Pulling a trigger warning

[Seriously, I talk about suicidal thoughts and ideas of methods, as well as self-harm here, and I don’t want to trouble anyone who might be “triggered” by this…I do enough damage to people who are even figuratively close to me, and I don’t want to do that even more, so if this will, or even might, upset or worsen your mental state, please don’t read any more of it.]


I was a bit hypo-manic yesterday morning or something; sorry about my little tangent fest.  Today I mean to keep things shorter.

Work has been hectic and too up-and-down for easy tolerance lately.  Today is payroll day, so I’m going in early to get that done, but it will be chaotic and urusai and stressful no matter what.

I used to be able to deal with stress, not by avoiding stressful things but by not letting things bother me, by keeping things in perspective, by having good enough personal support systems in place, by having a good philosophical outlook, by meditating, what have you.  No longer.  The person I used to be is dead.  His remains are just sitting here and rotting, as you would expect from an unburied, unpreserved corpse in a hot, humid climate.

I hate my life.  Honestly.  Seriously.  I am trapped in this idiotic universe full of even more idiotic creatures and things, of which I am a prime example.  There is, of course, a way to escape, but to avail oneself of it requires courage, and I haven’t yet been able to work that courage up.  I’m trying.  I’ve come close.  It’s only a matter of time.  A natural 20 may be a relatively hard “saving throw”, but it will happen eventually.

It’s funny, but it occurred to me lately‒thinking frequently about such matters, as I am‒that it would be easier for me to shoot myself in the gut, sort of Van Gogh style, than to shoot myself in the head.  It’s hard to say why, exactly.  I have “played” Russian roulette once, and though I did pull the trigger (barrel in mouth, aimed as carefully as I could), I didn’t go for a second turn.  I just cried by myself in my stupid old apartment.  And that was before I even went to jail or prison for trying (cluelessly, it must be said) to help relieve the suffering of other people experiencing chronic pain.

I came to a realization when I responded to something someone on Threads said‒about just wanting to be shot in the head‒by saying that I would rather take it in the gut, because it would be slower and more painful.  I realized that I really would find it easier to shoot myself in the belly than the head.  Perhaps it’s because I could then experience the process and the pain.  Maybe it’s because it would give me a sort of chance to change my mind at the last minute or something.  I don’t know.  I suppose at some level I’m still a coward.  Anyway, I don’t own any guns anymore, so it’s a bit moot.

Weirdly enough, I doubt that I would be able to stab myself in the gut, let alone do anything like seppuku.  This is probably at least partly because one has to apply the force oneself, whereas with a gun, the bullet rockets out quickly and without hesitation once the trigger is pulled.

Using fire would be hard, too.  I know that I’m able to burn myself deliberately, because I do it from time to time (twice, yesterday) but it’s always at least a little startling how much it hurts, at least for an instant.  It can actually be almost invigorating, especially when some surprising little phenomenon happens, such as something in your skin giving a little “pop” when hot metal touches it.

A whole body process would be quite intimidating, though.  I have enough flammable liquids to do it, but I think that would be most appropriate for some sort of public statement of a death.  I’ve thought of going to sit out in front of the Palm Beach County courthouse (where the finishing blows to my life were delivered) and immolating myself, but you want to make sure you’re committed completely before trying something like that.  Otherwise it would be very embarrassing.

Maybe the best way, by some measures‒other than actual medically provided euthanasia, perhaps with some combination of high-dose valium, fentanyl, and digoxin‒would be hypoxemic asphyxiation, when you would just sort of go lightheaded and “faint” and, if you’ve done it right, just drift away.  I gathered the equipment for this not too long ago.

But of course, if you’re interrupted, or you accidentally dislodge your apparatus while losing consciousness, you could just get brain damage from hypoxemia and not even die.  To be honest, I don’t know how much worse my brain could possibly even be than it is now, but it’s a fact of reality that things can always get worse, even if it’s not true that they can always get better.

It would be good if something (not someone) else took it out of my hands.  Every time I start getting better from a respiratory infection I feel disappointed.  Where is the pneumonia that will develop over top of my URI and usher me away from this shit hole of a universe?

It’s a cliché that if you want something done right, you need to do it yourself.  It isn’t easy.  But I’m working on it.

3 thoughts on “Pulling a trigger warning

  1. When I was much younger I’d often say, “Well, it can’t get worse than this” I hadn’t lived long enough to realize that, indeed, things can (and do) always get worse. Now I actually prepare myself for “worse” so that it won’t blow my mind when it comes. But you added, “… even if it’s not true that they can always get better”. Why is that true? Is it true or is that the warped thinking of a depressed mind? I fully believe we can count on the negative statement but not the positive. Why is that the case? There’s something faulty in this way of seeing things, isn’t there? I’m posing the question earnestly.

    Anyway, forget about that. You’ve got a busy day ahead of you and you’re obviously feeling really shitty (understatement). For Christ’s sake, your running various methods of suicide through your head. And you’re doing so as though it were some ordinary, everyday thing to consider. As I read it, the question that keeps running through my mind is, what would (or could) change this for you? Can you imagine a scene in your head that you believe would (could) make life pleasant again? In other words, do you consider your depression to be chemical or situational? Or both? If your kids were back in your life, or your marriage were back intact, or if people you really cared about and enjoyed being around were a part of your everyday life, would you still feel like offing yourself? I hope my asking this isn’t annoying or ridiculous.

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