past, and toward which I am therefore quite wary.

**This is only appropriate or at least predictable.  Believe me, no one wants to be around me much anymore.  I don’t even want to be around myself.

***I know, I know, that’s just what a person with a drug problem might say.  But while that may be true, nevertheless, among the number of people who would say that they don’t have a drug problem when asked, the vast majority really would be people who don’t have a drug problem, because most people don’t have a drug problem.  Bayes saves the day again.

4 thoughts on “Please don’t take this post to heart; it’s not aimed at you.

  1. Well I “like” this post because you are just being honest. I won’t mention getting professional help (oops, I just did). Did you ever try treatment for SAD (seasonal affective disorder)? I know I feel down myself as the daylight hours get shorter (but that trend will reverse pretty soon). And I won’t mention again that thoughts and feelings are not “you” and you shouldn’t identify with them. You may as well identify with a passing cloud formation! (Oops, sorry, I just did it again).

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