“I’m coming down fast, but don’t let me break you.”

I’m writing this post on my mini lapcom, as I call it, following the lesson of my own reflections yesterday on how my thumbs and whatnot are getting particularly sore and tender while writing on the smartphone, and it’s just easier writing with the “laptop” computer.

Of course, I don’t know what subject on which to write, but that’s typical, even usual for me, though I probably wouldn’t call it “normal”.  It’s just my personal, weird way of approaching this blog.  I suppose my subconscious is probably working on some of it ahead of time.  But I don’t really ever plan the posts, though occasionally I think about a general, vague kind of thing that I will discuss, like “What is that flat, circular thing that they throw in the Olympics called, again?”

Sorry, that was a really stupid joke.

There are some imminently upcoming matters that are of at least personal interest to me.  For instance, this is the last day of September in 2025.  Tomorrow begins October, which is generally my favorite month, though down here you can’t readily tell October from any other month.  But it’s still a good month, and it culminates in my favorite holiday (which is Halloween, in case that wasn’t clear).

Tomorrow at sundown also begins Yom Kippur, the Day of Atonement.  Now, I clearly am not “observant” in any serious way, and I have no local (or other) community of any kind, but pretty much every year, unless I am physically sick, I fast for Yom Kippur, from sundown to sundown (at least).  One is supposed to fast from food and water, but since I’ve been in south Florida, I tend to skip the water fasting part; even at this time of year, it’s too easy to get dehydrated, and I sure as hell don’t want any more kidney stones if I can help it.

I may try to extend my fast this year, beyond just one day.  I’ve done it before.  Once I get past a certain point, it becomes comparatively easy just to continue not to eat, and for me, at least, that point of ease arrives pretty quickly.

Clearly one cannot fast indefinitely.  Or rather, if one does it for more than a certain length of time, one is likely to cease to eat permanently (if you take my meaning).  That’s not so bad a thing, really, and it doesn’t seem like a terrible way to die, to me, though I know a lot of people seem to think it especially horrible.

But the thing is, ketosis (which happens when fasting) is fairly pleasant, as I know from personal experience; the brain prefers to run on ketone bodies (in the sense that it runs better on them), and one’s hormonal status, such as one’s bouncing stress hormones related to insulin and glucose zooming up and down, at least become steadier when one has gone without food for a bit.

It’s not a mere coincidence that many religions and spiritual practices make use of fasts.  Up to a certain point, going without food for a while keeps one clear-headed, less emotional and distracted (once one gets over the initial hump of habit).  There are hypothetical biological reasons for this; an animal (such as a human, or even me) needs to be clear and sharp when food has been scarce, because they need to seek it.

I wouldn’t mind achieving some type of epiphany because of a fast.  I also have a (slim) hope that fasting might help some of my pain symptoms, at least the more recent ones.  I have a slight suspicion that maybe I have some form of psoriatic arthritis (though it certainly could be a “second year medical student syndrome” type of thing), since my fingers are particularly getting more painful and swollen lately*, and I have new tendonitis-type symptoms and even a proximal interphalangeal joint in my right middle finger that’s popping in and out as I move it.

The left hand is not as bad, but then again, I am right handed, so the right hand gets more use and stress—not least from controlling a computer mouse.  But I also get a lot of pain that has become more localized to my ileo-sacral region, shifting from side to side (and various other joints, not quite symmetrically) which is a common spot for psoriatic arthritis to affect.  So, it could be a somewhat atypical presentation of psoriatic arthritis (I do have a long-standing psoriasis-like rash).

More likely, though, all of these symptoms are merely part of my chronic pain syndrome, which leads to awkward postural adjustments that cause irregular strain on various joints and tendons, and it’s all made worse by the fact that I am way too fat (because I often eat for “comfort” when the pain is acting up, which is likewise often).  So, whether by one mechanism or another, perhaps fasting would help reset things.

I would not hope to get carried away and fast forever, but at least it would be nice not to die a fatty.  I guess we’ll see how everything goes.  But I am at least going to fast tonight until tomorrow night.  I have plenty of internal reserves on which to live, but I will keep taking my vitamins and pain medicine, of course.

That’s pretty much it for now.  I hope you all have a good day, and by tomorrow night I’ll have begun my fast.  If I keep it up, you’ll be able to follow my progress here.  It probably won’t be very interesting, but it might be.

Talk to you soon.


*That’s discouraged me from playing guitar very often, which is annoying in itself.